Recurring Ovarian Cyst Prevention – Effective Natural Remedies

Are you experiencing a recurring ovarian cyst? If so, you are no doubt aware of how discomforting it can be, and are likely looking for a way to get rid of it once and for all. Common remedies offered by doctors include hormonal treatments, painkillers, and surgery.

Drawbacks to Traditional Ovarian Cyst Treatment

Traditional treatments have their drawbacks. Surgery to remove a cyst is invasive and risky, not to mention expensive. Moreover, removal through surgery does not guarantee that a cyst will not reoccur yet again.

Hormonal treatments can be effective in preventing cysts from recurring. However, hormonal treatments are often accompanied by side effects that may be as discomforting as those originally brought on by the cyst in the first place. For example, birth control pills are often prescribed as a remedy for cysts, but common birth control pill side effects include nausea, weight gain, and mood swings.

Natural Prevention of Ovarian Cysts

Clearly, neither surgeries nor ongoing hormonal treatments offer ideal solutions, particularly in the case of cysts that are recurring. For this reason, an increasing number of women are turning to natural remedies as an alternative, healthier means of eliminating recurring ovarian cysts.

There is growing evidence to suggest that there is a connection between physical health and the occurrence, and recurrence, of ovarian cysts. Conditions including an unhealthy diet, lack of exercise, and a stressful lifestyle can result in conditions that make it more likely for cysts to occur.

For example, a diet that is high in sugar and simple carbohydrates can result in an elevated insulin level that causes the ovaries to produce too much androgen, which in turn can interfere with the ovulation process and lead to the formation of painful cysts.

Ultimately the best treatment for ovarian cysts is prevention, and to this end, natural approaches that include a healthier diet, proper hydration, sufficient exercise, and a reduction of stress may be more effective in ultimately eliminating a recurring cyst than traditional remedies like invasive surgery and hormonal treatments.