Healing the Soul’s Inherited Wound

LONGING for perfection, we strive and struggle all our lives never understanding why we can’t reconcile a gnawing ache within. It’s a God-shaped hole we’re trying to fill our own way. And it never works. Fortunately, there is a way.

“None of us are the blessed virgin Mary. We, with the best of intentions, are all going to pass on some of our garbage to our children.”

– Richard Rohr

A better way of describing the concept of original sin is to rename it inherited sin.

It was passed down the line. Our fathers and mothers gave it to us unknowingly. We give it to our children. And it’s inevitable. It’s why we shouldn’t resent our fathers and mothers for any reason. It’s also why our children cannot blame us for the damage we inflicted on them, and why we should not feel guilty. We did our best, just as our parents did their best. All wounds are wounds. It’s all about what we do with it; the wound.

Our opportunity is to take our wound and make it a sacred wound, as would be the case if we went through some sort of indigenous initiation.

Healing the inherited wound is so simple it’s profound. But it means understanding something that may take some time accepting. We must forgive. All those who have hurt us. All those who hurt us today. All those who will hurt us. And especially forgiving those who believe we have something yet to do to receive their forgiveness.

Healing the inherited wound is about tackling our demons of bitterness and resentment. It’s about forgiveness. Nothing else matters. Forgiveness transforms our wound making it sacred. And nothing can overcome us when we’ve done that. This is Jesus’ abundant life. Jesus’ joy is ours.

Effects of Copper Peptides in Wound Healing

What exactly are copper peptides and how can these elements improve skin rejuvenation? Generally speaking, peptides are small fragments of proteins (and the proteins are the key building blocks of most living tissues). Certain kinds of peptides have an avid affinity for copper, to which they bind very tightly. The resulting compound including a peptide and a copper atom has been known as a copper peptide.

A lot of substances can have a beneficial effect on wound healing. A special character of bioavailable copper peptides is that they reduce scar tissue formation while promoting normal skin remodeling. In other words, they help better restore the injured area to its original look.

The sequence of copper peptide action is rather complex. Copper bound to aminoacids promotes the dissolution of "extra-large" collagen aggregates found in scars and promotes the synthesis of smaller more regular collagen found in normal skin. It also promotes the synthesis of elastin, proteoglycans, glycosaminoglycans and other elements of the skin matrix. Other critical effects of Copper Peptides include the ability to regulate the growth rate and migration of different types of cells; significant anti-inflammatory action; and the ability to prevent the release of iron capable of promoting oxidation into the tissues. The net result is a faster, better and "cleaner" healing.

You may say it's nice to have perfectly healed wounds, but what about people who do not have any injuries or ulcerations to heal? Can copper peptides be useful for normal skin protection and rejuvenation? It appears that they can. However, while the wound healing effects of copper peptide have been researched and documented in many studies, much less research has been done so far on their cosmetic and anti-aging application.

Various existing skin care treatments are based on the concept of eliminating the outermost or even deer layers of the skin. The resulting healing mechanism stimulates skin remodeling leading to softer, younger looking skin. Since copper peptides optimize healing and improve skin remodeling, they can increase the effect of therapies based on various forms of controlled skin damage. In special, copper peptides can be useful after various types of laser resurfacing, dermabrasion, and chemical peels.

Copper peptides are effective against several forms of skin irritation, mainly because of their anti-inflammatory effects. Skin irritation, even in the absence of open wounds, consistently speeds up skin aging by stimulating the formation of free radicals and other damage by-products. Some common skin rejuvenation treatments, such as tretinoin (Retin A, Renova) and alpha hydroxy acids can cause irritation. If during treatment you suffer skin irritation for an extended period of time, your skin may likely end up in a worse condition than when you started. In several cases, copper peptides can reduce or eliminate the irritation and help maximizeize treatment benefits.

Why Diabetic Wounds Heal Very Poorly

Diabetes is one condition no one would ever wish to experience. A lot of people fear this condition than the dreaded acquired immune deficiency syndrome. It comes with many complications that keep the patients uncomfortable if proper management is not put in place. It is more pronounced in parts of the world that has poor health facilities. One of the complications is the tendency of wounds of diabetic patients to heal slowly and poorly.

Diabetics are usually advised to protect themselves particularly the feet from injury. This is because, their wounds heal very poor. The poor wound healing also has biological causes. There are basic biological phenomena that take place before a wound heals. One of the major processes involved in wound healing is the formation of a network of fibrin across the wound surface.

With the formation of this fibrin network, the wound starts looking dry while other healing processes continue under it. Regrettably, excess sugar in the blood as seen in diabetics, prevents or breaks down the formation of this fibrin network necessary for healing. By preventing or breaking down already formed fibrin network, it makes wound healing difficult.

Frequent infection (germ invading the wound) also decrees the chances of healing. It is based on this understanding that priority is given to controlling the sugar level in a diabetic patient, then making efforts to get the wound to heal quickly.

Diabetes sufferers stand to face an increased risk for neuropathy and nerve damage. This affects the sensory and automatic nerves.

To put the problem of diabetes to a reasonable level, if not cured entirely, below are helpful tips:

o Dietary management. Dietary measures are required in the treatment of all diabetic patients in order to achieve the overall therapeutic goal.

o Endeavor to exercise yourself as much as possible.

o Then grab the much talked about DIABETES CONTROL MADE EASY . A 100% safe, natural, and effective ways you can manage and even fully recover from your diabetes in as little as 90 days … and so that you never have to take insulin again, or have to suffer painfully even once again!

General Clinical Assessment of Eyes, Ears, Nose, Mouth, Throat and Neck of a Newborn

Knowing the peculiarities of some body parts of the newborn ensure a very accurate clinical assessment to detect or differentiate between a healthy child and a sick one.

Eyes
Usually the newborn keeps his eyes tightly closed. It is best to begin the examination of the eyes by observing the lids for edema, which is normally present for the first 2 days after delivery. A mongoloid slant, the lateral upward slope of the eyes with an inner epicanthal fold. may be indicative of Down's syndrome, The eyes should be observed for symmetry and for hypertelorism. The mean distance between the inner distance is 2cm, 3cm or more is considered ocular hypertelorism.

Tears usually does not appear until the first or second month of life. Purulent discharge from the eyes shortly after birth may signify Ophthalmic neuronum caused by gonorrhea, Chemical irritation or conjunctivitis may appear within 1 hours after instillation of silver nitrate but should last only 24 hours. The doctor carefully notes and records any discharge.

