An Herbal Approach to H1N1 Virus (Swine Flu)

Over the last few days, I have watched the media accelerate in alerting us to the possible shortage in the H1N1 Swine Flu vaccinations. We are warned that the H1N1 virus will hit this winter in pandemic proportions. Many of us are quite frankly confused as to the prevenitive / treatment approach for ourselves and family members. As practicing herbalist, I have been asked my opinion on this provocative issue.

Vaccinations are sometimes necessary. The elderly, persons with a compromised immune system and very young children should be protected. Caregivers are needed and are often not enough. Therefore, caregivers and educators should consider getting vaccinated. With that being said, the decision to be vaccinated should be weighed carefully. Are there sensible and easy options to protect you and your family without being vaccinated, while the choice is still ours? Sure there are, and one choice is to use an herbal approach.

Herbalism like prevention, is all about personal responsibility, responsibility to yourself and others. If you are sick, prevent others from being so by self quarantining. Most employers have viewed the H1N1 virus as a serious enough threat to encourage their employees to utilize their sick days when feeling ill. Some have even allowed employees to take days even when you have exhausted your sick time.

Prevention in this case and all other health concerns, is the most worthy consideration. Specifically for this flu season, building your immune system should be your utmost concern.

Herbs that build the immune system and can be taken prior to feeling ill are:

A stragulus (Astragalus Membranaceus) – A potent immune enhancer. Best taken before cold and flu season strikes, it builds the body's resistance.

Siberian Ginseng (Eleutherococcus Senticos) – Has anti-viral properties and boost the immune system.

Codonopsis Root (Codonopis pilosulae) – For immune deficiency and frequent infections

Schizandra Berries (Schizandra chinensis) – Boost the body's immune function

Reishi Mushroom – ( Ganoderma lucidum) – Stimulates the immune system

All of the herbs listed above can be taken as a tea or a tincture during this flu season on a preventive basis.

What to do if you are feeling ill:

Know your body and recognize the symptoms of illness. Everyone begins to feel ill in a different way; fatigue, sore throat, headache, nausea, chills, etc. The first hour of an illness setting in is most important in treating that illness. An herbal approach to treatment of the flu includes all of the following: clearing toxins and excess conditions by increasing sweating, killing germs and reducing fever, pains, stiffness and congestion.

His is accomplished by stimulating a natural immune system response.

At the first signs of the Flu – a diaphoretic remedy such as Osha Root ( Ligusticum porteri) which can be taken, it will encourage sweating and help to eliminate toxins. Osha Root was first used by Native Americans to treat colds, flu and upper respiratory infections. It is a powerful, antimicrobial, anti-flamatory and antiseptic herb. An Osha tea or tincture can be taken in small doses every half hour to an hour.

If your cold symptoms become inflammatory, take an herbal antibiotic or anti-microbial – such as Golden Seal (Hydrastis canadensis) or Echinacea ( Echinacea purpurea ) in tea or tincture of up to 7 days. These are both powerful herbs and should be considered as such.

If you are confused, have a cough or phlegm present – use an expectorant, astringent, and antispasmodic herb. Echinacea can kill germs and dries phlegm. Echinacea can be a drying herb, so you should not take when you have a dry cough. Use an herbal steam of Peppermint (Menta piperita ) and Eucalyptus ( Eucalyptus globules ) to help with the congestion. Other herbs that can help are: Yarrow ( Achillea millefolium ), Mullein ( Verbascum thapsus ) and Wild Cherry ( Prunus serotina ), Elecampane ( Inula helenium ) and Thyme ( Thymus vulagris ).

For a sore throat – use a soothing demulcent (an herb which provides moisture) such as Marshmallow Root ( Althaea officinalis ) and Slippery Elm ( Ulmus rubra ). Osha can also be taken to reduce inflation, it will soother and anesthezie. A gargle can be made with Yarrow, Sage ( Salvia officinales ) and or Echinacea.

For Ear Infections – An ear infection usually begins in the throat and spread to the inner ear via the Eustachian tube. Use an anti-microbial such as – Garlic, Echinacea, Mullein or / and Meadowsweet ( Filipendula ulmaria ) for the pain.

