Reducing Your Cholesterol Levels

Cholesterol has been a major measuring stick of health since the seventies. Heart attacks, strokes, and other serious complications can raise from having unhealthy cholesterol levels. The problem is that the cure can be more dangerous than the original problem. New, high-tech cholesterol drugs have been associated with some very serious health problems. Yet, when…

Depression in Teens

Depression can generate in any age of the person, but the most critical age in which it can not be recognized easily is teenage. It is a period of life when hormonal changes occur very rapidly due to which their behavior variants and the basic reason is that due to the hidden symptoms of depression…

Colitis Cure – Natural Remedies That Work

Many people diagnosed with ulcerative colitis have already tried prescription drugs and often surgery to combat their illness. In most cases, the medical treatments only work to suppress the symptoms for a while. But since they do not heal the underlying causes of colitis, it is nearly impossible to effect a cure using medical methods.…

Yeast Infection and Diabetes

To understand the link between yeast infection and diabetes, you have to know how yeast infections occur. In our gastro-intestinal tract there are lots of bacteria – good ones and bad ones. Due to some changes in our diet or lifestyle, this fragile balance can be broken. One bacteria present in our GI is yeast.…

10 Benefits of Going Vegan

Following a healthy vegan diet has numerous benefits, from reduced risk of disease, to more energy, to keeping at a healthy weight. Most people are aware of these benefits, but what other benefits are there to becoming vegan? Here I give you my top 10. 1. Improved Cardiovascular Health – cutting out dairy and meat…

MSM Supplement – Could Methylsulfonylmethane Be The Next Vitamin C?

About Methylsulfonylmethane MSM, short for methylsulfonylmethane, is an important organic sulfur and hot new dietary supplement. Sulfur is a vital element to life and current research points to methylsulfonylmethane as the most important source of organic sulfur for the body. Unfortunately, MSM is extremely rare in most modern western diets. Methylsulfonylmethane is present in various…

Switching Addictions: No Drugs, No Drama

Have you ever walked in or along a stripped up river bed? Perhaps you have stepped over smooth boulders or small pebbles and imagined a mighty river once flowing there? On your walk, you would be able to see the evidence of how the water once carved a path right out of the landscape, and…

Health Reform Bill and Medical Compliance in a Physician Practice

The Patient Protection and Affordable Care Act (Public Law 111-148), also referred to as the “Health Insurance Reform Bill”, is a federal statute that was signed into law by President Barack Obama on March 23, 2010. This legislation includes a new requirement for an effective compliance program for healthcare organizations. What was formerly voluntary is…

The Pros And Cons Of Cold Sore Remedies

While cold sore remedies based on anti-viral medications can be highly effective in preventing the full force of an attack in many individuals, there are a range of reported side effects that may make it preferable to use alternative treatments. In addition, these medicines are not generally advisable for anyone with a suppressed immune system,…

7 Ways to Beat High Cholesterol Safely

The term high cholesterol refers to a high concentration of cholesterol, a waxy fatty substance, and other lipids (fats) in the bloodstream. This condition is a known risk factor for heart disease. The most common doctor-recommended treatment for high cholesterol is a statin drug. Statin drugs are accompanied by numerous side effects. There is no…

Certified Rolfing & Rolf Movement

Since my Rolfing endeavor began, one thing became clear, Rolfing uncoupled from movement cues will not get the same results. What once seemed abstract, except for the occasional “aha”, now seems much more tangible. It seems that which begs the question “What is Rolfing” is also begging the hallows of movement protocols as well. Here…