Facts About Stroke Recovery and Rehabilitation

Recovering from a stroke can take months or years for some and a few weeks for others. The amount of time stroke recovery takes is determined mostly by the amount of damaged caused from the stroke. There are many devices and products that aid in stroke recovery. There are only a few real stroke recovery options that are effective at aid in optimal recovery for strike victims. You should know the facts about stroke and the prevention and risk factors involved when dealing with strokes.

The biggest risk factors of stroke are smoking, improper diet, lack of exercise, genetics and various health conditions. The first recommendation of almost any doctor is to stop smoking. If you are overweight, you will need to lose weight and if you have any kind of serious health condition, make sure to monitor it closely. Stroke treatment should start with prevention and education. Once you understand the risk factors involved in strokes, you will want to find out the preventive measures you can take to avoid a stroke.

Keeping your heart healthy by eating right, getting an adequate amount of exercise (you do not have to overdo), making sure to get restful sleep and addressing any health issues that might lead to a stroke. Remember to see your doctor before you begin any diet or exercise program. Even too much diet and exercise can be detrimental to your heart and brain.

What are some of the after effects of a stroke? One of the most common after effects involves the mouth and throat area. Many times after a stroke, the sufferer may have difficulty swallowing. This disorder is called dysphagia and the levels can vary depending on the strength of the stroke. Dysphagia requires treatment and rehab just like any other after affect such as the loss of the use of an arm or hand.

Besides the more common after effects of stroke, other complications, though less common, can occur. Some related diseases that can occur after a stroke include paralysis of movement (this can be from a hand to a whole side or region), loss of memory and cognitive ability, dementia, emotional disorders and deep vein thrombosis. In some cases of stroke, the victim continues to have mini strokes called TIA's caused by the brain damage of a more severe stroke. Special Stroke recovery techniques are used to help the victim overcome the debilitating after effects of a stroke. If you are at risk, or you have already suffered a stroke, get the information you need for prevention and treatments.

Dive in and Learn Swim Strokes Today

Swimming is a great sport to learn and it has been touted as one of the most rewarding sports there is for all age ranges. The benefits of swimming has been well documented over the past years. Firstly, it is a great cardio vascular exercise. Unlike running, it is low impact and does not wear down the ligaments. If anything else, swimming and their accompanying strokes are actually good for the ligaments and other parts of the body, including the joints. Also, it is a great bronchiatal exerciser. Swimming is great for the lungs, especially with its heavy reliance on breathing techniques to get proper coverage in the water.

Lungs are much more exercised and much healthier when treated with a good dose of regular swimming. Asthmatic patients and people with breathing difficulties have been touting the use of swimming as excellent breathing therapy to strengthen the lungs and improve their condition. Also, swimming is a great way to get some physical exercise in. It is a total body workout, all the way from the upper body to the legs. It works out the arms, especially the shoulders, the back and the legs, giving you that nice V shaped body that most people are pining for. Also, with swimming, anyone can benefit from its physical workout. It is an easy sport; so easy in fact that even infants and the elderly can swim and benefit from it. It all boils down to its low impact nature and the soothing effect that the water has over the body.

The combination of both ensures that there are almost no room for injuries and that proponents of swimming can in fact attack its very exercise at what ever pace that makes them comfortable. Also, water resistance is greater than air resistance, so there is more of a workout if one were to run for instance. It is also a great way to stimulate blood circulation through the body. There have been rumors that swimming is the 'true' fountain of youth.

With its combination of cardio vascular exercise, muscle building, circulatory benefits and calorie burning effect combined with the ease of its nature (so that even the elderly can enjoy its benefits, as mentioned earlier in the article), swimming is a great way to retain the youthful glow and maintain a body that looks younger than ever. Also, swimming is great for people who have problems with high body temperature and can not sweat due to certain skin conditions.

The cool temperature of the water ensures that the body is kept within acceptable limits, so even after a grueling 5 mile swim, you feel refreshed and energetic as always. These are just some of the reasons why you should dive in and learn swim strokes today. The benefits of the sport is immense, and if you have problems with normal physical activities like running for any reason, then this is the best alternative to have to ensure that your health lifestyle remains in check.

How Serious is Open Angle Glaucoma?

Open angle glaucoma, which is also known as chronic simple glaucoma, occurs in 80 percent of all people with it, yet it is an eye disease that can be cured if it is discovered early. There are generally no symptoms with glaucoma; so many people do not realize they have it until it is too late. This is unfortunate, because if treated early, vision can be saved and the disease cured. This is why it is extremely important to pay attention to any signs that might appear.

