Five Man 1 Man Oil Side Effects Men May Not Know About

Side effects… they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a penis health crème in pursuit of a healthy penis should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it.

Side Effect #1: Calm, Clear Skin

Just like the face or back, the penis can get zits too! Acne and folliculitis, which are inflamed hair follicles, often happen in the nether region. While a man should definitely not use medicated acne products in the fun zone, Man 1 Man Oil can safely be used in the area because it contains vitamins A and C. Vitamin A is known for its pimple-pounding and antibacterial properties, while vitamin C is a vital part of collagen which helps with skin tone. These vitamins are delivered in a neutral, all-natural Shea butter base to nourish the skin while calming the aggressors.

Side Effect #2: Regained Sensitivity

Age, overuse, injury, or bad blood flow are all issues that can lead to a desensitized penis. Often times, friction without proper lubrication or too much rubbing can lead to peripheral friction damage which can cause a feeling of numbness in the penis. The amino acid, L-Carnitine, is a blue-ribbon addition to Man 1 Man Oil because it has been shown to protect against nerve damage. Another ingredient in the crème is Alpha-Lipoic Acid, which prevents against premature aging and helps inhibit the thinning of the penile skin. Together, these ingredients help men regain sensitivity in their penis.

Side Effect #3: Stronger Erections

Of course, one of the most celebrated side effects of Man 1 Man Oil is the prevalence of stronger erections. How is this crème helping men get more oomph in the O-Zone? The secret may lie in the vitamin C and L-Arginine in the crème. Vitamin C not only contributes to skin elasticity; it’s also critical for maintaining proper blood flow – the key to strong erections. Add in the L-Arginine: this brings a power vasodilator, something that widens and dilates the blood vessels, to the mix. This increases blood flow to the penis, making it harder and stronger.

Side Effect #4: Itch and Irritation Abolished

The penis is often “indoors,” meaning it is kept in underwear and other constricting garments, in all sorts of fibers, is rubbed against, chafed, and constricted. Then there’s sweat, bacteria, and shedding skin cells are resulting in a funky stew that can sometimes cause itch and irritation. That’s why Man 1 Man Oil side effects include getting rid of these very common results. The vitamin A in the crème has antibacterial properties that combat funk from a man’s junk while preventing bacteria from snuggling into the more dark and moist areas. Shea butter and vitamin E serve as skin soothers. They lock in skin’s natural moisture and create a barrier to keep skin calm and hydrated. Together, men are finding they have less to scratch about and don’t have any red rashes to explain during sexy time.

Side Effect #5: Sexual Confidence

When a man feels good about how his penis looks and knows it’s strong and sensitive, he feels better about using it. He also doesn’t have to sport a Roman toga ala bed sheet after sex. He can strut to the kitchen to make a sandwich in the buff knowing his penis looks inviting and healthy. It may not seem as noteworthy as the other side effects, but it very well may be the most important one there is.

Finally, side effects a man can feel good about! Men can get these when they regularly use a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) This particular crème has been a winner for tons of men. It has every natural ingredient above and a few others for cellular regeneration and skin soothing.

Swine Flu Pandemic – Why I Changed My Mind About the Danger

I kind of think that for most folks, their concern and fears about swine flu probably peaked that day when the World Health Organization raised the threat level of the H1N1 virus up to level 6 and declared it a full pandemic and started talking about shortages in available vaccinations. While this sounded an alarm in most people's minds, it has not resolved in the world meltdown or some other world level disaster. As a result, it splashed onto the scene, and then disappeared into the chaos of the news cycle.

As time has passed since that original pronunciation that we have a CDC pandemic on our hands, it has proven to be less than an all-consuming virus that's spreading non-stop across the globe. Yes, some people have died of H1N1 virus complications; however, it's been less than originally forecast. In the United States, the number of people who have died as of October 2009 has just passed the 1000 mark. So, I felt that, like most people, it was more hype than reality.

I felt that way until I started reading an eBook on the swine flu pandemic. It went into how to protect yourself and your family from what is called "novel strains of Influenza", which is exactly what Swine Flu is categorized as. While pandemics like H1N1 seem to start out slow, they can eventually end killing about 100 million people before it's run its course.

1918 Pandemic Flu

In the span of time, it has not been that long since the last pandemic hit the world. The year 1918 comes to mind, and that's a little over a century ago, and while medicine has come an incredible way since that original outbreak of H1N1, it came out of now around the same time of year, disappeared for a little over two months and returned in the fall.

And, when it returned, it had changed. The mutated virus ran through the population dropping folks like flies. People turned blue and shortly died to a point where the cities did not even have adequate coffins to bury the dead. As a result they had to stack the corps and dig mass graves to hold them.

2009 Pandemic Flu

While there are obvious similarities between the 1918 strain and the 2009 one, we have progressed in the way that we deal with it. There is also evidence that this is not the first incarnation of a virirent strain of influenza. This is just one of the surprising facts I learned in Survive Pandemic Flu. I can also guarantee that those officials that we all laughed at early on for raising the alarm with nothing happening, were not quite the idiots we first thought them to be.

Usually when someone reviews a book, they say that this is the most important book you'l read this year, which we all know is just so much hype to make sales. So, I will not lay it on you about Survive Flu Pandemic. Make up your own mind based on the way things are unfolding on the news. Is this going to be the most important book you'll read in 2009? If you find it to be true, thank me later for pointing you in the right direction.

Diabetic Retinopathy – A Leading Cause of Blindness Worldwide

Diabetic retinopathy is the disease that diabetes (more commonly known as diabetes mellitus) causes in the eye. Symptoms range from mild blurriness to complete blindness. The disease is not curable, but severe vision loss can usually be preceded with early diagnosis and treatment.

The retina is the light sensitive tissue that lines the inside of the eye. It captures light and transmits images to our brain, thus creating "vision." The retina can be damaged by a variety of diseases, for instance, macular degeneration, retinal detachments and diabetic retinopathy.

Diabetic retinopathy affects the retina is a couple of ways. Most commonly, retina blood vessels become incompetent and leak fluid and blood into the surrounding tissue. If the fluid accumulates in the macula, causing macular edema, vision becomes blurred. Macular edema does not cause blindness.

Fewer patients develop the more aggressive and severe form of retinopathy, namely, proliferative diabetic retinopathy. The hallmark of this stage of the disease is the presence of neovascularization. Abnormal blood vessels grow on the surface of the eye and other internal eye structures. This abnormal tissue can lead to diabetic retinal detachments, causing blindness. A very rare, painful, type of glaucoma may develop as well.

Retinal treatment for macular edema traditionally involves the use of laser treatment. Intravitalreal steroids and anti-VEGF (vascular endothelial growth factor), delivered via intraocular injection, are becoming more of the mainstay of treatment.

Treatment of proliferative retinopathy starts with pan-retinal photocoagulation, another type of laser treatment. Proliferative diabetics can also develop retinal detachments or bleeding in the vitreous. In these cases, vitrectomy eye surgery may be helpful.

Most people believe, incorrectly, that good sugar control prevails the eye disease from developing. The largest risk factor to developing the disease is the number of years a patient has been diabetic. Period.

Diabetic retinopathy can be a devastating disease. Early detection and treatment is essential to maintaining excellent useful vision. All patients with diabetes, regardless of vision, should have a dilated eye exam at least annually. Waiting until there is noticeable vision loss may be too late.

Flu of 2009

The 2009 flu season was supposed to be a “routine.” Usually, patients take their seasonal flu shot. Those people who had flu symptoms normally go to the doctor’s office for an exam and testing. It is usually easy to spot the flu patients. Among the usual nasal congestion and sore throats, there are certain people whose appearance is really just sickly. These people usually appear to have just woken up, their hair is mussed, they are unshaven, and they are covered in sweaters or blankets but still shivering. In the doctor’s office, they are brought back and examined for signs of the flu or other problems. If their throat is red, they are usually checked for strep throat.

