Playing Guitar and the Wound 3rd String

We all know that guitar strings come in many flavors. They can initially be separated into categories according to what types of guitars they are made for.

There are strings that are designed for acoustic guitars, electric guitars and classical guitars. Within those categories they can be further separated according to thickness (gauge), material, and brand.

Furthermore, each set of strings can be separated into categories of "wound" and "un-wound" strings.

Wound strings are manufactured by "winding" a material around a central core. The result is a "thicker" string capable of producing lower bass tones.

Two common materials that wound strings are made of are "bronze wound" strings, typically found on acoustic guitars – and "nickel wound" strings typically found on electric guitars.

Quite often, the main difference between a set of acoustic guitar strings, and a set of electric guitar strings (other than material); is that an acoustic set contains a wound 3rd string. On an electric set of guitar strings the 3rd string is often un-wound.

A typical set of acoustic guitar strings will usually look like this:

1st (E) – un-wound

2nd (B) – un-wound

3rd (G) – wound

4th (D) – wound

5th (A) – wound

6th (E) – wound

The extra thickness of the wound 3rd on a set of acoustic guitar strings helps add a "fullness" to the tone of an acoustic guitar by increasing the "bottom end" of the sound.

From the perspective of a lead guitarist that plays electric guitar, a wound third string can have a down side. A wound string is much harder to "bend" than an un-wound string.

To prove this to yourself, pick up an acoustic guitar with a wound third and attempt to bend the string. It can be done, but will require a lot of extra finger pressure, and the string will not have as much "give".

This is why most electric guitar sets come with an un-wound 3rd, because so many string bends, when playing lead guitar, take place on the 3rd string.

But ironically there are electric guitar strings available with a wound 3rd string.

Why? Because some electric guitarists that typically play rhythm guitar, prefer the extra "meat" in tone that the wound 3rd string produces.

Which one is best for you? It's hard to say and greatly depends on your personal preference and playing style.

But for the time being, just be aware of the differences between string sets with wound 3rd strings and un-wound 3rd strings, and play around with each until you find the one that works best for you.

A Common Wound Problem After Breast Reduction Surgery

Breast reduction surgery is a highly effective operation at downsizing and reshaping large breasts. It is a fairly complex procedure that uses a keyhole skin removal and reduction approach to lift the nipple upward and create a more conical shape to the breast. From a plastic surgery standpoint, this is known as the 'inferior pedicle' technique and is the most method by which plastic surgeons perform breast reductions in the United States. There are other techniques for performing breast reduction, but the inferior pedicure method is reliable and adaptable to all types of breast sizes and shapes.

One of the most common complications from this method of breast reduction is separation or opening of the anchor or inverted T portion of the closure at the lower breast crease. This occurs so often that I inform all patients to expect it in either one or both of their breasts. This opening after surgery occurs because this is the point of maximum tightness or tension of the skin closure and, as healing and inflammation set in, the wound edges will separate. Sometimes it will be small, a dime or nickel size, and in others it can develop into an opening much bigger.

What is feasible about this problem, and very disturbing to patients, is that it does not usually appear until at least three weeks after surgery. The incision lines from the breast reduction look great for weeks and then this developments. By three weeks most patients assume that all potential 'problems' are over and everything will just continue to get better. But the biology of healing goes against this perception as the sunset of inflammation and wound tension relief create this delayed wound problem. Despite its ominous appearance, this breast wound separation is a self-solving problem. It may take a week or so reach its maximum size but it will heal and fill in on its own over the ensuing weeks.

Dangers of Corticosteroid Treatments for Eczema

Unfortunately, in today's society, prescription drugs, shots and lotions have seemed to become the common answer to everything however, they are quite an ideal, safe and effective long-term treatment option. Everyday more evidence surfaces of negative health effects associated with these so called safe solutions and corticosteroid treatment for eczema is certainly no exception.

