Health Club Marketing is As Easy As Thanking Your Members!

Thank you notes, as part of your overall health club marketing strategy, are easily one of the best ways to get prospects to come to you. Nearly all of your competitors are missing this incredibly simple, yet rarely used form of health club marketing. Write thank you notes to guests, new members, old members, associates, and employees.

For every person who tours your facility, follow up with a thank you note. Whether they join or not, they should receive a thank you note in their mailbox or email box within 48 hours. Obviously, this emphasizes the importance of collecting addresses and email addresses on a guest register. An example of a guest thank you letter would be, “It was great meeting with you today. I sincerely hope you will consider becoming a member. I know you’ll love it here! When you’re ready, just drop in or call me at 555-555-5555.”

Even those people you feel won’t be returning and feel it may be a waste of time, you will be nicely surprised by the number of those people who will respond positively to a thank you note. I know this is hard to do, but it is very important. They’ll be researching other fitness competitors in the area as well and will probably need a couple of days to compare before deciding. How many thank you notes do you think they will receive during those days of considering? Only one…Yours! Send the thank you note right after the presentation is finished, preferably on the same day. Let the note include only your thanks. Do not try to resell them in the thank you note. Assure them that you are there if needed and include your contact number and email address.

All of your new members should also receive a thank you note immediately after signing up as part of your health club marketing strategy. Your note to new members can say, “Thank you for becoming a member! Do not hesitate to ask if we can do anything to enable you to reach your fitness goals.   Included you will find a few day passes for your friends. We will be happy to pay for a month of your membership for every friend you send us! Thanks again!”

Your current members like to feel appreciated too so do not limit thank you notes to just your prospects and new members, especially since they’re the ones paying your bills. At least every six months, your entire membership base should be sent a letter of thanks. Something straight to the point; “Just a quick Thank You for being our member! Without you we would not exist and we sincerely value your decision to continue to be a part of our family. If you need any help reaching your fitness goals, please do not hesitate to contact us.” If you like, you can also mention a gift. “Be sure to drop by the front desk to sign up for our email newsletter and receive a free water bottle!”

And last but not least, do not forget to thank your employees, business partners, and area retailers; anyone who has helped with your promotions, or anyone who has helped refer you members and improve your business. It displays good character. When was the last time you received a thank you note from an associate or a boss? The answer is probably never. When you mail or email a note of thanks to one of your employees or associates, it is not forgotten for a long time. So send a quick thank you to all of your employees, no matter how much they may tease you for being a softy, deep down they will feel valued. Same goes for anyone in your community who often goes above and beyond in helping you build your business.

Get into the habit of sending thank you notes and immediately work your way into the hearts and minds of your prospects, members, and everyone else who your fitness business relies on!

For Stroke Victims – Recover From Stroke Starting Today

When the blood in the brain is reduced or cut off for some reason, a medical complication can happen – stroke. Strokes can be very devastating for people because they can ruin the rest of your life. There are many problems that people can experience after having a stroke which includes difficulties in breathing, loss in the use of their arms and legs, and having problems with their speech. Many of these people often have to go weeks or even months of physical therapy in order to recover from stroke.

The main reason that these symptoms happen is because when blood flow is stopped in a specific area of ​​the brain, neural connections that are damaged and many neurons in this area die. These connections are those that control all of these functions (walk, speech, vision …). There is a new medicine available that helps the brain to form new neural connections over a period of time. This enables stoke recovery for the sufferers. The main attribute that stroke victims need to understand is that although there are alternative medicines that can help in recovery, a proper rehab program is still cruel.

You should start your rehab program right away as soon as you are discharged from the hospital. Hospitals should have onsite rehab programs and you can choose to go through the exercises there. During the rehab program, family members should accompany the patients to give them moral support. Stroke patients need lots of encouragement, especially from family and friends, in order to have a speedy recovery.

Recovery from a stroke does not take one day or a week. It takes consistent effort from the patient, as well as support from family and friends. Patients should not lose hope because with a consistent rehab program in place, as well as stroke medications, (not true, some patients will never recover / or very poor recovery)

Arthritis in Pets

Lameness and loss of mobility in pets can be taken as symptoms of an arthritic condition. Osteoarthritis is the most common form of arthritic ailment in both humans and animals but consulting with a veterinarian may introduce you to other forms of arthritis that your pet may be suffering from.

Types of Arthritis in Pets

Osteoarthritis – The most prevalent form of arthritis, osteoarthritis is associated with a reduction of cartilage in the joints often due to aging and normal wear and tear from strenuous and repetitive activities as well as traumatic injuries involving the joints. Affected joints are usually the weight-bearing joints such as the knees and hips but may affect other bodily joints as well.

Auto-immune Arthritis – This is a type of arthritis commonly associated with rheumatoid arthritis where the animal's immune system wrongly attacks the body's joints causing the inflammation of the joints' synovial membrane.

