How Serious is Open Angle Glaucoma?

Open angle glaucoma, which is also known as chronic simple glaucoma, occurs in 80 percent of all people with it, yet it is an eye disease that can be cured if it is discovered early. There are generally no symptoms with glaucoma; so many people do not realize they have it until it is too late. This is unfortunate, because if treated early, vision can be saved and the disease cured. This is why it is extremely important to pay attention to any signs that might appear.

There are other types of this condition but open angle is the one that affects the eyesight of most people. The sad fact is that there are more than 3 million Americans who have this disease but are not aware of it yet, based on statistical research. This disease works by damaging the optic nerve through pressure in the eye or decreasing the blood supply to the optic nerve.

If it is done early enough by scheduling eye exams, then it can be arrested, and a person's vision can be saved. However, any damage that it has caused up to that point is not fixable. The people who are most at risk of contracting this disease are black people, people over 40, or anyone that has a history of it in their family.

Most people who contract it discover that they have open angle glaucoma. This type is the most common and occurs in over 80 percent of all glaucoma cases. Glaucoma destroys a person's vision by affecting the optic nerve, by putting pressure on and or stopping the blood supply to it. Whatever damage the glaucoma causes is permanent, yet if done early, then it is very treatable.

Many people do not realize that they have this disease because the loss of vision happens so slowly; they can not tell it is happening to them. The only way to make sure that you are safe from the ravages of glaucoma is to be diligent about your health of your optical system and seek attention for any eye problems. Make sure that you have your annual eye examination and you can perhaps save your vision.

Finding out that you have contracted an eye disease is very difficult to deal with. Open angle glaucoma affects over 80 percent of the people that contract it. The good news is that it is a treatable disease. If people make sure that they have regular exams with their optical doctor, then they will be safe from the damages of this disease.

Health Is Wealth – A Conceptual Critique

People have different preferences towards available life options. Same is true for the statement “health is wealth”. What exactly is it? A simple preference that signifies health is superior to wealth? Or a comprehensive statement that indicates health and wealth are linked with each other, systematically and dynamically?

Health is a comprehensive concept, it includes physical strength, mental power and spiritual-wellness of a person. On the other hand, wealth is the richness of a person i.e. abundance of money and worldly items. “Health is Wealth” is a simple statement but its meaning is so fabulous when deeply thought. People now a days refer the statement as when a person is healthy, he is capable of making wealth. On the contrary, if one is not healthy he/she cannot work productively, and hence won’t be able to generate income for independent living. This explanation is true but the deep meaning of this claim can be understood by the words of Virgil: “The greatest wealth is health.” Mr. Virgil is trying to enlighten the concept that the greatest wealth is health, not money or worldly items. There is nothing more valuable in our life than having a good health.

Patrick Meagher said: “Some people are so poor, all they have is money.” Nowadays people are influenced by wealth improperly that they don’t even care about their health, the greatest wealth. They don’t understand that without health there is no real happiness and enviable success. A person with poor health is unable to enjoy the pleasures of life. I think such people are foolish enough because they do not care about their health. Our first priority should be to maintain our health in the best way.

There are multiple methods and practices by which a person can stay healthy; Spending time in natural environment i.e. visiting parks and gardens. Physical exercise is also essential e.g. morning walks, playing sports, etc., it keeps a person smart and healthy. Water is the cure for all types of illness, so drink water to stay healthy and fit. Eating a balanced diet keeps people away from different illness and diseases. It is said that: “Early to bed and early to rise, makes a man healthy, wealthy and wise.” Abandon unhealthy practices and habits e.g. smoking, drinking and taking drugs because it harms internal parts of our body. Always be optimistic and cheerful because: “Laughter/smile is the best medicine.” On the contrary, an unhappy person is more prone to fatigue and other illness.

Remember, living a healthy life can be the greatest gift you can give yourself because one cannot enjoy life if he/she is unhealthy. In addition, we must not harm our health by running madly behind wealth. I would like to conclude my essay on the nice words of Mae West: “You only live once, but if you do it right, once is enough.”

Diabetic Retinopathy – A Leading Cause of Blindness Worldwide

Diabetic retinopathy is the disease that diabetes (more commonly known as diabetes mellitus) causes in the eye. Symptoms range from mild blurriness to complete blindness. The disease is not curable, but severe vision loss can usually be preceded with early diagnosis and treatment.

