Dispose of Glasses – Glaucoma Natural Healing

Everyone has heard of glaucoma, but what is it exactly? Glaucoma is a disease caused by excessive pressure in the eye. Despite it sounds painful, most people have no idea who else. Glaucoma is because at the time of sunset of symptoms of anxiety, it is too late to do anything. Once the downward spiral begins, there is nothing you can do about it.

The first symptoms of glaucoma is tunnel vision and narrowing of the field. He moves quickly in the final stages of glaucoma blindness is permanent.

The main causes of glaucoma have poor circulation around the eyes, obstruction of channels and poor drainage. These symptoms are caused by excessive stress, tension, stress and too many toxins in the body.

The only cure for glaucoma is to put pressure medication or drain fluids from the eyes. Both are quick solutions to revive again only to the symptoms but not the problem. Most people are even up to blindness. These revisions only prolong the inevitable a little longer.

Glaucoma is usually stopped by stress and not even with the illness-related stress. In most cases, the stress is even worse. People are now worried and nervous and scared of blindness. Fear of the unknown and fear begins to consume their daily lives, only adds stress and fatigue of the eyes. Ultimately, that aggravates the symptoms, rather than steps to solve the problem.

Any person with glaucoma should consult a doctor due to persistent blindness if it does not go unnoticed. However, you can take steps to their ailments of the eye itself by learning to relax your eyes heal. Take time to relax every evening around before bedtime. While in bed with closed eyes, the muscles of the picture of relaxation from head to toe. Focus mainly on the relaxation of the muscles around the eyes. Really relaxing before bed will wake for a better sleep and refreshed.

Glaucoma can be a scary thought, but by learning to relax your eyes, you can be involved in the steps for the natural cure of diseases.

Dive in and Learn Swim Strokes Today

Swimming is a great sport to learn and it has been touted as one of the most rewarding sports there is for all age ranges. The benefits of swimming has been well documented over the past years. Firstly, it is a great cardio vascular exercise. Unlike running, it is low impact and does not wear down the ligaments. If anything else, swimming and their accompanying strokes are actually good for the ligaments and other parts of the body, including the joints. Also, it is a great bronchiatal exerciser. Swimming is great for the lungs, especially with its heavy reliance on breathing techniques to get proper coverage in the water.

Lungs are much more exercised and much healthier when treated with a good dose of regular swimming. Asthmatic patients and people with breathing difficulties have been touting the use of swimming as excellent breathing therapy to strengthen the lungs and improve their condition. Also, swimming is a great way to get some physical exercise in. It is a total body workout, all the way from the upper body to the legs. It works out the arms, especially the shoulders, the back and the legs, giving you that nice V shaped body that most people are pining for. Also, with swimming, anyone can benefit from its physical workout. It is an easy sport; so easy in fact that even infants and the elderly can swim and benefit from it. It all boils down to its low impact nature and the soothing effect that the water has over the body.

The combination of both ensures that there are almost no room for injuries and that proponents of swimming can in fact attack its very exercise at what ever pace that makes them comfortable. Also, water resistance is greater than air resistance, so there is more of a workout if one were to run for instance. It is also a great way to stimulate blood circulation through the body. There have been rumors that swimming is the 'true' fountain of youth.

With its combination of cardio vascular exercise, muscle building, circulatory benefits and calorie burning effect combined with the ease of its nature (so that even the elderly can enjoy its benefits, as mentioned earlier in the article), swimming is a great way to retain the youthful glow and maintain a body that looks younger than ever. Also, swimming is great for people who have problems with high body temperature and can not sweat due to certain skin conditions.

The cool temperature of the water ensures that the body is kept within acceptable limits, so even after a grueling 5 mile swim, you feel refreshed and energetic as always. These are just some of the reasons why you should dive in and learn swim strokes today. The benefits of the sport is immense, and if you have problems with normal physical activities like running for any reason, then this is the best alternative to have to ensure that your health lifestyle remains in check.

Early Signs and Symptoms of Kidney Cancer & Orthostatic Hypotension

Following are given the early signs and symptoms of the kidney cancer, which you need to keep in mind. The appearance of these symptoms doesn’t not mean that you have a kidney cancer. But these symptoms help you to keep you safe from upcoming major problems.

