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Clear Skin Tips – The Clear Skin Tips That Actually Work!

Are you sick of your pimples and breakouts that destroy your self confidence? Are you sick of waking up in the morning with new pimples all over your face and body that not only look bad, but hurt? Here are some great clear skin tips for you to use to avoid those types of mornings.

Even if you just have a couple of pimples, this could be too many pimples for you and you can get rid of them for good.

The first thing you need to understand is that the cause of your blemishes is probably not food or your diet. It can contribute, but food is not going to be the major reason for a breakout. You are usually going to break out because you did not clean your face properly, you have touched your face way too much, or you are under a lot of stress. Stress is the number one reason for breakouts.

There are a couple of natural remedies that you can use that work at least as good as the store bought remedies without the harsh side effects.

You can use garlic and milk in order to clear your skin. Take fresh garlic and cut it into small pieces. Then, soak the garlic in milk for about a half an hour. The garlic smell should have become weak enough by now that you can handle it. You need to rub this mixture all over the areas where you are prone to break ups.

Another natural remedy is any fruit that has pulp. You can use the pulp in the same way as far as rubbing it all over your areas that have blemishes or are prone to break outs. This will help your skin clear up naturally.

The last of the natural clear skin tips is to use tea tree oil. This is just as good and as effective as the main ingredient in most of the leading medications. You can pick up tea tree oil at any of the health food stores in your area.

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Your Guide to Cat Allergy Symptoms

My sister recently lost her cat Topaz. She had been a long time member of our extended family. As much as my kids loved her they experienced cat allergy symptoms whenever they went to visit their aunt. Both my children have mild asthma which typically means that they are going to be allergic to cats. My sister actually has asthma herself but she loved Topaz enough to manage through her cat allergy symptoms.

You do not need need to see an allergist to determine whether you are allergic to cats. The allergic reaction is usually immediately upon entering a room with a cat or cats. So it does not take much to put the dots together. Can you get rid of your cat allergy symptoms without getting rid of your feline friend? First we need to identify your symptoms.

  • Common Cat Allergy Symptoms
  • Uncontrollable sneezing
  • Watery Eyes
  • Wheezing
  • Hives
  • Eczema

An allergy to cats is caused by contact with the dander and the saliva that are in the air. They may also be on surfaces where you sit or sleep or even in the carpets around your house. Cats lick their fur when they are cleaning themselves and when that happens they deposit a protein on their fur that is the actual allergen. Cat allergy symptoms can be experienced in areas where you might not expect. Due to the nature of the allergen it can stick to clothes and hands and can there before appear in the office or other places where cats are not allowed.

You can attempt to treat your symptoms with medicines but for cat allergies it is best to consult with a doctor. Antihistamine medications and allergy eye drops may help. If your cat allergy symptoms can not be managed it may be time to consider giving your cat away. This is a last option but may be your only resort especially if anyone in the family suffers from asthma. Their symptoms, like wheezing, are more serious and therefore be the bigger priority.

If your cat allergy symptoms are mild or moderate and you can not imagine finding a new home for your feline family member here are some tips that may minimize your allergic reactions.

  1. Get an air purifier with a HEPA filter
  2. Keep your cat out of your bedroom where you spend the most time
  3. Try to contain your cat to certain areas of the house
  4. Vacuum your carpets with HEPA Vacuum Cleaner at least 2 times a week
  5. Wash your hands after touching your cat

Cat allergy symptoms can come between you and your cat but if you really care about him you can do everything possible to manage your symptoms. Please keep in mind that new treatments are always being searched and keeping up to date on these may help you find the ultimate cure.

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Junk Food – Sweet and Slow Poison

The one best thing to live for is food, food and only food for the foodies. But do we really look into the taste or its nutritional value. Many restaurants and eat outs have flourished and they make good money out of their business of food.

EXAMPLE: The sodium mono glutamate added in the recipe’s of KFC will lead to negative health results in long term

The carbohydrates present in almost all drinks will damage nerves in the nasal and mouth cavity.

Black salt added in many Chinese items will decompose your bones.

