Cure Glaucoma – The Best Tips to Do It

Cure glaucoma using a few very efficient treatments. As you probably know this is one of the main causes for blindness. The fluid pressure within the eyeball is increased and the surface of the eye is harder. The good news is that you can treat it. It's important to consult a doctor in time.

Amino Acids are useful for treating glaucoma. For example Acetyl will stop the damage from the optic nerve. Glucosamine is also useful because it will reduce the pressure. For a better protection of the optic nerve you can also use Lutein. It's better to use these cures as soon as you will notice the first glaucoma signs.

Cure glaucoma by consuming minerals and lipids. Apply Forskolin as eye drops to lower the intraocular pressure. Keep in mind that in order to find the best cure you need to find the cause of the disease. For example it can appear as a result of Chromium deficiency.

Treating glaucoma can be very easy. Vitamins like B1, B12 and C can cure the intraocular pressure by 21-84%. Vitamin E can also help prevent and cure this eye disease. You can also try Folic Acid and Lipoid Acid.

Some of the fruits and herbs can also be a great help when it comes to treating glaucoma. You should know the bilberry contains everything you need to treat your eyes. As herbs you can use Camu-Camu and Ginkgo. This will improve the blood circulation. Cod Liver oil will also help lowering the pressure.

Try to do some research to learn about some eye exercises which can cure the glaucoma. You can do these exercises at any time of the day at home. Every day you should reserve a few minutes for your eye exercises. The eye exercises can be more efficient than you think.

Suffering From Alopecia Areata Hair Loss? Find Out How You Can Beat It!

Alopecia Areata Hair Loss can be a real bummer because I think we all know just how important our hair is to us. Not only for its biological benefits of thermoregulation (meaning it keeps our head warm) but having good hair can make or break a person's appearance.

I think it is safe to say that our hair is one of our main sources of self-esteem, and when we begin to suffer from Alopecia Areata Hair Loss our confidence can begin to dwindle.

There are several different variables that have been known to cause a person to lose their hair, including genetics, vitamin deficiencies, poor diet, stress, lack of exercise and alopecia Areata Hair loss which we will be discussing today.

You will be happy to hear that all of these different causes of lost hair can be prone and even reversed, however, it is important to understand the underlying cause of your thinning hair problem before you will be able to solve it. So, let's get our facts straight:

What is Alopecia Areata Hair Loss?

It's caused by an auto-immune disorder that will eventually lead to your loss of hair. This condition has been known to primarily affect the scalp, although it has also been found to affect other parts of the body.

What Causes Alopecia Areata Hair Loss?

It results from a failure in our auto-immune system. The body is protected by our white blood cells, however, when this condition occurs, the white blood cells begin to turn on the body and will not only attack the normal germs, it will also begin to attack itself. These white blood cells may begin to attack the hair follicles which will cause them to ever dry up and die, which will then lead to losing your hair.

Why Does This Happen?

Experts are not exactly sure why Alopecia Areata hair loss causes this change in white blood cells causing them to attack your hair follicles, but they have speculated that it might have something to do with a predisposed genetic condition or a viral infection.

How is this Disease Developed?

Alopecia Areata Hair Loss is believed to be primarily a genetic disorder. There is no clear cut answer to why the white blood cells turn on the body, but again it is believed that it's primary trigger is genetics, so if you have someone in your family who is suffering from this condition, there is a good chance that you may end up developing it as well.

Type 2 Diabetes and The Healing of Your Wounds!

Wounds and skin infections are slow to heal in the person with Type 2 diabetes. Wound healing is the body's natural way of repairing the damage involving the dermal and the epidermal tissues, the skin layers mostly involved in the occurrence of wounds. It is a complex cascade of events that:

  • stimulates the activity of white blood cells, the defenders of the body against infections
  • the aggregation of platelets, the blood cells involved in blood clotting, and
  • the involvement of endothelial cells, the layer of cells that lines the interior of the blood vessel walls

Failure in the normal processes involved in wound healing is the most important cause of amputation in the United States. In fact, according to the John Hopkins POC-IT Center, 81 percent of people who underwent amputation have this problem. Hyperglycemia, or high blood sugar, the most important finding in poorly controlled Type 1 or Type 2 diabetes, is one of the most significant factors involved in poor wound healing that leads to amputation and other surgical interventions.

High blood sugar levels lead to reduced activity of the immune system, according to the National Institute of Allergy and Infectious Diseases. With this particular decreased activity, the body becomes vulnerable to the attacks of infectious microorganisms such as bacteria, viruses and fungal infections.