Acute Traumatic Arthritis – Unlike osteoarthritis which is often a slow progressive joint disease occurs as a consequence of traumatic injuries to the joints. Loss of mobility due to pain and inflammation is often taken as a symptom. In most cases, surgical therapy is suggested or required to prevent the onset of permanent osteoarthritis.

Hypertrophic Arthritis – Generally a result of traumatic injuries or osteoarthritis, hypertrophic arthritis is signified by the formation of bone spurs in the animal's joints as a result of eroded cartilages. Bone spurs affects the animal's mobility because of pain which results from the friction produced as bones rub one another.

Shoulder Degeneration – Sluggishness in pets in performing usual and easy activities may be signs of shoulder degeneration. This type of arthritis affects the sliding joints of the shoulder and has multiple causes but is often due to joint injuries or the proliferation of infectious agents eroding the cartilage of the joints in the shoulders

Hip Dysplasia – A common derivative of osteoarthritis, the condition affects the hip joints of the animal requiring to injury, wear and tear or infection.

Knee Stifle and Knee Dislocation – Lameness signals these two conditions. The former is caused by an injury in the animal's knee joints due to torn ligaments causing the body part to weakened with continuous use. Lack of treatment may result in the dislocation of the kneecap or malformation that leads to the second condition and will severely impair the animal from moving with usual ease.

Common Treatments of Arthritis in Animals

The most ordinary treatments have to do with palliative drugs known as NSAIDs (non-steroidal anti-inflammatory drugs) that swiftly reduces and relieved pain. Although widespread use of NSAIDs along with corticosteroids is believed to alleviate the signs of arthritis in both pets and humans, it does little to no help in treating the ailment and is more often than not coupled with gastrointestinal side effects.

Modern scientific research introduced sufferers of arthritis to dietary supplements that have glucosamine and chondroitin sulfate in its formulation. An example is Flexicose Liquid JointCare for Pets that combines the two ingredients. Anecdotal evidences and some clinical trials have shown the efficacy of Flexicose's dietary supplement. Glucosamine has been known to aid in the building and repairing of joint cartilages with the help of chondroitin. Moreover, Flexicose Liquid Glucosamine also relieves pain and inflammation with its anti-inflammatory ingredients such as yucca and bromelain.

Try Flexicose Liquid JointCare for Pets for healthy joints in your pet:

How Long Is The Chicken Pox Contagious Period For?

If you have the varicella virus (or maybe your youngster does), there's a chance you're wondering when the disease contagious and just how long does this chicken pox contagious period last for? Great question!

This disease is easily the most contagious as soon as the 1st symptoms of a fever and aches occur. This is much sooner then your actual rash and bumps break out.

When first infected, you'll immediately set out to feel sick. This means a fever, aches, loss of appetite, fatigue, and some more symptoms that are not noticeable. This is where the chicken pox contagious period begins. It is recommended to step back from people, since you can easily spread this disease through germs.

In just days or sometimes weeks, a rash and blisters will quickly occur. The chicken pox contagious period is highest two days before the rash breaks out. As soon as the rash happens, you slowly become much less contagious to others. However, will still be recommended to avoid people as there is still to be able to pass it on.

It usually takes about 10-21 days for all the blisters to scab over and heal. When all the blisters and scabs are completely gone, the chicken pox contagious period is finished and you are back to normal health.

Some parents have a "Pox Party" for children, and that is purposely bringing your child near another infected child during the contagious period to spread the disease. This really is OK to do, as varicela virus is less severe in childhood. But, understand that many adults are already known to find the disease a few times and they have to take precaution.

So overall, the chicken pox contagious period lasts from 2-3 weeks on average, and much longer in situations where there may be a complication. The best thing to do is to keep the child from school for that period of time and be sure your youngster is getting good care.

If your little one has the vaccine, this does not cause you to be 100% resistant to the illness. Be aware that the vaccine is just about 80-90% effective, which means your child can still contain the disease and neverheless be contagious.

Diabetes and Wound Healing Woes

Diabetes is a disease the effects the body's ability to process glucose. Either the pancreas stops producing insulin, as in Type 1 Diabetes, or the body becomes resistant to its own insulin, as in Type 2 Diabetes. In either case, sustained damage can be done to the cells and tissues of the body due to prolonged elevation of the blood glucose levels.

There are many negative side effects that can happen as a result of elevated blood glucose levels. These side effects include poor circulation, micro-vascular damage, damage to the eyes, kidney damage and increased likelihood of heart disease and strokes. Many complications can also arise for diabetics because their bodies have a very hard time with wound healing.

Wound healing is a major health issue for diabetics. Because of elevated glucose levels and a compromised immune system, the diabetic body has a very hard time fighting infections. This becomes a vicious cycle, since infections raise blood glucose levels, making it harder over time for the diabetic body to heal. One of the reasons amputations are so common among the diabetic population is precisely because fighting infection and wound healing is such a challenge for diabetics.

