CPPS Causes Uncomfortable Penis Pain

Even the mention of penis pain is enough to get some guys feeling tense. All men know how very sensitive the penis is; that sensitivity is responsible for the glorious feelings a male experiences during orgasm, but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper penis care helps to strengthen the organ, but penis pain still occurs. Getting hit in the crotch is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome) is longer lasting.

What is CPPS?

CPPS is a condition which can strike both men and women; when it occurs in men, it may go by other names, such as chronic nonbacterial prostatitis. CPPS is defined as a pain or discomfort in the pelvic area that lasts for three months or longer and does not have a bacterial agent as the cause.

There is still a great deal being learned about CPPS, and at this point, most of the time a diagnosis is arrived at by ruling out other possible causes – which means that it can take some time before a proper diagnosis is made. When a man has CPPS, he experiences penis pain (sometimes significant) and has urinary symptoms similar to a urinary tract infection – but without the bacteria that cause such an infection. Sexual dysfunction, frequently related to the penis pain, is also typical.

CPPS is found in between 2% and 16% of men around the world and is thought to be the most common urologic disease in men who are under 50 years of age. (Women also have a female version of CPPS.)

When a man has CPPS, there is a general underlying discomfort in the pelvic region, sometimes specifically in the penis, sometimes elsewhere in the region (the balls, the perineum, etc.). Penis pain is often pronounced when urinating or ejaculating.

Prevention and treatment

Although doctors do not yet know the cause of CPPS, there are theories. Some suspect it is an immune disorder, others suspect increased pressure in the prostate, and some suggest trauma may be a factor.

However, in some men there do seem to be some identifiable triggers which are associated with CPPS. These include possible reactions to food or drink, especially spicy foods, alcohol, coffee and tea. Lack of sufficient exercise can also help bring about CPPS in some men. Therefore, prevention strategies often involve dietary changes to limit potential triggers and programs to ensure greater physical activity.

There are numerous treatment options which may be employed in treating CPPS and its symptoms. In addition to changing the diet and increasing exercise, doctors may recommend a range of medications. Anti-inflammatory drugs as well as pain medications are often used, as are muscle relaxants. Alpha blockers are often prescribed, as these can help relax the muscles around the prostate. Prostate massagers are also sometimes utilized for the same purpose. When pain is intense while sitting, use of a pillow or inflatable ring may be beneficial. Some men report improvement from use of acupuncture.

Men with CPPS may experience psychological issues because of the pain, and these can often worsen the condition. Counseling is often recommended to help a man learn how to better deal the disorder when it is chronic and long lasting.

Working with a doctor is important to relieve penis pain from CPPS. When the penis is already in good shape, that helps to deal with conditions like CPPS, so men are urged to daily apply a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Keeping penis skin well moisturized helps provide some soothing relief, so select a crème that includes both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). In addition, look for a crème that contains vitamin D, which when added to a personal care regimen can provide important health benefits (especially during the long dark winter months).

Health Benefits of Propolis

Propolis is a natural antibiotic that is fast gaining in popularity in the application of home remedies! It’s one of those bee products that really cause me to wow at the wonder of nature and marvel at the ability of the highly organised insect – honey bee. Now, let me tell you what exactly propolis is.

Some trees and conifers produce sticky resins as part of their immune system to defend themselves against disease. Honey bees collect these substances that ooze from the buds of these plants. After chewing them and mixing them with their saliva and other substances, propolis is formed. This nutrient-rich substance is of vital importance for the survival of the honey bees in the beehive. It is created to sterilize the hive and protect it against diseases and infection. Not only does it help to inhibit the spread of bacteria, virus, and fungi that would otherwise pose a significant threat in the closely-knit quarters, it also and help fight against climatic changes, such as wind and cold. It is also used as a “putty” to seal cracks and openings in the hive and to strengthen and repair honeycombs, and for this reason is also known as ‘bee glue’. Another fact that amazes me is that honey bees also use this sticky substance to embalm or “mummify” the carcasses of larger insects that invade the hive. Such intruders are immediately stung to death but because the defending bees can’t transport such heavy corpse away from the hive, they embalm them rather than allowing them to decay. The ancient Eygptians observed this and used propolis as one of the embalming agents for their exquisite mummies!

Propolis contains approximately 50-70% resins, 30% wax, 10% etheric oils and 5% pollen. It is especially rich in amino acids, important for immune system function. It has a high vitamin content (Vitamin A (carotene), Vitamin B1, B2, B3, biotin) and is extremely rich in bioflavonoids (Vitamin P) which are believed to have numerous immune building properties and health benefits. Bioflavonoids are the natural pigments in fruits and vegetables and are found in abundance in oranges. This bee glue contains almost 500 times more bioflavonoids than is found in oranges! It also contains an array of albumin, calcium, magnesium, potassium and phosphorus. Like Royal Jelly and Bee Pollen, it contains a number of unidentified compounds which work together synergistically to create a balanced, nutritive substance.

Propolis can be purchased completely raw and unprocessed, but it in its natural state is a sticky substance and is very difficult to handle. Some beekeepers will package the raw propolis and freeze it in small portions. It can then be added to a coffee grinder in its frozen state and ground for easy consumption. Most producers utilize a process where the active ingredients are ‘leached’ into water or alcohol, then either packaged in liquid form or dried and capsulated.

