How to Prevent Glaucoma

Our eyes are greatly ignored, because they are very important organs for our human beings. Generally, receiving eye examinations is very effective to detect some potential eye problems. But most of us have failed to do this. Therefore, many eye diseases became worsened when they are diagnosed.

Most of us seldom pay any attention to our eyes till they become sick. However, those problems can always not be easily inspected when detected, though we go to visit eye doctors.

For example, the damage caused by glaucoma is not reversible and sufferers may become blind. But if it can be detected at its early stage and treated properly, suffers' vision can be saved. In a word, prevention is much more effective than cure and receiving regular eye examinations is essential.

We can always enjoy the brightness of good vision even when we get eaten if we can take care of our eyes. Receiving Regular eye examination is one of the best preventive methods. It is a bad habit to neglect eye care and visit the eye doctor until the problems get worsened.

In most cases, some symptoms can tell the existence of particular eye diseases. However, some disease will show no such symptoms. For example, sufferers of glaucoma can seldom detect any symptom until their vision gets lost completely.

If those diseases can be detected at early stage, they can be cured successfully. And examination is one of the best to detect any potential diseases. Of course, physical examinations are also needed if we want to maintain good vision.

Effects of Copper Peptides in Wound Healing

What exactly are copper peptides and how can these elements improve skin rejuvenation? Generally speaking, peptides are small fragments of proteins (and the proteins are the key building blocks of most living tissues). Certain kinds of peptides have an avid affinity for copper, to which they bind very tightly. The resulting compound including a peptide and a copper atom has been known as a copper peptide.

A lot of substances can have a beneficial effect on wound healing. A special character of bioavailable copper peptides is that they reduce scar tissue formation while promoting normal skin remodeling. In other words, they help better restore the injured area to its original look.

The sequence of copper peptide action is rather complex. Copper bound to aminoacids promotes the dissolution of "extra-large" collagen aggregates found in scars and promotes the synthesis of smaller more regular collagen found in normal skin. It also promotes the synthesis of elastin, proteoglycans, glycosaminoglycans and other elements of the skin matrix. Other critical effects of Copper Peptides include the ability to regulate the growth rate and migration of different types of cells; significant anti-inflammatory action; and the ability to prevent the release of iron capable of promoting oxidation into the tissues. The net result is a faster, better and "cleaner" healing.

You may say it's nice to have perfectly healed wounds, but what about people who do not have any injuries or ulcerations to heal? Can copper peptides be useful for normal skin protection and rejuvenation? It appears that they can. However, while the wound healing effects of copper peptide have been researched and documented in many studies, much less research has been done so far on their cosmetic and anti-aging application.

Various existing skin care treatments are based on the concept of eliminating the outermost or even deer layers of the skin. The resulting healing mechanism stimulates skin remodeling leading to softer, younger looking skin. Since copper peptides optimize healing and improve skin remodeling, they can increase the effect of therapies based on various forms of controlled skin damage. In special, copper peptides can be useful after various types of laser resurfacing, dermabrasion, and chemical peels.

Copper peptides are effective against several forms of skin irritation, mainly because of their anti-inflammatory effects. Skin irritation, even in the absence of open wounds, consistently speeds up skin aging by stimulating the formation of free radicals and other damage by-products. Some common skin rejuvenation treatments, such as tretinoin (Retin A, Renova) and alpha hydroxy acids can cause irritation. If during treatment you suffer skin irritation for an extended period of time, your skin may likely end up in a worse condition than when you started. In several cases, copper peptides can reduce or eliminate the irritation and help maximizeize treatment benefits.

Is Whole Wheat Pasta Really Healthier?

Whole-wheat pasta is generally known to be better for you because whole-wheat pasta contains the entire grain seed. Whole-wheat pasta contains vitamins, minerals and fiber, some of which are lost in the refining process when pasta is made from refined and processed flour.

The main reason that so many people prefer processed pasta, to whole-wheat pasta, is that the processed pasta has a slightly different taste and texture than the whole-wheat variety, and many people have become accustomed to processed pasta. It is true that whole grain pasta is better for you, and offers health benefits that you will not find in processed pasta.

Whole-wheat pasta is brown and has a stronger taste than the pasta that most people are accustomed to eating. It comes in many different shapes and sizes. Some people say the differences take some getting used to while others notice very little difference.

Whole-wheat pasta is not only higher in natural nutrients but it also contains more fiber. In addition, whole-wheat pastas tend to have a lower glycemic index. What this means is that it will not raise your insulin level. This is very important if you are a diabetic or trying to lose weight.

Although people have grown accustomed to the mellow taste and texture of refined pasta, whole-wheat pasta is higher in protein, and tends to be more filling, so you eat less. It becomes lighter as it cooks and can be quite delicious when served with flavorful sauces.