In order to assist with wound healing, diabetics should consider taking all natural oral supplements in addition to insulin and / or other prescribed medications. Supplements containing SOD / Gliadin have proven to be effective in assisting with the wound healing process. SOD / Gliadin has been shown in numerous studies to decrease oxidative stress under extreme duress, reduce lactic acid blood concentration during and after exercise, enhance the immune system, and have a general anti-inflammatory effect while functioning through a nitrous oxide (NO) pathway .

While a healthy diet and exercise can greatly help regulate blood glucose levels and minimize the risk for diabetic complications, they will not reverse the damage already made to cells and tissues by elevated blood glucose levels. For this reason, all those with diabetes or at risk for diabetes should look into natural herbs and supplements as a way of helping their bodies reverse the negative effects of diabetes.

Baby Nasal Aspirator – Proper Use and Types

Physicians generally recommend that nasal mucus be removed when possible in order to avoid infection that can spread to the ears – as well as to reduce your child's discomfort. Infant and newborn nasal congestion is due to the blockage of the nasal passes typically due build-up of mucus or the membranes lining the nose becoming swollen from inflated blood vessels.

It is also known as nasal blockage, nasal obstruction, blocked nose, runny nose, stuffy nose, or stuffed up nose. Nasal congestion can range from a mild annoyance to a life-threatening condition. Newborns can only breathe through the nose (newborns are "distinguish nose breathers"). Infant congestion can interfere with breastfeeding and cause life-threatening respiratory distress. Mucus that remains in the nose for long periods of time can cause sinus infections that can spread to the ears.

The question then is, what is the best method and tool to accomplish this?

Baby nasal aspirators to remove nasal mucus are generally of three types: 1) Bulb syringe 2) Battery-powered and 3) Self-suctioning. The last type is generally considered as the most effective because, by using your own suction, the operator can effectively generate greater and more consistent suction. Self-suctioning type aspirators are designed so that mucus is captured in a receptacle or a filter so that the operator (most often a parent) is not exposed to mucus and germs.

Hospitals send new parents home with traditional bulb-type nasal aspirators, however, they are not necessarily the best tool for the job. The main drawback of the bulb syringe aspirator is that because the bulb is of limited size, it can only generate limited suction. This requires that the bulb be inserted into the nostril of the child repeatedly in order to remove mucus. This is difficult with a child that will inevitably be squirming and can cause damage to the delicate nasal membranes.

We have tested all available battery-operated nasal aspirators on the market today and generally find them to be ineffective for the reason that they do not generate sufficient suction. A battery-powered vacuum pump is not generally strong enough to remove mucus that is deeper inside the sinus cavity, and this is the mucus that is most important to remove.

Baby nasal aspirators that employ self-suctioning have the advantage that the amount of suction that can be generated is limited only by the lung capacity of the operator. Here we would like to address some of the typical concerns that parents have regarding self-suctioning baby nasal aspirators:

Concern: I will catch my child's cold using a self-suctioning aspirator.
Response: Virus and bacteria are water-borne, they can only be spread if they are contained in droplets of water or mucus. Properly designed self-suctioning aspirators are designed specifically to prevent the passage of droplets through the suction tube. In addition, self-suctioning aspirators generally employ filters to catch liquid droplets.

Concern: I will generate too much suction and injure my child
Response: We only need consider the relatively large pressures generated by sneezing, which can exceed velocities of 100 miles per hour. Compared to this the pressure generated by a parent suction is relatively low, on the order of 1 / 10th the velocity and therefore pressure. In other words, the body is designed to withstand and indeed generate significantly more sinus pressure than is created in the nasal suctioning process.

The Proven Health Benefits of Riding an ATV or Off-Road Motorcycle

Good news! The “first ever comprehensive probe of the fitness and health benefits of all-terrain vehicle (ATV) and off-road motorcycle (ORM) recreational riding” proves riding is as good as it feels.

The study

Conducted over several years by the York University Faculty of Health, co-supported by the Government of Nova Scotia and 3 riding associations, the study began with a meticulous countrywide survey to determine the ‘typical’ rider.

That was the entire first phase of this huge experiment.

Then researchers observed 128 riders, divided into 6 groups: 3 age classifications, male and female. After modifying these riders’ equipment, they could measure physical effects: heart rate; oxygen consumption; muscle fatigue and exertion, etc.

The findings

Riding an off-road vehicle requires genuine and serious physical effort. According to Canadian government fitness standards, it should positively affect your health.

While riding, riders’ use of oxygen increased by 3.5 to 6 times their level at rest. That’s 600% more! And according to standards set by the American College of Sports Medicine, that constitutes moderately intense physical activity.

That same moderate intensity taxes the heart and fatigues the muscles. How much? About the same amount as those other individual sports you take at your own pace, like skiing, golf or climbing.

