Death Stalks the Night

As you can imagine, when I tell people what I do for a living, it raises quite a few eyebrows. “You mean like a Karate teacher?” most ask. “Not quite”, I always respond with a chuckle. “What we teach are true, documented, and proven methods of self-defense and personal protection”, I explain. “No theory, no…

Type 2 Diabetes Info

It is generally acknowledged that modifying a sedentary lifestyle to include exercise can have a positive impact on diabetes. We need to keep our heart pumping and our body moving. It is also known that a diet that is low in carbohydrates and sugars will have a constructive impact on type 2 diabetes as well.…

Diet and Success

According to the Oxford dictionary the word diet has two meanings: The kinds of food that a person, animal or community eats Restricting oneself to small amounts or special kinds of food, in order to lose weight. Currently the UK population follows the second meaning, as there are various diets that the UK community can…

Medicine For The Body Electric

Everyone's talking about energy! Not just the energy that we use to fuel our cars, wash clothes, or turn on the lights, but the energy that makes up all of matter, including you and me. In the most literal way, we are beings of energy – beings of light. All of the 'stuff' of the…

Fruits For Acne Treatment

Although we know for a fact that fruits are not just delicious but also extremely healthy, we tend to underestimate the benefits of fruits and the ample to which they can help in curing and preventing a number of ailments. You would be surprised to know that an addition of some fruits can go a…

Treatment of Acne Scars

To the chagrin of many teenagers as well as adults, Acne is incredibly prevalent. This skin condition is thought to affect up to 80% of people in their teens and twenties and as much as 5% of adults. While most people survive their acne, some are left with disfiguring scars ranging from subtle textural changes…

That Brilliant Vitamin: Vitamin B

Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin B which is a group of eight individual vitamins, often referred to as B vitamins or…

Ways to Reduce Belly Fat

How to reduce belly fat is a question frequently asked by many, especially men. There are an ever increasing number of individuals who have abdominal fat in their bodies. Abdominal obesity is ordinarily known as stomach fat. It is clinically called as central obesity. There is an accumulation of abdominal fat manifested with the increase…

Do You Have Gestational Diabetes?

Already you know gestational diabetes is defined as glucose intolerance first recognized during pregnancy. While you are sitting there reading this, you are going to learn about gestational diabetes and the possible exit of this condition. Gestational diabetes: is a temporary form of diabetes which occurs in the late stages of pregnancy among some women…

Groom Your Puggle to Look Dazzling

Once you have gotten a puppy home, you would want to schedule for grooming your puggle and keep to clean. Grooming is not only important for your puggle's appearance but also for good health and well being. If you do not groom your puggle puppies chances are they may produce a foul odor and develop…