While doctor and pharmaceutical companies would have you believe that their way of treatment is what you need and a method that you can trust, in all actuality, it is more often what they need to stay in business. Corticosteroid treatments have been the common option to turn to for a number of decades however, more and more research suggests that these products offer systemic and localized unwanted side effects, especially with extended use. Below are the most common dangers of corticosteroid treatment for eczema and the list keeps getting longer as more tests are done. When looking for an eczema treatment, avoid these products and opt for a natural solution.

• Cushing's Disease – It has been proven that corticosteroid products causes a severe malfunction in the adrenal glands which results in the body producing too much cortisol.

• Thinning of the skin, acne and skin discoloration.

• Obesity or extreme weight gain due to increased appetite.

• Slowed healing of wounds because your body became dependent on the drug.

• Increased sweating which can actually worsen eczema symptoms.

• Lower resistance to infections.

• Psychological problems including depression, mood swings and insomnia.

• Cataracts, glaucoma or blindness.

• Water and salt retention which ultimately causes swelling and edema.

• Osteoporosis, diabetes and high blood pressure.

• Black and blue marks due to destroyed blood vessels.

• Stomach ulcers, gastrointestinal bleeding, pancreatitis and atrophy.

What You Need to Know

If you are using corticosteroids as a treatment for eczema, you need to know that synthetic strands confuse your hormonal glands, primarily in your brain. With extended use, your brain begins to feel that everything is an invasion on your body's system so wrong messages are received from hormonal glands which leads to an imbalance. Of course, this can become quite dangerous

Synthetic corticosteroids take over your body's neural receptors so natural healing can not occur, nerves are tensed and instead of regenerating, tissues, cells and organs, malfunction and deterioration takes place instead. Long-term use is nothing but pure destruction on your body. Is this really what you want to use for treatment for you or your child?

Therapeutic Benefit of Manuka Honey in Wound Care

In comparing the use of Manuka Honey dressings with topical antiseptics on wound infections, it has been found that Manuka Honey dressings significantly reduce the amount of fluid exuding from the wound. This, in part, is a result of the anti-inflammatory properties present in Manuka Honey. In addition, the anti-inflammatory properties in Manuka Honey also help to reduce pain and minimize scaring.

It has also been established that Manuka Honey dressings create a moist wound environment which facilitates the healing process. Manuka Honey draws lymph out of the deeper tissues of the wound by osmosis and continuously cleans the wound bed. Lymph fluid contains enzymes that degrade protein molecules. The constant reduction of wound fluids remove foreign body contamination, such as dirt or grit.

The most likely explanation for Manuka Honey's degradation activity involves the conversion of blood to plasmin, which is an enzyme that breaks down the protein in blood coagulation. This conversion minimizes dead tissue and scab formation on the wound. The osmotic action of Manuka honey draws moisture into the skin.

It has also been found that Manuka Honey has the ability to reduce malodor in wounds. Malodorous substances such as ammonia and sulphur compounds are produced when bacteria feeds on the protein in a wound. Because Manuka Honey provides bacteria an alternative source of energy (sugar), these noxious compounds are no longer produced and wounded malodor is eliminated.

In clinical observations, Manuka Honey has also been proven to have the ability to manage wound infection in circumstances where antibiotics and other conventional treatments have failed. More specifically, Manuka Honey has been found to be effective against antibiotic-resistant strains of bacterium such as Methicillin-resistant Staphylococcus aureus (MRSA), vancomycin-resistant Enterococci (VRE) and other multi-resistant microorganisms. These mutated types of bacteria protect themselves from antimicrobial elements by forming a biofilm. Manuka Honey breaks down these clumpy biofilms as well as preventing the formation of biofilms. These findings are particularly encouraging, considering the growing number of cases involving Staph infections that do not respond to antibiotics. So far there has been no evidence of any bacterial resistance to Manuka Honey. It is highly unlikely that bacteria will ever be able to develop a resistance to Manuka Honey because bacteria rely on sugar as a source of food.

