The Best Remedy For Toenail Fungus

Been infected by toenail fungus can be very irritating and getting the best remedy for it can be very frustrating. Toenail Fungus infection is infectious, therefore special care and attention is essential in discovering remedies for it. If you are like me, you hate it. I am going to share with you the best remedy for toenail fungus.

In trying to find the most suitable and the best remedy for toenail fungus infection for you, you need to know what is causing the teonail infection first. Study has proved that there are a number of things which can cause this type of infection. They are as follows

1. Not washing and drying your feet properly

2. If your immune system have become weakened through another illness which introduces your body from being able to fight the growth of nail fungus

3. If you are a diabetes patient, you may get the infection

According to research there are things that need to be done to help prevent toenail infection from occurring or treat it when it occurs.

More importantly you should Opt for a regular pedicure and get the toenails trimmed. Do not cut the nails too short else it may lead to minor cuts which could leave the toes exposed to fungus infection.

Quick looks at the rundown of what need to be done to prevent Toenail Infection are as follows

Wearing open and comfortable shoes

Clean your feet daily and apply a good anti fungai powder to avoid infection

Ensure that your socks and stockings are hygienic

Allow the body some breathing space by using suitable and not too tight hosiery

Avert walking barefoot in public showers and gym locker rooms

Ensure that the tools used for a pedicure are disinfected

In my opinion it is when you know what cause an infection that you can know what the best cure is for it and in the case of toenail fungus infection is no different. At times the only way to really cure such an infection is through taking medication prescribed by your doctor. You can check online based on what you know that cased the infection to know the best medication for the infection.

Air Duct Filters And Fighting Allergies

Allergies are an unpleasant fact of life for many today. The symtoms are all too common including, sneezing, coughing, runny nose, breathing difficulties, skin inflammations, and more. A true allergy sufferer knows how difficult it is to deal with these symptoms on a daily basis.

If your allergy is to airborne elements, you are really at the mercy of changing winds, weather, and seasons too when you are outdoors. There isn’t much that can be done to control the outside environment, but there is plenty that you can do to try to control the allergens in the air when you are indoors.

There are several tools at the allergy sufferer’s disposal to help, but some of the most effective are air purifiers that can help scrub the air of allergic compounds and remove the allergy causing contaminants.

Air duct filters are another valuable weapon in the arsenal for cleaning the air you breathe. Either used by themselves or in tandem with other air cleaners such as air purifiers, they can help rid the air of the following:

Dust, pollen, allergens

Pet dander, dust mites

Harmful bacteria, viruses

Pet odor removal: dog, cat, etc.

Mold / mildew removal

Cigar / cigarette smoke

Air duct filters are very easy to install and yet very effective in what they do. They are designed for use in any HVAC venitilating system to provide central air purification for your home, business or commercial building. They are perfect for small and large ventilating systems in homes or businesses, and industrial use in ventilating systems including; industrial odor removal, gaseous fume removal and biological decontamination.

As with other air purification products, air duct cleaners are usually specified to clean the air within a certain area or space. Their results are best achieved when used within the specifications set for each filter.

Air duct filters are another way that allergy sufferers can begin to take back their life and break free from from allergy symptoms.

Why Curing Phobias is Important

If you know you have a phobia, then you should know by now that it's an irrational fear. In fact, most phobias are silly even to those of us who have them, and the only reason that we harbor them, really, is that we're too emotionally or intellectually lazy to address them. The toughest part about having phobias is acknowledging that they exist and are, in fact, irrational, stupid, and need to go. After they have been identified, the process of curing phobias can be fairly straightforward.

Failure to cure phobias – in throwing up one's hands in the air and saying "well, this is just a part of my personality" – is equally as irrational as the fear itself. In some cases, refusal to address and treat phobia can be outrightly irresponsible.

I have a friend who's absolutely terrified of spiders. Her arachnophobia is so acute, in fact, that she makes her husband kill the little critters when she sees them, going so far as to leave a room and wait until he returns home from work to deal with the little critters. I've heard of her seeing a spider in her bathroom at home in the morning, and waiting for him to kill it after work before she did go back in.

Did I mention that she's seven months pregnant, has two autistic children, and that her husband works during the day? Her refusal to enter the room forced her to go to her neighbor's home next door to use the bathroom several times that day. So phobias, while they might not be nearly as inconvenient as this friend's, almost always have ripple effects throughout the communities around them. In this case, the woman's phobia inconveniences her neighbors, her husband's, and her children's and, as such, must be addressed.