The flu nasal swab, which is an antibody test for types A or B Flu, then became available. Judging by the patient’s clinical appearance and a positive test for Flu A or B, the doctor might prescribe the antiviral drugs Tamiflu or Relenza to lessen the severity and length of illness. However, 20% of the American population acquired the 2009 flu thus far. Billions of dollars in lost work productivity and hospital expenses come out of the country’s pocket. At least 200,000 patients were hospitalized and there were 36,000 flu-related deaths. On top of that, something new now was added for 2009.

The great scientists at the Centers for Disease Control (CDC) in Atlanta maintain careful observation over flu outbreaks all over the world. They test and name each flu. Using this data, scientists try to predict what seasonal flu will appear in the fall. They supervise pharmaceutical companies in the manufacture of the specific vaccine. When the flu scientists reach their prediction on the button, the vaccine is effective in 70 to 90% of recipients under age 65. It is less effective in recipients over 65, recipients who live in nursing homes, and those with chronic underlying illness. The vaccine is about 30% to 70% effective.

The usual seasonal vaccine contains attenuated virus of the A (H1N1) and the A(H3N3) variety. A virus is not actually a separate live entity, so when we severely debilitate, we then say in the vaccine “attenuation.” A virus is arguably the smallest semi-life form that exists in nature. It can only be seen with an electron microscope. It is called an obligate parasite. This means it must “live” within another living cell. It can only survive and replicate by taking over that cell’s complex biochemical machinery to manufacture other viral units like itself. The influenza virus has its RNA taken up by a host cell to begin the manufacture process. Eventually the host cell dies by its viral infection.Influenza viruses were first identified and studied by scientists in the 1930’s.

Type A viruses were the worst, and the ones typically producing epidemics and global pandemics. An epidemic is a local outbreak of the flu, usually annually, by viruses that already exist in the environment. It usually peaks in three weeks, and subsides after three weeks, sometimes affecting 50% of the population of that area.

The pandemic is a different phenomenon altogether. It is caused by a mutated virus to which humans do not have an immunity. It can be spread worldwide. Scientists found that they could identify Type A viruses into subtypes by protein structures on their outer surfaces. These are called H (Hemagglutinin A) and N (Neuramidase B). There is no division of a Type B virus into a subtype because they cause milder symptoms and are more sporadic. Type C influenza viruses are not subtyped because they cause even milder symptoms and less evidence of outbreaks. The Type A viruses caused the pandemics of 1917, 1957, and 1967 when millions of lives were lost. The worst year for this was 1918.

Pandemics can be caused by a viral mutation or the re-emergence of a virus that has not been around for years. All in all, humans lack immunity to that specific virus and cannot fight them. Viruses do not stay in humans throughout the year as they are prevalent in primarily fall and winter. Where do they stay dormant and hide? Scientists discovered that certain coastal birds seem to be the reservoir for the viruses. There is fairly good evidence that the birds harbor these viruses without manifesting disease and have probably done so for millions of years. You may see a television show where scientists raise huge nets to catch migrating coastal birds to see what viruses they are carrying. Therefore, probably all “flu” is, to an extent, “avian” or “bird flu”. It is theorized that wild ducks infect domestic ducks, which in turn, either spread it to chickens or swine. Therefore, most of the flu is “swine” flu. You are not going to catch the flu from a piece of pork in your refrigerator.

The current H1N1 seems to have started with a small swine population in a desolate area of Mexico. The American pork industry has been recently affected due to the public not buying as much pork. But this is not the problem. The problem seems to be this one batch of flu that arose in Mexico to which humans did not have an immunity. With travel being what it is today, it did not take long for the virus to spread from person to person. It has recently even been announced that a group of swine were found to have the swine flu in Minnesota. It seems that both pigs and possibly chickens have the same viral receptors as humans and thus can be a vector for human transmission.

Some people are not getting “Novel H1N1” (the newer name for the 2009 Swine Flu) because they perhaps gain some immunity from previous H1N1 immunization. Most people who saw the outbreak of swine flu in Mexico thought it was too far away to affect them. However, as we know, times have changed. Swine Flu (“Novel H1N1 Flu”) is now widespread in most of the United States and elsewhere in the world. You will hear about it on almost every newscast and different government agencies hold numerous press conferences. The amount of daily information is enormous.

The best scientists of our time are saying, “Get your Flu shot when it is available.” (Actually they are saying,”Get your seasonal Flu shot now and the Swine or Novel H1N1 vaccination as soon as it is available.”) On the other side are the “nay-sayers” who say, “The 2009 Flu is not as bad as they said. Don’t give it to your children: it will give them autism. It has mercury or thimerosal in it. For my part, I’m siding with the CDC: Everybody should have the seasonal vaccination and the H1N1 vaccination.

One thing to remember is that it takes time for the immune system to respond to the vaccine for the 2009 flu. A conservative estimate is that it takes 6-8 weeks to achieve its desired effect. That is why the vaccine is better if you take it sooner than later. There are two kinds of flu vaccine; more will become available as they are released. Flu-Mist is an attenuated virus that is squirted into your nose. Because it is attenuated, it will not give you the flu and are not infectious. This is approved for use on patients aged 2 to 49.

The other is the Flu Shot, usually administered in the upper arm. The shot can cause some mild symptoms like pain at the injection site, low-grade fever, and slight sluggishness. These side effects respond to Tylenol or Motrin. Neither of the vaccines will give you the Flu, though the guy sitting in the next desk swears up and down that the Flu vaccine always gives him the Flu. Both treatments are grown in eggs, so if you have an egg allergy you must discuss this with your doctor to plan a strategy or avoid the injection.

We know that people with impaired immune systems get worse illness. In pregnancy, the immune system is not up to par. Of the 100 or so patients who have required Intensive Care Unit treatment, 28 pregnant women have died. That is why the 2009 Flu vaccination (both kinds) are so important for all pregnant females. There have been no adverse effects of Flu vaccination in any pregnant female. Others with impaired immunity have worse Flu illness: Diabetics, people with liver or kidney disease, AIDS, chronic neurological impairment, cancer, and/or chronic inflammatory diseases like arthritis and colitis. And the list goes on and on with chronic medical disease. These are the ones that push the numbers into the thousands for Flu-related deaths and prolonged hospitalizations.

And there is one other very important group: Kids. Their immune systems just have matured and acquired the antibody response that healthy adults have. In shear numbers, children get the Flu 2 to 3 more times than adults. That is why we are hearing tragic stories about otherwise healthy 7 or 10 year olds who have died with the Flu (there were 11 pediatric deaths in this country during week 38 of the current epidemic). This is the reason that as the CDC is releasing vaccine, they are targeting children for vaccination among the first to receive it.In Novel H1N1 Flu, 77 people autopsied, fully one third had Streptococcus pneumoniae, or as it is also called, pneumococcal pneumonia. True, it’s variably treatable with antibiotics.

But there is a proven vaccine available for this bacteria. It protects against 23 encapsulated pneumonia bacteria. It’s available for all ages with increased risk for immune deficiency. We know now that only one-third of those who should receive it actually get it. It can be given along with the flu vaccine. Ask your doctor about it: “Pneumovax 23”.The H1N1 2009 Flu is spread by respiratory droplets. This is why students in classrooms and military recruits in barracks are so susceptible. All it takes is one cough or sneeze, and the virus is out there ready to be picked up by the next person. It can persist on surfaces like grocery cart handles for 2 to 6 hours—-touch those hands to your eyes, nose or mouth, and you’re exposed. The incubation is 1 to 4 days after you’ve breathed in the virus-laden droplets. It’s ironic that you, in turn, are at most risk of spreading it to others the day before you first show signs of illness. No wonder it spreads!

