When you are down with a sore throat, drinking, eating and even breathing can be a real pain. A sore throat can linger for weeks, but there is no reason for you to put up with that.
If you have a sore throat, there are a variety of different things you can use to cure it. When looking for a home remedy for a sore throat, you do not have to look very far. There are lots of effective remedies.
One common home remedy for sore throat is to gargle. Gargles are most effective when you are just starting to notice your sore throat. There are several different home remedy recipes that you can use for your sore throat.
For a quick and simple sore throat home remedy, simmer two tablespoons of chopped black currant leaves in one cup of water for fifteen minutes and then strain it and let it cool before you gargle it.
For a bit nastier sore throat, try pouring two cups of boiling water over two tablespoons of dried sage and half a teaspoon of red pepper. For the best results, steep it overnight before gargling it.
Would You Like Some Tea?
Another great home remedy for sore throat is to drink anise tea. Anise tea has many soothing properties that will relieve the pain as well as plenty of nutrients that will help your body heal itself.
While you can get mixes at the store, you can also just use a teaspoon of dried anise mint for one cup of boiling water. After steeping it for ten minutes, sweeten it and drink it as hot as possible. You can use this remedy as much as you like, so feel free to indulge.
One simple home remedy for sore throat that is also a fantastic beauty tip is a facial sauna. All you need to do is fill a bowl with water that has been brought to a boil and then place your face directly above the steam for about ten minutes.
To get more steam directed to your face, put a towel over your head to create a “tent.” The steam will not only ease your throat when you breathe it in, but the pores on your face will also be open and cleansed.
Some Juicy Information
A home remedy for sore throat that is relatively common is to drink limejuice. The citric acid in limejuice is very effective for clearing up the bacterial infections that cause a sore throat, and the hydration will be very good for you if you have been avoiding drinking water.
To make the mixture a little less harsh, add a spoonful of honey to make it go down easier. Honey also has several curative powers, and can help out a lot with sore throat pain specifically, as it is so thick and smooth.
While you should visit your doctor if a sore throat wont seem to go away, there are many home remedy options you can use to take care of a sore throat yourself.