Swine Flu Pandemic – Why I Changed My Mind About the Danger

I kind of think that for most folks, their concern and fears about swine flu probably peaked that day when the World Health Organization raised the threat level of the H1N1 virus up to level 6 and declared it a full pandemic and started talking about shortages in available vaccinations. While this sounded an alarm in most people's minds, it has not resolved in the world meltdown or some other world level disaster. As a result, it splashed onto the scene, and then disappeared into the chaos of the news cycle.

As time has passed since that original pronunciation that we have a CDC pandemic on our hands, it has proven to be less than an all-consuming virus that's spreading non-stop across the globe. Yes, some people have died of H1N1 virus complications; however, it's been less than originally forecast. In the United States, the number of people who have died as of October 2009 has just passed the 1000 mark. So, I felt that, like most people, it was more hype than reality.

I felt that way until I started reading an eBook on the swine flu pandemic. It went into how to protect yourself and your family from what is called "novel strains of Influenza", which is exactly what Swine Flu is categorized as. While pandemics like H1N1 seem to start out slow, they can eventually end killing about 100 million people before it's run its course.

1918 Pandemic Flu

In the span of time, it has not been that long since the last pandemic hit the world. The year 1918 comes to mind, and that's a little over a century ago, and while medicine has come an incredible way since that original outbreak of H1N1, it came out of now around the same time of year, disappeared for a little over two months and returned in the fall.

And, when it returned, it had changed. The mutated virus ran through the population dropping folks like flies. People turned blue and shortly died to a point where the cities did not even have adequate coffins to bury the dead. As a result they had to stack the corps and dig mass graves to hold them.

2009 Pandemic Flu

While there are obvious similarities between the 1918 strain and the 2009 one, we have progressed in the way that we deal with it. There is also evidence that this is not the first incarnation of a virirent strain of influenza. This is just one of the surprising facts I learned in Survive Pandemic Flu. I can also guarantee that those officials that we all laughed at early on for raising the alarm with nothing happening, were not quite the idiots we first thought them to be.

Usually when someone reviews a book, they say that this is the most important book you'l read this year, which we all know is just so much hype to make sales. So, I will not lay it on you about Survive Flu Pandemic. Make up your own mind based on the way things are unfolding on the news. Is this going to be the most important book you'll read in 2009? If you find it to be true, thank me later for pointing you in the right direction.

Facts About Stroke Recovery and Rehabilitation

Recovering from a stroke can take months or years for some and a few weeks for others. The amount of time stroke recovery takes is determined mostly by the amount of damaged caused from the stroke. There are many devices and products that aid in stroke recovery. There are only a few real stroke recovery options that are effective at aid in optimal recovery for strike victims. You should know the facts about stroke and the prevention and risk factors involved when dealing with strokes.

The biggest risk factors of stroke are smoking, improper diet, lack of exercise, genetics and various health conditions. The first recommendation of almost any doctor is to stop smoking. If you are overweight, you will need to lose weight and if you have any kind of serious health condition, make sure to monitor it closely. Stroke treatment should start with prevention and education. Once you understand the risk factors involved in strokes, you will want to find out the preventive measures you can take to avoid a stroke.

Keeping your heart healthy by eating right, getting an adequate amount of exercise (you do not have to overdo), making sure to get restful sleep and addressing any health issues that might lead to a stroke. Remember to see your doctor before you begin any diet or exercise program. Even too much diet and exercise can be detrimental to your heart and brain.

What are some of the after effects of a stroke? One of the most common after effects involves the mouth and throat area. Many times after a stroke, the sufferer may have difficulty swallowing. This disorder is called dysphagia and the levels can vary depending on the strength of the stroke. Dysphagia requires treatment and rehab just like any other after affect such as the loss of the use of an arm or hand.

Besides the more common after effects of stroke, other complications, though less common, can occur. Some related diseases that can occur after a stroke include paralysis of movement (this can be from a hand to a whole side or region), loss of memory and cognitive ability, dementia, emotional disorders and deep vein thrombosis. In some cases of stroke, the victim continues to have mini strokes called TIA's caused by the brain damage of a more severe stroke. Special Stroke recovery techniques are used to help the victim overcome the debilitating after effects of a stroke. If you are at risk, or you have already suffered a stroke, get the information you need for prevention and treatments.