Because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects, this precious substance has been used as a healing agent for many centuries. It has the ability to provide protection against infectious invaders, promote healing and regeneration of tissue, and provides a superior source of energy and stamina. It has been used as ointments for healing cuts and wounds and shown to have outstanding value for a wide variety of illnesses. It is also used as a natural alternative to penicillin and other antibiotics. It is said to be particularly safe and effective and inhibits the resistance-building effect that is a negative factor with prescription antibiotics. In the former Eastern Bloc countries, antibiotics have never been widely available, but beekeeping is widely practised. To help prevent many diseases, hospitals and clinics recommended washing, gargling or irrigating the sinuses with propolis rinses, as well as taking propolis internally. This bee product is certainly a good weapon against bacteria when used topically. It can clearly prevent infections, and can also help heal infections that have already begun.

Do you know that now even toothpastes contain natural ingredients related to honey bees. Propolis has become a healthy alternative to synthetic brands of toothpastes as it is especially useful in mouth and gum disorders. Our mouth is one of the most sensitive spots of our body. This is the place where the synesthesia of senses starts and the food we visualize develops its full smell and taste. The mouth is the starting point of the food digestion. A healthy mouth cavity is certainly one of the elements contributing to the appetite and good mood in general. If the mouth develops sore spots, thrush or gum disease, it causes the whole system to disrupt, resulting in pain and tormenting feeling. Published clinical research demonstrates that propolis fights bacteria, prevents tooth decay, enhances oral hygiene, heals bleeding gums, and prevents gums receding. Manufacturers of propolis toothpastes and mouth sprays claim that their products leave teeth clean, gums feeling healthy, taste great without artificial ingredients, and produce no negative side effects. The salesperson at a honey shop which I often frequent explained that propolis toothpaste are very suitable for young children’s use as even if it’s accidentally swallowed, it’s extremely safe. Such products are easily applied, and have increasingly become part of the everyday dental hygiene of people who are especially interested in natural remedies. My latest discovery while shopping for honey products : propolis extract now even comes in the form of sprays and candies. The spray claims that it is effective against flu, cuts, burns, gum and mouth infections, throat discomforsts and intestinal discomfort, while the candy is sold as a good therapeutic substitute to the traditional throat lozenges and an aid to curing flu, colds, throat discomfort, cough and bad breath.

Note of Caution: Propolis is generally non-toxic, though allergic reactions such as skin rashes, swelling, redness, eczema or fever have been reported. As the effects of propolis during pregnancy and breast-feeding have not been sufficiently evaluated, women should not use it during these times unless directed to do so by a physician.

Source: www.benefits-of-honey.com/propolis.html

A Common Wound Problem After Breast Reduction Surgery

Breast reduction surgery is a highly effective operation at downsizing and reshaping large breasts. It is a fairly complex procedure that uses a keyhole skin removal and reduction approach to lift the nipple upward and create a more conical shape to the breast. From a plastic surgery standpoint, this is known as the 'inferior pedicle' technique and is the most method by which plastic surgeons perform breast reductions in the United States. There are other techniques for performing breast reduction, but the inferior pedicure method is reliable and adaptable to all types of breast sizes and shapes.

One of the most common complications from this method of breast reduction is separation or opening of the anchor or inverted T portion of the closure at the lower breast crease. This occurs so often that I inform all patients to expect it in either one or both of their breasts. This opening after surgery occurs because this is the point of maximum tightness or tension of the skin closure and, as healing and inflammation set in, the wound edges will separate. Sometimes it will be small, a dime or nickel size, and in others it can develop into an opening much bigger.

What is feasible about this problem, and very disturbing to patients, is that it does not usually appear until at least three weeks after surgery. The incision lines from the breast reduction look great for weeks and then this developments. By three weeks most patients assume that all potential 'problems' are over and everything will just continue to get better. But the biology of healing goes against this perception as the sunset of inflammation and wound tension relief create this delayed wound problem. Despite its ominous appearance, this breast wound separation is a self-solving problem. It may take a week or so reach its maximum size but it will heal and fill in on its own over the ensuing weeks.

Therapeutic Benefit of Manuka Honey in Wound Care

In comparing the use of Manuka Honey dressings with topical antiseptics on wound infections, it has been found that Manuka Honey dressings significantly reduce the amount of fluid exuding from the wound. This, in part, is a result of the anti-inflammatory properties present in Manuka Honey. In addition, the anti-inflammatory properties in Manuka Honey also help to reduce pain and minimize scaring.

It has also been established that Manuka Honey dressings create a moist wound environment which facilitates the healing process. Manuka Honey draws lymph out of the deeper tissues of the wound by osmosis and continuously cleans the wound bed. Lymph fluid contains enzymes that degrade protein molecules. The constant reduction of wound fluids remove foreign body contamination, such as dirt or grit.

The most likely explanation for Manuka Honey's degradation activity involves the conversion of blood to plasmin, which is an enzyme that breaks down the protein in blood coagulation. This conversion minimizes dead tissue and scab formation on the wound. The osmotic action of Manuka honey draws moisture into the skin.