How can you improve wound healing if you have Type 2 diabetes?

1. Proper wound cleaning : If you have a wound, check with your doctor. He will advise you about the proper care and cleaning techniques to encourage better wound healing.

2. Infection contr ol : Infected non-healing wounds need antibiotic coverage to eliminate the possible infection-causing microbes proliferating within the actual wound itself.

3. Relieve possible mechanical stresses that add insult to the already-existing damage : Pressure and repetitive injury causes must be eliminated to prevent further insult to your already infected non-healing wound.

4. Apply the correct wound dressing : There is no such thing as a dressing that suits all wounds. However, a moist wound environment that is physiologically adequate promotes better tissue and skin repair. The correct dressing prerequisites further insult to the wound from the external environment … it brings further trauma, infection and contamination.

5. Control your blood sugar level : A normal blood sugar level can encourage the activity of white blood cells, the defenders of the human body against the possible attack of infection-causing microbes. The healthy activity of these defenders may improve and even speed up the tissue repair within the wound area.

Skin infections and wounds that can not be healed could lead to gangrene and extremely amputation of a foot or limb. You can prevent an amputation and other surgically related wound management even if you have Type 2 diabetes. Proper wound care coupled with good blood sugar control is the ultimate key for the prevention of poor and delayed wound healing.

Eight Reasons Why Dogs Chew Their Tails

Unlike tail chasing phenomenon which is quite harmless, tail chewing can prove to be a little dangerous for your four-legged friend. Hence as a dog owner should you see this behaviour repeatedly in your dogs try to stop him by using methods best suited to both you and your dog.

Although there could be various reasons why a dog is chewing on him tail some of the common ones are listed below.

1. Skin infections

This is the most common reason why your dog is chewing on his tail. Skin infections can cause discomfort and itching sensation on the tails hence to relieve that discomfort a dog will chew on his tail. Take your dog to a vet for proper examination of the tail and get the infection treated.

2. Wound/Injury

Sometimes while playing a dog might injure himself which becomes a cause of irritation and discomfort to him and to get rid of that pain the dog will either lick his tail or chew on it. This will worsen the situation, hence if you find your dog chewing his tail, talk to him in a soothing voice to calm his nerves, and then try to see what the cause of tail chewing is. If it is a wound clean it with lukewarm water and cotton and take your dog to the vet for treatment.

3. Docked tail

Tail docking is a procedure whereby groomers or vets cut the nip of the tail of the purebred dogs to conform to a breed standard. However, sometimes what happens is that while tail docking some of the nerves is also cut which induces pain in that area thus causing discomfort to the dog and thus making him gnaw his tail. Talk to the vet for the best possible advice on this.

4. Fleas/ticks

Fleas or ticks are another reason that your dog is chewing its tail. Examine the tail and watch out for fleas and ticks and spray some anti-ticks powder after thorough grooming of your dog. This will soothe his irritation and he will not chew on his tail.

5. Fractured tail

Tail fractures are very common in dogs, especially in dogs with big tails. Tail fractures happen when a tail gets stuck in a door, or someone steps on it accidentally. It is another very common reason why dogs chew on their tails. Take your dog to the vet for a treatment before it becomes bad.

6. Hunting instinct

Dogs are born hunters and it is this instinct which makes them chase their tails and if and when they finally catch hold of it to chew on their tails. However, as a pet owner you should remember that while tail chasing is not dangerous for your dog but chewing his tail is. So make efforts to stop this behaviour by getting your dog to wear a collar.

7. Compulsive behaviour

Some breeds of dogs are prone to tail chasing and tail chewing. The result is a vicious circle wherein a dog chews on his tail to get rid of irritation, however, chewing results in more irritation, and thus increased chewing. You can talk to the vet regarding it and put a collar so that he is not able to chew on his tail.

8. Previous trauma

Another reason why your dog is chewing his tail could be because of some previous trauma or wound he suffered on his tail. Sometimes the wounds heal but the pain remains and it could be this pain that causes your four-legged friend to chew on his tail. If you have just bought a puppy inquire about any trauma or wound that the dog has suffered so that you are better equipped to deal with his tail chewing phenomenon.

In all these above mentioned reasons the common thing is irritation in the tail. So if your dog is chewing on his tail remember that there is some irritation or pain that your dog is trying to get relieved off. So now that you know it is the irritation that causes your dog to chew his tail the next step should be to identify the cause of that irritation.

Do You Know How to Use Reflexology For Better Eyesight?

Our eyes are truly a precious gift from God. Only those who have been denied the gift of sight or those who have lost it truly understand its importance.

