Vitamin B2 – Riboflavin Benefits, Deficiency and Sources

Riboflavin (Vitamin B2) is a member of the B-group vitamins. It has a fundamental role in cellular oxidation. It is a co-factor in a number of enzymes involved with energy metabolism. Sources: Its richest natural sources are milk, eggs, liver, kidney and green leafy vegetables. Meat and fish contain small amounts. Cereals (whether whole or…

Thrush, Yeast and You

Thrush is caused by the same organism that causes yeast infections. It typically attacks the mouth and tongue, but if you're a breastfeeding mom it can affect the nipples. This is painful for both you and the baby. Left untreated it can spread down the throat and cause swelling. While anyone can develop thrush, babies,…

Three Easy Things That A Bodybuilder Must Do To Prevent Heart Disease

FISH OIL – THE ARTERIAL CLEANER Fish Oil is the first powerhouse in keeping the bodybuilder safe from heart disease. Many bodybuilders that use illegal anabolic steroids, but even standard "natural" bodybuilders should consider supplements that will spare them the heart disease associated with higher blood pressure. Anabolic steroids could possibly alter lipid profiles, so…

Overweight And Obesity

Get the Facts Low-carb diet or a balanced diet? We are bombarded every day with conflicting information about our health. Should we be physically active three times a week or five times a week? And how can we be expected to follow any of these recommendations when we're always so busy? With so many conflicting…

Fear of Clowns is Nothing to Laugh About

The official name for someone who has a fear clowns is coulrophobia. It is a much more common phobia than most people would think. Most professionals believe the root cause of having a fear of clowns is some early childhood traumatic event. Traumatic only in the sense it frightening to the child. The actual incident…

Chemical Vs Laser Fat Removal – What is the Difference?

I often see questions online in which it is asked which is better for fat removal….lipodissolve or Smartlipo? On the surface, this is a bit perplexing because they are rather different methods and concepts for selective body contouring of unwanted fat. But given the exposure that both have had from marketing in the past five…

Mouth Ulcers and Bad Breath (Halitosis)

Mouth ulcer has become progressively less common since the last 10 years; it is a disease which mainly affects those over 45 and is seen twice as often in men. Improved dental care and mouth hygiene may be factors in its decrease, but the best proven link is with pipe and cigar smoking, particularly when…

Obesity Is a Disease – Are You Infected?

My name is Brian Gosur, and I am an alcoholic. Alcoholism is a disease. It's a disease that slowly creeps into your life and makes its claim on you. It takes over everything, and becomes the desire, the drive, and the motivation for your life. It kills, not only on a physical level, but on…

Breast Cancer – A Death Sentence Caused By Neglect

The largest majority of women who concern themselves over developing breast cancer are the ones who do not even bother to do a self examination (Not all) Self inspection of the breasts should be a main priority for every woman. Breast cancer caught in the early stages of growth will give better odds for the…

Causes of Crohn’s Disease and So Much More

Crohn’s disease is an inflammatory bowel condition in which the entire gastrointestinal tract from the mouth to the anus can become inflamed until it is causes pain, destruction of the intestinal lining and excessive diarrhea. If you are one of the many patients suffering with Crohn’s disease it is important that you understand the causes…

Designer Dog Collar Shows Owner's Love For Pet

Nothing says love to a pet canine like a designer dog collar and there are enough designers to fulfill that need for every size and color desired by the pet's owner. They can even be embellished with gemstones or personalized with the animal's name and some pet owners are not shy about showing their love…

The Animals That Rely On Our Trees

The trees in our yard are the lynchpin that holds the delicate balance of wildlife presence together. So many animals rely on our healthy trees to provide them with shelter, food, and even transportation routes, and without trees, none of those animals would be nearby to enrich our environment and our lives. Learn more about…

Yoga – The Solution for Insomnia

At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can not be helped, such as: the loss a loved one, going through a divorce, and losing your job. These are some of life's serious crisis situations, where we have to…

The Importance of Body Language

Body language is a part of communication that very few actually study yet it makes up most of what we use to communicate and is generally much more accurate a judge of meaning than are the words we use. I'm going to share some reasons why body language is so important and then give you…