Manuka Honey's antibacterial properties are a result of the following:

1. The high sugar content and low water activity provides an osmotic action;

2. Acidic pH inhibits bacterial growth;

Glucose oxidase enzyme produces hydrogen peroxide;

4. Plant-derived factors such as UMF and Methylglyoxal.

Manuka Honey's antibacterial properties have the ability to penetrate below the surface of the skin, making it possible to clear deep-contained infections and boils with unbroken skin. In other words, Manuka Honey diffuses through the skin, getting to deeper tissues.

"The use of Manuka Honey dressings help prevent cross contamination," says Frank Buonanotte, CEO of Honeymark International which is a manufacturer of advanced wound and skin care products containing Active Manuka Honey as a healing agent. "The sticky nature of Manuka Honey provides a protective barrier that precedes cross contamination."

Three Secrets of A Consistent Golf Stroke

What you are about to read … will change your golf life forever! What are these three "secrets"? If you knew how would they effect your game ?. These three "secrets" are what the worlds best players do. Every player MUST know these "secrets" if they are to have a powerful, repeating golf stroke.

The problem with the majority of golfers is that they do not know what to do. Oh their friends, well wishers at best, tell them that they are "bending their left arm", "raising up through the shot", "coming over the top" and host of other swing faults. But these are the same people that shoot the same scores you do! What could they possibly tell you that would improve your game?

The information you are about to receive is not theory or conjecture but science. Ooooh, you say, this sounds complicated. Well it is not, it is simply the laws of force and motion that govern our entire lives and day to day living. Once you understand these simply laws your golf game will forever change … for the better!

Secret # 1: A Flat Left Wrist

Because the golf stroke involves a golf club, a left arm, and a wrist in between, it is called a "lever system". The left wrist acts as a "hinge pin" much like the old time "flail" used to beat wheat. This "hinge pin" can rotate, cock or uncock but NEVER Bends!

Golfers however routinely bend the left wrist causing the clubhead to reach the ball before the hands do. This causes a "quitting" motion, adds loft to the clubface, points the face to the left of target, makes the clubhead swing upward disabling the downward motion that ALL good golf shots MUST have. Good players DELOFT the clubface at Impact. Poor players ADD loft to the clubface costing them distance, direction, and trajectory.

A 5 iron, for example, has approximately 8 degrees for "forward lean" when soled properly. At Impact with good players the "lean" is approximately 15 degrees. This turns the 5 iron into a 4 iron. Poor players reach Impact with a "backward" leaving clubshaft thereby ADDING loft and turning the 5 iron into a 6-7 iron!

Secret # 2: A Staright Plane Line

You only have two choices when it comes to the swing plane, you are either on or you're off. There is no middle ground!

What exactly is the swing plane? The plane is the angle of the clubshaft as it sets at address – period! It is NOT Hogans plane of glass as many would have you to believe. There are only three planes available;

1. Horizontal – a wall

2. Vertical – the floor

3. Inclined somewhere in between

As golfers you and I use the Inclined Plane to swing the club back up and end, down out and forward, up back and in making the Golf Stroke three dimensional.

The clubshaft, actually the sweetspot of the club, may travel to any other plane angle during the swing as long as it DOES NOT cross the base of the plane. Here is a simple way you can know if you are on plane or not. Whichever end of the club is near to the ground MUST also point at the base of the plane from horizon to horizon. If none end is nearer then the clubshaft MUST be horizontal to the ground and parallel to the base of plane.

Secret # 3: A Lagging Clubhead

Lag by definition means "trailing". When the clubhead passes the hands coming into Impact there is no "lag". Without "lag" the golf ball can not be compressed, we can not hit downwards, and we have a tremendous power loss. Clubhead lag promotes a steady and even acceleration giving us a dependent way to control distance.

Look at any picture of your favorite player at Impact. The left arm and clubshaft are in ONE LINE! Never two lines. This means that the player is utilizing "lag". When a ball is stuck with "lag" it explodes off the clubface! Without this "lag" the sound turns into one of mush, a soft Impact instead of a driving Impact.