It is a common misconception that pasta is a very fattening food. Pasta is not necessarily fattening as it is made from grain, which is a naturally low fat food. It is the sauce that you put on the pasta that adds the calories to the meal. If you want to eat pasta but keep your calorie count low, you could eat whole-wheat pasta topped with a low calorie sauce.

As a result of new technology, today's whole-wheat pasta has improved in the past few years to be even more palatable with better texture. Some of today's whole-wheat pasta is very tasty when cooked correctly and complimented with the right sauces.

Dieticians and doctors will usually tell you that whole-wheat pasta is your best choice for health. You will get far more nutrition and fewer calories that you will with refined pasta.

By choosing whole grain pasta, you can put your favorite Italian dishes back on the menu without sacrificing your health.

Positive Glaucoma – Omega 3 Treatment Benefits Vs. Negative Glaucoma Omega 3 Treatment

Glaucoma is an eye disorder characterized by extremely high pressure in the eyeball and causes the optic disk to be damaged. Although the symptoms may not show up until it is in the advanced stages and is irreversible. This causes the optic disk to be damaged. People should get regular eye exams especially after the age of 40.

In the later stages of Glaucoma there is a loss of peripheral or side vision capability. Blurred vision, blind spots, and halos around lights may occur. Poor night vision is also a late stage symptom of Glaucoma. Left untreated blindness could occur.

Typical treatment includes medicated eye drops and pills that are often effective in decreasing the pressure in the eye. This happens in one of two ways: by slowing down the production of fluid in the eye or by helping to drain extra fluid from the eye. Laser trabeculopathy or trabeculectomy are two surgical procedures that may be done to relieve the pressure and drain the fluid from the eye.

Omega 3 fatty acids include DHA-docosahexaenoic acid is important to eye health and brain functioning. EPA-eicosapentaenoic acid and alpha-linolenic Acid are also Omega 3 fatty acids and together are believed to support good health. Omega 6 fatty acids are Linoleic acid and Arachadonic acid. While these do have some health benefits most diets have an overabundance of Omega 6 and this has been linked to such problems as Heart disease, Macular Degeneration, Strokes, Diabetes, and Arthritis.

Specific studies have not been done to test the reliability of using Omega 3 fatty acids in the treatment of Glaucoma. They have been known to have benefits in other eye problems such as retinal issues and Macular Degeneration. It would be interesting to see studies that addressed the durability of Omega 3 treatments.

There have been studies done to test the benefits of Cod Live Oil according to one study has been shown to relieve intraocular pressure in dogs. Cod Liver Oil is one of the few fish oils that are very rich in Omega 3 fatty acids and since it is already known to relieve other eye conditions can we then believe it would help treat Glaucoma in humans? This definitely bears further study. If Cod Liver Oil does prove to be a positive treatment of Glaucoma it would be an important addition to current courses of treatment.

Three Secrets of A Consistent Golf Stroke

What you are about to read … will change your golf life forever! What are these three "secrets"? If you knew how would they effect your game ?. These three "secrets" are what the worlds best players do. Every player MUST know these "secrets" if they are to have a powerful, repeating golf stroke.

The problem with the majority of golfers is that they do not know what to do. Oh their friends, well wishers at best, tell them that they are "bending their left arm", "raising up through the shot", "coming over the top" and host of other swing faults. But these are the same people that shoot the same scores you do! What could they possibly tell you that would improve your game?

The information you are about to receive is not theory or conjecture but science. Ooooh, you say, this sounds complicated. Well it is not, it is simply the laws of force and motion that govern our entire lives and day to day living. Once you understand these simply laws your golf game will forever change … for the better!

Secret # 1: A Flat Left Wrist

Because the golf stroke involves a golf club, a left arm, and a wrist in between, it is called a "lever system". The left wrist acts as a "hinge pin" much like the old time "flail" used to beat wheat. This "hinge pin" can rotate, cock or uncock but NEVER Bends!

Golfers however routinely bend the left wrist causing the clubhead to reach the ball before the hands do. This causes a "quitting" motion, adds loft to the clubface, points the face to the left of target, makes the clubhead swing upward disabling the downward motion that ALL good golf shots MUST have. Good players DELOFT the clubface at Impact. Poor players ADD loft to the clubface costing them distance, direction, and trajectory.

A 5 iron, for example, has approximately 8 degrees for "forward lean" when soled properly. At Impact with good players the "lean" is approximately 15 degrees. This turns the 5 iron into a 4 iron. Poor players reach Impact with a "backward" leaving clubshaft thereby ADDING loft and turning the 5 iron into a 6-7 iron!

Secret # 2: A Staright Plane Line

You only have two choices when it comes to the swing plane, you are either on or you're off. There is no middle ground!

