Vegetarian Diet – The Promise to Good Health

Vegetarianism changes the way you look at and think about food. It is a natural and holistic journey that must be undertaken for the good health of your body. A well balanced vegetarian diet i.e. one low in fat and high in fibre is enough to keep most complicated medical problems at bay like coronary…

Proper Wound Care

There are several types of wounds, including surgical, traumatic, and chronic wounds. Traumatic wounds may be caused by mechanical, traumatic or thermal injury, including contusions, abrasions, punctures, fractures, burns, and frostbite. The surgical wound is usually just clean and the easiest one to heal. As you can see at the definition, chronic wounds may be…

Vitamin A – An Important Anti-Aging Factor

Skin is the largest organ in the human body. However, one important fact that many people do not know is that skin acts as a sensor and can get easily damaged or affected due to adverse weather conditions. Also, all the noticeable symptoms of aging first appear on the skin. In this regard, it is…

Daily Complete Vitamins

Daily vitamins are designed to help our bodies perform important functions. Whatever lifestyle you are engage in, diet and exercise are needed in order to function well and to stay in good health. Vitamins offer a lot of benefits. The most popular are: 1) slows the aging process 2.) offers additional strength of the immune…

Minerals – Version 1.0

It is my obligation as well as my pleasure to inform and to assist in the education of others about that in which I know a little, perhaps less than some … maybe a little more than others and in doing so here's just a little snippet on eight of those said vital or not…

What is the Best Cure For Severe Athlete's Feet?

If you have had severe athlete's feet before, you might already know how uncomfortable, inconvenient and embarrassing it is. Although there are so many products out there promoting a quick cure for this we are not sure what really works well. What is the best cure for severe athlete's feet anyway? What is athlete's feet?…

Acne Treatment

At least 85% of people experience acne at some point in their lives. Acne lesions usually appear on the face, neck, trunk, upper arms and buttocks and are colloquially known as zits, pimples and blemishes. Medical terms include comedomes (blackheads and whiteheads), papules (raised inflated bumps), pustules (raised white bumps), and nodules and cysts (deep,…

Home Remedies and Herbs For Acid Reflux

Acid Reflux or Gastro esophageal Reflux disease is characterized by long term (two or more than two weeks) heart burn. Prolonged acid reflux grinds down delicate cells of esophageal lining. This continuous destruction of cell lining leads to the formation of scar tissues which results in difficulty in swallowing. If it is left untreated it…

Allergies in Children – What Parents Should Know About

Reaction to wind-borne pollens of grasses, trees, and weeds leads to seasonal allergic rhinitis, and reaction to house dust mite allergen, pet dander, or mold spores results in perennial allergic rhinitis. The infiltration of such cells characterizes the allergic inflammatory response associated with late-phase responses and bronchial or nasal hyper-reactivity. Symptoms is include chronic recurrent…

Nutritional Strategies For Fat Loss

Wouldn’t it be nice if there were a magic pill that you could take tonight and wake up tomorrow with the body of your dreams? But there isn’t. However, by following a few nutritional strategies in addition to a weight-training program it is possible to change your body. The following is not a buffet menu…