These are just a few to bring out to the light of focus.But we still read it,ignore it and enjoy the taste at the cost of our health.Many newly born kids are born with malnutrition. Who is responsible for this? Is it our taste that we really look into or is it our negligence towards health.The government also has to take several measures and look into the health and nutrition of the people of the country because we always feel that “HEALTH is WEALTH”.

Health awareness has to be brought into the people and see that the nations population is at good health. Many people now are suffering from different kinds of diseases just because of the wrong intake of food. People in this country have got used to corrupt all the materials that we use. We can even find bananas getting ripened in seconds just by sprinkling a chemical on the raw bananas. Where have the ethics of our people gone. Don’t they think of their kids before doing all this.

Looking forward for some miracle to happen to stop all these things.

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It's Hard To Determine Which Hair Growth Treatments Are The Best

There are so many hair growth treatments on the market that you have many to choose from if you are starting to see that you are losing your hair. Some people swear by certain treatments while others do not find them any good. For example, you can buy a comb that is supposed to help hair growth. This comb has a low-level cold laser beam that you plug in and run through your hair for 10-15 minutes three times a week. Other advertised hair growth treatments are in the form of shampoos and conditioners designed to spur your hair follicles to produce new hair growth.

Whether or not these products actually do work depends on who you ask. Doctors advise that you should search for the underlying causes of hair loss before you spend any money on hair growth treatments.

The recommended hair loss treatment for men is often different from that recommended for women because of hair growth. When evaluating any treatments for hair growth, you should make sure that the FDA has approved them. This agency tests the treatments to make sure they are safe to use, but it does not make a recommendation of whether or not they work. That is up to you to decide.

You should not really expect to see substantial new hair growth if you use topical solutions as hair growth treatments, even with those prescribed by the doctor. In some cases men have seen a 50% new hair growth, but the usual percentage is much less than that.

Proscar and Rogaine are the hair loss treatments for men that doctors will prescribe and Minoxodil is suitable for both men and women. With these hair growth products you can not just go into a pharmacy and select them off the shelves as you can with shampoos. These products are carefully controlled and are available only with a prescription. This is because they do have side effects and you should be under a doctor's care when using them.

One of the common hair growth treatments involves hair transplants. Although this is considered as a hair loss treatment for men, it is also available for women. Women are better candidates as well because they often have healthier swatches of hair remaining to make hair grafts. However, if this is the hair loss treatment that you want to use, you'd better have a fat wallet, because it is expensive.

There are many hair growth treatments, not all work well. Be discriminating.

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Serious Compllications of Diabetes

People who have diabetes are subject to many health complications. If you have diabetes, it is important that you educate yourself concerning your condition, and that you become aware of the problems that may arise, as well as signs of those problems.

Heart disease and stroke are common worries. Among the people that have diabetes, 65% of diabetes related deaths are caused by heart disease or stroke. Women who have diabetes are more likely to develop heart disease, or have a stroke, than diabetic men.

Kidney disease is also more likely if you have diabetes. In fact, the number one cause of kidney disease is diabetes. Approximately 45,000 people are diagnosed with ESRD, or End Stage Renal Disease, each year.

Diabetes retinopathy is another major concern. Diabetes affects the blood vessels that feed the retina, causing blindness. High blood pressure is also common among those who have diabetes, affecting approximately 73% of diabetics at some point in their lives.

Problems with the nervous system can occur, which is caused by circulatory problems. These nerve problems can cause numbness in the arms, legs, hands, and feet. The circulatory problems also make foot care important for diabetics, and sometimes amputations become necessary if the feet are not properly cared for.

Dental diseases are another factor for diabetics. People who have diabetes are more likely to get periodontal disease than people who do not have diabetes.

If diabetes is not controlled, it can lead to ketoacidosis, which is a condition where there is not enough glucose in the bloodstream to be used for energy, forcing the body to burn its own fat for energy, at a high rate. Ketoacidosis can cause coma, and lead to death.

If diabetes is not controlled, problems will be experienced during pregnancy, often causing miscarriage within the first trimester. Birth defects are also more likely to occur.