What exactly is the swing plane? The plane is the angle of the clubshaft as it sets at address – period! It is NOT Hogans plane of glass as many would have you to believe. There are only three planes available;

1. Horizontal – a wall

2. Vertical – the floor

3. Inclined somewhere in between

As golfers you and I use the Inclined Plane to swing the club back up and end, down out and forward, up back and in making the Golf Stroke three dimensional.

The clubshaft, actually the sweetspot of the club, may travel to any other plane angle during the swing as long as it DOES NOT cross the base of the plane. Here is a simple way you can know if you are on plane or not. Whichever end of the club is near to the ground MUST also point at the base of the plane from horizon to horizon. If none end is nearer then the clubshaft MUST be horizontal to the ground and parallel to the base of plane.

Secret # 3: A Lagging Clubhead

Lag by definition means "trailing". When the clubhead passes the hands coming into Impact there is no "lag". Without "lag" the golf ball can not be compressed, we can not hit downwards, and we have a tremendous power loss. Clubhead lag promotes a steady and even acceleration giving us a dependent way to control distance.

Look at any picture of your favorite player at Impact. The left arm and clubshaft are in ONE LINE! Never two lines. This means that the player is utilizing "lag". When a ball is stuck with "lag" it explodes off the clubface! Without this "lag" the sound turns into one of mush, a soft Impact instead of a driving Impact.

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If you follow this outline, learn these three "Secrets" you will be hitting the ball with more compression than you ever thought possible.

For example, a Driver striking a golf ball with a 2 degree "backward" leaving clubshaft at 100 mph with 9.5 degrees of loft produces a launch angle of 6.4 degrees and a carry distance of 230 yards.

By changing Impact to a 2 degree forward lean clubshaft the player produces a launch angle of 10.4 degrees and a carry of 251 yards. A 21 YARD INCREASE WITHOUT buying a new Driver and simply having clubhead lag!

YOU can improve your game dramatically by following the steps above above. Become the best player YOU can be and start winning those 4 way presses! If you really want to elevate your game, hit it farther, straighter, and nearer the hole then practice what I've shared with you.

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Chuck Evans, GSED

Home

chuck@chuckevansgolf.com

PS Visit our website for more information on how to become the best player YOU can be.

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Cure Your Stuttering – Kill Your Stutter Today

Although it is not normally (generally speaking) a problem that affects everyone – having a stammer is a unfortunate problem for young children, teens and grown ups nowdays. A stammer can cause people to intentally avoid conversations with friends as well as interactions with other people they know due to a fear of being beaten. In short, having a stammer can really ruin any one's life.

While it's true that having a stutter really is a horrible problem and very often a hugely deeply psychological affliction, the good news is, it's easily possible to get rid of a stutter. Truth is, it is completely possible to totally stop stuttering and wave bye bye to being cursed with a stutter for the rest of your life.

You may be thinking that this sound sounds too good to be true. Actually the whole truth (and nothing but the truth) is, a stuttering problem is a completely psychological issue and an ailment that can very easily be removed once the root of the stammering is laid bare.

Although it might seem like it, you are not alone with your stammering problem. The reality is about one percent of the population (of Western countries) has a stutter but the sad truth is but a tiny of this percentage of sufferers will really attempt to kill their stammering afflication.

While that little minority of sufferers who who actually make the active choice to cure their stammering problem will go forward to live happy, fulfills lives, the majority of those who do not kill their stammering affliction will drop further into the shadows of everyday norms , deflecting as much social enjoyment as is possible.

How long does stuttering therapy take before results are visible?

Trying to get rid of a stutter could take anything from only a few minutes (often less than an hour) to several months and sometimes even longer. Even though it's a opposed to a medical affliction, productive fix is ​​based on your power to project the reasons for stammering.

Being afflicted with a stutter is also fixed in a lack of self confidence so often a cure for having a stammer is held up up until the stutter sufferer becomes confident in who they are once again.

Learn to Quit Stuttering – Essential Tips to Lose a Stutter and Talk Better Without Stammering!

Stuttering is definitely not sexy, and can ruin your life if you do not get the help you need. There is a whole world full of opportunities out there, and a stuttering problem can truly keep you from exploring them. His article will focus on helping you understand there is help and the chances of losing your stutter are actually very good. I personally know people who have quit stuttering by taking my advice.

Stop Stuttering – Tip 1: Thinking Before You Speak

One of the biggest causes of stuttering is when ones mouth moves before the brain thinks. In order to help yourself overcome a stuttering problem, you must allow yourself to think before you speak. This sounds simple and obvious, but many people actually found this to help them improve their speech. If you give your brain a second to process, not only will you have a more well thought out answer, you will not have to stammer and stumble over your words to get your point across.