There are other types of this condition but open angle is the one that affects the eyesight of most people. The sad fact is that there are more than 3 million Americans who have this disease but are not aware of it yet, based on statistical research. This disease works by damaging the optic nerve through pressure in the eye or decreasing the blood supply to the optic nerve.

If it is done early enough by scheduling eye exams, then it can be arrested, and a person's vision can be saved. However, any damage that it has caused up to that point is not fixable. The people who are most at risk of contracting this disease are black people, people over 40, or anyone that has a history of it in their family.

Most people who contract it discover that they have open angle glaucoma. This type is the most common and occurs in over 80 percent of all glaucoma cases. Glaucoma destroys a person's vision by affecting the optic nerve, by putting pressure on and or stopping the blood supply to it. Whatever damage the glaucoma causes is permanent, yet if done early, then it is very treatable.

Many people do not realize that they have this disease because the loss of vision happens so slowly; they can not tell it is happening to them. The only way to make sure that you are safe from the ravages of glaucoma is to be diligent about your health of your optical system and seek attention for any eye problems. Make sure that you have your annual eye examination and you can perhaps save your vision.

Finding out that you have contracted an eye disease is very difficult to deal with. Open angle glaucoma affects over 80 percent of the people that contract it. The good news is that it is a treatable disease. If people make sure that they have regular exams with their optical doctor, then they will be safe from the damages of this disease.

Early Signs and Symptoms of Kidney Cancer & Orthostatic Hypotension

Following are given the early signs and symptoms of the kidney cancer, which you need to keep in mind. The appearance of these symptoms doesn’t not mean that you have a kidney cancer. But these symptoms help you to keep you safe from upcoming major problems.

– Red, light pink and Cola colored blood in the urine

– Regular and recurrent backache

– If your are losing weight gradually

– Exhaust or lethargic feelings

– Sporadic fever and vomiting with night perspires

– Formations of larger amount of kidney mass in the abdominal region

– Swelling in the legs, ankles and arms

– Pain in genitals

– Feeling pain while urination

– Uneven sleeps

– Headaches and confused stat of brain

– Loss of edema (serum protein ‘Albumin’)

– Signs of anemia due to lack of red blood cells

– Malnutrition

– Hair loss due to malnutrition

– Hypertension

– Constipation

– Infection in kidney tissues

– Dehydration

– Diarrhea

– Toxicity due to consumption of drug

– Difficulty in breathing

– Chills

– Wetting up of beds

– Unwanted and unpredicted depression

Orthostatic hypotension (OSH) is condition in which the postural changes (lying to sitting or standing) that results to a decrease in one’s blood pressure causing dizziness. According to some medical literature, the decrease can be greater than 30mmHg from the average of 120/80mmHg in a healthy adult.

Our body is so programmed that it has blood vessels that constrict in the lower extremities to keep the blood pressure and make certain adequate perfusion in our body organs, especially heart and brain during standing up or getting up from lying position. Due to prolonged immobility sessions, the response from blood vessels becomes inactive. As a result blood pressure drops and perfusion is compromised, person feel light-headed or faint in many cases. To compensate and protect the brain from inadequate supply of blood, the heart rate increases. There are many other symptoms which can be caused due to OSH like the malfunction in the autonomic nervous system, diabetes, dysautonomia, and atherosclerosis. It can either be as a response to some drug side affects like in case of alpha blockers (vasodilators), diuretics and analgesics. Orthostatic hypotension signs increases with age.

Orthostatic hypotension can be controlled in a number of ways. There are certain medications to maintain the fluid and improve constriction of the blood vessels. Proper hydration can also be of great help. You can manage orthostatic hypotension by rising slowly from bed, gently sloping on your sides and sitting up calmly and eventually hanging or dangle your feet down to bed. This can help to give ample time to blood vessels to constrict well.

Fibromyalgia Not Real

Fibromyalgia Is not a Real Disease

Says Fibromyalgia Research Doctor

From THE FRONT PAGE of The New York Times Article

Dr. Frederick Wolfe, the director of the National Databank for Rheumatic Diseases and the lead author of the 1990 paper that first defined the diagnostic guidelines for fibromyalgia, says he has become cynical and discouraged about the diagnosis. He now considers the condition a physical response to stress, depression, and economic and social anxiety. "

Dr. Wolfe goes on to say, "Some of us in those days thought that we had actually identified a disease, which this is clearly not."