Caring For Someone After a Stroke

The very first step in stroke recovery would be to do the best you can to keep one from happening and then act fast if it does. The signs to look for are numbness or weakness in the face, arms or legs, confusion with trouble understanding or speaking, severe headache, dizziness and trouble seeing. Once these symptoms present themselves, contact emergency services immediately. The faster treatment is administrated, the less damage there may be.

When it comes to stroke recovery, the primary caregiver to the patient is extremely important. As the caregiver, you are the patients' link to health and well being. Being a caregiver is much more than the physical aspect of taking care of someone who has had a stroke. You serve as teacher, comforter, friend, confidant – and the list goes on. Therefore, it's very important for you the caregiver, to stay healthy and take care of yourself as well.

Stroke recovery is not an easy thing. Of course, the severity of the stroke would be the most important factor in determining just how much the patient needs, but even the smallest amount of care care and rehabilitation can be daunting to the stroke victim. Experiencing any loss of mobility, speech, memory or vision – all common results of a stroke – can be cause for anxiety, depression and low self esteem for the patient. The caregiver not only has to deal with the physical aspects of the "job" but also has to deal with a patient who may be anxious, depressed and in extreme cases, suicidal. Should the patient exhibit these types of behaviors, do not be afraid to speak to his or her medical professional as you may not be qualified to properly exceed that aspect of recovery.

So therefore, it is very important that caregivers learn to take care of themselves. Your responsibility is to yourself first, others afterwards. As a caregiver you have the right to refuse to do anything that makes you uncomfortable. You should strive to maintain facets of your own life as much as possible. Doing so allows you to have stress relief that is well deserved. Do not be afraid to ask for help. Being a caregiver on the road to stroke recovery is not easy. Become familiar with organizations that assist caregivers. Be assertive, honest and patient with your charge as you've got a long road ahead of you on the way to complete stroke recovery.

How to Treat Baldness?

What is baldness? In medical terms baldness is known as Alopecia. Baldness is the loss of hair and the scalp becomes visible. This condition is more prevalent in men than women. Hair loss is mainly due to age, illness, heredity, changes in hormones etc.

In male pattern baldness the loss of hair is on the front portion of the head, which is known as the crown. Some men lose all their hair on the head too. In female pattern baldness too, the hair gets thin all over the head or mainly in the crown and front position. In female pattern baldness, it is very rare to see fully bald women.

How to treat baldness? The doctor takes into account the age, heath condition, family history, tolerance for certain medicines etc. There is no treatment for baldness but hair replacement surgery can be done to fix some hair in the bald spot on the head. This is a little painful process. 99% of baldness has no cure through medications. There are lots of medications available over the counter for alopecia, but most of them are of no use. The baldness in men starts in the shape of "M" and the hair becomes very thin and small. Baldness could lead to low self-confidence and low self-esteem.

Shiny top on the head is always something, that could make a person lose his self-esteem. Though slowdown in the process of hair loss can be achieved, hair growth is not possible. If baldness is detected early then certain precautions can be taken to prevent further falling of hair.

Three Secrets of A Consistent Golf Stroke

What you are about to read … will change your golf life forever! What are these three "secrets"? If you knew how would they effect your game ?. These three "secrets" are what the worlds best players do. Every player MUST know these "secrets" if they are to have a powerful, repeating golf stroke.

The problem with the majority of golfers is that they do not know what to do. Oh their friends, well wishers at best, tell them that they are "bending their left arm", "raising up through the shot", "coming over the top" and host of other swing faults. But these are the same people that shoot the same scores you do! What could they possibly tell you that would improve your game?

The information you are about to receive is not theory or conjecture but science. Ooooh, you say, this sounds complicated. Well it is not, it is simply the laws of force and motion that govern our entire lives and day to day living. Once you understand these simply laws your golf game will forever change … for the better!