The retina is the light sensitive tissue that lines the inside of the eye. It captures light and transmits images to our brain, thus creating "vision." The retina can be damaged by a variety of diseases, for instance, macular degeneration, retinal detachments and diabetic retinopathy.

Diabetic retinopathy affects the retina is a couple of ways. Most commonly, retina blood vessels become incompetent and leak fluid and blood into the surrounding tissue. If the fluid accumulates in the macula, causing macular edema, vision becomes blurred. Macular edema does not cause blindness.

Fewer patients develop the more aggressive and severe form of retinopathy, namely, proliferative diabetic retinopathy. The hallmark of this stage of the disease is the presence of neovascularization. Abnormal blood vessels grow on the surface of the eye and other internal eye structures. This abnormal tissue can lead to diabetic retinal detachments, causing blindness. A very rare, painful, type of glaucoma may develop as well.

Retinal treatment for macular edema traditionally involves the use of laser treatment. Intravitalreal steroids and anti-VEGF (vascular endothelial growth factor), delivered via intraocular injection, are becoming more of the mainstay of treatment.

Treatment of proliferative retinopathy starts with pan-retinal photocoagulation, another type of laser treatment. Proliferative diabetics can also develop retinal detachments or bleeding in the vitreous. In these cases, vitrectomy eye surgery may be helpful.

Most people believe, incorrectly, that good sugar control prevails the eye disease from developing. The largest risk factor to developing the disease is the number of years a patient has been diabetic. Period.

Diabetic retinopathy can be a devastating disease. Early detection and treatment is essential to maintaining excellent useful vision. All patients with diabetes, regardless of vision, should have a dilated eye exam at least annually. Waiting until there is noticeable vision loss may be too late.

Positive Glaucoma – Omega 3 Treatment Benefits Vs. Negative Glaucoma Omega 3 Treatment

Glaucoma is an eye disorder characterized by extremely high pressure in the eyeball and causes the optic disk to be damaged. Although the symptoms may not show up until it is in the advanced stages and is irreversible. This causes the optic disk to be damaged. People should get regular eye exams especially after the age of 40.

In the later stages of Glaucoma there is a loss of peripheral or side vision capability. Blurred vision, blind spots, and halos around lights may occur. Poor night vision is also a late stage symptom of Glaucoma. Left untreated blindness could occur.

Typical treatment includes medicated eye drops and pills that are often effective in decreasing the pressure in the eye. This happens in one of two ways: by slowing down the production of fluid in the eye or by helping to drain extra fluid from the eye. Laser trabeculopathy or trabeculectomy are two surgical procedures that may be done to relieve the pressure and drain the fluid from the eye.

Omega 3 fatty acids include DHA-docosahexaenoic acid is important to eye health and brain functioning. EPA-eicosapentaenoic acid and alpha-linolenic Acid are also Omega 3 fatty acids and together are believed to support good health. Omega 6 fatty acids are Linoleic acid and Arachadonic acid. While these do have some health benefits most diets have an overabundance of Omega 6 and this has been linked to such problems as Heart disease, Macular Degeneration, Strokes, Diabetes, and Arthritis.

Specific studies have not been done to test the reliability of using Omega 3 fatty acids in the treatment of Glaucoma. They have been known to have benefits in other eye problems such as retinal issues and Macular Degeneration. It would be interesting to see studies that addressed the durability of Omega 3 treatments.

There have been studies done to test the benefits of Cod Live Oil according to one study has been shown to relieve intraocular pressure in dogs. Cod Liver Oil is one of the few fish oils that are very rich in Omega 3 fatty acids and since it is already known to relieve other eye conditions can we then believe it would help treat Glaucoma in humans? This definitely bears further study. If Cod Liver Oil does prove to be a positive treatment of Glaucoma it would be an important addition to current courses of treatment.

Therapeutic Benefit of Manuka Honey in Wound Care

In comparing the use of Manuka Honey dressings with topical antiseptics on wound infections, it has been found that Manuka Honey dressings significantly reduce the amount of fluid exuding from the wound. This, in part, is a result of the anti-inflammatory properties present in Manuka Honey. In addition, the anti-inflammatory properties in Manuka Honey also help to reduce pain and minimize scaring.