Reflexology has helped many in different stages of blindness. It can do no harm and it is always of some benefit even if it fails to give a person perfect eyesight. Reflex massage always relaxes, no matter what one is using it for, and that in its self is good.

You can also bring more beauty to the eyes by using reflex massage as directed.

Stimulating the Kidneys to Strengthen Your Eyes

Two of the most important organs effecting normal functioning of the eyes are the kidneys.

To stimulate the kidneys, massage the reflexes in the center of the feet and also the hands.

Now turn to the reflexes for the eyes themselves. Massage the reflexes just under the two toes next to the big toes where they fasten to the foot, doing this massage on both feet. Use the same massage on the two fingers next to the thumb. If these are tender, the reflexes are in need of massage to break loose certain blockages affecting the normal function of the eyes.

Massaging Eye Reflexes for Better Eyesight

Now we turn to massage of the reflexes near the eyes for correction of many eye problems. If there is tightness of muscles around the eyes, they may pull on the eyeball, distort this shape, and cut off circulation, causing near and far-sightedness. Tight eyelid muscles sometime cause friction on the eyeball that can lead to the formation of Cataracts. If the eye muscles in the back of the eye are tight, the drainage ducts will be squeezed shut and won’t empty properly. This can cause a buildup of fluid resulting in Glaucoma.

To loosen the eye muscles, take you middle fingers and massage along the reflexes underneath both eyes. Press in as you go across and feel for tight muscles. When you find that a muscle is tight, you will also probably find a hard spot or feel the muscles snap under your fingers. When you stimulate the reflexes to the eyes you immediately give renewed energy and life to your eyes.

Don’t do this very often at first. When you over stimulate the eyes, it can give you a terrible headache. Do this only once the first day: then increase as you feel that you can, without any over stimulation. This holds true for the other eye reflex massages and also for the eye exercises I will give you later.

Move to the bones on top of the eyes and repeat the procedure. It may be easier to use the thumbs for this position. Work across the muscles and not with them when you do this massage.

Take your middle finger or thumb and work across the muscles on top of the nose starting deep in the eye socket. You will probable find this very tender, but remember our moto,

“If it hurts, rub it out”

Do this to both eyes: then go across the muscles on the forehead just above the eyebrows. If you feel a hard core or a tight band, you will know that you have found a tight muscle that may restrict the natural flow of electric energy by way of the reflexes. It will probable be quite tender because the circulation of the vital lifeline is being blocked by these hard or tender areas.

Massaging these reflexes around the eyes can also help correct protruding eyes, eyes that hurt or are sensitive to light, and slanted eyes caused by muscle tension.

Please give this a try and you will be amazed about how much better you feel.

Boo Hoo, The Flu – Top Three Homeopathic Remedies For the Flu

Are you worried about the flu? You need not be. Get yourself set with the remedies best suited to this year's flu season with the top three homeopathic remedies. If you're already attuned to the way homeopathy works, you know that each person reacts to a flu in a different way and that often this requires different remedies for each person. However, I'll let you in a secret that experienced homeopaths know. That is, once the flu season begins, there are often only one or two that seem to present for many people. Have them on hand and you and your family will be covered.

The most common remedy for people on the go is Nux vomica 30. It covers the first set of symptoms of chills especially down the back, exhaustion, and that beat up feeling from achy joints. Take it immediately every 3-4 hours and be sure to get sleep and plenty of water, bone stock, freshly made orange juice or raw milk. Staying hydrated is key. Sometimes this person experiences gastro intestinal discomforts and it is likely that if the above cluster of symptoms presents, Nux vomica will resolve the illness within a day or two. Stay away from over the counter meds, as they prolong the illness in the long run.

If the weather is warm and then turns cold, such as in the fall or spring or the person is warm and then steps out into the cold air, the shock of the cold can soon bring a cold or flu. In this case, the best remedy is Dulcamara 30 taken the same as for Nux vomica. And interestingly, if these remedies work well, it is likely the same remedy will be correct for other family members and people in daily close contact.

When the flu comes on with extreme exhaustion as the main symptom, consider Gelsemium. This is the remedy used by the infamous homeopathic doctors of the 1918 flu epidemic. Records indicated that those under the care of homeopaths had survival rates that greatly exceeded those under the care of doctors who had nothing in their bags.

With this method, it is best to take the remedy as soon as possible after the first symptoms appear. The longer you wait, the longer it can take to recover, since the illness has progressed. Get ready, have your remedies and good chicken stock at hand and prepare for a short duration of illness when you use the most intelligent medicine on the earth – Homeopathy .