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If you follow this outline, learn these three "Secrets" you will be hitting the ball with more compression than you ever thought possible.

For example, a Driver striking a golf ball with a 2 degree "backward" leaving clubshaft at 100 mph with 9.5 degrees of loft produces a launch angle of 6.4 degrees and a carry distance of 230 yards.

By changing Impact to a 2 degree forward lean clubshaft the player produces a launch angle of 10.4 degrees and a carry of 251 yards. A 21 YARD INCREASE WITHOUT buying a new Driver and simply having clubhead lag!

YOU can improve your game dramatically by following the steps above above. Become the best player YOU can be and start winning those 4 way presses! If you really want to elevate your game, hit it farther, straighter, and nearer the hole then practice what I've shared with you.

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Chuck Evans, GSED

Home

chuck@chuckevansgolf.com

PS Visit our website for more information on how to become the best player YOU can be.

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Symptoms And Signs Of A Stroke

When the brain does not get enough oxygen, it is unable to perform its usual functions. Symptoms of a stroke depend on the area of ​​the brain that is affected and the amount of damage done to the brain tissue.

If a stroke is small, there are no symptoms but it does cause damage to the brain tissue. Such a stroke is called a silent stroke. However, symptoms of a stroke manifest themselves either in a few minutes or a few hours. Symptoms of a stroke may appear and disappear, or disappear completely, or become worse in few hours. Around one third of all strokes during sleep and symptoms of a stroke are felt and noticed after waking up.

Symptoms Of A Stroke

o Weakness in the arm or leg, or both on the same side of the body

o Numbness of feeling of pins and needles may be present on one side of the body or part of a side

o Problems in coordination. You may find it difficult to keep your balance or face problems in picking up things

o Facial muscles may start drooping

o Slurring in speech and you are not able to control the movements of your tongue and lips

o Having problems in swallowing

o Experiencing dizziness

o Sudden and severe headache

o Loss of peripheral vision or blindness

o Sudden confusion

o You may become unconscious

o Paralysis

o Vomiting

o Seizure

o You may face difficulty in walking

Signs Of A Stroke

Most people do not experience any signs of warning when a stroke is about to happen.

So Similar Yet Different – Can You Tell Between Herpes And Shingles?

Many people attach negative associations to the term ‘herpes’. In fact, there are small differences between shingles and herpes, which produce variations of the identical infection.

The sexually transmitted disease, genital herpes, normally occurs when a person has unprotected sex with numerous partners but it can occur in anybody who has had sex even if only once and their partner has the infection. Genital herpes is caused by the HSV (Herpes simplex virus).

There are almost 100 different types of herpes which affect humans – genital herpes or HSV-2 is only one, while other highly contagious herpes infections can be transmitted via casual contact.

For example, HSV-1 generally causes oral cold sores and may be contracted from infected people through sharing eating utensils or drinking glasses, a casual kiss or having skin to skin contact like wiping a child’s mouth if you have tears or saliva on the tips of your fingers.

Research shows that about 98% of healthy people carry and shed the HSV-1 virus without having an active outbreak. Research reveals how highly contagious it is and also how prevalent it is.

The cytomegalovirus is a herpes virus which causes flu like conditions in adults but may have devastating effects on unborn children.

Herpes varicella-zoster causes chicken pox in children. Prior to vaccine development, family and friends held ‘chicken pox parties’ so that children between 4 to 6 years were infected to prevent them contracting the disease when they grew older when it became a bigger health risk which could result in permanent damage and even death (in their 20’s and older). It produces greater discomfort and pain in older people while lasting longer.

Herpes varicella-zoster will most likely lie dormant for many years after an initial infection and has the potential to reactivate in certain conditions. The reactivated virus causes Shingles which is most common in people over 60 years old who may have considerable stress levels, younger people whose immune systems have been compromised, recipients of organ transplants, cancer victims or effects of medication on immune systems.