Children can be infected for more than 10 days. Severe immune deficiency can cause a person to shed the virus for weeks or months. These people should kindly wear their masks when they are around the rest of us. The symptoms of the 2009 Flu are pretty universally recognized: Malaise (Just feeling tired and sick), chills, fever, headache, bodyache, nasal congestion, sore throat, and sweats to name the most common. There are danger signs, though: A pregnant woman with the Flu, productive cough (say, with discolored sputum), chest pain, altered level of consciousness, (maybe disoriented or hard to arouse), appearing gray or with bluish lips like someone who is not getting enough oxygen, severe vomiting or signs of dehydration. When these are present, it’s time to get to the doctor or the ER. These are signs that you have some potentially serious complication of the Flu.

Most people will not have the serious symptoms, but we all need to be alert for them. Likewise most people with the Flu get better within a week or two. If the symptoms come roaring back after an initial clearing (relapse), this is a danger signal. In these circumstances, one might have pain with each breath, cough up nasty-looking sputum, or have hard shaking chills. Don’t fool around: Get to the doctor. Once again, children can have more serious symptoms and complications: Convulsions due to high fever, middle ear infections, and pneumonia.Let’s now talk about treatment. First of all don’t give aspirin to a child with fever. It is associated with Reye’s Syndrome: A serious multi-organ failure with potentially catastrophic brain injury. You can give Tylenol (acetaminophen) every 4 hours according to body weight for chills, fever, malaise and headache. Motrin (ibuprofen) every 6 hours seems to be a safe alternative. The person should take in a lot of fluids— Water, Gatorade, light soups, and eat lightly as the stomach allows. Bedrest with lots of naps is recommended to shorten the length of illness.

The person should stay home from work or school until there has been at least one full day without Tylenol or Motrin, and no fever. But what about the pregnant woman, the patient with chronic medical conditions, the person with decreased immune function, and very symptomatic children? These are the cases in which the doctor must see and decide whether to prescribe antiviral medication. It can be used prophylactically for persons closely exposed to the Flu patient to lessen or prevent the Flu. The 2 antivirals that we use are oseltamivir (Tamiflu) and zanamivir (Relenza). Tamiflu comes as a caplet for adults or a liquid for children. Relenza comes in a metered dose inhaler. Both are used every day for 10 days. They work best when given within the first two days of symptoms. They decrease the severity of the symptoms and shorten the course of the 2009 Flu. Relenza is not a good choice for patients with asthma or chronic lung disease.

The CDC and the Biopharmaceutical companies have worked exhaustively to prepare a safe vaccine to keep people from getting the severe ramifications of the flu. That’s it, pure and simple. There is a lot of magical, wishful thinking in the population on how to “beat the flu,” but science is not on their side. There is no vitamin, raw vegetable, or special drops to prevent the flu. “Flu Parties” are a terrible idea to get flu immunity. It is time to realize that the CDC is a collection of the best minds in science and medicine, dedicated to the protection of health for the U.S. citizens and person around the world in the event of a pandemic. It is not the IRS, Homeland Security, or the CIA. It is doctors and scientists trying to keep the public well, period. It’s time to stop blowing the conspiracy horn and take your shots. In doing so, you protect yourself, your family, your co-workers, and your fellow citizens in general. So, roll up those sleeves!

I was watching a press conference the other day by Dr. Ann Schuchat, the CDC Immunization Director. She had a very well-constructed report addressing the plans for mass immunization in a tiered way so that the ones at most risk would receive their vaccinations first. She was very candid about flu deaths to the present, and the intricacies of combating the epidemic, or more correctly, the pandemic of novel H1N1 (Swine Flu, as it is often known.) What impressed me a lot was the presence of major news reporting organizations: AP, UPI. Atlanta Journal, Washington Post, ABC, and USA Today. They all asked excellent questions and received excellent answers. The conference lasted about 35 minutes, and if every person could tune in to these informative events or rely on major reporting presentations, there would be a lot less misinformation out there.

Here is the discussion of the 2009 flu in a nutshell:

1.) Get your seasonal flu vaccination, either shot or nasal spray;
2.) Get your Novel H1N1 (Swine Flu) vaccination when it is available;
3.) If you are pregnant or have chronic illness be sure to get both;
4.) Be sure kids are vaccinated;
5.) If you have severe flu or a relapse–see your doctor;
6.) If you have the warning signs of severe illness– see your doctor;
7.) Wear a mask if you are sick or severely immune deficient;
8.) It takes about a week to get over the flu. Do not return to work or school until you have been fever-free for at least 48 hours; drink plenty of fluids, take Tylenol or Motrin for fever, and bedrest as much as possible. Do not give other over-the-counter medicines to young children without consulting a doctor; do not give aspirin for fever as it may lead to Reye’s Syndrome;
9.) Learn as much as you can about the Flu from reliable sources;
10) There are no magical Flu preventatives or treatments out there–Rely on science and a physician to get through this time.

Flu Threat: Lessons from Past Pandemics (Part I)

Flu and the Immune System

Influenza ("flu") strikes every year and afflicts millions. Under normal circumstances, flu is not considered a general public health risk. Of course, any disease must be taken seriously for two reasons.

First of all, any disease, including flu, can become dangerous through complications.

But, let's also understand the far more important issue with regard to flu (and not just avian flu) … but disease in general. Every flu is a problem primarily because our immune system gets compromised through life's stresses. Put bluntly, flu is "caught" by people because their immune system is not functioning well.

Immune system dysfunction and weakening events from constant stress, constant threat of danger, constant deprivation of nutritional needs, and constant exposure to vicissitudes of life. Flu … even deadlier strains such as avian flu, can be the result.

Specifically, flu impacts us due to an under active immune system. This is true of many diseases such as cancer, Hepatitis B and C, TB, strep, shingles as well as flu. Other disease conditions are the result of an over active immune system.

What makes this an issue of late is the fact that only recently has science begun to understand the immune system, its complications, its sheer power to fend off disease conditions and its power to aid in the healing process.

Remember that as we introduce the potential of avian flu.

Avian Flu and Pandemics of the Past

To understand the avian flu threat, we need to understand flu pandemics of the past. Flu epidemics have been explosive and unusually deadly. In past centuries, flu probably spread so fast due to humans and animals living in close proximacy.

As you probably know, avian flu is a complex disease mutated from flu that kills birds. But, avian flu has mutated successfully to strike human life. Close proximate of animal and human life allows for such mutations to develop and spread.

Flu can spread like wildfire. The pandemic flu of 1580 began in Asia, spreading over all continents in less than a year. The flu engulfed all of Europe in less than six months.

That's the problem with flu breakouts. Flu pandemics hit like the proverbial flash flood. A highly contagious flu virus can hit populations that have little or no specific antibody immunizations to the disease, infect a quarter of the population, outstrip societal response capability, disrupting societal health and economy.

The fear today is that avian flu will strike suddenly and will spread globally in a matter of mere months.

There were three flu pandemics of the 20th century. They are well documented as to origin, spread, and impact. Those flu pandemics occurred in 1918-19, 1957-58, and 1968-69.

The flu pandemic of 1918-19 killed upwards of 40 million people. No doubt, society did not have the tools nor understanding to stop the plague. However, if ever there was an argument for immune debilitation, it's war weariness.

Almost every author who writes about this flu pandemic notes the fact the world was at war. But, that was not a mere footnote. It was a major contributor to society's incapacity to restrain, much less stop the flu plague.