For a Fever use an herb that is febrifuge (brings down a fever) and diaphoretic (promotes sweating), such as – Ginger, Boneset – treat aches and pains, Peppermint, Elder Flowers, Catnip (especially great for young children) and Yarrow .

here is also much to be said about using herbs topically to prevent the spread of infections. According to the story, in Toulouse, France during the time of the plague four thieves were robbing and stealing from the dead, without falling ill from the plague. When they were finally apprehended, and sent to death for their deeds, a judge allowed them their lives if they reveal their secret of how they were able to handle the diseased bodies and remain immune themselves. Their secret was a formula of herbs and essential oils that is antimicrobial, astringent and antiseptic properties!

ou can easily make similar formula to use as a room spray and hand sanitizer to protect yourself and others from getting ill. Use two ounces of distilled water to 1/2 ounce vodka, and add 30-40 drops of any of the following essential oils: Sage, Thyme, Frankincense, Pine, Lavender, Rosemary or Oregano. Shake well and spray on surfaces, in the air and on hands.

Above all use common sense when feeling ill; avoid cold, raw foods, dairy products, dress warmly, and get the rest your body needs. Do eat lots of garlic in your diet, miso soups, and organic vegetable broths. Take care of yourself and each other this flu season!

"The above information is not intended to diagnose or treat the flu, and has not been evaluated by the Food and Drug Administration"

The Importance of Vaccinating Your Puppy

You spend so much time trying to find the right the right breed for you and your family. Now that you have your new puppy, there are some things that you need to take care of before you start on the path to your new life together.

Remember that your puppy needs to be vaccinated very early on in life. These vaccinations will help your puppy's immune system fight off some major diseases, much like the vaccinations that you got when you were a child. Some of the core vaccines that your puppy should receive are the rabies vaccine, the parvovirus vaccine, the canine hepatitis vaccine and the canine distemper vaccine. These injections and the boosters that will come in years following will help to keep your puppy healthy and happy. Here are a few things about these diseases to show you why it can be so important to vaccinate your puppy.

Rabies is a virus that causes the brain to swell. Symptoms tend to include malaise, headache, fever, and later, acute pain, violent movements, an accessibility to swallow water, and finally mania, lethargy and possibly coma. The virus is easily spread, often through open wounds, and if your puppy is not vaccinated against it, the output is generally bleak.

Canine parvovirus 2, or parvo for short, is a very serious disease. Symptoms can include lethargy, excessive vomiting, fever, and bloody diarrhea. The vomiting and diarrhea will dehydrate your puppy, leading to some very nasty complications. These complications almost invariably occur, and lead to the death of the puppy. Unfortunately, parvo is not treatable in and of itself. The veterinarian has to treat the symptoms and hope for the best. This is why vaccination against parvo is so important.

Canine hepatitis affects the liver, much like the human strain. It is spread through feces, urine, blood, saliva, and nasal discharge. Symptoms can include fever, depression, loss of appetite, coughing and tender abdomen. If left untreated, complications such as jaundice, corneal edema, and bleeding disorders may occur.

Canine distemper virus is spread through aerosol droplets, and contact with infected bodily fluids. The infection tends to affect the lymphoid, epithelial, and nervous tissues. This generally leads to problems with lymphoid depletion, interstitial pneumonia, encephalitis, and hyperkeratosis of foot pads. The mortality rate depends on the dogs' immunity. For this reason, vaccination is extremely important.

It is incredibly important to the health of your puppy to get vaccinated. If you would like more information about vaccination, please contact your local Philadelphia Veterinarian Clinic by clicking here .

Epileptic Seizure Solution

Being a very unpredictable disease, epilepsy frequently rules the lives of those attacked by it. The solitary way to maintain control over symptoms is by using assorted combinations of anti-convulsive drugs and developing a well-balanced style of living that keeps excesses of all sorts away.

Mysoline, is an anti-convulsive drug that stops seizures triggered by epilepsy. This form of long-term treatment can be taken for an indefinite period of time. However long you keep taking it, be absolutely sure a close contact with your doctor is maintained for a professional monitoring of your condition.

Treatment Specifics

This medication should be administered as suspension or capsules, and quantity depends on the intensity of the problem, body weight and age. If you choose Mysoline in liquid form, keep it in a dark location and vigorously shake the bottle prior to every usage to ascertain you get the accurate amount.

If you miss a dose, take it as soon as possible. If it is within 1 hour of your next dose, skip the missed dose and go back to your regular dosing schedule. Do not take 2 doses at once.

Warnings

The only health circumstance that is totally mismated is porphyria, an inherited metabolic disorder.

