Natural & Effective Ways of Coping With Depression

Coping with depression is an ongoing struggle for the tens of thousands of people diagnosed annually. When the symptoms of depression strike it can feel like you are being crushed under a reasonable weight. There are many forms of treatment available to help ease symptoms and among the most effective are natural remedies. The key…

The Addictive Society and Cannabis

This is the first of a three-part series about the contextual influences modern society has on mood disorders and addictions, 2) the risks of buy-in, and 3) the possibility of soul renewal via (but not limited to)therapeutic cannabis use. Part I: The Addictive System “We live in a society bloated with data yet starved for…

Full Body Detoxification and Managing Weight

Weight Control In order to decrease excess fat, and reduce and manage your weight, many experts recommend utilizing a multifaceted program. A program such as this, would be composed of mild body cleansing or detoxification, staying well hydrated, participating in enjoying physical activity or exercise, and maintaining proper nutrition. Body Cleansing and Fat Burning Body…

Finding Relief From Nerve Pain

Pain caused by nerves is more commonly regarded as neuralgia is caused and triggered by a number of things and can be very difficult to treat. It is characterized by a sharp pain or a tingling feeling, sometimes accompanied by spasms, especially if experienced in the lower back. However it is possible to achieve nerve…

Low-Carb: The Role of Insulin

There are three basic units the body uses for energy: 1. Fats 2. Proteins 3. Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are slowly converted, carbohydrates are converted quickly causing quick spikes in the body's blood sugar levels. These spikes in blood sugar levels cause the pancreas to…

The Dangers of Dental Anxiety and Dental Phobia

Many people have a fear of their dentist and many often avoid seeing one for as long as they can. It seems to me that most of these people's fears are either bad experiences at the dentist or are simply irrational. I attend my dental practice every six months and have never had a problem…

5 Great Ways To Lower Blood Pressure Quickly

For people with high blood pressure, medication sometimes is not sufficient to lower it to healthy levels. Consequently, they have to find additional ways help lower their blood pressure. Uncontrolled and prolonged high blood pressure can lead to serious complications; including, kidney failure, heart attack, and stroke. That is why you need to do every…

Vitamins, Minerals and Overall Health – Part 1

Everyone is well aware that a well balanced diet can provide them with they should be taking multivitamin / mineral supplement, but not many fully understand why. The minerals in your food are obtained from minerals in the soil, but if the soil is depleted there will be little to no minerals in the soil.…