War brings unique circumstances, to say the least. War brings a strain to everything including the immunity capacity of the survivors. If flu occurs in compromised immune systems, war guarantees the stress and deprivation which is often the prelude to plague:

"soldiers live in horrid conditions and return to a disrupted life but the effect on their immune system follows them into peace time … and plague,

"loss of loved ones brings its stresses to the emotions which affects the immune system,

"constant anxiety for soldiers and loved ones even though they return safely, brings its emotional traumas and immune system depletion,

"loss of hygienic conditions weakens resistance and breeds viral and bacterial conditions,

"depression economy partnerships poverty and its consequences to human quality of life,

"uncertainty of safe living conditions (bombing, terrorism, battle, mob actions)

during war takes its own toll on the body

"disrupted economies, making recovery long, difficult and uncertain,

"work hours longer and work conditions harsher, pay less,

"crime, destruction, barbarism frightening or actual,

"whole economics perish, trade and commerce uncertain,

"political uncertainties,

"peace often brings more severe dislocation and hardship (this was especially the case after World War I)

"all populations suffer nutritional deprivation, with few exceptions

When flu strikes after such conditions, scientists often misjudge the fact that the victims, deemed "healthy", really were compromised through the war and peace time consequences. The generation, which was victimized by the "Spanish flu" of 1918-1919, was in the age range of 15 – 35 … the very age which includes:

"Soldiers,

"single parents,

"factory workers,

"teens called upon to assume unusual responsibilities on the home front

"workers in their prime, needed on all fronts …

"medical and other service personnel exposed to a constant need for their services,

Their "after the war" physical let down is almost reminiscent of what happens to people after particularly long periods of stress … They fall prey to flu, colds, and infection.

Why the flu? To answer that question, consider the physical impact upon athletes from their workouts.

It is now known that after a heavy workout, whatever other benefits accrue to the body, there is one clear draw back. The oxidized radicals that formed take the body several days to get over … leaving the body open to radical damage and some internal harm. (See my article: "Antioxidants, Free Radicals, and Sports Nutrition"

New research suggests glyconutritional supplement taken before, during, and especially after workouts helps the body get over the radical burden in a matter of hours, not days.

Now, if recent research shows that athletic stress takes days to get over, often leaving damage to organs and tissues in its wake (especially if it is a habitual practice), why are we surprised at the massive flu fall after the First World War – a war which was worldwide in its scope, as was the flu pandemic which followed it?

Perhaps, before we consider avian flu in the second article, we should realize there is a strong scientific test that recognizes glyconutrition is a way to prepare and deal with the sunset of deadly flu … and potentially other pandemic possibilities.

Read the following testimony before Congress when doing further research on flu, avian or otherwise.

"In instances of abnormal, epidemic, or virulent infectious agent exposure, glyconutrient supplementation has been found effective for enhancing general immune functions and defense. much higher level that is effective against infectious agents. "

-Dr. H. Reginald McDaniel, "Comprehensive Medical Care for Bioterrorism Exposure"
Congressional Hearing, November 14, 2001
(emphasis ours)

Nikola Tesla Discovery! (Pemf) 100 Years of Technology – Pulsed Electromagnetic Field Therapy

PEMF 100 Year History! Pulsed Electromagnetic Field History!

Five hundred years ago, Paracelsus a Swiss physician and alchemist, wondered if diseases could be manipulated by magnets, using lodestones as the best magnets available then.

But, natural lodestones are quite weak and few people paid much attention to his ideas until the discovery of carbon-steel magnets in the 1700′s. During the 1800′s, most of the discoveries relating electricity to magnetism were made by the early pioneers of our modern technical world, men such as Gauss, Weber, Faraday and Maxwell among others One of the more interesting magnetic theories postulates something called “Magnetic Field Deficiency Syndrome.” It is offered as an explanation of biomagnetic effects by Dr. Kyochi Nakagawa of Japan. The Earth’s magnetic field is not fixed in position or strength. In the last hundred years, it has weakened on the average by about 6 percent. In the last thousand years, it has fallen nearly 30 percent.

Dr. Nakagawa argues that since humans evolved in a magnetic field, it is necessary for proper health. A falling magnetic field puts us at risk and magnetic therapy makes up the deficit. The truth is, no one really understands the mechanisms by which magnetic fields affect human health.

There are many theories but very little agreement. It is a problem as complicated as a human being, concerning dozens of organs and thousands of different molecules. Just because you can’t explain something, doesn’t mean it can’t happen. For two hundred years, it has been possible to build magnets from coils of wire powered by electricity called electromagnets. Such devices can be pulsed to produce magnetic fields that change very rapidly. This opens a whole new world of medical applications since changing magnetic fields can induce tiny electrical currents in human tissue. Pulsing electromagnetic therapy is approved by the FDA to promote the healing of serious bone fractures. And powerful electromagnets are used in brain and muscle research to generate currents strong enough to fire nerves that trigger sensations and flex muscles. To date, there have been many basic research studies and many clinical trials of Pulsed Electromagnetic Field Therapy.

Historically, as far back as 1890, the American Electro-Therapeutic Association conducted annual conferences on the therapeutic use of electricity and electrical devices by physicians on ailing patients. Some involved current flow through the patient, while others were electrically powered devices. At first, only direct current (DC) devices were utilized in the medical doctor’s office for relieving pain.

PEMF has a long history dating back 100 years to Nicola Tesla

Illustrates direct influence of PEMF Simplified explanation of PEMF effects, and illustration of agglutination reversal, and enhancement of cell field strength.

More PEMF Facts and History

The Greek physician Galen noted the cleansing powers of magnetism in his book De Simplicum Medicamentorum Temperamentis Ac Facultatibus around 200 B.C. The word magnet comes from the ancient Greek magnes lithos, meaning “stone from Magnesia,” an area of Greece that was known for its volcanic rocks with magnetic attributes.

We now know the mineral in these rocks is magnetite. Magnetic therapy was already practiced in China around 2000 B.C., as recorded in The Yellow Emperor’s Book of Internal Medicine. In that ancient medical text, “magnetic stones” were advocated to correct health imbalances. (Lawrence 1998/1) In the Middle Ages magnetic treatment was delivered by placing “lodestones” on the body. Lodestones, or “guiding stones,” were so named because of their use in navigational compasses by Viking, European and Arab sailors.

At the end of the 19th century the electron was discovered and electro-magnetism was brought into the realm of science on the atomic level. Albert Einstein showed that electricity and magnetism are not discrete phenomena, but different aspects of the same phenomenon. (Encyclopedia Britannica Vol. 18 15th Ed. 1991/2) Medical textbooks included magnetism and electricity as therapeutic alternatives for insomnia, fatigue, arthritis, pain and convulsions. Magnetic boots, rings, girdles, caps and ointments were available in mail-order catalogues. At the same time Daniel David Palmer, Canadian fishmonger turned “magnetic healer” founded Palmer’s School of Magnetic Cure in Davenport, Iowa. When in 1895 he began applying short-lever manipulations to the spine with great effect, the Palmer School of Chiropractic was born.

Mention the word “magnet” and the word “therapy” together in the same sentence in North America today and many people start to backpedal. Several historical events explain why this is so. Magnetic therapy became shrouded in mystery in part because of Franz Anton Mesmer, an 18th century German physician and mathematician. He wrote his doctoral thesis on gravitational fields in human health. He postulated that the body had “magnetic poles” and that these poles move out of alignment with the universal magnetic flow causing all illness. He called magnetism within the body “animal magnetism.” His patients sometimes fainted or went into convulsions in his Paris salon, claiming that they had been “mesmerized.” Mesmer’s notions of magnetism gradually became equated with hypnotic suggestion.