In order to visualize the surface structures of the eyes, the doctor holds the infant supine and gently lowers the head. The eyes will usually open, similar to the mechanism of dolls' eyes. The Sclera should be white and clear. The Cornea is examined for the presence at birth but is generally not elicited without brain or eye damage is suspected. The pupil usually responds to light by constricting. Absence of the pupillary reflex. particularly by 3 weeks of age, suggests blindness. A fixed, dilated or constricted pupil may indicate anoxia or brain damage.

A searching nystagmus is common after birth. Strabismus is a normal finding because of the lack of binocularity. The color of the iris is noted. Most light-skinned newborns have slate gray or dark blue eyes, whereas dark-skinned infants have brown eyes. Absence of color is characteristic of albinism. Although it is quite difficult to perform a funduscopic examination of the retina, a red reflex should be icedited. Absence of the red reflex may indicate the presence of retinal heamorrhages or congenital cataracts.

Ears
The ears are examined for position, structure, and auditory function. The pinna is often flattened, An otoscopic examination is ordinarily not performed because the canals are filled with vermix caseosa and amnioti fluid. making visualization of the drum difficult. Auditory sbility can be assessed by making a sharp, loud noise close to the infant's head. Normally the infant will respond with a startle reflex or twitching of the eyelids. Absence of any behavioral response to a sudden noise may indicate congenital deafness and should always be reported.

Nose
The nose is usually flatted after birth, and bruises are not uncommon. Patency of the nasal canals can be assessed by holding the hand over the infant's mouth and one canal and noting the passage of air through the unobstructed opening. If nasal patency is questionable, it should be reported because newborns are obligatory nostrils.

Thin white mucus is very common in the newborn, but a think, bloody nasal discharge without sneezing is very common in the newborn. Flaring of the nares is always noted because it is a serious sign of air hunger from respiratory distress.

Mouth and throat
The doctor inspects the mouth to identify existing structures. The palate is typically high-arched and somewhat narrow; a common finding is Epstein's pearls- small, white, epithelial cysts along both sides of the midline of the hard palate. They are insignificant and disappear in several weeks.

The frenulum of the upper lip is a band of think, pink tissue that lies under the inner surface of the upper lip and extends to the maxillary alveolar ridge. It usually disappears as the maxilla grows. It is particularly evident when the infant yawns or smiles. The sucking reflex is elicited by placing a nipple or tongue blade in the infant's mouth. The infant should exhibit a strong, vicious suck. The root reflex is obtained by stroking the cheek and aware the infant's response of turning towards the stimulated side and sucking.

It is difficult to examine the back of the throat. If the doctor attempts to depress the tongue, the infant objects with strong reflex protrusion of the tongue. Therefore, it is best to visualize the Uvula while the infant is crying and the chin is depressed. However, the Uvula may be retracted upward and backward during crying. Tonsillar tissue is generally not seen in the newborn.

Neck
The newborn's neck is short and covered with folds of tissue. Adequate assessment of the neck requires allowing the head to fall gently backward in hyper-extension while the back is supported in a slightly raised position. The doctor observes for range of motion, shape, and any abnormal masses.

Nikola Tesla Discovery! (Pemf) 100 Years of Technology – Pulsed Electromagnetic Field Therapy

PEMF 100 Year History! Pulsed Electromagnetic Field History!

Five hundred years ago, Paracelsus a Swiss physician and alchemist, wondered if diseases could be manipulated by magnets, using lodestones as the best magnets available then.

But, natural lodestones are quite weak and few people paid much attention to his ideas until the discovery of carbon-steel magnets in the 1700′s. During the 1800′s, most of the discoveries relating electricity to magnetism were made by the early pioneers of our modern technical world, men such as Gauss, Weber, Faraday and Maxwell among others One of the more interesting magnetic theories postulates something called “Magnetic Field Deficiency Syndrome.” It is offered as an explanation of biomagnetic effects by Dr. Kyochi Nakagawa of Japan. The Earth’s magnetic field is not fixed in position or strength. In the last hundred years, it has weakened on the average by about 6 percent. In the last thousand years, it has fallen nearly 30 percent.

Dr. Nakagawa argues that since humans evolved in a magnetic field, it is necessary for proper health. A falling magnetic field puts us at risk and magnetic therapy makes up the deficit. The truth is, no one really understands the mechanisms by which magnetic fields affect human health.

There are many theories but very little agreement. It is a problem as complicated as a human being, concerning dozens of organs and thousands of different molecules. Just because you can’t explain something, doesn’t mean it can’t happen. For two hundred years, it has been possible to build magnets from coils of wire powered by electricity called electromagnets. Such devices can be pulsed to produce magnetic fields that change very rapidly. This opens a whole new world of medical applications since changing magnetic fields can induce tiny electrical currents in human tissue. Pulsing electromagnetic therapy is approved by the FDA to promote the healing of serious bone fractures. And powerful electromagnets are used in brain and muscle research to generate currents strong enough to fire nerves that trigger sensations and flex muscles. To date, there have been many basic research studies and many clinical trials of Pulsed Electromagnetic Field Therapy.

Historically, as far back as 1890, the American Electro-Therapeutic Association conducted annual conferences on the therapeutic use of electricity and electrical devices by physicians on ailing patients. Some involved current flow through the patient, while others were electrically powered devices. At first, only direct current (DC) devices were utilized in the medical doctor’s office for relieving pain.

PEMF has a long history dating back 100 years to Nicola Tesla

Illustrates direct influence of PEMF Simplified explanation of PEMF effects, and illustration of agglutination reversal, and enhancement of cell field strength.

More PEMF Facts and History

The Greek physician Galen noted the cleansing powers of magnetism in his book De Simplicum Medicamentorum Temperamentis Ac Facultatibus around 200 B.C. The word magnet comes from the ancient Greek magnes lithos, meaning “stone from Magnesia,” an area of Greece that was known for its volcanic rocks with magnetic attributes.

We now know the mineral in these rocks is magnetite. Magnetic therapy was already practiced in China around 2000 B.C., as recorded in The Yellow Emperor’s Book of Internal Medicine. In that ancient medical text, “magnetic stones” were advocated to correct health imbalances. (Lawrence 1998/1) In the Middle Ages magnetic treatment was delivered by placing “lodestones” on the body. Lodestones, or “guiding stones,” were so named because of their use in navigational compasses by Viking, European and Arab sailors.

