Where Are the Best Hospitals in Sao Paulo, Brazil?

São Paulo is the largest city in Brazil and world’s 7th largest metropolitan area. This Alpha World City with many tourist hot spots is the second most populous metropolitan area in the Americas. This prominent commercial and entertainment center has a famous nickname “Sampa”.

São Paulo has a large number of well-equipped hospitals that offer health care service of international standard. Its private health care sector is very large with many world-class hospitals and most of the major hospitals in the nation are situated in São Paulo. All these leading hospitals in São Paulo offer service of English speaking staff.

Here is a short description of some of the leading hospitals in São Paulo.

The Hospital Alemão Oswaldo Cruz (Oswaldo Cruz German Hospital) situated at RuaJoaoJuliao,331-Paraiso CEP 01323-903- Sao Paulo is a prominent hospital in Brazil with international reputation. This 239-bedded hospital was founded in 1897 by a group of German immigrants. This Joint Commission International (JCI) accredited hospital has also achieved TEMOS, Telemedicine for the Mobile Society, certification. This famous German agency has given top marks to Hospital Alemão Oswaldo Cruz for providing best health care service to Europeans visiting Brazil. By conducting many highly complex surgeries, the hospital has attained the highest-level certification from Brazilian Accreditation Organization (ONA) also. The hospital has 239 beds, 13 ICU beds, 13-operation theaters with4 laminate flow system, sterilized materials store, equipment room, a best equipped emergency room and 15 PRA (Post Anesthesia Recovery) beds. The hospital offers excellent clinical, diagnostic and surgical service in different departments including cardiology, imaging diagnosis, endoscopy, memory stimulation, metabolic surgery, nephrology and dialysis, orthopedics, diabetes treatment, Physical therapy, hematology, oncology, human reproduction and transplants. The center offers warm accommodation in a friendly and caring environment. Telephone: 55 11 3549-0093

Hospital Sirio Libanes located at Rua Dona Adma Jafet, 91Bela Vista – São Paulo – S.P.CEP: 01308-060 is one of the most popular, modern hospitals in Brazil and Latin America. This 300-bedded premier health center, established in 1965 has 4,500 employees, performs 50 surgical procedures daily and conducts 2,000 types of various diagnostic examinations. The hospital has achieved international reputation by offering high quality health care service in more than 40 medical specialties and possessing all latest advances in medical technology. They offer medical service of global standard in their various centers of excellence, which include oncology center, cardiology center, diagnostic center, substitute renal therapy, rehabilitation center, urology, gynecology, orthopedics, gastroenterology, magnetic resonance, and memory diagnostic center and their oncology center is particularly acclaimed. The hospital provides fine accommodation in comfortable apartments/suites with an anteroom, cable TV, internet connection, a mini bar, telephone and background music. The hospital started well-equipped and round the clock emergency service with special area for children in 1992 and has modern ICUs with 22 beds for adult patients. This service oriented hospital well known for its patient focused approach is also the most reputed medical education and research institution of the country and has established the famous IEP – Instituto de Ensino e Pesquisa (Teaching and Research Institute).This hospital, a member of Brazilian Healthcare Products and Services, attracts large number of patients from abroad especially from Europe and the United States, accepts many international health plans and has an excellent International relations area with English speaking staff. Phone.: 55 11 3155-0900

Samaritano Hospital São Paulo is another major hospital in Brazil with wide reputation. This is one of the oldest hospitals in the city that came in to existence in 1890. The hospital founded by a group of American, of British and German immigrants had a modest start and then grew considerably to become a JCI accredited, modern health care center of international standard. This 200-bedded hospital offers complete and effective medical and surgical service in various departments like cardiology, neurology, pediatrics, orthopedics, gynecology, neonatology, oncology, urology and emergency procedures. More than 1100 physicians and surgeons are practicing here and the hospital’s surgery section has achieved wide recognition for carrying out high complex surgeries and video-assisted surgeries. Samaritano Hospital is a popular center for epileptic surgery, plastic surgery and cochlear implants. This hospital well known for its advanced technology and best personal care has special facilities for international patients. The hospital offers excellent accommodation in large private rooms with comfortable bathrooms, phone, internet, automatic safe box and cable TV. The customer care section assures best service in hotel booking, bus and air ticketing, translation, foreign exchange, laundry, valet parking etc. Cafeteria and restaurant with various delicious dishes are also provided in the premise. Phone: (+55) 11-3821-5300

7 Valuable Tips to Help With Opiate Addiction Withdrawals and Symptoms From Home

Breaking free from a drug addiction can be extremely hard. It can be both scary and intimidating for those wanting to beat their opiate addictions. Heroin addicts can face some of the most excruciating withdrawal symptoms. For some, in-patient rehabilitation isn’t an option or may not be affordable and can cost thousands of dollars to go through. Although rehab clinics are the best way for someone to overcome a drug addiction, an at-home solution is both discrete and from the comfort of you own home.

Although illicit opiate addictions such as heroin addictions and opium addictions are often the stronger of the withdrawal symptoms, even pharmaceutical opiate addictions can be almost as hard to kick.

Below are some tips for those wanting to beat their opiate addiction from home to enjoy a drug-free clean lifestyle.

1. Get a book or program to help you understand your addiction and aid in your ability to fight the withdrawal symptoms. At the bottom of this article is a website that offers such programs designed to help you from the comfort of your own home. In addiction they cost much less than going in to a rehab clinic and can save you a lot of money. Even a hundred dollar program which is guaranteed to work cost much much less than a in-patient clinic. This is highly advised.

2. All too often people rely on their drug addiction to keep them going. This is one of the biggest mistakes one could make. If you are currently using drugs it is important to do the necessary steps to keep yourself healthy. Eating right, taking vitamin supplements, getting lots of sleep, staying hydrated and making healthy decisions are crucial when you decide to quit or if you are in a position where you can’t maintain your drug habit. Don’t push yourself simply because a drug makes you feel that you can. Instead make every effort to keep yourself healthy, you’ll be thankful when the opiate withdrawal symptoms come around.