Secret # 1: A Flat Left Wrist

Because the golf stroke involves a golf club, a left arm, and a wrist in between, it is called a "lever system". The left wrist acts as a "hinge pin" much like the old time "flail" used to beat wheat. This "hinge pin" can rotate, cock or uncock but NEVER Bends!

Golfers however routinely bend the left wrist causing the clubhead to reach the ball before the hands do. This causes a "quitting" motion, adds loft to the clubface, points the face to the left of target, makes the clubhead swing upward disabling the downward motion that ALL good golf shots MUST have. Good players DELOFT the clubface at Impact. Poor players ADD loft to the clubface costing them distance, direction, and trajectory.

A 5 iron, for example, has approximately 8 degrees for "forward lean" when soled properly. At Impact with good players the "lean" is approximately 15 degrees. This turns the 5 iron into a 4 iron. Poor players reach Impact with a "backward" leaving clubshaft thereby ADDING loft and turning the 5 iron into a 6-7 iron!

Secret # 2: A Staright Plane Line

You only have two choices when it comes to the swing plane, you are either on or you're off. There is no middle ground!

What exactly is the swing plane? The plane is the angle of the clubshaft as it sets at address – period! It is NOT Hogans plane of glass as many would have you to believe. There are only three planes available;

1. Horizontal – a wall

2. Vertical – the floor

3. Inclined somewhere in between

As golfers you and I use the Inclined Plane to swing the club back up and end, down out and forward, up back and in making the Golf Stroke three dimensional.

The clubshaft, actually the sweetspot of the club, may travel to any other plane angle during the swing as long as it DOES NOT cross the base of the plane. Here is a simple way you can know if you are on plane or not. Whichever end of the club is near to the ground MUST also point at the base of the plane from horizon to horizon. If none end is nearer then the clubshaft MUST be horizontal to the ground and parallel to the base of plane.

Secret # 3: A Lagging Clubhead

Lag by definition means "trailing". When the clubhead passes the hands coming into Impact there is no "lag". Without "lag" the golf ball can not be compressed, we can not hit downwards, and we have a tremendous power loss. Clubhead lag promotes a steady and even acceleration giving us a dependent way to control distance.

Look at any picture of your favorite player at Impact. The left arm and clubshaft are in ONE LINE! Never two lines. This means that the player is utilizing "lag". When a ball is stuck with "lag" it explodes off the clubface! Without this "lag" the sound turns into one of mush, a soft Impact instead of a driving Impact.

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If you follow this outline, learn these three "Secrets" you will be hitting the ball with more compression than you ever thought possible.

For example, a Driver striking a golf ball with a 2 degree "backward" leaving clubshaft at 100 mph with 9.5 degrees of loft produces a launch angle of 6.4 degrees and a carry distance of 230 yards.

By changing Impact to a 2 degree forward lean clubshaft the player produces a launch angle of 10.4 degrees and a carry of 251 yards. A 21 YARD INCREASE WITHOUT buying a new Driver and simply having clubhead lag!

YOU can improve your game dramatically by following the steps above above. Become the best player YOU can be and start winning those 4 way presses! If you really want to elevate your game, hit it farther, straighter, and nearer the hole then practice what I've shared with you.

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Chuck Evans, GSED

Home

chuck@chuckevansgolf.com

PS Visit our website for more information on how to become the best player YOU can be.

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Do I Have Vaginal Dryness Or a Yeast Infection?

Both yeast infections and vaginal dryness are problems that many women end up dealing with at some point in life. However, you want to make sure that you know which one you are dealing with, since they both have very different treatments. Not sure whether you are just dealing with vaginal dryness or you are dealing with a nasty yeast infection? Well, here’s a closer look at some of the symptoms and treatments for both so you will be able to figure out which one you have, how to treat it, and when you need to seek medical attention for your problem.

The Symptoms of Vaginal Dryness

Understanding the symptoms of vaginal dryness is important. Usually this condition brings with it dryness that is unusual, dryness and discomfort that occurs during sexual intercourse, itching, pain, discomfort, and in some cases there can also be an odor. If this problem is not properly treated, it can get worse over time and the symptoms can get much more severe.