At the end of the 19th century the electron was discovered and electro-magnetism was brought into the realm of science on the atomic level. Albert Einstein showed that electricity and magnetism are not discrete phenomena, but different aspects of the same phenomenon. (Encyclopedia Britannica Vol. 18 15th Ed. 1991/2) Medical textbooks included magnetism and electricity as therapeutic alternatives for insomnia, fatigue, arthritis, pain and convulsions. Magnetic boots, rings, girdles, caps and ointments were available in mail-order catalogues. At the same time Daniel David Palmer, Canadian fishmonger turned “magnetic healer” founded Palmer’s School of Magnetic Cure in Davenport, Iowa. When in 1895 he began applying short-lever manipulations to the spine with great effect, the Palmer School of Chiropractic was born.

Mention the word “magnet” and the word “therapy” together in the same sentence in North America today and many people start to backpedal. Several historical events explain why this is so. Magnetic therapy became shrouded in mystery in part because of Franz Anton Mesmer, an 18th century German physician and mathematician. He wrote his doctoral thesis on gravitational fields in human health. He postulated that the body had “magnetic poles” and that these poles move out of alignment with the universal magnetic flow causing all illness. He called magnetism within the body “animal magnetism.” His patients sometimes fainted or went into convulsions in his Paris salon, claiming that they had been “mesmerized.” Mesmer’s notions of magnetism gradually became equated with hypnotic suggestion.

Magnetic therapy as a branch of medicine and as an area of clinical research fell into further disfavor in North America as a result of the Abraham Flexner’s report on “Medical Education in the United States and Canada,” released in 1908. At the time of the Flexner Report, Drs. Will and Charlie Mayo, with their father, William Worrall Mayo, were still in the early years of the world’s first group medical practice in the Minnesota frontier town of Rochester. The Mayo Clinic was an impressive display of great wisdom and forethought. By contrast, leaches, bloodlettings, elixirs and potions were also commonplace in most other parts of the United States and Canada. The rise in power of political medicine and the shift to nearly 100% dependence on pharmaceuticals for health led to an unfortunate period of dormancy, lasting 60 years, until the mid 1970s.

Beginning immediately after World War II, Japan began generating various electromagnetic wave shapes by changing electrical currents. This modality quickly moved to Europe, first in Romania and the former Soviet Union. From 1960 to 1985, nearly every European country designed and manufactured its own magnetic therapy systems. Todorov published the first book on modern electromagnetic field therapy in 1982 in Bulgaria. This work summarized clinical observations using magnetic fields to treat 2700 patients with 33 different pathologies.

The modern clinical application of electro-biology in North America began in 1971 when Friedenberg described their success in the healing of a nonunion fracture treated with 10 micro amps of direct current delivered with stainless steel electrodes. Avoiding the invasive nature of Friedenberg’s direct currents, Dr. Andrew Bassett at Columbia University Medical Center introduced a new approach for the treatment of non-healing bone fractures and pseudarthroses that employed very specific, biphasic low frequency electromagnetic signals. Public awareness also increased in the mid-1970s amidst reports of successful enhancement of the speed and endurance of racehorses treated with electromagnetic fields. Based on the published work of Dr. Bassett, in 1979 the FDA allowed electromagnetic fields to be used in the USA for non-union and delayed union fractures. A decade later the FDA allowed the use of pulsed radiofrequency electromagnetic fields for the treatment of pain and edema in superficial soft tissues. It is now commonly accepted that weak electromagnetic fields are capable of initiating various beneficial biological processes including healing for delayed fractures, pain relief, and modulation of muscle tone and spasm.

Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.

PEMF works to:

· Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.

· Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.

· Balance the immune system and stimulate RNA and DNA.

· Accelerate repair of bone and soft tissue.

· Relax muscles.

PEMFs have been used extensively for decades for many conditions and medical disciplines, and results can be seen in animals as well as humans. The National Institutes of Health have made PEMFs a priority for research. In fact, many PEMF devices have already been approved by the FDA, some specifically to fuse broken bones, wound healing, pain and tissue swelling, and treat depression. Most therapeutic PEMF devices are considered safe by various standards and organizations.

What are PEMFs and how do they work?

Science teaches us that everything is energy. Energy is always dynamic and, therefore, has a frequency; it changes by the second or minute, for example, at the very least.

All energy is electromagnetic in nature. All atoms, chemicals and cells produce electromagnetic fields (EMFs). Every organ in the body produces it own signature bio electromagnetic field. Science has proven that our bodies actually project their own magnetic fields and that all 70 trillion cells in the body communicate via electromagnetic frequencies. Nothing happens in the body without an electromagnetic exchange. When the electromagnetic activity of the body ceases, life ceases.

Physics, that is, electromagnetic energy, controls chemistry. This in turn controls tissue function. Disruption of electromagnetic energy in cells causes impaired cell metabolism, whatever the initial cause. This happens anywhere in the disease process.

PEMFs address impaired chemistry and thus the function of cells – which in turn, improves health. PEMFs deliver beneficial, health-enhancing EMFs and frequencies to the cells. Low frequency PEMFs of even the weakest strengths pass right through the body, penetrating every cell, tissue, organ and even bone without being absorbed or altered! As they pass through, they stimulate most of the electrical and chemical processes in the tissues. Therapeutic PEMFs are specifically designed to positively support cellular energy, resulting in better cellular health and function.

Devices that produce PEMFs vary by a number of important features: frequency, waveform, strength, and types of stimulators. Frequencies can be simple or complex; and high, medium or low. Intensity can also be high, medium or low.

No “one-size” treatment fits all situations. Most PEMF devices help to varying degrees depending on the problem or condition, but selecting the wrong device may produce unsatisfactory results. Since the body is complex, PEMFs are ideal devices to be able get good results without needing a myriad of different treatments.

Most people recognize that oxygen, food, and water are extremely essential aspects of well being. Interestingly, very few folks understand that Magnetic Resonance Stimulation, (sometimes referred to as “MRS” or PEMF with means “Pulsed Electromagnetic Fields”), is also crucial for every living thing on Earth. Actually NASA, (National Aeronautics and Space Administration) and RKA, (the Russian Federal Space Agency), have been using MRS and PEMF Therapy to help prevent magnetic deficiency disorders in their space-traveling explorers for many years. And, since the earliest space missions, many studies have shown that living human tissue and cells absolutely need PEMF.When these magnetic fields are so important to life as we know it, why haven’t you heard of PEMF or MRS as often as you have the need to drive 8 glasses of water a day? Great question. In the past, people didn’t really need to concern themselves with PEMF.

The Earth supplied adequate amounts and people lived a lot differently than we do now. They were outdoors more often and always receiving sufficient quantities of MRS naturally.Recently, however, modern life has changed the way humans interact with nature and people have altered the Earth’s ability to produce PEMF. People have realized the benefits of PEMF Therapy and have increasingly sought out answers.In the past, man lived outside or in buildings made of natural materials, (such as huts and adobe homes).