Magnetic therapy as a branch of medicine and as an area of clinical research fell into further disfavor in North America as a result of the Abraham Flexner’s report on “Medical Education in the United States and Canada,” released in 1908. At the time of the Flexner Report, Drs. Will and Charlie Mayo, with their father, William Worrall Mayo, were still in the early years of the world’s first group medical practice in the Minnesota frontier town of Rochester. The Mayo Clinic was an impressive display of great wisdom and forethought. By contrast, leaches, bloodlettings, elixirs and potions were also commonplace in most other parts of the United States and Canada. The rise in power of political medicine and the shift to nearly 100% dependence on pharmaceuticals for health led to an unfortunate period of dormancy, lasting 60 years, until the mid 1970s.

Beginning immediately after World War II, Japan began generating various electromagnetic wave shapes by changing electrical currents. This modality quickly moved to Europe, first in Romania and the former Soviet Union. From 1960 to 1985, nearly every European country designed and manufactured its own magnetic therapy systems. Todorov published the first book on modern electromagnetic field therapy in 1982 in Bulgaria. This work summarized clinical observations using magnetic fields to treat 2700 patients with 33 different pathologies.

The modern clinical application of electro-biology in North America began in 1971 when Friedenberg described their success in the healing of a nonunion fracture treated with 10 micro amps of direct current delivered with stainless steel electrodes. Avoiding the invasive nature of Friedenberg’s direct currents, Dr. Andrew Bassett at Columbia University Medical Center introduced a new approach for the treatment of non-healing bone fractures and pseudarthroses that employed very specific, biphasic low frequency electromagnetic signals. Public awareness also increased in the mid-1970s amidst reports of successful enhancement of the speed and endurance of racehorses treated with electromagnetic fields. Based on the published work of Dr. Bassett, in 1979 the FDA allowed electromagnetic fields to be used in the USA for non-union and delayed union fractures. A decade later the FDA allowed the use of pulsed radiofrequency electromagnetic fields for the treatment of pain and edema in superficial soft tissues. It is now commonly accepted that weak electromagnetic fields are capable of initiating various beneficial biological processes including healing for delayed fractures, pain relief, and modulation of muscle tone and spasm.

Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.

PEMF works to:

· Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.

· Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.

· Balance the immune system and stimulate RNA and DNA.

· Accelerate repair of bone and soft tissue.

· Relax muscles.

PEMFs have been used extensively for decades for many conditions and medical disciplines, and results can be seen in animals as well as humans. The National Institutes of Health have made PEMFs a priority for research. In fact, many PEMF devices have already been approved by the FDA, some specifically to fuse broken bones, wound healing, pain and tissue swelling, and treat depression. Most therapeutic PEMF devices are considered safe by various standards and organizations.

What are PEMFs and how do they work?

Science teaches us that everything is energy. Energy is always dynamic and, therefore, has a frequency; it changes by the second or minute, for example, at the very least.

All energy is electromagnetic in nature. All atoms, chemicals and cells produce electromagnetic fields (EMFs). Every organ in the body produces it own signature bio electromagnetic field. Science has proven that our bodies actually project their own magnetic fields and that all 70 trillion cells in the body communicate via electromagnetic frequencies. Nothing happens in the body without an electromagnetic exchange. When the electromagnetic activity of the body ceases, life ceases.

Physics, that is, electromagnetic energy, controls chemistry. This in turn controls tissue function. Disruption of electromagnetic energy in cells causes impaired cell metabolism, whatever the initial cause. This happens anywhere in the disease process.

PEMFs address impaired chemistry and thus the function of cells – which in turn, improves health. PEMFs deliver beneficial, health-enhancing EMFs and frequencies to the cells. Low frequency PEMFs of even the weakest strengths pass right through the body, penetrating every cell, tissue, organ and even bone without being absorbed or altered! As they pass through, they stimulate most of the electrical and chemical processes in the tissues. Therapeutic PEMFs are specifically designed to positively support cellular energy, resulting in better cellular health and function.

Devices that produce PEMFs vary by a number of important features: frequency, waveform, strength, and types of stimulators. Frequencies can be simple or complex; and high, medium or low. Intensity can also be high, medium or low.

No “one-size” treatment fits all situations. Most PEMF devices help to varying degrees depending on the problem or condition, but selecting the wrong device may produce unsatisfactory results. Since the body is complex, PEMFs are ideal devices to be able get good results without needing a myriad of different treatments.

Most people recognize that oxygen, food, and water are extremely essential aspects of well being. Interestingly, very few folks understand that Magnetic Resonance Stimulation, (sometimes referred to as “MRS” or PEMF with means “Pulsed Electromagnetic Fields”), is also crucial for every living thing on Earth. Actually NASA, (National Aeronautics and Space Administration) and RKA, (the Russian Federal Space Agency), have been using MRS and PEMF Therapy to help prevent magnetic deficiency disorders in their space-traveling explorers for many years. And, since the earliest space missions, many studies have shown that living human tissue and cells absolutely need PEMF.When these magnetic fields are so important to life as we know it, why haven’t you heard of PEMF or MRS as often as you have the need to drive 8 glasses of water a day? Great question. In the past, people didn’t really need to concern themselves with PEMF.

The Earth supplied adequate amounts and people lived a lot differently than we do now. They were outdoors more often and always receiving sufficient quantities of MRS naturally.Recently, however, modern life has changed the way humans interact with nature and people have altered the Earth’s ability to produce PEMF. People have realized the benefits of PEMF Therapy and have increasingly sought out answers.In the past, man lived outside or in buildings made of natural materials, (such as huts and adobe homes).

Humans also spent a lot of time outside farming crops and hunting. But now, many people spend large quantities of time inside metal and concrete buildings. They work in them, shop in them, and go home to sleep in them. Many people no longer need to farm or hunt and may spend as little as 10% of their time actually outdoors. In the past, people travelled by horseback or on camels or other animals – outside and in touch with nature. But today, we find ourselves increasingly stuck in cars and subway cars and other metal and plastic and man-made modes of transportation. People also wear shoes, often with rubber soles rather than walking around barefoot or in shoes made from natural materials. All of these things separate us from the Earth’s natural PEMF.Additionally, the PEMF that our planet IS producing is actually about 50% weaker than it was in the 1700?s. The reasons for this decline are unclear but some scientists believe it is linked to other environmental issues.Our modern lives also bombard us with unnatural, (aka “bad”) PEMF from PCs, laptops, notebooks, cellular telephones, TVs, mp3 players and other devices.Our bodies are being assaulted on all sides and may be literally starving for PEMF. PEMF bed supplies users with all-natural,

Earth based PEMF.This device allows peoples to bask in a relaxing bath of natural PEMF which allows to recharge the body’s batteries by restoring a natural balance to the body. The PEMF has been shown to be able to increase energy, improve mental focus, reduce pain, reduce inflammation, and allow folks to sleep better at night. It has also been a successful way to help prevent certain illnesses and even helps to facilitate relaxation and enhance people’s mood.

They can be. Evidence is mounting that a new form of pollution called “electrosmog” is a very real threat because it is disruptive to cell metabolism. Manmade, unnatural EMFs come from electrical wiring and equipment, for example, power lines, communications towers, computers, TVs, cell phones – everything from the wiring in our homes to fluorescent lighting to microwave ovens, hair dryers, clock radios, electric blankets and more.

Electrosmog EMFs are not designed with the body in mind. They can be a strong inducer of stress in the body and, therefore, drain our energy. Electrosmog includes “dirty” electricity, ground currents, microwaves and radio waves. Microwaves are not only from leaky microwave ovens, but also from cell towers, cell phones and wireless equipment.

Electrosmog is all around us and can only be partially blocked. One of the best solutions is to take measures to decrease your exposure. With therapeutic PEMFs, one can purposely add beneficial balancing frequencies to the body to decrease the burden of the negative effects of electro smog.

PEMFs and Magnets: What’s the difference?

