Symptoms and Natural Cures for Acid Reflux

What are the symptoms of acid reflux and would you know if you have them? What does it feel like if you have GERD or acid reflux? Most people feel like they have a burning sensation in their chest or upper stomach. The pain can spread to the throat and can cause a hoarse voice or wheezing when you breathe.

GERD or acid reflux disease is a condition that leads to an uneasy feeling whenever the pain in the chest or upper stomach comes on. It occurs in children or adults who have a lowered esophageal stricture pressure in the lower esophagus. Heartburn is another name for GERD and it is caused by acid backing up in the esophagus from the stomach after eating a heavy meal or eating heavy foods. If heartburn occurs more than two to three times weekly, it’s called GERD or gastroesophageal reflux disease and usually needs treatment.

Things that make reflux worse are eating a fatty or spicy meal and lying down immediately after a meal. Some natural cures for acid reflux include apple cider vinegar and ginger root.

Let’s look extensively at the remedies and ways of curing acid reflux. There are a variety of treatments to choose from. If you have symptoms less than five times monthly, you can get by with some of the natural cures for acid reflux or over-the-counter medications. Ask your physician for advice. If the drug store type medications don’t work, consider some of the natural medications for curing acid reflux. Medications made from natural herbs often have fewer or no side effects.

For severe situations of GERD, surgery may be recommended. The current surgical cure for cases of GERD includes a laparoscopic Nissen fundoplication. The surgeon wraps around a piece of the stomach to make a new sphincter and prevents it from opening up and letting acid into the esophagus.

When looking at natural cures for acid reflux, you’ll need to consider dietary changes as well as think about eating small regular meals rather than larger meals. Such a modified eating habit may be enough to cure the problem completely, especially if you quit smoking and drinking alcohol. Salty and fatty foods also seem to worsen acid reflux disease, so keep those to a minimum as well.

Lowering your body weight will also reduce acid reflux disease. Obesity leads to acid reflux problems so as you lose weight, you should have fewer problems. Using natural cures for GERD also includes plenty of exercise. Properly stretching your muscles and exercising your body can take the pressure off the stomach muscles, which will lower your risk of developing acid reflux problems.

Following the natural preventative measures against GERD will go a long way toward keeping the disease at bay, even without using any medications or remedies. If the symptoms persist, you can use some of the natural cures for acid reflux disease like apple cider vinegar and ginger root to further make the symptoms better.