Humans also spent a lot of time outside farming crops and hunting. But now, many people spend large quantities of time inside metal and concrete buildings. They work in them, shop in them, and go home to sleep in them. Many people no longer need to farm or hunt and may spend as little as 10% of their time actually outdoors. In the past, people travelled by horseback or on camels or other animals – outside and in touch with nature. But today, we find ourselves increasingly stuck in cars and subway cars and other metal and plastic and man-made modes of transportation. People also wear shoes, often with rubber soles rather than walking around barefoot or in shoes made from natural materials. All of these things separate us from the Earth’s natural PEMF.Additionally, the PEMF that our planet IS producing is actually about 50% weaker than it was in the 1700?s. The reasons for this decline are unclear but some scientists believe it is linked to other environmental issues.Our modern lives also bombard us with unnatural, (aka “bad”) PEMF from PCs, laptops, notebooks, cellular telephones, TVs, mp3 players and other devices.Our bodies are being assaulted on all sides and may be literally starving for PEMF. PEMF bed supplies users with all-natural,

Earth based PEMF.This device allows peoples to bask in a relaxing bath of natural PEMF which allows to recharge the body’s batteries by restoring a natural balance to the body. The PEMF has been shown to be able to increase energy, improve mental focus, reduce pain, reduce inflammation, and allow folks to sleep better at night. It has also been a successful way to help prevent certain illnesses and even helps to facilitate relaxation and enhance people’s mood.

They can be. Evidence is mounting that a new form of pollution called “electrosmog” is a very real threat because it is disruptive to cell metabolism. Manmade, unnatural EMFs come from electrical wiring and equipment, for example, power lines, communications towers, computers, TVs, cell phones – everything from the wiring in our homes to fluorescent lighting to microwave ovens, hair dryers, clock radios, electric blankets and more.

Electrosmog EMFs are not designed with the body in mind. They can be a strong inducer of stress in the body and, therefore, drain our energy. Electrosmog includes “dirty” electricity, ground currents, microwaves and radio waves. Microwaves are not only from leaky microwave ovens, but also from cell towers, cell phones and wireless equipment.

Electrosmog is all around us and can only be partially blocked. One of the best solutions is to take measures to decrease your exposure. With therapeutic PEMFs, one can purposely add beneficial balancing frequencies to the body to decrease the burden of the negative effects of electro smog.

PEMFs and Magnets: What’s the difference?

PEMFs are frequency-based, applied to either the whole body or parts of the body. PEMFs may only be needed for short periods of time, while the effects last for many hours, setting in motion cellular and whole-body changes to restore and maintain balance in metabolism and health. The body does not acclimate, or “get used to,” the healthy energy signals of therapeutic PEMFs, even if used for a long time, compared to magnets.

Stationary (or “static”), non-varying, magnetic fields from magnets have fixed strengths. They are used in mattresses, bracelets, knee wraps and the like. Most have very shallow penetration into the body, resulting in a very limited ability to affect deeper tissues, and they rarely treat all the cells of the body simultaneously. Only skilled practitioners may guide you to get the best results from these approaches.

Experience with PEMFs

There are quite a number of PEMF systems available now in the US, for daily in-home use, that can help meet your unique needs. Some are FDA-approved and many more are available over-the counter or from various experienced practitioners. Some whole-body systems have been available in the US for over a decade and have been used in Europe by tens of thousands of people for a wide variety of problems without significant negative effects for over 20 years. One PEMF system has been studied through NIH-supported research at the University of Virginia for Rheumatoid Arthritis. These whole body systems have been used worldwide, not only by health-conscious individuals for health improvement and maintenance, but also by world-class and Olympic athletes for increased endurance, enhanced performance, and faster recovery.

Explore the most affordable high intensity device used by many Doctors world-wide.Lean much more about this 21st Century medical device that is healing pain, creating wellness, with out drugs.

Full Cranial Prosthesis Aka Full Lace Wigs – A Solution to Alopecia!

Full Cranial Prosthesis aka Full Lace wigs are the latest development in hair replacement units, and are designed to meet the specific needs of any women suffering from long term, or permanent hair loss to medical conditions. Androgenic alopecia and traumatic alopecia are one of the most common medical cause of hair loss in women.

– Androgenic alopecia is an hereditary hair thinning, and occurs in both men and women.

However, it is the most common form of alopecia in women. It can begin as early as in the 20s. By age 40, 40% of these women have noticeable hair thinning due to this condition. By age 50, 60% of them have severe signs of hair loss. When this type of hair loss occurs, women usually do not develop true baldness in the patterns that occur in men, as the areas affected are in the difficulties and the crown of the head, while the front hairline is usually preserved.

– Traumatic alopecia is a form of hair loss due to scarring of the scalp area. This form of hair loss frequently occurs in African-American women.

Traumatic alopecia is divided into three categories: traction, chemical and follicular alopecia.

Traction alopecia:

Hair loss associated with persistent use of tight braids, hair rollers, weaves, twist, locks, or cornrows. The first sign of traction alopecia is thinning above the ears and the forehead. This hair loss is often seen in young girls. Partial or complete regrowth of hair can follow, but permanent loss of hair can occur when the roots of the hairs are severely damaged.

Chemical alopecia:

Damage to the scalp and hair shaft caused by commercial chemical products, like relaxers. It resemble hair thinning resulting from hereditary causes, but also include scarring of the scalp, which can irreversibly damage the hair follicles.

Follicular alopecia:

Gradual destruction of hair follicles by the excessive use of pomades with a hot comb or iron. Thinning usually begins at the crown and then spreads evenly through the head. It is an irreversible condition.

Full Cranial Prosthesis aka Full Lace Wigs are an excellent solution to restore self confidence in women suffering from any type of Alopecia, as they are designed and constructed to be the closest thing to one own real hair.

It is the most beautiful, natural hair replacement system imaginable. They are actually undetectable because they are constructed with a gauze-like lace material which makes it comfortable for extended wear. The hairline is secured with skin liquid adhesive or / and tape. When the lace is bonded to one own hairline, it creates an invisible hairline, making it look as though the hair is growing out of one own scalp. The hair of those unit are usually made of a 100% human hair, tied one strand at a time into that lace base. The gauze-like lace fabric used for the cap construction of that hair system is very sheer, so that it takes on, the approximate color of the wearer own natural scalp, provides proper ventilation while worn, and eliminates heat and moisture build-up.

