How to Treat Traction Alopecia Naturally

Traction alopecia is not caused by changes in the body’s hormones as other forms of hair loss are. Traction alopecia, on the other hand, is mechanically induced and is a form of hair loss that can not only be successfully treated if it is caught soon enough, but it can also be prevented. This form of hair loss occurs often around the crown of the head and the hair line. These are both areas that tend to suffer much pressure from tight hairstyles. It’s worth mentioning that traction alopecia can also lead to hair thinning in other areas, especially those areas where hair extensions have been used constantly through the years.

There is no surprise consumers become upset when their hair does not begin to grow back because there are many hair products on the market whose labels claim that the product boosts hair growth. When hair is lost to traction alopecia, make sure you maintain dedication and patience as re-growing your hair will be tedious but does not require a lot of hair products that won’t work anyway.

Hair can be compared to a plant that grows in soil, which in hair’s case is actually the scalp. For the plant to grow healthy and strong it requires soil that supplies it with essential nutrients. In this case, you must first care for your scalp when trying to re-grow hair that was lost to traction alopecia. If your scalp is unhealthy, it will have very little to no change at all of producing new hair, much less healthy hair. If you repeatedly pull on your hair and place stress on your hair follicles, it will eventually result in traction alopecia as damage will be caused to the follicles. For this reason, before you begin any treatment plan, make sure you stop the pulling. In other words, you will need to alter the way you style your hair so you do not apply any pressure to the hair follicles.

Once the pulling has been stopped, you must care for the scalp so it will become healthy. If you use chemical colorants or relaxers on a regular basis, you will only further aggravate your traction alopecia. These harsh chemicals will not only irritate your already delicate scalp, but it will also often end in inflammation as the scalp attempts to protect itself from other abuse.

Infection is indicated by scalp conditions such as dandruff. Dandruff is easily treated but mainly caused by bacteria. There are many natural products you can use to treat dandruff including tea tree oil, rosemary, and neem leaves. You can find neem oil from trustworthy herbalists and they can be massaged right into the scalp. On the other hand, tea tree oil and rosemary must be mixed into carrier oils before going on the scalp. One highly recommended type of carrier oil is coconut oil because it is easily absorbed in the skin as it does not sit atop the scalp and block the follicles. You will find it is best to massage these oils into the scalp the night before you shampoo your hair in order to let the treatment work.

Washing your scalp and hair regularly is very important to remove bacteria, dirt, and grease. Make sure you wash your hair at least twice per week. If your hair is dry you should shampoo only once per week with a shampoo that is sulfate free, followed by a conditioner that is an eco wash. Fish oil supplements or consuming nuts such as almonds or macadamia will also help rid you of a dry scalp or skin conditions.

Have you ever heard the phrase ‘beauty is from within’? Well, nutrition is a key player in hair growth. For your scalp to produce healthy hairs, the scalp needs to receive the proper amounts of nutrition in the form of minerals and vitamins. The body does not view supplying the scalp nutrients as a priority like it would use them for primary functions; this is why you need to consume enough to have leftovers for other use. Keep in mind foods that are processed do not offer an adequate amount of nutrients. Therefore, it is important to increase your consumption of vegetables and fruits to achieve the required amounts. You should not stick to only one type of vegetable or fruit; instead you should eat a variety regularly. Make sure you include foods such as papaya, spinach, apples, broccoli, carrots, parsley, kale, peas, prunes, green beans, sweet peppers, kidney beans, and cabbage in your diet to make sure you are getting plenty of vitamins and minerals.

Since your hair is made up of so much protein, it is important to eat lean protein to assist the scalp in producing healthy hair. Lean sources of protein include seafood, chicken, fish, and turkey. Other sources of protein that have high amount of bio availability are eggs, cottage cheese, and other dairy products. If you are a vegetarian, forms of protein for you are found in seeds, soy, nuts, and beans.

Once you have your body receiving the proper amounts of nutrition, make sure it reaches the scalp. This will be achieved by doing neck exercises to boost circulation and massaging the scalp.

Healing the Soul’s Inherited Wound

LONGING for perfection, we strive and struggle all our lives never understanding why we can’t reconcile a gnawing ache within. It’s a God-shaped hole we’re trying to fill our own way. And it never works. Fortunately, there is a way.

“None of us are the blessed virgin Mary. We, with the best of intentions, are all going to pass on some of our garbage to our children.”

– Richard Rohr

A better way of describing the concept of original sin is to rename it inherited sin.

It was passed down the line. Our fathers and mothers gave it to us unknowingly. We give it to our children. And it’s inevitable. It’s why we shouldn’t resent our fathers and mothers for any reason. It’s also why our children cannot blame us for the damage we inflicted on them, and why we should not feel guilty. We did our best, just as our parents did their best. All wounds are wounds. It’s all about what we do with it; the wound.

Our opportunity is to take our wound and make it a sacred wound, as would be the case if we went through some sort of indigenous initiation.

Healing the inherited wound is so simple it’s profound. But it means understanding something that may take some time accepting. We must forgive. All those who have hurt us. All those who hurt us today. All those who will hurt us. And especially forgiving those who believe we have something yet to do to receive their forgiveness.

Healing the inherited wound is about tackling our demons of bitterness and resentment. It’s about forgiveness. Nothing else matters. Forgiveness transforms our wound making it sacred. And nothing can overcome us when we’ve done that. This is Jesus’ abundant life. Jesus’ joy is ours.

Fungus Treatment – Get Rid of Yellow Toenails

If you have been suffering from yellow toenails, you have probably spent some time online searching for the best fungus treatment.

The first thing you need to realize is that some people think they have a nail fungus infection simply because their nails are yellow, brittle, or thick when it could be another skin problem like psoriasis or even some type of nail trauma.

It's important to make sure that you figure out via your doctor if you do in fact have a nail fungus infection and that will make your treatment more successful.

If you are one of those people that prefer not to use traditional drugs, or can not afford the thousands of dollars some oral medicines cost, there are some viable natural options that may help you.