It has also been established that Manuka Honey dressings create a moist wound environment which facilitates the healing process. Manuka Honey draws lymph out of the deeper tissues of the wound by osmosis and continuously cleans the wound bed. Lymph fluid contains enzymes that degrade protein molecules. The constant reduction of wound fluids remove foreign body contamination, such as dirt or grit.

The most likely explanation for Manuka Honey's degradation activity involves the conversion of blood to plasmin, which is an enzyme that breaks down the protein in blood coagulation. This conversion minimizes dead tissue and scab formation on the wound. The osmotic action of Manuka honey draws moisture into the skin.

It has also been found that Manuka Honey has the ability to reduce malodor in wounds. Malodorous substances such as ammonia and sulphur compounds are produced when bacteria feeds on the protein in a wound. Because Manuka Honey provides bacteria an alternative source of energy (sugar), these noxious compounds are no longer produced and wounded malodor is eliminated.

In clinical observations, Manuka Honey has also been proven to have the ability to manage wound infection in circumstances where antibiotics and other conventional treatments have failed. More specifically, Manuka Honey has been found to be effective against antibiotic-resistant strains of bacterium such as Methicillin-resistant Staphylococcus aureus (MRSA), vancomycin-resistant Enterococci (VRE) and other multi-resistant microorganisms. These mutated types of bacteria protect themselves from antimicrobial elements by forming a biofilm. Manuka Honey breaks down these clumpy biofilms as well as preventing the formation of biofilms. These findings are particularly encouraging, considering the growing number of cases involving Staph infections that do not respond to antibiotics. So far there has been no evidence of any bacterial resistance to Manuka Honey. It is highly unlikely that bacteria will ever be able to develop a resistance to Manuka Honey because bacteria rely on sugar as a source of food.

Manuka Honey's antibacterial properties are a result of the following:

1. The high sugar content and low water activity provides an osmotic action;

2. Acidic pH inhibits bacterial growth;

Glucose oxidase enzyme produces hydrogen peroxide;

4. Plant-derived factors such as UMF and Methylglyoxal.

Manuka Honey's antibacterial properties have the ability to penetrate below the surface of the skin, making it possible to clear deep-contained infections and boils with unbroken skin. In other words, Manuka Honey diffuses through the skin, getting to deeper tissues.

"The use of Manuka Honey dressings help prevent cross contamination," says Frank Buonanotte, CEO of Honeymark International which is a manufacturer of advanced wound and skin care products containing Active Manuka Honey as a healing agent. "The sticky nature of Manuka Honey provides a protective barrier that precedes cross contamination."

Boost Your Immune System This Flu Season

With the flu season upon us, all of us should take steps to get our immune systems ready to fend off germs. Boosting your immune system is a very good idea if you want to stay cold- and flu-free. Let's start with the very basics: good sleep, balanced diet, physical activity, and avoidance of tobacco smoke.

1. Good sleep

Why do we sleep? During sleep, our bodies rest and rejuvenate. Getting adequate amounts of sleep every night may even boost the immune system. According to a study reported in the Journal of Psychosomatic Medicine (2003), people who were vaccinated against Hepatitis A and got a good night's sleep afterwards had almost 2 times the level of antibodies than the group of vaccinated people who did not sleep after the vaccination . The moral here is that sleep is important to keep your immune system in shape, so get at least 8 hours of sleep every night. School-age children and adolescents need at least 10 hours of sleep, so do not let your children convince you otherwise. Remember, there is always "tomorrow" if it comes to playing computer games or watching movies!

2. Balanced diet

Eating three meals a day, and nutritious snacks in between, will help your immune system work efficiently. By eating healthy, you provide your immune system as well as the rest of your body with all the necessary nutrients for optimal functioning. When your body is well nourished, it can fight off infections better. Therefore, fill your plate with fruits, vegetables, and lean meats or fish. Also, do not forget about 3 servings of dairy products to keep your teeth and bones strong! Good hydration is also very important, so have at least 5 glasses of water a day in addition to the other fluids that you usually drink.