PEMFs are frequency-based, applied to either the whole body or parts of the body. PEMFs may only be needed for short periods of time, while the effects last for many hours, setting in motion cellular and whole-body changes to restore and maintain balance in metabolism and health. The body does not acclimate, or “get used to,” the healthy energy signals of therapeutic PEMFs, even if used for a long time, compared to magnets.

Stationary (or “static”), non-varying, magnetic fields from magnets have fixed strengths. They are used in mattresses, bracelets, knee wraps and the like. Most have very shallow penetration into the body, resulting in a very limited ability to affect deeper tissues, and they rarely treat all the cells of the body simultaneously. Only skilled practitioners may guide you to get the best results from these approaches.

Experience with PEMFs

There are quite a number of PEMF systems available now in the US, for daily in-home use, that can help meet your unique needs. Some are FDA-approved and many more are available over-the counter or from various experienced practitioners. Some whole-body systems have been available in the US for over a decade and have been used in Europe by tens of thousands of people for a wide variety of problems without significant negative effects for over 20 years. One PEMF system has been studied through NIH-supported research at the University of Virginia for Rheumatoid Arthritis. These whole body systems have been used worldwide, not only by health-conscious individuals for health improvement and maintenance, but also by world-class and Olympic athletes for increased endurance, enhanced performance, and faster recovery.

Explore the most affordable high intensity device used by many Doctors world-wide.Lean much more about this 21st Century medical device that is healing pain, creating wellness, with out drugs.

Glaucoma Identity Kit – What is It?

Glaucoma is a dreaded eye problem where the eyes can not drain properly and the patient becomes blind because of too much fluid pressure. There are many different types of glaucoma, but one of the most common is called congenital glaucoma. That means this kind of glaucoma is passed on through your genes. Would not it be great if some sort of glaucoma identity kit was devised to see if you or your children carried this particular gene before you started to go blind?

What Is Congenital Glaucoma?

Congenital glaucoma is a problem for young children, who often are educated to the doctor or ophthalmologist when it's too late. Although some children can be diagnosed as newborns, as many as 15% of babies with congenital glaucoma go undiagnosed, according to some studies done in America. When the symptoms develop, they often go blind in both eyes 75% of the time. For some unknown reason, boys are more affected than girls.

Discovery In 1997

The first step in developing such a glaucoma identity kit is discovering the specific gene that causes congenital glaucoma. Considering how many genes and gene combinations a person carries, it's easier to find a needle in a haystack. But in March of 1997, University of Connecticut Health Center's research scientist, Mansoor Sarfarazi, Ph. D, found the needle.

The studies were mostly funded by a company called InSite Vision, which was hoping to use the discovery of the gene to develop profitable glaucoma diagnostic tools. Unfortunately, these things take time. InSite, in cooperation with an Italian company, did plan to test a product called OcuGene in Italy in 2002. Its technical name was ISV-900. It Disappeared into Obscurity after 2003. In 2007, InSite Viiosn announced in court papers that "Our marketing and sales efforts related to OcuGene glaucoma genetic test have been significantly curtailed."

No glaucoma identity kit of any kind is currently listed in the company's products, not even for clinical development. It is unknown how long InSite will own the exclusive rights to the University of Connecticut Health Center's research to allow other companies the chance of developing a diagnostic kit.

Seeing Into The Future

The mention of ISV-900 probably makes anyone at InSite Vision shudder. There was a terrible court battle with those same Italian companies with a lot of the details being hushed. As of 2008, no medical supply company or pharmaceutical giant has been able to develop such a diagnostic tool so far. Despite the fact that there are a lot of children who get glaucoma, apparently not enough of them go blind or they are not from families rich enough to mount any kind of legal protest.

Perhaps in the future, pharmaceutical companies will concentrate on what's best for people's health rather than what's best for their shareholders.

What Is SMA?

Spinal Muscular Atrophy is more commonly known by the letters SMA. It is also sometimes referred to as autosomal recessive proximal spinal muscular atrophy but however you say it, it all means the same thing–that it is a rare neuromuscular disorder that affects many thousands of people throughout the world.

When life begins in the womb, all of us are given two sets of chromosomes. One from our mother, one from our father. This is our genetic code and if all goes well, we are born healthy. However, a lot can happen during gestation that affects pairs of chromosomes. Most of us are aware that having an extra copy of chromosome 21 for example leads to Down Syndrome. A mother and a father can both be carriers for spinal muscular atrophy and themselves would not be affected, but if both pass it via their chromosomes to their offspring, the baby has the disease. It is something that can occur along all races and in all the countries of the world; it does not discriminate.

So what is it? SMA is defined as a loss of motor neurons and it comes with progressive muscle wasting. What happens behind the scenes if you will is that there is a defect in the SMN1 gene which encodes SMN which is a protein necessary for the survival of the motor neurons. Proximal (arms and legs) and the lung muscles are usually the first to be affected by the disease with others following as it progresses. Some babies born with the disease are so weak that they die shortly after birth, others survive birth but have problems throughout their lives.

Areflexia which means below normal or absent reflexes, muscle weakness, poor muscle tone, loss of strength of respiratory muscles, weak cough, limpness, difficulty sucking and/or swallowing and poor feeding are all indicative of someone with spinal muscular atrophy. These people often have to use a wheelchair and have a lot of help doing things others take for granted. While their body may be weak, their brains usually are not, with most kids diagnosed with SMA being of above average intelligence.

Can this be cured? Well, there is some hope with a new drug that was approved by the FDA in December of 2016. It is called Nusinersen and it is taken by injection into the central nervous system. Clinical trials so far have been inspiring but there is still a wait time until the drug becomes widely available. With any luck, this is just what patients and children have been waiting for.

My Penis Is So Big, Whenever I Get An Erection I Pass Out!

Have you ever heard that joke before? You know, the one where guys are sitting around, bragging about how “big” they are, and one guy states that, “I’m so big that I pass out whenever I get an erection!”

Of course, that makes us all laugh, as we know we’re just having a bit of fun. Guys like to make jokes like this. I remember hearing about this joke when I was younger, but I didn’t really understand what it meant. Really, how could a man pass out from just his member going from the soft phase to the hard phase?

The answer to that is also the answer to how the penile-growth system works for us. I thought I’d bring this up to help men understand what all is going on with their sexual system. And understanding this will also help men get the best results from their enhancement program. This is because we start to become educated on all that is going on with our private parts.

A man’s fishing rod is a pretty neat device. It’s neat because it doesn’t have a bone. That’s right. Most other animals have a bone that is hiding up inside of them. When they get stimulated, this little bone moves out from inside of him and slides into his willy. This is what makes his pole erect and ready for fishing.

But men don’t have this bone. This means we need some other way to stand up-right, tall, and proud. This is done by your heart and blood system. It’s really simple. A man gets aroused and all this blood starts getting pumped into his member. The gates close off and this traps the blood inside of his member. As more fluid gets pumped in, the harder and bigger his fishing pole becomes. This allows him the ability to penetrate the vagina. After the man has his orgasm, then this liquid stops getting pumped in, the gates open up, and he becomes flaccid again.

What this means in relation to our joke, is that it is blood that gives a man an erection. If we go back to the joke, now we can understand what it is saying. The guy is saying that his fishing pole is so huge (and can hold so much blood), that if he does get aroused, all the serum in his body will be channeled into his tackle. When this happens, he will become unconscious, because of the lack of this fluid to his brain.

Anyway, that’s what that tale is about. When we can grasp this concept it tells us a lot about penis enlargement. Meaning that you want to have a way to get more of that liquid into your tackle, and that you want to find a way to help your tackle hold more of this red liquid. Once we understand this, then we can go about doing exercises to accomplish this goal.

Penile enhancement isn’t rocket science at all. It’s actually really simple.

