The Causes and Natural Remedies For Skin Psoriasis

Psoriasis is one of those unusual skin diseases that happens to people for no real logical reason. It is a hereditary disease that is caused by the metabolism of amino acids. Psoriasis is a skin disease that comes in the form of lesions with white scales on the skin and joints.

Skin Psoriasis can break out all over the body and can be very itchy and painful. It can occur on the elbows, knees, buttocks, and sometimes the face and scalp. Psoriasis can also affect the fingernails and toenails of a person as well.

The cause of Psoriasis is because of dry skin. A normal person’s skin cells rejuvenate over the course of a month. Old skin cells die off and flake off without much notice while new skin cells form and replace the old ones. Psoriasis does this but at a faster rate which causes the buildup of skin that forms scaly patches and lesions over the body. The skin disease is basically an abnormality in the skin cycle where the skin grows and replaces itself.

There are a some natural remedies for reducing Psoriasis. One of the most important things is to keep a strict diet and know what you’re putting in your body. Since Psoriasis is a metabolic disease it is very wise to avoid spicy and disorderly foods.

The foods that should be in the diet are more fruits, fresh vegetables, fruit juices, boiled bitter gourds, and curd. It is also recommended to have beta-carotene, omega-3, fatty acids, folate and zinc which all help prevent and reduce Psoriasis. You can also included fiber, guar gum, psyllium, flaxseed oil, folic acids, chick peas, turkey, Bok Choy, spinach, and Brussels.

There are also certain oils to use that help keep the skin moist which is very important when dealing with this type of skin disease. The oils that are recommended are vitamin E oil, avocado oil, almond oil, cashew nut oil, and garlic oil. These can be used to apply lightly around the affected areas at night before bed.