3. Physical activity

Moderate physical activity improves the efficiency with which our immune systems fight viral and bacterial infections. Despite the efficiency of the immune system increments while exercising, when the exercising session is over, the efficiency reduces to baseline within a few hours. However, if you exercise regularly you may prolong this beneficial boost in the function of your immune system. The American Heart Association and the American College of Sports Medicine issued new guidelines for physical activity for adults. Detailed guidelines are available at americanheaart.org/fitness. The recommendation stresses the importance of moderate physical activity for 30 minutes, 5 days a week, or vital physical activity three times per week. According to the guidelines, short bouts of activity can be combined to meet the 30-minute-a-day goal, so get off the couch and engage in an immune booster activity!

4. Avoidance of tobacco smoke

Did you know that exposure to cigarette smoke not only gives us wrinkles but also decrees levels of vitamin C in our bodies? This possibly lowers the efficiency of the immune system leaving us prone to catching colds and other infections. In addition, inhaled cigarette smoke damages cilia, tiny hairs that line up the respiratory system. Their function is to continue beat in one direction and move secrets from places where they are not suppose to stay for too long. When they get destroyed and mucus (produced during viral illnesses such as colds or the flu) is not clear efficiently anymore, we are more prone to bacterial sinus, ear, and lung infections. The key is to avoid cigarette smoke filled places and if you smoke, seriously consider quitting. Talk to your health care provider to discuss options for quitting smoking. You may also access information about how to quit here.

There is no cure for a viral illness. However, let's talk about 3 potential immune system boosters that may help you in ward off the viruses: zinc, vitamin C, and Echinacea.

1. Zinc

So far, there are conflicting results as to whether zinc is effective in treatment of colds in adults. There is no sufficient evidence for its effectiveness in children and adolescents. Therefore it is not recommended for these age groups. The adult studies that determined zinc to be effective, claim that it may shorten the duration of a cold by 3-4 days if started within 24 hours of the onset of symptoms. Zinc has an unpleasant taste and may cause an upset stomach. Long-term use is not recommended because high levels may interfere with absorption of copper so leading to deficiency. Adults wishing to use zinc to treat their colds should follow package directions for dosage and limit zinc use to a week or shorter.

2. Vitamin C

Vitamin C does not prevent colds. However, if it is taken regularly, vitamin C may shorten the duration of cold symptoms. People with medical conditions, such as kidney disease or blood disorders, need to talk to their health care providers before starting the supplement. Mega doses of vitamin C are not recommended, because vitamin C's effectiveness in cold treatment is very slight. Therefore, just make sure that your diet contains the recommended daily amount (90 mg for men, and 75 mg for women).

3. Echinacea

For years, scientific studies would deliver contradictory results as to whether Echinacea helps banish colds. Today, the herb is in! A large meta-analysis suggested that the herb decreases the duration of a cold and lowers chances of catching one! Echinacea is believed to stimulate the immune system, so it's advantageous to start taking it at the first sign of cold symptoms and continue until all the symptom are gone. Buy products that have a mark "USP verified" and follow package directions while taking the herb.

What's USP?

The United States Pharmacopeia (USP) is the official, science-based, public, standard-setting authority for all prescription and over-the-counter medicines, dietary supplements, and other healthcare products made and sold in the US USP sets standards for the quality of these products. By the federal law, prescription and over-the-counter medicines must meet the standards of the USP. To learn more about USP go to http://www.usp.org/aboutUSP/ .

An ounce of prevention will also go a long way:

1. Frequently wash hands with regular soap and rub hands for 15 seconds

2. Avoid contact with sick people

3. Clean the telephone receiver and door knobs with Lysol

4. Keep your hands away from the nose, eyes, and mouth

5. Cover you cough and sneeze with your sleeve

How to Treat Glaucoma With Acupuncture

Glaucoma is a condition of the eye in which if not treated early can lead to blindness. Since there is no pain or other symptoms, it usually remains undetected until vision is impaired. Peripheral vision is lost when the optic nerve gets damaged due to the increase in IOP or intraocular pressure. Eye drops and laser surgery can be used to control eye pressure. Laser surgery can help lower eye pressure for a certain percentage of patients, but patients need more surgery after a few years if the root cause of glaucoma is not addressed. If a patient has had more than two surgeries, usually scar tissue builds up and the pressure cannot be lowered by surgery easily. So many people prefer to try a non-invasive procedure at first, especially if eye pressure is not very high. One of these methods is acupuncture for glaucoma, which is a traditional and ancient form of Chinese medicine.