"… other doctors – including (Dr. Wolfe) the one who wrote the 1990 paper that defined fibromyalgia but who has since changed his mind – say that the disease does not exist and that Lyrica and the other drugs will be taken by millions of people who do not need them. "

Just when I was optimistic that the traditional medical community was finally getting the message that fibromyalgia is a very real and very serious illness, this kind of short-sighted, arrogant, and simple-minded myth raises its ugly head once again. This bit of news, by a prominent rheumatologist, is not a huge surprise. When was the last time you visited your rheumatologist (after waiting months to be seen) and felt like they understood your fibromyalgia? And if they did believe you had fibromyalgia, were they helpful?

Probably not, since their answer is to recommend more and more drugs, year end and year out. The side effects of these drugs begin to add up and pretty soon you realize your fibromyalgia symptoms are not much better, and worse, you've got additional symptoms from all those meds.

I've repeatedly been asked to give my opinion on the over-hyped new drug for fibromyalgia, Lyrica. I've kept quiet for two reasons. One, I wanted to give Lyrica the benefit of the doubt. Unfortunately Lyrica has proven to be ineffective for the majority of my patients, as well as the fibromyalgia sufferers I'm in contact with around the world. Secondly, I thought at least Pfizer's multi-million dollar drug campaign would help the public understand the pain fibromyalgia patients experience day in and day out. Surely the TV and print ads would help others realize that yes there is such a thing as fibromyalgia, here are the symptoms, and this is why aunt Jane feels so miserable each day.

According to the New York Times, worldwide sales of Lyrica reached $ 1.8 billion in 2007, up 50 percent from 2006. Analysts predict sales will rise an additional 30 percent this year, helped by consumer advertising. During the first nine months of 2007, Pfizer spent $ 46 million on Lyrica ads.

Sadly, The New York Times and other print media have elected to take a different slant. Instead of helping dispel the myth that those with fibromyalgia are crazy, lazy, or depressed, they've elected to focus on the minimum of doctors who think fibromyalgia is not real.

As I lecture and interact with doctors throughout North America, I routinely encounter doctors who do not believe fibromyalgia exists, but the number has steadily declined. But now this article comes out and what will the public think?

More on Lyrica

Lyrica is the first prescription medication approved to treat fibromyalgia. Pfizer's Lyrica, commonly known as pregabalin, binds to receptors in the brain and spinal cord and seems to reduce activity in the central nervous system. But, no one knows exactly how Lyrica works.

Some say that Lyrica does not work well enough to have warranted its FDA approval. In 2004, the FDA as a remedy for diabetic nerve pain, reviewed Lyrica. The reviewers recommended against approving the drug, citing its side effects. But the FDA ignored the advice of Lyrica reviewers, and approved it anyway. Then Pfizer asked the FDA to expand the approved uses of Lyrica to include the treatment of fibromyalgia, and the agency did so in June.

According to in clinical trials, patients taking Lyrica reported that their pain fell on average about 2 points on a 10-point scale, compared with 1 point for patients taking a placebo. Not a big deal to say the least.

About 30 percent of patients said their pain fell by at least half, compared with 15 percent taking placebos.

The study involved 75 participants took Lyrica and 75 took a sugar pill or placebo. So 38 of those taking Lyrica had at least a 50% in pain. But 23 participants taking a placebo had at least a 50% reduction in pain. Lyrica was helpful for 15 more participants than a sugar pill. But, at what cost?

Lyrica causes gain gain and edema, or swelling, as well as dizziness and sleepiness. According to the New York Times, in 12-week trials, 9 percent of patients saw their weight rise more than 7 percent, and the weight gain appeared to continue over-time. The following outlines some of the "common" side effects of Lyrica:

Experiencing Weight Gain

Blurred Vision

Body Tremors

Possible Insomnia

Gastrointestinal Difficulties, such as Diarrhea and Constipation

Mild to Severe Headaches

Nausea

Swelling in Hands

Dry Mouth

Swelling in Ankles

Dizziness

Drowsiness

Possible Fainting

Many individuals who have been prescribed Lyrica, and then quit taking it without their doctors consent have discovered that they suffer from many uncomfortable symptoms. This is a direct result of withdrawal from this prescription drug. Many individuals who start Lyrica to soothe the symptoms associated with fibromyalgia do not realize that this medication can become addictive. If you wish to stop Lyrica treatment, you must discuss it with a medical professional. The doctor will then set lower and lower dosages until you are able to stop treatment with no dangerous side-effects. Obviously I'm not a big fan of Lyrica. I believe there are safer and more effective ways to reverse the symptoms of fibromyalgia.