Full Cranial Prosthesis aka Full Lace Wigs, are lightweight, ultra comfortable and undetectable! They look so natural, that even from a few inches away, it seems that the hair is growing out of one own scalp. This new and revolutionary hair replacement system can be worn for days or even weeks at a time. the hair can be colored, permed, washed, blown-dry, curled with a curling iron and style any way one like. They are so versatile, that they can be parted anywhere on the head, worn in a high ponytail, braided in cornrows, worn in an up do or any style chosen.

Your C-Section Incision – Look Out For These 4 Warning Signs of Potential Problems Ahead

Your C-section incision needs to be monitored regularly for the first few weeks, watching for any changes in its appearance.

There are some changes and conditions that are normal to see with your C-section incision, but other differences that could be signs of potential problems ahead. It is common to feel a large ridge or lump under the scar which is scar tissue forming underneath, this should reduce over time.

Another common concern many moms notice is the area often feels slightly numb and tight. These are all normal responses to the effects of the operation and should all gradually become less noticeable over the following weeks.

It is important to be very vigilant over your C-section incision scar because if it becomes infected, the healing process can take many weeks longer.

You should always call your doctor or midwife immediately if you notice any of the following: –

#1 Redness – the edges of a healing incision will normally appear slightly red, this is a natural reaction to the healing process. If the redness increases or starts to spread more than half an inch from around the wound then this could be a sign of something a little more sinister and you should contact your doctor or health advisor.

#2 Heat or excessive warmth on or around the wound. If your wound feels particularly hot compared to previous sensations and if this is accompanied by new pain or discomfort, then it be worth having it looked at.

#3 Any change or unusual appearance of the incision. Your C-section incision should gradually become less inflamed, smoother in appearance, less painful and more comfortable over the following weeks. In you notice any changes other than improvements, monitor them closely and if they continue or deteriorate any further then speak to your doctor.

#4 Any puss in the incision. If you suddenly notice a pussy discharge from your C-section incision after having a clean wound previously, or if the area starts to get mildly tender or painful, this could be a sign that it isn’t knitting together very well and again you need to monitor the area closely and speak to your doctor if it continues for more than 24 – 48 hours.

If your C-section incision pulls apart and starts bleeding, apply an antibiotic cream, to keep any bacteria away from the wound. Do not apply any creams other than an antibiotic cream until your incision has completely healed. If you notice any bleeding, applying slight pressure to the wound may help to stop this. If the wound keeps bleeding after you apply pressure, call your doctor.

It important to stay vigilant and not obsessive over your C-section incision because any problems spotted early can reduce their severity over the long term. Don’t panic over the slightest change, just monitor it and if you see further deterioration then contact your doctor or health care advisor.

Basic Postoperative Wound Care

You've just come from the dermatologist's office where you had a skin biopsy to remove a suspicious mole and check it for cancer. How should you care for the biopsy site to have an optimal result and the smallest possible?

First, start taking some extra vitamin C. Surgeons have known for many years that vitamin C is a co-factor in collagen synthesis, helping to make the skin heal more quickly with a smaller scar. This should be continued for at least 3 months for best results.

Next, avoid removing the bandage for the first 24 hours as the area is more likely to bleed if it is disturbed. After the first day, you can usually remove the Band-Aid and shower, allowing the water to gently cleanse the area. Wash cloths, soaps or detergents should not be used on the biopsy site.

Make sure to follow all instructions you have been given and return at the appointed time to have your sutures removed. Removing sutures before the site is cured can result in opening of the skin and a large scar. Leaving sutures in too long can leave unsightly "railroad tracks" at the biopsy site.

Usually a topical antibiotic cream and a Band-Aid are all that are needed for small biopsies. Sometimes an allergic reaction can occur either from the Band-Aid adhesive or the antiseptic. If the skin become red and itches, you might try doing without the Band-Aid or the cream for a day to give the surrounding skin a rest ..

If the site itches, avoid scratching as this can dislodge the sutures and cause the scar to widen. If you experience pain at the site after the first day, especially if you notice redness or drain from the site, you should call your doctor to make sure it's not infected. Infection can delay healing and result in a less than optimal result.

Healing occurs more quickly after biopsies on the face while those on the trunk, arms or legs can take up to three weeks or longer to heal. During the healing phase, excessive use of that part of the body, can cause breakage of the sutures with widening of the scar. It's best to be patient and not rush back into an exercise program while your biopsy site is healing.

Application of topical vitamin C or vitamin E serums or creams can speed wound healing and keep the site hydrated and less dry. Newer remedies for minimizing scarring such as silicone sheets placed over the healing wound are showing promise, however the cost may be quite high. These are especially effective in persons predisposed to forming hypertrophic scars or keloids.

Complete healing may take several months while the redness of the site fades. This is absolutely normal. Best results are seen after 3-6 months. If you have questions be sure to call your physician.

Stammering Cure Tips For Your Child

It is frightening to realize your Kindergarten has started to stutter. Most parents assume something is wrong, and they need to have their child (ren) examined. The opposite is actually true. Studies have shown children with a stammering problem have fully functional brains. Their brains, however, are developing at a fast speed. This is the cause of the stammering. The children have so much to say and their mouths can not keep up. Here are some stammering cure tips for your child:

1. Tell him to relax. You want your child to feel he does not have to rush through his words. You can even explain you do not understand him when he stammers, so he will need to try the words again without stammering. Make sure your son understands you are not angry with him, but you want to understand what he is saying to you.

2. Talk to him in a clear, slow, concise way. Your child should become an observer of himself and other people to lower his habit to stammer. Talking to him in a way he is provided to talk will help him hear what he is supposed to sound like. Do not rush your words, or he may believe it is alright to speed talk.

3. Get down to his level. Even if your child does not stammer, you should follow this stammering cure. Children respond to adults that do not talk down to them. It gives them a feeling of having your full attention. If they need to look up to talk to you, they may want to repeat themselves until you are at their level. So, the next time your son is talking to you, try this technique. Take notice to how he responds.

4. Take a look at his friends. A few doctors believe a child can develop a habit, like stammering, from other children with the same habit. Your child could have a friend with a stammering problem. They are around each other enough, so your child may think that stammering is a normal way to speak. This does not mean you should forbid your son from seeing his friends.

5. Design flashcards of sounds and difficult words. Practice sounds and words your child stammers over when trying to say them. Take turns saying the sounds or words. Follow the "I do-we do-you do" rules. Basically, you say the word / sound first, and then you both say it together, and he tries it on his own. The rule is used by teachers, pathologists, and therapists as a way to scaffold information to children.