How Acupuncture Lowers Eye Pressure

If the patient has been diagnosed with glaucoma in its early stages, then acupuncture and acupressure can be very effective. In the later stages of glaucoma, it is better to combine eye drops with acupuncture and acupressure. The insertion of fine needles improves circulation of fluids around the eye without causing dry eyes or infection, if done by an experienced acupuncturist. Especially when patients already have a few laser surgeries and eye pressure is still very high, then acupuncture two to three times a week may be the best choice.

Acupuncture Takes Care of Overall Health of the Eye

Acupuncture also helps to improve vision and slow down degeneration of the optic nerve. Acupuncture for glaucoma supports the function and integrity of the optic nerve. The optic nerve usually is damaged because blood flow to the eyes decreases. Acupuncture increases retrobulbar circulation which helps not only in decreasing intraocular pressure but also speeding up fluid circulation in and out of the eyes. Researchers have found that even the visual acuity in people suffering from glaucoma can be improved when at least a couple of sessions of acupuncture are done every week.

Acupuncture and Acupressure with Medicines Offer Faster and Better Results

Most experts recommend those patients suffering from glaucoma consider going for a few sessions of acupuncture every month, because eye drops can cause severe dryness and reduce fluid circulation around the eyes. Clinically, when patients go to see an acupuncturist at least once a week and practice acupressure every day once or twice, they can lower the eye drop dosage to prevent dryness and infection in their eyes. Furthermore, patients reported vision acuity improved by combing glaucoma acupuncture and eye drops. The needles that are inserted are retained for about 30 minutes around eyes, neck, hands and feet, and the depth of the insertion is about 3-10mm.

Atrophic Vaginitis Symptoms – How To Know If You're Suffering From Atrophic Vaginitis

Just the name of this disorder sounds scary. Atrophic vaginitis. Symptoms of this can be annoying to say the least. If you think you're suffering from this disorder, see if you have the following symptoms. If you do, you may want to consider traditional and alternative treatments.

Atrophic vaginitis is caused by lack of estrogen. This can afflict women in menopause, women are breast-feeding, and women who have lower levels of estrogen due to medication or surgical removal of the ovaries. It usually takes 5 to 7 years to develop. However, you may experience some of these symptoms before it is full-blown.

The symptoms include:

· Vaginal dryness.
· Pain during sexual intercourse.
· Bleeding after intercourse.
· Itching or burning in the vagina.

If you suspect you have it, your doctor will examine your vagina for signs of thinning or redness. If you are diagnosed with vaginal atrophy, you will most likely be starting on a low dose of estrogen therapy. This generally will relieve your symptoms in a few weeks. Many women have also found relief through natural estrogen replacements. These are plant-based forms of estrogen that are approved by the FDA for human consumption.

In the meantime, you should use lubrication during intercourse in order to avoid teething of the delicate tissue. After a few weeks of hormonal treatments, you should see things return to normal.

While atrophic vaginitis symptoms can be scary and annoying, they are easily treated. Use lubricants for short-term relief, and medical or natural estrogen replacement to solve the problem.

The Symptoms of Avian Human Influenza

Avian is another word for bird. When flu bugs first infect one species and then later infect humans, they are often called by a name that reflects the original animal that carried the virus. Swine and now avian human influence are examples. Whether it is called bird flu or avian influenza, efforts to fight it are the same. In order to fight avian influenza in humans, the public must be aware of the threat and practice good health habits to avoid contamination.

Although wild birds carry the viruses, they do not usually have symptoms. It is domestic birds (chickens, ducks and turkeys) in which avian influenza symptoms cause sickness and sometimes death. The symptoms in domesticated poultry may be mild causing ruffled feathers and low egg production or severe disease that affects multiple organisms and death in 90-100% of flocks in as little as 48 hours. It is believed that the degree of difference in the symptoms is related to the strain of the virus infecting the birds.

Avian human influenza cases are rare. However, 253 confirmed cases have been reported since 2003, according to statistics compiled by the World Health Organization (WHO). 148 deaths worldwide have been attributed to the H5N1 virus, which is why there is a major effort to control and fight avian influenza outbreaks and inform the public about safe handling practices.