Read the entire New York Times article at the link- http://www.nytimes.com/2008/01/14/health/14pain.html

Type 2 Diabetes and The Healing of Your Wounds!

Wounds and skin infections are slow to heal in the person with Type 2 diabetes. Wound healing is the body's natural way of repairing the damage involving the dermal and the epidermal tissues, the skin layers mostly involved in the occurrence of wounds. It is a complex cascade of events that:

  • stimulates the activity of white blood cells, the defenders of the body against infections
  • the aggregation of platelets, the blood cells involved in blood clotting, and
  • the involvement of endothelial cells, the layer of cells that lines the interior of the blood vessel walls

Failure in the normal processes involved in wound healing is the most important cause of amputation in the United States. In fact, according to the John Hopkins POC-IT Center, 81 percent of people who underwent amputation have this problem. Hyperglycemia, or high blood sugar, the most important finding in poorly controlled Type 1 or Type 2 diabetes, is one of the most significant factors involved in poor wound healing that leads to amputation and other surgical interventions.

High blood sugar levels lead to reduced activity of the immune system, according to the National Institute of Allergy and Infectious Diseases. With this particular decreased activity, the body becomes vulnerable to the attacks of infectious microorganisms such as bacteria, viruses and fungal infections.

How can you improve wound healing if you have Type 2 diabetes?

1. Proper wound cleaning : If you have a wound, check with your doctor. He will advise you about the proper care and cleaning techniques to encourage better wound healing.

2. Infection contr ol : Infected non-healing wounds need antibiotic coverage to eliminate the possible infection-causing microbes proliferating within the actual wound itself.

3. Relieve possible mechanical stresses that add insult to the already-existing damage : Pressure and repetitive injury causes must be eliminated to prevent further insult to your already infected non-healing wound.

4. Apply the correct wound dressing : There is no such thing as a dressing that suits all wounds. However, a moist wound environment that is physiologically adequate promotes better tissue and skin repair. The correct dressing prerequisites further insult to the wound from the external environment … it brings further trauma, infection and contamination.

5. Control your blood sugar level : A normal blood sugar level can encourage the activity of white blood cells, the defenders of the human body against the possible attack of infection-causing microbes. The healthy activity of these defenders may improve and even speed up the tissue repair within the wound area.

Skin infections and wounds that can not be healed could lead to gangrene and extremely amputation of a foot or limb. You can prevent an amputation and other surgically related wound management even if you have Type 2 diabetes. Proper wound care coupled with good blood sugar control is the ultimate key for the prevention of poor and delayed wound healing.

A Common Wound Problem After Breast Reduction Surgery

Breast reduction surgery is a highly effective operation at downsizing and reshaping large breasts. It is a fairly complex procedure that uses a keyhole skin removal and reduction approach to lift the nipple upward and create a more conical shape to the breast. From a plastic surgery standpoint, this is known as the 'inferior pedicle' technique and is the most method by which plastic surgeons perform breast reductions in the United States. There are other techniques for performing breast reduction, but the inferior pedicure method is reliable and adaptable to all types of breast sizes and shapes.

One of the most common complications from this method of breast reduction is separation or opening of the anchor or inverted T portion of the closure at the lower breast crease. This occurs so often that I inform all patients to expect it in either one or both of their breasts. This opening after surgery occurs because this is the point of maximum tightness or tension of the skin closure and, as healing and inflammation set in, the wound edges will separate. Sometimes it will be small, a dime or nickel size, and in others it can develop into an opening much bigger.

What is feasible about this problem, and very disturbing to patients, is that it does not usually appear until at least three weeks after surgery. The incision lines from the breast reduction look great for weeks and then this developments. By three weeks most patients assume that all potential 'problems' are over and everything will just continue to get better. But the biology of healing goes against this perception as the sunset of inflammation and wound tension relief create this delayed wound problem. Despite its ominous appearance, this breast wound separation is a self-solving problem. It may take a week or so reach its maximum size but it will heal and fill in on its own over the ensuing weeks.