A typical ATV ride was 2-3 hours; ORM was 1-2 hours. The amount of work required in the upper body and arms, if practiced regularly, was enough to increase muscle and skeletal fitness. And how regularly did they need to ride to begin realizing that increase? Just once or twice a week!

The biggie

Researchers also noticed the emotional high that fit people always talk about: “enhanced quality of life and stress reduction”. This surprised no riders.

Weight Loss – 5 Effective Ways to Lose Weight

Weight-loss is about diet. Losing weight requires two main activities: burning calories through regular exercise and cutting them through the selection of smart food choices and portion control. A one-sided and unbalanced way to create a calorie deficiency is spending hours in the gym, but that would be unrealistic and removing all the fun. And who wants to continuously feed on lettuce leaves? Instead, develop these seven easy everyday habits to burn belly fat effortlessly.

1. Drink 8 glasses of water per day

Drink a glass of water the first thing every morning. The body is more than 60% water and must remain hydrated to function optimally. We suffer a lot of health challenges simply because the cells of the body are dehydrated. For example, many times we can cure a headache by simply drinking some water. Water carries the miracle of life. Getting a better understanding of the health benefits of water will resolve many of the health issues we struggle with in life.

2. Keep most meals less than 400 calories

Many studies have clearly revealed that effective weight-loss comes by having smaller meals on a regular interval through the day works to your body. Spacing your meals like this and keeping them all about the same size is the official recommendation.

Eating smaller meals several times during the day has been linked to more calorie burning after eating, causing a better response to insulin, and lowering the blood cholesterol levels. When you eat regular meals throughout the day, you will have better control of eating correct portions and less likely to become greedy and overeat.

3. Jump on a mini trampoline

Rebounding exercise has been studied by The National Aeronautics and Space Administration (NASA) and found to be 68% more oxygen efficient than other forms of exercises. What that is saying is this, you can exercise vigorously on the rebounder without feeling breathless, and the benefits received are better than jogging, swimming, cycling and mountain climbing all combined. This is fantastic news for persons who can not go jogging for various reasons. The greatest part of rebounding exercise is, it is fun, and you can be jumping while watching the news or your favorite TV show.

4. Sleep comfortably

Our health is directly linked to the way we sleep. It is commonly said that our quality of life is related to our quality of sleep. It's important to know that good quality sleep can produce longevity and happiness. Studies have shown that improper sleep may cause a lot of problems and even diseases like arthritis, insomnia, osteochondrosis (a defect in the developmental process of normal bone growth), allergy, asthma, radiculitis (pain due to inflammation or other irritation of the nerve) root), blood supply disturbance and others. The best way to sleep comfortably is to get rid of all electronic gadgets out of your bed room. Create a dark, cool and noiseless environment with a firm comfortable mattress. Peace of mind contribute to effective weight-loss.

5. Meditation and reflection

Life is complete without Divine connections. Human beings are more than physical, we are a triune being of body mind and spirit. If we live our life without a spiritual connection, we can become frustrated, miserable, stressed out, confused, and uncertain about the present and the future. A divine connection can put life in perspective and make us face every day with confidence vigour and zest, all of which can create a hormonal balance for our system causing an improved homeostasis.

Our metabolism will then be increased and weight loss will become almost effortless in the process of burning belly fat. Weight-loss around the weight line is most critical because that is one of the worst places to store excess fat.

Homeopathic Cures For Common Ailments – The Sore Throat

How many times have you gotten a sore throat as a kid? Do you remember what your mom or dad did to help you get over it? Let's first start with what a sore throat is. The medical term for a sore throat is called Pharyngitis. According to Wikipedia, Pharyngitis is a painful inflammation of the pharynx which may also lead to the infection of the tonsils (tonsillitis) and / or larynx (laryngitis) at the same time. For those of you who have never had Pharyngitis, laryngitis, or tonsillitis, let me give you a brief description of it from my own first-hand experience.

When I was younger, I had streptococcal Pharyngitis several times (aka: strep throat). It was most unpleasant. A few years later, I went on to have tonsillitis, another unpleasing infection. In both instances, I felt like my throat was about ten times the size of my head and also had the sensation that it was increasingly difficult to swallow. When I was able to swallow, I found it incredibly painful to do so. There was also a white film on my tongue and my tonsils were inflamed and red. When I had tonsillitis, the infection was so bad that I remembered the doctor telling my mother that he would have to monitor it over the week and if it did not get better with the antibiotics, I would have to have my tonsils removed. I took the antibiotics and within a couple of weeks, I was all better. However, there are some people out there who would rather take a more homeopathic approach when it comes to medicine.

The most popular cure for a sore throat for those who wish to go the natural route is cayenne pepper. It is usually left up to the person's discretion, but take a small amount of cayenne pepper (no more than 1 / 8th teaspoon) and mix it in some warm water. Take this mixture and gargle with the cayenne pepper and water for a few minutes every fifteen minutes or so. Afterwards, if you need some relief from the burning pepper feeling, pour a little bit of salt into one hand and wet the index finger of the other hand. With that same index finger, dip it into the salt and place the salt under your tongue (not ON the underside of the tongue). This will usually provide immediate relief.