Stop Stuttering – Tip 2: Talk Better By Practicing

If you stutter, reading is a very beneficial and not to mention therapeutic way to cope with stuttering. I know people with stutters that have started reading out loud every day and have completely lost their stutter. I am not saying everyone is going to be this way, but practice does make perfect and it applies to stuttering! Annunciation is the key with stuttering problems, you need to successfully complete the word before your stutter gets the best of you. Reading out loud daily can really help with this.

Stop Stuttering – Tip 3: Step By Step Stuttering Guides – Why They Are So Great!

If you leave here with anything today, understand why having a step by step stop stuttering guide is so beneficial. They are all over the Internet, but only a couple will actually help you quit stuttering and I know which one works! These guides give you the best tips, tricks, exercises and logical explanations for why you stutter and how to overcome the condition. These guides are extremely cheap, but the rewards are priceless.

How To Write More Powerful Reports

There is one key difference between reports and most other forms of business writing, and we get a hint of that in the word, “report.” Whereas with many other forms of written comms you can be a little creative and put your own slant on your words, in a report you must not. Not in theory, anyway.

In a report, you’re supposed to report – not embellish, embroider, influence, etc. Just the facts and nothing but the facts.

This does not, however, mean that reports need to be dull and boring. It does, however, mean that you can’t make the content more interesting than it really is. Impossible? No, it just takes some good organization and clear writing.

Before we go any further, there are numerous books and training courses on the market that teach you the formalities and practicalities of report writing. Some are more long-winded than others. Most of them are good.

Here in this article I can’t do what other writers do in a book, so if you need to write reports a lot, I recommend that you buy one or two of the most popular books and study them. What I’m doing here then, is to highlight the points I think are most important to help you make your reports more readable, and the information in them come across more vividly.

If you work in a larger organization, there will probably be set formats for reports, at least for the internal variety. Whether you like them or not you’re normally obliged to stick to them. However the way you roll out and write your content is still up to you.

So what are the key points to focus on?

1. Write for your reader

Don’t allow yourself to fall into “business” jargon and phrasing no matter how much you or other people may feel it’s more appropriate. It isn’t. Use language and tone of voice that your key readers will feel comfortable with. If you don’t know what they feel comfortable with, find out. It’s well worth taking the trouble, because it will make the report much more enjoyable for them to read – a good reflection on you.

If your report is to be read by a wide variety of different audiences, focus your language on the most important groups. Ensure that less topic-literate readers are catered for by using discreet explanations of technical terms or perhaps a short glossary of terms as an appendix within the report.

2. Organize your information sensibly

Start by writing yourself out a list of headings which start at the beginning and finish with the conclusions of your information. If you must include a lot of background information before you get into the “meat” of the information, section it off clearly with headings that say that it’s background (“Research Project Objectives,” “Research Methods Used To Collate Information,” “Personnel Involved In Questionnaire,” etc.) so those who know it all already can skip straight to the important stuff.

Make sure your headings “tell the story” so someone glancing through those alone will get the basic messages. (You’ll find that busy executives will thank you for doing this, especially when they have 16 other, similar reports to read in a crowded commuter train on the way into a meeting to discuss all of them.) Then fill in the details under each heading as concisely as you can.

3. Use an “executive summary” to tell it in a nutshell

Depending on the nature of your report you may be expected to include an executive summary, or at least an introduction that captures the key points of your information. The objective of this is to give the reader the key issues as quickly as possible. Write this after you’ve done the body of the report, not before. Use your list of headings as a guide.

Keep strictly to the facts – this is still part of the report, not your interpretation of it. Strip each sentence down to bare bones with minimal adjectives and adverbs. Use short words and sentences. Don’t just get to the point – start with it and stick to it.

4. If your interpretation is called for, keep it separate

If part of your remit is to comment on the report and/or its conclusions, keep this separate from the main body of information. (Blocked off in a box or under a clearly separated heading will do.)

Naturally as you’re professional you will be as objective as possible. But if you do feel strongly one way or another, ensure that your argument is put as reasonably as possible without going on for pages and pages. Remember, brief is beautiful, although it’s harder to write briefly (and include all the important points) than it is to produce words in abundance.

5. Don’t get carried away with illustrations

Graphs and charts are great to illustrate important issues and like the man said, “a picture is worth a thousand words.” However ensure that those you use are of a level of complexity that will be understood by the least topic-literate of your readers. There’s nothing more irritating than a graph that takes you 20 minutes to decipher. It’s not so much a case that readers are too stupid to understand a complex graph, as it is that they don’t want to spend too much time working it out. The easier/quicker you make it for readers to understand and assimilate your information, the more successful your report.

Try, also, to keep graphs and charts physically adjacent to the text that talks about the same thing. There’s nothing more irritating for the reader if they have to keep flipping from front to back of a document. (When in doubt, think of someone reading your report on that crowded commuter train.)