Shingles infection mostly presents in the body’s trunk or buttocks alongside specific nerve dermatomes and stays on one side following a specific nerve bundle pathway. Shingles and herpes differ in that shingles is not commonly reactivated a second time after healing (provided the person’s immune system is not compromised) while herpes can reoccur many times.

Shingles is normally painful and often clears on its own requiring supportive pain treatment. Herpetic neuralgia occurs sometimes when the pain does not disappear as the skin clears. It can cause nerve pain which is severe and difficult to control and treat.

Do You Know How to Use Reflexology For Better Eyesight?

Our eyes are truly a precious gift from God. Only those who have been denied the gift of sight or those who have lost it truly understand its importance.

Reflexology has helped many in different stages of blindness. It can do no harm and it is always of some benefit even if it fails to give a person perfect eyesight. Reflex massage always relaxes, no matter what one is using it for, and that in its self is good.

You can also bring more beauty to the eyes by using reflex massage as directed.

Stimulating the Kidneys to Strengthen Your Eyes

Two of the most important organs effecting normal functioning of the eyes are the kidneys.

To stimulate the kidneys, massage the reflexes in the center of the feet and also the hands.

Now turn to the reflexes for the eyes themselves. Massage the reflexes just under the two toes next to the big toes where they fasten to the foot, doing this massage on both feet. Use the same massage on the two fingers next to the thumb. If these are tender, the reflexes are in need of massage to break loose certain blockages affecting the normal function of the eyes.

Massaging Eye Reflexes for Better Eyesight

Now we turn to massage of the reflexes near the eyes for correction of many eye problems. If there is tightness of muscles around the eyes, they may pull on the eyeball, distort this shape, and cut off circulation, causing near and far-sightedness. Tight eyelid muscles sometime cause friction on the eyeball that can lead to the formation of Cataracts. If the eye muscles in the back of the eye are tight, the drainage ducts will be squeezed shut and won’t empty properly. This can cause a buildup of fluid resulting in Glaucoma.

To loosen the eye muscles, take you middle fingers and massage along the reflexes underneath both eyes. Press in as you go across and feel for tight muscles. When you find that a muscle is tight, you will also probably find a hard spot or feel the muscles snap under your fingers. When you stimulate the reflexes to the eyes you immediately give renewed energy and life to your eyes.

Don’t do this very often at first. When you over stimulate the eyes, it can give you a terrible headache. Do this only once the first day: then increase as you feel that you can, without any over stimulation. This holds true for the other eye reflex massages and also for the eye exercises I will give you later.

Move to the bones on top of the eyes and repeat the procedure. It may be easier to use the thumbs for this position. Work across the muscles and not with them when you do this massage.

Take your middle finger or thumb and work across the muscles on top of the nose starting deep in the eye socket. You will probable find this very tender, but remember our moto,

“If it hurts, rub it out”

Do this to both eyes: then go across the muscles on the forehead just above the eyebrows. If you feel a hard core or a tight band, you will know that you have found a tight muscle that may restrict the natural flow of electric energy by way of the reflexes. It will probable be quite tender because the circulation of the vital lifeline is being blocked by these hard or tender areas.

Massaging these reflexes around the eyes can also help correct protruding eyes, eyes that hurt or are sensitive to light, and slanted eyes caused by muscle tension.

Please give this a try and you will be amazed about how much better you feel.

Nutrition and Stroke Patients

Nutrition augments stroke treatment and must be administrated accordingly by the caregiver and stroke patient's family. According to research, nutrition affects the course and outcome of a stroke patient's life and recovery.

A study conducted by Salah Gariballa of the University of Sheffield in the United Kingdom notes that, "stroke patients are highly dependent on others for their nutritional requirements being met. Many are undernourished prior to the stroke and their nutritional status declines further in the hospital" .

Gariballa's research showed that due to poor diet provided to stroke patients, they become susceptible to diseases such as urinary tract infections, undernutrition, dehydration, among others.