– Red, light pink and Cola colored blood in the urine

– Regular and recurrent backache

– If your are losing weight gradually

– Exhaust or lethargic feelings

– Sporadic fever and vomiting with night perspires

– Formations of larger amount of kidney mass in the abdominal region

– Swelling in the legs, ankles and arms

– Pain in genitals

– Feeling pain while urination

– Uneven sleeps

– Headaches and confused stat of brain

– Loss of edema (serum protein ‘Albumin’)

– Signs of anemia due to lack of red blood cells

– Malnutrition

– Hair loss due to malnutrition

– Hypertension

– Constipation

– Infection in kidney tissues

– Dehydration

– Diarrhea

– Toxicity due to consumption of drug

– Difficulty in breathing

– Chills

– Wetting up of beds

– Unwanted and unpredicted depression

Orthostatic hypotension (OSH) is condition in which the postural changes (lying to sitting or standing) that results to a decrease in one’s blood pressure causing dizziness. According to some medical literature, the decrease can be greater than 30mmHg from the average of 120/80mmHg in a healthy adult.

Our body is so programmed that it has blood vessels that constrict in the lower extremities to keep the blood pressure and make certain adequate perfusion in our body organs, especially heart and brain during standing up or getting up from lying position. Due to prolonged immobility sessions, the response from blood vessels becomes inactive. As a result blood pressure drops and perfusion is compromised, person feel light-headed or faint in many cases. To compensate and protect the brain from inadequate supply of blood, the heart rate increases. There are many other symptoms which can be caused due to OSH like the malfunction in the autonomic nervous system, diabetes, dysautonomia, and atherosclerosis. It can either be as a response to some drug side affects like in case of alpha blockers (vasodilators), diuretics and analgesics. Orthostatic hypotension signs increases with age.

Orthostatic hypotension can be controlled in a number of ways. There are certain medications to maintain the fluid and improve constriction of the blood vessels. Proper hydration can also be of great help. You can manage orthostatic hypotension by rising slowly from bed, gently sloping on your sides and sitting up calmly and eventually hanging or dangle your feet down to bed. This can help to give ample time to blood vessels to constrict well.

Swine Flu H1N1 – Do not Get it This Flu Season

The swine flu virus has now been found in more than half of the world, s countries. The first cases which occurred in Mexico actually originated as an infection from pigs. This triggered a slaughter of pigs in some countries which was absolutely unnecessary since the virus while it may have originated from infected pigs is mainly spread by person to person contact. Anyone who is carrying the swine flu virus is a potential threat of infection to all others he comes in close contact with.

A vital question on everyone's mind is how do you protect yourself and your family from being infected with swine flu. With cases of rising especially in Asia and with an expected upsurge of infections in the Northern Hemisphere this flu season, it is imperative that people know how to properly protect themselves. However there is no foolproof way of protection but there are a number of things you can do which will minimize the risk of getting swine flu.

Firstly as we are told repeatedly by the media it is very important to wash your hands frequently. At any time when you have handled items which have been handled by other people you should wash your hands as soon as possible. Better still carry a small bottle of alcohol based hand sanitizer with you and use it whenever you can, t wash your hands. The obvious points where infection may be encountered are door handles, stairway and escalator hand rails, public transit door handles and support rails, counters and tables in fast food establishments and so on. Just a little thought about what you are handling and who may have handled it before you is a good idea.

As far as possible avoid putting your hands to your eyes, nose or mouth after handling anything and don, t handle food with hands that have not been washed or sanitized. Public places where large numbers of people are present are a prime source of airborne infection. When someone who is carrying the H1N1 swine flu virus coughs or sneezes tiny droplets of moisture laden with the virus drift in the air and if inhaled will infect you. Weaving a surgical type mask can help to avoid this if there are a lot of infections in your area. However a surgical mask is only partial protection at best since the virus can pass through it or around it and into your breathing passages.

It is a very good idea to avoid large crowds of people as much as possible. Shop early in the morning when supermarkets and stores have few people in them.Travel on public transit when it is least busy as much as you can. Again just a little thought about how you can best avoid exposure to the virus will go a long way to help in avoiding swine flu infection.

Avoid anyone who is coughing or sneezing in any public place. If someone at your workplace is showing any signs of infection they must be sent home immediately. Knowing them to spread swine flu to fellow employees will only result in more people having to stay home and may actually result in a shortage of manpower in some businesses. This will be minimized by ascertaining that anyone with the slightest sign of infection is immediately removed from the workplace.