Again, if you are diagnosed with diabetes, make sure that you discuss potential related health problems – and their symptoms – with your doctor. By being informed, you can usually catch problems early. Also, make sure that you work with your doctor to control your blood sugar levels, as this is the best way to avoid those other health problems.

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How to Deal With Social Anxiety at School

Social Anxiety

Social anxiety is a form of anxiety where a person is extremely shy, nervous, or self-conscious about themselves when in social situations. People with social anxiety worry about how they are perceived by others, being judged by others, making mistakes in social situations, and performing in front of others (eg, answering questions). There is often a general feeling of insecurity about being around others.

Social Anxiety at School

Social anxiety can be very detrimental to a student at school. It interferes with a child's ability to make friends with peers and to take part in the process of learning.

One form of social anxiety often seen at school in youngger students is selective mutism. Selectively mute students are capable of speaking and often speak at home and in front of family members; however, they refuse to talk to others in social situations because they have feelings of insecurity, are afraid of speaking in front of others, and are afraid being criticized.

Students with social anxiety do not participate in class. This includes refusal to raise a hand to answer questions, not responding when called upon to answer questions, and being afraid to ask a question when help is needed. Lack of participation negatively impacts academic performance, as teachers have more difficult monitoring monitoring and progress.

Socially anxious students isolate theirselves from others by sitting alone at lunch, not playing with other students at recess, and not participating in extracurricular activities such as clubs and sports. These students are often on the fringes of larger groups, wanting to join in, but too full of fear and uncertainty to take that risk. This self isolation results in missed opportunities for students to learn and fine tune their social skills. By not participating with peer activities these students miss opportunities to learn conflict resolution, problem-solving, negotiation, and sportsmanship skills.

When students have a lot of anxiety about being in social situations they may avoid coming to school. These students may feign illness or they may actually have physical symptoms such as feeling nauseous, dizzy, light headed, or shaky, and they interpret them as being physically sick rather than being manifestations of their anxiety. Younger students may throw tantrums or act out in order to avoid going to school as they may not have the language skills or wherewithal to identify, interpret, and explain their emotions. Older students may skip school, leave school after getting there, or drop out.

Treatment in School

Students with social anxiety tend to avoid social interactions and situations that cause them to feel uncomfortable. However, avoiding these types of situations only allows the fear to grow and become stronger. These students need to learn how to control their irrational fears so that they can become comfortable when around others.

Treatment at school typically involves some form of cognitive-behavioral therapy. Students need to gradually increase their level of comfortableness around others. They may need to start by having positive interactions with one person in the school and then slowly increase the amount of people and the demands. As they become more comfortable, they are able to gain control over their emotional and confidence in themselves. This process is preliminary and may take quite awhile; however it is well worth the effort.

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What Can Night Shift Workers Do to Sleep Better?

Many people do not always have the luxury or the good fortune of working a standard nine to five shift, Monday through Friday. Many businesses and factories need to be open twenty-four hours a day in order to maintain a certain level of productivity or to create a new product line, etc. Without the efforts of those willing to work an odd shift, many things would impair the economy. As a result though, a great number of people working on the night shift have some type of sleeping disorder, because the experience restlessness in trying to sleep when the rest of the world is awake.

Working a typical night shift is usually midnight to eight in the morning, and so you are typically getting off work, when everyone is battling the daily commute to their job. It can be quite confusing to the mind, particularly if you have worked a normal shift previously in your life.

What you need to do is 'trick' yourself into really believing that it is night time as soon as you get home, if you have any hope of battling insomnia. Just because there is daylight out, does not mean that you should be doing a million things once you end your shift for the day. The average adult needs eight hours of sleep every night, and night shift workers are no exception. Those chores and errands can wait until the evening because you will not be able to function properly unless you head to bed.

Start by closing the blinds or drapes in your room, because bright sunlight will put you in the mood to want to be up and about. Get dressed in your pajamas right away, because sleeping in your clothes may cause a great deal of restlessness. You have an excuse as to why you are wearing your jimmies during the day. Create the whole impression of an evening ritual. Perhaps you might even want to eat breakfast food in the evening when you wake up in order to truly feel like you are on the right schedule.