7 Health Problems Connected With Obesity

Often people blame junk or processed foods for their obesity problem. If a person weighs more than 20% of the normal weight considering his/her height, then he/she is considered as an obese person.

However, you need to keep in mind that not every obese person would have all these health issues. Also, the risk of developing health issues increases, if someone in your family suffers from it.

Check out some health issues that are connected to obesity or overweight people.

1. Heart Problems

Excess fat can make an individual more inclined to have high BP and elevated levels of cholesterol. Both of these conditions are top reasons behind the occurrence of different types of heart problems or stroke. Fortunately, even losing a small amount of weight can decrease the odds of getting affected by heart problems or a stroke. You can lower the chances of heart issues by simply losing around 10% of your bodyweight.

2. Type 2 Diabetes

The majority of people who get affected by Type 2 diabetes suffer from obesity. You can take various steps to reduce the odds of getting affected by Type 2 diabetes, such as,

• By losing weight

• Having a balanced diet

• Exercising regularly

• Sleeping adequately

If you already have Type 2 Diabetes, then you can control the levels of blood sugar by staying more active physically and by losing weight as well. More physically active means that you require less medication to control your diabetes.

3. Gallbladder Disease

If an individual is overweight, then the chances of getting a gallbladder infection and gallstones are higher. Unexpectedly, weight reduction itself, especially fast weight reduction or loss excessive weight, can make you more prone to getting affected from gallstones. However, you’ll be less likely to get gallstones if you lose weight around 1 or 2 kilograms per week.

4. Cancer

It’s quite shocking to know that different types of cancers that are connected with body parts such as colon, breast, kidney, endometrium, and esophagus are connected to obesity. A few examinations and researches have seen connections among cancers of the gallbladder, pancreas, ovaries, and with obesity problem.

5. Osteoarthritis

Osteoarthritis is a joint problem that affects the hip, back, or knee of the patient. Due to the excess weight, extra pressure is put on the joints, which damages the cartilage eventually. You can reduce the stress on your lower back, knees, and hips by simply choosing weight loss, which may also improve your osteoarthritis condition.

6. Gout

The joints of an individual are affected with this health condition. This problem occurs when there’s an excess amount of uric acid present in the blood, which eventually converts into crystal form that gets stored in the joints. You’ll be surprised to know that gout affects fat or obese more compared to healthy people. In fact, the chances of getting gout increase if a person is overweight. However, you need to consult your doctor if you already have gout and planning to lose weight.

7. Sleep Apnea

It’s true that sleep apnea is connected with obesity problem. Sleep apnea is a breathing problem that develops snoring problem is disruptive breathing while sleeping. Sleep apnea is often the reason behind daytime drowsiness and increases the odds of stroke or heart problems. However, it has been seen the proper weight loss improves sleep apnea significantly.

Health is Wealth – Do You Agree?

I agree whole-heartedly with the saying “Health Is Wealth”. If a person is not healthy then he or she will find it very difficult or even impossible to enjoy life, even though he or she may be very rich.

If I am asked to choose one from two of the following things, which will I prefer: health without wealth, or, wealth without health? Without hesitation I will choose the former. There is no doubt.

Wealth is generally associated with how much money a person has, that is, how rich he is. An uncle of mine is very rich. He has just about everything anyone can hope for, and some things no one dares to hope for. That is how rich he is. He lives in a huge mansion guarded by huge dobermans and sophisticated burglar alarms. He has expensive cars, furniture, paintings and other rich man’s toys. Well, he has everything except good health.

Everywhere he goes he carries with him a bag of medicine. He has to take pills everyday for his weak heart, diabetes and hypertension. He is about sixty years old and has spent his life accumulating wealth. Without doubt he has succeeded in becoming very rich. However he has also succeeded in becoming very unhealthy too. He laments about his lack of health and says that how he wished that he was young and healthy again. Unfortunately, he cannot regain his health again.

This example of wealth without health is not what I want to follow. It is ridiculous to have so much material wealth but being unable to enjoy it. What is the use of money when one has to take so much medicine everyday just to stay alive? How can one enjoy life when one’s body is weakened by disease and pain? No wonder my uncle laments so.

Health without wealth is far better. That is what I have now. I do not have to worry even a bit about what I can eat or do. I eat and do what I like because my body is healthy. Of course I do not abuse it by taking drugs or overexerting myself. I take good care of my body. In that way I stay healthy.

