Shifting Your Metabolism To Fat Loss Mode

Instead of taking weight loss upon your head and treating it like the world's most difficult task, take a minute out to relax and change your thoughts. Consider it as a renovation towards your life. It is essential that you readjust your thinking and take it up as a normal "change". Keep Reading. You're about…

Why Your Metabolic Age Matters

Metabolic age is just a simple number. However it considered a useful indicator of the overall level of your health and fitness. The number is obtained by comparing your Basal Metabolic Rate (BMR) with the average BMR of other persons who are the same age in years as you. If your metabolic age is lower…

LASIK Surgery – A Closer Look

LASIK surgery has become common enough that most people have not only heard of it; most people know someone who has had a LASIK surgery procedure performed. But, in spite of its growing acceptance, three are not a lot of people outside the medical profession who understand what LASIK surgery is. LASIK surgery has often…

Keep Your Headaches at Bay

Oh, my aching head! Does this sound familiar to you? Well, it might be since one of the most common medical complaints of modern man is an aching head. We all have had it in varying frequencies and intensities. In fact, both adults and children alike may suffer occasionally from this throbbing pain. Headaches can…

Periodontal Disease: A Risk for Some Other Diseases

Periodontal diseases are the infections of the structures around the teeth, which include the gums, the cementum that covers the root, the periodontal ligament and the alveolar bone. In the earliest stage of periodontal disease, the infection affects only the gums, which is called gingivitis. In more severe forms of the disease, all of the…

The Wonders of Massage Therapy Vs Aromatherapy

About 6000 years ago in the land of Egypt, aromatherapy was exclusively used and recommended by the Egyptian doctors as a combination of massage and essential oils. That combination helped relieve burn-outs, stress, depression, aches, pain, and so on. As time goes by, massage therapy broke away from essential oils. Presently, essential oils now known…

How to Heal Sciatica With Bowen Therapy

Suffering with Sciatica? Discover how Bowen Therapy can help. Symptoms of sciatica are difficult to diagnose and in many cases are misdiagnosed, this is because sciatica affects more than one part of your body. The pain can be felt in the lower part of your back, your legs, buttocks or even your feet. The severity…

Concierge Medicine – Is it For You?

The last time you called your doctor’s office, how long did you have to wait for a reply? How long do you usually have to wait to get an appointment or wait for a prescription to be called in? When you get to the office, how long do you spend in the waiting room and…

The Power Of Poetry In Your Next Speech

If you want to add some class to your next speech, if you are looking for a way to make your audience come to tears or break out in laughter, then perhaps what you need to do is to incorporate some poetry into your speech. I’m not talking the “Roses are red, Violets are blue…”…

Migraine – Or is Nerve Damage Causing Your Headache?

Millions of people suffer from headaches. This often causes missed work days. less productive days, and less enjoyable days. Migraine is a specific intracranial vascular headache. Many use the term mistakenly to describe other types of headaches. There are many other causes of headache and many of these can be caused by nerve dysfunction. The…