A great way to avoid these from happening would be to undertake considering measures such as:

1. Get a reputable nutritionist – the first thing family members and caregivers of stroke patients should do to get a reputable nutritionist to identify what diet should be complied with. This ensures tailor-fitting meals that will help the stroke patient recover physical and mental strength to adapt to the various treatments, as well as absorb learning where applicable.

2. Subscribe to a health and wellness food magazine – exposure is one of the best ways to adapt to change. If the patient used to love unhealthy food it is relevant then to immerse him or her to literature that will boost the desire for healthy food. This is also a great way to improve memory and reorient the patient in relearning various topics, especially since food magazines are typically very visual and can pose as a great activity for learning images.

3. Watch cooking shows for the health-conscious – if food magazines are not available, find useful purpose for the television through cooking shows the inspire consumption of good food and health habits.

4. Encourage everyone to adapt to the new health lifestyle – any endeavor, to be effective, requires conscious group effort. The same goes to having a healthy lifestyle for the patient. This must be supported by family and friends – the best way of showing support is eating nutritious food yourself.

5. Enjoy the food together – there's no better way to enjoy good nutritious food than eating it with loved ones. Boost the patient's gusto for food by joining them in their meals.

Proper and good nutrition augments stroke treatment as it provides the necessary antioxidants and components for the body to recover from the deficiencies of stroke. It is the role of caregivers and family members to ensure the stroke patient gets the nutrition needed as the latter is solely dependent on the former for this.

Treating Epilepsy With Natural Remedies

Epilepsy is a nerve related physical disorder. In epilepsy the brain's normal electrical activity is disrupted and the patient experiences seizures as a result of that. In an Epilepsy attack patients may lose consciousness or his / her vision can turn blank for a few seconds. Patients lose control over their senses and start making queer movements like jerking or thrashing various parts of their body.

Epilepsy attack can be controlled but it can not be cured. Thereafter treatment of epilepsy has to be continued for the whole life. Patient has to continue remain health conscious. That's how he / she can lead a healthy life.

The natural remedies of epilepsy are more to do with life style management. The remedies include certain advises.

Epilepsy patients should follow strict diet; they should live in a relaxed environment and they should do minimum or less intensity exercise on a regular basis. Once in a week a fruit diet is good for these patients.

Instead of heavy large meals, epilepsy patients should prefer taking small meals during the day.
Application of mud pack is said to be a good cure to decrease the occurrence of epileptic attack in a patient.
Application of hot and cold compress at the back of head for 2-3 minutes proves beneficial in controlling epileptic seizures. At the same time bathing in Epsom salt treated water proves healthy for the patients suffering from epilepsy.
The patients of epilepsy should avoid all sorts of emotional outbursts. Strict avoidance of physical and mental stress and a relaxing life style is the secret of consistent well-being of an epileptic patient.
The sharp aroma of basil helps an epileptic patient to recover from a seizure attack quickly. It is thereby recommended that epilepsy patients should keep basil flower or basil essential oil fragrance in a hanky which they can inhale the moment the seizure strikes.

Fresh grape juice consumption works almost like a miracle for an epilepsy patient. The patient of epilepsy should drink 500ml grape juice three times daily for minimum three months. This simple natural remedy will certainly help him / her get better control over epileptic seizures.

Vitamin B6 is a good supportive diet remedy for epilepsy. Natural sources of vitamin B6 are milk, rice, brewer's yeast, green leafy vegetables, peanuts, and carrots and these ingredients should be included in the daily diet of epileptic persons.

Optical Glaucoma

Glaucoma is a group of eye diseases that are characterized by pressure that is too high for the optic nerve to withstand. The optic nerve is crucial in sight, as it is the nerve that sends all of the images created by the eye to the brain. Given its cruciality, damage to the nerve from glaucoma results first the loss of peripheral vision, and then central vision. Glaucoma can be treated in many different fashions with medication and often times surgery is required to stop it from completely damaging the optic nerve.

Glaucoma develops at a different rate for every individual, meaning that one individual might experience nerve damage from a relatively low amount of pressure, while another individual might have noticeably higher pressure and yet be able to withstand it for years without developing any damage.