6. Cut the clutter

Still on that topic, try to avoid including too many diverse elements in your report, no matter how long and involved it is. If you do need to include appendices and various bits of background material, research statistics, etc., make sure they’re neatly labeled and contained at the back of your document.

As I suggested earlier, don’t ask readers to skip back and forth, directing them with asterisks and other reference directing symbols. If you’re writing a medical report or paper then you’re obliged to include these when quoting references from other papers, but please keep even these to a minimum. They’re very distracting and can break your reader’s concentration.

7. Take some trouble to make it look nice

I know you shouldn’t judge a book by its cover, but people do. Like it or not. According to UK Image consultant Tessa S, when you walk into a meeting, 55% of your first impression of someone is reflected exclusively in the way you’re dressed. Documents fall into the same hole. So how your document looks goes a long way to creating the right impression of your work, and of you.

Obviously if a report is due to go outside your organization and particularly to clients or customers, you will be careful to ensure it’s polished and clearly branded with your corporate identity and all that. However, how an internal report looks is important, too, although your Head of Finance might have apoplexy if you bind it in expensive glossy card. Be sensible with the internal variety – neat, understated, groomed looks don’t have to cost much but they “say” a lot about the value of your report (and you.)

8. A minute on minutes

I think minute-taking is a horrible job, having done so for 6 years while on a charity fundraising committee. And being useless at handwriting (thanks to decades of computers and typewriters) never mind shorthand (was thrown out of secretarial school after 3 weeks) I struggled for months to scribble everything down to price later, until I realized that my brain was a far more efficient filter of information.

At the end of each agenda item, I asked myself the classic reporter questions of “who, what, where, when, why, how and how much.” All I had to do was jot down a few words and when I got home to my trusty PC, I could expand those into realistic summaries of what went on. As much of the dialogue in meetings is either unnecessary, repetitive, or both, simply use your brain as a filter. That’s what it’s trained to do for you in your day-to-day life, so it works for meetings too.

One word of warning though; don’t wait too long before your work up your minutes. Another trick the brain does is to forget after a few hours or a day or so at most…

Sleep Apnea Surgery

Sleep apnea (apnea from the Greek, meaning "without breath") is a sleep disorder characterized by frequent pauses in breathing during sleep. There are three types of sleep apnea, obstructive, central and mixed. Obstructive is the most common, it is caused by anatomical blockage of the airway, and as such can often be treated by sleep apnea surgery.

Sleep apnea surgery for obstructive sleep apnea consist of several different types of procedures:

1. Uvulopalatopharyngoplasty or UPPP, is the most common sleep apnea surgery for adults. The procedure enlarges the airway by removing or shortening the uvula, (tissue that hangs from the roof of the mouth at the back of the throat). The tonsils and adenoids, if present, are also removed as well as part of the soft palate (roof of the mouth).

2. Tonsillectomy and / or adenoidectomy is a sleep apnea surgery that removes the tonsils and / or the adenoids, often the first treatment option for children because enlarged tonsils and adenoids are usually the cause of their sleep apnea.

3. Tracheotomy creates a hole in the windpipe (trachea), and a tube is placed in the hole to allow air in. This sleep apnea surgery, the most effective, is usually reserved for serious apnea sufferers when other treatments have failed. The site around the tube must be cleaned daily to prevent infection.

4. Septoplasy is a sleep apnea surgery that straightens a crooked septum (the partition between the nasal cavities).

5. Laser midline glossectomy and lingualplasty are types of sleep apnea surgery that remove a portion of the tongue.

6. Maxillomandibular osteotomy or enhancement (MMO or MMA) and two-part inferior sagittal mandibular osteotomy. are types of sleep apnea surgery which help enlarge the airway by moving the mandible (jaw) forward These surgeries have high success rates, but last several hours, have a significant recovery period, and potential complications.

7. A relatively new procedure for sleep apnea surgery, performed in the physician's office, is radio frequency ablation (RFTA), trade name SomnoplastyTM. Approved by the Food and Drug Administration (FDA) in 1998, it shrinks the size of the tongue and / or palate. Multiple treatments may be required, and can be used together with other sleep apnea treatments.

8. The tongue suspension procedure (trade name Repose) is a different sleep apnea surgery procedure. Approved by the FDA in February 1998, this sleep apnea surgery is intended to keep the tongue from falling back over the airway by inserting a small screw into the lower jawbone and stitches below the tongue. Usually performed in conjunction with other procedures, this surgery is potentially reversible. No studies, however, on the long-term success are available, and little clinical data have been published to demonstrate the procedure's effectiveness.

When considering sleep apnea surgery, be aware that effectiveness varies from person to person. Physicians who perform sleep apnea surgery are most commonly otolaryngologists (specializing in the ears, nose, and throat) and oral and maxillofacial surgeons. References to a surgeon may be obtained through your family physician or through a sleep center.