It has also been found that Manuka Honey has the ability to reduce malodor in wounds. Malodorous substances such as ammonia and sulphur compounds are produced when bacteria feeds on the protein in a wound. Because Manuka Honey provides bacteria an alternative source of energy (sugar), these noxious compounds are no longer produced and wounded malodor is eliminated.

In clinical observations, Manuka Honey has also been proven to have the ability to manage wound infection in circumstances where antibiotics and other conventional treatments have failed. More specifically, Manuka Honey has been found to be effective against antibiotic-resistant strains of bacterium such as Methicillin-resistant Staphylococcus aureus (MRSA), vancomycin-resistant Enterococci (VRE) and other multi-resistant microorganisms. These mutated types of bacteria protect themselves from antimicrobial elements by forming a biofilm. Manuka Honey breaks down these clumpy biofilms as well as preventing the formation of biofilms. These findings are particularly encouraging, considering the growing number of cases involving Staph infections that do not respond to antibiotics. So far there has been no evidence of any bacterial resistance to Manuka Honey. It is highly unlikely that bacteria will ever be able to develop a resistance to Manuka Honey because bacteria rely on sugar as a source of food.

Manuka Honey's antibacterial properties are a result of the following:

1. The high sugar content and low water activity provides an osmotic action;

2. Acidic pH inhibits bacterial growth;

Glucose oxidase enzyme produces hydrogen peroxide;

4. Plant-derived factors such as UMF and Methylglyoxal.

Manuka Honey's antibacterial properties have the ability to penetrate below the surface of the skin, making it possible to clear deep-contained infections and boils with unbroken skin. In other words, Manuka Honey diffuses through the skin, getting to deeper tissues.

"The use of Manuka Honey dressings help prevent cross contamination," says Frank Buonanotte, CEO of Honeymark International which is a manufacturer of advanced wound and skin care products containing Active Manuka Honey as a healing agent. "The sticky nature of Manuka Honey provides a protective barrier that precedes cross contamination."

How to Deal With a Gunshot or Stab Wound

Although the chances of getting shot or stabbed are slim, if you ever find yourself in a situation where you can help, or where you need to treat yourself, knowing some basic tips could make all the difference.

First of all make sure that you do not put yourself in any danger, if there is a gunman or a knife wielding maniac on the loose, do not put yourself in any further danger. By becoming a casualty yourself, you will be making the situation much worse. If you are the victim of the attack, getting away from your attacker will save you from any further harm.

Next you need to call for the emergency services, you will need immediate help and protection, which the police and ambulance services can provide. They will also provide a quick means to getting you or the patient to the hospital.

Depending where the wound is will determine how much time you will have before you or the patient becomes very poorly. If you had a wound to the chest, then depending if any of the major organs or blood vessels were damaged you may only have seconds left. If it was to the arms or legs then you may have more time. It can be a matter of a few cm’s between major arteries and organs, meaning you may not know how long you have before time starts running out. Wherever the injury is, you will need to put great pressure on the site to stop any bleeding.

Unless you are injured to the brain, heart, or lungs, blood loss will be the first thing that is going to kill you or the patient. The amount of damage from a gunshot wound or stabbing will cause significant bleeding to that site, and if any arteries are involved, then blood will be pumping out. If the injury is to a limb, try and place a tourniquet above the wound site. This could be a belt or some type of fabric. The idea of a tourniquet is to apply so much pressure that it stops the blood being pumped to that area via the major arteries. The amount of pressure will hurt, but you need to try and put as much as you can until the bleeding has stopped. If you achieve this then place great pressure on the site of the wound to help further stop the bleeding.

If you cannot get a tourniquet, then apply great pressure to the wound site.

If the injury is to the body, then you need to apply great pressure to the site. Again the idea is to stop the bleeding you can see, and the bleeding internally that you can’t. This may hurt, but the more you can stem the bleeding, the more time you are buying from bleeding out.

Keep this pressure on until the emergency services arrive to take over care.

Can Massage Therapy Treat Fracture Injuries?

Massage therapy is a treatment option which can reduce pain and discomfort in the soft tissue surrounding a fracture injury, and it can also assist in reducing edema and muscle tension of both the affected and compensating structures. When a massage therapy treatment plan is carried out correctly, once the cast is removed, a client can regain full function sooner as the health and mobility of compensating muscles has been addressed.

Initially, your massage therapist will only work above the cast, and will take care to not disturb the healing bone. Eventually, when the cast is removed, massage therapy will continue to restore the health of the tissue by increasing circulation, restoring function and strength, and reducing any scar tissue.

Considerations for treatment

It is highly recommended that your physician provide a written recommendation for massage, and your therapist probably won’t agree to treat you until your doctor has given the green light.

In all likelihood, you will also be seeing a physical (physio) therapist. It’s a good idea to provide written permission for your massage therapist to collaborate with your other health care professionals to ensure the best possible care and treatment outcome.

