Tea and Acid Reflux go together like light and dark. If light comes into a dark room, the darkness disappears! Tea can also make reflux disappear!
Many people have given up on their antacids which no longer work! After years and years of taking antacids, it seems like they are becoming more and more ineffective the longer they are used. On the other hand, tea is a natural and smoothing treatment that works to cure the cause behind acid reflux.
Let me explain how tea can work to treat acid reflux naturally and what types of teas are beneficial.
Treat Acid Reflux Cause
By treating the acid reflux cause, you will ultimately eliminate acid reflux. But do you know what the usual cause behind acid reflux is?
Acid reflux is most often caused by a damaged or weak lower esophageal sphincter (LES). The sphincter is the muscle tissue that sets on top of the stomach and is responsible for keeping food and stomach acid in the stomach. Unfortunately, after years of neglecting the health of your sphincter, your sphincter will become weaker and reflux is the result.
In order to cure the cause, you must use your diet and beverages to strengthen the sphincter. Here are some teas that you may want to consider for their healing ability.
Teas Curing Reflux
1. Green tea and honey has been an extremely popular tea for GERD sufferers. Honey has been long known for its healing abilities for tissue. Since the sphincter’s tissue is partially damaged and weak, honey makes perfect sense for the remedy.
Green tea comes in both caffeinated and decaffeinated. You should make sure to buy the decaffeinated kind because caffeine has been shown to trigger heartburn attacks. Many experts believe that green tea is extremely popular because it relieves upset stomachs and helps with effective digestion. A teaspoon of honey makes the beverage a bit sweeter and also aids with healing the sphincter.
2. Many people also try herbal teas to remedy reflux. One great herbal tea for GERD is chicory root which can also be supplemented with honey. Chamomile and fennel teas have also been popular. Again, these teas will aid in digestion which will greatly diminish the chances of refluxed food. Honey can be added to all of these types of teas for its healing properties.
3. Another remedy you may wish to try to treat hiatus hernias is a baking soda tea. Warm up water and add a teaspoon of baking soda to one cup of water. This baking soda tea works because baking soda will raise the pH level in your body and balance the acids with alkalines. In other words, you are neutralizing the refluxed acid.
4. Lastly, I would also recommend adding aloe vera to some of your green teas. Aloe vera has been long known for healing tissue. Aloe vera juice can be found in most health food stores.