The Symptoms of a Yeast Infection

The symptoms of a yeast infection are different than that of vaginal dryness, although they may have a few things in common. You’ll find that pain during intercourse often comes with a yeast infection too, as well as the discomfort and itching. However, there is a discharge that comes with a yeast infection that should make it fairly easy to differentiate from dealing with vaginal dryness. Usually the discharge is whitish in color, and many say it looks a bit like small curd cottage cheese. In most cases there is not a smell that comes with a yeast infection.

Treatments for Vaginal Dryness

There are many great treatments available for vaginal dryness today. Taking an all-natural Omega-7 supplement can help resolve your vaginal dryness without adding unnecessary chemical to your body. Sometimes just eating differently or even making sure that you stay hydrated with plenty of water can provide you with some help as well.

Treatments for Yeast Infection

Yeast infections are miserable, but they can be treated. There are many over the counter options available for yeast infection treatment. Eating yogurt can help, and even using plain yogurt right on the problem can help to take the yeast infection away. Wearing cotton clothing that is loose can be helpful, and there are many herbal remedies that are also available to help treat problems with yeast infections.

When You Need Medical Help

In some cases you may need medical help for your problem. If you are dealing with vaginal dryness, sometimes it’s a result of lack of estrogen. To discuss your options, you should seek the advice of your healthcare professional. If you’ve never had a yeast infection, you should see your doctor as well to make sure it is really a yeast infection. In some cases you could end up having bacterial vaginosis, which many women mistakenly think is a yeast infection, and this can be a serious problem for you. So, getting medical attention can be important.

Strokes and Emotions Following a Stroke

Emotions and behavior can change following a stroke. Nearly one third of all stroke survivors experience some emotional problems. These problems can result in depression, anger, frustration, feelings of loss and denial. There may be communication disorders which will include aphasia – to do with verbal abilities and auditory comprehension where they are unable to speak or to read, write or comprehend numbers. Or there may be motor speech problems with slurred or garbled speech. All of these difficulties will affect the emotions creating sadness and possibly depression.

Extreme emotions will interfere with the rehabilitation process. Emotions are hard to control, partly because of chemical changes within the brain caused by the stroke. It is also a reaction to the challenges of dealing with the effects of a stroke. There can be rapid mood changes also causing crying or laughing inappropriately, feelings of hopelessness, changes in eating and sleeping, anger, anxiety and apathy.

Anxiety causes sleep disturbances. It may also cause difficulty with concentration. The stroke sufferer may avoid going out in public or even seeing friends. Irritability, another problem, can also cause difficulties with concentration and the stroke sufferer may tire more quickly.

Apathy is a dangerous emotion for a stroke survivor. It is lack of enthusiasm, motivation, listlessness and no interest in anything. For the stroke sufferer, if they have apathy they will likely not work diligently at rehabilitation. This is detrimental to their long-term health or for a positive outcome with the chance of fewer disabilities.

It is important for the stroke impaired to find ways to relax, ie: soak in a warm bath, listen to calm music, meditate or go for a walk. Writing down worries or talking to a friend or family member may also help. However, if it continues for quite a while and all else has failed, it may be necessary for them to see their family doctor. Medication may also be necessary.

Stroke recovery groups are also good for the stroke survivor because often talking about the effects of their stroke with others who are going through the same thing can help. Acknowledging their feelings will help them to deal with their emotions too. It will be important for the stroke-impaired person to be as informed as possible because the more they know, the more they will be able to help themselves.

Emotions following a stroke are often closer to the surface and will increase in intensity relative to the situation, possibly summoning feelings that had not bothered them prior to their stroke. As upsetting as it is for the stroke survivor to experience these chaotic emotions, in almost all cases, these intents feelings will go and ever they will feel more like themselves ..

Problems with emotions following a stroke can result in personality changes. But as the stroke-impaired person begins to feel more like themselves, these changes often will cease to exist.