At the conclusion of treatment, never discontinue taking this medication abruptly, as this may contribute to stronger seizures than you've experienced previously. Withdrawal must be a gradual process.

Taking into consideration the fact that this drug is, for the most part, administrated for an eminently
long period of time, intermittent blood tests are imperative to maintain an accurate view of your health condition, and to inhibit any possible system decline in quality.

Beware of drug interactions

Prior to beginning any new drug therapy, make sure it does not interject with this medication.Or you risk to jeopardize the effectiveness of either. Medications that are susceptible to Mysoline incumbrance include: estrogen based oral contraceptives, certain antibiotics, blood-thinning drugs, anti-depressants and steroidal drugs

On that account, try to abstain from all alcoholic drinks while using this medication. In order to circumvent possible unwanted side effects, it is important to inform your health care provider on the use of this drug.

There are an abundance of other drugs that can be safely mixed with Mysoline without triggering any negative effects. Your doctor is the most qualified person to talk to when needing to interpret other asserted health problems that inevitably appear.

Use this medication exactly as prescribed. Do not change from one manufacturer's product to another without consulting your doctor.

Continue taking Mysoline even if you feel well. Do not miss any doses.

Mysoline gives you the effectiveness of phenobarbital plus additional protection. A patient who seizures have not been controlled by phenobarbital may have better results from Mysoline.

study in children-which also included Depakote (valproate) -focused on the rate of side effects. Only 8% of the children who were given Mysoline had to stop taking it because of side effects. Phenobarbital, which can be an excellent medication, often is avoided in children because of the possibility of mental slowing. By using Mysoline alone, children can enjoy many of the same benefits while avoiding this problem because the amount of phenobarbital produced by breaking down the Mysoline is low.

It is important to remember that no single combination of antiepileptic medications is perfect for everyone. Sometimes, a series of combinations must be tried before finding what is best for the individual patient.

What Is SMA?

Spinal Muscular Atrophy is more commonly known by the letters SMA. It is also sometimes referred to as autosomal recessive proximal spinal muscular atrophy but however you say it, it all means the same thing–that it is a rare neuromuscular disorder that affects many thousands of people throughout the world.

When life begins in the womb, all of us are given two sets of chromosomes. One from our mother, one from our father. This is our genetic code and if all goes well, we are born healthy. However, a lot can happen during gestation that affects pairs of chromosomes. Most of us are aware that having an extra copy of chromosome 21 for example leads to Down Syndrome. A mother and a father can both be carriers for spinal muscular atrophy and themselves would not be affected, but if both pass it via their chromosomes to their offspring, the baby has the disease. It is something that can occur along all races and in all the countries of the world; it does not discriminate.

So what is it? SMA is defined as a loss of motor neurons and it comes with progressive muscle wasting. What happens behind the scenes if you will is that there is a defect in the SMN1 gene which encodes SMN which is a protein necessary for the survival of the motor neurons. Proximal (arms and legs) and the lung muscles are usually the first to be affected by the disease with others following as it progresses. Some babies born with the disease are so weak that they die shortly after birth, others survive birth but have problems throughout their lives.

Areflexia which means below normal or absent reflexes, muscle weakness, poor muscle tone, loss of strength of respiratory muscles, weak cough, limpness, difficulty sucking and/or swallowing and poor feeding are all indicative of someone with spinal muscular atrophy. These people often have to use a wheelchair and have a lot of help doing things others take for granted. While their body may be weak, their brains usually are not, with most kids diagnosed with SMA being of above average intelligence.

Can this be cured? Well, there is some hope with a new drug that was approved by the FDA in December of 2016. It is called Nusinersen and it is taken by injection into the central nervous system. Clinical trials so far have been inspiring but there is still a wait time until the drug becomes widely available. With any luck, this is just what patients and children have been waiting for.

What is Myopia How is it Treated?

Myopia is also called nearsightedness as those who suffer from it can see close objects in focus, but distant objects appear blurry.

Short sightedness can often develop quickly in children as they grow, becoming worse in teenage years. As you enter your twenties the condition tends to stabilize.

Myopia can often be spotted in children because of the tendency of those kids to squint at objects.

So what exactly causes Myopia?

To understand this, we need to understand a little about the structure of the eye.