6. Encourage your child to finish. The child needs to finish the sentence or thought on his own. Do not let people finish his thoughts for him. If he is stammering on a phrase, encourage him to think of another way to say it. It is okay for him to stop what he is staying, and take a short break. When he feels he is ready to begin again, give him the chance to finish his thoughts.

Stammering cure tips are available online, at doctors 'offices, and school speech therapists' offices.

What is a Puncture Wound and How to Heal it Fast

First, let's look at what is a puncture wound. A puncture wound is any wound that breaks your skin by something that is sharp, thin and pointed. Examples of instruments that are the cause of puncture wounds include:

  • pins, needles, including vaccinations
  • teeth, so bites especially of insects
  • thorns
  • slivers of broken glass

This morning, I was weaving the garden and I suddenly felt a sharp pain in the heel of my hand. I saw a tiny sliver of what looked like the hair of a plant. But the pain was sharp and quite intense. Not enough to make me take any immediate action, but enough to wonder what it was. It certainly was not the hair from a plant.

About an hour later, the pain was getting worse, but now the area was red and looked as if it was spreading up my arm.

Time for action!

I took a dose of the homeopathic medicine Ledum. Nothing really happened for about 15 minutes. Then I forgot about it. It was only when a patient was regaling her successes from using her homeopathic first aid kit, that I suddenly remembered.

There was no sign that it had ever happened. No pain, no redness.

Had I left it longer, more doses than just one, would have been needed. Nipping things in the bud is always a good way to go. This is possible if you keep a homeopathic first aid kit handy at all times. You never know when you'll need it.

When using homeopathic medicines successfully, it is very helpful, although not essential, to know what the cause of the problem was. By knowing what a puncture wound is, you can then select the best medicine for it. Ledum is the number one homeopathic medicine for dealing effectively with recent puncture wounds.

The Secret to Chicken Pox Relief

So, there I was with two children covered in chicken pox. I felt grateful that they were both getting them over with while they were young, and nervous about my ability to treat them effectively on my own, without over the counter remedies.

This was definitely the most serious illness I had yet faced as an herbalist parent. How I wished for a chicken pox treatment page like the one I'm about to write, a page from another parent saying here's what I did, and it worked.

Luckily, my herbalist husband was on hand to remind me to trust the plants and to use the plants we know.

Chicken pox, we discovered, is a herpes related virus, so we chose St. Louis. John's Wort, as our primary healer, since we know it to be effective against herpes.

We brewed up teas for their baths – concoctions of St. John's Wort (dried leaves, stem and flowers), dried burdock root, and dried licorice root.

To make the concoctions we would put one large handful of each into a gallon of boiling water and simmer for 20 minutes.

Then strain out the herbs and add the tea to the bath water.

I would also fill a thin cloth bag with oats, calendula flowers and baking soda and put that into the bath. The kids would squeeze the oat milk onto their skin and even rub the bags over the irritated areas. These baths did wonders to relate the itching and calm the children. What a great herbal chicken pox treatment!

We also had the children drink the St. Paul. John's Wort, burdock and licorice tea as much as possible while they were broken out.

Still, we had times when the itching and burning was very uncomfortable and made sleeping especially difficult.

At these times, St. Johns Wort oil offered some relief. We did not come up with the perfect anti-itch formula, but have since learned that tea tree oil can provide amazing relief, and that chickweed poultices are effective for cooling and calming the itch.

We did try a mixture of baking soda and water and found it not only ineffective, but irritating to the children. This is actually a popular chicken pox treatment for some reason.

Hailey had the easier time with the chicken pox. At one year old, she did not get nearly as many as her six year old brother, and for the first few days was happy and playful and still practicing her walking.

She did get quite a few pox on her butt and genital area, probably because of the heat from her diaper. Then, just about the time that Rowan was beginning to feel better, Hailey got a fever and we not one of the pox on her leg where her diaper wrap was rubbing was very red and swollen.

We took her diaper off and began using poultices of calendula flowers and plantain leaves (crushed in a mortar and pestle with a little bit of water) directly on the pox. The swelling and redness went away by the end of the day and her fever was gone by morning.

We then used these poultices (attached with gauze and tape) on any of the more angry looking pox until they were cured.

Another worrisome occurrence that happened for us, was that Rowan sat up in bed near the middle of the night with his eyes wide open, yelling nonsense. It was a very unsettling experience for me as a mother, but after doing some research on the web, I found that it is not uncommon during chicken pox. I simply calmed him and he went back to sleep and woke a few minutes later with no memory of the episode.

The worst of the virus had passed within a period of about four days, and they were intense days for me. My suggestion to you is that if you call on whatever support system you have during this illness.

Find ways to get rest yourself, drink nourishing, calming teas, and rest assured that the remedies on this page worked for our family and that your children will get better given love and herbal nourishment. We hope our herbal chicken pox treatment works for you.

For more information on St. Louis Johns Wort, go here: www.familyherbalremedies.com/saint_johns_wort.html

Transformed By Gratitude

For the past few years since retirement, my parents spend half of the year in Vietnam and Australia. While in Vietnam, a portion of their time is spent visiting orphanages and facilities that house and care for the unwanted, the outcasts of society, the lame, and the diseased, left to institutions. I admire my parents; their mission is to live to give, and they have instilled those principles in our lives as well. If you have read "my story" you will understand why they have so much to be thankful for. Over the years, they have demonstrated gratefulness in many ways by being a blessing to others. We have watched them abide by the principle that it is more blessed to give then to receive. What an example to my siblings and me.

This last trip my parents bought pictures back of some of the institutions that they visited. I could barely look at the photos without shedding tears at seeing the living conditions. Several of the residence had missing limbs; arms, or legs, blind, and no opportunities to leave their stiff bamboo beds without someone dared to visit them and helped them off their beds. These people were so blessed by my parent's visit and generosity. The financial gift that they saved them was able to help provide for their basic everyday needs that they lacked due to their deteriorated conditions.

Seeing the photos and hearing their stories was a reminder to be grateful for the life that I have; the family, friends, health, and the daily provision that sometimes are taken for granted. Mom shared with me that this type of out casting is similar to that in Jesus' days when those who had the skin disease of leprosy had to live outside the villages because they were considered unclean.

During my reading time this morning in Luke, I came across a very powerful illustration about gratitude. Jesus was on His way to Jerusalem passing a village where there were ten men with leprosy who recognized Him from a distance. They also heard about how he performed great miracles. Leprosy is compared to Hansen's disease today. Leprosy is a bacteria disease that eats away the flesh, and often times fingers and toes or limbs may be lost due to the infections. During this time of history, anyone with this disease was sent off to a leper's colony away from society, away from people.