5 Foods That Prevent Glaucoma By Strengthening Your Eyes

There is currently very little evidence that links diet and glaucoma. However, there are a number of foods that can boost your eyes, promote healthy vision and possibly prevent glaucoma. Since glaucoma has an adverse effect on your vision it makes sense to do everything within your control to boost your vision. In this article, I will be listing five foods that can help you do exactly that.

Almonds

Almonds are one of the best sources of vitamin E around and contain 26.2mg of this natural nutrient per 100g. Vitamin E is a very impressive antioxidant that can keep your eyes safe from the damage caused by free radicals. It also provides additional protection to all your body’s vital organs including our eyes, and some health professionals believe it is one of the foods that prevent glaucoma through disease prevention.

Buckwheat

Buckwheat is the richest food source of the eye boosting phytonutrient rutin available. It supports strong, healthy eyes in multiple ways. For starters, it is a powerful antioxidant that protects your eyes from dangerous free radicals. In addition to this, rutin supports healthy blood flow and ensures that your eyes and optic nerve are getting the oxygen they need. Finally, some early studies indicate that rutin can directly protect against eye disorders such as cataracts, glaucoma and macular degeneration, making it one of the few proven foods that prevent glaucoma.

Carrots

Carrots are one of the top food sources of beta carotene – a substance that the body converts into vitamin A. A 100g serving of carrots supplies your body with a notable 8.3mg of beta carotene. Whilst there are no studies linking vitamin A with a lower risk of glaucoma, this nutrient is one of the most important when it comes to maintaining strong, healthy vision and night vision. Additionally, it protects the eyes by acting as an antioxidant.

Kale

Kale contains high levels of a very promising phytonutrient – lutein. It contains 18.2mg of lutein per 100g. Lutein is actually found in the human eye and because of this many people believe that it can prevent a wide range of eye disorders and keep them healthy. Early studies into the effects of lutein on the eye have shown very positive results but further research is needed before their effects on the eyes can be fully confirmed.

Oranges

As you probably know, oranges are extremely rich in vitamin C. A 100g serving or oranges provides you with a massive 53.2mg of vitamin C. This natural nutrient offers protection to your eyes and is also a powerful antioxidant that can shield them from the harmful effects of free radicals, allowing it inclusion into the list of foods that prevent glaucoma.

Our understanding of glaucoma is still in the very early stages. We cannot say for sure what causes it and there is also no cure. However, glaucoma is an eye disorder so making dietary choices that keep your eyes and vision strong is a good move. It certainly won’t do any harm, and may give your body the fuel it needs to fight glaucoma.

Itchy Penis: What’s Happening Under Your Boxers

Have you ever been on a first date with an attractive partner only to find yourself thinking about one thing: how much your penis itches? If this is you, continue reading to find a few common causes of penis itchiness and a few remedies to heal that fiery burn. Penis health is so important, so thankfully, many of the causes of penile itching can be treated with a few lifestyle changes and normally do not include a trip to the emergency room unless the itchiness is presented with other symptoms, such as swelling, blood in the urine or semen or pain.

1) Male Yeast Infections can cause a funky smell beneath your boxers, not to mention a mighty itch. Although male yeast infections are not as common as those in females, they are caused by the same Candida yeast. Candida is normally present on moist skin, but having sex with a partner who has a yeast infection can transmit the infection back and forth. Make sure to always wear protection in order to fend off any infections.

2) Pubic Lice causes massive penis irritation, as the insects leave tiny red bites that are itchy or painful. You’ll know if you have pubic lice by the very intense itching and looking through a magnifying mirror to find the little critters. If you find yourself feeing fatigued, irritable or have any pain in the genital area, seek medical treatment to get rid of the pubic lice.

3) Contact Dermatitis is a condition that causes red, itchy and irritated skin after the skin comes into contact with a new lotion, soap, fragrance or detergent. Contact dermatitis can be contracted extremely easily, which is why it is so prevalent and causes an itchy penis. You can get this by wearing gloves, certain condoms, other peoples’ jewelry, and chemicals in cosmetic products. In order to combat this, use hypoallergenic products and only use sensitive soaps or detergents on that delicate genital skin.