At the back of the eye is the retina. You can think of the retina as being like a cinema screen onto which the world around you is focused. As you look around you, light from the objects you are looking at passes through the outer layer of your eye (the cornea), through the iris and lens, and finally onto the retina. As the light passes through these layers, it is bent so that the images are focused on the retina.

Myopia is a defect in the eye that causes images coming into the eye to focus in front of the retina. The result is that the image will be blurry and out of focus.

Myopia can be caused by the following:

1. The cornea (the outer surface of the eye) is too curved.

2. Your eyeball is too long.

When someone suffering from Myopia looks at distant objects, the light rays from those distant objects are near enough parallel to each other. To focus the image, the rays need to be bent so that they converge onto the retina at the back of the eye. However, because of the problems mentioned above, the rays are bent too much and converge in front of the retina.

However, when someone with Myopia focuses on a near object (for example, when reading a book), the rays of light from those close objects enter the eyes at an angle, which means the light needs to be bent more, and in this case , the rays do focus properly on the retina, so near vision is not affected by the myopic condition.

There are a few different treatments for people with myopia who want to see clearly.

When you wear glasses or contact lenses to fix myopia, those lenses ensure that the light entering your eye converge on the retina, thereby bringing images into normal focus.

Another option to correct Myopia is LASIK eye surgery, where the surgeon can reshape the cornea so that light focuses properly. For more information on Myopia, especially if you think you or your children suffer from this condition, consult your doctor.

How to Treat a Sports Injury?

Any game is bound to have injuries and wounds. That is a part and parcel of any game. Even if you take all safety precautions, there is bound to be an injury or two. You just can not separate injury from sports. But, you must not stop playing games because of this fear. There are ways to treat wounds and injuries. By proper first aid steps it is possible to deal with any wound and help in its healing process. Let us learn about this in depth.

If you have an injury or wounded, the thumb rule is to stop playing immediately. The first step you must take is no to exert yourself physically. Most if this is followed you can deal with the injury very well. If you also experience too much pain and swelling, then you should definitely not continue the game. Any physical stress could make the problem worse. If there is little pain then you can continue. But, if the pain is unbearable you must simply stop playing first.

The most commonly bought first aid cure is the ice pack. It is perfect for any sports injury. The ice reduces the pain on the wound and the area around it. This assists in the healing of the wound too. Ice pack is ideal for injuries like tears, springs, bruises and strains. The pain will be minimized and even the inflammation, if any. Regular use of the ice pack several times during the day will help you to cure the injury.

First aid is very essential if you face an injury that has external bleeding. It is very important to provide basic medical immediately. In case of injuries like this, mostly people hold the wound benefit a running tap. This method should be avoided as it is not the right practice. Ideally you must clean the wound very well using a moist cotton pad. Once it is clean then you must look for some anti-bacterial solution. This must be put over the wound to prevent any infection and stop the bleeding. If bleeding does not stop then continue with the ice pack. Antiseptic cream is also good for the healing of the wound.

Heat packs are also of great help in dealing with sports injuries. But remember not to use heat packs on a fresh wound. This could make the injury worse and add to the problem. First measures like ice pack and anti-bacterial cream or solution should be used. Only after the wound has been treated with basic first aid and is clean you must use heat pack. Heat packs are very useful to relieve muscle tension and heal blood clotting. It also brings the pain. Ensure that your heat pack is not beyond your bearable limit. It could burn your skin.

It is always not possible to see a physician at the time of the injury. These first aid measures will help you to deal with the injury immediately. It is very important to give first aid to any injury.

Arthritis in Pets

Lameness and loss of mobility in pets can be taken as symptoms of an arthritic condition. Osteoarthritis is the most common form of arthritic ailment in both humans and animals but consulting with a veterinarian may introduce you to other forms of arthritis that your pet may be suffering from.

Types of Arthritis in Pets

Osteoarthritis – The most prevalent form of arthritis, osteoarthritis is associated with a reduction of cartilage in the joints often due to aging and normal wear and tear from strenuous and repetitive activities as well as traumatic injuries involving the joints. Affected joints are usually the weight-bearing joints such as the knees and hips but may affect other bodily joints as well.

Auto-immune Arthritis – This is a type of arthritis commonly associated with rheumatoid arthritis where the animal's immune system wrongly attacks the body's joints causing the inflammation of the joints' synovial membrane.