Stroke (Brain Attack) Part IX – How to Prevent and Treat Stroke With Chinese Acupuncture and Herbs

As we mentioned in previous articles, stroke is caused by uncontrolled diet that is high in saturated and trans fats resulting in cholesterol building up in the blood vessel in the brain that blocks the circulation of blood to the body, including cells in the brain. If not enough oxygen is delivered to the brain cells, some cells die off and can not reproduce, the you may have a stroke. Other strokes happen when a blood vessel in the brain ruptures causing the cells in your brain to be depleted of oxygen, so they die and never come back. In this article, we will discuss Chinese herbs and acupuncture that help to prevent stroke.

1. Acupuncture
Acupuncture is the most popular treatment modality for stroke patients in China, used effectively on 85% of the stroke patients there. The recent acceptance of acupuncture by western medical practitioners allows one more effective method in curing diseases especially stroke. Study shows that acupunctures helps to facilitate nerve regeneration, decrease blood viscosity, as well as helping survival nerve cells find new pathways, effectively bypassing damaged parts of the brain resulting in reduced risk of stroke.

2. Ginkgo biloba (bai guo yee).
Ginkgo biloba improves mental functioning as well as preventing blood cells from forming blood clots in the brain. Study shows that ginkgo improves blood circulation and lowers plasma cholesterol concentrations that help to lower the risk of stroke.

3. Gastrodia
Gastrodia was listed in the ancient Shennong Bencao Jing (ca. 100 AD) and was later reclassified by Tao Hong as a superior herb, meaning that it could be taken for a long time to protect health and prolong life, as well as for treating illnesses . Gastrodia is used by Chinese herbalist in treating stroke and chronic weaknesses of Qi that historically blocks the flow of blood to the brain.

4. Cinnamon bark
True Cinnamon is one form of the common spice. As we discussed before, cinnamon helps to lower blood sugar by mimicking insulin, activating insulin receptors and working with insulin in the cells to reduce blood sugar by up to 20%. Also cinnamon has some antioxidant benefits that helps to find new pathways for survival nerve cells after stroke.

5. Angelica
Angelica can help to warm up the chest-yang to remove obstruction of blood flow in the heart vessels as well as brain vessels.

6. Dragon's Blood
Dragon's Blood is used for increased power, purification, protection, consecration, and the development of strong ritual energy. It also helps to relieve pain in the heart due to blood stagnation and stimulate blood circulation to the brain resulting in reduced risk of stroke.

There are many other Chinese herbs that can help to prevent and treat strokes such as ginger root, mantis egg case, and tortoise plastron. Please consult with your doctor before taking any Chinese herb because some of these herbs may have side effects.

If you need more information, please visit my home page at:

What is Myopia How is it Treated?

Myopia is also called nearsightedness as those who suffer from it can see close objects in focus, but distant objects appear blurry.

Short sightedness can often develop quickly in children as they grow, becoming worse in teenage years. As you enter your twenties the condition tends to stabilize.

Myopia can often be spotted in children because of the tendency of those kids to squint at objects.

So what exactly causes Myopia?

To understand this, we need to understand a little about the structure of the eye.

At the back of the eye is the retina. You can think of the retina as being like a cinema screen onto which the world around you is focused. As you look around you, light from the objects you are looking at passes through the outer layer of your eye (the cornea), through the iris and lens, and finally onto the retina. As the light passes through these layers, it is bent so that the images are focused on the retina.

Myopia is a defect in the eye that causes images coming into the eye to focus in front of the retina. The result is that the image will be blurry and out of focus.

Myopia can be caused by the following:

1. The cornea (the outer surface of the eye) is too curved.

2. Your eyeball is too long.

When someone suffering from Myopia looks at distant objects, the light rays from those distant objects are near enough parallel to each other. To focus the image, the rays need to be bent so that they converge onto the retina at the back of the eye. However, because of the problems mentioned above, the rays are bent too much and converge in front of the retina.

However, when someone with Myopia focuses on a near object (for example, when reading a book), the rays of light from those close objects enter the eyes at an angle, which means the light needs to be bent more, and in this case , the rays do focus properly on the retina, so near vision is not affected by the myopic condition.