4) Molluscum Contagiosum is a common virus that is passed through skin or sexual contact. Sharing things with other people, even simple things like mats at the gym, towels, eye-makeup or toiletry items can transmit this virus from one human to another. Even though this is painless, and you won’t be uncomfortable, this virus presents small bumps on the affected area, which can cause itching, dryness and flakiness. Take the proper precautions by wearing gloves and be forewarned that scratching that itching the pesky bumps can lead to the infection spreading to surrounding skin and increased scarring. Keep those fingers off!

5) Smegma is normal but can be very gross. It is caused by the build-up of moisture, oil, and skin cells on the shaft of the penis. For uncircumcised penises, it is a common problem underneath the foreskin. Smegma causes a thick sour-smelling discharge and can also cause redness and irritation, leading to dryness and itchiness. In order to prevent or rid yourself of smegma and dry, flaky skin, make sure to properly clean the penis and pay close attention to the folds of the skin if you are uncircumcised.

Consider your condom choice when determining the cause of your penile itchiness. Latex and spermicides can cause irritation and allergic reactions, so make it a point to use hypoallergenic condoms to combat any sort of irritation from other substances.

Properly cleaning your genitals is the most important thing to do to combat an itchy penis. If you have foreskin, clean it by pulling it back and thoroughly cleaning the tip of your penis as well. After correctly washing the genital area, pat dry the genital area with a towel until it is completely dry. Then, moisturize your skin with a product made specifically for skin, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Boost Your Immune System This Flu Season

With the flu season upon us, all of us should take steps to get our immune systems ready to fend off germs. Boosting your immune system is a very good idea if you want to stay cold- and flu-free. Let's start with the very basics: good sleep, balanced diet, physical activity, and avoidance of tobacco smoke.

1. Good sleep

Why do we sleep? During sleep, our bodies rest and rejuvenate. Getting adequate amounts of sleep every night may even boost the immune system. According to a study reported in the Journal of Psychosomatic Medicine (2003), people who were vaccinated against Hepatitis A and got a good night's sleep afterwards had almost 2 times the level of antibodies than the group of vaccinated people who did not sleep after the vaccination . The moral here is that sleep is important to keep your immune system in shape, so get at least 8 hours of sleep every night. School-age children and adolescents need at least 10 hours of sleep, so do not let your children convince you otherwise. Remember, there is always "tomorrow" if it comes to playing computer games or watching movies!

2. Balanced diet

Eating three meals a day, and nutritious snacks in between, will help your immune system work efficiently. By eating healthy, you provide your immune system as well as the rest of your body with all the necessary nutrients for optimal functioning. When your body is well nourished, it can fight off infections better. Therefore, fill your plate with fruits, vegetables, and lean meats or fish. Also, do not forget about 3 servings of dairy products to keep your teeth and bones strong! Good hydration is also very important, so have at least 5 glasses of water a day in addition to the other fluids that you usually drink.

3. Physical activity

Moderate physical activity improves the efficiency with which our immune systems fight viral and bacterial infections. Despite the efficiency of the immune system increments while exercising, when the exercising session is over, the efficiency reduces to baseline within a few hours. However, if you exercise regularly you may prolong this beneficial boost in the function of your immune system. The American Heart Association and the American College of Sports Medicine issued new guidelines for physical activity for adults. Detailed guidelines are available at americanheaart.org/fitness. The recommendation stresses the importance of moderate physical activity for 30 minutes, 5 days a week, or vital physical activity three times per week. According to the guidelines, short bouts of activity can be combined to meet the 30-minute-a-day goal, so get off the couch and engage in an immune booster activity!

4. Avoidance of tobacco smoke

Did you know that exposure to cigarette smoke not only gives us wrinkles but also decrees levels of vitamin C in our bodies? This possibly lowers the efficiency of the immune system leaving us prone to catching colds and other infections. In addition, inhaled cigarette smoke damages cilia, tiny hairs that line up the respiratory system. Their function is to continue beat in one direction and move secrets from places where they are not suppose to stay for too long. When they get destroyed and mucus (produced during viral illnesses such as colds or the flu) is not clear efficiently anymore, we are more prone to bacterial sinus, ear, and lung infections. The key is to avoid cigarette smoke filled places and if you smoke, seriously consider quitting. Talk to your health care provider to discuss options for quitting smoking. You may also access information about how to quit here.

There is no cure for a viral illness. However, let's talk about 3 potential immune system boosters that may help you in ward off the viruses: zinc, vitamin C, and Echinacea.