Many of the natural formulas to fight toenail fungus involve a mixture of various oils like tea tree oil, oregano, clove oil, and others that may be effective in fighting toenail fungus. Undecylenic acid, which is produced from castor oil cracked under pressure is another natural ingredient that may give you some relief.

Outside of various liquid topical solutions, there are some other home type remedies that are believed to be effective but there is little evidence to support yes or no on things like apple cider soaks and Listerine soaks. In the case of apple cider vinegar, the active ingredient of acetin acid is believed to have some impact on fungus growth.

Another very popular home remedy is Vicks vaporub. Vicks is used primarily for congestion and colds but does contain thymol and camphor, both of which are said to have antifungal or antibacterial properties.

What is a Hypertensive Crisis?

A dangerous spike in blood pressure is known as a hypertensive crisis that can lead to a stroke. Extreme high pressure of (top number) 180 systolic and (bottom number)120 diastolic or higher will damage arteries and capillaries. They will become inflamed and leak fluid and/or blood, rendering the heart unable to effectively pump blood under this condition.

There are two types of hypertensive crisis. One is urgent and the other is an emergency. An urgent hypertensive crisis is when your blood pressure becomes dangerously high and your doctor doesn’t suspect any damage to your organs. Symptoms and signs of an urgent hypertensive crisis may include, but not be limited to, shortness of breath, severe anxiety, severe headache, nose bleed and elevated blood pressure.

An emergency hypertensive crisis occurs when pressure becomes dangerously elevated and causes damage to your organs. Life threatening complications as a result of an emergency hypertensive crisis such as pulmonary edema (fluid in the lungs), heart attack, brain bleeding or swelling, stroke, aortic dissection (a tear in the heart’s main artery) and eclampsia (high blood pressure with seizures if you are pregnant can occur. If you experience a severe increase in blood pressure, seek immediate medical treatment immediately. Treatment may include hospitalization with oral or intravenous (IV) medications.

To diagnose a hypertensive emergency the health care provider might ask you several questions to understand your medical history. They will also ask you what medications you are taking including prescription, nonprescription medications, recreational drugs and herbal or dietary supplements; a history of other co-morbid conditions and prior cardiovascular or renal disease. Tests will also be conducted to monitor blood pressure and assess organ damage including blood pressure monitoring, blood and urine test and pressure monitoring. Early emergency room triage is top priority to identify those patients who may require more aggressive care in the emergency room. Once a hypertensive emergency has been established the first order of business is to bring the pressure down with intravenous blood pressure medication to prevent further organ damage. Any organ damage that has already occurred will be treated with the appropriate medication and therapies.

Most hypertensive urgencies and emergencies are preventable. They are often the result of inadequately treated or untreated stage I or II hypertension or non adherence to hypertensive therapy. Hypertension affects roughly 50 million people in the United States each year. Hypertensive crisis affects close to 500,000 Americans each year. Approximately 30% of adults are unaware of their hypertension and 40% of the people with hypertension are not receiving treatment. Of those treated up to 67% do not have their blood pressure controlled to less than 140/90.

Hypertension develops at an early age and is more common and severs in African Americans compared to age matched non Hispanic whites. Hypertensive crisis is more common in African Americans compared with other races. The lifetime hypertension risk is 86 to 90% in females and 81 to 83% in men.

The best way to avoid hypertension and hypertensive crisis is to manage your blood pressure through exercise, healthy eating and proper medications when prescribed.

Eye Myopia Myth – The Truth About Near-Sightedness

Eye myopia, or near-sightedness, as it is often called, is one of the most common and annoying eye ailments.

It is due to muscular imbalance. The myopic eyeball is elongated by pressure of the two oblique muscles which bind the eyeball about the middle. Because of the tightness of these muscles, the parallel rays of light are brought to a focus at a point in front of the retina. The result is blurred, distorted vision when trying to see a distant object. Myopia, in other words, involves a strain to see at the far point and it is our task to stretch the vision.

When the eyes are fitted with lenses, the light rays focus on the retina as in normal vision. But-since the shape of the eyeball remains unchanged-the cause of the difficulty is not remedied. On the contrary, the eyeball becomes more elongated as time goes on, and lenses must be made stronger and stronger to counteract the increasing myopia of the eye.

Myopia usually appears in school children between the ages of eight and fifteen. The reason appears to be that during puberty the child's physical and nervous system is undergoing such drastic changes that the anxieties and fears often accomplicing the confinement and competition of the school room create an entirely new series of strains.

These strains, in turn, are potent factors in the development of myopia and other visual defects. The effort to see words on the blackboard, fear of being unable to solve the problem as quickly as Mary or Johnny, dread of failure-all of these elements give rise to certain mental and physical tensions that, more often than not, result in the child's inability to see what is on the blackboard.

The result is that the child begins to strain to see, to develop a stooping post as he crouches lower and lower over his book or trips with head down, trying to see the sidewalk. He develops heads and nervous habits. Half-closing his eyes, he squints in an appeavor to clear his vision.

Little by little he begins to reveal the emotional characteristics of eye myopia. He withdraws from competitive games and places by himself. He draws into his shell, contented with his contracted world. He emerges from it only reluctantly and after persistent effort on the part of his anxious parents.

Too often the well-intentioned parents hustle the child off to the ophthalmologist who fits him with glasses. It is always an unpleasant sight to observe a child's face behind spectacles. Automatically, they cut him off from many games and forms of exercise which the growing body needs. But away from that, the vision generally gets worse and the glasses are increased in strength until, some ten or fifteen years later, the patient's eyes have lost much of their power of accommodation. The nerves and muscles of the eyes, depending on their glasses, have lost all flexibility of movement.

Because every part of the body reacts on every other, it is important-especially so with myopia-to check on your posture. This business of stooping over as you walk and bending forward as you read does not help you to see. Actually, it impedes vision because the cramped neck muscles cut off the circulation of blood to the brain and the eyes.

Another effect of the stooping posture of myopes is that it promises to create an attitude of inferiority and failure. With your head bent down and your eyes peering up you are constantly in the physical position of a person looking up at a situation which is too big for him. Naturally, this creates a sensation of inadequacy.

