The Best Way to Cure PCOS – Naturally!

Ouch! … My stomach hurts SO much! Oh boy do I remember that pain that had me laying in bed for hours in the middle of the day. I used to get so tired by mid day I would need to lay down and I would be in such pain that I was being laying in my bed while applying counter pressure on my lower abdomen. This was a regular "activity" until I found out how to cure pcos naturally.

In order to know how to cure pcos naturally one must understand that pcos is a metabolic and hormonal disorder.

What does this mean?

If you are suffering from pcos then it is not just that you have many cysts on your ovaries. Rather because of other dysfunctions in your body, your body is weaker and more prone to develop cysts.

Because the main problem is not the cysts therefore one must look at the root problem and treat the root problem, by raising the root problem one will potentially be able to cure pcos naturally.

This means you'll need to make dietary changes. For instance to cut out sugar and refined carbohydrates – like white flour and all the processed foods that are so prevalent in our American diets. You'll have to say good bye to all junk food and empty calories we fill ourselves up on. This change in eating whole foods and not some of my favorite snacks was really hard. Until I cheated and it really hurt my stomach again. After that I did not for quite some time. But now I can cheat a little and it's ok. No more stomach pains!

Additionally it'll be how you cook. Aluminum pans release terrible toxins into the food and they then get absorbed into our body .. These toxins make the environment in our body more cyst friendly and then more pain and less health for us. If you eliminate cooking with aluminum pans that is another big step in helping to make the environment in your body stronger and healthier and you will then be on the way to cure your pcos naturally.

The other factors that come into effect are the environment in the body which is impacted by the food we eat, the air we breathe, the water we drink, etc. So if we make the changes and eat and drink what we need to and do not allow the different environmental toxins in then we'll be on the road to cure pcos naturally.