The best natural treatment of insomnia deals with the cause of the insomnia, rather than by drugging you into oblivion.
Insomnia can be a huge problem, as getting your optimum amount of sleep is one of the critical areas to maintaing your good health. However, being drugged doesn’t provide you with the refreshing sleep you gain with natural sleep. You tend to still feel drugged in the morning.
And the drugs do nothing for your liver.
However, you do need your sleep.
What other alternatives are there?
Everything happens as a knock on effect from something else. Foe example children can become so excited before their birthday or on Christmas Eve, they can’t sleep. New mothers often become such light sleepers, they get into the habit even when. later, there is no need. Others find it hard to sleep in a noisy part of town, if they are used to country living.
I’m sure you can see the logic in the above causes.
But there are deeper causes, too. These are the emotional causes. Someone who has suffered a shock or a fright may not be able to sleep. And someone who has not been able to recover from a grief may develop chronic insomnia.
These emotional causes of insomnia create blockages in your immune system, so it can’t work as it should.
By far the fastest and most natural treatment of insomnia is to remove the cause, such as the emotional blockage. Then the insomnia evaporates. How much more efficient is that?
Homeopathy is par excellence at raising your immune system by matching your symptoms to those of an appropriate medicine.
Natrum muriaticum, or Nat mur, is one of the most common homeopathic medicines for insomnia which developed from an unresolved grief. It is by no means the only one. In fact there are thousands. But it is available in every comprehensive home prescribing kit.
The insomnia of Nat mur is when you just can’t fall asleep.from thoughts. This holding on to the grief is not the only holding on Nat murs do. They also tend to hold on to disagreeable past events. It’s not necessarily unforgiving thoughts of the past, as unforgetting.
Because Nat murs can’t let go of the past, they tend to be quite introverted. It’s a defense mechanism so as not to get hurt again. And it works quite well, as it tends to keep people away.