Stand erect and look straight ahead. It gives you a new focus. You see better because you have the proper circulation to the eyes, and along with it you have gained a feeling of confidence. The situation is not too big for you-you are now on a physical par with it.

Relaxation exercises for the eyes can also often help improve eye myopia.

Sciatica In Pregnancy

The period of pregnancy is full of struggles. Women face various problems during pregnancy, and sciatica is one of these. Therefore, you should know the nature, reasons and the ways to deal with it. In this article, we will give you an insight into this problem.

Nature And Reasons For Sciatica:

Sciatica is the pain in the lower extremity. The other name is lumbago. Lumbago is particularly, felt from the lower back, to behind the thighs. The pain may travel down below the knees.

When the sciatic nerve, located on the back, and running through the lower extremitudes, experiences firmness or irritation, you experience lumbago.

Pregnancy and Sciatica:

The main reasons for this pain during pregnancy is your bad body postures. Due to the weight of your baby, you sway forward, and your center of gravity moves forward. Due to this, you are unable to maintain the correct alignment of your body, and to bad body postures. As the baby grows, your abdominal muscles are stretched and can not contract. Due to this, your lower back muscles do not align properly. The result is a severe pain.

Poor or bad body postures during this period are a natural phenomenon, and these may also put your baby at risk. But, you can avoid this by learning how to get better control of your body postures. Due to a change in the center of gravity, your body is right to tilt forward. You can avoid this with a little practice. Your body, then, will automatically adopt the correct postures, without any difficulty.

Treatment for Sciatica:

You can deal with this pain by adopting natural techniques. Medication, at this stage, can hamper the development of the fetus and you may also face problems at the time of delivery. By adopting the correct body postures, you can avoid this pain.

Maintaining Healthy Posture While Standing:

1. Your ear, shoulder, and hip should be all aligned in one line.

2. Your lower back should not sway forward, so, maintain your pelvic tilt at all the times.

3. You should not stand in the same position for a long time.

4. Avoid high heels during this period. Wear low heels comfortable shoes.

5. Wear a maternity support belt.

Maintaining Good Postures While Sitting:

1) Maintain pelvic tilt, and avoid tilting forward.

2) Sit in such a position that your knees are at an equal level with your hips.

3) Do not cross your legs. This posture will decrease your blood circulation.

Correct Postures While Lying On Your Back:

You should not lie on your back for a long time. Your large blood vessels may be compressed, reducing blood flow and oxygen supply to your baby. And, if you lie, you should place a pillow under your knees.

Ronald Reagan, Movie Actor

In 1937, 26-year-old Chicago Cubs radio announcer Ronald Reagan had the acting bug rekindled in him. The former Dixon, Illinois native performed on stage in high school and college but during the Great Depression he had drifted into the sports world. In those days the Cubs trained in California and Reagan went with them to get away from the Iowa cold and pursue his movie star dream. Through a friend he got a screen test at Warner Bros .; the studio executives had mixed reactions. He was no Robert Taylor, but he did have more of an All-American look than some of the stars that worked at the Warner's factory, such as James Cagney and Humphrey Bogart. The glasses and crew cut had to go. When questioned about his acting experience Reagan told several lies to pad his resume. The casting director asked him to stick around an extra day for more tests. "No dice", Ron said feigning indifference when he was really desperate. "I'm on the train with the Cubs." He left the studio thinking he had blown any chance to be signed by them. He was amazed later that same day when Warners made an offer to put him under contract at $ 200.00 a week, and hastily agreed before they changed their mind.

In typical Hollywood fashion the former radio announcer was cast as a radio announcer. It seemed like every film his big line was "Get me the City desk! I have a story that will break this town wide open!" Ronald, a former lifeguard and kept detailed records of all the lives he saved, preferred playing heroes to the drunken socialite he depicted along side Bette Davis in Dark Victory (1939) even if he was be in mostly b-movies. He learned quickly that Hollywood could be a cutthroat place. He dated some of his leading ladies who fell out of love after their movie was over. He worked with insecure stars like Errol Flynn, who demanded that the one-inch shorter Reagan not stand next to him on camera. And there were tough Directors like the Hungarian born Michael Curtiz, with what he made Santa Fe Trail (1940). In one scene the young actor watched in amusement as Curtiz kept telling an extra playing a minister to keep moving backwards until he fell of a scaffold, severely injuring his leg. "Get me another minister!" shouted the angry director.

In order to better his career he suggested to his bosses that they buy the story of the legendary Notre Dame football coach Knute Rockne and Reagan could play the role of the tragic halfback George Gipp. Warner Bros. liked the first idea more than the second: he was told he was too small. Reagan produced a photograph of himself playing college football; he was actually bigger than Gipp. He got the part but Knee Rockne All American (1940) was not all fun and games. One day Reagan showed up to shoot the scene where Gipp ran the ball eighty yards for a touchdown. He was told he was not needed. They would film something else instead. He proceeded to eat a huge and unhealthy breakfast. Then he was informed that they were going to film the run after all. After the third eighty-yard take Reagan dashed far past the goal line where he privately lost his meal.

Reagan was a political animal right away, driving his Hollywood co-workers to distraction with his praise of the policies of Franklin Roosevelt. It was mostly just talk; he rejected any suggestion that he might someday go into politics. One time he was yammering about about the necessity of government aid when a friend suggested he run for President. "You do not like my acting either!" He wailed.

Ronald Reagan's Star rose with King's Row (1942) where he had a dramatic performance in which his legs were amputated and he screamed out, "Where's the rest of me?" King's Row cave his agent Lew Wasserman the leverage to negotiate a solid movie star salary for him. But his acting opportunities slowed because of military service during World War II. Although his terrible vision kept him from seeing combat (he was told that if he was sent overseas he would accidently shoot an American General and probably miss him) the short propaganda films he appeared in (for which he received military, not movie star pay) did little to help his career. He worked in propaganda films like the Irving Berlin musical This Is The Army (1943) where he received only his military pay. He overheard young women, who worked at his army base, swooning over newer, younger stars and when the war ended Reagan felt insecure and past his prime.