3. Take it seriously. Don’t plan on your withdrawal symptoms to be easy. Make sure you are fully prepared both mentally, physically and socially to handle such a process. Opiate withdrawal symptoms don’t last very long but you may be in a position where you have to miss work, family occasions and other possible commitments you may have. Again, getting a book or program beforehand is a smart way to play it safe, and you will find such resources at the bottom of this article.

4. Mind over matter. You may get some anxiety when the withdrawal symptoms start to occur. Try to think positive and think of it as your body trying to heal itself and that it is long-overdue. The symptoms won’t last forever and the first two days are always the hardest. Do your best to ignore limiting attitudes and keep in mind that every day, every second, and every minute you are getting better and better and closer to feeling better.

5. Rest as much as you can. Most opiate addicts don’t realize that they don’t get nearly as much sleep because they are not used to feeling bad from a lack of sleep. In other words sleep equals healing. The more you rest and drink plenty of fluids the more your body gets a chance to heal itself thoroughly.

6. Treat yourself as if you have the flu. Whether you are an opium addict, heroin addict, or addicted to methadone, when the withdrawal symptoms hit, it always resembles the flu. So what is the best thing to do? Treat your withdrawal symptoms as the flu. By this I mean, take vitamin supplements, vitamin c, drink plenty of juices, electrolyte sports drinks, lots of water, chicken noodles soups and other “brothy” soups, rest plenty, stay warm, if possible, take a warm bath and soak for a long period of time (this will calm your nerves) and sometimes a little bit of acetaminophen will help the body aches and pains.

7. Create a plan – Having a well-thought out plan will minimize the risk of severely uncomfortable withdrawal symptoms from a severe opiate addiction. For example if you are addicted to opium, the reading about it online or knowing what to expect can prep your mind for the rather uncomfortable experience you are about to encounter.

No matter where you live whether its in Portland Oregon, Los Angeles California, Austin Texas or New York New York, there are countless people going through what you may be going through, and thousands have been able to overcome such addictions. If possible, seek professional advice from a doctor, counselor, friends and family you trust. There are many programs all throughout the world that offer free or inexpensive solutions to drug addiction rehabilitation. Know your options and keep your convictions strong, have a positive attitude and you can succeed at any trial you may be faced with.

Caught in a Stress Storm?

Imagine you’re on your way to meet friends at a bar. You’re late and stuck behind a slow-moving van when the entire street lurches into darkness. Suddenly that man crossing the street in front of you looks like a potential robber. The cars around you seem to be hemming you in. Everyone and everything appears dangerous. You’ve gone from slightly stressed to completely strung-out in an instant.

When you finally get to the bar, your friends are deep in conversation about blackouts, crime and their plans to leave the country. What should have been a light-hearted, fun-filled evening has turned into one riddled with anxiety.

It’s as though a cloud of dark heaviness is hanging above us right now. Most of us are unaware of the extent to which worrying issues are affecting us. But if a high level of stress continues over a long period, paralyzing feelings of being overwhelmed can set in.Many of us could be in the heart of what is termed as a ‘stress storm’. Have you ever been in the situation where, because of stress, you couldn’t remember the name of one of your own family members? Perhaps you’re stuck in a depression, or maybe you’ve accomplished something great but the next morning you don’t want to get out of bed because you’re so down.

These are indications that you are caught in a stress storm – a place filled with fear and confusion, where you’re no longer thinking rationally. If this sounds familiar, read on to understand better what’s happening to you – and how to get to grips with it.

Why are we so Stressed?

In the USA we have a set of stressors to contend with – high crime rates, rising costs of food and gas, and an economic situation in which retrenchments are increasingly common. These compound everyday stressors such as work, family conflicts and financial pressures. We don’t let our bodies or minds relax, and develop distorted perceptions about ourselves – for example, we may think we’re accepted only if we’re performing well.

When people are taxed on so many levels, their resilience rapidly erodes. Most people can deal with one stressful area in their lives – even two – but few people can function optimally when every area of their life is affected by instability and stress.

Stress Poisoning

Our bodies are built to handle stress in short, sharp bursts, but when there is no let-up, stress can in fact be toxic for our bodies. When we’re stressed, our adrenal glands pump out cortisol. This ‘stress hormone’ is preparing our muscles for the fight-or-flight response triggered when our lives are in danger. All energy is diverted from other functions, such as digestion, giving our bodies a burst of energy to ensure we can fight or flee if necessary. Modern stressors, however, such as traffic jams, don’t come and go quite as fast as, say, an attacking buffalo. Consequently, the cortisol and adrenaline that our stressors produce never leave our bodies – our lives are constantly turned to a high-alert setting.

On a physical level – which is where symptoms are easiest to detect and treat – stress may show up as migraines, headaches, muscle aches and pains, skin breakouts (acne, psoriasis, eczema) and stomach problems (including irritable bowel syndrome and constipation). Emotionally, we become more prone to outbursts of temper, mood swings and negativity. Mentally, we feel less able to cope. Our outlook becomes distorted and it becomes very difficult to keep our perspective. Highly stressed people become ‘reactive’. This means they react more to everything in their lives, from the lack of milk in the fridge to the geyser bursting. We become so overwhelmed that we literally get ‘beside ourselves’.

Living on Autopilot

Jane, 27, a fashion planner, knows this feeling all too well. While working in a high-pressure corporate fashion job reporting to a demanding boss, she was being pushed to work longer hours and perform tasks she didn’t feel prepared for.

‘As the pressure built up over about five months, I began feeling increasingly anxious. My short-term memory started to let me down and I would forget things I was meant to do. For example, I’d walk into a room and then go blank, forgetting why I was there. I felt confused all the time and began talking more slowly and slurred my words. I lost a lot of weight and at the height of my stress my right arm would get very tense and feel taut. It’s a scary place to be. It can feel as though you don’t know yourself – as though you’re having a mental meltdown.’

