A large majority of people are in the throes of various diseases and ailments. Most of the diseases and health problems that people suffer from nowadays are either lifestyle related or are caused because of unhealthy style of living. So we have people suffering with diseases ranging from chronic coughs, colds and allergies to chronic fatigue syndrome, which are all caused because of a stressful lifestyle and improper diet. On top of this, there are many diseases which cure is not available in modern medicine and which can be treated only symptomatically. In such cases, one can always explore the option of alternative medicine, especially when it comes to cleansing the body of toxins, which is extremely necessary in order to lead a healthy life.
Why Is Internal Cleansing Important?
Almost all of us have subjected our bodies and organs to an overload of toxins. We keep acquiring toxins through the food we eat, the air we breathe and the water we drink. Our diet is full of processed, fatty and unhealthy food which is generally overeaten. On top of this, we severely abstain from smoking and drinking either. To top this, most of us do not even exercise as much as we should and keep on taking medicines for every little cut, bruise or sneeze that we get. On the other hand, our extremely demanding professional and personal lives are leaving us extremely stressed, which further increases the amount of toxins in our body. These toxins are the major cause of most chronic diseases, ranging from fungal infections, acne and constipation to headaches, colds, acidity and other chronic conditions. Our organs have not been made for dealing with such a large amount of toxins and therefore these poisons slowly keep on accumulating in our body and causing different illnesses. Therefore, routine detoxification or internal cleansing is extremely important in order to keep your organs healthy and to lead a healthy life.
What Does Internal Cleansing Entail?
A complete internal cleansing regimen involves a colon cleansse followed by parasite removal and liver flushing or cleansing. Most alternative medicine practitioners advise that you carry out internal cleansing at least once a year to get the optimum performance from your organs. A colon cleansing, which involves the consumption of either psyllium husk and bentonite clay shakes three to five times a day for at least two weeks is the first step of internal cleansing. This is because the toxins removed during parasite and liver flushing will not be completely removed from the body if the colon is choked with mucoid plaque. In case you suspect that you have parasites then you should follow colon cleansing with parasite cleansing using natural herbs and ingredients. This should then be followed by liver flushing using natural ingredients and an enema. A complete cleansing will rid you of all kinds of diseases ranging from constipation, acne, acid reflux, gastritis, allergies and other chronic ailments while increasing your immunity. It will also optimize the performance of not just your GI system but also other organs and help you in acquiring nutrition better.