On this day, there were ten lepers that saw Jesus and tortured out to Him and asked Him to have mercy on them. Jesus immediately responded to them and told them to go show themselves to the priest. They must have thought to themselves, "What, how in the world will we be able to show ourselves in this condition?" You have to understand, in those days, a priest has to confirm if you are cleansed from leprosy or healed before allowing you to go back home or to be around other people. However, these men were still full of leprosy when Jesus cave them those instructions. Mind you, if they headed into town, they would probably be stoned or thrown out, but these guys were no dummies … if Jesus told them to go see the priest, and having heard about all the wonderful miracles he performed, they heeded His instructions, even if for a second they had their doubts. In their hearts they probably knew that Jesus was up to somethin '!

These ten lepers left and headed toward the pries and "as they went", they received their healing. They probably roled up their sleeves and saw that their sores disappeared. Jesus was aware of the law of leprosy and knew that if they acted on what He said; it was a demonstration of their or faith. For this reason, He told them to go show themselves to the priest, so he could confirm them cleansed from this disease. I bet they took off running and could not wait to tell the miracle. Jesus knew what he was doing, and knew that if they chose to go regardless of what they saw with their eyes, that before they arrived at their destination, they would be restored to health.

The story goes on to say that only one of the lepers, when he saw that he was wounded, fell on his face and brave God thanks. This man got Jesus' attention. Jesus replied to the man and said, "Were there not ten? But the nine, where are they? Was not one found who returned to give God glory except this man?" Because this one leper returned to give God thanks, Jesus blessed him even more. He told this man that his faith has made him whole.

Being healed is a miracle no doubt! The symptoms of the illness may have disappeared, perhaps there were some limbs still missing even though the sores disappeared. But to be made whole means, nothing missing, nothing lacking; complete; entity; not defective or imperfect (Webster's 1828). This tenth leper demonstrated gratitude and thanksgiving, and as a result of his healing got a double blessing. He was not only healed of the leprosy, but whatever was missing in his body, in his life, Jesus made him whole again. The secret to being made whole was being thankful. His life was transformed by gratitude. (Luke 17: 11-19)

You may not have leprosy, but is there anything that is missing or missing in your life today that you need made whole, complete, not defective or imperfect? Can you find something in your life to be grateful for? Even if all Hell seems to be breaking loose, you can find something to be thankful for. Or you may say, "This is just a nice story from the Bible, but it's not for today, come on, we're living in the twenty-first century." Yes, we are … there is a saying that goes, "If the principals work, work the principles!" Principles never cease!

I love this quote by Rabbi Harold Kushner, "If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul."

This is a truth; the principle of gratitude will transform your life. "You will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given to you." (Sarah Ban Breathnach). And in everything, give thanks! (1Thes. 5:18)

Smartphone Display: Types, Pros & Cons

A smartphone's screen acts as an interface between the device and a user. It is one of the most essential and most delicate components in a Phone / Tablet / PC / Laptop. We interact with our device through a screen, give commands, receive output all through a surface, in short smartphones are nothing without a screen! These smartphones feature different types of display screen each having its own set of merits and demerits. All additional features like color contrast, contrast ratio, sunlight legibility, brightness depends on the type of screen that a smartphone has. Today, smartphones are becoming all screen and iPhone X is an apt example of that! There is an increased demand for large screen phones with a size equal or above 6 inches.

Here are the most common type of screens with their pros and cons. Read till the end to know more about the type of screen that your smartphone features:

TFT is the most commonly used surface in budget phones. TFT LCD offers good quality images & higher resolution. TFT features narrow viewing angles that do not offer HD view when seen from the edges or in the sunlight. It offers the best view and HD colors when seen from the front. TFT's are all passé now and the upcoming smartphone models do not feature it.

IPS LCD's are considered the best all! They consume less power as compared to the TFT ones and offer better view even if seen from the edges of the screen. IPS screen is available in hi-end smartphone models. IPS LCD screens are legitimate in sunlight and have wider viewing angles. The screen consumes less power and emits true to life colors. The screen is backed by a backlight which consumes less battery than the TFT surface but the battery consumption is way more if compared to the OLED screens.

A capacitive screen features a glass and a conductor. It responds to finger touch and is unresponsive if operated by a stylus or gloved hands. The screen offers a great view and colors to the user. Such screen types are not used by the manufacturers anymore.

OLED screens produce better colors, offer wider viewing angles, impressive color contrast and have faster response time if compared to an LCD. An OLED screen is slim, light in weight and does not require a backlight to illuminate the display and then consumes less power. OLED screen is on the expensive side of the range scale.

AMOLED screens do not need a backlight as each pixel on the screen is backed by an LED. High brightness, low power consumption, slim frame, lightweight screen are some major highlights of such screens. These screens are available in hi-end smartphones as they are costlier than the LCD surface. The screen produces pleasing and true to life colors.

Super AMOLED is an improved version of the basic OLED / AMOLED screens. Samsung used the term for marketing purposes with a few improvements. It has the thinnest display screen, its light weight and produces great color contrast and lifelike colors.

Retina display is not a different technology it's another name for IPS LCD with an LED backlight. The term was used by Apple as a promotion tool.

The smartphone market is growing every day and the current focus is not on the specifications of the phone rather has shifted to the looks and screen! The demand for big screen phones has risen in the recent past. This rise has led to the emergence of diverse mobile screens such as LCD, OLED, AMOLED, Super AMOLED and more.

Treating Otitis Media (Middle Ear Inflammation) With Nasal Irrigation

In the evening of the Lantern Festival, the street outside the clinic was crowded with cheerful people and beautiful lanterns. Winnie, a five-year-old sat quietly on the clinic chair, her dad waited nervously for me to disclose the result. As always, I first checked Winnie’s ears with otoscope, both of her eardrums turned back to the normal gray color; I then picked up the otitis media checker to check her middle ear pressure, as the normal pressure green light turned on, the dad finally relaxed and said: “great! we are finally relieved.” Rest assured, I believe they will have a wonderful festive evening.