With health I can go about my work with joy. If I become rich, then that is fine. Then again, I may lose my riches, but that is all right too. I can always do the things I enjoy whether I am rich or not. I can play games, swim in the sea, climb hills, eat delicious fruits and appreciate the things of this beautiful Earth. This is indeed wealth – to be healthy and joyous.

Have The Best Sex – Stroke Now, Ejaculate Later!

A Key point in establishing great sex!

Endurance is one component that women find to be extremely beneficial for them just as well as you! She will grow to appreciate you more for this technique I will link shortly! This technique will enable you to explore and reach her inner excitement! The time for a woman to achieve orgasm fluctuates, but most will require over 30 minutes. Just imagine extending and implementing your favorite sexual positions with your lover for a longer period of time! The results will pay off in the end.

What happens when you lack sexual knowledge?

Cheating can occur if you don’t know how to please your woman. The secret is that you have to know what she wants and how she wants it. Not knowing sexual techniques means a limited sex life that is bound to be boring and repetitive without room for creativity! Many people turn to pornography for educational purposes, although it is helpful to some degree, it will not remedy the kind of ejaculatory training you will need to last longer in bed without ejaculating too early! The best way to prolong an erection is to study the ejaculatory training methods.

What you can do to be the alpha male your woman wants you to be!

Energy, will, confidence, diligence, and passion! Because you don’t have to feel sorry for yourself. If you gain knowledge, you will feel better about your sexuality and even be open to talk about it openly to your lover. The benefit of knowing will lead you to be more confident in establishing a social life with any girl you want! Get to know her and show her your sexual alpha male techniques! Best benefit of all, She will tell her girlfriends how SEXUALLY DOMINANT you are! It’s time to shine a new light in your sexual life! Now is the time!

Magnesium Chloride Vs Magnesium Sulfate – The Facts

Serious health consequences await people who are magnesium deficient. Many people feel that the benefits of magnesium is nothing short of miraculous. Some of the symptoms of magnesium deficiency include vomiting, nausea, low blood pressure, insomnia, seizures, muscle spasm, and restless leg syndrome. The question that people also ask themselves which which is better, Magnesium Chloride Vs Magnesium Sulfate.

More than ninety percent of people show improvement in their health when the levels of magnesium are restored to the body. Sea water is known to have great mineral properties and many people actually pour it into their bath water when taking a bath. Miracles are known to happen when the cellular levels of magnesium are increased.

The bones, teeth function better and the immune system is strengthened in no small way with this incredible mineral. It is reported that a french doctor was able to cure a few patients who had diptheria within a matter days by administering magnesium chloride. Furthermore, the same doctor reported that he cured fifteen cases of poliomyelitis and in cases where paralysis had already set in, the symptoms had been significantly reduced. Magnesium chloride was found to be helpful to people who have a variety of conditions such as mumps, rubella, gastro-enteritis, boils, measles, influenza, whooping cough, chronic fatigue syndrome and many more diseases. In the argument about Magnesium Chloride Vs Magnesium Sulfate it was found that magnesium chloride was much more beneficial. The ancient Chinese believed that magnesium was a beautiful metal that thought about beauty in people's lives. From a more practical view, magnesium chloride does for the body what very little else is available to do for the body.

Other doctors are also confirming these results. They have gone as far as to add other diseases to the list such as asthma, herpes, allergies and conjunctivitis. Again it was magnesium chloride that came through as the miracle mineral of choice. Books have been written on the topic to confirm these findings. Many women and small children have soft skin and bones and they have high magnesium and low calcium levels. Age causes bodies to become less flexible. Arteries will harden and this causes arteriosclerosis. Many other negative occurrences take place in the body due to the lack of adequate supplementation. Magnesium works in conjunction with hydrogen to keep our body structure pliable. It is believed that ovaries are one of the first body parts to calcify and this causes premenstrual tension.

The gynecologist who made this discovery found that the premenstrual tension disappeared once the patients were placed on high doses of magnesium. Patients also found that they began to look and feel much better. They found that their drive for sex increased, they lost weight and their energy levels increased significantly. Men have been found to have better prostate health in particular to enlarged prostates. Magnesium is important in that it activates the enzymes that are needed to metabolize carbohydrates. Nerve and muscle function is also dependent on this mineral. It also has a role to play with the regulation of calcium in the body.

The heart depends on magnesium as well. It is found that many people who have died from heart attacks have been found to have low levels of magnesium. Heart patients who have been treated with magnesium have been found to live better quality lives. One reason for this is that the arteries are dilated and fat levels and cholesterol are reduced due to magnesium. The results are irrefutable that magnesium is needed for good health in all people.