Before your massage therapist begins to treat you, he or she will want to verify the following information:

  • your physician has approved massage therapy
  • are you on any type of medication? (anti-inflammatory, analgesic, anti-coagulant, antibiotics).
  • what is your general health – for example, consider age, fitness prior to injury, nutrition (your MT may refer you to a nutritionist, as proper nutrition impacts the healing process), lifestyle (i.e. do you smoke?)
  • are there any open wounds which must be addressed? (i.e. with a compound fracture)
  • Will treating the affected limb with massage therapy stress and disrupt the healing of bone, muscle, skin or nerve tissue?
  • is there any neurological or vascular impairment in the area which prevents the use of certain massage techniques or modalities?
  • do you have any plates, wires or pins? If so, hydrotherapy over the site will be contraindicated.
  • the most important consideration is to avoid stressing and interfering with healing tissue. Any pressure or traction applied to the affected bone is contraindicated.
  • have other types of injuries been sustained, such as sprains or contusions? (in all likelihood, there will be other injuries)
  • muscle atrophy from disuse will be present when the cast is removed. Provided that the injury is not an avulsion fracture, the development of atrophy can be reduced by the use of isometric contractions at the appropriate time with cast on. If an avulsion fracture is present, avoid isometric contractions, as this may disrupt the healing bone.
  • tissue under the cast will be fragile when the cast is removed, so extra care must be taken when massaging this tissue

As treatment progresses and the injury heals, issues such as tissue atrophy, altered biomechanics and altered proprioception must be taken into account. For this reason, there are different considerations for treatment with cast on and cast off.

Types of fractures

There are several basic types of fractures:

1. Simple – there is no broken skin, and the break is clean. Also known as a “closed” fracture.

2. Compound – the broken bone damages surrounding tissue and skin by piercing it. There is a greater risk of infection in this type of break due to breaking of the skin and protrusion of the injured bone.

3. Comminuted – a fracture that is in several pieces – common among a population with more brittle bones (i.e. elderly)

4. Compression – a fracture where the bone is crushed

5. Depression – a fracture where the bone is crushed and pressed inward

6. Impacted – bony surfaces are forced into each other (impacted)

7. Spiral – an break with ragged edges that result from twisting

8. Greenstick – an incomplete break that is common in children, as bones are more flexible

9. Stress fracture – a.k.a. hairline fracture, is a tiny crack in the bone and may not be visible with an x-ray

10. Avulsion – this occurs when a ligament or tendon pulls away a chunk of bone to which it is attached.

Fractures and breaks are repaired by “reduction” – when the bony ends are placed back together. A closed reduction is done manually by a physician, whereas an open reduction involves surgery, and possibly the placement of pins or wires to hold the bony surfaces together.

Finding the best massage therapist for you

It goes without saying that an injury as serious as a fracture or break will require treatment from a therapist who really knows his or her stuff and understands the healing process. Personally, I would ask my physical therapist if he or she could refer me to a qualified and experienced massage therapist, and then ensure that I give them both permission to communicate with each other so that my treatment plan would address all of my needs and concerns.

The Importance of Preventing Chicken Pox

As a disease chicken pox is considered not to be very harmful to a healthy patient. Recent studies have shown that it is the leading death bridge compared to measurements, mumps, whooping cough and Haemophilus influenzae type B meningitis.

Some 14,000 people are admitted each year into hospitals for chickenpox, 60% of them being children. From 1000 individuals only only 5 require hospitalization, and in the worst cases this disease can prove to be fatal. The type of people witch are at the greatest risk of dying from this disease are actually adults, followed by infants, but from the 100 patients to die from chickenpox 40 were still children. A vaccine could have been used to prevent all of these, however recent studies have shown that the number of patients is the same in hospitals.

One of the good aspects of the disease is the fact that it actually gives immunity to the body making the chance of getting ill again from this very slim. Aside from itching a few rare complications may appear in patients.

20% of people who have had chicken-pox may later on in their lives suffer from a reactivation of shingles.

Itching, being the most common complication of the varicella infection, can be easily alleviated with some simple home made remedies.

Secondary Infection and Scarring may also appear; small scars usually remain after the falling of the scabs but this does not last long, the scars clearing up after a few month. In the case of itching there is an all other problem, Staphylococcus aureus or Streptococcus pyogenes bacteria sometimes causing infection in the patient. Children are the most in danger of this kind of complication because of the simple fact that they are more likely to scratch. Also in children another rare complication would be year infection leading sometimes to hearing loss.

Bacterial Superinfection is the most common serious complication of chickenpox being caused by group A streptococcus. Although mild and not very dangerous its spreading to muscle, fat or even the blood can lead to life threatening situations such as the necrotizing fasciitis (the so-called flesh-eating bacteria) but this is still very rare. Persistent or repeating high fever, redness, pain, and swelling in the skin and in the tissue benefit and even pneumonia are some of the symptoms. In the case of pneumonia the most likely people to suffer complications are pregnant women, smokers, and those with serious medical conditions, serious complications appearing in some cases caused by varicella: lung scaring that makes the patient's breathing very difficult.

More complications would even be brain and central nervous system damage or even strokes, but as said they are extremely rare.

The Benefits of Blending Ginkgo and Gotu Kola

Each of these two world renowned herbs are often use together with enhanced effects as a powerful brain tonic. Ginkgo Biloba benefits include circulatory and memory augmentation which works perfectly alongside Gotu kola benefits as a brain booster and nervous system relaxer. Certain medicinal extracts are now available that combined the two healing properties of both these amazing herbs.