He met Jane Wyman on the set of Brother Rat (1938). She was attracted to him right away but surprised if his niceness was just an act. She convinced herself he was the real deal when she saw he was just as kind to waiters as he was to big shots at the studio. But after the war her career moved ahead of his with her Academy Award winning performance as a deaf mute in Johnny Belinda (1948). There was gossip about her having had a love affair with her co-star Lew Ayres. And his constant harping on politics drove Jane Wyman crazy; sometimes she would yawn away in public when he got on his soapbox. Still with all that Reagan was shocked when they divorced, that was something that happened to other people. During that time the stressed out Midwesterner came down with a severe case of pneumonia that nearly killed him.

Ronald Reagan became frustrated with both his career and his personal life. In The Hagen Girl (1947) he reluctantly became the first man to kiss twenty-year-old Shirley Temple on screen. He argued that he was that he should end up with Shirley's schoolteacher, but the Director was Reagan's age, had a teenage girl and wanted to make a point. Movie patrons shouted, "Oh no!" when he and Shirley got into a clinch. He became President of the Screen Actors Guild and as his politics drifted more to the right threats came from Communists in Hollywood. Perhaps they would throw acid in his face or his bomb his house. He began carrying a gun for protection. Movie bosses saw Reagan more as a labor negotiator than a viable Movie Star. He broke his leg at a charity baseball game, which cost him two movie roles and a sizable amount of money. He publicly stated he could do a better job choosing his roles than Jack Warner, who fired him after fourteen years without a handshake. He enjoyed making Bedtime For Bonzo (1951) at Universal but he knew his amazing chimp co-star was stealing the show when the Director Fred De Cordova started giving personal instructions to Bonzo instead of his trainer. Reagan's money problems became so severe in the early 1950s that he tried to eek out extra cash by selling his autographs through the mail.

After Ron became the President of the Screen Actors Guild in 1949, he met Nancy Davis a not very ambitious actress who needed her name cleared from being linked to a Communist group. They hit it off immediately, but he took it slow and dated several actions in Hollywood. When he woke up one morning with a girl whose name he could not remember he decided it was time to marry again. He and Nancy co-starred in the disappointing, big budget Hellcats Of The Navy (1957) but the new Mrs. Reagan was far more interested in her family than acting and unlike his first wife never threatened his ego.

Ronald Reagan became a rich man by moving into television. Thanks to the advice of his longtime agent and manager Lew Wasserman he became the host of General Electric Theater (1953-1962). But success in TV did not translate into high demand at the box office. The movie offers became fewer. In 1964 he made a film called The Killers where he played a villain for the first time. Audiences were shocked when the nice guy they thought they knew smacked co-star Angie Dickinson in the face. Reagan found the role unpalatable. He had a falling out with Wasserman who felt he was a whining has-been. Faced with a future of similar type roles made it easier for him to go into politics full time.

Ronald Reagan denied that he was a great communicator. He felt that the content of his words was more important than his style. But he never forgot his movie roots. "Win one for the Gipper"! "May the force be you!" "Go ahead! Make my day!" They all became political sound bytes for him. And sometimes he could use film references as a source for witticisms. Early in his first term as Governor of California the now very conservative Reagan described an encounter with a hippie. "He looked like Tarzan, acted like Jane and smelled like Cheetah!" But Reagan had to take it as well as dish it out. Once as President he leaned on a prominent Democrat. "We have to cut taxes, damn it! Do you know when I was in the movies I was in the 90% tax bracket." "Ninety percent? My God, Mr. President, I did not think you were that good of an actor!" The President roared with laughter.

Babel – A Review

You might expect a film titled "Babel" (referring to the Biblical Tower of Babel) to explore language barriers, miscommunications, and lack of communication. But would you expect a movie about communication to take an uncomfortably long 142 minutes to get the point across?

Paramount Vantage's "Babel" is the latest film from director Alejandro Gonzalez Inarritu, who also served as co-producer with Steve Golin and Jon Kilik. The story begins in a desolate region in the Moroccan desert where two braless boys decide to see how far a new rifle can fire by using a tour bus full of people as target practice. One bullet critically injures an American woman (Cate Blanchett) who along with her husband (Brad Pitt) is recovering from the death of their infant. This new tragedy follows a series of earlier tragedies (including the suicide of a Japanese woman) and begins another series of tragedies (including the deportation of the couple's illegal immigrant nanny, played beautifully by Adriana Barraza).

With the loud, abrasive action jumping back and forth through time, and from place to place (Morocco, Japan, America, and Mexico), and from one story to another, this is an exhausting film to follow. In one story, the two Moroccan boys and their dysfunctional family try to escape justice. In a related, but separate story, the American couple (depicted with great sincerity and passion by Pitt and Blanchett) struggle in a life-or-death situation aided by the incompetent, though sympathetic, locales in a nearby village. Meanwhile in California, the couple of children are being taken care of by a loving Mexican nanny who foolishly takes the children with her nephew (Gael Garcia Bernal) to a wild wedding party across the border. In yet another story, with the most tenuous of thematic threads to link them, a teenaged deaf-mute Japanese girl (Rinko Kikuchi) runs around the city without panties trying to lose her virginity.

Each story reveals characters with communication problems: The American couple can not talk about the baby's death or the husband's earlier desertion; the boys have never told their parents about their sister's incestuous peep shows, the nanny is not only ignorant of the English language, but of American laws; the Japanese girl, who including having difficulty communicating with anyone who's not deaf, has a strange and strained relationship with her father.

It takes a very long time to connect all the stories – at least 20 minutes easily could have been edited out – and the payoff may not be worth the wait for some people. The acting is terrific through the film, although (particularly scenes with the American couple after the shooting, and any scene involving the nanny). This raw, depressing drama earns its R rating by providing in-your-face depictions of violence, nudity, survival, desperation, fear, and isolation.