Benefits of Home Health Care

Some patients with an illness or injury do not wish to receive assistance from caregivers in a professional setting. In contrast, these people wish to have practitioners visit them at their residences instead. Explore some of the benefits of home health care to determine whether this service fits your needs and budget.

Personalized Service

When caregivers come to a patient in the home, this assistance is typically more personalized and specialized to meet the unique needs of the patient. People usually receive a higher quality of service delivered in a more compassionate manner. It's common for relationships to develop between the patient and the staff members who visit regularly.

Convenience

Receiving visits from staff members in a residence is usually more convenient for both patients and families. Leaving the home to visit a facility will no longer be necessary because practitioners will come to the residence at times that fit the individual's schedule. This convenience can be particularly helpful during times of inclement weather when a patient should not venture outdoors due to cold, heat, or storms.

Help for Family Members

Family members caring for a sick or injured loved one usually experience significant time constraints because of this work. Hiring a company for home health care can reduce this burden for family members. The assistance provided can give family members more freedom to manage their own personal duties. With the reduced responsibility, families often begin to have more quality time with the person because they no longer become stressed over care duties. Family members often recognize knowing that their loved one is receiving high-quality and professional care, which can less personal anxiety.

Promotes Healing

When people receive home health care, they may recover more quickly. In addition, people may receive dangerous exposure to germs and infections when visiting clinics and hospitals. The ability to have assistance at home can eliminate this exposure and promote faster healing. Many people even experience a reduced number of re-hospitalizations under this type of regimen.

Affordability

Inpatient care can be expensive for a family. The cost of leaving the home for ongoing anticipating appointments can also be expensive. In contrast, having a professional come to a residence is often more affordable.

Other Services

Shopping, running errands, and meal preparation are typical types of assistance that you might add to a package. Some assistants will also perform laundry and light cleaning work around the house. Inquire about personal care such as bathing, hair washing, and dressing.

Before making a final decision about home health care, perform a complete background inquiry for a company. After researching a company thoroughly, you should be ready to move forward with a contract.

Smoking and Its Effect on Ear Infections

It is common knowledge that smoking has numerous bad effects, both to the smoker and non-smoker who is able to inhale second-degree smoke. More familiar are lung cancer, emphysema and heart failure. However, it is not well known that smoking also affects our ears, and can cause ear infection called Otitis Media.

This ear infection is actually quite common to children. When a child has a virus or a cold, there is a thickening of the mucus on the nose that becomes home to bacteria. The bacteria could travel to the ear canal through the Eustachian tube in the nose. This bacteria could then very well turn into an infection which shows symptoms of fever, fluid on the ear, and earache after a few days. On the average, children experience this 3 times before the age of six. However, if the child is exposed to smoke, say from smoking parents, the average occurrence increases to 8.

Now, how does smoking cause the said infection?

As we are all familiar of, smoke is an irritant to our nasal passage. Since our body is equipped with defense mechanisms, our nasal passage will thicken with mucus in the presence of irritants. As mentioned above, thickened mucus becomes a favorite home to bacteria that could travel and infect our ears. Thus the Otitis Media is triggered by the protective action of our body against cigarette smoke.

Aside from thickening our mucus, cigarette smoke also weakens the immune system. Numerous researchers have proven that exposure to smoke makes the body more susceptible to diseases. Also proven is that this is true not only for actual smokers, but for those who are exposed to exhaled smoke. Thus, even if children, or adults for the matter, do not smoke but are exposed to second-hand smoke, their immune system are still weakened, making it harder to fight off infections.

Now, it is not just the pain and discomfort that this ear infection brings that we must be wary of. Repeated Otitis Media could actually cause gradual loss of hearing to the child. Although this is rare, this is not something that we should risk.

Therefore, for all smokers out there, it important that if you can not stop smoking , at least try to avoid smoking around children . Ear infections may be less evil than lung cancer or emphysema, but since it is children that we are talking about, even the smallest infection should be given much importance.

Insulin Delivery Systems – The Needle, the Pen and the Pump

Insulin is the lifesaver of a type 1 diabetic. Some with type 2 also depends on this hormone to regulate their skyrocketing blood sugar levels. There are techniques to deliver the needed insulin into your body. It can be injected using a fine gauge needle with an insulin syringe. Or, it can be delivered utilizing an insulin pen which is actually a cartridge pre-filled with the medication. The other technique is through a pump system attached outside the body.

The Needle Technique

This technique deliveries insulin in individual doses and is injected subcutaneously. You use a fine gauged needle and a syringe with specially marked increments in International Units.