Avian human influenza symptoms have been reported in many countries in Asia and the Middle East, but most have occurred in small villages and emerging areas of Indonesia and Vietnam. Most confirmed cases have been resolved from contact with infected domestic birds or contact with surfaces contaminated by the feces and fluids from infected birds. The symptoms of avian human influenza are typical flu-like symptoms such as fever, sore throat, cough and muscle aches. But, in some confirmed cases the symptoms have included eye infections, pneumonia, severe respiratory diseases, acute respiratory distress and other severe and life-threatening complications. As with poultry, The Center for Disease Control (CDC) believes that the wide range of avian flu symptoms in humans may depend on which strain of avian human influenza virus the person was infected with.

In order to confirm a case of avian human influenza, the patient must have a positive swab from the throat or nose. Or, two separate blood tests most be performed. While highly contagious among birds, avian flu symptoms are not easily transmitted by human to human contact. The only confirmed cases of avian flu caused by contact with an infected person have been among family members who remained in close contact with the person suffering from the symptoms of the bird flu. This is unlike seasonal flu and SARS which are highly contagious viruses among humans. Government officials hope that efforts to control and fight avian influenza will prevent the likelihood that it will mutate into a form that spreads as easily among humans as other forms of the virus, but experts are not sure why viruses like this mutate and are unable to predict what the outcome of avian human influence will be. For more information, please visit our website at http://www.immune-system-booster-guide.com .

Health is Wealth – Do You Agree?

I agree whole-heartedly with the saying “Health Is Wealth”. If a person is not healthy then he or she will find it very difficult or even impossible to enjoy life, even though he or she may be very rich.

If I am asked to choose one from two of the following things, which will I prefer: health without wealth, or, wealth without health? Without hesitation I will choose the former. There is no doubt.

Wealth is generally associated with how much money a person has, that is, how rich he is. An uncle of mine is very rich. He has just about everything anyone can hope for, and some things no one dares to hope for. That is how rich he is. He lives in a huge mansion guarded by huge dobermans and sophisticated burglar alarms. He has expensive cars, furniture, paintings and other rich man’s toys. Well, he has everything except good health.

Everywhere he goes he carries with him a bag of medicine. He has to take pills everyday for his weak heart, diabetes and hypertension. He is about sixty years old and has spent his life accumulating wealth. Without doubt he has succeeded in becoming very rich. However he has also succeeded in becoming very unhealthy too. He laments about his lack of health and says that how he wished that he was young and healthy again. Unfortunately, he cannot regain his health again.

This example of wealth without health is not what I want to follow. It is ridiculous to have so much material wealth but being unable to enjoy it. What is the use of money when one has to take so much medicine everyday just to stay alive? How can one enjoy life when one’s body is weakened by disease and pain? No wonder my uncle laments so.

Health without wealth is far better. That is what I have now. I do not have to worry even a bit about what I can eat or do. I eat and do what I like because my body is healthy. Of course I do not abuse it by taking drugs or overexerting myself. I take good care of my body. In that way I stay healthy.

With health I can go about my work with joy. If I become rich, then that is fine. Then again, I may lose my riches, but that is all right too. I can always do the things I enjoy whether I am rich or not. I can play games, swim in the sea, climb hills, eat delicious fruits and appreciate the things of this beautiful Earth. This is indeed wealth – to be healthy and joyous.

Baby Health – Immunization

'Prevention is better than cure' is the basis for the widely propagated immunization program for tiny tots. Perpetually, it is better to avert a disease than to cure it.

Not only do the vaccines protect those who have been administrated the dose, but also the un-vaccinated part of the population. Children who are vaccinated as per the immunization program have a heightened resistance towards potentially life threatening diseases.

The importance of immunization stays put even if your child has been consistently breast fed. Although the immunity boosting antibodies provided your milk are very essential, they do not last longer than a year after his birth.

Also, maternal immunization is not able to deal with more sinister diseases like whooping cough and polio which are also extremely contagious. Due to the world wide campaign for immunization and its significance, certain fatal diseases like small pox have been almost entirely wiped out.