Wound Too Tight – Adrenal Dominance As a Consequence of Bypassing Mother Nature

Man has longought to conquer Mother Nature and bind her to his whim. One of the largest fiascoes was the attempt to mechanize childbirth and feeding. In his ultimate folly man determined that processes which have evolved over millennium could have swept away with the slash of a scalpel and the substitution of mass produced milk alternatives. The vast majority of those of us born during the twenty century bear many unforeseen burdens as a result. The latest one to come to my attention is the body / mind's program of adrenal dominance.

When the body is stressed, the adrenals are fired up, releasing adrenalin and cortisol which kicks us into overdrive in order to handle an emergency situation. It is nature's way of assuring our survival. This rush consumes extra resources in order to fuel the stimulation, which is then replenished, after the emergency is deal with. When we do not have the ability to release stress, life becomes a string of emergencies forcing the adrenals into constant production which historically leads to collapse.

The hypothalamus is designed to be the regulatory gland in the body. When the adrenals are constantly pumping out emergency hormones, the whole body is stressed creating a feedback cycle. This turns on the sympathetic (emergency) nervous system which keeps us in a state of high alert, making it nearly impossible to get quiet inside. The impact on the entire system is premature aging, even to the point of shorting the telomeres of the DNA, which protect the cells from deterioration during their periodic reproduction. A past study from the Mayo Clinic estimated that 85% of all disease is stress related.

Normally, when a baby experiences a traumatic event two things happen. The baby is picked up and taken to his / her mother's breast, at which point the mouth opens, releasing tension in the TMJ. As the baby nurses, they are both flooded with endorphins, along with all those other chemicals, the nature and importance of which, we are still discovering. The endorphins are what create the beatific radiance we associate with motherhood. They also have the effect of releasing the emotional impact of the event, teaching the baby on a deep core level that he is loved and how to let go of stress. Breast feeding also plays a big part in the maturation process. It jump starts the digestive system, passing on vital bacteria which line the intestines. It also plays a crucial role in the development of the chakra system.

Barbara Brenan, a NASA scientist turned healer, used to teach in her four year healing school, that the second chakra could not fully form without breastfeeding. So where does that leave those of us who were not breastfed? Are we condemned to a life of worry fear and anxiety? Are we forever to be plagued with difficulty in bonding with our chosen partners and children? Can we find peace only on a beach in Maui or during a deep hypnotic meditation tape? Can we ever unwind the layers of emotional hurt and trauma, piled up like a garbage heap waiting for some future anthropologist to sort through? The answer is yes although it's not in a pill, it is possible to find daylight and walk out of the nightmare. The rewards are awesome and may take months to unfold. As your system unwinds everything comes with it and you will find yourself uncovering layers of pain and suffering, coming up and releasing sometimes slowly and then sometimes in a big rush.

For the past twenty years I have been helping people release their trapped stress and emotions on a cellular level, and this information just recently came from a very unusual source for me; it came with a piece of equipment. A friend sent me a scalar wave laser to play with after I surprisingly got an affirmative muscle test. This device works with nonlinear light waves and its primary program is to clear cellular memory and trapped emotions. What's more its primary protocol is to unwind adrenal and sympathetic nervous system dominance. This is all the more surprising because I do not usually like devices for healing, but Leela (the play of the Gods) had its laugh with me and I am grateful for it.

Now we have the question as to what to do with the information? We have the adrenals which are stuck on high; the spine and skull are structurally jammed by decades of compression; the TMJ is locked and the sympathetic nervous system is on full speed ahead, all of which needs to be released and unwound. This is something which can be accomplished by a scalar wave laser, self hypnosis if you can stay present for the whole thing and Cellular Memory Therapy. A slow mindful yoga maybe of additional help. The biggest rewards will come though Love, Intention and Surrender. AKA Prayer! If you're successful you will notice your breathing shift to your sacrum and a sense of deep relaxation. The largest determinant to your success is your ability to get out of the way and your commitment to continue the process through enough layers to make the shift permanent.

Copyright (c) 2010 David Lowell

Do MMR Vaccines Cause Autism?

Autism is a neurological disorder; observable symptoms of this disability include disruption of speech, difficulty in social exchanges, and demonstration of consistent behavior. There are lots of arguments on this disorder regarding a possible link between vaccines and autism. The MMR (mumps, measles, and rubella) vaccines are prime suspect for autism. It appears that the number of diagnosed cases of autism increases since the inception and use of MMR vaccine.

Medical Scientists and statistician collected lots of data and information to find the relation between MMR vaccines and autism. Two considerations regarding the debate over vaccines and autism are the claim of increased cases, and the results of studies that evaluated a possible correlation between vaccines and autism.

Do increased Cases of Autism are Conclusive Evidence?

A report on similar study in the State of California suggests a possible correlation between vaccines and autism. The report hints at a marked rise in cases of autism and correlates this increase with an increase in the MMR vaccine being administered. However, the argument can be made that it’s important to take into account other data trends within this time frame.

For example, it’s important to note that even though there was a rise in diagnosed cases of autism there was also a corresponding rise in the population. The argument could be made that an increase in population alone would increase the number of diagnosed cases of autism. In addition, awareness and education initiatives may be factors that led to the early diagnosis of autism in children, which has resulted in an apparent increase in the number of cases.

What’s the conclusion of Medical Society?

A number of studies have been conducted from the mid-1970s to the present time to ascertain any correlation between the administering of vaccines and autism. In addition these studies have been conducted in various countries, researching different variables of the vaccines and autism, as well as by several different research entities.

One study examined the incidences of autism before and after the use of MMR and found no variations. Another study focused on the vaccine itself and found no evidence to substantiate the triggering of autism by MMR. In addition, an additional study looked at autistic children. This study determined that the age of diagnosis was the same whether the MMR vaccine was administered prior to or after 18 months of age.

Studies Suggesting a Correlation – Or Not

There are studies that have been conducted that suggest a relationship between vaccines and autism. These studies imply that the digestive system is affected by a viral infection introduced by the MMR vaccine can lead to autism. Unfortunately, the majority of the studies were suspect when other researchers were unable to reach the same conclusion, showing that the methods of research were flawed. However, one study conducted in 2002 showed a possible link between the MMR vaccine and a developmental disorder. This particular study did go on to say, however, that the reverse could be true in that the developmental disorder caused the viral infection.

