Sciatica can happen to anybody – royal-blooded or not, young or old, active or inactive. It goes without saying then that you, too, can suffer from it. It is a common condition affecting hundreds of thousands of people. However, while it may be so, Sciatica can cause severe pain.
Thankfully, there is pain relief from Sciatica. Actually, there are several treatment options around; exercise is one. Yes, doing stretching exercises regularly will help ease the pain. However, it is important that you are guided by a professional when doing these exercises because if you don’t do them correctly, you may only be doing more harm to the pinched Sciatic nerve than good.
Another option to relieve the pain is therapy or yoga. This is highly recommended if the pain that you feel is so excruciating it delimits your movement. Yoga is a great means to calm your nerves, as well.
The last treatment option involves homemade remedies or ancient Chinese medicine. People have long acknowledged the healing power of certain herbs, and for sure there are herbs that specifically deal with sciatic pain.
So, although Sciatica can be very painful, and even debilitating in worse cases, you should be relieved to know that there is pain relief from Sciatica. You don’t even have to go through surgery, unless absolutely necessary, because you can experience pain relief by doing any of these recommended treatment options.
Even doctors themselves wouldn’t recommend surgery as the first option because the sciatic nerve is at a very delicate position. A false move can paralyze the patient, or worse cause the untimely death of the patient. What doctors usually prescribe are anti-inflammatory meds or medications to relieve the pain. However, you can help yourself deal with the pain better by doing yoga or stretching exercises and taking herbal supplements that are specific to Sciatica.