Benefits of Ginkgo and Gotu Kola Herbal Extracts:

Increases blood flow to the brain

Promotes longevity and anti-aging effects

Protects the brain against dangerous free radicals

Advances capillary utilization

Gives the brain the ability to handle stress more effectively

The uses Gotu kola (Centella asiatica) have been used as medicine since prehistoric times in India and in the science of Ayurveda. It was used both internally and externally in Indonesia, with its known effects to heal wounds and relieve leprosy.

Ginkgo Biloba can be traced back to ancient China and the traditions of using ginkgo to treat the brain and alleviate symptoms of coughs and allergies. Standardized extracts are still used widely today in medical establishments in France and Germany.

In China it is one of the reported “miracle elixirs of life”. Gotu kola extract holds the reputation as an herb that promotes longevity. This stems from the report of Chinese herbalist Li Ching Yun, who lived to be 256 years of age. Li Ching Yun’s longevity was supposedly a result of his regular use of an herbal mixture chiefly composed of Gotu kola.

The brain requires basically two things to provide energy: glucose and oxygen. A Ginkgo Biloba extract is extraordinary in its ability to prevent metabolic disturbances in the experimental models of insufficient blood supply to the brain. This is achieved by an enhanced utilization of oxygen and an increased cellular uptake of glucose, thus restoring energy production.

Gotu kola or is an herbaceous perennial plant native to Asian and Indonesia. This viney, creeping plant flourishes in and around water, although it grows best in damp, swampy areas. Gotu kola is often found growing along stone walls or other rocky, sunny areas at elevations of approximately 2,000 feet in regions of the world.

It is also beneficial to:

Cellulite

Wound healing

Mental function

Varicose veins

Scleroderma

The primary active constituents of Gotu kola are known to be the triterpenoid compounds. Its extracts were incorporated into the Indian pharmacopeia, where it was recommended for treatment of various skin conditions such as lupus, varicose ulcers, eczema and psoriasis. It was also used to treat diarrhea, fever, amenorrhea, and diseases of the female urinary tract.

Why They Are Good For The Brain

A significant increase in the mental abilities in a number of case studies using Gotu kola benefits has been reported. It’s triterpenes have demonstrated mild tranquilizing, anti-stress and anti-anxiety action via enhancement of cholinergic mechanisms. Presumably this mechanism is responsible for the enhancement of mental function as well.

Ginkgo Biloba benefits the brain include membrane stabilization, free radical scavenging, and antioxidant advantages. It is a most effective inhibitor of lipid per-oxidation of cellular membranes. This results in the health enhancement of brain and nerve cells to function optimally.

Both Ginkgo Biloba extract and Gotu kola are well tolerated when taken orally. They work well together and seem to promote and increase the healing properties of one another.

Help! I Think I Have a Hearing Loss!

Hearing Loss

Friends and family members have been hinting that you need to have your hearing checked. You took a free online hearing test, but now you're worried because these unofficial test results indicate you have a hearing loss. What should you do?

First, do not panic. Make an appointment with an Ear, Throat, and Nose (ENT) doctor and have your ears examined. An ENT can do an examination and let you know immediately if there is an obvious reason for a decline in your hearing, such as fluid in the ears, an ear infection, or wax build-up. If there is no apparent reason for your hearing loss, the ENT will probably do additional testing and may refer you to an audiologist for a comprehensive hearing evaluation.

Hearing Exam

The audiologist will examine your ear drums and measure the pressure in your middle ear before beginning the test. While wearing headphones, you will listen to a series of tones in different frequencies and decibels, and indicate the ones you can hear. Your responses will be graded on an audiogram.

Words classified as spondees (two-syllable words that have equal stress on each syllable) will be played into your answers for you to repeat. This part of the test determines how well you understand speech. Background noise will be played during a part of the speech comprehension test to measure how well you hear in a noisy environment.

After the testing is complete, your audiologist will be able to tell you if you are listening below normal or not. If you are diagnosed with a hearing loss, your audiologist will tell the type of loss you have and recommend treatment options. There are three types of hearing loss: conductive, sensorineural, and mixed. A conductive loss is caused by problems with the ear canal, ear drum, or middle ear and its tiny bones (the malleus, incus, and stapes). This type of hearing loss is usually treated medically or surgically. A sensorineural loss is also known as nerve-deafness, and is caused by problems in the inner ear. Hearing aids are usually prescribed. A mixed hearing loss is a combination of conductive and sensorineural hearing loss.

If the audiologist determines you have a sensorineural loss, you can probably be helped with hearing aids. Conductive losses can not be helped with hearing aids due to damage in the inner ear and outer / middle ear. People with a mixed loss may or may not benefit from hearing aids; the conductive loss should be treated first, then hearing aids may be helpful.

If you've received an official diagnosis of hearing loss, there's no reason to feel embarrassed. If hearing aids will help you, there's nothing shameful about wearing them. People who wear glasses or contacts are not accused of having less than perfect vision, they're simply using assistive technology to see normally. Likewise, hearing aids are assistive technology, but with a huge difference – hearing aids will not give you normal hearing, they will only help you hear better.