Top 5 Ways to Clear Up a Black Eye

Back in the early 1900s doctors would put a leech on your black eye to cure your bruise. Boy, am I glad times have changed! These cures were later put to rest when it was discovered that cold meat worked much better.

There is no reason to waste a good steak though! These are the top 5 tips and tricks to help you clear up that black eye.

1. Put ice to it

The first and most obvious thing to do when dealing with a black eye is to pack it with ice. You see it is not the meat that makes it so effective, it is the cold. Cold works by keeping the swelling down. Also helps with internal bleeding by constricting the blood vessels. Internal bleeding is what causes the blue and black color to appear on your eye.

2. Use a cold soda can

Boxers and MMA athletes use a small metal device that is extremely cold, in between rounds. This is to keep their faces from hemorrhaging from the punches that they have sustained. This can be replicated outside of a boxing ring by using a cold can of soda. Put a clean can against your eye for about 5 minutes and then take it off for 10 minutes. Keep doing this process for a couple of hours. Remember to not put pressure directly on your eyeball.

3. Let it heal

Once a black eye has formed there is little you can do to keep the color away. The swelling can be reduced but the color is hard to hide. You can cover it up with makeup, but even then it is hard to conceal. The black around the eye will go through many color changes, with most of it clearing up within a week. So just ride out the process and it will be over quicker than you know it.

4. Do not take Aspirin

If you take something, doctors recommend using acetaminophen. This is commonly found in products such as Tylenol. Aspirin is an anticoagulant, which means that it makes your blood clot less effectively. This will increase the amount of discoloration, because it will be harder for the bleeding to stop.

5. Blowing your nose is a no no!

If you have an injury that resulted from a blow, then it is best not to try to blow your nose. This may make you uncomfortable because it will sometimes feel like you must blow your nose. But trust me, if you have a fractured eye socket, your face will swell up like a balloon. This is caused by air seeping under your eyelids.

Jelqing Techniques – The Difference Between Jelqing For Length and Jelqing For Girth

Jelqing is a form of natural penis enlargement that has been used by men in the Middle East for over 5000 years. The basic principle of Jelqing is to create a separation between the cells of the penile tissues so that new cells can form in the created space.

This technique has been used in the Arabic world for hundreds of generations. The endowment of the men in a family is very important due to the large role that masculinity and male dominance play in the Arabic world. The size of your penis is considered to be an indicator of your masculinity and power; size in this case most definitely matters and larger is better as it will lead to you being more widely respected. Jelqing is usually taught to sons by their fathers from a very early age and is very effective in producing a large, heavy, flaccid penis and an incredibly hard erection that is extremely thick and impressively long.

You can perform Jelqing exercises in the privacy and comfort of your home just as Arabic men have done for centuries. All you need is a good oil based lubricant and the capability of steam heating a soft flannel cloth large enough to cover your manhood.

There are two primary methods to Jelqing – to Jelq for length and to Jelq for girth. Arabic fathers show their sons how to use both techniques interchangeably as well as in combination to get the largest most powerful penis possible.

Jelqing Basics

The basics are relatively simple, you start with a semi-erect member that has been relaxed by being wrapped in a warm cloth for a few minutes and then firmly stretched for a period of 45-60 seconds. The organ is then massaged to a semi-erect state of at least 50% but less than 80%. You should Jelq for five to 10 minutes at a time and then allow your organs to calm down under the warm cloth before continuing. Do not perform more than three procedures over the course of an hour and not more than one hour per day.

Alternately, you may choose to perform a mini Jelq session in the day and another more intense session at night before bed.

Using a finger circle (the OK sign) start at the base of your penis and pull up toward the head with a bit of pressure to force more blood into the tissues. Repeat with the other hand in a continuous motion. Each pull on your penis should last for less than 3 seconds and no more than five seconds; as with any exercise this is best done in a slow and controlled manner. Although masturbation is an important part of the overall Jelqing procedure you should never ejaculate while Jelqing and should avoid, if possible, ejaculating during your masturbation for full erection sessions throughout the day. These mini sessions should last no more than a couple of minutes and should be mild.

