Having ligaments in your body holds your skeleton comprised of bones together in a normal alignment so that abnormal movements are prevented. When too violent much force is applied to a ligament it can be stretched, torn and pulled apart resulting in injury.
In the worse case scenario an operation is needed to repair the ligament if torn or badly damaged!
Once twisted the tendency will be to favor the weak ankle or knee and this in turn puts more strain on the other ankle or knee which puts the body out of normal alignment. The best way to treat a
As careful as you are all it takes is a slip on ice or a missed step which causes the damage. Immediately after the injury keep it well iced and raised up in an immobile position to help reduce the swelling and inflammation. Aspirin or another type of anti-inflammatory is recommended according to your doctors advise. Topical treatments such as balms, ointments and rubs can be helpful at this point to provide pain relief to the damaged ligament and promote healing through the action of the active ingredients
Use only all natural products without synthetic compounds! The whole purpose of the topical rubs is to provide immediate pain relief to the affected area. Another benefit gained by using a good muscle rub is the healing properties of the particular muscle rub or balm many of which are utilized by holistic medicine practitioners and alternative therapy doctors.
All types of
Capsicum, arnica and sweet birch are just a few of the proven natural botanical based compounds that help relieve pain that have been used for thousands of years. The powerful holistic synergy of Ultra R-X Plus is the result of all the rare essential oils blended with the carrier oils in a pure beeswax base. It is unparalleled in its ability to relieve muscle aches, joint pains,
This transdermal absorption of the essential oils provides quick,deep penetrating & long lasting therapeutic relief where you need it most for only pennies per application! Instead of using products that only stay on the surface of the skin like most of the petroleum based topical rubs make sure you use something as good as Ultra R-X Plus which is easily absorbed through the skin and directly into the
Regardless of what you use remember it takes time for the healing to be completed and any further injury to the same ligament will increase the recovery time. If the
Worse case situation may require a soft cast and crutches to keep weight off the