Using NLP Therapy to Treat IBS

NLP therapy is a technique used to treat a number of disorders and afflictions. It focuses on integrating the unconscious mind with one’s own, conscious thoughts. In doing so, any discord that may exist between the two is easy to solve and to overcome. While many people think that NLP therapy is used only to treat mental problems and disorders, this is not the case. In fact, this approach to healing can be used to treat many physical ailments, including that of IBS – otherwise known as Irritable Bowel Syndrome.

The mind itself is actually responsible for causing a number of physical issues. By solving the discord that exists within the mind, it is thus possible to solve these physical problems in the process. As a result, it is true that NLP therapy can be used as a technique for curing, or at least improving, the symptoms associated with IBS.

IBS is a disorder that affects many all over the globe. It causes painful abdominal cramps and results in an unpredictable bowel schedule. Although it is often known for causing frequent bouts of diarrhoea, it can actually present itself in the form of constipation – or even a mixture of both. There are more female sufferers than male sufferers and most people who struggle with the disorder are under the age of 50. Seeing as though the younger generations of today all live fast-paced lifestyles, it has been suggested that stress, anxiety and bad eating habits may aggravate the disease.

How can NLP therapy help?

The question is, ‘how can NLP therapy help to treat Irritable Bowel Syndrome?’. Well, for starters, NLP can help you to transform any negative thoughts that you may have about the disease into more positive, productive thoughts. Often, people with IBS feel completely at the mercy of the disorder, as they think that they have no control over when and where the symptoms may strike. NLP works by reminding you that you are ALWAYS in control of the way in which your body works.

Usually, when you are going about your day and you are not nearby a restroom, fear will kick in. This fear actually makes things worse because the stress is sure to aggravate the symptoms and will probably lead to cramps or unpredictable bowel movements. If, instead, you are able to re-train your brain to think positively and to feel in control, the chances of you actually experiencing any symptoms of IBS that day will be greatly reduced. The fact of the matter is that the power to control the way in which the disorder affects you is entirely in your own hands. After all, the power of the mind is the most powerful thing on this earth!