1. Zinc

So far, there are conflicting results as to whether zinc is effective in treatment of colds in adults. There is no sufficient evidence for its effectiveness in children and adolescents. Therefore it is not recommended for these age groups. The adult studies that determined zinc to be effective, claim that it may shorten the duration of a cold by 3-4 days if started within 24 hours of the onset of symptoms. Zinc has an unpleasant taste and may cause an upset stomach. Long-term use is not recommended because high levels may interfere with absorption of copper so leading to deficiency. Adults wishing to use zinc to treat their colds should follow package directions for dosage and limit zinc use to a week or shorter.

2. Vitamin C

Vitamin C does not prevent colds. However, if it is taken regularly, vitamin C may shorten the duration of cold symptoms. People with medical conditions, such as kidney disease or blood disorders, need to talk to their health care providers before starting the supplement. Mega doses of vitamin C are not recommended, because vitamin C's effectiveness in cold treatment is very slight. Therefore, just make sure that your diet contains the recommended daily amount (90 mg for men, and 75 mg for women).

3. Echinacea

For years, scientific studies would deliver contradictory results as to whether Echinacea helps banish colds. Today, the herb is in! A large meta-analysis suggested that the herb decreases the duration of a cold and lowers chances of catching one! Echinacea is believed to stimulate the immune system, so it's advantageous to start taking it at the first sign of cold symptoms and continue until all the symptom are gone. Buy products that have a mark "USP verified" and follow package directions while taking the herb.

What's USP?

The United States Pharmacopeia (USP) is the official, science-based, public, standard-setting authority for all prescription and over-the-counter medicines, dietary supplements, and other healthcare products made and sold in the US USP sets standards for the quality of these products. By the federal law, prescription and over-the-counter medicines must meet the standards of the USP. To learn more about USP go to http://www.usp.org/aboutUSP/ .

An ounce of prevention will also go a long way:

1. Frequently wash hands with regular soap and rub hands for 15 seconds

2. Avoid contact with sick people

3. Clean the telephone receiver and door knobs with Lysol

4. Keep your hands away from the nose, eyes, and mouth

5. Cover you cough and sneeze with your sleeve

3 Business Opportunities As an RN Wellness Coach

As an RN or nurse, you are in a great position with expert knowledge and access to the healthcare systems that becoming a health and wellness coach should be a career choice to consider.

Here's 3 business opportunities for nurses have when considering a career as an health and wellness coach.

  • Work from home – This is a great opportunity for nurses to work from home, owning their own business as an RN wellness coach. When you participate in most health and wellness training programs they will also teach about marketing your business. This should be enough to get you started and if you need help here feel free to contact me, I'd be happy to help.
  • Work with other health care practices – Look for business opportunities in massage clinics, chiropractic services and therapy centers. Many health and fitness centers are also looking to hire RN health coaches as an added service for being a member of the club for a total health and wellness experience for their clients.
  • Work in the Corporate world – Big name businesses are now hiring their own wellness coaches as a means to help manage health care costs as well as lower the absent rate among their employees. This is an opportunity for nurses in work in the corporate world helping CEOs live a healthy lifestyle.

You could also do this on a part time basis to supplement your current income or to "test out the waters" to see if becoming an RN health and wellness coach is for you. The business opportunities are there for nurses to become successful RN health and wellness coaches.

Simple Steps to Improve Your Health

There are various ways of attaining good health and this article discusses easy techniques and small lifestyle changes that you can make in order to achieve a better, healthier lifestyle. Here are a few simple steps that might help you achieve better health –

1) Nutrition

Sustenance and Health is an online worldwide companion investigated diary that spotlights on the connection amongst nourishment and wellbeing. In the event that you need to keep your body clean, avoid sugar-loaded artificially treated nourishment that is so normally sold nowadays. Stick to home-made clean nourishment things that exclusive join crisp fixings without additives. These practices enable you to accomplish a superior build, as well as give a special reward of mental fulfillment. Consuming a sensible, balanced diet can help us to achieve optimal health throughout life.

Drink plenty of clean and safe water.Water is important for life and is necessary every day. A person needs about eight cups of fluid per day. When it is very hot, while working, sweating or suffering from diarrhea, vomiting or fever, a person needs to drink even more to replace the water that has been lost. If drinking-water is collected from a protected well or borehole it is important to store it in a clean container. If the water is from an unprotected well or river the water should be boiled for at least ten minutes and stored in a clean container (see advice on food hygiene)

2) Exercise

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great but don’t worry if you can’t find a large chunk of time to exercise every day.