Reading deaf blogs will show you that your beexperiences are common to others with a hearing loss. But do not just read information online – meet deaf and hard of hearing people off-line in safe settings. Here are some suggestions:

  • Attend Hearing Loss Association of America (HLAA) meetings
  • Attend the Association of Late-Deafened Adults (ALDA) meetings
  • Check your local college for sign language classes
  • Go to Silent Dinners and Deaf Starbucks social outings
  • Check meetup.com for gatherings of people learning sign language

Make sure that you begin interacting with people who also have hearing loss. Do not isolate yourself. Your friendships with deaf and hard of hearing people will become very valuable as you accept your silence. In time, you will discover that life can be just as enjoyable as before.

Sleep Apnea Surgery

Sleep apnea (apnea from the Greek, meaning "without breath") is a sleep disorder characterized by frequent pauses in breathing during sleep. There are three types of sleep apnea, obstructive, central and mixed. Obstructive is the most common, it is caused by anatomical blockage of the airway, and as such can often be treated by sleep apnea surgery.

Sleep apnea surgery for obstructive sleep apnea consist of several different types of procedures:

1. Uvulopalatopharyngoplasty or UPPP, is the most common sleep apnea surgery for adults. The procedure enlarges the airway by removing or shortening the uvula, (tissue that hangs from the roof of the mouth at the back of the throat). The tonsils and adenoids, if present, are also removed as well as part of the soft palate (roof of the mouth).

2. Tonsillectomy and / or adenoidectomy is a sleep apnea surgery that removes the tonsils and / or the adenoids, often the first treatment option for children because enlarged tonsils and adenoids are usually the cause of their sleep apnea.

3. Tracheotomy creates a hole in the windpipe (trachea), and a tube is placed in the hole to allow air in. This sleep apnea surgery, the most effective, is usually reserved for serious apnea sufferers when other treatments have failed. The site around the tube must be cleaned daily to prevent infection.

4. Septoplasy is a sleep apnea surgery that straightens a crooked septum (the partition between the nasal cavities).

5. Laser midline glossectomy and lingualplasty are types of sleep apnea surgery that remove a portion of the tongue.

6. Maxillomandibular osteotomy or enhancement (MMO or MMA) and two-part inferior sagittal mandibular osteotomy. are types of sleep apnea surgery which help enlarge the airway by moving the mandible (jaw) forward These surgeries have high success rates, but last several hours, have a significant recovery period, and potential complications.

7. A relatively new procedure for sleep apnea surgery, performed in the physician's office, is radio frequency ablation (RFTA), trade name SomnoplastyTM. Approved by the Food and Drug Administration (FDA) in 1998, it shrinks the size of the tongue and / or palate. Multiple treatments may be required, and can be used together with other sleep apnea treatments.

8. The tongue suspension procedure (trade name Repose) is a different sleep apnea surgery procedure. Approved by the FDA in February 1998, this sleep apnea surgery is intended to keep the tongue from falling back over the airway by inserting a small screw into the lower jawbone and stitches below the tongue. Usually performed in conjunction with other procedures, this surgery is potentially reversible. No studies, however, on the long-term success are available, and little clinical data have been published to demonstrate the procedure's effectiveness.

When considering sleep apnea surgery, be aware that effectiveness varies from person to person. Physicians who perform sleep apnea surgery are most commonly otolaryngologists (specializing in the ears, nose, and throat) and oral and maxillofacial surgeons. References to a surgeon may be obtained through your family physician or through a sleep center.

Safely Administering Your Own Insulin Injections

1. Choose a diabetic syringe and needle of the correct size.

The size of the syringe you need is simply dependent upon the volume of the insulin injections you will be administering. Unless you're overweight, the right size of needle is a short, thin needle. This will give you less pain. However, if you're overweight you may need a longer needle.

2. Choose a location for your diabetic insulin injection.

Insulin injections can go in a variety of areas of the body that have some fat under the skin. Typical areas for giving insulin injections include the thighs, back of arms, and stomach. As often as you'll be giving yourself insulin, you may find it a bit less painful to rotate the sites of insulin injections so that you do not become overly swollen and sore in one location. One side note is that your doctor may want you to give yourself injections exclusively in the stomach area if your doctor is seeking out the steadiest rate of insulin absorption by the body.

3. Make sure everything is clean.

You need to wash your hands and make sure you choose a sanitary syringe and needle. Syringes may be successfully reused by a single person if cleaned with rubbing alcohol between uses, but things can go wrong. In most cases it is recommended that you at least change needles for each injection, if not changing both needles and syringes.

4. Extract some fresh insulin.

Before sticking yourself with the needle, you need to make sure you have unexpired insulin in your syringe. Additionally, keep an eye out for signs that the insulin may be breaking down. If for example the insulin changes color or has debris floating in it, you should get your insulin replaced immediately. In particular, the fast-acting insulins should always be clear. If you use a longer acting insulin it may be a little cloudy. If you pay attention you will learn to recognize what your insulin looks like so that you will be able to tell when it does not look quite right.

Differential Diagnosis of Gout – What Causes The Joint Pain?

The differential diagnosis of patients presenting with joint pain is extensive, ranging from mild sprain, joint dislocation, trauma, malignancy, infection, and some life-threatening autoimmune diseases.