Before Winnie came to the clinic, she had already been treated with antibiotics for her chronic sinusitis for over six months. In addition, she also had otitis media with effusion. Since her parents did not want her to have a ventilation tube placement surgery to treat the effusion, I suggested her to try pulsating nasal irrigation with warm saline and additional drugs to treat her chronic sinusitis and effusion. After one month of therapy treatment, her thick yellow-greenish pus symptoms of chronic sinusitis had shown great improvement. However, the progress of her middle ear effusion was not ideal. Her ear drums were still amberish and slightly depressed. The other two children who started the treatment about the same time had already been cured, so I jokingly told her that the others have graduated, and you still have to continue your effort. I suggested her to continue using nasal irrigation for two to three weeks before returning for diagnosis, and finally she graduated too.

Whenever I saw middle ear effusion or acute otitis media patients, I would carefully examine their nose. In addition to taking the appropriate medication on time, I often recommend the patients not to blow their nose too hard, but to frequently use saline nasal spray or nasal irrigation to rinse the nose instead. Patients often feel strange, and some patients even reminded me that their children are here to examine their ears.

In fact, otitis media in children is a complication of common cold and/or sinusitis. The complication has a very high probability of occurrence. According to research statistics, 1/3 of children at the age of three have had three or more otitis media. It is in fact the second most common complication (after upper respiratory tract infection) seen in the clinic. The main cause of otitis media is due to the nasal cavity bacteria travel through the eustachian tube (connecting the nasopharynx and middle ear cavity tube) to the middle ear cavity. Therefore, the real cause of the otitis media or otitis media with effusion is in the nasal cavity. If your rhinitis is treated, nasal passage is clear, eustachian tube is functioning well, then your middle ear effusion will be cured.

After appropriate treatment of acute otitis media, most can be cured within two weeks, but there is still a small number of patients who show no sign of improvement; and the condition worsens and middle ear effusion pus becomes thicker. The color of the eardrum turns amber and depressed. If the child’s middle ear effusion lasts more than a month and pus thickens, it is usually caused by sinusitis or nasopharyngeal adenoidal thickening (adenoidalhypertrophy). At this time, one should be focusing on the sinusitis treatment, which often solves otitis media effusion subsequently. If the middle ear effusion continues after three months of treatment with no improvement, it is usually recommended to insert the ventilation tube to restore hearing and avoid affecting the children’s ability to learn and interact with others.

Many patients often find it very strange, when a child obviously has ear pain, hearing issues, but the ENTs (otolaryngologists) keep asking if the child has nasal congestion, streaming yellow pus and spend a lot of time doing the local treatment of nasal and seemed to forget prescription of ear medications. In fact, for general acute otitis media, if the eardrum has no perforated hole and pus leaking out, using ear medication has no effect in treating otitis media (because the medication will only be in the ear canal but does not go through the eardrum into the middle ear intact.) So when I suggest patients with otitis media to use nasal spray to spray the nose, or use the pulsating nasal irrigation to rinse the nasal cavity, the patients often wonder if the saline water is going into the nose or to the ears. After a detailed explanation, many patients then realize that blowing your nose too hard may affect the middle ear, and using nasal irrigation with saline water is one way of treating otitis media with effusion.

How To Know If You Are Pregnant – The 18 Things You Got To Know About Pregnancy

Are you pregnant? You may be pregnant if you have been experiencing some of the 18 pregnancy symptoms below.

  1. Nausea or morning sickness: Morning sickness are the nauseating feelings and vomiting you experience during pregnancy. Most pregnant women experience morning sickness from the first month of pregnancy onwards. Although the name suggests that this is a condition experienced in the morning, it may strike at any time during the day whenever your blood sugar levels get too low.
  2. Headaches: If you already had a headache problem before pregnancy, be prepared for it to worsen during pregnancy. The changes in your body's hormone levels during pregnancy is the main cause of headaches. Other conditions like lack of sleep, poor posture, stress, dehydration and low blood sugar levels may also worsen of cause headaches.
  3. Dizziness and false spells: During your pregnancy, it is normal for your blood pressure to drop lower than your normal levels. When this happens, you may experience some dizziness and false spells in extreme cases.
  4. Mood swings: The physical and hormonal changes you experience during pregnancy will definitely have a negative impact on your state of mind and cause you to feel gloomy. It takes some time to settle into your new life by adjusting to all the changes in your body and lifestyle.
  5. Fatigue: If you feel fatigued and experience some or all of the symptoms mentioned in this article, you have a good chance of being pregnant. Hormonal changes are usually the main cause of fatigue followed by the additional weight you have to carry around.
  6. Food cravings: Craving for food that you normally would not eat could be a sign that you are pregnant. Many women crave for salty and sweet food while some develop a strange craving for fatty or spicy food.
  7. Weight gain and bloating: Your growing baby and increased food intake will result in an unavoidable gain in weight and ability to fit into some of your clothes. An inexplicable increase in size of your tummy is also a definite sign that you may be pregnant.
  8. Heartburn: The hormones in your body may relax the valve between your stomach and esophagus, causing a wave of gastric acid to flow upwards, which in turn causes an uncomfortable burning sensation.
  9. Lower back pain: As your baby grows in size, the added weight pulls your spine to the front of your body and causes you to experience some back pain every now and then.
  10. Constipation: Hormonal changes during pregnancy slows down the movement of food through your digestive system which results in constipation. This could be a sign of pregnancy if you do not experience constipation frequently.
  11. Frequent urination: Your growing baby in the uterus puts a lot of pressure on your bladder and you may find yourself visiting the loo more frequently than usual.
  12. High Basal Body Temperature (BBT): If your BTT stays in the high temperature range for 18 days or more, you have a good chance of being pregnant.
  13. Cramping: As the uterus grows and stretches, it is normal to feel cramps that feel similar to menstrual cramps.
  14. Spotting: Slight bleeding occurs during implantation of the fertilized egg to the lining of the uterus. A lot of women confuse this with their period but this happens usually before the period starts and the discharge is lighter than normal.
  15. Darkening of the areolas: Your areolas could darken and increase in diameter during pregnancy. This is caused by your body's preparation for your breasts to produce milk.
  16. Tender or swollen breasts: It is common for women to have sore, tingly, tender or swollen breasts during pregnancy. Many women report this feels like a greater version of the sensations before periods.
  17. Missed periods: A late or missed period is usually the first sign women notice when they are pregnant. Further tests will be required to confirm if your suspensions are valid.
  18. Positive pregnancy tests: Only a positive urine test or blood test can give you solid indication that you are pregnant. Positive pregnancy tests: However, these tests are not 100% accurate all of the time, therefore you might want to visit a doctor to conduct further tests.

Please take note that not all symptoms above indicate a confirmed pregnancy. When you have a positive pregnancy test, visit a doctor to get more tests done to confirm your pregnancy. That's the only way to find out if you are truly pregnant.