There are a lot of homeopathic remedies for curing common ills. However, a lot of people tend to rely strictly on current medicines to fix their problems. In an overmedicated society, this can be good and bad. However, there is nothing wrong with all natural remedies. Cayenne pepper is also shown to have other positive effects on the body such as curing ulcers, aiding with arthritis relief, regulating blood sugar levels, lowering cholesterol, acting as a natural blood thinner, improving circulation, and stopping blood loss. If all else fails, you can even use cayenne pepper to clear up your sinuses! Whatever your preference, keep cayenne pepper in the house-just in case!

Symptoms and Causes of Epilepsy

Epilepsy is a condition of the nervous system that has the ability to stimulate an abnormal amount of electricity activity that will come about within a person's brain. This health condition has the power to be caused by tumors, an infection in the brain, or by a certain amount of brain damage from head trauma. Although a good deal research has been done there are several cases in which the cause is not known.

It is potential for certain individuals to grow past this condition and to not hurt from any of the symptoms that are connected with it. Others are driven to take unique medicines that will assist to moderate the symptoms and maintain the problem under control all the time. Regrettably there are many individuals who bodies will not respond to the medicinal drug and are not able to control it at all.

The main symptom of epilepsy are seizures. Counting on the harshness of the development will depend on the type of seizures that you will hurt from. Everybody is different and because of this the seizure will impact them in a contrasting way that might be mild to intense.

Some of the mild types will last for a couple of seconds and be barely acknowledged. Others will last for a few minutes and have the power to induce the individual to lose awareness. Because of this they will not have the power to remember what occurred or even understand what they just experienced.

The easiest epileptic seizures to acknowledge and identify are the kinds that will make you to fall onto the ground and constrain the muscles in your body. When they tighten they will start to jerk in an uncontrolled fashion. Neverheless, there are some other kinds of seizures that are harder to acknowledge because they do not admit this to come about.

Some people will just have muscle twitches or will look off into space for a few seconds. Others may smell things that are feasible or have optical problems in which they see specific shapes or bright lights. One thing that we are sure of is that the epileptic symptoms have the ability to occur at any time and without any warning.

Once I Was Blind, Now I Can See

There are four kinds of blindness spoken of in the Bible. One is the physical blindness as in the case of the blind man who Jesus healed and the disciples asked whether the man was born blind because of sin of the blind man or because of the sin of his parents. The second type of blindness is described in Deuteronomy 16:19 which says, "Thy shall take no gift as a gift blindeth the wise." The idea is a warning against accepting gifts which will influence our minds to overlook faults of the giver. It addresses correct judgment.

In mental blindness Second Corinthians 3:14, St. Paul says, "God of this world blinded their minds." and again in verse 4: 4 "He that hateth his brother is in darkness and darkness has blinded his eyes." This indicates that hatredvents us from seeing the good qualities of a person.

Spiritual blindness could be through ignorance or self-will. Jesus spoke of the Pharisees who complained that disciples ate bread without washing their hands and Jesus said about them, "Let them alone that they may be blind leaders and if the blind lead the blind, both shall fall in the ditch." Mathew 15:14, Luke 6:39

We can be blind to our own mistakes and we can be blind to our own good.

We are blind to God's abundant love, His blessings of health and material wealth for us.

What do you see in your room? I bet you do not see everything, if we set up a TV and switch it on, we will see numerous colors and pictures. They were all in this room but we could not see them without the proper equipment. Similarly, to hear the music we have to have a radio to tune in. The sound and pictures are there but without the proper receptors, we can not access them. Similarly, to see the goodness of God, we have to tune in.

Elisha was in the city of Dothan. The King of Samaria came with a huge army and surrounded the city. The servant of Elisha went out of the city walls and found the enemy encampment. He was sore afraid. He came in and told his master what he saw and told him that it was frightening to see the army around the walls.

Elisha's reply was, "They that are with us are more than they that are with them." The servant did not trap the meaning for he could not see. Then Elisha prayed and God opened the servant's eyes and he saw fiery chariots and horses surrounding them for protection against the forces of the King of Samaria.

God does not need fiery horses and chariots to protect His people for He can provide all the protection they need.

When Gideon was asked to go into battle against the Mideanites, he had 32,000 soldiers with him. God told Gideon that he should send away most of his people lest he thinks that it was the superior strength of his army that won the battle. So he asked his army that all who wanted to go back could go and half the force left. God told him again that still there were too many so He asked Gideon to lead them to the stream and ask them to drink water from the stream. Those who lapped as dogs do, God asked Gideon to take them to battle. Thus, he selected 100 instead of the 32,000 and won the battle.