Vaccines are doing well to public health by arresting some critical diseases. Till today, no conclusive medical evidence has been proven. This is the most favorable arguments in favor of vaccine safety.

Words Do Wound

All of us begin life feeling great about ourselves because no one has ever told us that something is wrong with us. However, it does not take long for any child to become harmed by negative words or actions. For example, just words in simple statements from one of those relatives we all seem to have, such as, "Oh, too bad you did not get pretty curls like your sister," says to the child, "Your straight hair is not pretty, "or" Your sister is superior to you, "and causes pain.

Most children from the ages of five to eighteen spend about half of their waking hours at school. And it is in this environment that much of the damage is done to a child's self-image, damage from peers, teachers, and administrators. Labeling, which has become increasingly more popular education professionals, can have a major impact on a child's self-image and its ability to learn. Tell a child he is learning disabled, and he will be learning disabled – and hurt. Maybe he will feel fairly bad about himself the rest of his life. Methods of discipline and unjustified discipline can also do a lot of damage. Here's a few examples. Billy, a college of mine who taught at the same university, told me that his kindergarten teacher had told the class that Paris was the capital of Europe. He had corrected her and explained that Europe was a continent and that Paris was the capital of France, a country of Europe. The teacher had told him to be quiet and went on giving the class the wrong information. Billy corrected the teacher again and was chastised in front of the class and sent to the office for discipline.

One of my current students, a very shy boy, told me how on his first day of kindergarten his mother had gotten him to school late. When he went in the classroom the teacher drew a circle on the blackboard and had him stand with his nose in the circle as punishment for being late.

What do these stories have in common with each other and the hundreds of others that I have heard or witnessed? They give the child in question a negative feeling about himself within the educational environment.

The words or actions of other students can also be damaging, particularly in those cases where dominance is an issue. Children frequently make comments to each other like,

"Nobody wants to play with you."

"You think you're so smart, so nobody likes you."

"You're fat (ugly, stupid, skinny, etc.) ._

"Your clothes look dumb (cheap, old, etc.)."

The children making these kinds of observations have, of course, learned this type of behavior by being on the receiving end of similar marks themselves; however, you having such knowledge does not do their goals any good unless it is shared knowledge.

Being ignored, bullied, or laughed at by another student, teacher, or a group of other students in institutional settings such as day-care centers and schools where a child has little or no choice in having to return day-after-day without the skills to combat his pain does much more damage to a child than most professionals or parents have been willing to acknowledge. Evidence exists, however, that such occurrences happening repetitively in a child's formative years can lead to severe damage to the child and possibly lead to violent behavior by the child if not properly resolved.

A Stroke Struck and Changed My Family Forever

Time waits for no one. Can ten years fly like a stroke of lightning? Was it not yesterday I was disillusioned by what happened on August 16th, 2007? Was the pain not sharper than the sharpest razor blade ever manufactured? Didn’t I struggle to believe the saying that time will ease the emotional injury and eventually heal me? Wow! As I look back this month, I have no option but to thank God for where He has brought me and my loved ones from. If it had not been Him on our side all these years, where would we be? Time has indeed reduced the indescribable pain. May the name of the Lord be glorified for ever more.

Back in 2003, an unexpected phone call from my younger brother Osa woke me from deep slumber. He had bad news! His close friend in Nigeria had just called informing him our mother suffered a stroke – the right side of her body was paralyzed. A very cold chill raced down my spine as it dawned on me all her children resided outside the country. We were thousands of miles away. How was she going through this nightmare without anyone of us by her side? Tears became the order of the moment and stayed so till I broke the news to my younger sister Uyi who lived in the same city with me.

Trying to imagine our mother partially paralyzed was traumatizing. After all, I just saw a few months ago. She bubbled with so much life during her vacation with us in the U.S. I saw her off to the airport and stood there waving and watching her till she was out of sight. Little did I know I was watching my mother walking with her two legs unsupported for the last time. Such is life!

Preceding the advent of a stroke, my mother lived in the world of happiness she created for herself. We called it “her paradise.” She loved convenience and paid for it in an instant. She always had a staff for any and everything – a house help, a cook, driver, gardener and security or Gatemen like we call them. My mom did not need to lift a finger as everything was done for her.

Her love for God was immeasurable. I remember her gathering children in the neighborhood and wetting their fleeting appetites with cookies so that by the time the real food (the Word of God) came they had no choice but to participate. She also dedicated a room in our house to prayer. When we were young, my siblings and I used to dread being summoned into that room. We were known to spend at least one full hour in prayer with hunger pangs struggling to strip us of the little concentration we battled to maintain.

Entertaining people was something my mother did with a raw passion. Even if we had a visitor at midnight, she had a unique way of coming up with a dish with or without ingredients in the house. Her love for music went side by side with entertaining people. Back in the early seventies my mother connected loudspeakers from her bedroom all the way to the kitchen. How can I forget how the whole house woke up to classical music or hymns most mornings? As music had a permanent place in our house so did my mother’s love for art. From sculptures to paintings, she bought them like they were going out of fashion. Assorted flowers in her well kept garden was priceless for her. She talked to her plants every day and mourned even when the ugliest flower in the garden died.

One of us had to travel to Nigeria to be with our darling mother. Although the timing was bad for all us because coincidentally, we were all dealing with individual storms raging like mad dogs in our lives, my brother Osa, her only son and last child hopped on the next available flight.

Reality set in as Osa arrived in Lagos, Nigeria. Our mother was worse than we imagined. The original plan to get her taken care of till she was strong enough to travel to the U.S. a month or two later went out of the window. Osa had to bring her back with him. They left three weeks later on a flight with a stopover in London.

Uyi and I spent the morning preparing to receive our mother. I had a hard time mentally picturing what laid ahead. For one, I can’t stand seeing people sick or suffering. How was I going to stomach seeing my mother sick and helpless? I had no choice but to sweep my fears under the rug of fate and wait till I set my eyes on her. On the other hand, my sister was more than prepared. She loves caring for people and had once toyed with the idea of pursuing Nursing. She was mentally and physically ready to take on the challenge of looking after our mother.