There is several different types of glaucoma with the most commong type being: primary open angle glaucoma (POAG). POAG is dubbed the "sneak thief of sight" because it typically has no symptoms. Another type of glaucoma is acute angle-closure glaucoma, which is commonly characterized by an acute rise in the intraocular pressure. Acute angle-closure glaucoma occurs in eyes that are vulernible as the pupil dilates, thus blocking the flow of fluid through it. Acute angle-closure glaucoma will generally cause pain and blurred vision, and in more extreme cases leads to irreversible visual loss within a short time. In such cases immediate treatment is required.

Some symptoms of the disease are: halos around bright lights as well as the loss of sight (slowly or rapidly). If you suspect that you or someone you know is affected with glaucoma it is extremely important to have it checked out by an eye doctor immediately because untreated glaucoma can result in total loss of sight.

Toenail Fungus Treatments

Tea tree oil is re-discovery as one of the best toenail fungus treatments. This oil is safe to use on any condition.

It's medicinal properties makes it a strong bacteria and virus fighter and therefore also boosts the immune system. Tea tree has been tested extensively for its effectiveness as a disinfectant against bacteria and has proven itself to be worthy.

In a recent study, tea tree oil was tested for use for several different things ranging from a ingredient toenail fungus treatments to a treatment for candida. It was tested on 26 strains of various skin organizations, 54 yeasts, as well as 22 different other strains of fungi and it inhibited the growth of all of them.

A healthy nail blend for toenail fungus treatments would include Oregano, Tea Tree and other authentic essential oils that have been proven to kill fungus. If you have ever struggled with candida, you would know that it can be very difficult to eradicate.

Fortunately there are some essential oils that can help eliminate nail fungus with none of the dangerous side effects seen in numerous medications.

ZetaClear is a blend which are ready-to-use, already mixed with oils in proportions of the highest efficiency. This is also not a harsh treatment unlike some toenail fungus treatments. You should start to notice the growth of a new nail, growing out pink and healthy again.

Fungal infections of the skin and nails is one of the most difficult of all disorders to cure. A few of the toenail fungus treatments on the market may be effective in eradicating nail fungus, but have the potential of causing significant toxicity, including liver damage.

Tea Tree and Oregano oils found in ZetaClear aids in eradicating fungus primarily through topical application. These oils have a deep penetrating power, which aids in the destruction of nail fungus, since the nail fungus infects the surface, as well as the root of the nail bed.

Some Like It Hot, Some Cold – Understanding When To Use Hot and Cold Therapy For Injury

When To Use Hot Or Cold Therapy

It can really get confusing when one has a muscle strain, sprained ankle and other similar maladies and is told to use “cold therapy” and “heat therapy”. The mantras are “only use cold”, “use cold for first 24-48 hours”, “don’t use cold use warm moist heat to stop your pain”. How is one to know what to do?

Often lost in the determination is what is the condition of the patient at the time of choosing a hot or cold modality. Because one broke an ankle, tore a ligament, or suffered an injury months ago does not mean the condition is “chronic” since it happened months ago. Often the process of healing makes many situations “acute” to the moment.

Let’s examine whether to use hot or cold, but more importantly, why to use the hot or cold therapy.

Generally speaking immediately following acute injury the body goes into what is called an “inflammatory response” and the area gets red, gets hot and swells. During this time you don’t want to inflame an inflammatory reaction and make it worse so the general rule is use cold therapy (cryotherapy). The cold actually:

  • reduces the edema,
  • lessens the pain,
  • cools the temperature of the injured area, and
  • stops the inflammatory response.

The inflammatory response is natural and helpful but it can cause more injury especially in cases such as spinal cord damage, or brain injury where the swelling causes additional injury to healthy tissues.

After the swelling has stopped, the pain subsided some, and the area cooled down, then warm, moist heat is indicated ( not dry heat ) and that occurs generally when a patient is trying to regain motion, function. As the patient tries to regain full range of motion pain inhibits it and it is now that heat helps:

  • reduce pain
  • increase blood flow for faster healing
  • helps extend range of motion when used complementary with exercise.