A book on penile exercising that helped me and stands a good chance of helping you, too, is Iron Man Penis.

Billy “Blackjack” Carson

Issues With Being Overweight During Pregnancy

Overweight is described as having a body mass index or BMI of 25 or more. Though a person requires a certain amount of body fat, an excess of it could alter the normal functioning of the body systems and therefore put you at risk of having health problems. During pregnancy, there are many changes that occur in the body and being overweight increases the risk of having complications. Some of the issues with being overweight during pregnancy include gestational diabetes, high blood pressure, difficulties during prenatal examinations, delivery problems, and birth defects.

Gestational diabetes is a condition in which there is increased blood glucose level during pregnancy due to hormonal changes taking place in the body. The ability to properly utilize insulin during pregnancy diminishes resulting in insulin resistance, which leads to high blood glucose levels. This condition usually exhibits mild symptoms and may not be life threatening as the glucose level often goes back to normal after delivery.

Another issue is high blood pressure. Blood pressure usually increases during pregnancy but is well compensated in healthy pregnant women. However, overweight women have higher risks of developing gestational hypertension, a condition in which the blood pressure runs very high during pregnancy. This usually resolves after childbirth. However, it can lead to pre-eclampsia which is a severe condition of having high blood pressure, presence of protein in the urine as well as edema (swollen body parts). This does not only affect the mother, but it can also endanger the life of the baby. Very high blood pressure prevents the baby from acquiring adequate blood and oxygen, and this may lead to stillbirth.

Obese pregnant women are difficult-to-examine patients. The extra body fat limits the visualization of the fetus during ultrasound. The doctor may have a difficulty locating the fetal heart tones, and may miss out potential problems such as breech presentation, abnormal fetal growth, or reduced amniotic fluid.

Being overweight during pregnancy also raises the chance of the pregnant women having a cesarean delivery due to the multiple issues associated with it. Cesarean section is a major surgery, and it involves induction of anesthesia, which is difficult to perform in obese women. The reaction to the anesthesia itself could also threaten the life of the mother as it could drop the blood pressure rapidly. The risks and complications of cesarean section also include infection, increased blood loss, abnormal bowel or bladder function, adjacent organ injuries, or even death. Cesarean delivery also puts the newborns at risk of being born prematurely for having an inaccurate calculation, breathing difficulties, low Apgar scores, fetal injury, or other problems requiring prolonged intensive care.

In addition, being overweight during pregnancy also raises the issue among the newborns potentially becoming obese in their childhood and having birth defects such spinal cord, brain and heart defects.

With all these issues with being overweight during pregnancy, it is important for pregnant women to have prenatal checkups so that their doctors can monitor them and their babies properly, and so that they will be given appropriate instructions regarding proper diet and exercise. They must also be compliant with their doctors’ recommendations to make sure they have a healthy baby and to help them stay fit not only during pregnancy but also after delivery.

Sleep Apnea Surgery

Sleep apnea (apnea from the Greek, meaning "without breath") is a sleep disorder characterized by frequent pauses in breathing during sleep. There are three types of sleep apnea, obstructive, central and mixed. Obstructive is the most common, it is caused by anatomical blockage of the airway, and as such can often be treated by sleep apnea surgery.

Sleep apnea surgery for obstructive sleep apnea consist of several different types of procedures:

1. Uvulopalatopharyngoplasty or UPPP, is the most common sleep apnea surgery for adults. The procedure enlarges the airway by removing or shortening the uvula, (tissue that hangs from the roof of the mouth at the back of the throat). The tonsils and adenoids, if present, are also removed as well as part of the soft palate (roof of the mouth).

2. Tonsillectomy and / or adenoidectomy is a sleep apnea surgery that removes the tonsils and / or the adenoids, often the first treatment option for children because enlarged tonsils and adenoids are usually the cause of their sleep apnea.

3. Tracheotomy creates a hole in the windpipe (trachea), and a tube is placed in the hole to allow air in. This sleep apnea surgery, the most effective, is usually reserved for serious apnea sufferers when other treatments have failed. The site around the tube must be cleaned daily to prevent infection.

4. Septoplasy is a sleep apnea surgery that straightens a crooked septum (the partition between the nasal cavities).

5. Laser midline glossectomy and lingualplasty are types of sleep apnea surgery that remove a portion of the tongue.

6. Maxillomandibular osteotomy or enhancement (MMO or MMA) and two-part inferior sagittal mandibular osteotomy. are types of sleep apnea surgery which help enlarge the airway by moving the mandible (jaw) forward These surgeries have high success rates, but last several hours, have a significant recovery period, and potential complications.

7. A relatively new procedure for sleep apnea surgery, performed in the physician's office, is radio frequency ablation (RFTA), trade name SomnoplastyTM. Approved by the Food and Drug Administration (FDA) in 1998, it shrinks the size of the tongue and / or palate. Multiple treatments may be required, and can be used together with other sleep apnea treatments.

8. The tongue suspension procedure (trade name Repose) is a different sleep apnea surgery procedure. Approved by the FDA in February 1998, this sleep apnea surgery is intended to keep the tongue from falling back over the airway by inserting a small screw into the lower jawbone and stitches below the tongue. Usually performed in conjunction with other procedures, this surgery is potentially reversible. No studies, however, on the long-term success are available, and little clinical data have been published to demonstrate the procedure's effectiveness.

When considering sleep apnea surgery, be aware that effectiveness varies from person to person. Physicians who perform sleep apnea surgery are most commonly otolaryngologists (specializing in the ears, nose, and throat) and oral and maxillofacial surgeons. References to a surgeon may be obtained through your family physician or through a sleep center.

Warning Signs Of A Stroke

There are some warning signs of a stroke that you should know about. I will try to cover at least the ones I experienced and hopefully more. I was very lucky and had minimal damage. You have to be careful and realize that you may not be completely safe from having a stroke and even though you are healthy, you might be at risk. You would not believe what the risk factor are for a stroke and how easy it is for even healthy people to have one. You have to make sure that you are taking the right precautions so that you are not putting yourself at risk for having the devastation of a stroke happened to you.

There are warning signs of a stroke that you have to know about. If you think that you are having any of these symptoms, you need to seek medical attention at once. It is better to be safe than sorry later on down the road. Pay attention and make sure that you think hard about these signs so that you or anyone that you know can get the attention that they need fast. I want to stress that it is with fast intervention, that the seriousnous of a stroke can be minimized. I was lucky enough to have mine occur while I was at a hospital for an outpatient visit with my cardiologist. I was put into a wheel chair and taken to emergency right away, which really helped minimize my after effects.

* Sudden numbness or weakness of the face, arm, or leg on one side of the body only.

* Sudden confusion or trouble speaking or understanding when others talk around you.

* Trouble seeing in one or both eyes.

* Problems with walking or being dizzy or losing your balance or coordination.

* Sudden or severe headaches with no reason that you can think of.

You should call 911 immediately if you or someone that you know has these symptoms. You need to make sure that you are doing what you can so that you are able to keep yourself or your friends or family living as long as you can. A stroke is a very serious problem and anyone that thinks that they may have signs of having one need to pay attention and keep in mind that this is your life and body and you should not take it too lightly. My gosh man, YOUR LIFE!

When I had my stroke I was visiting with my cardiologist and my wife and the cardiologist both recognized my speech was really baddly slurred. Being diabetic, they thought maybe I had high blood sugar (which causes similar effects) and just needed to take a shot of insulin.

We left the cardiologist annd walked down the hall to the elevator. I walked a good 50 yards and then my legs, mostly the left, got really heavy and I could barely lift it. I knew something was wrong and called my wife's name. We were 10 feet away from the elevator. I do not remember taking that last 10 foot walk, but I did it and fell into my wife's arms. Good thing she was strong enough to catch me or I would've gone down. My wife "carried" me out of the elevator into a chir right beside the elevator. She ran to get my cardiologist and they tested my blood suger. It was high, but not enough to cause what was happening to me.