When St. Thomas was running from the assassins, he entered a cave and within a few minutes the assassins came to the cave. They found a spider web covering the cave entrance so they bought among themselves that no one could have entered the cave without breaking the spider web. Thus God protected St. Thomas with the strength of a spider.

It is said that Robert Bruce was taught the most important lesson of his life by a spider. He watched the spider jump from one beam to the next six times and fail. He said to himself, will this spider teach me a lesson for I tried to take back my kingdom six times and failed. Will he attempt the seventh time to tell me that I should try the seventh time. He watched and found the spider win the seventh time So he went and collected an army and surprised the enemy and defeated them.

To find the goodness of God, we must have faith. When Claudius Ptolemy plotted the orbits of the planets on the basis of a geocentric universe with the orbits one within the other, Copernicus told him that God would not create such complicated celestial orbits. Thus he found the heliocentric planetary system.

Newton believed that God's laws must be simple and made the greatest discoveries of all time.

Einstein similarly believed in the simplicity principles of God's laws

Occam's philosophical rule that the simple answer is the correct answer, many people are encouraged to find the correct answer to their searches.

The story of Naaman (Second Kings 5 ​​:) Naaman asked Gehazi, the Prime Minister of Syria, to go and wash in the River Jordan to get rid of leprosy. But Ghazi said, "Are not the waters of Syria better than the waters of Jordan /" and he got annoyed and walked away. But Naaman's servant intervened and told him, "Master, if my master had told you to do some difficult undertaking, because you did not have that? Because his pronunciation was simple, you think it is not worth doing that. Irrespective of your conclusion, please do what my master told you. " He listened to the servant's words and got rid of the leprosy.

Sometimes, sickness comes for reasons unknown to us. Jesus answered many questions about sicknesses whether the people contracted the sickness because of their sin or children contracted a sickness because of the sin of their parents. In John 9: 1, we see Jesus telling them. "Neither has this man sinned, nor his parents."

Adversities are not always calamities.

Paul had an ailment of the body and he prayed that it should be removed. The answer to his prayer was "My grace is sufficient to you."

In the film, The Robe, the paraplegic girl said "I am glad Jesus did not heal me for if he had healed, you would say that I praise him because he healed me. you pay more attention to my words.

Jesus could have healed the blind man by a word. (John 9: 7). He spat on the ground and made clay and anointed the eyes of the blind man and said to him, "Now go and wash in the pool of Siloam." What is the lesson we learn from this? We too must act. Faith without action is dead. We must also have a vision to act.

About vision, there is the story of the real estate man who took his client to a vast desert-like meadow and asked him what he saw there. When the man said he sees a desert, the real estate man said that he can see a tower built by his client in the middle of the desert standing 30 stories high with his name blazoned across the building. The client believed in the possibility and made the real estate agent's vision a fact. He built a tower.

The vision of Martin Luther King that the black and white in the USA will sit at the same table as equals and as brothers and sisters will one day become a reality has become so.

John the Apostle had a vision when he was in prison on the island Padmos. His was a vision of a new heaven and a new earth. It is a reality only to those who accept it as real. We have to believe and work on it to realize the effect of our faith.

We too can have a new Jerusalem and a new heaven and new earth. We too, can enjoy the wealth and abundance that God the good has in store for us but we have to become visionaries and believe what Jesus has said. We also need conviction.

Abraham Lincoln went to the grave of his girlfriend of his boyhood days, Anne Rutledge, who died shortly after their engagement. He dropped a stick saying that "if it falls on the grave, I will study law as you proposed and if it falls towards me, I will stay in the village and do agriculture." Fortunately for him, it fell on her grave and he went for law.

Adversities are stepping stones to success. Helen Keller, the blind, deaf, mute, became the world famous exemplar of modern educational methods for the blind just because she lost her sight when she was two years old due to an illness.

Abraham Lincoln became the president because his son, Robert, failed to make the grade in Harvard.

Milton wrote Paradise Lost in prison. St. Paul wrote many of his epistles also in prison. Moses was hunger stricken, destitute and ready to give up the ghost when God called him to lead Israel.

Job was stricken of all his possession, his children, and even his health before he was blessed abundantly and all his losses replenished seven fold.

Abraham had to accept to sacrifice his son Isaac before God promised his blessings.

Joseph had to be sold as a slave if Jacob and his family were to survive the famine in Israel.

The end of man's resources is the beginning of God's opportunities.

Sinusitis Dizziness

Sinusitis can be a very painful infection of the sinuses. These cavities are around the nasal passage and when swelling and infection occurs, it can cause severe facial pain, headaches, tenderness around the eyes and a sore throat. All these symptoms combined can affect a person's equilibrium and cause dizziness. These symptoms can last up to ten days, if not treated, and can lead to further complications which can require more invasive treatments.