The complete immunization program mostly works on eradicating the disease like Tetanus, hepatitis, whooping cough or pertussis, polio, rubella (German measles), mumps, haemophilus, influenza b and diphtheria.

Certain vaccines provide the child immunity for his entire life span, while others may have to be administrated more than once. When a disease infests itself in the human body, it turns into a battleground between the disease causing organisms (antigens) and our protectors, the antibodies. Our body retaliates against the invaders by rapidly producing antibodies which fight and annihilate the antigens. Vaccines are actually the dwindled or killed form of the pathogens that cause a particular disease. Once inside the body these bacteria or viruses do not harm but invoke the same reaction from it, that is, the rapid production of antibodies. These antibodies then remain active for a lifetime or less, depending on the vaccine.

After vaccination routine side-effects like fever or rash might make your baby little fussy, recommended doses of simple medicines like acetaminophen or ibuprofen will make him feel better. Although the usefulness of vaccines is debated at times, the boons of immunization outweigh any risks by far. Give you baby a lifetime of health and smiles by meticulously following the immunization schedule.

Discount Flu Tests

On an annual basis, between 25 and 50 million flu cases are reported and approximately 150,000 of those cases leads to hospitalizations. Some flu cases sadly lead to death, 40,000 deaths to be exact. Globally, there are approximately 1 billion flu cases a year and 300,000-500,000 of those with a severe case of the flu die on a yearly basis.

The flu can lead to so many other problems such as pneumonia which usually kills its victims. People, who are elderly, have chronic diseases or even have a weak immune systems and diabetes will find themselves more at risk when it comes to the flu. It is epidemic that sweeps over the nation and it appears after one person has done it, others are not far behind them. Many people develop cardiopulmonary conditions while still others develop various other chronic conditions. The general toll of the deaths that happen are due to older people developing the flu, then developing pneumonia and passing away due to the complications that arose, 90 percent of flu-related deaths occurs this way.

Here are some of the symptoms that usually arise with the flu; chills, extreme tiredness, dry cough, headache, fever, runny nose, muscle aches, stomach issue such as diarrhea and vomiting. The flu is serious business so it is always important to take your child to a doctor or even yourself when you have major symptoms of the flu because it can turn into pneumonia very fast.

When it comes to getting tested for the flu, you should not try to purchase them for home use. Just because a test strip shows that it is not the flu right now does not mean that it could not worsen and become something bigger. So always consult your doctor. Flu test strips are clinically proven to test for influenza and since it only tastes a few minutes to get results back. Your treatment can start faster. You can find discount flu test on the internet.

There are many very tests in today's world that help to diagnose a person with the flu earlier in order to give them a better shot at being treated faster. These tests can be quite expensive for doctors and nurses unless you know where to go. The internet also has many discount medical supplies and these sites will be able to help you find flu test kits that will not only help your clinic run just a bit faster but can help decipher between the common cold and something more serious.

If you are interested in saving money on your commonly needed medical supplies including flu test strips. If you find yourself feeling under the weather and it does not appear to come and go and you find it worsening then get yourself seen by a doctor, the quicker flu symptoms are the less chance it has to progress to something much worse. Flu test strips are designed for that purpose in mind.

How to Stop Stammering at Home

If you want to know how to stop stammering, without having to go and see a speech therapist, then this article is a must read. As you are probably aware, stammering affects a person’s speech, and causes the sufferers to often repeat certain words or letters over and over again. If this sounds like you, then I’m sure you want to know exactly how you can speak fluently again, right?

Well, I want to show you exactly how to stop stammering right here. The unfortunate fact is that at the moment there is no cure for stammering. Well, I’m not surprised, because stammering, otherwise known as stuttering, is not even a physical condition. It is often to do with bad speaking habits, which you need to stamp out in order to speak fluently.

A lot of sufferers complain that they simply try to get the words out too fast, and therefore cannot get their point across clearly as the stuttering comes in to play. So therefore you need to slow things down! I don’t mean talk like a sloth for the rest of your life, but don’t rush! Take in deeper breaths and simply talk slower.

Here is a fact for you. Stammering is made worse in stressful situations. Therefore, if you find yourself stuttering a lot more when trying to make a good impression with a stranger, or talking to a group of people, then you need to find a way to relax. Yoga is a good way to relieve the built up stress in your body, so this could help improve fluency.

