Water; without it, man lives no more. Our bodies are made up of 70% water, this is why without it we are as good as dead, dehydrated with our body systems shut down.
Water equals life, and the reasons for saying so are, water helps to dilute the blood and to balance the pH levels in the body, it helps to remove acidic wastes that accumulates as we age. It is needed to balance the acid / alkaline levels in the body. It helps to speed up weight loss for those on diet as water is calorie free, drinking it gives a sense of fullness and then decrease the urge to consume other foods.
The latest theory on water treatment for health is to drink it on an empty stomach, first thing in the morning when you wake up. It has been found to be very effective in treating headaches, body pains and aches, kidney and urine problems, diabetes, constipation, diarrhoea, hemorrhoids, asthma, bronchitis, Tuberculosis, meningitis, ear, nose and throat disorders, arthritis, heart problems and many more.
Water Treatment for Health
- Drink 4 glasses of water on an empty stomach once you wake up in the morning.
- Wait for 45 minutes before you start on your breakfast.
- Continue with your daily routine after breakfast, but make sure you continue to drink enough water to meet your daily requirements.
Results are subject to the different ailments and see below for some:
- High Blood pressure – takes 30 days of treatment to yield results.
- Diabetes – takes 30 days of treatment to show results.
- Tuberculosis -takes 90 days of treatment.
- Arthritis – daily treatment in the first week. If you see results, then this can be reduced to 3 continuous days from the second week. If no improvement after 1 week of daily treatment, then continue treatment on a daily basis till result is seen.
It is not difficult to follow this water treatment for health improvement. If you find it difficult to drink all 4 glasses in one go, then start with one, followed by the second 5 minutes later and the third, then the fourth. Soon, as you continue, you will be able to drink all four glasses, one after another. There is no harm, no side effects, just that you will have to pee more often, so do not wait anymore, do follow treatment and see for yourself.
Drink hot water instead of cold water as it is more beneficial. Ask instead for a cup of hot water especially after a meal. What cold water does is to solidify the fats in the food and thus making the digestive system inefficient as the solidified fat reacts with the acid in the stomach and is quickly absorbed in the intestines and this is detrimental to health. Drinking hot water after a meal is a better option as it helps to break down the fat faster and moving it faster down the digestive system to be eliminated from the body.
Carbonated soda is the most toxic form of water, it is high in sugar and acidic level due to the presence of carbon dioxide. This will cause imbalance to the pH balance of the body. Diet soda, termed as health replacements may not be healthy, as sugar substitutes are equally bad for health and may be even more toxic than sugar itself.
Make a change today, reach out or call for a glass of water instead of carbonated soda. Drink 4 glasses of water first thing in the morning. Meet your daily water requirements of at least 8 glasses a day and you will find yourself fitter and healthier.