Otitis Media Treatment – Discover the Secrets to the Most Successful

Typical otitis media treatment is with antibiotics. This may resolve the whole issue in many children. But an increasing number of children are becoming resistant to them. You can see this by the number of times the condition returns.

It's worth knowing that antibiotics lowers the immune system. Many parents are now becoming concerned, and rightly so, about using antibiotics on their children.

It's far better to allow a child's immune system to try to cure their ailments unaided. By allowing for this possibility, you are ensuring your child will grow up with a healthy immune system, one that will stand them in good stead all their lives.

However, there are times when you need to give them some help. And you can do that so elegantly by using homeopathic medicines.

One of the best homeopathic medicines for otitis media treatment is Chamomilla. This diverse medicine can resolve some ugly symptoms so easily.

But you need to be able to match the symptom picture of your child's condition to that of the medicine. So let's see what the strong keynote symptoms of Chamomilla are:

  • any ear condition, where the child seems to be over sensitive to the pain
  • any condition of your child, where you feel at the end of your patience
  • the pain is worse for touch and worse if wind blows on the affected part
  • the child may be irritable and / or capricious – demands something then throws it away
  • maybe worse at around 9 am or 9 pm
  • the child demands to be transported

The best otitis media treatment, the most successful, is with the use of homeopathic medicines, which work by boosting the immune system. You can not get better than that.

Getting Help For Ringing Ears With Lipoflavonoid

People always ask if there is a cure for Tinnitus. Tinnitus, or commonly known as ringing of the ears, makes sufferers hear many different sounds like hissing, buzzing, clicking, swishing, booming, and ringing. It is caused by the dislocation, damaged or infection of the cochlear canal or part of the middle ear which stabilizes the entrance of air and balances pressure inside our brain.

Drug companies along with medical scientists have long been engaged in coming up with products that can reverse the effect of Tinnitus. They have been quite successful but not enough to bring back normal hearing to some sufferers. Fortunately, there are alternative nutritional supplements such as Lipoflavonoid that can help in the treatment of tinnitus and also in repairing damaged parts of the inner ear. They are actually health supplements in the form of multi-vitamins that can increase circulation of blood and nutrients to the inner ear.

Lipoflavonoid is derived from the pigments of citrus specifically lemon fruits. Pharmaceutical companies fortify this with Vitamin C for healing effect and other minerals and vitamins to help damaged tissues enhanced healing. It contains ingredients such as hesperidin, eriocitrin, naringen, naringenin, flavonols, and flavones and all these are antioxidant ingredients that can enhance body resistance. You can find many lipoflavonoids on the internet today bearing different brands. But it is suggested that you must stick with the natural ones.

Lipoflavonoid was first formulated and introduced at one of the recognized medical Midwest centers in 1961. Doctors and researchers have discovered that lipoflavonoid can really help improve the circulatory system of the inner ear particularly ears of people who are suffering from Meniere’s disease. This disease is characterized by vertigo, deafness or ringing of ears. Since then, doctors recommend this nutritional formulation to patients suffering from this disease.

Today, capsules of lipoflavonoid contain Vitamin C, Vitamin B complex, niacin, panthothenic acid, choline, bioflavonoids with erioditryol glycoside and inositol. This fortification makes this multi-vitamin complete and more powerful in alleviating symptoms as well as an effective aid in the treatment of Tinnitus.

Chicken Pox Treatment – How To Get Rid Of Chicken Pox Quickly and Easily From Home

Chicken Pox is a highly contagious disease that usually occurs in children. For the most part, chicken pox occurs in children ranging from 3-4 years old. The older the child, the worse the attacks seems to occur.

Let’s go over some home remedies for treating chicken pox:

o Chicken Pox home remedy treatment can be achieved by using Oatmeal. A bath of oatmeal is considered one of the best natural remedies for relieving the itching sensation caused by chicken pox. The bath can be prepared by cooking two cups of oatmeal in two liters of water for fifteen minutes. Put the mixture into a cloth bag and tie a string tightly around the top of the bag. Allow the bag to float around a tub of warm water. Swish the bag around the water until it becomes turbid. Be careful to make sure the bag does not tear. Now, allow your child to play around in the water, letting the water splash over all the scalds. Leave the oatmeal pouch inside the tub.

o Chicken Pox home remedy treatment can be achieved by using Vitamin E Oil. Rub the Vitamin E oil into the skin and watch for a healing effect. The marks left by chicken pox will slowly fade away by the use of Vitamin E oil.

o Chicken Pox home remedy treatment can be achieved by using Herbal Tea. Herbal tea prepared by any of the following herbs has shown to be effective in treating chicken pox: basil, chamomile, lemon balm, and marigold. Add lemon, honey, or cinnamon into the tea. Drink several times a day

o Chicken Pox home remedy treatment can be achieved by using Brown Vinegar. The use of brown vinegar is known to be one of the most important home remedies for treating chicken pox. Add half a cup of brown vinegar to a bath for best usage and results.

o Chicken Pox home remedy treatment can be achieved by using Baking Soda. Baking Soda is a very popular home remedy used to control the itching resulting from chicken pox. Put baking soda into a glass of water. Sponge the child with some water so that the baking soda dries onto the skin.

