Turmeric is a spice associated to the ginger family with curcumin as its main incumbent. This spice is bright yellow in color with a pungent flavor to it. Although not a widely used spice outside the Indian and Middle Eastern countries, it has concern attention of the west in recent times thanks to the researchers growing interest in its natural qualities.
Turmeric has proven its worth by being a useful medicine for a number of ailments. The curcumin, an anti-oxidant with its powerful qualities has made it one of the most sought after spices. It's a known fact that This compound is said to have a great healing ability. Its antiseptic effect works wonders on wounds and bruises.
The researchers though have found out turmeric to be much more than just a healer. The studies have put more light on its other inherent benefits. Cancer is one of the diseases that can be cured or prevented by intake of turmeric pills in dosages as prescribed by the health consultant. It is also said to be good for reduction of cholesterol from our body, that, lessening the chances of heat burns, acidity and heart attacks.
Bones are also one of the beneficies of this supplement. Consumption of This supplement is good for building up of strong bone structure that, protecting us against arthritis or joint pains.
New Reports have found out turmeric to be good medication for diabetes. Diabetes occurs due to disordered metabolism which causes high blood sugar levels. There are different kinds of diabetes, namely, type 1, type 2 and gestational. Type 1 is caused because of less generation of insulin and type 2 is caused due to resistance to its effects.
One major negative point about diabetes is that although it is something that can be treated and controlled, science has still not been successful in curing it completely.
The benefits of this compound for diabetes is a recent discovery. A laboratory experiment was conducted on mice divided into 2 groups. One group was fed with turmeric and others were not. It was observed that the group that had consumed it was less sooner to develop type 2 diabetes as compared to the other group. Also, the researchers noticed there was less inflammation in this group.
Inflammation is one of the major factors causing diabetes. The presence of Curcumin in Turmeric spice is responsible for the reduced inflammation and less insulin resistance, thus keeping a tab on diabetes. These observations concluded that an intake of this compound leads to reduction of insulin resistance and inflammation of the fat tissues.
Thus, it can prove helpful to obese people as well as for diabetic patients. Since curcumin is the ingredient helping in prevention of diabetes, one should look at supplements with higher curcumin component. More the curcumin, higher is the effect!
Although not a foolproof solution, Turmeric for Diabetes can be considered as one of the medications. An expert's advice is recommended before taking of any supplements.