One of the most hard-working organ that most of us do not notice is the eye. Along with this fact, results of excessive use of the eye with little sleep hours causes you puffy eyes. The eye area has the thinnest skin which makes it more prone to the formation of fine lines making you a look alder.
Puffy eyes are common result of stress to the eyes, it is commonly associated with crying excessively or having lesser amounts of sleep and otherwise. It is also linked to the accumulation of fluid under your eyes when you sleep in your stomach. However, puffy eyes can somehow give you an idea of an underlying illness presenting eye puffiness as a symptom. Some of the illnesses that cause your puffy eyes is excessive fluid retention due to increased salt intake. What you might not know is that sodium which is a major component of salt attracts more fluid to accumulate in your cells, thus explains why eye puffiness happen when you take more than the adequate amount of salt. For an average adult, the recommended daily intake of salt is 2000mg of salt without soy sauce and fish sauce.
Another condition that may cause this condition is the condition called Grave's disease, otherwise known as hyperthyroidism. In this case, your eye become significantly bulging due to increased rate of hormone production that resulted from hyperactivity of your thyroid gland.
If you are on your late second or third trimester of Pregnancy, eye puffiness can be due to a condition called anasarca. Anasarca, or edema that is distributed all over the body is considered a danger sign that is indicative of Pregnancy Induced Hypertension (PIH).
On the other hand, if you notice this presenting sign when you wake up, this is only a natural phenomenon and will just disappear in several minutes after you get off from your bed. You may apply alternate warm and cold compress to your eyes with enough temperature you can bear in order to help your eye muscles relax.