Have you ever wondered why the skin of most of the handsome men and beautiful women of this world shines all the time? Why they have fewer pimples, red spots and
blackheads on their faces?
The secret behind their glowing skin is WATER.
All experts agree, that next to the air we breathe, water is the most important thing we will ever put in our bodies. It is surprising that so much time and money is being spent on supplements, organic foods and natural remedies but little attention is given to the quality and effect of the water with which those items are taken.
Water is the natural solvent and has many astounding effect.
It’s truly said,
“An Apple a day, keeps the doctor away.”
But the trend has been changed in this modernize world and now I guess
“A glass of water a day, keeps the doctor away.”
Every function inside the body is regulated by and depends on water. Water must be available to carry vital elements, oxygen, hormones, and chemical messengers to all parts of the body. Without sufficient water to wet all parts equally, some more remote parts of the body will not receive the vital elements that water supplies. Water is also needed to carry toxic waste away from the cells.
If we will not drink water regularly, then our body might get affected by dehydration.
If the dehydration persists and is not corrected naturally with water, it becomes symptom-producing and, in time, develops into a disease condition. This is why people who take antacids to silence their bodies’ thirst pain become more vulnerable and eventually develop other serious complications of dehydration.
Water therapy has been used for centuries to heal the sick. Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan.
No matter what the specific health or fitness goal, one cannot achieve the maximum benefit from any health program without drinking the right kind of water in the proper amount.
It is essential to drink plenty of pure water to detoxify. Many health care professionals are encouraging patients to undergo detoxification regimes. These programs encourage the body to unload its stores of accumulated environmental toxins. As the body ingests foods, water contributes in the breakdown and absorption of nutrients and is a key element in the removal of wastes.
There are many diseases, which you can cure with the help of this free-cost therapy. Some of the major diseases cure by water is:
Joint and Back Pain
Anxiety and Depression
High Blood Pressure
Allergies and Asthma
Pimples and Dark circles
Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders and urinary infections are but a few of the many disorders that can result from not drinking enough water–and which can be treated by raising our intake of this vital liquid.
It is very simple to become water therapy expert. You do not have to go to any clinic for getting fake slimming water. Just follow these steps carefully:
Early in the morning, without taking breakfast or any other eatables, take 6 glasses of water (1.5 kg), and drink each glass at a stretch.
After drinking water, urinate 6 times in the first hour after this therapy. Go to washroom every 10 minutes, without any delay.
Now take one glass of Luke warm water and drink it. You can add few drops of lemon for taste.
Now wait 15 minutes, before starting your break-fast.
Follow the same schedule at night, before going to bed.
Points to be noted:
I request you to use boiled water for this therapy; else the result might give you adverse affects.
Do not break the routine of this therapy for about three months.
Sometimes, you will feel the sensation of vomit. This is normal and you do not have to go to doctor for it.
During this therapy, do not consume high-cholesterol food items.
This therapy does not mean to stop drinking water whole day long. You have to continue drinking at least 8-12 glasses of water, regularly, along with your water therapy process.
Keep smiling and be fit.