Different Techniques for Different Goals

When Jelqing for length is performed with the basic technique you should be only mildly erect around 40-50%. You should perform the motion straight down and put more stress on the ligaments at the base of the penis.

When Jelqing for girth make yourself harder – around 80% of full erection. You want more pressure on the erectile chambers than on the ligaments and base tissues. You also may want to use the V technique instead of the finger circle. Make a V with your fingers and place on the penis base, then cup your free hand under the organ and move both hands toward the head of the penis. Repeat with reversed hands. Try to perform these V exercises for as long as you can, but if you start to grow harder than 90% stop and relax. If you feel yourself starting to generate semen stop for the night and Jelq no more until the next day.

Colon Cancer: 5 Proven Methods Of Prevention

Colon cancer is the third most common cancer in the US today with just under 150,000 new cases diagnosed every year. In addition, each year sees over 50,000 people lose their lives to the illness. But why do people get it? Is there a particular type of person who is at risk? Are there steps you can take to prevent it? In this article we’ll discuss 5 methods that can used successfully to prevent this disease.

1. Lose Weight.

Obesity is associated with a greater risk of developing colon cancer. In studies it was found that the condition occurs much more frequently in those who are obese compared to those who have a healthy weight. A recent study published in the journal “Gut” showed twice the rate of colon cancer in obese women, as compared to their slimmer sisters. An increased risk is present in men who have a BMI over 30. Abdominal obesity is also thought to be a specific risk factor.

2. Attend regular screenings.

Without a doubt, attending regular colon cancer screenings reduces the risk of developing this illness. Screening allows for the early detection of polyps – these are little, fleshy, bulb-like growths in the colon that often lead to cancer. If doctors can detect these early, and remove them, it significantly lowers a person’s risk of developing the disease.

3. Be aware of the “Age factor”.

Age is a big factor in colon cancer as more than 90% of people diagnosed are 50 years or older. If you are over 50, making time for regular colon cancer screening is essential, to enable doctors detect the presence of colon polyps at an early stage. Polyps are an early and harmless form of the disease.

4. Eat a healthy diet.

With a poor diet such as one with low fiber, high cholesterol, fat, and sugary food the incidence of colon cancer is higher. Low dietary fiber in particular, is associated with this, and other forms of bowel disease.

5. Avoid Smoking.

Cigarette smoke is well known to contain carcinogenic chemicals and is associated with cancer. Smoking increases the sizes of polyps in the colon – in particular adenomatous polyps, the dangerous kind. Research shows, that the larger the size of the polyp, the greater the chance of developing colon cancer. Numerous studies (including one by Harvard) have shown a link between colon cancer and smoking.

Home Treatment of Oral Thrush

If you are not keen on conventional treatments for whatever reason you might consider home remedies or as this article describes, some home treatments for oral thrush.

A person infected by oral thrush, may have to undergo home treatment of oral thrush for a week to couple of months depending on the severity of the infection. The treatment of oral thrush can also vary depending on the severity. Minor cases of oral stress have been cured with the help of home remedies, while aggressive cases have to be treated with antifungal drugs.

To relax the pain, inconvenience and discomfort caused, you can try any of the below mentioned home treatment for oral thrush:

1. Rinsing with saltwater – Mix half a teaspoon of salt into a cup of warm water and once the salt has dissolved completely, rinse your mouth with the water and spit it out.

2. Practicing good oral habits – The suffering caused by oral thrush can be reduced to an amount, if brushing is done twice a day and flossing once a day. The toothbrush needs to be changed frequently till the infection vanishes. Avoid using mouthwash solutions for a while, as the normal mouth flora that is destroyed due to the mouthwash actually help in curing oral thrush.

3. Yoghurt – Mix live-acting cultures with yogurt and add it to your diet to increase the healthy bacterium level in your mouth. After the intake of yoghurt, avoid eating or drinking for a while.

4. Onion and Garlic: Onion and garlic contain anti fungal capabilities to kill the candida. Utilize this capability by increasing the intake of garlic to eliminate the yeast infection. White patches in the mouth can be healed with the help of onions.

5. Cleaning thoroughly – In case of denture usage, it is necessary to cleanse the mouth and dentures every night. The dentures should be soaked overnight in a cleaner. Wash them properly the next day before placing it in the mouth.