This feeling is not uncommon. Stressed people often describe themselves as being on autopilot – as though they’re participating in the show of their own life, but not starring. They’re overwhelmed and often feel clumsy, awkward and off-centre. They may forget names of people or even the names of simple, everyday objects. This is due to the prolonged periods of cortisol production, but also, because we’re trying to remember too many things.

High levels of stress can affect our relationships too. Some people, like Jane, are too tired to go out and socialize, and often feel they’re a burden on other people. ‘Friends tried to help,’ remembers Jane. ‘I’d lost a lot of weight so they could see I was in distress but they didn’t really know how to help other than telling me to chill out’.

Others may drink more to be more sociable or in an attempt to forget, so the glass of wine suddenly turns into a bottle of wine. According to research women could be more prone to developing stress-related addictions (such as cocaine addiction) than men. The good news, though, is that stress is our body’s way of telling us to do something. But what?

The suggestions below are a good start. Don’t knock them for sounding obvious – at least not till you’ve actually tried them.

Stress Busters

Gain Perspective

Understand that there are certain things in your life that you have control over and others that you don’t. If, for example, you are concerned about the political situation, vote. If you’re concerned about crime, join or start a neighborhood-watch program. Be proactive about things you can influence and let go of those you can’t.

Breathe

At work, if you find yourself getting stressed or anxious, go somewhere quiet and concentrate on your breathing. Imagine your breathing is like waves breaking on a beach. Maintain a regular rhythm. Imagine you are breathing all the way down to your toes when you breathe in, and all the way back up again as you breathe out.

Eat Well

Don’t hand your power over to food and drink. That fatty hamburger isn’t going to release your stress. Rather ask, ‘What will this drink or food do to my body over the long term?’ Cut down on sugar. Sugar gives you a temporary lift followed by a downer. If you’re craving something sweet, try eating fruit or a handful of nuts. Drink lots of water. Stress tends to dehydrate the body. Keeping your body hydrated will lessen stress symptoms such as fatigue and headaches.

Exercise More

One of the most effective ways of dealing with stress is to exercise. Try to do some form of exercise at least three times a week for 30 to 60 minutes.

Develop a Positive Internal Dialogue

This is a powerful way to help ourselves when we’re stressed. We tend to feel anxious about things we have no control over (the future, other people), and most of what we fear never happens. Remain in the moment. If you start to stress about tomorrow, remind yourself that you can only live today – tomorrow does not yet exist.

Talk to a Professional

Jane consulted a psychologist, who helped her see that getting through her stress storm meant removing herself from her stressful job. ‘I took three months off, stayed home and just slept, watched TV and did nothing.’ She saw her psychologist for a few months and gradually became her old self again, but this time with the tools to recognize and avoid another stress storm.

Vitamins, The Difference Between Pharmaceutical Grade Vitamins vs Regular

Vitamins are necessary for human life and health. They are required in minute amounts, and with the exception of Vitamin B12, cannot be manufactured in your bodies. These organic compounds need to be obtained from diet, and if deprived of a particular vitamin, you will suffer from disease specific to that vitamin. It is a matter of record that you are not getting enough vitamins. Though we Americans are living longer, our quality of life leaves much to be desired.

The thirteen different vitamins are classified into two main categories:

· Water Soluble Vitamins – They dissolve easily in water. They are Vitamin C and the eight types of Vitamins B, B-1, B-2, B-3, B-5, B-6, B-7, B-9, and B-12.

· Fat Soluble Vitamins – With the help of lipids, they are absorbed through the intestinal tract. These vitamins are Vitamins A. D, E, and K.

The term Vitamin does not mean to include essential nutrients, such as, dietary minerals, essential fatty acids, or essential amino acids; neither does it mean to include other nutrients that just promote health, and may not be essential.

The Different Grades of Vitamins

Vitamin supplements are taken by more than 75% of the world’s population. With the plethora of different brands, it becomes difficult to know what is what. Vitamins and other nutritional supplements are made from three different grades of raw materials:

· Pharmaceutical Grade – It meets pharmaceutical standards

· Food Grade – It meets standards for human consumption

· Feed Grade – It meets standards for animal consumption

The main difference is of quality and purity. Due to the addition of various other substances, no product is 100% pure. Pharmaceutical Grade Vitamins must be in excess of 99% purity containing no binders, fillers, excipients – substances used as diluents for a drug – dyes, or unknown substances. Regular Vitamins of the other two grades are available as Over The Counter (OTC) products, whereas pharmaceutical grade vitamins are only available through prescriptions.

Pharmaceutical grade vitamins are formulated to yield a higher degree of bioavailability – the degree at which the vitamin is absorbed into a living system. As these vitamins can be absorbed into your body quickly, they improve and enhance the quality of your life rapidly.

Of late, the American vitamin industry has gained a lot of bad reputation, and many feel it is rightly deserved. People walk into stores and pharmacies to buy regular vitamins. In some of the cases, the ingredients specified on the label are not in conformity with what they find inside the bottle. A variety of ingredients do not absorb into the body.

More and more people are opting for pharmaceutical grade vitamins, as they are available through prescriptions from doctors and licensed medical practitioners. Pharmaceutical grade vitamins, vis-à-vis regular vitamins, have been tested for their quality and ability to give results. They are tested by third parties to confirm that the bottles contain what they profess to contain.

Aplastic Anemia – Ayurvedic Herbal Treatment

Aplastic anemia is a syndrome of bone marrow failure resulting in very less production of red blood cells, white blood cells and platelets. Immune dysfunction is believed to play an important role in causing this condition. While 20% of the causes are inherited, nearly 80% of the causes are acquired and consist of unknown factors, infectious diseases, toxic exposure and drug reactions. Severe anemia, bleeding, fever and infections are common presentations of this condition.