Acute Traumatic Arthritis – Unlike osteoarthritis which is often a slow progressive joint disease occurs as a consequence of traumatic injuries to the joints. Loss of mobility due to pain and inflammation is often taken as a symptom. In most cases, surgical therapy is suggested or required to prevent the onset of permanent osteoarthritis.

Hypertrophic Arthritis – Generally a result of traumatic injuries or osteoarthritis, hypertrophic arthritis is signified by the formation of bone spurs in the animal's joints as a result of eroded cartilages. Bone spurs affects the animal's mobility because of pain which results from the friction produced as bones rub one another.

Shoulder Degeneration – Sluggishness in pets in performing usual and easy activities may be signs of shoulder degeneration. This type of arthritis affects the sliding joints of the shoulder and has multiple causes but is often due to joint injuries or the proliferation of infectious agents eroding the cartilage of the joints in the shoulders

Hip Dysplasia – A common derivative of osteoarthritis, the condition affects the hip joints of the animal requiring to injury, wear and tear or infection.

Knee Stifle and Knee Dislocation – Lameness signals these two conditions. The former is caused by an injury in the animal's knee joints due to torn ligaments causing the body part to weakened with continuous use. Lack of treatment may result in the dislocation of the kneecap or malformation that leads to the second condition and will severely impair the animal from moving with usual ease.

Common Treatments of Arthritis in Animals

The most ordinary treatments have to do with palliative drugs known as NSAIDs (non-steroidal anti-inflammatory drugs) that swiftly reduces and relieved pain. Although widespread use of NSAIDs along with corticosteroids is believed to alleviate the signs of arthritis in both pets and humans, it does little to no help in treating the ailment and is more often than not coupled with gastrointestinal side effects.

Modern scientific research introduced sufferers of arthritis to dietary supplements that have glucosamine and chondroitin sulfate in its formulation. An example is Flexicose Liquid JointCare for Pets that combines the two ingredients. Anecdotal evidences and some clinical trials have shown the efficacy of Flexicose's dietary supplement. Glucosamine has been known to aid in the building and repairing of joint cartilages with the help of chondroitin. Moreover, Flexicose Liquid Glucosamine also relieves pain and inflammation with its anti-inflammatory ingredients such as yucca and bromelain.

Try Flexicose Liquid JointCare for Pets for healthy joints in your pet:

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Stroke – You Can Protect Yourself From Catastrophic Losses

A stroke, also known as a cerebrovascular accident (CVA), is often caused by a blood clot in the brain which interrupts the brain's blood flow thereby causing serious brain damage. A person who has a stroke may develop paralysis of one side of the body, may lose the ability to speak or might lose his sight. The type of damage done to the person is determined by which side of the brain the blood flow is interrupted. A person who has a stroke affects the right side of the brain, will suffer losses to the left side of the body. A person who has a stroke affects the left side of the brain will suffer loses to the right side of the body. Smoking and high blood pressure are some of the risk factors to having a stroke.

Other factors that determine whether or not you might have a stroke are hereditary factors. If you have a family history of stroke, you are more likely to have a stroke yourself. If you come from a family with a history of heart disease and stroke, then there are health insurance plans that you can purchase to supplement your primary health insurance. The supplementary insurance is known as a critical illness supplement. These types of plans pay out a lump sum upon one's diagnosis of having suffered from a heart attack or stroke. These types of plans are also called catastrophic insurance because they insure the person against a catastrophic illness or injury.

This type of health insurance is not usually cheap, but it is an effective way to ensure that you get all the treatment you want and need in the event that you have a stroke. A person who suffers from a stroke will need not only the initial care at the hospital following the event, but will also need follow-up physical therapy and / or occupational therapy as well as speech therapy to regain his faculties.

Even if you choose not to purchase a supplemental or catastrophic policy of insurance to cover you in the event that you have a stroke, you may want to acclimate yourself to exactly what your existing health insurance policy covers. Figure out your deductibles and the limits of your coverage. In doing so, you can get a good idea about the coverage that you can expect if you have a stroke or suffer from any other serious illness.

If you need assistance in finding coverage that will protect your from these conditions, or if you had a stroke and are having difficulty finding insurance because of this, please visit our website at http://www.health-insurance-buyer.com and provide your contact details so we may respond to your request and help.

Neck and Shoulder Pain Relief From Specialist Chiropractors

There are many ways in which we deal with pain, but when people suffer from neck and shoulder problems there are ways in which the discomfort can be controlled.

