Why Coffee is Bad For Your Health

Coffee originated from beans of a plant that is scientifically known as coffea. It contains protein, acids and caffeine. Beans that have been roasted and brewed are normally served with sugar, cream or milk. There has been a variation of servings including espresso, cappuccino, cafe latte, frappe and a lot more. But the fact is drinking it can be bad for your health.

Caffeine is a psychoactive stimulant drug that acts on the central nervous system that can result in mood and behavior change. For people who could not tolerate a certain amount of coffee, drinking it could cause anxiety and fast cardiac rhythm. Coffee-addicts on the other hand, could find it hard to stop drinking because of the false energy alarm caused by the rapid heartbeat. For example, after several hours of having his drink shot, an addict might think that his plummeted energy can be increased by drinking it again and the cycle repeats a few times a day.

The combination of coffee with milk, cream or sugar can increase the cholesterol level if taken in excessive amount, which is the case for coffee-addicts. The variation of the drink like cappuccino, cafe latte and latte macchiato contains excessive milk and sugar that can increase the chance of diabetes, high cholesterol and blood pressure. Whereas unfiltered coffee contains cafestol and kahweol that could lead to high cholesterol level.

As with any food that tastes good, coffee too should be consumed in moderation, not only in the quantity but also in the contents.