It is important not to nap when you are a night shift worker. Sleeping in short intervals can be very dangerous, especially if you work in a place like a factory. Your mind will not be at peak performance, and it could cause you to lose focus since you have not been completely at rest. Plus, insomnia can certainly set in if you are always napping. Your body will never become adjusted to this awkward schedule and you will constantly feel groggy and out of copies.

It may not happen right away, but you will adjust to this new schedule after awhile. Just because you do not keep the same hours as everyone else, does not mean that you should cheat yourself out of sleep. Remember that sleeping well and avoiding night time restlessness will help ensure that you do not fall sleep on the job!

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What Exactly to Do Concerning Statins and Decreasing Cholesterol Levels

Lovastatin adverse reactions along with the adverse reactions of other statin medications are becoming one of the main issues relating to prescription cholesterol medications.

Statin drugs are prescription medication that are designed to lower cholesterol, a kind of fatty protein that is made by the liver and it is located in the bloodstream. However, because of the dangerous and potential life-threatening side-effects of these medications, numerous people have grown to be suspicious and have started to stay away from them. These negative effects can be so unsafe that a great many health conscious folks are in search of natural alternatives to lower their own cholesterol without dangerous adverse reactions

Statin drugs are capable of decreasing cholesterol by disrupting a metabolic pathway. This pathway includes other essential nutrients for the body between cholesterol. The good news is that statins have very little impact on the so called "good cholesterol" in the body and perform generally on decreasing the "bad cholesterol". However, with any medication you might take there will always be risk and negative effects that it's important to be aware of. In the event that you are taking a statin medication your health care professional will want to monitor you liver enzymes to make sure you remain healthy.

Here are some of the negative effects you could experience in using a Statin Drug.

* personality changes
* memory loss
* temperature
* severe muscle pain
* headaches
* sleeplessness or insomnia
* irritation
* nausea or vomiting
* impotence
* liver problems

Another problem that can be caused by taking statin drugs is myopathy. Myopathy is an issue regarding muscle pain and weakness. An additional ailment known as rhabdomyolysis like myopathy can also develop.

Another of the Lovastatin side effects could be the risk of a disorder developing which leads to the breakdown of skeletal muscle tissue resulting in kidney failure.

There's great news however when you're looking at reducing your cholesterol levels. There are safe nutritional supplements that one could take which have been very powerful in decreasing cholesterol and improving cardiovascular health and well being.

Natural health supplements have improved substantially over the past ten years, and are the safest, side-effect free method of decreasing cholesterol successfully. One health supplement I personally take on a regular basis is Cardio Cocktail. It is a purely natural supplement that's been designed for the health and well being of your cardio system. Lots of people are having amazing results from taking it and their medical practitioners have been impressed. Many say, "I do not know what you are doing but keep doing it." This is a supplement that you owe it to yourself and your loved ones to learn about. Look at the Authors bio box to learn more and stop by.

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Compression Stockings – How Do They Work?

Compression stockings could have called the savior for your legs. But just how do these stockings work? Why do they make your legs feel so good? How are they different than regular hosiery or support stockings? This type of stockings are becoming more popular today for the pure therapy of tired achy and sore legs. They are used to alleviate these symptoms of everyday activities. Let's take a look at how compression stockings work and why they help so much.

Let's begin by understanding human anatomy and gravity. To be more precise let's understand, the anatomy of the veins in our legs and how they function. Leg veins consist of two separate systems; the deep venous system and the privileged venous system. They are responsible for returning blood along with waste products to the heart. The blood is carried or pumped through veins by contraction of skeletal muscles and gravity. When we walk or exercise our legs the contraction of the leg muscles actually move the blood through the veins. When we are at rest the blood in our veins flows only by gravity. Since our legs are lower than our heart the blood essentially stops flowing or flows back at at rest. To prevent this backwards flow, veins have one way valves that prevent this. When these valves fail they allow the blood to flow back and pool in the lower legs. This causes the veins to dilate and develop varicose veins.