Ayurvedic treatment of aplastic anemia is basically directed at treating the immune dysfunction and improving normal bone marrow production. Immuno-modulatory herbal medicines like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Bala (Sida cordifolia), Nagbala (Sida humilis), Yashtimadhuk (Glycerrhiza glabra), Guduchi (Tinospora cordifolia) and Punarnava (Boerhaavia diffusa) are used.

Medicines like Arogya Vardhini, Punarnavadi Mandur, Panch-Tikta-Ghrut-Guggulu, Laxadi Guggulu, Laghu- Malini-Vasant, Madhu-Malini-Vasant, Suvarna-Malini-Vasant, Heerak Bhasma and Abhrak Bhasma are used to stimulate the bone marrow function. In addition, medicines which act on the “Rakta” and “Majja” dhatus (tissues) of the body are also used, as these again act on the metabolism regulating bone marrow production. These medicines include Manjishtha (Rubia cordifolia), Patol (Tricosanthe dioica), Saariva (Hemidesmus indicus), Patha (Cissampelos pareira), Musta (Cyperus rotundus), Kutki (Picrorrhiza kurroa), Guduchi and Amalaki (Emblica officinalis).

Aplastic anemia is a serious medical condition and can have a potentially fatal outcome. Blood transfusion, bone marrow transplant and immuno-suppressive therapy have radically transformed the survival outlook in this condition. Ayurvedic medicines may be used as additional therapy to reduce severity, prevent infections and improve the overall survival rate of affected individuals. All treatment should be done under the care and supervision of an experienced hematologist.

Acai Berries and Parkinson’s Disease – Does Acai Juice Have Any Benefits?

Unfortunately, there has not been any serious study done proving that Acai berries have any direct benefits for suffers of Parkinson’s disease. There have however been enough related studies and enough people swearing to improvement, that it should be seriously looked into.

Parkinson’s is a degenerative disease affecting the dopamine production on the brain. Symptoms usually start out as shaking and slurred talking. It is a progressive disease that continues to get worse overtime.

There have been many people who swear to the effectiveness of Acai berries as part of their diet routine. And, some of the studies that have been done on vitamins, antioxidants and other nutrients do point towards it having a positive effect.

If nothing else, as you will see, Acai juice can help with some of the symptoms. While other treatments are working on the disease. And, it can make some of the recommended lifestyle changes easier on you.

While the actual cause of Parkinson’s disease is unknown, there is considerable evidence that oxidative stress contributes to or worsens the condition. With oxidative stress, free radicals are running around the body causing all types of degenerative diseases.

Antioxidants are nutrients that fight free radicals and remove them from the body. There have been studies that suggest that antioxidants are effective in improving the condition. Or, they may at least delay the necessity of taking certain drugs, for up to a couple of years.

That is why many physicians are recommending high doses of vitamin C and E to their patients. These vitamins are powerful antioxidants.

Acai juice has one of the highest concentrations of antioxidants of any natural food product. So, of course it would make a good supplement to take for this condition.

There is also a lot of evidence that omega fatty acids have a positive effect on brain function. Because Parkinson’s is a neurological disease, it stands to reason, that omega supplements would be of value.

Acai juice also happens to be very high in Omega 6 and Omega 9 fatty acids.

One of the symptoms and side effects of Parkinson’s, is constipation. So often fiber is a required part of a Parkinson’s disease suffers diet. Once again, Acai berries are an excellent source of fiber.

While studies are still in progress, evidence definitely shows that nutrition has a very large place in the treatment of Parkinson’s disease. And Acai berries happen to have very high levels of the vitamins and other nutrients which have been shown to have value.

In addition, exercise is an important component of treatment, and the energy boost that Acai berries give can help make exercise easier.

Because Acai berries, in its various forms (juice, capsules, pulp, etc) are essentially a food item, there really isn’t any harm in trying them. Many people have reported some amazing results.

Always talk to your doctor before starting any new diet routine. But, if he approves, there is nothing to be lost by adding Acai berries to your diet to help reduce the symptoms of Parkinson’s disease.

A Healthy Penis – 6 Simple Tips Keep Your Libido Strong

There are many products that claim to increase libido and keep your penis healthy, however a healthy penis and strong libido are normally a reflection of overall lifestyle.

Many men look for miracle cures, when they should be looking at changes in lifestyle. These changes become even more critical as men pass the age of 40.

Lets look at 6 simple liefstyle changes that can help you

A healthy penis and overall health

The human body is a totally integrated organism, it is virtually impossible to have a healthy penis if there are health problems elsewhere.

Al healthy penis means, one without erectile dysfunction (ED). ED is not yet perfectly understood, and most studies are inconclusive if the causes are physiological or psychological, or both factors working together.

A healthy penis and testosterone levels

As men age, it is proved that the level of testosterone in the blood slowly decreases.

This is a main cause of libido drop and if libido can effect erections, it is then a cause of ED.

Check yourself, and see if any of the following symptoms apply to you.

Do you have sleeping problems, hair loss, become tired quickly, gaining weight, depression, become irritable easily, Sweating and flushing without physical activity?

So, if your testosterone is dropping, there is no way to have a healthy penis, and you must resort to the new generation of ED drugs (Viagra, Cialis, and so on) which may work, and may not and have unpleasant side effects.

Getting an erection with an ED drug does not mean your penis (or you are healthy) Also, if your state of health has deteriorated, you veins and arteries are not open as they were when you were young, so your ED may be caused by a slowdown / breakdown in your circulatory system.

A healthy penis 6 rules for increased libido

For both levels of testosterone and your general state of health, you can follow the easy rules below.

You will be healthier, and it will show with a healthy penis and a more virile you

Rules 1, 2 and 3 are MUSTS!

1.If you smoke, stop now. Smoking damages every part of your body, especially the circulatory system, and introduces dangerous chemicals directly into the blood.