Some specialist chiropractors within the Warwickshire area provide effective pain relief that is also proven to cure neck and shoulder problems. This can make people live a fulfilling life without restrictions for both themselves and their family.

Regardless of how your injury has come about, whether you were involved in a car accident or fallen awkwardly, there is help available. Pain relief comes in a variety of forms from specialist chiropractors including physiotherapy and cold laser therapy.

These two methods of pain relief are most effective when done so by professionals. They understand how to really help you managing your pain relief and there before you get on the road to recovery.

Chiropractors understand the workings of how to effectively control and treat those suffering from any neck and shoulder pain in the Warwickshire area from whiplash to dislocation. They will be able to advise on the best course of treatment through thorough consultations and properly diagnose you based on your symptoms.

Whether you suffer from upper back pain, neck pain or shoulder pain, there are things that can be done to help ease it. By seeing a professional chiropractor, you will be in the safest hands, with effective treatments that in return will help you return to a normal life.

People do not understand the severity of neck and shoulder pain and should always seek professional help. Leaving a condition can, in time, increase the damage and cause other problems such as headaches. If you stay in the Warwickshire and West Midlands, look out for the chiropractors that offer alternative pain relief.

Benefits of Home Health Care

Some patients with an illness or injury do not wish to receive assistance from caregivers in a professional setting. In contrast, these people wish to have practitioners visit them at their residences instead. Explore some of the benefits of home health care to determine whether this service fits your needs and budget.

Personalized Service

When caregivers come to a patient in the home, this assistance is typically more personalized and specialized to meet the unique needs of the patient. People usually receive a higher quality of service delivered in a more compassionate manner. It's common for relationships to develop between the patient and the staff members who visit regularly.

Convenience

Receiving visits from staff members in a residence is usually more convenient for both patients and families. Leaving the home to visit a facility will no longer be necessary because practitioners will come to the residence at times that fit the individual's schedule. This convenience can be particularly helpful during times of inclement weather when a patient should not venture outdoors due to cold, heat, or storms.

Help for Family Members

Family members caring for a sick or injured loved one usually experience significant time constraints because of this work. Hiring a company for home health care can reduce this burden for family members. The assistance provided can give family members more freedom to manage their own personal duties. With the reduced responsibility, families often begin to have more quality time with the person because they no longer become stressed over care duties. Family members often recognize knowing that their loved one is receiving high-quality and professional care, which can less personal anxiety.

Promotes Healing

When people receive home health care, they may recover more quickly. In addition, people may receive dangerous exposure to germs and infections when visiting clinics and hospitals. The ability to have assistance at home can eliminate this exposure and promote faster healing. Many people even experience a reduced number of re-hospitalizations under this type of regimen.

Affordability

Inpatient care can be expensive for a family. The cost of leaving the home for ongoing anticipating appointments can also be expensive. In contrast, having a professional come to a residence is often more affordable.

Other Services

Shopping, running errands, and meal preparation are typical types of assistance that you might add to a package. Some assistants will also perform laundry and light cleaning work around the house. Inquire about personal care such as bathing, hair washing, and dressing.

Before making a final decision about home health care, perform a complete background inquiry for a company. After researching a company thoroughly, you should be ready to move forward with a contract.

How to Overcome Stammering

Do you buy into all the hype that you can not overcome a stammering problem? Or do you believe that you can be shown how to overcome stammering? Why do you think that most of the people being vocal about there are not any cures for stammering are actual speech therapists? Would not you think that a speech therapist would be a bit more optimistic about whether or not you can overcome a stammering problem?

When you consider how many people have overcome their stammering problem, it makes you wonder why professionals like speech therapists are making such statements. But knowing that it is possible to learn how to overcome stammering should bolster your courage to ignore these unfounded "professional" statements and seek a solution to this speech impediment.

But, just how easy is it to learn how to get stammering? Is there a basis in fact to these therapists' negative thoughts? Up front, you should know that the solution does not present itself overnight, that there is a tough road ahead. But, it is a doable task. For the most part, it involves a lot of practice getting used to the techniques that you would need to learn.

The idea is to practice a new way of speaking that would ever become a natural part of your everyday speech. The nice thing is that people who suffer from a stammering problem are not too bothered by the fact that there will be some work involved. This is probably because the end result of all that hard work will change their lives.