A great tip I can give you, if you want to know how to stop stammering, is to pause and collect your thoughts before you speak. So instead of simply coming up with the words while your speaking, say the sentence in your head first, and then say it. Give it a try when you’re next out, it may really help you out.

The road to curing your stammer is a hard one, though. You need to be armed with the tried and tested methods if you want to get rid of your stammer completely, and avoid relapse. For some stammerers out there, they may never get rid of their stammer.

Often, these people find it so hard to speak to anyone in public, that they go into recluse and simply no longer connect with the outside world.

Homemade Douche – How to Make a Homemade Douche

The word douche originates from the French term for shower. Douche also most popularly refers to vaginal douching, or the irrigation of the vagina. Most girls believe in douching to clear odor caused by their menstrual periods. Although many experts believe vaginal irrigation is unnecessary and harmful to the PH balance of the vagina, many girls still do it. Here is a guide on how to make a homemade douche at home.

To make the “fountain syringe”, get hold of a hot water bag available in most pharmacies and attach a bendable water pipe with an attached nozzle at the end of the pipe. You can attach this pipe to the opening of the water bag and fasten it with some duct tape or by tying it with some string on the outside part of the hot water bag. You can then insert the douching solution into the bag.

The next one is the bulb syringe. The bulb syringe can be substituted with a clean new ketchup bottle. The kind of ketchup bottle which you can press to allow the liquid inside to be pressured out. The next thing is to lengthen the nozzle by buying one from a store, making sure it fits.

Another solution is to buy the douching bottle in a pharmacy to save time. To make the douching liquid, bear in mind that maintaining the PH of your vagina is very important and that killing the “good” Bacteria will only cause infections. A typical douche can be done with a mix of one part distilled vinegar and 4 parts distilled water. That is like, for example, 20 ml of vinegar and 80 ml of water. Make sure the water is clean. Another one is to use one tablespoon of kosher salt mixed with hot distilled water, the water should be around one quart, and remember to only use the water after it has cooled down. The next mixture should be one tablespoon of hydrogen peroxide with one liter of distilled water, you can also use calendula herb and dissolve it in hot distilled water. Apple cider has also been known as a natural douche, but do mix it with distilled water, mix two tablespoons of apple cider vinegar and a glass of distilled water.

Seeing that those opinions may differ on douching, keep in mind that consulting your doctor should always be the first option. Everyone may think they know what to do after reading a how to guide but reality is it’s always better to find out more about the topic in detail before pursuing.

The Healthiest People in the World – What Are the Benefits of Natural Foods?

Let us take a trip to a land where six mountain ranges meet in awesome silence. It is just 18 miles from Russia's southern border at the northern tip of Pakistan; this land, a forbidden Shangri-la is snug between rocky ramparts and peaks that reach close to 20,000 feet up into the sky. This exciting land is known is Hunza – just one mile wide and about 60 miles long. Yet here you will find the much deserved after Fountain of Youth.

No, it is not a bubbling spring as Ponce de Leon thought it would be. Rather, this "fountain" consist of natural foods. But the methods may fulfill the dreams of a legendary Fountain of Youth. In Hunza, a few accessible cities of land have been able to sustain its tiny population of 25,000 for nearly 2,000 years – completely free from disease!

Here is what natural health foods and natural living have done for these people:

1. Men live to be over 90. Many men become fathers when they are well up in their 60's and even 70's.

2. Some of the Hunzukuts are about 120 years of age and look no more than 60 or 70. They are not only in advanced years but are able to do the work of a youngster! For example, one Hunza mail of 73 was reported to be carrying load of 65 pounds or more on his back while traversing tortuous mountain trails for a three-day journey. His secret — natural health foods.

3. The Hunzukuts have never suffered from such diseases as mumps, measles, chicken pox. They know nothing about high blood pressure, heart disease, arteriosclerosis, apoplexy, cancer, and impaired hearing or eyesight.

4. Oldsters up to 80 have perfect vision!

5. They enjoy peace of mind, knowing nothing of hatred, greed, envy, jealousy, or crime. Juvenile delinquency has never been heard of. Their water is pure and brimming with minerals. It has long been noted that minerals nourish one's personality and can even prevent mental derangement. My previous book on minerals has the complete story.