Sore Throat Caused by Post Nasal Drip

Suffering from post nasal drip is bad enough but when you get sore throat on top of that, then everything will seem just a bit short of a disaster. The good news is that treating your post nasal drip also helps banish your painful throat. Even if you are unsure if your aching throat is caused by post nasal drip, it is best that you treat it as you would if it was caused by post nasal drip.

A painful throat lasting from more than five days should alert you to see a doctor immediately. If it lasts for 5 days, your sore throat could be due to a bacterial infection or tonsillitis. Drinking plenty of water or warm herbal tea concoctions such as ginger root, sage or chamomile, which are known to posses antimicrobial properties, can also help eliminate sore throat. This helps hydrate your system and control post nasal drip by keeping the linings of your throat moist. Gargling for at least 30 seconds with warm water mixed with a bit of salt can also go a long way in soothing your irritated throat. Do this several times during the day. Some people swear they have been relieved by sucking on a fresh garlic clove. Using a facial steamer with several drops of eucalyptus oil has also helped many people. You can also try mixing water, 1 tablespoon each of raw apple cider and raw honey, and sipping the solution several times a day.

Be careful with the pain medications you take. Only take acetaminophen or ibuprofen to control the pain. Children should not take aspirin as this can cause Reyes syndrome. A humidifier installed in your room can also keep sore throat at bay. It keeps the air moist which is what a sore throat needs. You can use steam vaporizers too, if you want to mix the water with a medicated inhalant.