There are many reasons a person can develop sinusitis, including facial or nasal abnormalities, mouth or tooth infection, trauma, foreign objects and enlarged adenoids. Any time the secretion or drain from the nose is blocked or prevented from draining, bacteria can grow. When this happens, it can cause an inflammation and infection. If not raised, it can worsen and cause very serious complications. To determine if there is an infection of the sinus cavities, it is always best to visit a physician. They will most often take an x-ray to see the swelling and fluid build-up in the nasal cavity. Another way to identify infection is through a CT scan of the head and nasal passes. A simple test also involves a culture of the nasal fluid to determine the presence of bacteria. The benefit of seeing a physician is that he can not only determine the presence of the infection, he will be able to determine the cause of the infection.

Sometimes if the cause is very serious it requires surgery. An infection must be treated first before steps are taken to prevent further infections. This drastic measure may be required when the cause is due to facial or nasal abnormalities. Injury and trauma will eventually heal on its own and no further steps are needed other then the treatment of the infection itself. Ways to treat the infection are easy. Some of the treatments will include an antibiotic nasal spray to reduce swelling or a pain reliever and decongestant which will help thin the mucus, making it easier to breath. For a person with chronic infections, a minor surgery called an adenoidectomy (removal of the adenoids) will cure the problem permanently. As with any illness, it is always best to seek professional help before trying any self treatments, as some infections can indicate a much more serious underlying problem that must be treated. Sinusitis dizziness can often be the cause of other kinds of illness and should always be investigated when symptoms occur.

How to Remove Tonsil Stones – Curing Bad Breath

Are you feeling soreness in your mouth or facing certain dental problems? If you do, you probably have tonsil stones and you need to engage in tonsil stone removal.

Tonsil stone removal is not an easy thing to do if you do not know what to do. But first, before we dwell deeper into what tostil stone removal is all about, let's find out more about the history behind tonsil stones. You will learn all about how our teeth works.

For tonsils, the tonsils range can change starting from very smooth crypts with shallow pockets to rough deep pockets. Sometimes, the changes might even cause your tonsils to swell and it will start to hurt. Whenever your tonsils are swollen, it will lead to a chronic tonsillitis. What this means is that the opening of your tonsil crypts and its pockets will become much bigger and deeper. This condition worsens and it will allow a lot of debris to be accumulated in your tonsil crypts. That is how tonsil stones form and it forms during this stage and they will attempt Tonsil stone removal.

So how do people get rid of those pesky tonsil stones from their mouth? According to Tonsil stone removal guides, most people will remove their tonsil stones by poking their fingers into their tonsil! They will attempt to scratch it out with their fingernails or they might even use a sharp pointy object to do so. However, this is NOT an effective method. It is also not hygienic and you might even wind up damaging your tonsil in the process.

In the event that you truly insist on using your fingers, it is highly recommended that you wash your hands and your mouth with bacterial soap because you do not want to run the risk of getting infectious things into your mouth.

In order for you to successfully pull off Tonsil stone removal, you must follow the right guide. One very effective and better method compared to using your fingers is to use a cotton bud. This cotton bud is used to scrape out all of your tonsil stones gently. But make sure you moisturize the cotton bud with water because you do not want it to stick to your tonsils.

There are multiple ways you can utilize this to your advantage. All you need to do is get the right kind of information and you will know how to make full use of it easily. The truth is, tools alone does not just fix the problem. The real problem is with people! People are normally too lazy to take action and find solutions to their problems. They rather sit away and complain to their friends and family about their problems rather than invest in the correct methods to fix things. If you do not want to waste anymore time, it is more important to invest in the right tools as soon as possible. You should buy the right tools that will assist you with your tonsil stone removals otherwise you will be wasting a lot of time digging your own teeth.

Nerve Deafness, Why You Do Not Understand What People Say

If you are hard of hearing, one of the most difficult problems which you may experience is comprehension of speech. You may know that someone is speaking to you, but many times, if you have nerve deafness, you miss a lot of the words in the course of the conversation. This is made much worse whenever there is any background noise such as in a crowded room with a lot of people talking in the background. You may notice that you hear better and understand better when you can look directly at the person with what you are speaking.

What may be even more distracting is when you turn up the radio or TV to try to hear better, it may make matters even worse because the level of distortion becomes worse. You may not noticed that if you have nerve deafness (sensori-neural deafness), you have more trouble with women's voices. This is in to a large extent, due to the fact that women's voices are higher pitched than men's voices. Children's voices represent a similar problem relative to pitch but in addition, they tend to talk quickly, and are constantly moving about. Also, especially with smaller children, they may not always enunciate clearly since they are just learning language. You may notice that when watching a movie or the TV that if the person speaking is on screen and looking at the camera, that you have better understanding that if the speaker is off screen. With nerve deafness, you may not noticed that in large rooms with poor acoustics, that you have more difficulty.

As a result of all of being hard of hearing, you may find that you would rather stay at home than go out and expose yourself to all of these problems. Also, if you have nerve deafness and trouble understanding speech, your family may be less understanding than strangers. They think that you are not listening or simply ignoring them.