I can never forget the moment we met our mum and Osa at the Arrivals area of the airport. We were so shocked to see our beloved mother! She was a far cry from the woman I saw off to the airport the last time she visited. Who would have imagined her next visit to the U.S. would be in a wheelchair? I was speechless, frozen with fear and in denial. Her size and exuberance had shrunk so much – she was half her size and so helpless. Her signature laughter that always announced her presence was nowhere to be found. She could hardly talk. I remained in a cocoon of shock the whole day. I just could not look at her in the face. How could I?

That night I got into bed with her. She was lying on her back and staring at the ceiling as if she was looking for answers to the many questions on her mind. She seemed to be glad to be around her children and grandchildren but I knew my mother was wrestling with the unfortunate trap her body was caught in. I laid besides her in total silence. Sleep was far from me because of how much I ached emotionally. I looked at her in the dark and noticed tears rolling down into her pillow. I was also weeping in silence until I summoned up strength and asked in a voice like I just woke up “Are you okay Mommy?” She whispered to me “I am fine my dear.”

The first few weeks were rough. We wore the cloak of patience, dedication and tolerance as we did everything under the sun for our mother. She was like a new baby in our helpless arms. I babysat her at night while my sister took care of her during the day. Although we were feeling burnt out because we didn’t know better plus the guilt of seeing her like that plagued us a great deal. Her visit to a particular doctor opened another chapter.

Series of tests were performed on her and she was referred for Physical Therapy. Her first day in therapy was the beginning of the slow death of dependence in the life of my mother. The beautiful but assertive American therapist made my mother do some things we never imagined she could do even with the presence of partial paralysis. The therapist made us promise not to assist her except it was necessary. I openly welcomed the idea with relief but inwardly doubted if my mother could cope – she was used to being pampered. My mom did not find this verdict funny. How could she? We assured her it was going to be a gradual process for her own good. This was the beginning of the gradual banishment of my mother totally relying on us or anybody to do things for her.

We started by ignoring her constant request to be put on the next available flight back to her comfort zone in Lagos, Nigeria. We were not going to help her escape to her “paradise” because with the stroke she had to do it herself or resign to the fate of permanent paralysis. As our mother attended therapy on a constant basis, she saw some patients coming in without hands or legs but a fierce determination to do things without assistance. She started seeing the liability of depending on others to do the little things you can do for yourself. This motivated her and with time, faith, and encouragement from everyone, she started doing things for herself to the point of mastering the use of her left hand and leg. She learned to groom herself without assistance, get into and out of bed by herself, move around with little or no assistance, feed herself using her left hand and even go on outings with the family with minimal assistance.

She improved dramatically and realized that her idea of “paradise” was actually hell because the ability to do things by yourself is an invaluable asset. Although the stroke is the worst thing one can experience, in my mother’s case it helped us learn some invaluable lessons. For one, it exposed the ugly side of dependence, taught us patience and tolerance, increased our faith in God that nothing is impossible, fostered unity in our family and discouraged taking advantage of any situation. We learned to live every single day intentionally.

We were privileged to have our mother for four more years. We all rotated caring for her in our homes for 6 months to one year at a time. At about 9:30pm on August 16, 2007, our beloved mother went to glory. It left a huge void in our lives but 10 years later, I can look back and thank God for seeing us through this very stormy but valuable part of our lives.

Darling Mommy, though it still seems like yesterday, your lovely memory will continually linger in our hearts. I miss you so, so much! Fond, memories of the good times, your unique laughter, jokes, mozzarella and almond craze and all you stood for. I am eternally grateful to God for the privilege of having a mother like you. I will always love and cherish you. Thank you for bringing me to this world, the beautiful life you gave all of us, your values and all you stood for. No day passes without a memory of you. May your beautiful continue to rest in peace until we meet again.

May the souls of all our loved ones departed, rest in perfect peace, in Jesus’ name.

Setting Up Your Display Case

One of the best ways to display photographs, memorabilia and other prized possession is by using a display case. When properly done, a display case can showcase your collectables for all to see in an elegant manner. Man has used display cases since the dawn of time to show off private possessions. Fortunately today there are hundreds of different styles to choose from.

Your first step towards creating a display masterpiece? Deciding the right display case. To do this you simply need to sit down and think about not only your collectibles, but also the space you have to display them in. Below you'll find some extra tips for selecting and setting up your ideal display case.

Display Case Tidbits

Whether you plan to display one treasured item or multiple items, it is important you set up your display case correctly. Doing so will ensure that visitors see your collectibles in the best light possible. You will also look on your display fondly for years to come when you take the time to set it up correctly. Here are some tips for setting up your display case correctly:

  • Select the best style display case for your items. Remember there are many different kinds of display cases. Some examples include flag display cases, football jersey display cases, sword display cases, die cast car display cases and more.
  • Select from the many different cases available including wooden display cases and metal ones.
  • Select what items you want to display. If you have many different items, you may consider more than one display case.
  • Group similar collectibles together. Plan to display like items with like.
  • Make note of the size and width of all items you plant to display. Plan to place smaller objects in front of larger ones.
  • Place all collectors of the same theme together in your display case.
  • Avoid placing too many items together as this will make your display seem overcrowded.
  • Use a mirror to reflect images in your display.
  • Clean items and display regularly to prevent dust build up.

Remember that less is more when it comes to a display. Often a single object looks wonderful when on display all by itself. Keep in mind if you are setting up a commercial display, like a commercial pet display case, you may use a different tactic for setting up your valuables. In this case you want to load your display with as much information about any items you are selling. You also want to make sure that your display case is kept need and regularly at all times. The better your display looks, the more customers you are likely to attract.

Keeping Your Display Case In Top Shape Year After Year

Many people mistakenly believe they can set up their display case once and then leave it. As with anything however, your display case will need monthly and annual upkeep. The most important thing you can do to protect your valuables is keep you display clean and free from debris. Remember dust loves to collect on anything that sits for a long period of time. Be sure to clean not just the surface of your display and outer corners, but also the inner nooks and crannies.