Joint pains that caused by physical activities are very obvious and easy to be diagnosed. Examples of this kind of injury are sprained ankle, joint separation, ligament sprain, torn cartilage and torn cartilage. Typically, this kind of pain is immediate and the patient can vividly remember the physical activity that causes the pain at the joint. These kinds of traumatic condition can happen to people of all ages.

Other causes of joint paint that usually affect people of older age are osteoarthritis and rheumatoid arthritis. Osteoarthritis is the result of mechanical degradation of the joints due the years or wear and tear. It usually happens to those who were physically active during their younger years, such as sportsman or those who work in hard labor jobs.

One the other hand, rheumatoid arthritis is a form of autoimmune disease where the abnormal immune system attacks the tissues around the joints and causes inflammation and pain. The actual cause of rheumatoid arthritis is still unknown, some say it is because of viral or bacterial infections, some say it is because of genetically inherited abnormalities. Extensive researchers are still taking place around the world to find out the answer to this mysterious illness that affects a huge number of elderly population.

Although these 2 types of arthritis have very different causes, but they share certain similar symptoms that make them easy to be ruled out in the differential diagnosis of gout. Both osteoarthritis and rheumatoid arthritis typically develop the pain over a long period of time and they usually affect joints of both sides of the body such as in the feet, hands. These kinds of arthritis usually attack multiple joints at the same time and the pain develops gradually.

Another more common cause of joint pain in the modern day is gouty arthritis which is more commonly known as gout . Gout attack is a type of inflammation that is caused by the formation of urate crystals inside a particular joint due to long term exposure to hyperuricemia. Many times, gout is mistaken as one of the above mention arthritis conditions, especially when the patient get the gout attack for the very first time.

Differential diagnosis of gout is very straight forward and easy, here are some of the unique properties of gout that differentiate it from other causes of joint inflammation.

  • Sudden occurrence of intense pain
  • The attack starts in the middle of the night when the victim is sleeping
  • It usually attacks one side of the joints
  • 90% of the gout attacks happen at big toe
  • If blood test is conducted, it typically shows a high blood serum uric acid level that is beyond healthy range

Although Gout is easy to be diagnosed, but it is not easy to get rid this awful devil. Those gout drugs and pain killers can only temporarily control the gouty infection, none of them can remove the root cause of gout, which is the urate crystal.

It is commonly known among the gout patients that gout pain is the worst and most unbearable pain in their life. Instead of wasting your money on those expensive tests involved in the differential diagnosis of gout, you should spend some time to understand the actual cause of gout and remove the root once and for all.

Essential Oils – Healing Broken Bones is Not That Hard With the Right Healing Oils

Recently I slipped on ice and broke my arm. Luckily the bones were not displaced-a simple fracture of the head of the radius bone as shown on x-ray. What is significant is that the pain was greatly lessened by applying certain essential oils that are anti-inflammatory and pain relieving. Can essential oils help the healing process? In my case, absolutely! When bones are fractured, there may be swelling, internal bleeding into the area, nerve and even tendon damage. Applying ice and in my case splinting my arm to immobilize it greatly decreased the pain. Here are the essential oils that I used to get back full use of my arm in half the time someone of my age would take.

Helichrysum italicum also called Everlasting, was the first oil I used for pain and swelling. This is an outstanding oil that has several great medical properties. It is known as an anticoagulant, anesthetic, antispasmodic, antiviral, a liver protectant, detoxifier and stimulant, chelates chemicals and toxins, and helps to regenerate nerves.

Next I applied lemongrass (Cymbopogon flexuosus) for its anti-inflammatory action and its ability to regenerate connective tissues and ligaments. Lemongrass also dilates blood vessels, improves circulation, and promotes lymph flow. Lemongrass can be a little warm to the skin because of its high aldehyde content, so the third oil I chose was high in monoterpenes which served to quench the warmth.

Idaho balsam fir (Abies balsamae) is 98% monoterpenes making it an outstanding anti-inflammatory oil. It also has anticoagulant properties and is known as a great oil for arthritis/rheumatism, lumbago and sciatica. Plus the smell of balsam fir is that of Christmas trees-very refreshing and an improvement over the heavy lemongrass fragrance and “weed” smell of helichrysum.

The fourth oil I used was a blend called Trauma Life. It is a blend of valerian, lavender, frankincense, sandalwood, rose, helichrysum, spruce, geranium, davana and citrus hystrix. This particular blend helps to release buried emotional trauma from, in my case, the accident, but it also helps release emotional trauma from the death of loved ones, assault or abuse. It combats stress and uproots traumas that cause insomnia, anger, restlessness, and a weakened immune response. The valerian component of this oil certainly helped me to rest better since getting my arm in a comfortable position was a bit of a feat.

Many other essential oils have been found to be helpful in bone healing including wintergreen, peppermint, spruce, pine, ginger and vetiver. The key is finding out which oils are going to be most helpful for you. I found a formula that worked for me.

Symptoms and Treatment for the Thunderclap Headache

A thunderclap headache is a severe and sudden headache with enough force to literally knock a person over. It feels like the worst headache of your life. The sudden impact of the headache can come out of nowhere. The pain can peak within 60-seconds, with the pain often starting to fade and clear after 60-minutes. A very severe thunderclap headache is still noticed after a period of 7 days or longer. The pain is noticed anywhere in the region of the neck or head.