When blood in the leg veins flow backward or stops flowing due to inactivity the waste products and excess fluids from the tissues remain in the leg instead of being transported away. This is the reason for tired, achy and swollen legs after long periods ofactivity such as sitting or standing in one position for long periods of time.

Compression stockings are designed to act like artificial muscles regardless of activity or inactivity. Compression stockings create compression of the muscle in the leg to force the blood to flow against gravity. This is achieved by the graduated pressure level built into all compression stocking. Compression stockings are manufactured in different compression levels which indicate the graduation of compression they produce. For example a compression level of 15-20 mmHg indicates that the compression level at the ankle is 20 mmHg and typically Declines to a compression level of 15 at the top. This graduation of compression acts as a massaging effect on the leg muscles and Promotes the blood flow.

Compression stockings are different than support stockings due to the graduated compression levels. Support stocking simply support the leg muscles while compression stockings actually massage the leg muscles.

Whit a better understanding of how these stockings work you can educated decision next time you need a product that will actually help alleviate tired, achy or swollen legs at the end of the day. The purchase of compression stocking instead of support hosiery is a much better choice.

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Side Effects of Turmeric – Discover the Dangers of Turmeric Supplementation

To date, turmeric has never been extensively tested for health treatment, so the general side effects of this ingredient have not yet been specifically established.

There is a general study that would indicate diarrhea or nausea as initial side effects of turmeric and its use. When used as skin application, turmeric may cause allergy or skin irritations. Although turmeric’s side effects have not yet been extensively studied, potentially, there is risk also of causing bleeding.

Overall, it is still quite difficult to identify exactly which are the certain side effects of turmeric use, but simple studies seem to point to turmeric being tolerable when used, and people experience little or no side effects.

Possible Serious Side-Effects Of Turmeric

So far, as a general finding, turmeric, being a natural substance, is unlikely to cause serious side effects. But as earlier stated, there haven’t been extensive studies on turmeric to validate the occurrence of side effects, especially the rare side effects.

In theory, turmeric can hasten the danger of bleeding, although this also has yet to be proven scientifically. There are of course, signs of bleeding which you can actually look out for, when using turmeric:

1) hemorrhagic stroke symptoms, or the bleeding of the brain, like vision or speech impairment, general numbness and weakness of the leg or arms, or severe, migraine-like headaches.

2) Sensitive cuts or bruises that bleed profusely and take a long time to stop bleeding.

3) Dark stools and constipation, blood in the stool, and vomiting of blood, the symptoms of gastrointestinal bleeding.

There may be indications that excessive use of turmeric may cause liver problems, but this has been proven only in animal studies, and not in humans yet. There is also concern that pre-existing gall bladder problems may worsen with the use of turmeric.

Precautions On The Use Of Turmeric

There are undoubtedly a host of benefits of turmeric to the body. Despite being considered a safe herb, it would do well to be cautious and find out if there are untoward side effects in using this substance.

Prolonged use of dosages that are higher than those recommended may trigger stomach and gastrointestinal problems and difficulties.

Although there is no official recommended daily allowance or RDA for turmeric, the typical or practiced dosage on a stand-alone basis is about 400 to 600 mg of curcumin daily.

As a safety precaution, people with heart problems that have yet to be properly identified, and people with afflictive gallstones, jaundice, colic or liver disorders, should entirely avoid the use of turmeric.

As a general rule, pregnant or nursing mothers, as well as those with any existing illness or under medication should consult their doctors first before using any supplements.

One of the safest ways to take turmeric is in a supplement with other nutrients, where the company has made sure to use it in the highest-quality and blend it with other nutrients so as to get the highest benefits for the human body.

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Scleroderma – Ayurvedic Herbal Treatment

Scleroderma, an autoimmune disease of the connective tissue, is characterized by the formation of scar tissue in the skin and organs of the body. While the cause of scleroderma is not known, genetic and environmental factors are known to play an important role in its occurrence. This disease, which is more frequent in females than in males, can be divided into two major groups, diffuse and limited, depending upon the degree and location of skin involvement. The diffuse type, also known as systemic sclerosis, is more widespread over the body and also involves internal organs.