Our bodies are designed to move — they actually want exercise. Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease, cancer, high blood pressure, diabetes and other diseases.

3) Sleep

Sound sleep is as important as nutrition and exercise. Try to have at least 7-8 hours of sleep on a daily basis. Sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more.

Research suggests that people who get less sleep i.e. six or fewer hours a night have higher blood levels of inflammatory proteins than those who get enough sleep sleep

4) Yoga

Yoga can provide relief from the hustle and bustle of modern life. Yoga is being practiced as an alternative healthcare practice. The number of Yoga practitioners continues to rise tremendously. Of the many benefits ascribed to yoga practice, blood pressure control is among the most studied. Now-a-days, millions and millions of people across the globe have benefitted by the practice of Yoga which has been preserved and promoted by the great eminent Yoga Masters from ancient time to this date.

Yoga’s attention to breathing techniques and meditation can also improve your health. Regular yoga practice may promote better posture and help you do activities requiring a greater range of motion, from dancing to reaching up to a high shelf. A lot of yoga poses, especially the warrior pose, plank pose and boat pose, also help tone the muscles of the trunk – the hips, abdominals and lower back. These muscles contribute to balance and improve back function.

Summarizing these points, I would say that choosing a healthy lifestyle is in our hands and its a good change that we should bring in our lives and embrace it fully. Make these points your habit and I am sure you would not be disappointed.

Chicken Pox Scar Removal Cream To Remove Chicken Pox Scars

Chicken pox. One thing that every child would not want to have. But, sadly it happens. Especially if the child didn’t get protection or a shot to protect him from it.

There are times in which one person – regardless of the age – would get this disease too and he will most likely scratch here and there or in places where it is hard to reach.

But, the worse thing about it is what happens after you have recovered from the disease.

You get chicken pox scars.

Nasty things. Surely would not want this to be on your kid’s skin and/or anywhere near you.

This is why you have to find the best or the most effective chicken pox scar removal cream to remove chicken pox scars.

Applying a scar removal cream on the scars is the cheapest and oldest way. Most people even claim that it is effective. Given that you apply the chicken pox scar removal cream from time to time.

There are a lot of chicken pox scar removal creams available in the market today:

1. expensive ones

2. cheap ones

3. ones which makes your skin oily or dry

And there are even those which works especially well on African-American skin.

But they all claim one thing, they can remove scars. Regardless of their brand or price.

In looking for a scar removal cream, you must first take a few important things into consideration.

Since you already know that some of the creams will make your skin oily or dry and some are even expensive or cheap – you should first check out the product before you make the purchase.

Getting a feel of the product. Just like getting a car, which you will have to test drive first.

If you feel like using a cream which would make your skin oily or dry, then why not?

Also, when it comes to pricing – make sure you will be comfortable with it. In most cases, people would not even bother checking the price as long as the cream claims that it removes chicken pox scars – since that is what they’re looking for – they just purchase it straight away.

This would entirely lead to frustration, especially if the cream does not do anything and is very expensive.

As a last resort, if the scar removal cream does not work for you – then you can always go with the most effective way to remove scars – any scar – laser scar removal technology.

But in the end, no matter if you will use a cream or avail of the laser removal technology, make sure that it is the best way for you to remove chicken pox scars.

What You Need to Know About Shingles Symptoms

Shingles is a common disease in adults that frequently manifests as an awful and painful rash. The very first signs of shingles are a flaming or itchy pain inside or under the skin as felt by the patient. It may sometimes be associated with numbness.

Other common symptoms of shingles vary from fever to chilliness with a troubled stomach and head. The pain caused by shingles is sometimes meek and sometimes strong. Different people describe different feelings associated with shingles pain. The blazing feel in the affected area may sometimes join the killing pain. When 2 to 4 days pass with the early symptoms of shingles, a rash of tiny fluid filled blisters suggesting chickenpox, seen on the skin of the patient. The skin color also changes from its natural color to red.

Within 3 to 5 days the blisters turn up influentially making the situation worse. The eruption or blisters are typically limited to a specific band which is known as dermatome. These blisters may span one side of the box, around the waistline or may simply gather on a side of the face. Distribution of the shingles is an indication that will tell where the chickenpox virus is hiding. This virus may be present there since the start of the infection. The trunk and the face affect the most with comparison to the other parts of the body. In some remote cases the lower part of the body may also get affected.