2.You need physical exercise, and every day. It is estimated that you need at least 30 minutes of strenuous exercise daily as a minimum. To get testosterone levels up naturally, put yourself on a good weight lifting program. See your doctor first, and then ask a professional trainer to give you a special program suited to your body type, age, and physical condition. The testosterone levels will rise naturally. This is a proven fact.

3.Diet. If you are overweight, your penis will pay the price, along with your heart and every other critical organ. Eat plenty of fruits (in season only), and vegetables, lots of roughage (in the form of cereals), and meat sparingly. Your weight will drop naturally (without a formal diet) and you will notice your libido returning and your ability to satisfy it as well.

The next rules are SHOULDS; so keep as much to them as you can.

4.Moderate your alcoholic intake. Do not over-indulge in drinking. Hard liquor sparingly, and wines and beers with great moderation.

5.Find good vitamin and mineral supplements. It should contain most or all of the following: Vitamins A, B, B complex, C, D, and E. From minerals, look for Chromium, Selenium and Zinc. From protein, L-arginine. From enzymes, DHEA. From natural herbs, look for Damania, Dong quai, Ginger, Ginkgo Biloba, Ginseng, Gotu kola, Horny Goat Weed, Hydrangea root, Pygeum, Sarsaparilla, Saw palmetto, and Wild yam.

6.If you are alone, masturbate. You need to ejaculate often, and through masturbation, the chemicals and reactions required for keeping your penis healthy are put to use. Done properly (as in the technique called jelqing) the result is, if nothing more, an improved circulation to the penis, and use of the prostate gland for more than just continence.

A healthy penis final words

Remember the state of your penis is a good indication of your own state of health. Follow the rules above, and at any age, you will find increased testosterone in the blood, better circulation, relief from many symptoms that may now plague you, and of course, a healthier penis.

Constipation: General Causes, Symptoms and Treatment

Constipation is a medical condition wherein a person is unable to pass bowel for at least one week or passes scanty amount of bowel in less than three times. Many people affected with this condition experience some frustrating and even embarrassing moments that affect their daily living. Yet, many of them don’t know whether they are already experiencing constipation and this is an alarming truth. They would only realize that they are already experiencing constipation when they have felt the worse of its signs. Thus, cure of this condition would already involve medical help, when in fact, they could have relieved it by just changing their diet. In infants, constipation can be a very distressful experience and this entails careful assessment from parents.

The natural cause of constipation is primarily poor diet which is aggravated by poor or very little exercise and by fecal stasis in the colon. Common symptoms felt by people suffering from constipation include, discomfort and pain in passing hardened stool, firm and distended abdomen, and the urge to defecate becomes less. Oftentimes, a change in diet eases constipation. However, there are conditions where persons experiencing constipation need medical help to relieve constipation. A laxative is a common medication given to a person having constipation, it is either given orally or through suppository.

Causes of Constipation

Poor nutrition and sedentary lifestyle with lack of exercise are the two causes of constipation discussed earlier. Those who are fond of eating food with low fiber content are at higher risk of being constipated. Fiber-rich food can be found in whole grains, vegetables and fruits like papaya, mango and oranges. These variety of foods are recommended to persons who love to eat high fat containing foods. Although babies are not constipated, the transition from breastfeeding to bottle or formula feeding may trigger the baby to develop constipation. Since adding fiber-rich food in infants’ diet is not a good measure to relieve constipation, parents are expected to monitor their babies’ elimination process. The measures of relieving constipation vary among age brackets, hence, there is a need for an individualized care or management.

Another cause of constipation is lack of water intake. Water intake, does not only mean drinking eight glasses of water each day it also means adding juices to our daily drink. However, we must be cautious to what kind of liquids we are taking because there are also those that may cause constipation such as milk-drinks and sodas. In infants the most common cause of constipation is formula-fed diet with low or deficient fluid intake. Adding more fluid to the babies’ diet may help solve constipation. Also, infants or even adults who overuse several medications including laxatives or purgatives may soon develop constipation and later on becomes dependent to this medications. Parents are instructed to seek medical help when their child is experiencing difficulty passing stool for one week as this may entail more complicated conditions and that proper measures be applied.

There are also medical conditions that may lead to constipation. A condition called Irritable Bowel Syndrome, in which episodes of loose and normal stools happen, or recurrent abdominal pain may bring about constipation. This disorder is commonly found on infants aged 6 months to 3 years. Other colon problems may also lead to constipation such as hirchsprung’s disease or aganglionic mega colon. Adults who experience immobility or are ailed with back injuries and strokes may experience constipation. Also diseases like Lupus and Diabetes may lead to this bowel disorder.

As discussed earlier, the best relief or remedy to constipation is change in diet. Inclusion of fiber containing foods in one’s diet helps people in relieving constipation. Adding more liquid in an infant’s diet will help parents in preventing their children to suffer from this very distressing condition. Visiting a family physician may help parents to assess whether their babies are having constipation and proper measures will be applied. A change in lifestyle, by adding isometric exercises such as swimming and jogging may help adults to have proper digestion and bowel elimination. Constipation may make a person feel some discomfort and even embarrassment but with good diet and proper lifestyle, one can control and even prevent constipation from happening or recurring.

What College Degree Is Needed For Medical Sales?

As a medical sales recruiter, I am asked (almost on a daily basis) what college degrees are acceptable for a medical sales job. Since this field is so varied (clinical diagnostics sales, laboratory sales, pathology sales, imaging sales, biotechnology sales, medical device sales, pharmaceutical sales, healthcare IT, medical software sales, surgical sales, and more), you do need a working knowledge of science and medical technology to be successful.

But the real (and maybe unexpected) answer to the degree question is: If you have sales experience, almost any college degree will translate for most jobs at most companies. Personality, skills, and experience make up a lot of what health care sales managers are looking for. Medical sales managers want to see proof you can produce results, and you can learn the medical and technical knowledge you need for the job on your own. (And you’ll be learning new technology, procedures, and equipment almost constantly, anyway.)