Follow the above home remedies and the tips below to relieve the symptoms and effects of chicken pox:

1. All juice diet – Put the patient on an all juice diet for a couple of days. Give the patient plenty of raw fruit and veggie juices. Lemon juice is known to be one of the best juices to give the patient.

2. Well-balanced diet – At first, put the patient on a 100% fruit diet. After the condition seems to be improving, switch the patient to a more well-balanced diet.

3. Well-ventilated room – Keep the patient in a well-ventilated room. Be sure to keep the patient from any direct light.

4. Warm baths with neem leaves – Give the patient a warm bath with neem leaves included in it. Neem leaves should be added to the water for the best results.

TMJ Treatment Options – Ways to Relieve the Symptoms of TMJ

There are several TMJ treatment options available for the TMJ sufferers. Some measures are meant for instant relief while some claims totally eliminating TMJ syndrome.

That's well and good but to achieve long lasting effect of any TMJ treatment options you are going to undertrack, you have to identify the underlying cause of the condition and directly address this one to totally eliminate the symptoms.

However, whatever the underlying cause of the condition, may it be trauma or jaw dislocation, here are some possible TMJ treatment options that healthcare professionals may give you:

Home Remedies

There are some practical things you can do to at least reduce the severity of the symptoms of TMJ. Since anything that increases the tension in the jaw area would aggravate the condition you have to mind your diet. See to it that you stick to soft, yet well-balanced meal. Avoid chewy and hard foods altogether. This will just aggravate the pain.

Another things you can do at home is apply warm compress to the affected area. After which you can exercise your facial muscles. An example of such exercise is opening and closing your mouth by slowly moving your lower jaw while moving it from side to side.

Also, see to it that joint is in correct position. To do this, make sure your upper and lower teeth are slightly apart while your lips are closed. Keep your mouth on the top of your and breathe through your nose.

Support

Support are sometimes fitted over your upper and lower teeth to promote relaxation. However, this depends on the undering cause of your condition. Many times, a mouth guard is fitted to prevent clening and grinding of teeth especially during night time.

Invasive Procedure

Depending on the gravity of your condition and the severity of the symptoms, invasive procedure may also be considered. In this process, cortisone will be injected in the affected area to reduce inflammation and pain.

Another procedure may include insertion of two needles with one needle carrying cleaning was and the fluid will exit through the other needle.

Surgery

Surgery should only be considered as a last option. This involve the removal of your jaw joint and replacing it with implants thus, making this process irreversible.And even if this is offered to you as an option, you would do well seeking other medical opinions before proceeding.

These are currently the more conventional TMJ treatment options. There are other programs though that offers a more holistic approach.

Herniated Disc Back Pain

Herniated disc back pain is a dreaded occurrence for many dorsopathy sufferers. The actual words "herniated disc" are enough to cause anxiety and worry over possible agony, surgery and disability. In reality, the spinal disc is a much maligned structure, rarely responsible for the plethora of painful conditions typically blamed on it. This is due to the extremely common nature of disc bulges and ruptures, as well as the universality of disc degeneration.

Herniated discs can occur anywhere in the spine, but they are usually found at either end. The cervical spine, also known as the neck, is an area which must bend and flex constantly, as well as hold up the significant weight of the head. The discs in the neck wear out fast from all this movement and degenerative disc disease is often diagnosed in one or more vertebral levels by the age of 30 and sometimes much younger. The lumbar spine, also known as the lower back, is the most common location for degenerative disc disease to occur and these age and activity related changes are usually in effect by the age of 20, especially at L4 / L5 and L5 / S1. Herniated discs are also common in both of these regional regions and can occur from injury, normal degeneration or idiopathic reasons.

Herniated discs are thought to create pain in several possible ways. The most common is called foraminal stenosis, also known as a pinched nerve. This condition exists when a bulging or ruptured disc puts pressure on one of the spinal nerve roots which exit the spinal column at every vertebral level. While this situation can occur, it is very rare, since the disc would have to completely close off the neuroforaminal opening under extreme pressure in order to compress the nerve adequately. Furthermore, even when this rare event does happen, continued compression of the nerve root will result in absolute lack of sensation. This is objective numbness, not the subjective numbness often experienced by many patients. Additionally, there will be no pain or tingling, although real muscular weakness in the area served by the pinched nerve is likely.