The open arching takes 7 to 14 days from the date of blisters blow up to form outer layer on the skin. It may take further 14 days or so to get relief from the sores caused by the eruption of the blisters. The pain associated with it may be there for months and in some rare cases even for years! As the time passes, the immune system of the body improves to fight shingles and the symptoms of shingle recover. This is normal in most of the cases.

There may be cases where shingles complications happen. One of the most common complications is postherpetic neuralgia. When pain persists in the affected area even after the shingles healed is called posttherpetic neuralgia. It is important to see your physician if you have any of these symptoms.

Alopecia X – Canine Hair Loss

For want of a better name for this canine hair loss, alopecia X is derived from a hormonal disorder that is not considered to be life threatening.

This type of canine hair loss is known by other names, such as black skin disease, the cold funk, castration-responsive dermatosis and growth hormone responsive alopecia. It is characterized by patches of missing hair, and can progress to a total loss of the dog's coat.

Breeds of dog that seem to be more commonly affected include:

Pomeranian, Chow Chow, Alaskan Malamute, Spitz, Poodle and the Elkhound.

Male dogs seem to have a higher prevalence and the condition usually presents itself at around three years of age. The dog's coat will appear to be lifeless and dry, with lengthier hairs falling out first as well as the possibility of the skin becoming flaky.

How is it diagnosed?

Your veterinarian will conduct a battery of tests to rule out other health disorders, such as a thyroid disorder, hyposomatotrophism, Cushing's disease, or follicular dysplasia. Testing for alopecia X include a urine sample, a blood analysis, and biopsy of skin tissue.

Canine hair loss treatments:

Alopecia X can be treated by spaying or neutering your dog if the disorder is found to be of hormonal origin. In addition, the drugs methyltestosterone or lysodren can be administrated.

You can also give your dog oral doses of melatonin every 12 hours plus additional supplement nutrition. Your vet will determine the appropriate course of treatment once diagnosis has been determined.

Trilostane, which interferees with the synthesis of 3beta-hydroxysteroid dehydrogenase, has shown to be every effective in the treatment of alopecia X, which stimulated hair regrowth in dogs diagnosed with canine hair loss. There are no side effects attributed to the use of this medication.

Management:

Dogs diagnosed with alopecia X are prone to extreme temperatures of heat and cold. Getting a doggy shirt of some kind to protect the skin while outdoors will prevent further damage to the skin.

Bathe and comb your dog regularly as this can promote hair growth by increasing circulation to the skin. There is the possibility that the alopecia x is not a stand alone condition – it could have the result of two or more problems in combination that are causing the hair loss.

If your dog is showing signs of alopecia X, a visit with your veterinarian will define the cause and the appropriate treatment will be prescribed.

What’s Behind the Ear Infection Epidemic in Children?

Frequent ear infections in infants and children are as common as colds that not only create great discomfort for the child, but may cause permanent hearing loss. They are often treated with round after round of antibiotics. Unfortunately, while this antidote seems to manage the problem, it often doesn’t seek to find the real cause behind the infection in the first place.

Many people do not know that ear infections are often caused by acid reflux. As refluxed liquid enters the upper throat, especially while lying down, it can inflame the adenoids causing them to swell. The swollen adenoids can block the passages from the sinuses and Eustachian tube and fluid can build in the sinuses and middle ear.

As acid reflux is also epidemic in our entire population–how can we connect the dots between both ear infections and this digestive disorder? How can we find what’s behind both of these problems and reach a true solution?

The first thing to understand is that acid reflux is most often the result of an abnormal overgrowth of Candida, or yeast, in the stomach, when the PH of the stomach is low. This causes digestion to slow down and foods to ferment. The Candida also attaches itself to the muscles of the esophageal sphincter causing them to become paralyzed. In reflux, the pressure of the fermentation gases push the acid up through the weakened esophageal sphincter muscles into the throat.

Today, acid reflux is so prevalent because people are no longer eating foods that support good digestion and healthy bacterial flora. Historically, people consumed a wealth of cultured and lacto-fermented drinks like kefir and yogurt from whole raw milk, beet kvass and kombucha, and cultured vegetables like homemade sauerkraut, pickled beets and Kimchee. These high-enzyme, probiotic foods kept yeast and other bacteria in check as well as helped to maintain proper stomach acidity and gut flora–all necessary for good digestion.