Having said that, the very best degrees are: biology, chemistry, zoology, biochemistry, biotechnology, molecular, health care, kinesiology, and sports medicine. If you can combine a technical/science degree like these with sales experience, then you’re in a pretty good spot. If you’ve added some business classes to these, you’re even better off.

A lesser, but still very good, position in the job market would be the possession of a business degree with a decent number of science classes (maybe a minor).

If you’re in the market for a medical sales job and you don’t have the “best” degree combination, you can improve your chances by job shadowing someone in your chosen field, and creating a 30/60/90-day plan for the interview that shows the hiring manager you are approaching the job with knowledge and a plan. Finally, find a career coach who specializes in this area to quickly and effectively turn you into the most marketable candidate so that you can land the job you want.

Gluten and Acne

Many health problems are caused by inflammation in the body and it is known that gluten is the culprit that causes this inflammation. Some of the results of gluten intolerance is edema, joint or muscle pain, obesity, arthritis, menstrual and fertility issues and skin issues just to name a few and all results of chronic inflammation.

Research has determined grains are the highest inflammation elements in a person’s diet. Grains such as rye, barley, and wheat are the three top offenders. Those who are gluten sensitive develop an adverse reaction to their immune system and this interferes with the body’s ability to absorb nutrients and this leads to other serious diseases.

Acne is one of the most common skin disorders caused by an inflammation. It is usually thought of as a teenage problem, but can affect older individuals, both male and female and begins (usually) during the puberty stage. Acne is the result of blockages in the skin that naturally collect bacteria resulting in an inflammation.

Acne appears as red spots, infected pustules, papules, or nodules. This skin disorder is so common that most individuals don’t even know that gluten sensitivity, or allergy, can be counted among the causes of this skin disorder as well as numerous other diseases of the body and most individuals are not aware that they are sensitive to, or allergic to gluten.

There are even fewer that are aware of the connection of gluten to acne and other skin issues. Gluten is also in many foods and therefore you are easily exposed, in many different ways, to it on a daily bases. Those who suffer from acne are only too well aware of how difficult acne is to deal with and that no matter what they do they cannot cure their acne.

But there is good news and help for you, but along with the good there is also bad news. The first step is to become gluten free (the bad news). Yes, this will take some work on your part. You need to become as gluten free as possible and as soon as possible and this means sacrifices. No cake, buns, pretzels, pasta, cookies, pizza, and any grain food made from wheat, rye, and barley.

It may seem like an insurmountable challenge, but lets us show you how it can be done. And within a very short period of time (days) you notice a difference in how you feel and will soon see an improvement in your skin.

Eliminating any gluten from your diet means you need to read labels carefully. Eliminate breads, pizzas, pasta (you get the idea) from your diet. This can be accomplished with a change in your diet and eating habits. Take a powerful anti-inflammatory along with a high quality fish supplement for acne.

Where Can I Buy Vimax Penis Enlargement Pills?

Not Available At Local Stores

Local stores such as Wal-Mart, Target, & local pharmacies do not carry Vimax penis enlargement pills so you should not even bother looking there. Plus wouldn’t you rather purchase them in a way that wasn’t so “public” ? If you were able to purchase such an item at a local store then you would inevitably run into the questioning look of the check out girl! Or maybe that doesn’t bother you?

Watch Out For Imitations

It’s definitely not a good idea to buy Vimax from anywhere like EBay or Amazon because there’s no guarantee that you are getting the original real product when you do so. There are some people who may just use the Vimax brand name to try and sell a “copycat” product that doesn’t really work.

Only Buy From The Official Real Store (Online.)

To be sure you are getting the real deal and to be sure that you are eligible for the 60 day full money back refund guarantee that comes with every purchase you must be sure you are buying Vimax from the official online store.

Positives To Buying Vimax Online From The Official Store

  • 100% certainty that you are getting the real product and not some cheap knock off version.
  • Confidence that you are eligible for the 100% satisfaction guarantee which includes a 60 day full money back refund period.
  • Access to the great customer support that Vimax offers (including by phone, live chat, & Email.)
  • The ability to order online 24/7/365.
  • The privacy of discreet billing and shipping (Vimax is always shipped in plain brown box packaging so no one but you knows what you’re getting in the mail!)

Signs of Drug Abuse – Seven Clues to Look For

This question is one of the most often asked when one of our presenters is speaking to a group of parents or teachers. How to tell if a young person is abusing drugs?

While there is no single way to know with certainty when a person has started experimenting with drugs, there are actually many changes that can indicate drug use. These changes are in the areas of appearance, mannerisms and attitude. Also there can be changes in participation in group activities, a lessening in motivation toward prior goals and a lowering of his/her general willingness to help.

Because a person on drugs usually needs to hide his activities, usual mannerisms begin to change. This “hiding” shows up in many ways, no matter how much he tries to make everything appear normal.

Watch for Changes in the General Mannerisms

1. The person cannot comfortably look you in the eye when speaking,being spoken to or approached.

Even though this is sometimes merely a sign of low communication skills and basic shyness, when it shows up as a change, it is often an indicator of drugs.

2. The person is very unreliable.

The person is not dependable, shows up late to school/work and it keeps getting worse, despite efforts at correction.

3. Generally sad, grumpy or a not caring attitude.

This could be the person’s normal way. However it is also a tip-off that there is a drug abuse problem, especially if it is a sudden change from the usual.

4. Short attention span, does not listen well.

Children are easily distracted. That is why the average kid’s TV show is a constantly changing, flash-flash of images. Keeping them focused can be a challenge. But the inability to focus could also indicate a drug use problem, especially if it is a relatively recent change.

5. Sudden change in friends.

Another strong indicator is a sudden change in friends, especially if the new group acts a suspiciously and rarely wants to be around the parents or in the house. This is another way that the person separates himself from those who might not agree with his new activities.

