Tips to treat bone bruises

If you get a sudden fall or jerk, you might have bruises on your on your bone. If you have the bruises, you will find that these can damage your bone but this cannot fracture it. To see the bruises on your bone, you should do some procedures in a high-density MRI (Magnetic Resonance Imaging). Another option is to undergo procedures in simple x-ray.

When you have bruises on your bone, you will need some times to get your bond back to normal. It depends on the severity of bruises on your bone. However, you should take care of your bone bruises with patience. The followings are some treatments that you should do when you have bone bruises.

Recognizing the symptoms is the first thing that you should do when you want to give the best treatment to your bone bruises. You will find that there are some symptoms that you can feel when you have bruises on your bones. You will feel severe swelling and pain if you have the bruises. Sometimes, in the affected area, you might find blackish-blue discoloration.

Consulting your doctor is the second thing that you should do. In this case, your doctor might advise you to get an x-ray or MRI to see what happens with your bones. Then you should ask your doctor to give the prescriptions for medication. Make sure that you follow the instruction so that you will be able to give the proper treatment to the bruises.

Rubbing the ice cubes will be the third thing that you should do to treat your bone bruises. You can do it for 5-10 minutes for three times a day. Make sure that you rub the ice in the correct affected area so that the bruises will lose faster.

Taking over-the-counter is the next thing that you should do. The painkiller contains acetaminophen and ibuprofen. You will find that acetaminophen and ibuprofen can reduce the pain that you feel. Then, you should be patient to wait the bruises heal. This might take few months to heal.