Is Whole Wheat Pasta Really Healthier?

Whole-wheat pasta is generally known to be better for you because whole-wheat pasta contains the entire grain seed. Whole-wheat pasta contains vitamins, minerals and fiber, some of which are lost in the refining process when pasta is made from refined and processed flour.

The main reason that so many people prefer processed pasta, to whole-wheat pasta, is that the processed pasta has a slightly different taste and texture than the whole-wheat variety, and many people have become accustomed to processed pasta. It is true that whole grain pasta is better for you, and offers health benefits that you will not find in processed pasta.

Whole-wheat pasta is brown and has a stronger taste than the pasta that most people are accustomed to eating. It comes in many different shapes and sizes. Some people say the differences take some getting used to while others notice very little difference.

Whole-wheat pasta is not only higher in natural nutrients but it also contains more fiber. In addition, whole-wheat pastas tend to have a lower glycemic index. What this means is that it will not raise your insulin level. This is very important if you are a diabetic or trying to lose weight.

Although people have grown accustomed to the mellow taste and texture of refined pasta, whole-wheat pasta is higher in protein, and tends to be more filling, so you eat less. It becomes lighter as it cooks and can be quite delicious when served with flavorful sauces.

It is a common misconception that pasta is a very fattening food. Pasta is not necessarily fattening as it is made from grain, which is a naturally low fat food. It is the sauce that you put on the pasta that adds the calories to the meal. If you want to eat pasta but keep your calorie count low, you could eat whole-wheat pasta topped with a low calorie sauce.

As a result of new technology, today's whole-wheat pasta has improved in the past few years to be even more palatable with better texture. Some of today's whole-wheat pasta is very tasty when cooked correctly and complimented with the right sauces.

Dieticians and doctors will usually tell you that whole-wheat pasta is your best choice for health. You will get far more nutrition and fewer calories that you will with refined pasta.

By choosing whole grain pasta, you can put your favorite Italian dishes back on the menu without sacrificing your health.

Natural Treatment For Hair Loss and Baldness

Let me start out by saying that this is a topic that is very near and dear to me as I have been on a journey to find out what actually works to stop hair loss and grow hair. I'm fairly young and my hair has been steadily "receding". As you may know this is not something one looks forward too! What I found was a couple of natural ways to grow hair and the primary cause. I found that Alopecia Areata to be a hair loss condition that causes someone to have round patches of baldness very quickly. Even though the actual cause of alopecia areata is not currently known in some cases it can be linked to people who suffer from autoimmune diseases. However, even people that are in good health can suffer from it. Approximately 20% that develop it will be because of family history. Luckily for most people that suffer with alopecia areata there hair will normally grow itself back in a year or so without it ever having to be treated. In this article we will go over some of the natural treatment for hair loss and baldness which have been shown to be effective in treating the problems in the studies being carried out.

A few essential oils

In the double blind place controlled study that was transported the team examined the use of a combination of assorted essential oils and placebo oil on 86 individuals who were suffering from alopecia areata. The mixture was made of thyme, rosemary, lavender and cedarwood essential oils which were mixed with carrier oils of jojoba and grapeseed. The mixture would then be applied to the scalp daily and it was the control group who only used the carrier oil for their daily massage.

The test went on for a total of 7 months and after this time 19 of the 43 people (44%) who had been using the essential oil blend showed any improvement to the hair on their scalps compared to only 6 of the 41 people (15 %) who were in the control group.

Onion Juice?

In this study which was published in the Journal of Dermatology they Intensely studied the effectiveness of onion juice compared to a placebo on a test group of people with alopecia areata. Of the individuals being studied 23 of them were asked to apply on juice to the scalp two times daily for two months while the other 15 were asked to just apply regular water twice daily for two months.

The study showed that people who were in the occasion juice test group began to see some form of hair growth after using the treatment for two weeks and by the time 4 weeks had passed 17 of them (73.9%) had begun to experience some hair growth . Then by the sixth week a total of 20 of the people (86.9%) in the onion juice group were now experiencing some form of hair growth. Also improvement was significantly higher in the men in the group than the women and during the whole 8 week (two month) trial only two people in the tap water group not any hair growth.

Blindness in Cats – Five Common Causes of Feline Blindness

Cats naturally have superior vision. However, there are various conditions that can cause blindness in cats. Some of these conditions include hypertension, glaucoma, and cancer. Let’s take a look at some of these causes of feline blindness.