There are a few different treatments for people with myopia who want to see clearly.

When you wear glasses or contact lenses to fix myopia, those lenses ensure that the light entering your eye converge on the retina, thereby bringing images into normal focus.

Another option to correct Myopia is LASIK eye surgery, where the surgeon can reshape the cornea so that light focuses properly. For more information on Myopia, especially if you think you or your children suffer from this condition, consult your doctor.

Smartphone Display: Types, Pros & Cons

A smartphone's screen acts as an interface between the device and a user. It is one of the most essential and most delicate components in a Phone / Tablet / PC / Laptop. We interact with our device through a screen, give commands, receive output all through a surface, in short smartphones are nothing without a screen! These smartphones feature different types of display screen each having its own set of merits and demerits. All additional features like color contrast, contrast ratio, sunlight legibility, brightness depends on the type of screen that a smartphone has. Today, smartphones are becoming all screen and iPhone X is an apt example of that! There is an increased demand for large screen phones with a size equal or above 6 inches.

Here are the most common type of screens with their pros and cons. Read till the end to know more about the type of screen that your smartphone features:

TFT is the most commonly used surface in budget phones. TFT LCD offers good quality images & higher resolution. TFT features narrow viewing angles that do not offer HD view when seen from the edges or in the sunlight. It offers the best view and HD colors when seen from the front. TFT's are all passé now and the upcoming smartphone models do not feature it.

IPS LCD's are considered the best all! They consume less power as compared to the TFT ones and offer better view even if seen from the edges of the screen. IPS screen is available in hi-end smartphone models. IPS LCD screens are legitimate in sunlight and have wider viewing angles. The screen consumes less power and emits true to life colors. The screen is backed by a backlight which consumes less battery than the TFT surface but the battery consumption is way more if compared to the OLED screens.

A capacitive screen features a glass and a conductor. It responds to finger touch and is unresponsive if operated by a stylus or gloved hands. The screen offers a great view and colors to the user. Such screen types are not used by the manufacturers anymore.

OLED screens produce better colors, offer wider viewing angles, impressive color contrast and have faster response time if compared to an LCD. An OLED screen is slim, light in weight and does not require a backlight to illuminate the display and then consumes less power. OLED screen is on the expensive side of the range scale.

AMOLED screens do not need a backlight as each pixel on the screen is backed by an LED. High brightness, low power consumption, slim frame, lightweight screen are some major highlights of such screens. These screens are available in hi-end smartphones as they are costlier than the LCD surface. The screen produces pleasing and true to life colors.

Super AMOLED is an improved version of the basic OLED / AMOLED screens. Samsung used the term for marketing purposes with a few improvements. It has the thinnest display screen, its light weight and produces great color contrast and lifelike colors.

Retina display is not a different technology it's another name for IPS LCD with an LED backlight. The term was used by Apple as a promotion tool.

The smartphone market is growing every day and the current focus is not on the specifications of the phone rather has shifted to the looks and screen! The demand for big screen phones has risen in the recent past. This rise has led to the emergence of diverse mobile screens such as LCD, OLED, AMOLED, Super AMOLED and more.

Display Homes

The days are gone when you used to listen to plans and designs, or tried to understand them through some lines put down on a large sheet of paper. Times have changed and the technologies once limited to corporates only are now available for individual use. If you have a dream house in mind or are trying to find out your dream home; you can now have a look at display homes in Australia!

What are display homes?

A display home is a fully constructed home, used by builders and construction companies for the preview of their prospective customers. In other words, if you are trying to find a house that best fits your taste and requirement, you may ask your service providers to show you their display homes in Brisbane or the Sunshine coast. This will be a thoughtful help in your quest for a new home. The preview of these homes will help you make up your mind easily about your idea of ​​an ideal home.

What to expect when inspecting a model home?

When previewing a display home, your focus must be beyond the aesthetic value of the home. Of course, the look of the house matters. It matter how many bedrooms, living rooms and kitchens it has. What is the arrangement of rooms inside the house and how spacious are the corridors and Porches. Neverheless, there are other issues of vital importance like does the building meets the codes of construction specified. Is it safe for you in terms of proper ventilation and no moisture intrusion?