6. Monday morning ‘blahs’.

Some of the new “club drugs” often leave the user with a pronounced depression the day or even days after they are used. The more often these drugs are used, the longer the period of depression can last.

7. Changes in sleeping or eating habits.

Normal sleep habits very often change when a person begins to use drugs regularly. They might stay up late and then sleep away the day. They also might begin to sleep very little for long periods and then sleep solidly for 36 hours. these are indications of drug abuse.

Always be alert

At first you might not see any physical signs of drug use. It takes time for the body to show the effects, especially when drug abuse starts

Again, the most important things to be alert for are sudden changes in attitudes, and behavior patterns. Of course, the process of growing up is a process of change, but things like being tired all morning, or suddenly happy or awake after lunch or a break could mean the person is using drugs to get through the day.

Knowing what to look for and ensuring that kids always have sufficient drug abuse prevention training

Ayurvedic Herbal Treatment for Erectile Dysfunction (Impotence)

Erectile dysfunction is known in lay terminology as impotence and relates to the inability to achieve and maintain adequate penile erection which can suitably perform the function of penetration and ejaculation. Erectile dysfunction can be due to various causes, some of which can be functional and temporary, while others may be organic and of more serious nature.

Anxiety, apprehension, stress, fears, physical and emotional fatigue and side effects from medication can cause temporary erectile dysfunction. Rest, simple counseling, and explanation of the normal anatomy and physiology of penile erection usually suffice to adequately treat such causes. More serious and organic causes of erectile dysfunction include high blood pressure, high cholesterol levels, heart disease, diabetes, metabolic and neurological disorders, hormonal problems, dysfunction due to trauma and accidents, physical causes like inadequate blood flow to the penis or venous leakage, and as a natural process of ageing. These causes need to be treated specifically so as to bring about an improvement in erectile dysfunction and possibly cure it.

Ayurvedic herbal treatment can be judiciously utilized to completely treat erectile dysfunction. For the simple and functional causes of erectile dysfunction, in addition to counseling, Ayurvedic herbal medicines can be utilized to remove anxiety, stress, fatigue, and help the genitourinary organs to perform at an optimum level. Ayurvedic medicines can provide temporary sexual stimulation to tide over the problem and help the affected individual to adjust to, and overcome the situation.

High blood pressure needs to be treated aggressively so that the blood pressure can be controlled and at the same time, its long term complications can be avoided or minimized. Herbal medicines are equally effective in treating high cholesterol levels and normalizing the fat metabolism of the body. Heart disease too requires to be treated aggressively so as to reduce morbidity and mortality and also help the individual resume normal sexual activity at the earliest. Diabetes mellitus and other metabolic disorders need to be given specific treatment and kept strictly under control. Hormonal disorders too need to be treated according to the known cause for the condition.

Neurological disorders can cause a dysfunction of the pelvic nerves and related organs and thereby cause impotence. Structural or congenital defects as well as trauma and vehicle accidents can cause a combination of physical and neurological dysfunction of the penis in which there is an inadequate blood flow, which prevents desired erection for the requisite time of sexual performance. Even with adequate blood flow to the penis, if the valves in the veins draining blood from the penis are incompetent, this again hampers sexual performance since adequate erection cannot be maintained. Neurological or sphincter dysfunction can also cause an incomplete ejaculation, absence of ejaculation of semen, or a retrograde ejaculation. A few individuals may have a complete ejaculation, but with no detectable or viable sperms. This can be due to azoospermia or a total lack of sperm production resulting from absence of seminiferous tubules, hormonal disorders, or a complete mechanical block.

Herbal medicines which have a specific strengthening and corrective action on the brain, the spinal cord, and peripheral nerves are required to treat neurological deficits in order to treat erectile dysfunction. Alternatively, medicines which have a specific action on the blood flow to the penis or on the valves of the draining veins are required to provide specific corrective action for maintaining adequate erection. Treatment may also be required to stimulate the production of sperms, and to normalize proper and timely ejaculation.

Depending upon the known cause for the condition, most individuals affected with erectile dysfunction require treatment for periods ranging from a few weeks to a few months. Ayurvedic herbal treatment has a significant role to play in the successful management and treatment of erectile dysfunction.

Penis Benefits From Applying Vitamin D Creme

Most of us know that getting the right amounts of important nutrients such as vitamin C, vitamin A, calcium, iron, and so on, is necessary to our overall health and well-being; but what most men do not realize is that certain vitamins are essential to penis health, as well. One of the most overlooked, yet most important of these is vitamin D.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin which is perhaps best known for its importance in maintaining bone health. As an antioxidant, it provides vital immune system support and has powerful cancer-fighting properties, as well. This essential nutrient is synthesized in the skin upon exposure to sunlight; it can also be found in a small number of food sources, including fortified milk and cereal, beef liver, eggs, and certain types of fatty fish.

Unfortunately, it is difficult for many of us to get enough vitamin D through dietary sources alone, and concerns about overexposure to sunlight can result in insufficient vitamin D levels in many individuals. Darker-skinned individuals and those who regularly use sunscreen are especially prone to vitamin D deficiencies.

The Amazing Health Benefits of Vitamin D

Aside from its well-known role in building and maintaining healthy bones and teeth, vitamin D has many other beneficial properties:

1. Immune system support: The antioxidant properties of vitamin D are crucial for fighting off certain types of cancer, as well as protecting against other life-threatening conditions such as diabetes and cardiovascular disease. Vitamin D is also important in maintaining overall good health and helping the body to recover from illness and injury.

2. Improved skin condition: Vitamin D is essential to healthy, supple skin; this “miracle” nutrient has been shown to alleviate overall dryness and itching, to repair damaged skin cells, and to prevent premature aging. In fact, vitamin D crèmes and ointments are the most effective and most-often prescribed form of treatment for psoriasis, an uncomfortable and unsightly condition that causes itching, burning, and flaking of the skin.