6. Home Anti – Fungal Mouthwashes – Create a mixture of cider vinegar, warm water and a pinch of salt to make a home based mouthwash to fight fungus. Make sure while washing, the solution reaches every corner. It can also be used as a gargle for the throat. Homemade mouthwashes have proven to be a good home treatment of oral thrush.

7. Gentian Violet – It is a dye that is easily found in health food stores, pharmacies and places where therapies are sold. A cotton swab dipped in the dye is applied to the patches in the mouth.

8. Tea tree Oil – Add a few drops of tea tree oil to a cup of cold or warm water. Gargle the water for a minute. While the water should touch every part of the mouth, make sure not to swallow it. This should be done twice a day – once in the morning and once before going to bed.

9. Diet – Proper intake of water helps in flushing out the toxins, even those produced by the Candida fungus. Skipping of meals can mess the functioning of the body that depends on a routine time. Candida overgrowth is also caused due to irregular eating habits.

Hepatitis C – Infections, Transmission, and Symptoms

In the United States today, it is estimated that 3.2 million people are infected with the Hepatitis C virus. The virus is a contagious liver disease that can range in severity from a mild illness, to a serious life long condition. Infections worldwide are estimated at 150 to 200 million people, many of whom are not aware they are infected.

Hepatitis C is transmitted through blood to blood contact. It is not spread through air-born or direct-contact as with some other viruses. It has shown that blood transfusions prior to 1992, sharing of needles for the injection of illegal drugs, and incidental transmission in healthcare environments are some of the most common ways the virus is transmitted. Although not as common; tattooing, body piercing, and acupuncture in a less than sterile environment have also been suspect. At home, we do not think twice about using razors or even nail clippers; but even then, blood to blood contact can occur.

Although symptoms can vary, it has been estimated that over 70% of those infected may show no symptoms at all. If symptoms do occur; they may arise weeks after exposure or even years down the road. Some of the signs of infection may be a low grade fever, nausea, fatigue, loss of appetite, and sore joints and muscles. Yellowing of the skin and eyes can occur as the condition worsens. If left untreated; cirrhosis, cancer of the liver, and ever liver failure may occur.

Unfortunately, public awareness of Hepatitis C is somewhat missing. Unless you are a health professional or have been diagnosed with the disease or know someone who has, you probably have limited knowledge of the causes, symptoms, and treatments. By increasing public awareness, we can hope to reduce the transmission rates, have an increased knowledge of symptoms, and move closer to a cure.

The Best Home Remedies for Prostate Health

The best home remedies for prostate health are those that contain natural anti-inflammatory properties to promote healthy immune system function and higher states of wellness. Studies have shown that natural plant ingredients are optimally served as preventative medicine to stave off illnesses. They work by assisting the regulatory processes of organ systems and glands, including the prostate.

Today, natural remedies have been given the label "alternative medicine" and have become part of a multi-billion dollar industry. Many of these herbs and spices contain curative properties.

A list of the best home remedies presented here, include some that has been incorporated into healthcare facilities as part of a complementary and alternative therapy system.

Natural Home Remedies

1: Echinacea stimulates the immune system and treats symptoms of urinary tract infections (UTI).

2. Cranberry juice has been used to prevent and treat acute UTI of the prostate by essentially changing the pH of the urine; it is therefore associated with treating health conditions for both sexes.

3: Sea Holly (Eryngium campestre) is a root plant that grows above ground. The roots are known for their powerful antispasmodic properties and are excellent for prostatitis and UTI. The roots are also used to treat urinary retention and kidney calculi (stones).

4: Brewed coffee, grinded from beans is a healthy alternative to diuretic medicines. It increases urine production and thus relieves complaints related to urinary retention.

5: Nettle is arguably an irrigation herb for the urinary tract, cleansing the urethral tube and ridding the body of infections. It is currently debated as a possible treatment for benign prostatic hypertrophy (BPH).

6: Saw Palmetto is said to be effective in treating a high percentage of patients with enlarged prostate, after use of just over three months.

7: Selenium can be ingested as a supplement or taken from foods containing its properties (example, Brazil nuts). Selenium has been shown to reduce cancer risks.

8: Garlic is best known as a natural antibiotic to ward off infections and destroy free radicals. It is used to prevent UTI and promote prostate health.

9: Golden seal acts as an anti-inflammatory agent that kills bacteria and fights against UTIs. The key component in golden seal is said to be "berberine." Golden seal is available in tea, capsule, and liquid extracts.

