Whether you want the most out of your career in sports, business, or as a busy mother, you should consider how the food you eat can help you — or keep you from achieving your goals. Being good at whatever we set out to do is enjoyable, wouldn’t you agree? Not only is it enjoyable,…
DetailsIn recent times the International Headache Society has added a third primary group of headache(s) to the two primary headache types – migraine and tension-type headache. This third primary group includes Cluster headache, Chronic Paroxysmal Hemicrania, and SUNCT (Short lasting Unilateral Neuralgia form headache attack with Conjunctival injection and Tearing!) and Hemicrania Continua. Chronic Paroxysmal…
DetailsIt was fall, 2002 in Wisconsin. My youngest brother, Steve, was 49. He was feeling sluggish and found lumps on his neck, arms and legs. He went in for a check up only to find he had been stricken with cancer of his lymph nodes. Things didn’t look good, he was in stage 3 already.…
DetailsBecause of our growing population and the ever increasing of dementia and obesity, it is especially important for us to try and lose weight to improve our overall health and well-being. It can be very hard to lose weight. That is why so many of us are obese and some unfortunately morbidly obese. It can…
Details1. For a natural look your foundation must match your skin tone. Test foundations along your jawline. You will know the best color because it will disappear into your skin. 2. Spread foundation on your hands and pat it on your face, then smooth out with a sponge making sure not to pull or stretch…
DetailsTraditionally, Asian, Mediterranean and Greenland Eskimo populations have a higher life expectancy than populations in other parts of the world. What sets these communities apart? Some experts say a diet rich in seafood. “Studying populations such as the Alaskan and Greenland Inuit, who frequently eat fatty fish or marine animals rich in Omega-3’s has taught…
DetailsIn the early 1900s, advertisers convinced us that we smelled bad and that we needed to not only prevent odor causing bacteria from growing in our underarms but also prevent sweating. Antiperspirants were forced on us in the form of aluminum chloride. Aluminum chloride works by plugging the sweat glands in the wherever applied. Yes,…
DetailsChinchillas are lovable and endearing and offer many years of companionship for the owner but can you be allergic to chinchillas? A not so well known info is that chinchilla do discharge proteins that make a person allergic. It is expulsion in the form of urine and saliva and in addition to, they shed their…
DetailsFasting has been around for thousands of years. It is the oldest and some say, the most effective natural healing therapy for our physical, mental and emotional ailments. It does something to our bodies, minds and spirits that no other remedy does. It's quite literal, life-changing – transformational medicine in it's purest form. Fasting plays…
DetailsTo obviate the need to take daily tablets, injections have been devised which give a anti-fertility effect for 12-13 weeks. This contains a depot preparation of progesterone and is injected into your muscle. It however has the unwanted side effect of gain gain and delayed return of fertility. Intra uterine devices are small devices which…
DetailsYou are probably tired of me saying that horses are creatures of habit and that they will basically follow the same pattern every day. If your horses are in stalls at night, when you arrive in the morning, hopefully the same time each day, or as close to the same time as possible, you will…
Details"The joy you feel is life" Greg Anderson We enjoy food and we enjoy having meal with friends and family. Why should we deprive ourselves of such simple pleasures? I am not ashamed to admit I like to eat and I enjoy the food I eat. I like to prepare a meal, it is a…
DetailsMania: An abnormally elevated mood state characterized by such symptoms as inappropriate elation, increased irritability, severe insomnia, grandiose notions, increased speed and/or volume of speech, disconnected and racing thoughts, increased sexual desire, markedly increased energy and activity level, poor judgment, and inappropriate social behavior. A mild form in mania that does not require hospitalization is…
DetailsHaving an anxiety attack can prove a very frustrating experience for any. If you have never experienced such an attack before dealing with the many symptoms can prove very worrying indeed. Below we offer a number of tips that can help you to know how to stop anxiety attacks before they take control of your…
DetailsDepression, also clinically known as major depressive disorder, affects millions of people around the world but most do not understand that depression is a very real disease. People that have never suffered with depression understand very little about this disease and feel that a person with it should ‘get on with their life and get…
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