Autoimmune diseases are illnesses which occur when the body’s tissues are attacked by its own immune system. The Ayurvedic treatment of scleroderma hence first focuses on regulating the immune system by using medicines like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Guduchi (Tinospora cordifolia), Yashtimadhuk (Glycerrhiza glabra), Pippali (Piper longum), Rasna (Pluchea lanceolata) and Manjishtha (Rubia cordifolia).

Since fibrosis (scar formation) is the hallmark of this disease, the next obvious principle of treatment is reduction or reversal of fibrosis, wherever present in the body. For this, medicines used are: Punarnavadi Guggulu, Gokshuradi Guggulu, Rasayan Vati, Arogya Vardhini, Yashtimadhuk, Amalaki (Emblica officinalis), Guduchi, Gokshur (Tribulus terrestris), Kutaj (Holarrhina antidysentrica), Kutki (Picrorrhiza kurroa), Saariva (Hemidesmus indicus), Musta (Cyperus rotundus) and Patol (Tricosanthe dioica).

In addition, patients need to be treated for the specific tissue, organ or system involvement that they are suffering from. Involvement of the skin causes redness, swelling, itching and pain; and gradually leads to skin hardening and limitation of movement. These symptoms can be treated using local ointments and medicines like Arogya Vardhini, Kaishor Guggulu, Yashtimadhuk, Manjishtha, Guduchi and Gokshur. Scleroderma causes acid reflux in the esophagus (food pipe) causing heartburn. This can be treated using medicines like Shankh Bhasma, Kamdudha Vati and Laghu Sutshekhar, in addition to taking appropriate preventive measures.

Scleroderma frequently causes Reynaud’s phenomenon, a condition in which the tips of fingers, toes, nose, tongue and ears turn blue, white and then red after exposure to cold, heat or even with an emotional upset. Scleroderma also causes the capillaries of the face, lips, mouth and fingers to dilate, creating tiny, red, blanching spots called telangiectasias. Both these conditions can be treated using medicines like Tapyadi Loha, Manjishtha and Saariva. A highly elevated blood pressure is best treated with modern anti-hypertensive medications.

Inflammation of the lungs can be treated using medicines like Kantakari (Solanum surattense), Brihat Kantakari (Solanum indicum), Behada (Terminalia bellerica), Yashtimadhuk, Pippali, Pushkarmool (Inula racemosa) and Sitopaadi Churna. By affecting the large bowel, scleroderma can cause either severe constipation or diarrhea. These conditions can be treated using medicines like Triphala (Three fruits), Kutki, Psyllium (Plantago ovata), Musta and Kutaj.

Scleroderma is a medical condition with a lot of unanswered questions. The conventional management of scleroderma is directed towards treating the individual features that are most troublesome. The addition of Ayurvedic treatment can definitely help to reverse the basic pathology, and improve the overall outlook of this disease.

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Dream Interpretation – The Meaning of Dreams About Children

All dreams basically work like psychotherapy because you have to transform your wild nature into human nature. This is why you have many behavioral lessons and numerous explanations about all matters.

The unconscious mind that produces your dreams helps you participate of your psychotherapy and understand what is happening to you. You understand how your brain works and what influences your behavior.

The scientific dream translations help you feel safe because you understand the wise messages of the unconscious mind. You have an internal vision of what is happening in your brain. You understand how you can control your behavior and become strong. You also understand that the information you have is true and fits with many other factors.

For example, when you have dreams about children you ignore or about children you know but who are not your own children, they represent various immature parts of your own personality. If you are an adult, a dream about children is a warning. The children who appeared in your dream are parts of your own personality that didn’t evolve with time. This means that your behavior is immature in many ways.

After having a dream about children, you will understand your immaturity and pay attention to your reactions. You’ll stop acting like a child.

Then, you’ll have a positive dream about intelligent and sensitive people who have helped you in life. These people represent parts of your personality that are intelligent and sensitive like them.