3. Nervous system support: Vitamin D provides vital nervous system support, ensuring that nerve receptors are functioning properly and respond appropriately to stimuli.

4. Organ support: Having sufficient levels of vitamin D helps to facilitate proper organ function, resulting in an overall sense of well-being and vitality.

5. Reproductive health: Low levels of vitamin D have been linked both to erectile dysfunction and to a decreased sperm count; getting enough vitamin D is essential to maintaining male reproductive health.

How Vitamin D Benefits Penis Well-being

The penis health benefits that you can enjoy when you get plenty of vitamin D on a regular basis are significant. Sufficient levels of vitamin D can help you maintain healthy and supple penile skin that is sensitive and responsive to the touch, resulting in more enjoyment of sex and making you a better partner. An effective vitamin D supplement is also vital to keeping preventing dryness and soreness that results from chafing during intercourse or masturbation.

While there are numerous types of oral vitamin D supplements SOLD as capsules or tablets, most of these over-the-counter preparations which are readily available for purchase, unfortunately, because they are ingested, D are often absorbed by the organs of the body or are passed through the body and seldom provide maximum benefits to the penis. The penis benefits of vitamin D can be most easily obtained through use of a penis health creme (men’s health professionals recommend Man1 Man Oil), which is applied topically and absorbed directly into the penis skin for maximum effectiveness. These penis-specific vitamins, minerals, and amino acids provide numerous penis health benefits that keep you feeling great and performing at your best.

Where Are the Best Hospitals in Sao Paulo, Brazil?

São Paulo is the largest city in Brazil and world’s 7th largest metropolitan area. This Alpha World City with many tourist hot spots is the second most populous metropolitan area in the Americas. This prominent commercial and entertainment center has a famous nickname “Sampa”.

São Paulo has a large number of well-equipped hospitals that offer health care service of international standard. Its private health care sector is very large with many world-class hospitals and most of the major hospitals in the nation are situated in São Paulo. All these leading hospitals in São Paulo offer service of English speaking staff.

Here is a short description of some of the leading hospitals in São Paulo.

The Hospital Alemão Oswaldo Cruz (Oswaldo Cruz German Hospital) situated at RuaJoaoJuliao,331-Paraiso CEP 01323-903- Sao Paulo is a prominent hospital in Brazil with international reputation. This 239-bedded hospital was founded in 1897 by a group of German immigrants. This Joint Commission International (JCI) accredited hospital has also achieved TEMOS, Telemedicine for the Mobile Society, certification. This famous German agency has given top marks to Hospital Alemão Oswaldo Cruz for providing best health care service to Europeans visiting Brazil. By conducting many highly complex surgeries, the hospital has attained the highest-level certification from Brazilian Accreditation Organization (ONA) also. The hospital has 239 beds, 13 ICU beds, 13-operation theaters with4 laminate flow system, sterilized materials store, equipment room, a best equipped emergency room and 15 PRA (Post Anesthesia Recovery) beds. The hospital offers excellent clinical, diagnostic and surgical service in different departments including cardiology, imaging diagnosis, endoscopy, memory stimulation, metabolic surgery, nephrology and dialysis, orthopedics, diabetes treatment, Physical therapy, hematology, oncology, human reproduction and transplants. The center offers warm accommodation in a friendly and caring environment. Telephone: 55 11 3549-0093

Hospital Sirio Libanes located at Rua Dona Adma Jafet, 91Bela Vista – São Paulo – S.P.CEP: 01308-060 is one of the most popular, modern hospitals in Brazil and Latin America. This 300-bedded premier health center, established in 1965 has 4,500 employees, performs 50 surgical procedures daily and conducts 2,000 types of various diagnostic examinations. The hospital has achieved international reputation by offering high quality health care service in more than 40 medical specialties and possessing all latest advances in medical technology. They offer medical service of global standard in their various centers of excellence, which include oncology center, cardiology center, diagnostic center, substitute renal therapy, rehabilitation center, urology, gynecology, orthopedics, gastroenterology, magnetic resonance, and memory diagnostic center and their oncology center is particularly acclaimed. The hospital provides fine accommodation in comfortable apartments/suites with an anteroom, cable TV, internet connection, a mini bar, telephone and background music. The hospital started well-equipped and round the clock emergency service with special area for children in 1992 and has modern ICUs with 22 beds for adult patients. This service oriented hospital well known for its patient focused approach is also the most reputed medical education and research institution of the country and has established the famous IEP – Instituto de Ensino e Pesquisa (Teaching and Research Institute).This hospital, a member of Brazilian Healthcare Products and Services, attracts large number of patients from abroad especially from Europe and the United States, accepts many international health plans and has an excellent International relations area with English speaking staff. Phone.: 55 11 3155-0900

Samaritano Hospital São Paulo is another major hospital in Brazil with wide reputation. This is one of the oldest hospitals in the city that came in to existence in 1890. The hospital founded by a group of American, of British and German immigrants had a modest start and then grew considerably to become a JCI accredited, modern health care center of international standard. This 200-bedded hospital offers complete and effective medical and surgical service in various departments like cardiology, neurology, pediatrics, orthopedics, gynecology, neonatology, oncology, urology and emergency procedures. More than 1100 physicians and surgeons are practicing here and the hospital’s surgery section has achieved wide recognition for carrying out high complex surgeries and video-assisted surgeries. Samaritano Hospital is a popular center for epileptic surgery, plastic surgery and cochlear implants. This hospital well known for its advanced technology and best personal care has special facilities for international patients. The hospital offers excellent accommodation in large private rooms with comfortable bathrooms, phone, internet, automatic safe box and cable TV. The customer care section assures best service in hotel booking, bus and air ticketing, translation, foreign exchange, laundry, valet parking etc. Cafeteria and restaurant with various delicious dishes are also provided in the premise. Phone: (+55) 11-3821-5300