10: Zinc is an essential element that is naturally found in some foods (Oysters, pumpkin seeds, poultry, chickpeas and almonds). Its properties have been shown to contribute to the health of the prostate by acting as an immune system booster. Zinc can be obtained as a dietary supplement to maintain a homeostatic (balanced) state in the body.

11: Pumpkin seeds contain unsaturated fatty oil that produces a natural diuretic effect. It aids in the fight against benign prostatic hyperplasia.

While the best home remedies for good prostate health may contain a higher concentration of one nutritive component over another, a balanced diet is still highly recommended for good health. This includes a wholesome approach to healthy living with regular exercise and an occasional visit to your doctor.

Cannabis for Treating Pain in Pets

When pets develop cancerous tumors that eventually metastasize to other organs, veterinarians often prescribe tramadol for pain and a prognosis of a few months to live. But more pet owners complain that tramadol makes their pet sleep all the time and lethargic. Such was the case with Denise’s 12-year-old Labrador Retriever-mix, Miles, who suffered from a splenic tumor which metastasized to his liver and lungs. Denise didn’t like the affect tramadol caused in Miles. That was until Denise’s friend suggested she try a tincture made of marijuana sold from a medical marijuana dispensary as a pet medicine. Mile’s appetite returned and he stopped vomiting within an hour after being given the tincture and Denise believes this is not a coincidence. She also believes that if Miles was on the tramadol, he would be sleeping in bed, not eating or possible dead instead of running on the beach and being himself which he is now doing.

Miles had terminal cancer and would die soon, was the reasoning Denis turned to when she felt hesitant about giving Miles an unapproved drug. She further reasoned by saying people don’t overdose on marijuana and is used on humans suffering pain and nausea from cancer and cancer treatment. Denise never would have considered giving Miles marijuana had the tramadol worked and now she is a “true believer” in the therapeutic effects of marijuana and will recommend it to other who have pets suffering some aliments that would benefit. It is a matter of better quality of life for your pet, not getting your pet high.

Federal prohibition on medical marijuana has been a battle of contention since 1996 when a referendum, approved in California, allowing legal personal growing, possession and use of marijuana for patients who have a doctor’s recommendation. Since that time, 19 states and the District of Columbia have passed similar laws with Colorado and Washington state legalizing marijuana for recreational use in 2012. The federal government, however, isn’t on the same page. Federal law prohibits the use of marijuana in all forms and breaking that law leads one to face serious legal consequences. This includes the states where medical marijuana is legal. But public attitude is changing, showing that for the first time in 40 years, 52% of Americans favor legalizing marijuana while 77% said marijuana has legitimate medical uses. Keep in mind that the Food and Drug Administration believes that marijuana is not safe nor effective for treating any human or animal disease. Since 1970, marijuana has been classified as a schedule I drug meaning that the federal Controlled Substances Act believes marijuana has no current acceptable medical use and has a high potential for abuse like heroin, LSD, and ecstasy which are also schedule I drugs, while cocaine, methamphetamine, and morphine are schedule II drugs. There are 60+ cannabinoids unique to marijuana and although it is not approved for any medical use, cannabinoid-based drugs such as Nabilone, used as an ant emetic and adjunct analgesic for neuropathic pain, as well as treatment of anorexia and weight loss in AIDS patients, are available in the United States by prescription. Because regulations are so high for clinical research on schedule I drugs, many physicians and health care organizations such as the American Medical Association, the American Public Health Association, and National Association for Public Health Policy are asking to reschedule marijuana so more research can be done that could create new cannabinoid-based medications.

An increasing number of pet owners are telling their veterinarians about having experimented with or given medical marijuana to their pets. Some veterinarians have had their own personal pets fall victim to illnesses that, after exhausting ever avenue of legal, conventional treatment, including steroids, only medical marijuana could relieve. They believe there is strong evidence to support the use of medical marijuana in veterinary patients as an adjunct treatment or alternative treatment for chronic pain, post-operative pain and palliative care. Veterinarians support the AMA’s position and believe that marijuana needs further investigation to determine if case reports are true or whether there is a placebo effect taking place and what are the risks involved. But pet owners are not waiting for science and are feeding marijuana to their pets to treat behavior-based disorders, irritable bowel syndrome, pain management, nausea, and appetite stimulate while cannabis oil is used topically to treat tumors. It is illegal for a veterinarian to recommend the schedule I drug to patience even in states where medical marijuana is sanctioned and physicians are exempt from prosecution by the state.