How long does it take? How many countless hours must you toil, drenched in blood, sweat and tears until you finally achieve the results you are looking forward to? The answer to that is as different as there are people with stammering problems. Each person is different, and will work at and respond to the learned techniques differently. If you go by the surprises, you are looking at around three months of putting the nose … or the voice … to the grindstone.

While being faced with meeting new people can make someone who suffers from a stammering problem nervous, thereby making the stammering worsen, there are many former stammerers who have learned how to overcome stammering and are willing to teach others. This makes current stammerers less nervous.

There are also other ways to learn how to bypass stammering. All involve the stammerers working by themselves, so the issue of nervousness would never come up. All over the place, there are CD courses, audio streams, ebooks and DVDs. Any of these ways will make the stammerer comfortable enough to be able to apply what they are learning.

Do a Google search; look for anything involved learning how to bypass stammering. You are sure to find numerous sources willing to provide you with the help you need. The rest is up to you.

Ear Aches – Causes, Symptoms And Treatment

An Earache Can Be A Real Pain In The Ear!

But ear aches do not have to be.

Ear aches are a common problem for many children. Some children can go through childhood with very few ear aches or none at all. Other children may stay at the doctor's office with ear aches. In learning how to combat ear aches, it is important to learn what causes ear aches. This will help parents prevent earaches in their children.

What causes an ear ache?

The tube connecting the middle ear to the back of the nose is called the Eustachian. This tube allows fluid drain out of the middle ear. However, if that tube's lining is invaded by bacteria or viruses, the tube can become swollen and may fill up with a thick mucus. This leads to the inability of the fluid to drain normally. As bacteria grow in the fluid, pressure can build behind the ear drum and this causes pain.

Allergies, cold and other illnesses can cause the Eustachian tube to become blocked. When the adenoids become enlarged they can block the Eustachian tubes as well. These are all referred to as ear infections. They usually clear up within a week or two, but in the meanime they can be extremely painful and include fever and other symptoms. There are also times that an ear infection will last even longer than two weeks and may even become chronic. Additionally, even after the infection clears, the fluid can remain in the middle ear which can lead to even more infections and, in extreme cases, hearing loss.

What are symptoms of an ear ache?

Older children can tell you that their ear hurts. Their ear pain may also be accompanied with fever. Babies, however, and children who are too young to tell you where it hurts may cry or pull on their ear or ears. A child with an ear infection, regardless of age, may show signs of irritability, listlessness, have difficulty hearing and may not feel like eating or sleeping. This is particularly true with breastfed babies who have an ear ache. Because a breastfed baby suckles in a certain way that is different and more difficult than suckling from a bottle, this motion can irritate the baby's sore ears causing him or her to "go off his feed."

What is the treatment for ear aches?

There are several ways that a doctor may approach treating an ear ache. If the doctor suspects the infection to be bacterial, he or she may prescribe an antibiotic. Pain relievers, such as acetaminophen (Tylenol products) and ibuprofen (Advil and Motrin products) can offer some relief and reduce fever if it is present. Aspirin, however, is not recommended. Warm compresses or a heating pad applied over the ear may reduce the pain. There are also times when ear drops are prescribed.

When medications are prescribed, whether it is antibiotics or ear drops, it is imperative that they are administered as directed by the doctor. With antibiotics it is exceptionally crucial that they are given on time and that no doses are skipped.

What are some risk factors that may cause children to get ear aches?

Children who are around people who smoke are at a very high risk of getting ear infections. Additionally, if they have had previous ear infections or have a family history of ear infections can increase their risk. It is no big secret that children in day care are exposed to many more germs and viruses so this is a large risk. A child who was premature at birth or had a low birth weight may also be at a higher risk. If a child has frequent colds or other infections, takes a bottle to bed, uses a pacifier or has a nasal speech that is caused by large adenoids blocking the Eustachian tubes he or she may be more at risk of developing an ear ache. Interestingly, males tend to show a higher incidence of ear infections than females. However, knowing the risk factors and knowing if your child fits into any of these categories can be the best defense. Prevention can be the best medicine.

Wound Healing and Hyperbaric Oxygen Therapy & Amyotrophic Lateral Sclerosis (ALS)

Problem wounds are those which fail to respond to established medical and surgical management. Such wounds usually develop in patients with multiple local and systemic factors contributing to poor tissue healing. These include diabetic foot ulcers, compromised amputation sites, vascular insufficiency ulcers (ulcers with poor circulation) and non-healing traumatic wounds. All share the common problem of tissue hypoxia (low tissue oxygen levels), usually related to impaired circulation.