Hypertension

Hypertension, or high blood pressure, is one of the leading causes of blindness in cats. If left untreated, the pressure can cause the retina to rupture. This can occur in just a matter of days. Cats that have kidney disease, diabetes, or hyperthyroidism have the highest risk of developing hypertension.

An early sign that your cat is suffering from high blood pressure is the presence of dilated pupils. The pupils won’t respond to a change in light, and there also may be blood in your cat’s eye. Hypertension is dealt with by treating the underlying cause. Your cat may also need to start eating foods low in sodium.

Glaucoma

One of the next common causes of feline blindness is glaucoma. Glaucoma is a condition in which there is too much pressure within the eye. It is also a common problem for humans. If your cat is diagnosed in the early stages, the pressure may be reduced via medications. If it has already progressed, your cat may need surgery to correct the problem.

Cancer

Another cause of blindness in cats is cancer. Tumors can grow in or around the eye. In most cases, the eye will need to be surgically removed. However, it is usually replaced with a prosthetic eye to give a more natural look.

Atrophy

Progressive retinal atrophy is an untreatable condition that leads to feline blindness. Most cats suffer from this condition because they inherited it. The disease progresses slowly over time, but will lead to total blindness.

Kidney Disease

One of the final common causes is kidney disease. It is common for older cats to suffer problems like chronic renal failure as they age. Unfortunately, chronic renal failure leads to hypertension. As stated earlier, hypertension can easily cause sudden blindness in cats if the retina ruptures.

Natural Remedies For Alopecia

Most people experience this problem as they age. However, people are discovering that their hair is becoming finer, bald areas have emerged and the scalp is clearly visible when looking in the mirror. This not only affects men, it affects women too – of all ages, including children and teenagers!

Alopecia is the medical term used to describe baldness. For many men and women experiencing alopecia, can be emotionally devastating and traumatic. The quality of life is often affected, which may lead to depression and severe anxiety.

This condition can affect any body part that is covered with hair including the scalp, eyebrows, beard or pubic area. There are several types of male or female hair loss that are classified by the cause. Some are permanent while other types are temporary.

Permanent hair loss can be classified by the following:

-The pattern baldness in men, also known as androgenetic, usually affects men in their teens or early 20s. Androgenetic alopecia is distinguished by having hair on the sides of the head and balding on top.

-The pattern baldness in women, also known as androgenetic. It is rare that complete hair loss for women – can lose hair in patches and generally only begin to thin in the front, sides or crown.

-Alopecia (as scars) also known as scarring alopecia. This type of hair loss destroys the hair follicle and the follicle is replaced by scar tissue – causes persistent alopecia. Sometimes, there are no symptoms and hair loss is gradual. In other cases, itching, burning or pain may occur. If the scalp is affected, some flakes and redness may be evident.

Temporary hair loss

-Area tends to occur in small, round bald spots. Hair loss or bald patches usually occur on the scalp but can also affect other areas such as eyebrows, eyelashes or beard. If hair loss occurs at a point only, usually in the head, called alopecia areata monolocularis. If the hair is lost in the whole scalp is alopecia totalis. If hair loss occurs in the whole body, including pubic hair, this condition is called alopecia universalis

-Telogen effluvium is a condition characterized by sudden loss of hair as a result of a disruption in the normal growth cycle of hair. Hair begin to thin and fall usually from the scalp, which is more sensitive when you wash or comb your hair.

-Traction alopecia occurs as a result of certain hairstyles such as braids, tight ponytails, cornrows, buns, rolls or twists that are used regularly. It is caused by pulling (traction chronic) the hair follicle and samples of this type of involve tension headaches, itchy scalp, red, bald patches at random and hair breakage around the scalp

The causes of specific types of alopecia include:

-The pattern baldness (androgenetic alopecia) occurs as a result of heredity factors. It affects the age at which you start to get bald, pattern, speed of development and degree of hair loss

-Alopecia (scarring that) scar is permanent and occurs when the hair follicle is scarred and damaged by inflammation. This condition appears in many conditions of skin disease.

-Alopecia areata is defined as an autoimmune disease. It is believed that genetic factors may make it develop.