Although many veterinarians sympathize, they are hesitant to consider marijuana as a potential veterinary drug. For most veterinarians, the only experience they have had with pets and marijuana is treating the pet for ingesting toxic amounts of the drug. It is clear that pet owners are giving their companions marijuana with both good and bad effects. But the veterinary community does not want to address and talk about an area with real and potential impact on animal welfare. The predominant view is that marijuana is only a toxic plant. Veterinarians should not discount marijuana’s potential as an animal therapy just because it is a controlled substance or a plant as the same can be said about morphine, however, morphine’s pharmacological effects on humans and animals have been thoroughly researched and studied; medical marijuana has not, therefore, putting an animal at risk when giving it to them as a drug. Do not assume that marijuana affects animals and humans in the same way nor should the assumptions be made that since marijuana is a natural substance it isn’t harmful. Those in the veterinary profession can no longer sit ideally by as the rest of the country makes decisions on medical marijuana. There should be a well-designed controlled clinical trial on the use of medical marijuana as a pain killer in animals suffering from cancer as it affects both pets and people.

Cannabis is now a part of the fabric that makes up our society but the in the heated battle between the federal government keeping it a schedule I drug and the public’s desire to make it legal both medicinally and recreationally, it is bound to cause casualties. Is it a price you are willing to pay with your pet?

Why Do I Have Chronic Ulcers? – Three Surprising Causes of Ulcers

Why do I have chronic ulcers? This question is asked by millions of people that are already being treated for ulcers. They take their medication as prescribed and try their best to limit their diets to foods that do not upset their ulcers and yet they still wonder “why do I have chronic ulcers?” It seems that if you are being treated than you should be on your way to a cure. What if you are not being treated for the right cause? Here are the top three causes of ulcers.

Infection– This is the number one cause of ulcers. An infection can be causing your ulcers and if you are not being treated for the infection than you will be wondering “why do I have chronic ulcers?’ Helicobacter pylori can cause an infection in the lining of your stomach. Being treated for the symptoms will not rid your stomach of H Pylori.

Medication– Prescription medication and over the counter medication may cause you to develop ulcers. Drugs that are anti inflammatory can cause your stomach lining to become damaged. Most folks do not experience any problems from taking these types of medicines, but for some folks these medicines simply eat away at their stomach lining leaving them wondering “why do I have chronic ulcers?”

Parasitic Infection– This may be a bit surprising to some folks, but parasitic infection unlike viral or bacterial infection can leave your stomach pocked with ulcers. You will not find true relief until you rid the parasite.

Folks that are left asking themselves why do I have chronic ulcers are typically not being treated for the cause.

What Causes Sharp Stomach Pains?

When people talk about having sharp stomach pains, they may actually be describing pains that do not originate in the organ known as the stomach itself. The words stomach pain are commonly used to describe any discomfort that we feel in the area between the bottom of the breastbone and the groin. Much of this area would have been described more accurately as the abdominal region. Be that as it may, most people will use the words stomach pains to describe sharp pains in the area rather than abdominal pains.

In this article, we'll forego describing causes of pain that originate in the lower abdomen – like groin pain and appendicitis – and focus on pain caused by disorders and diseases in the area from the bottom of the ribcage to just below the naval. That still gives us a lot of sharp stomach pain causes to talk about.

Over indulging – The simple act of eating too much or eating too fast may result in stomach discomfort. You may also eat something you should not: certain foods cause allergic reactions in your body, or may just be too hard for your digestive system to handle.

Stomach viruses – Of course, there are temporary stomach illnesses and conditions which may cause sharp stomach pains. These include a stomach virus (commonly called the "stomach flu"), which also offers to produce nausea, vomiting and diarrhea.

Gastritis – Gastritis is a disorder that is characterized by inflammation or erosion in an area of ​​the stomach lining. Stomach ulcers are a form of gastritis which can actually cause intense, extremely sharp stomach pains.

Acid reflux – Most people are familiar with a condition called heartburn. This condition, also known as acid reflux, occurs when powerful stomach acid erupts past the valve that separates the stomach from the esophagus. Since the tissues of the esophagus are significantly more sensitive than stomach lining, part of the esophagus is damaged by the acid. This results in stinging or burning pain.