At this point, I passed out again and do not remember the trip to the emergency room, the time in the emergency room or travel to my bed there in the hospital. This memory will never come back and I feel a great void in my life because of just that. A stroke is so scary it is not unusual for a full grown man to cry, knowing he could have just lost his life or been seriously handicapped. I was very lucky. Minimal damage but a very very big warning sign.

There are many sources that you can find out more about a stroke. Learn about strokes BEFORE one occurs to you or a loved one. I can not emphasize how important it is to help the strike victim recover. Talk to your doctor and find the facts out. You can also go online and find more about this terrible problem and what leads up to the disease. The more that you know means that you can protect yourself better and put your mind at rest about a stroke interrupting your life when you least expect. No time is right for a stroke but location can make a big difference. Treating stroke within 2 hours of it happening is critical to minimizing the damage a stroke can cause.

Treat Cold, Flu, and Ear Infection the Natural Way

With or without medication, the cold or the flu can give you real trouble. You can choose from a variety of medications that can give you some relief in symptoms or you can take the natural approach that may prevent, speed your recovery and help you to feel better along the way.

When is coming to children a cold or flu or other upper respiratory infection can also ends in an ear infection – acute otitis media – that appear in the space behind the eardrum, that is called the middle ear.

This is very common in children younger than age 8, as their immature ear can be easily infected. Their Eustachian tube (the tube that connects the throat and the middle ear) is shorter, softer and more horizontal which is more easily blocked by secretions than those of older children or adults. Also, very exposed could be infants because of their sucking habit. Always keep a breast or bottle feeding baby under an angle to prevent entering the liquid into theirs immature ear.

During a cold, throat infection, allergy or other upper respiratory infection, the Eustachian tube swells and prevents air from entering the middle ear, leading to allowing the secretions to enter to the middle ear and be trapped there. This leads to viruses and bacteria to grow and cause infection.

Using salt therapy you can prevent or reduce the symptoms in cold, flu or ear infection. If your baby has a stuffy nose and has difficulty breast- or bottle feeding or seems to be short of breath, the Salin device is the best. Using Salin during the night, while sleeps, your baby won’t wake you up because of the stuffy nose. He or she will be able to breathe normally, the inhaled saline will open the airways, will clean secretions and kill bacteria, reducing the duration of cold or flu and preventing an ear infection.

In the range of 0.1-2.5 microns – the same size as the most damaging micro particles from auto and industrial pollution, and invisible to the human eye — the micro particles of salt penetrate into every corner of the bronchi, bronchioles and alveoli and deposit upon the surface, cleaning secretions, killing microbes and bacteria, leading in turn to a reduction in inflammation. Acting as a mucokinetic, they restore the normal transport of mucus and unclog blockages in the bronchi and bronchioles and upper respiratory tract. The inhaled saline (NaCl) is hydrophilic, so it absorbs the edema from the mucosa lining the airway passages.

In the bronchial tree: Absorption of the inflammatory edema from the mucosa lining the bronchial tree, causing asthma, will be diminished, leading to widening of the airway passages. Also, it humidifies and fluidizes the bronchial secretions in the bronchial tree leading to the relief of the broncho- spasm assisting and improving the treatment of asthma.

In the nose and para-nasal sinuses, edema of the nasal mucosa, causing nasal obstruction, will be diminished, leading to widening of the airway passage in the nose and the tubes of the sinuses and improves the sinuses drainage.

In the auditory tube: Edema of the Eustachian tube mucosa, causing obstruction and otitis media, will be diminished, leading to widening of the airway passages, better drainage of the inflammatory secretions & better aeration behind the tympanic membrane (drum).

The hygiene of the respiratory tract has a very important place in treating an preventing a respiratory infection or ear infection. Here are some tips:

1. Use Salin device and Salt Pipe to clean all the respiratory tract.

2. Correctly blow your nose often – don’t blow your nose hardly as the pressure can carry secretions back into your ear passages. Press a finger over one nostril while you blow gently the other.

3. Clean your nose with saline solution: mix 1.25 g salt in 1 cup warm water (body temperature) or you can also add in half-half quantities salt and baking soda. Put few drops in every nostril.

4. Place an extra pillow under your head creating an angle. The best way is to place it under the mattress to create a smooth slope. This will help with nasal congestion and also prevent ear infection.

For more information, kindly refer to the website.

NB: The author grants reprint permission to opt-in publications and websites so long as the copyright and by-line are included intact and the article is not used in spam.

Cure For Stammering – How to Stop Stammering Through Hypnosis

The root cause of stammering is fear. You might be surprised to know that the reason of this fear lies deep in your memories (subconscious mind). There was a person,who used to stammer only on the ‘R’ alphabet. He would speak all other words right, but whenever he has to speak any word, which either starts with or includes letter ‘R’ in it, he would stammer!

When hypnotized, it was found out that he had a troubled childhood. His father was an alcoholic, and as a kid, he often used to beat him. When angry, his father used to swear at him, and he often used the word ‘Rascal’, which was followed by a hard slap or something equally violent. This left such a deep impression on him that he subconsciously developed a fear against the anything related with the letter ‘R’.

This is just one of the many cases that we can easily find around us. There are many people in this world that have the same problem. They stammer while speaking, and because of it, some people make fun of them, which makes them low in confidence.

Fear can indirectly result in creating many complex problems in our life. As it is a problem related with our mind, the solution for fear, and anxiety lies within us. There are lots of problems that are directly related to our subconscious mind. In the conscious state, we will not be able to imagine that the solutions of these problems lies deep within us, but through hypnosis, we can easily locate these problems, and through proper hypnotherapy, we can also cure them permanently

Signs and Symptoms of Ear Infections

Ear infections, also known as otitis media, are an inflammation of the middle ear. The inflammation often begins as a result of the same infection that causes colds, sore throats and respiratory infections. The infection may be either bacterial or viral.

Middle ear infections are particularly common in the first 2 years of a child's life. Young children are most at risk because the tube that connects the middle ear and throat (Eustachian tube) are tiny. As a result germs from the throat and nose can travel to the ear. If the Eustachian tube becomes blocked the fluid that builds up in the middle ear can not drain effectively into the throat.

Before the onset of the ear infection the child typically had had a cold. Frequently the cold does develop with yellow or green mucous from their upper respiratory infection. The child may then present with some of the following symptoms

  • Unusual irritability or fussiness
  • Tantrums
  • Difficulty sleeping
  • Waking frequently at night
  • Waking crying or with screams of pain
  • Pulling on one or both ears
  • Putting their finger in their ears
  • Fever
  • Perforation of the ear drum resulting in drainage of fluid, pus and / or blood
  • Offensive smell from the ear (after peroration of ear drum)
  • Clumsiness / loss of balance
  • Difficulty listening soft sounds

Treatment of Ear Infections Previously the use of antibiotics was frequently prescribed for the treatment of infections. However in most cases this is not required. Recent research has shown that in many cases the infection clears up in the same time with or without antibiotics.

However if your child is very unwell or very young antibiotics may be required to treat the ear infection and it is advised the child be seen by a doctor. If your child is experiencing pain the use of paracetamol may provide relief.

Grommets If a child has recurrent middle ear infections or 'glue-ear' your Ear Nose and Throat (ENT) specialist may recommend grommets are inserted into the eardrum. These tubes help fluid drain from the middle ear.

If your child has had recurrent ear infections it is important that their hearing is monitored. If you notice that your child is not responding to noises in their environment (eg turning the TV up) or is not responding to their name it may indicate they have a hearing injury. This can be done through a referral to an audiologist for a hearing assessment.