Almost everyone that is taking omega-3 fatty acid supplements suffer from fishy burps, gas and bloating. If you’re serious about finding odorless fish oil supplements, there are a few tricks that you can use. I have personally used the tricks in this article to find a high-quality odorless fish oil that I now use daily.
You see, most of the problems with omega-3 supplements happen when you buy a low-quality product that has sometimes gone rancid. Using rancid products will cause an odor and other problems.
This is why it is important that you only look for high-quality, fresh and natural supplements that have been proven both effective and safe for long-term use. The good news is that odorless fish oil capsules are extremely easy to find once you know what to look for.
How to Find Odorless Fish Oil Capsules
Knowledge is power as they say, and it couldn’t be truer when it comes to finding good dietary supplements. Here are the three steps that I take in finding high-quality omega-3 products.
1. Molecular distillation — if you really want to be sure that your product is safe and pure, look for a product that has been molecularly distilled to ensure pharmaceutical grade quality and purity.
2. Fish species — not all species of fish contain high amounts of omega-3 fatty acids. Many products today contain oil from farmed fish, which is a lot lower omega-3 fatty acids and a lot lower quality. I personally use a product from New Zealand, which has been proven up to 2 1/2 times more effective than other products on the market today.
3. Price — a lot of products out there cost too much. This is unfortunate, because it shuts out a lot of people from the health benefits that come from omega-3 fatty acids. An odorless fish oil supplement should not cost more than $20 for a month’s supply.
If you’re serious about finding a high-quality odorless fish oil, just like I have, you have to be willing to do a little bit of research and compare different products. Look for natural and fresh products that come from New Zealand and your chances will be a lot higher in avoiding all the side effects that most people report.