Gut flora is passed on to a child during its passage in birth through the birth canal. When the mother has poor gut flora, the child will inherit the same problem and suffer the health consequences of poor digestion and a tendency towards both acid reflux and frequent ear infections because of this deficiency. Therefore, through a familial inheritance, poor health is passed on to the next generation.

As Hippocrates said, “All disease begins in the gut,” we can see that both ear infections and acid reflux and also many of our epidemic health problems must be coming from a lack of foods necessary to promote good digestion. We must return to eating the high-enzyme, probiotic rich foods that our ancestors ate and remove the difficult-to-digest modern breads, crackers, processed foods and sugar that can cause a Candida overgrowth. We can also benefit from adding nutrient-dense, old-fashioned foods like bone broth soups and meats, poultry, eggs and dairy from pastured animals as well as wild-caught fish in place of the foods that upset normal digestion.

Treating the symptoms of ear infections with antibiotics is like trying to bail the water from a sinking ship, one bucket at a time! When we work towards solving the reason behind our epidemics, we will insure the future of the health of generations to come.

How to Change Screen Resolution Display Settings in Microsoft Windows Vista

Whether you just bought a new high quality monitor or you want to be able to see your screen easier, changing the screen resolution can help. Screen resolution is the amount of pixels that display on your screen – the higher the number, the more pixels are displayed on your screen. High resolution yields better quality picture but also makes the picture look smaller. A lower resolution will make everything look larger on the screen but the quality will not be as good.

Here I will show you how to easily change the screen resolution in your Windows Vista computer.

1. go to an area of ​​the desktop where there are no icons – right click with the right mouse button on this "blank area"

2. a menu will now appear – go to the bottom and click on the item called "Personalize"

3. once you are in the personalize menu, go to the bottom and click on "Display Settings"

4. the display properties will now show up on the screen – find "Resolution" towards the bottom left of this display box

5. under resolution you will see "Low" on the left and "High" on the right with a toggle button in between them

6. if you toggle the button all the way to the right, the highest supported screen resolution will display, if you toggle the button to the left, the lowest screen resolution will display – you can choose a setting i between also

7. click on "OK" when you find the desired resolution – Windows will always test the new resolution and ask you if you want to keep these settings. Sometimes, the resolution will not work with your screen and all you will see is black – if this happens, do not press any keys on the keyboard, the original working setting will come back after a few settings. This is very important because if you apply the settings that do not work, you will not be able to see anything on your screen which can create a problem!

Congratulations, you just changed your screen resolution in Windows Vista.

Epilepsy Research

Epilepsy is a neurological condition that affects the nervous system. It is also known as a seizure disorder, because a person suffering from epilepsy has seizures. It is diagnosed when a person has two or more seizures that were not caused by some known medical condition such as alcohol withdrawal or extremely low blood sugar. There has been extensive research done on the causes and symptoms of epilepsy in order to formulate treatment methods.

In epilepsy patients, the normal working pattern of the neuron is disturbed. This makes the patients become in a strange way. Sometimes, patients suffer from convulsions, muscle spasms and loss of consciousness, and the frequency of epileptic attacks may vary from one patient to another.

It is estimated that over two million people in the US have been diagnosed with epilepsy. In the majority of patients, epilepsy can be controlled with modern medicines and surgical techniques. However, about twenty percent of the patients experience seizures even after treatment. These cases are called "Intractable epilepsy."

Seizures are sometimes known to cause brain damage. Research reports that in these cases, a patient has suffered severe seizures. However, most seizures do not cause harm to the brain, and any changes that arise are usually mild.

Conclusive medical research indicates that epilepsy is not contagious. It is not caused by mental illness or retardation. Most people suffering from epilepsy have a normal or above average intelligence. A majority of patients are able to lead normal lives. Epilepsy can not be completely cured. However, there have been cases where it ever goes away through protracted treatment.

The likelihood of becoming free from seizure is not very high for adults or for children with severe epilepsy syndromes. However, it is possible that seizures may decrease or even stop over time. This is more likely if the epilepsy has been controlled by medication, or if the patient has had epilepsy surgery. Researchers in the US and the rest of the developed world continue to study epilepsy in an attempt to develop a permanent cure.