-Telogen effluvium is caused by a change to your normal cycle as a result of physical or emotional stress (high fever, weight loss, loss of a family member, nutritional deficiencies or surgery)

-Traction alopecia is due to the hairstyles that pull your hair back too tightly or excessive hairstyling

Other factors that may contribute include poor nutrition, certain medications, diseases such as diabetes and lupus as well as medical treatments such as radiotherapy and chemotherapy. Hormonal changes such as pregnancy, menopause, an active thyroid or vagu and infections of the scalp can cause hair loss.
A hair-pulling disorder known as trichotillomania is a mental illness that makes people have the irresistible urge to pull hair from your scalp or any other area of ​​your body. In addition, hair treatments such as bleaching, dyeing, tightening braiding or hot curlers can cause scarring and hair follicles of hair reduction.

Diagnosis of Alopecia
The diagnosis of alopecia is based on your physical symptoms, family and medical history. Your doctor will want to know the pattern and rate of hair loss.

Certain tests can also be performed to determine the cause of hair loss and to classify it:

-Pull test where several hairs to see how many are thrown out

-The skin scrapings involve a sample of skin or hairs taken from the scalp to determine if an infection is the cause of hair loss

-The biopsy involves removing a small section of the deer layers of the skin (this test is usually done when it is difficult to confirm a diagnosis)

-Other health tests to determine whether other diseases cause hair loss

Cure Your Stuttering – Kill Your Stutter Today

Although it is not normally (generally speaking) a problem that affects everyone – having a stammer is a unfortunate problem for young children, teens and grown ups nowdays. A stammer can cause people to intentally avoid conversations with friends as well as interactions with other people they know due to a fear of being beaten. In short, having a stammer can really ruin any one's life.

While it's true that having a stutter really is a horrible problem and very often a hugely deeply psychological affliction, the good news is, it's easily possible to get rid of a stutter. Truth is, it is completely possible to totally stop stuttering and wave bye bye to being cursed with a stutter for the rest of your life.

You may be thinking that this sound sounds too good to be true. Actually the whole truth (and nothing but the truth) is, a stuttering problem is a completely psychological issue and an ailment that can very easily be removed once the root of the stammering is laid bare.

Although it might seem like it, you are not alone with your stammering problem. The reality is about one percent of the population (of Western countries) has a stutter but the sad truth is but a tiny of this percentage of sufferers will really attempt to kill their stammering afflication.

While that little minority of sufferers who who actually make the active choice to cure their stammering problem will go forward to live happy, fulfills lives, the majority of those who do not kill their stammering affliction will drop further into the shadows of everyday norms , deflecting as much social enjoyment as is possible.

How long does stuttering therapy take before results are visible?

Trying to get rid of a stutter could take anything from only a few minutes (often less than an hour) to several months and sometimes even longer. Even though it's a opposed to a medical affliction, productive fix is ​​based on your power to project the reasons for stammering.

Being afflicted with a stutter is also fixed in a lack of self confidence so often a cure for having a stammer is held up up until the stutter sufferer becomes confident in who they are once again.

Swine Flu? Who's Afraid of Swine Flu? How to Never Worry About the Flu Again

With the latest concern over the swine flu outbreak I had to write an article on how to avoid it so people could stop worrying. There really is not much to worry about if you know what to do to protect yourself.

There are several reasons that I am not worried, and why you do not really need to worry. For myself, I am very healthy, and I do not usually get sick. As a natural healer, I know what I need to stay healthy, and I practice what I preach.

You can help yourself too in this time, by eating better, exercising, and taking supplements. Eat better by eliminating processed foods like sugar and wheat.

Applied Kinesiology is a healing modality that I use, and it has a natural flu treatment that can easily deal with the flu. Practitioners can be hard to find though. But, there are things you can do for yourself.

Often, a lot can be done over the phone, but there are some things that need to be done hands on that you can learn to do with the help of a friend.

One of the main things is to take vitamin D, actually a hormone, that has many functions in the body. One of its functions is to activate the part of the immune system that eliminates pathogens like the flu virus.

D is made in the skin from exposure to sunlight. However, the further away you are from the equator, the less can be produced. In the winter, and for some time around winter, it is impossible for most people to get enough D from sunlight.

Dosages run between 1000 and 25,000 iu or more a day. The higher dosage is safe for most people for two to four weeks, sometimes even longer.

Another thing you can do about the flu is to take a supplement from Standard Process, my favorite manufacturers, called Congeplex. Congeplex is a complex of various minerals and vitamins from whole food sources that boosts the body's immune system so that it can throw off the influenza virus very quickly.

