Shingles – The Things Everyone Should Know


Shingles, correctly called as herpes zoster, is a painful skin disease. In this, a virus that also causes chicken pox affects the skin and creates bands of blisters which are full of liquid, pus, etc. The disease settles over two to three weeks but the pain may remain for a month after that. Those who have had chicken pox in childhood are likely to get shingles as they age. Why do some people get shingles and others don’t, is not known. Lets find out more about it.

Shingles symptoms happen in stages. At first you may have a headache or be sensitive to light. You may also feel like you have the flu but not have a fever. Later, you may feel itching, tingling, or pain in a certain area. That’s where a band, strip, or small area of rash may occur a few days later. The rash turns into clusters of blisters. The blisters fill with fluid and then crust over. It takes 2 to 4 weeks for the blisters to heal, and they may leave scars. Some people only get a mild rash, and some do not get a rash at all.

Causes of Shingles

Varicella zoster virus, the same virus that causes chicken pox, causes shingles. This virus is in the herpes family. After a person has had chickenpox the virus remains in their body, lying dormant or hidden in part of the nervous system. For some reason, often many years later, the virus travels back down one of the nerves to the skin, where it causes a rash in the area of skin supplied by that nerve. It’s not clear what triggers reactivation of the chickenpox virus but it may be linked to changes in the immune system. Ensuring your immune system is not weakened may help to prevent this occurring.

Diet nutrition, vitamins, amino acids, herbs, and even tai chi have effects on shingles. There are many ways to get help from shingles outbreaks naturally. They all offer your body a chance to heal, have fewer outbreaks, have shorter outbreaks when you do get them, and reduce or even eliminate the long-term pain of post-herpetic neuralgia.