A thunderclap headache is rare. But can be an early indication of a life-threatening condition. They could be giving a warning related to a subarachnoid hemorrhage (bleeding in the brain), a brain aneurysm (swelling blood vessels), or a blood clot in the brain. Other issues may relate to pituitary apoplexy (a burst pituitary gland), a stroke, or meningitis. Since some of these conditions can result in death within hours, it is crucial to seek medical attention as soon as possible.

Symptoms

Thunderclap headaches are dramatic and don’t come with any early warning signs. The feeling of experiencing the headache is much like a sudden kick to the head which results in crippling pain. Beside the crippling head pain, other symptoms associated with this condition include vision problems, vomiting and nausea. In the most serious cases, such as those related to bleeding in the brain, the patient is certain to fall unconscious with a short period. The pain can last for 60 minutes to seven to 10 days. The most noticeable pain starts to recede within minutes, but this can often give a false belief that the thunderclap headache is improving on its own.

Treatment

Treatment given for the thunderclap headache depends on the results of the doctors check-up. The areas of greatest concern like swollen or burst blood vessels in the brain or thyroid glands are checked as a matter of urgency. It is also crucial to check for blood clots in the brain. A patient receives a MRI or CAT scan to help diagnosis the condition. If the imaging equipment detects one of the serious conditions, the patient is certain to receive immediate surgery to treat the bleeding.

If a scan is inconclusive, the patient is likely to receive a lumbar puncture or spinal tap to look at the spinal fluid. The cerebrospinal fluid can give more information on internal bleeding or reveal signs of the infection. Pain medication is given to help relieve the pain of the more persistent headache. When other symptoms are noticed like strange red marks, a stiff neck or high fever, this is often related to an outbreak of meningitis.

Treat Cold, Flu, and Ear Infection the Natural Way

With or without medication, the cold or the flu can give you real trouble. You can choose from a variety of medications that can give you some relief in symptoms or you can take the natural approach that may prevent, speed your recovery and help you to feel better along the way.

When is coming to children a cold or flu or other upper respiratory infection can also ends in an ear infection – acute otitis media – that appear in the space behind the eardrum, that is called the middle ear.

This is very common in children younger than age 8, as their immature ear can be easily infected. Their Eustachian tube (the tube that connects the throat and the middle ear) is shorter, softer and more horizontal which is more easily blocked by secretions than those of older children or adults. Also, very exposed could be infants because of their sucking habit. Always keep a breast or bottle feeding baby under an angle to prevent entering the liquid into theirs immature ear.

During a cold, throat infection, allergy or other upper respiratory infection, the Eustachian tube swells and prevents air from entering the middle ear, leading to allowing the secretions to enter to the middle ear and be trapped there. This leads to viruses and bacteria to grow and cause infection.

Using salt therapy you can prevent or reduce the symptoms in cold, flu or ear infection. If your baby has a stuffy nose and has difficulty breast- or bottle feeding or seems to be short of breath, the Salin device is the best. Using Salin during the night, while sleeps, your baby won’t wake you up because of the stuffy nose. He or she will be able to breathe normally, the inhaled saline will open the airways, will clean secretions and kill bacteria, reducing the duration of cold or flu and preventing an ear infection.

In the range of 0.1-2.5 microns – the same size as the most damaging micro particles from auto and industrial pollution, and invisible to the human eye — the micro particles of salt penetrate into every corner of the bronchi, bronchioles and alveoli and deposit upon the surface, cleaning secretions, killing microbes and bacteria, leading in turn to a reduction in inflammation. Acting as a mucokinetic, they restore the normal transport of mucus and unclog blockages in the bronchi and bronchioles and upper respiratory tract. The inhaled saline (NaCl) is hydrophilic, so it absorbs the edema from the mucosa lining the airway passages.

In the bronchial tree: Absorption of the inflammatory edema from the mucosa lining the bronchial tree, causing asthma, will be diminished, leading to widening of the airway passages. Also, it humidifies and fluidizes the bronchial secretions in the bronchial tree leading to the relief of the broncho- spasm assisting and improving the treatment of asthma.

In the nose and para-nasal sinuses, edema of the nasal mucosa, causing nasal obstruction, will be diminished, leading to widening of the airway passage in the nose and the tubes of the sinuses and improves the sinuses drainage.

In the auditory tube: Edema of the Eustachian tube mucosa, causing obstruction and otitis media, will be diminished, leading to widening of the airway passages, better drainage of the inflammatory secretions & better aeration behind the tympanic membrane (drum).

The hygiene of the respiratory tract has a very important place in treating an preventing a respiratory infection or ear infection. Here are some tips:

1. Use Salin device and Salt Pipe to clean all the respiratory tract.

2. Correctly blow your nose often – don’t blow your nose hardly as the pressure can carry secretions back into your ear passages. Press a finger over one nostril while you blow gently the other.

3. Clean your nose with saline solution: mix 1.25 g salt in 1 cup warm water (body temperature) or you can also add in half-half quantities salt and baking soda. Put few drops in every nostril.

4. Place an extra pillow under your head creating an angle. The best way is to place it under the mattress to create a smooth slope. This will help with nasal congestion and also prevent ear infection.

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