Diabetic foot wounds are one of the major complications of diabetes and an excellent example of the type of complicated wound which can be treated with hyperbaric oxygen. Many diabetics have impaired arterial circulation in their feet and have great difficulty with wound healing of foot ulcers.

The elevation in tissue oxygenation which occurs in the hyperbaric chamber induces significant changes in the wound repair process that promote healing. When the hyperbaric chamber is used in conjunction with standard wound care, improved results have been demonstrated in the healing of difficult or limb threatening wounds

“I was diagnosed with Bulbar ALS in Dec. 2005. My speech was leaving me. I started Tibetan herbs because a friend had reversed speech problems due to taking them. I still take the herbs but my speech has become impossible to understand. I have a feeding tube now and am gaining weight-yippee! A year ago I started hyperbaric oxygen therapy with. I have not had the tiredness that most ALS patients seem to deal with. I am playing golf,doing yoga and pilates and jog/walking 5k races.

I volunteer for Hospice, Lifehouse and am a National official for USA Track and Field covering the meets at Cal and Stanford and the NCAA Nationals. I credit this to my oxygen treatments – I started at 5 times a week and now take it 4 times a week…It is enjoyable for me as I can meditate, read or sleep in the chamber.I am happy doing this as it cannot hurt me and only help me.”

Day after day, patients are overcoming the bleak forecasts about recovery from their stroke or traumatic brain injury, using Hyperbaric Oxygen Therapy.

Fire Alarms For the Deaf

Living with deafness creates a world in which you are isolated from those around you just because you can not hear what they're hearing. Going through life this way can be especially challenging. You have to come up with ways to compensate for everything you're missing. When someone knocks at your door, you can not hear it.

If the phone rings, you never know. A person who's deaf living in a hearing world can find a lot that's frightening and frustrating. One way to make your world a little safer and less frightening is by installing a fire alarm for the deaf.

The Deaf Need Fire Protection, Too

If you have a deaf person living in your home or know one who comes to visit often, you really should install deaf fire alarms to help provide for their safety. Even if you're just installing it for the one person, is not that person important enough to elicit your care? You need to install an alarm unit in the room where the person sleeps in addition to rooms in which he spends time during his waking hours.

People who are deaf need adaptive technology in order to make sense of their world. Since a deaf person can not hear a regular fire alarm, he needs one that is specially-designed to meet his needs. You've got to realize that he is basically alone in his little world and feels isolated and vulnerable. We need to do everything we can to make his life a little easier as well as more secure. How would you like being home alone and knowing that if a fire started you'd have no way of being alerted in order to get out safely?

The Way Deaf Fire Alarms Work

A system which uses strobe lights is the best you can buy for a person who is deaf. Once a fire is detected and the lights begin flashing, it will be impossible for anyone to ignore them. The lights are bright enough to wake the deaf person when he is sleeping, and they will not take "no" for an answer as they remind him over and over as they flash their warning to get out of the building immediately.

By giving that deaf person you know the gift of safety and security, you'll be showing him just how much you do care about him. He will appreciate your little gift of love, and you'll feel good about it, too.

Back Ache Pain Relief With Exercise

There are a number of things that can cure backaches. Usually it is something just as simple as doing a few back pain exercises. These exercises work by increasing the flow of blood around the body which in turn keeps the bones and muscles healthy. It is also good for your health in a number of other respects.

There are a number of different exercises that you can do to make your backaches go away and these can include, but certainly unlimited to, exercises such as jogging, cycling or even yoga, which can be especially effective. Swimming is another particularly effective exercise to help with back pain, and is most commonly used because of the little stress caused to the body as there is little resistance or pressure on the body when suspended in water ..

As with everything with regards to your health, it is strongly advised to first speak to your doctor. They will be able to indicate your individual needs and make sure that you are doing the right exercises for the specific kind of pain you are suffering from. It is never a good idea to jump into strenuous exercise if you have back problems without consulting a doctor.

You do have to be careful by choosing the right exercises when you have back pains, because it is easy to make the problem worse which you certainly do not want. It is a good idea to get into a rigid routine but not to overdo the amount of exercise you take part in. You should build up slowly, getting used to it and within a couple of months you should be aware of a great deal of improvement.