Most diabetics know this technique. After washing your hand, mix the insulin by gently rolling between your hands or by turning the bottle slowly up and down. Clean the rubber stopper with alcohol, pull the plunger back to the number of insulin needed, push the needle through the rubber stopper and push the plunger, leaving the needle and bottle upside down. The tip of the needle should be in the insulin and then extract the right amount of the hormone.

Select the site, pinch the skin to a mound, insert the needle into your skin at a 90 degree angle and then push the plunger slowly down until all the insulin is injected. Then release the pinched skin, wait for some seconds and pull out the needle.

There are two types of insulin therapy that uses the needle technique the conventional and the intensive which is also called flexible insulin regimen.

Conventional insulin therapy uses the rapid- or intermediate-acting. Usually, it is injected twice or thrice daily. Meals are scheduled to match the anticipated peaks of insulin profiles. Frequent blood glucose measurements are not done. This method is still in use for a small proportion of cases. There is less needle pricks than the intensive insulin regimen.

Intensive insulin therapy increases the insulin injections to four or more injections a day. Mealtimes are not as rigid scheduled but can be flexible with variable carbohydrates choices and physical activities.

Obviously, you'll be using as much as 1,400 needle stick a year. There is the inconvenience of injecting insulin multiple times daily and you have to find a time and place for your insulin injection wherever you may be.

Blood glucose levels are not well controlled in both the conventional and intensive therapy.

The Pen Technique

The pen is a more convenient insulin delivery system. The disposable needle is attached to pen which is actually a cartridge pre-filled with insulin and a dial to measure insulin dose.

The method of using an insulin pen is simple: screw on an unused pen needle, prime the pen to remove any air from the needle, turn the dial to the number of units needed, make a mound in the skin, inset the needle, press the button on the end of the pen to inject the insulin. Count to five and remove the needle straight out.

Obviously, this system is more convenient that the needle technique. It delivers a more accurate dosage with better patient compliance. Different makes of pens are especially suited for older adults, adolescents, children and pregnant women. The insulin needles are smaller and results in less pain.

The Pump

An insulin pump consists of a small tank of insulin about the size of a cellphone worn outside the body such as on your abdomen, back, leg or arm. A tiny catheter inserted under the skin is connected to a tube joined to this reservoir of insulin. The insulin pump is programmed by a wireless device.

Pumps deliver insulin in three ways namely: through basal rate, bolus and correction. It supplies small increments of rapid- or short-acting insulin to the body over a 24 hour period and is termed the basal rate. This replaces the need for a long-acting insulin shot that has to be administrated twice daily and roughly accounts for 50 percent of a your daily insulin requirement. The boluses are insulin injections administrated by the pump for the carbs you eat at meal times while the correction is to adjust the pre-meal insulin bolus for glucose values ‚Äč‚Äčoutside of your blood glucose target range. The basal rates comes as low as 0.025 units per hour and the bolus rates of 0.1 unit doses.

The advantage of the pump is it improves blood glucose control by calculating individualized basal rates. It affords you convenience so that your mealimes should not be rigidly scheduled. It also gives you the freedom to choose what to eat.

Additionally, the pump delivers a special meal bolus in the event of delays in absorption of some foods. Thus, large swings of blood glucose levels are avoided and less frequency of hypoglycemia even at night.

On the down side, a pump can malfunction.it can deliver too little or too much insulin. Since the pump only utilizes rapid-acting insulin, if the pump fails or too little is pumped out you might be at risk for ketoacidosis.

It sounds good to use a pump but it is expensive. With the additional cost of insulin pump supplies replacement and other diabetic supplies most diabetics can not afford it.

As with the needle and the pen, you've still got to test your blood sugar levels and have a bolus before meals and check your blood sugar levels before meals and at bedtime.

Your Choice

Choosing the best for you depends on many factors such as convenience and comfort; acceptance and knowledge on the mechanisms of its use; how controlled your blood sugar level is; support and guidance from your health care provider; and costs and your lifestyle.

Some would opt to use the needle while some would send praises to the pump and some would stick to their pens.

Get Rid of Fungus Toenails

Get rid of fungus toenails fast using natural ingredients that will not threaten your liver and health like some of the harsh prescription drugs available on the market today.

Fungus toenails are a very aggravating problem and one that more than 35 million people deal with on a daily basis. Toenail fungus attacks both women and men, and it does not really matter how old you are or where you live in the world. It pretty much attacks whenever it finds an opportunity.

Toe nail fungus is caused by the same fungus found in athlete's foot and it gets down into your nail bed and causes them to become yellow, brittle, and cracked. This happens because a small parasite known as a dermatophyte is busy eating away at your nails.