When you have a bottle of Congeplex in your cabinet, you do not have to worry about swine flu at all. If you do get sick, all it takes is six capsules an hour, and the flu symptoms will start to go away in three to five hours in most cases. You can take that dose for up to eight hours if needed.

Once the symptoms have mostly stopped, you can drop the dosage to six three times a day. It is best to take it with food, but it is okay to take it without food when taking it hourly.

Another supplement you can use is called Immuniplex, also from Standard Process. It is very similar to Congeplex, but a little better at getting your immune system to full strength. The preventive dose for Immuniplex is four two times a day. Three times a day if you are particularly sensitive to catching colds or the flu.

One of the most important factor in avoiding the flu is keeping the lymph moving. It is also one of the most important things you can do if you get the flu.

The body has two circulatory systems, the blood and lymph. While blood rings nutrients to the body, the lymph system takes the toxic byproducts away.

When lymph moves through the lymph nodes, any viruses or bacteria it picks up are killed off by the lymph glands. When lymph movement stops, the flu virus is not being eliminated, so it can build up and make you sick

The only way lymph moves is by movement of the long muscles in the arms and legs when you walk. I like to tell my clients to walk regularly for exercise. If they absolutely can not get out to exercise, I tell them to at least take what I call a "sludge walk" for 10 minutes or more a day just to keep the lymph moving and eliminating waste.

Cures For Toe Nail Fungus

If you are suffering from toenail fungus, you probably already know that there are many so called cures for toe nail fungus all over the internet. The problem with many of these home type remedies is that some of them are dangerous and not something the average person should be doing. Toe nail fungus is caused by the same fungus that gives you athlete's foot.

It is very embarrassing for most people that have it and this can be especially true for women but just as embarrassing for me. Fungus attacks your nails and nail bed causing the to become yellow, crumbly, and rather disgusting.

Cures for toe nail fungus range from various natural products and oils to some rather harsh prescription drugs that have been known to do severe liver damage even when taken correctly.

If you want to get rid of your nail fungus, the first step is to take good care of your feet. This means washing them with some type of antifungal soap and applying powder on a daily basis.

You also want to make sure to change your socks daily and try to rotate your shoes. The parasite that creates nail fungus thrives in damp, dark, moist places so keeping your shoes clean and dry will help fight the problem.

If you want to avoid the dangers of oral drugs, there are several natural topical applications that you can apply. They vary but lemongrass oil, tea tree oil, and Undecylenic acid are some of the ingredients often combined to fight against toe nail fungus.

Stroke – You Can Protect Yourself From Catastrophic Losses

A stroke, also known as a cerebrovascular accident (CVA), is often caused by a blood clot in the brain which interrupts the brain's blood flow thereby causing serious brain damage. A person who has a stroke may develop paralysis of one side of the body, may lose the ability to speak or might lose his sight. The type of damage done to the person is determined by which side of the brain the blood flow is interrupted. A person who has a stroke affects the right side of the brain, will suffer losses to the left side of the body. A person who has a stroke affects the left side of the brain will suffer loses to the right side of the body. Smoking and high blood pressure are some of the risk factors to having a stroke.

Other factors that determine whether or not you might have a stroke are hereditary factors. If you have a family history of stroke, you are more likely to have a stroke yourself. If you come from a family with a history of heart disease and stroke, then there are health insurance plans that you can purchase to supplement your primary health insurance. The supplementary insurance is known as a critical illness supplement. These types of plans pay out a lump sum upon one's diagnosis of having suffered from a heart attack or stroke. These types of plans are also called catastrophic insurance because they insure the person against a catastrophic illness or injury.

This type of health insurance is not usually cheap, but it is an effective way to ensure that you get all the treatment you want and need in the event that you have a stroke. A person who suffers from a stroke will need not only the initial care at the hospital following the event, but will also need follow-up physical therapy and / or occupational therapy as well as speech therapy to regain his faculties.

Even if you choose not to purchase a supplemental or catastrophic policy of insurance to cover you in the event that you have a stroke, you may want to acclimate yourself to exactly what your existing health insurance policy covers. Figure out your deductibles and the limits of your coverage. In doing so, you can get a good idea about the coverage that you can expect if you have a stroke or suffer from any other serious illness.

If you need assistance in finding coverage that will protect your from these conditions, or if you had a stroke and are having difficulty finding insurance because of this, please visit our website at http://www.health-insurance-buyer.com and provide your contact details so we may respond to your request and help.