Now here’s the “sleight of hand” that is often confusing to injured patients. Each time a patient goes through an exercise routine then new/old tissues are actually re-injured. That in and of itself re-excites the body’s inflammatory response so in essence the patient now has a “new injury” brought on by the rehabilitation process. So immediately after exercising it’s best to use cold therapy, not warm moist, as the area being exercised is now in a new “acute” injury process. Hot & Cold therapy is an example of ” complementary ” medicine to improve patient outcomes.

What is Areata Alopecia?

Alopecia Areata is the name given to a condition where round bald spots appear on your skin and scalp. The hair loss is very sudden and quite often drastic. Alopecia is a disorder that causes a patient's immune cells to attack their own hair-growing tissue for unknown reasons. Usually a trigger is needed to start the process (often in the form of a virus)

There are three basic stages of Alopecia Areata:

1. Sudden hair loss. The patient will notice a bald spot. Which may appear minimal at first.

2. The bald area will enlarge; hair loss will increase in the immediate area of ​​sighted balding.

3. New hair will grow in place of the lost hair. This process is different for everyone. Hair may start growing in a matter of weeks, months, sometimes more than one year. Neverheless, it's very rare that hair does not grow back.

Not Just the Scalp

Patients who start losing hair from their body (including eyebrows and eyelashes) are very wrinkled. They have every reason to feel this way. Alopecia Areata acts in such a way that it's very unnatural. But these patients are not alone in their experiences. Most patients do not realize that the symptoms that they're experiencing are all attributes of Alopecia-a temporary condition.

Common Misconceptions:

While many patients blame stress, medication, and poor diet; there is not any clinical proof that these claims coincide with the balding disorder. Unfortunately, doctors do not know why a patient's immune cells turn on the body and cause this condition. Despite this lack of information, studies do show that Alopecia Areata commonly occurs in patients who family members have had the condition. Alopecia Areata is not contagious.

Treatment:

While patience is an important asset with this condition, your physician may suggest cortisone shots (which promote and stimulate hair growth). Although Cortisone shots have been very successful with Alopecia patients, these shots are very painful. The average patient who opts for this treatment receives twenty to thirty shots into each patch, once per month. This treatment is only effective for the immediate area that has been injected. It does not assist hair growth in other bald areas.

Unfortunately, doctors can not predict if this treatment will work for you. There are no guaranteed results. A prescription cortisone cream is another solution, which can be applied to the bald area. Cortisone cream is not painful and can be easily applied in the privacy of your home.

Otitis Media Treatment – Discover the Secrets to the Most Successful

Typical otitis media treatment is with antibiotics. This may resolve the whole issue in many children. But an increasing number of children are becoming resistant to them. You can see this by the number of times the condition returns.

It's worth knowing that antibiotics lowers the immune system. Many parents are now becoming concerned, and rightly so, about using antibiotics on their children.

It's far better to allow a child's immune system to try to cure their ailments unaided. By allowing for this possibility, you are ensuring your child will grow up with a healthy immune system, one that will stand them in good stead all their lives.

However, there are times when you need to give them some help. And you can do that so elegantly by using homeopathic medicines.

One of the best homeopathic medicines for otitis media treatment is Chamomilla. This diverse medicine can resolve some ugly symptoms so easily.

But you need to be able to match the symptom picture of your child's condition to that of the medicine. So let's see what the strong keynote symptoms of Chamomilla are:

  • any ear condition, where the child seems to be over sensitive to the pain
  • any condition of your child, where you feel at the end of your patience
  • the pain is worse for touch and worse if wind blows on the affected part
  • the child may be irritable and / or capricious – demands something then throws it away
  • maybe worse at around 9 am or 9 pm
  • the child demands to be transported

The best otitis media treatment, the most successful, is with the use of homeopathic medicines, which work by boosting the immune system. You can not get better than that.