How to Disinfect a Wound

Often, individuals may be required to disinfect their own wounds. This may happen across different scenarios, involving both minor injuries, wherein the wound can be treated at home, and also major injuries, in which a need needs to be contained at the earliest point in order to prevent the chance of infection.

Here in this article, we will take a look at some of the most effective methods concerning how to disinfect a wound.

How to Disinfect a Wound

In order to disinfect a wound, the area must be thoroughly cleaned. Here are some of the most effective ways to disinfect a wound:

– Before tending to any wound, make sure to wash your hands thoroughly with soap and water.

– If you have medical gloves, make sure to use them. Bare hands should be the final resort.

– Rinse the wound thoroughly with cold water for at least 10 minutes. This will remove any debris and dirt on the wound and will reduce the chances of infection.

– Water under moderate pressure or a water spray may be used for cleaning the wound.

– If wounds are very dirty, light scrub them. If debris can not be dislodged, small tweezers-preferably sterilized-should be used to remove the stubborn dirt.

– Once the wound has been completely cleaned, pat dry.

– After drying, apply antiseptic or antibiotic cream.

– If any cotton or other material for wearing the wound is available, the wound can be covered.

– Any bandage or dressing done on top of a wound will need to be well sealed to protect the sensitive area, but must not be too tight.

– If you decide on not visiting a doctor, the bandages and dressings will need to be changed on a regular basis. Disinfectants may be applied to the wound while changing the dressing.

These steps can help in containing a wound to a certain degree. However, depending on the severity of the wound and the amount of dirt and debris present, individuals are recommended to seek proper medical attention at the earliest possible point.

An injured person should only clean their own wounds to the best of their ability.

When in a calamity, if there is no access to immediate medical help, an injured person must remain calm and behave in a rational manner. It is best to attend to one's own wounds and disinfect them as soon as possible before there is a risk of an infection. We have taken a look at how to disinfect a wound and these steps must always be kept in mind when faced with such a situation. Doing so will prevent complications until proper medical attention can be provided.

How to Display Pictures Well

Everyone wants an attractive comfortable home, but with a lot of possessions to store or display it can be a balancing act between a cluttered look and the "just right" feeling. Good storage is important to help you stay organized and your household running efficiently. However, storage does not just mean tuck items out of sight. A good storage option is to show items that will offer your room personality, whether it's functional or purely for show, like a jeweled picture frame.

As far as storage methods go, everyone has different needs. The same thing does not work for everyone, but there are still a few guidelines that just about anyone can discover to be useful. Possibly the most important tip to get into your head is that you need to declutter. If there's something that you really never use, then you should throw it out so that the things you really must have can be organized well. This means going through everything you have and giving away, donating, or even selling those things you simply do not use. The happy feeling you get when you do this just might surprise you. If you really like it, keep it, but if you are not sure about it, get rid of it.

Everybody's taste in design is different, just like everyone's storage needs. Your display bought to reflect your personality and likes and dislikes, so go with your intuition when arranging your display. Try and think of a display that you typically liked. What was its arrangement? In all probability it considered of repeated themes and things that related to each other. Displaying odd amounts of items together is more pleasing to the eye. When you display items like square gallery picture frames that match in a series, it shows a theme and adds appealing to your arrangement of pictures.

If you simply put things randomly around your room or carelessly suspend pictures on your wall it will not be nearly attractive as it would be if you look at your presentation with the perspective of an artist. One classic theme to go with is arranging things together by color or shape. If you have a big wall space then the perfect thing to fill it with is picture shelves as well as floating shelves. You might even consider bookcases and leave open shelves for picture frames and other favorite objects. These kinds of displays are wonderful because whatever you choose to do right now can be changed in the future to indicate your current mood or new interests.