Cancer – Sadly, many forms of cancer cause no pain until they reach a dangerous phase. But at a certain point, sharp pain is a common sign. Stomach cancer is reliably rare in the United States at the moment, but anyone who has it is likely to experience sharp abdominal pain.

Gallbladder problems – If you suddenly start to feel sharp stomach pains shortly after you have a rich, fatty, high cholesterol meal, you may be having a gallbladder attack. Gallbladder problems generally occur when too much cholesterol enters the gallbladder all at once, and the gallbladder has trouble processing it properly. A gallbladder attack not only causes sharp stomach pains, but can also trigger pains in the side and the back between the shoulder blades.

Gallstones, another form of gallbladder trouble, can cause severe discomfort in the upper abdomen too.

Liver trouble – There are many different types of liver problems that cause pain in the stomach area. These mainly include cirrhosis and hepatitis, which are forms of liver infection. Upper abdominal pain is a common symptom of another liver-related condition called ascites. Ascites occurs when fluid accumulates in the abdominal cavity.

Pancreas problems – Pancreatitis is an inflammation of the pancreas and is the leading cause of pain involving the pancreas. The pancreas helps regulate the way the body processes sugar, and when it gets inflamed, it causes sharp pain in the stomach area.

Spleen – Splenomegaly is the medical term for an enlarged spleen. Once you have splenomegaly, it is usually a sign that there is some other undering disorder or disease. Infection, anemia, or cancer are among the possible causes. A ruptured spleen, which is usually caused by a blow or injury of some type, will result in sharp stomach pains.

Conclusion – This article is intended solely to give you an overview of some possible reasons for sharp stomach pains. In many cases, such pains disappear after a while without treatment. But intestinal abdominal pain, or moderate stomach pain that persists for more than one day or so, is worth a consultation with your doctor.

Symptoms Of Severe Sinus Disease

Sinuses are mucous filled cavities in the head which help reduce the weight of the skull, insulate it and resonate the voice. There are four sinus cavities, the sphenoid, the ethmoid, the frontal and the maxillary. Sinus infection is the inflammation of the lining of these cavities due to an infection or allergy. Severe sinus disease can also create life threatening situations.

A normal sinus infection can last from ten days to three weeks. A severe sinus disease can go up to three months. There are several symptoms associated with sinusitis. Some of them are low grade fever, headache, jaw pain, facial tenderness and swelling. Bad breath and bad taste are also common in case of sinusitis.

Bad taste is caused due to infected post nasal drip which flows into the mouth through the nasal cavity. The tiny hair like structures called cilia which line the nasal cavity push this mucous into the throat. The mucous is swallowed. The acids in the stomach destroy the harmful bacteria present in the mucous.

Though sinusitis is fairly easy to diagnosis, doctors also prescribe tests like MRI, CT scan and X-rays to confirm it. The beginning of sinus is exactly the same as that of a common cold, but if the cold refuses to go away after five to seven days, a patient should see the doctor because this could be the beginning of a severe sinus disease.

Sinus can be cured by medication. Certain cases of severe sinus disease may also require surgery. Acute sinusitis can also cause temporary blindness, double vision or blurred vision.

A typical characteristic of sinus is a greenish yellow nasal discharge which is filled with pus and is also blood tinged at times. Though fever is a symptom associated with sinus, it occurs in very rare cases. Toothache which increases on bending is also common in case of sinus.

Sinus should be cured as early as possible. Allowing the sinus to aggravate can cause unnecessary complications. For example, infected mucous entering the lungs can cause life threatening situations. Severe sinus disease can also cause discharge of blood from the nose which can be life threatening. Hence, a doctor should be consulted at the first sign of sinus symptoms.

Lymphedema Pump

Lymphedema causes excess of lymph fluid to lie stagnant in the certain parts of the body, generally the limbs thereby causing swellings. Lymphedema pumps are exclusively used to get rid of the excess lymphatic fluid that is collected in the limbs and is sent back to the cardiovascular system. These systems helps flush out all the toxic substances that gather in the tissues of the individuals body. The pump treatment is a professional treatment that needs to be carried out under the supervision of the therapists.