Some people have used some really dangerous and outrageous formulas to get rid of fungus nails but it rarely works and that's why you see them constantly searching to try the next thing. Remedies such as soaking your nails in bleach, or spreading vaginal cream on them are a bit far fetched.

Bleach being absorbed in your bloodstream is never a good idea so that should be avoided. If you want to try a soak, some have recommended a corn meal soak or an apple cider vinegar soak. Neither of these are guaranteed to kill your fungus but both are safer than bleach or other toxic chemicals.

Various natural ingredients such as coconut oil, lemongrass oil, tea tree oil, and lavendar oil have had some success in fighting the fungus.

Emotions and Babies – When and How Babies Display Their Emotions

Emotions are revealed through facial expressions and modulation of voice tones. During infancy stage, expression of emotions is done in a forceful way and it occurs without any external cause. They express it in the form of crying and shouting. During the first two months of infant stage, the baby shows only two emotions — pleasure and displeasure, caused by physical stimulation. The baby shows out these emotions through body movements like relaxing the body to show pleasure and tensing the body with waving arms and kicking legs while crying to show displeasure.

By the third month, physical stimulation combined with psychological stimulation allows the baby to express the emotion of pleasure with a smile when he comes in contact with a human face and expressing displeasure with facial expressions and crying. During childhood, expressions are no longer displayed forcefully but through more reasonable means. This is due to factors of language development and also development of social behavior, which enables the child to understand that it is not proper to show emotions at all times. The development of her mind puts a check on emotional outbursts. Some common emotions a child expresses are happiness, anger, sadness, fear, love, sympathy and empathy. Let us see how these emotions are expressed.

Happiness

Happiness is expressed by the baby with fully joyful smiles to start with, and later with lively or prolific laughter. The baby smiles and laughs on attaining new skills or on overcoming an obstacle to reach a goal. He also shows happiness at the affection and stimulation of the care-givers. During the early weeks baby smiles when full, to gentle touches and sounds. By the end of first month, he smiles at something, say a bright object that comes across his field of vision. Social interaction begins by 3 months when baby smiles on coming into contact with familiar people, Laughter begins around 3 to 4 months when the parent is playful with the baby.

Around 6 months, baby smiles and laughs more on contact with familiar people. Around 10 to 12 months, baby’s smile differs with context like a broad cheek raised smile in response to a parent’s greeting, a reserved smile to a friendly stranger and a mouth-open smile while engaged in stimulating play. The baby is socially well developed when he is 2 years old and his emotional expressions become intentional or purposeful. He is delighted to respond to an adult attending to him amidst his play with an interesting toy.

Anger

Anger is expressed by newborn babies when they are hungry, find any inconvenience in body condition like change in temperature and when they face over-stimulation or too little stimulation. The frequency and intensity of anger increases from 4 to 6 months into the second year. They express this emotion in specific situations like when an interesting object they are playing with is removed from them or when their goal is blocked by an obstacle or when the care-giver leaves the place for a brief time or when a toy he is playing with stops functioning. Anger is intense when the baby does not receive the expected warm behavior from the care-giver. Anger is expressed in the form of outburst of bad temper – the baby may hit, kick, cry and scream.

Sadness

Sadness is also expressed in the same situations as that which causes anger. But this emotion is expressed much less frequently than anger.

Fear

Infants around 6 to 12 months express this emotion. They express fear for an animal, when left alone, when they meet a stranger, go to strange places and when they hear a sudden loud noise. Fear is expressed by crying. Infants of this age-period show reluctance to play with a new toy due to fear. Those who have just started to crawl show greater fear. Rise in this kind of fear after six months comes as a hurdle in the way of exploratory behavior of crawling and walking babies. Most infants and toddlers, though do not express their fear when they get to interact with strangers. They are still cautious of strangers, though. The baby cries out of fear when picked up by an unfamiliar adult in a strange setting. This fear can be reduced by the way of approach of the stranger who picks up the baby. He has to approach slowly, presenting the baby with an attractive toy or playing an interesting game the baby is familiar with.

Love and Sympathy

These emotions are expressed by the baby mostly to the intimate care-giver, the mother of the baby. When the baby sees the mother in his room he gives out a broad friendly smile. When picked up he pats her face, puts his gentle tiny hand into her hair and clings close to her body. Sympathy is expressed by the baby through facial expressions which the baby learns from the mother’s reaction to a situation.

Empathy

Empathy is an emotion caused by observing and recognizing what is happening to others – feeling bad because someone else is feeling bad.

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