Make a display on your wall from gallery photos to display your family. You could either use a wide range of styles and shades of picture frames, or you could use the exact same style and color of picture frame for each picture. Make sure you connect them with some kind of similarity though so that they look like they all work well together well. Installing your frames in a random arrangement will allow you to easily add to your display. There are numerous eye pleasing arrangements for wall photo displays and you can create a colorful and creative arrangement with your selection of matting and frame material.

If you'd rather not create a wall display, you can arrange your photo gallery on a table using picture frames that have easel back stands. If you are short on table space, basic double picture frames and triple picture frames are fantastic for creating a picture gallery in limited space. Another excellent option for presenting your photos is a "coffee table" arrangement. Share your photos with all of your loved ones by putting either a beautiful photo album or an embellished box of photos on the table.

Keep in mind that protecting your framed photos by keeping them out of moisture and harsh sunlight is very critical. You may also make sure your photos will not stick to the frame's glass by using acid free mats that are good museum quality.

Put these suggestions into action when you decorate and you're sure to love the results.

Get Rid of Fungus Toenails

Get rid of fungus toenails fast using natural ingredients that will not threaten your liver and health like some of the harsh prescription drugs available on the market today.

Fungus toenails are a very aggravating problem and one that more than 35 million people deal with on a daily basis. Toenail fungus attacks both women and men, and it does not really matter how old you are or where you live in the world. It pretty much attacks whenever it finds an opportunity.

Toe nail fungus is caused by the same fungus found in athlete's foot and it gets down into your nail bed and causes them to become yellow, brittle, and cracked. This happens because a small parasite known as a dermatophyte is busy eating away at your nails.

Some people have used some really dangerous and outrageous formulas to get rid of fungus nails but it rarely works and that's why you see them constantly searching to try the next thing. Remedies such as soaking your nails in bleach, or spreading vaginal cream on them are a bit far fetched.

Bleach being absorbed in your bloodstream is never a good idea so that should be avoided. If you want to try a soak, some have recommended a corn meal soak or an apple cider vinegar soak. Neither of these are guaranteed to kill your fungus but both are safer than bleach or other toxic chemicals.

Various natural ingredients such as coconut oil, lemongrass oil, tea tree oil, and lavendar oil have had some success in fighting the fungus.

Raising Kids – How to Deal With Chickenpox?

When speaking about chickenpox, the first thing that comes to mind is those itchy rashes on the body. But what really is chickenpox? Chickenpox is an infectious illness which is caused by a kind of virus called varicella zoster. Although the virus can be caught by a grown up, children are usually the ones who are infected by such illness.

Being parents, chickenpox is one of the illnesses we may have to deal with while raising kids. How do you know if your child has been infested by chickenpox?

Slight fever and itchy rash are two common symptoms of chickenpox. At the initial stage, smooth and red spots can be easily seen on the body and face and by the third day, these red spots will become blisters which can be extremely itchy.

How is the virus spread?

Chicken pox can spread through the air via sneezing or coughing from an infected person. A person can also catch the virus if he or she accidentally comes into contact with the liquid coming from a broken blister of an infected person.

Since chickenpox is highly contagious, you have to keep your child away from an infected person to minimize the risk of being infected. A person who has caught the virus is very contagious for the first two days. He or she can also spread the virus for the last 5 days or so before the rash starts to heal and become crusted.

Can your child be prevented from catching the virus?

Fortunately you can get your child vaccinated against catching chickenpox. If your child is between 1 to 12 years old, he or she may only need one shot while a person who is 13 years old and above may have to get two doses.

When a healthy child is injected with the chickenpox vaccine, his or her body will began to build resistance against the virus which causes chickenpox. But being vaccinated doesn’t mean 100 percent immune from catching the virus. In fact, there are still less than 15% of those who have been vaccinated catching the illness when directly contacted the virus. However, the good news is that when a vaccinated person is catch chickenpox, the illness is usually very mild.

Consult your family doctor to find out more information about chickenpox vaccination. It is best advice to get your children vaccinated as chickenpox can be serious when certain complications arise. Bacterial skin infection, encephalitis and pneumonia are just some of the serious complications. So prevention is always better than cure. Get your children vaccinated to give yourself one less worry while raising kids.