The reason that these problems arise with nerve deafness is related to the fact that there are two parts to our hearing mechanism. One is whether or not we are able to hear the sound while the second and equally important part is, we can process the sound we hear in order to understand what we hear. In mechanical forms of hearing loss (conductive hearing loss), such as occurs when you have a hole in your eardrum or wax blocking your ear canal, your ability to understand is normal and if the sound is turned up loud enough, you understand normally. However, with nerve deafness and impairment of comprehension, even when the sound is turned up loud, understanding is not usually improved and may be worse.

An additional problem which is frequently present in people with nerve deafness is the presence of tinnitus, a ringing, roaring, buzzing or similar sound which you perceive in your ears or head but which other people do not hear. This also interferes with hearing and understanding speech.

The cause of nerve deafness is related to the deterioration of the hearing nerve cells. Two common causes are noise exposure and the aging process itself. There are many other causes, but the scope of this article does not permit discussion of any in detail. There may be other associated symptoms such as dizziness.

If you are experiencing some or all of the above problems then you should see your ENT doctor for evaluation, hearing tests and any other needed tests to determine the cause of your difficulty. In some situations, the hard of hearing problem is indicative of more serious conditions in addition to the nerve deafness. Help is available.

Infections of the Central Nervous System (Neurosyphilis)

Infections generally involve the invasion of pathogenic microbes into the body systems or organs, causing damage or alteration in the body or system functions. The Nervous system is not an exception and one of the invasive disorders is the syphilitic lesions which causes Neurosyphilis and out of the many infections which occur due to this, is the Meningovascular syphilis (Early tertiary neurosyphilis).


Involvement of the nervous system in syphilis used to be common before the 1950's, but now it is distinctly uncommon to see fresh cases. Neurological lesions are caused by invasion of the tissues by T.pallidum. Neurological involvement occurs in 4% of cases of syphilis left untreated. Men are affected 4-5 times more than women. Meningovascular involvement is more common in India, constituting 60-70% of the total.

Syphilitic lesions

1. Secondary stage-meningitis
2. Tertiary stage
I. Meningovascular syphilis: Cerebral forms-Basal meningitis, pachymeningitis, vascular thrombosis due to endarteritis, optic atrophy and gumma. Spinal forms-Meningomyelitis, Erb's paraplegia, cervical pachymeningitis, syphilitic amyotrophy, radiculitis and gumma.
II. Parenchymal involvement: Cerebral form-General paralysis of the insane (GPI). Spinal form-Tabes dorsalis, Optic atrophy.
3. Congenital syphilis- Meningovascular involvement, optical atrophy, deafness, general paralysis of the insane and tabes dorsalis.

Meningovascular syphilis (Early tertiary neurosyphilis)

In this form, the more common lesion is leptomeningitis. Lesions occur over the base of the brain and over the hemispheres. The basal meningitis may involve the cranisl nerves leading to cranial nerve palsies and occlusion of the foramina leading to internal hydrocephalus. Main lesion is endarteritis obliterans. The intima is thickened, the vessel wall shows infiltration by lymphocytes and plasma cells. Thrombosis supervenes and this occludes the lumen. granulomatous changes are also seen. Less commonly, the duramater over the cerebral hemispheres may be involved in the granulomatous process leading to thickening (cerebral pachymeningitis).

Clinical features

Cerebral forms : Syphilitic meningitis is seen in the age group of 18-40 years. Syphilitic basal meningitis leads to a subacute or chronic meningitis characterized by headaches, cranial nerve palsies, elevated intra-cranial tension and signs of meningeal irritation. The CSF shows raised proteins and lymphocytic pleocytosis. The sugar and chloride are normal. Cranial pachymeningitis causes headache, seizures and focal neurological deficits such as dysphasia or hemiparesis. Syphilitic endarteritis is one of the causes of occlusive cerebrovascular lesion in the young. These cases present features of cerebral thrombosis. Lower motor neuron facial palsy and trigeminal neuralgia may occur. The prognosis for recovery is good if the condition is diagnosed in time and treated.

Spinal forms : This gives rise to the picture of acute transverse myelitis or varying degrees of cord compression with root pains. In some, spastic paraplegia developments. In this form (Erb's syphilic paraplegia) bladder dysfunction is common, but sensory symptoms are rare.

Hypertrophic cervical pachymeningitis : Compression of the cervical cord leads to root pain, weakness and wasting of the upper limbs and shoulder girdle and paraparesis. Such a picture is also referred to as syphilitic amyotrophy. The cauda equina may be involved leading to root pain, areflexia, weakness and wasting affecting the thighs and legs.

Optic atrophy : This may result from meningo-vascular or parenchymal involvement. The former leads to arachnoiditis, optic neuritis or retrobulbar neuritis. These changes occur early during the tertiary stage of syphilis. At this stage, specific treatment may help in reversing the condition. Optic atrophy occurs as a part of the parenchymal involvement during the late stages.