Pleurisy, like any other disease, is more about your compromised immune system than it is about the disease label. If you have a healthy immune system, then it's highly unlikely that you would ever get the disease, or any disease for that matter.
So you can see that the majority of people have terribly unhealthy immune systems. Hospitals are full of people with extremely low immunity.
Let's have a look at some of the contributing factors that lower your immunity:
- medication, drugs, vaccines
- fast, junk, processed foods, soft drinks
- lack of quality sleep
- lack of contact with nature
- lack of sun on bare skin
You can improve your diet. You alone are responsible for what you eat. Be conscious of it.
Most people stay up too late, and so depriving them of quality sleep. Start to address areas that you can change.
With most people multi tasking, the emphasis on doing more not less seems the way to be. And yet, doing less can make you more productive. Do not get used to the vicious circle of work, work, work. Make sure you have time to relax. That makes you more productive.
A lack of vitamin D can cause a multitude of ill health, from the most minor to the most serious. Get some sun exposure. At least an hour a day. On bare skin. Just do not frazzle in the midday, summer sun.
But, by far the most important thing you can do to improve your immune system and so prevent pleurisy, if that's your weakness, is to use homeopathic medicine.
Either see a professional homeopath or start to use the common medicines at home. Preferably do both.
Then you are likely to see a surge in energy as your health returns. And pleurisy will be a thing of the past.