Maintaining Your Heart Health

The ability to maintain your heart health is directly related to the overall well-being of mind, soul, and body. Here are some practical ways in which this can be achieved. 1. Reduce the intake of fat- Although a certain amount of fat is required as part of a well balanced diet, it is healthy to…

The Pros and Cons of eBay

As effective as eBay is, it has its pro’s and con’s. In today’s world, people find e-commerce extremely helpful. With busy schedules and tons of work to accomplish in less than 24hrs, almost everyone prefers buying online. Hence eBay is extremely popular with the masses. Just the fact that one can buy stuff without moving…

Help, My TI-83 / Ti-84 Won’t Graph

It’s 8 o’clock at night. Dinner is over. You’re sitting down to watch a movie or Monday Night Football — and then it happens . . . “Mommmmmmmmm (or Daddddddddddd), my calculator isn’t working. I have to turn in my math homework tomorrow, and my graph isn’t showing up.” “This can’t be so bad”, you…

Speaking in Your Ideal Pitch Range

When individuals judge their voice they are usually commenting on the quality of their pitch. The concept of how pitch is defined can be easily misunderstood. On a technical and scientific level, vocal pitch is described as how the vocal chords vibrate together to create sound. For a non-technical individual, pitch is often perceived as…

Type 2 Diabetes – Is the Waist Measurement Before Conception a Predictator of Gestational Diabetes?

Gestational diabetes starts during pregnancy, especially in women over age 25. Being overweight is a risk factor. This form of diabetes usually begins in the second trimester and is associated with preeclampsia, a dangerous condition characterized by high blood pressure and excess protein in the urine after 20 weeks of pregnancy. With treatment, Gestational diabetes…

What Is Anxiety? Anxiety Self Help

Anxiety is defined as emotions which are negative in nature, such as Fear and Worry. People who have anxiety will generally have a sense of dread and quite often experience physical signs such as nausea and even chest pain which mimics a heart attack or other serious condition. During an anxiety attack the heart rate…

Coping With Anxiety – Simple Methods to Recovery

Coping with anxiety is different for each person. Is there some magic pill that you can take to cure anxiety? No, anxiety and panic attacks effect people in different ways and degrees. Coping with anxiety is one of the first steps to controlling it, but there are always going to be times when you may…

Obesity and Society – 5 Ways of Helping the Obese

Why should we take steps towards helping the obese? Well they generally have to live a life with many great struggles. You might compare them to the handicapped, disabled or those who are too old and too sick to see about themselves. Some of us may have contributed to the stigmatization these people face at…

Natural Methods For Beautiful Skin

Skin disorders are encountered frequently in any areas of health care. Skin-related disorders account for up to 10% of all ambulatory patient visits in this country. Because the skin mirrors the general condition of the patient, many systemic conditions may be accompanied by dermatologic manifestations. The psychological stress of illness or various personal and family…

Do I Have An Anxiety Problem?

Everyone experiences anxiety from time to time. It is a normal part of our life and is probably experienced by 100% of the population at some time or another. Life is like that, there are always events which will produce anxiety or anxiousness in normal people. The death of a loved one, a life stressor…

Toenail Fungus Remedies That You Can Do at Home

Toenail fungus is a nasty infection of the toenails that can spread if left untreated. It will make your nails unsightly, and it can cause permanent damage. Examine your toenails closely. If they have a whitish or yellowish tint or are thick and brittle then chances are good you have a toenail fungi. The good…

Natural Healing – Anxiety

There are many treatment options available when it comes to the natural healing of anxiety. Many have been around for thousands of years and have proven to work time and time again. It should be noted however that if you feel that you have a serious problem with anxiety and / or panic disorder that…