The lymphmedema pump treatment consists of two phases in the treatment which is the preparation and the drainage stage. Preparatory stage is nothing but the Manual Lymph Drainage therapy which firstly makes sure that the lymphatic vessels are prepared to take off the fluid by draining it through the pumping process. This is an important phase and if not done well the lymphatic vessel is not prepared to remove the excess lymph fluid.

This could even cause additional damage since sometimes the fluid can spill over to the other tissues that surround it.

The lymphedema pump in the drainage phase needs to be set so that the right pressure is applied before the garment is added on. Once the pump is put on, it automatically starts working for the period of time you set it for. The pump works gently and simulates the fluid that has gathered excessively in a particular limb and sends it back into the lymphatic vessel, which takes it to the bloodstream for purification.

The two types of lymphedema pump that are available are sequential gradient pump and the flexitouch pump. The sequential gradient pump is automated and pushes air into the garment it is fixed into. This gently creates a pumping kind of motion which helps regulate the flow of lymph. FlexiTouch pump aids in taking care of both the phases of treatment.

Ten Ways to Avoid a Heart Attack

A heart attack is referred to in the medical arena, as a myocardial infarction. This coronary event follows after the heart muscle has been stripped of oxygen, due a blocked artery or arteries. Many cardiac problems are related to partly blocked coronary arteries that nourish the heart muscle itself. The formation and buildup of plaque in the internal walls of the treaties may make them more inelastic, and increasing the risk of total blockage and the resultant heart attack.

Very often, it is quite difficult to differentiate between a heart attack and heartburn. Ignoring the signs of a heart attack increases the possibility of permanent heart-muscle damage, by the minute.

The common signs of a heart attack are a tightness, pain or discomfort in the chest. Sweating, nausea and vomiting that are accompanied by intense pressure in the chest, as well as, a radiating and intestinal chest pain, that extends to the left arm are classic signs of heart attack.

Shortness-of-breath for more than a few minutes may also signal an imminent problem. Pain may also manifest itself, almost anywhere above the waist, from the jaw and neck to the shoulders.

If you experience any of the above, seek immediate medical attention. Do not write the discomfort off, to heartburn.

Remember, if you even think you are having a heart attack, you must call an ambulance, and place an aspirin under your tongue, unless you're allergic. Time is of the essence, as every minute increases the likelihood of permanent heart damage. Today, it's very likely that upon your arrival at the emergency department, the medical professionals will administer intravenous clot-busting medications, in an attempt to restore blood flow to the heart. These medications have proven to be extremely effective, when administrated as soon as possible, following the event.

Risk Factors

The risk factors, that may predispose you for the development of coronary artery disease and heart attack include: smoking, diabetes, elevates cholesterol levels, hypertension, family history of heart disease, lack of exercise, obesity, and a high-fat diet regimen.

Reducing Risks

1. Quitting smoking – nicotine is vasoconstrictor, which narrows the arteries and elevates blood pressure.

2. Eating healthy – avoid fatty foods, excess salt and red meat, each of which, contributes to high blood pressure and cholesterol levels.

3. Controlling high blood pressure – your blood pressure should be carefully and regularly monitored, as the pressure can easily be controlled with medication.

4. Cardiovascular exercise of 30 minutes duration, daily. Studies have shown that regular exercise of this duration has proven to have very positive effects on one's health.

5. Preventing obesity – As obesity nebs epidemic proportions in this country, it's very important to maintain a body weight that is correct for your height and bone structure.

6. Choosing a healthy lifestyle – a personal wellness program encompasses a number of factors interacting together.

7. Practicing relaxation techniques – stress can take a terrible toll on your body.

8. Performing regular deep-breathing exercises – studies have shown that humans generally use only about 20 – 25% of their lung capacity.

9. Undergoing periodic cardiac evaluations. Since coronary artery disease remains the # 1 killer of adults, and in 50% of those deaths, the initial symptom was sudden death, regular cardiac evaluations are a must.

10. Including anti-oxidant rich foods in your diet. Recent research suggests that ingesting foods rich in antioxidants has a positive effect on overall health.

A killer disease, according to the American Heart Association, approximately 58 million Americans suffer from heart disease. Heart disease and death resulting from it can oft-times be preceded by reducing your risks, as outlined above.

Find a balance in life between work and leisure activities, abandon the couch for the outdoors, do not watch sports on television, play sports instead, and you can increase your chances of living a long and healthy life.

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