The next possible source of herniated disc back pain is due to spinal stenosis. This is diagnosed when the disc applies pressure to the actual spinal cord, narrowing the spinal canal through which the cord passes. Many cases of spinal stenosis are completely asymptomatic, while incidentally, this condition can be a real problem. The most symptomatic measures of spinal stenosis exist when bone spurs (osteophytes) are the source of the narrowed canal and most disc bulges simply do not create any noticeable effect on the cord.

The third way that herniated disc back pain may be explained is from chemical radiculitis. This is when the proteins from the interior of the disc bleed out of the damaged disc structure and irritate surrounding nerve tissue. This is a controversial diagnosis and is not readily accepted in many medical sectors. It seems that if this condition does indeed exist, it only affects some people with particularly sensitive nerve tissue, since many people suffer severe ruptures and experience no pain at all.

The last possible explanation for disc related back pain is the unusual diagnosis of discogenic pain. In this condition, the damaged disc is said to be the actual source of discomfort, which makes little sense, since intervertebral discs do not have nerves or even a dedicated blood supply. Instead, they are nourished through the cartilaginous end plates which attach the disks to the surrounding upper and lower vertebral bones. Some doctors believe it is the tiny nerves in these endplates which are painful, but that seems very unquestionably since most patients report pain which is far too great and widespread to be sourced from such tiny and anatomically limited neurological tissues.

In the end, most patients do not enjoy relief from a wide range of conservative treatments or even surgeries directed at herniated discs and degenerative disc disease. This has nothing at all to do with the talent of the doctor or the method of treatment. Instead, therapy fails since the diagnosis is completely wrong. Statistics show that herniated discs are often completely asymptomatic and even those which do cause trouble usually resolve with or without treatment in 6 to 8 weeks. Disc conditions are almost never the real reason for chronic back pain. Once you understand this simple fact, it is easy to see why the condition has such a treatment-resistant reputation … It is not that the damage to the spine is so great; it is instead that the pain is being blamed on a complete innocent and coincidental spinal scapegoat.

Display Lighting Tips To Show Your Pictures In The Best Light

Display lighting requires more than just pointing a beam of light at an object or wall that you want to highlight. In fact, if done correctly, it is quite an art and can be used to balance the light from other fixtures and thereby decrease the amount of contrast present in the surroundings.

Display lighting can be used to highlight pictures, collectibles and also for displaying plants and flowers. It can also be cleverly applied to dark corners or hallways to dispel the gloom and doom present in these areas.

When it comes to highlighting pictures on the wall – this might seem like a simple task of just attaching a picture light, but often getting the display lighting just right for a picture can prove to be a very difficult task.

The fundamental thing to consider is not just the picture and beam of the picture light but the actual wall you are going to mount your pictures on. Preferably, the wall you are going to display pictures on should not have windows (nor should there be any windows on the wall adjacent) because the glare from the natural light outside is going to distort your appreciation of the portrait.

The major problem with displaying portraits and pictures is that the glass covering (which some have) can reflect light and interfere with your viewing of the picture. This is also true of paintings created using glossy oil paint. The best way to overcome this is to position your light source in such a way as will reduce reflective glare. If you still get reflection from the glass, an alternative is to tilt the picture very slightly towards the floor.

Display lighting, if selected and mounted correctly can do wonders to show your pictures at their best. The most common lighting to use here is low voltage spotlights, fluorescent tubing or tungsten-filament strip lighting. But again, remember that having the strip lighting too close to a watercolor painting may cause heat damage.

The other problem to be wary of when using display lighting for pictures is to avoid excess lighting as this can cause fading. Whilst dark paintings will require more light than lighter colored paintings, watercolors are quite sensitive and need careful monitoring when display lighting is used. The same goes for oil paintings, although they are sturdier than watercolors.

The best way to illuminate a picture is to use a special fitting that has tungsten strip lighting and that mounts onto the wall just above the picture or actually onto the frame itself. This is an effective way of angling the tungsten strip light to a position in which you get minimal glare.
If you want to display the whole portrait and not just the top or bottom part of it, you will need a light that is 2/3 (or greater) than the width of the picture. And of course, the further away the light source is from the picture the larger the width of the light beam.

Where you have a large group of pictures on one wall, wall-washing may be a better way of highlighting them all.
This is best achieved by using small uplighters, or a row of recessed downlights or using a hidden fluorescent strip (hidden inside a coving unit or something similar).

Spotlights are another popular alternative and their advantage is that they can be used much further away from the picture (so the risk of heat damage is minimized). Ceiling-mounted spotlights or track mounted are both effective, although the latter is more flexible.
Although spotlights are popular to illuminate pictures with, they do not show off the picture to its best angle artistically.