Sports Rehabilitation for Lisfranc Injuries

One of the recent trending injuries in the athletic world especially in among football players which require sport rehabilitation is the lisfranc injury. Lisfranc injuries will require sports rehabilitation because of the prevalence of the injury. The injury occurs because of the ever-increasing speed of the game coupled with the size of the competing athletes, Although most other injuries occur from coincidence, lack of training, the lisfranc injury will require extensive time in NJ physical therapy.

The lisfranc joint is the mid-foot joint complex formed between the metatarsals and the tarsals. The metatarsals are the long bones of the mid-foot while the tarsals are the smaller bones closer to the heel, which comprise of the Lisfranc’s joint. The key reason for the challenge of recovering from a lisfranc injury is because the key bones are located in the middle of the foot and there are few body movements in athletic physical therapy that are solely concentrated on the foot.

The foot has many unique properties that are assessed by NJ Physical therapy. One of which is that are no ligaments connecting the base of the first and second metatarsals. These bones are the innermost of the five long bones in the mid-foot. In sports rehabilitation, it is important for recognize the configuration and tight fit of these bones is the substitutes for the ligaments in providing stability to the foot region. This prevents side-to-side movement of dislocation of the bones in this region. Recovering from the injury at a physical therapy center, the athlete would need to regain the stability and pressure on planting the foot to the ground. Unless the athlete has a second metatarsal, which is generally the longest, the bone is fractured and will require sports physical therapy. The reason it is vulnerable is because the injury is generally at or near the base of the mid-foot. With a fracture, the other inter-metarsal joints may become dislocated and completely separated from each other. The recovery will require surgery followed by spending time in sports therapy.

Though it does not simply connect one bone to another, the primary stabilizer of the joint between the base of the first and second metatarsals is Lisfranc’s ligament. The ligament is taken into careful consideration when post-surgical treatments occur in Sports physical therapy. The ligamentfor the mid-foot is a strong fibrous tissue that extends from the bottom of the foot at a bone closer to the heel. Also taken into consideration during sports physical therapy is the medial, or innermost cuneiform. It is the tarsal bone and it runs diagonally to the bottom of the inner aspect of the second metatarsal.

During sports therapy the combination of at home development with the guidance of a New Jersey Physical Therapist and treatments at the physical therapy center are both needed for the recovery from lisfranc surgery. The New Jersey physical therapist will focus on the increasing the active range of motion while in sports therapy the athlete will work on strength development. Strength development in sports physical therapy will encompass the use of machines and callisthenic training. The end goal is full recovery from the lisfranc injury and open range of motion.