As you can imagine, when I tell people what I do for a living, it raises quite a few eyebrows. “You mean like a Karate teacher?” most ask. “Not quite”, I always respond with a chuckle. “What we teach are true, documented, and proven methods of self-defense and personal protection”, I explain. “No theory, no…
If you are looking for top natural skin care products you may be surprised to hear that you won’t find them among those advertised all over the media. I personally do not rate brands based on advertisements or popularity. Why did I say so? Because anybody who has the money can pay for advertisement slots…
It is generally acknowledged that modifying a sedentary lifestyle to include exercise can have a positive impact on diabetes. We need to keep our heart pumping and our body moving. It is also known that a diet that is low in carbohydrates and sugars will have a constructive impact on type 2 diabetes as well.…
According to the Oxford dictionary the word diet has two meanings: The kinds of food that a person, animal or community eats Restricting oneself to small amounts or special kinds of food, in order to lose weight. Currently the UK population follows the second meaning, as there are various diets that the UK community can…
Everyone's talking about energy! Not just the energy that we use to fuel our cars, wash clothes, or turn on the lights, but the energy that makes up all of matter, including you and me. In the most literal way, we are beings of energy – beings of light. All of the 'stuff' of the…
Although we know for a fact that fruits are not just delicious but also extremely healthy, we tend to underestimate the benefits of fruits and the ample to which they can help in curing and preventing a number of ailments. You would be surprised to know that an addition of some fruits can go a…
To the chagrin of many teenagers as well as adults, Acne is incredibly prevalent. This skin condition is thought to affect up to 80% of people in their teens and twenties and as much as 5% of adults. While most people survive their acne, some are left with disfiguring scars ranging from subtle textural changes…
In the midst of all the hype surrounding fish oil and Omega 3 fatty acids, it is easy to overlook the possibility of contaminated fish oil supplements. For years, it has been crowned by many as the King of all supplements, it being endowed with numerous health benefits. It is because of the Omega 3…
Around the globe, vibration fitness machines are gaining a lot of popularity in the health and fitness industry. They have a large vibrating plate that is usually in the shape of an oval or rectangle. These machines are well equipped with accessories like a pad to sit on, straps to fasten to the sides of…
Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin B which is a group of eight individual vitamins, often referred to as B vitamins or…
How to reduce belly fat is a question frequently asked by many, especially men. There are an ever increasing number of individuals who have abdominal fat in their bodies. Abdominal obesity is ordinarily known as stomach fat. It is clinically called as central obesity. There is an accumulation of abdominal fat manifested with the increase…
Already you know gestational diabetes is defined as glucose intolerance first recognized during pregnancy. While you are sitting there reading this, you are going to learn about gestational diabetes and the possible exit of this condition. Gestational diabetes: is a temporary form of diabetes which occurs in the late stages of pregnancy among some women…
Settlement loan companies receive applications for a wide variety of lawsuits. By far the most common lawsuit funding transactions involve personal injury accidents. A large portion of these PI cases are automobile accident lawsuits alleging negligence of the other driver. This post will discuss so called “No-Fault” automobile insurance legislation and its effect on the…
Once you have gotten a puppy home, you would want to schedule for grooming your puggle and keep to clean. Grooming is not only important for your puggle's appearance but also for good health and well being. If you do not groom your puggle puppies chances are they may produce a foul odor and develop…