If you plan to display antiques or other prized collectibles, you may have to take great care to ensure you do not damage any items while cleaning. Check with a seasoned professional about cleaning any antiques before doing so. You want your display to look good, but you definitely also want your collectibles in top shape.

Be weary of fingerprints. More likely than not most of the time you will be cleaning fingerprints off your display case. This is especially the case if you own a commercial display case.

Last but not least, consider rotating the items in your display case every now and again. If you have several items you want to display you can always change them out, keeping your display looking fresh. Alternately you can add some accent items every now and again to help keep your display fresh. These may include silk or real flowers or other items of d├ęcor.

How to Effectively Treat Nearsightedness

Nearsightedness is a common eye problem that a lot of people are suffering from. Also referred to as myopia, it adversely affects the person's vision and in how he or she sees objects at a distance. Some of the symptoms of nearsightedness occur at the sunset of old age while there are also others who suffer from this disorder even in their younger years.

You may have been wondering if there is a way to cure myopia. There are actually many natural ways of treating this bothersome disorder. Natural because the patient would need no tools such as glasses or contact lenses in order to correct vision.

The natural ways of treating nearsightedness were discarded as an offshoot to the discovery of the causes of the myopia. Eye problems are often traced back to be caused by bad habits that the person has ever since early childhood developments. Although there are also genetic factors that can affect myopia, excessive eye strain and bad habits are also major factors.

If you want to cure yourself from myopia, you should keep in mind the major factors that cause it. Although there is basically nothing you can do about the genetic factor, you can simply turn your attention to bad habits and eye strain which can cause myopia.

When you have myopia, you tend to focus on objects which are close to you for a long period of time. Most often than not, children at their early years in school were required to look at textbooks closer and this is what caused them to have myopia. Try to rest your eyes at regular intervals to avoidraining it. Practice this closely in order to naturally treat your disorder.

If you are anxious or nervous, try to relax and calm yourself. Anxiety and stress are also factors of myopia so try to avoid them at all costs.

Methodology of Homeopathic Treatment

Contrary to other systems of medicine, the homeopathic system of treatment removes the causes of diseases, instead of their effects. Once the cause is removed, the effect will automatically disappear.

Philosophy:
According to the homoeopathic philosophy, what substance causes a disease, the same has the capacity to remove its effect. For example, if someone threatens you, you respond more loudly, more powerfully and more qualitatively.
Homeopathic remedy is essentially a nuclear remedy, and, therefore, the electrons of disease found in a remedy, will immediately start working, because, the disease is in a crude form, whereas remedies are more powerful.

Quick and permanent relief:
The goal of homeopathic treatment is to give relief quickly and permanently with the greatest and in a small quantity. The remedies should be repeated only when the symptoms of the disease reappear. If overdosing is done, the effect stops, and after some time, the same will work again. With overdoses the reaction would be; burning of tongue, heavy urination or dirrhea. Then clean your teeth with "Manjan Farooquee" (a tooth powder widely used in South India), "Zinda Tilismaat" (a multi-purpose drug used both internally and externally) or such other camphor bearing ingredients. These are called "anti-dotes."

Some times, for one disease, there would be many remedies. Therefore, one additional symptom has to be traced and tackled because, to draw an exact line, you need at least two points. For instance, a tribal woman came to a homeopath and complained to him that she was suffering from sterility. The doctor asked her if she had any other symptom? She complained of having "Lumbago" (back ache).

The homeopath noted down, from repertory, all the remedies relating to sterility. Then in the next paragraph, he wrote down remedies for Lumbago. When he compared those two groups of remedies, he got three or four common remedies. After then, with a gap of just two minutes, he tried on her those remedies one after another, to see if Lumbago is removed. Finally, a third remedy … Silicia worked immediately. She got a quick relief and he advised her to take a dose of Silicia of 30 potency; one dose per week. She strictly and honestly followed the medical advice and, consequently, conceived.

Miasmas:
According to the homeopathic philosophy, there are three basic miasmas-ie; toxicities (responsible for all the diseases).
(1) Psora: – It is caused by impurity of mind and body. Its basic symptom is: itch. Psora patient is, usually, found to be intelligent, impatient and active. He suffers more during the daytime. All skin diseases are based in psora.
(2) Psychosis (Gonorrhea): – It is caused by impure sexual contact. Due to gonorrhea, urinary canal gets infected. A pus-like substance is discharged from pudndum and its environs. Burning is felt in urinary canal. Glandulary developments take place. This type of patient mostly develops a criminal mentality. Usually, he likes meat. He feels better and more comfortable at night. All his crimes are due to intelligence. Gonorrhea patient is mischievous.
(3) Syphilis: – This venereal disease is also caused by impure sexual contact. Syphilis patient is morbid. All his crimes are due to morbidity and insanity. Symptoms aggravate during the night. Physical symptoms are found in fissures (cracks) around the glands, especially on the head of penis. Hair fall and the falling of eye brows and bears are some other symptoms of the disease. A fresh miasma of psora, gonorrhea and syphilis can be easily treated but the most difficult treatment is that of hereditary miasmas, transferred from parents to their children.

What is Impurity of Mind?
Impurity of mind is: to be absent from the present moment on the physical plane. Mentally, it means; shifting from the source. Psychologically, it implies; roaming about of psyche (ego). Plants are rarely sick. Sicker than them are animals. Most sickly are human beings. Why? Plants have no mind. Animals have mind and human beings have a mind ego. All the problems arrive due to the fickle mind, wandering about in search of its source. Therefore, it has a tendency to go into the past, or into the future, and is not content with the present, because, in the present moment, it has not found its source. Now its past becomes romantically interesting or its future glorious.

That means; it knows its goal but does not know where it is. Consequent upon its wanderings, it is removed from its source. Then how to trace the source? The source is everywhere in the infinite vastness of the universe. Therefore, in the present moment, where your instincts, impulses, senses and minds go, the source is there. Be present with your senses, your breath, your activity, your mind and the last but not the least, your imagination. In short, be present with the reality; be present in the real world.