If after having a dream with a negative meaning you have a dream about the same topic with a positive meaning, this means that you are evolving.

Your progress is visible because you see mature and positive people in your second dream. This means that you stopped being immature like you used to be when you had the dream about children. You understood that you have to be serious in order to be respected. You also understood that you must always be very careful and pay attention to all dangers. Now you are not a child.

The wise unconscious mind always shows you the truth in your dreams. You are cured from a mental illness, or you learn how to prevent a mental illness thanks to the unconscious guidance. You learn how to pay attention to all dangers, and how to avoid what is bad.

The unconscious mind is your natural protector. You also learn how to avoid diseases, accidents, and other misfortunes.

You verify that you are always protected thanks to the unconscious guidance because you are saved from trouble numerous times. You recognize your salvation when you see many unexpected problems happening in your reality, and you remember that you could avoid being in a bad situation only because you had a dream warning about this matter. The unconscious mind doesn’t let you fall into hidden traps.

You can trust the information you have in dreams more than you can trust any information that comes from ignorant and selfish human minds. Your safety is guaranteed because the unconscious mind is your natural protector.

Now, let me tell you the meaning that your own children have in dreams. Your children represent your moral image.

Your moral image is the image you give to the world about who you are. This image shows to the world if you respect your moral principals or not; it reflects your attitude before life’s challenges.

The people who appear in your dreams, as well as the animals and objects you see in a dream have a symbolic meaning. Unknown children represent immature parts of your personality. Your own children represent your moral image. Your house represents your psyche. Your car represents your life. You have to learn the meaning of the dream symbols and understand the dream logic in order to translate the meaning of a dream.

This is a simple matter now that I continued Jung’s research, clarifying all the obscure points in his work. Today you have a road map with a big cross showing you exactly where you’ll find the treasure of wisdom.

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Hair Growth Remedies That Force Hair to Grow Much Faster

Do you want faster hair growth? Surely you do if your hair is constantly falling out each and every day. The price most people pay for hair loss treatments is ridiculous today, and they are getting nowhere in seeing good results. Why go down that road when there are alternative measures you can take to beat this condition and maintain hair growth?

Hair growth remedies can be your key to more hair fast. Common ingredients such as olive oil can be used to encourage your hair to grow. Why use olive oil and what can it really do you might ask?

Think about what makes hair grow for a second. Hair grows when there is sufficient blood circulation and your pores are open. Clogged hair follicles can happen to anyone who uses products like shampoo, gels or sprays. Let’s face it, we all use those types of haircare products from time to time.

By massaging olive oil into your scalp and washing it away 24 hours later, you will be able to unclog any pores that could be leading to hair loss. This is just the tip of the iceberg in remedies to treat your hair.

Garlic and onions don’t smell very well, but they are great additions to any natural treatment for hair loss. The reason is that they contain high amounts of sulphur, a nutrient your hair desires in order to grow. You could rub the pulps of these two foods directly onto your scalp to send sulphur to your follicles. After that wash away using your normal shampoo.

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How to Deliver a Great Wedding Speech Like a Pro

Giving a wedding speech is one of the most dreaded assignments most people avoid. But it should be an honor to be asked to take part of that special moment of such a memorable occasion. If you know how to deliver a great wedding speech then this should not be a problem. Here are some tips of doing it.

Call attention at the opening -a great wedding speech is one which people listen to and the most important time to catch people’s attention is during the opening. Introduce yourself first – who you are in the couple’s life and why in the world they gave you the honor to talk at their wedding. You may begin with a joke, an anecdote, or a memorable experience with the bride and groom. To deliver a great wedding speech you may start with anything that could catch the audience’s attention so that they can focus on you as the speaker.

Look at your audience – to command the respect of your audience, look at them in the eye. You can call their attention by glancing at them, or panning through them to signal that you are about to deliver a great wedding speech in front of them. Smile! The audience would not want to listen to a snobbish-looking person.

Be quick but concise – the key to good communication is brevity. People have very short attention spans these days and you should be able to deliver a great wedding speech into that short time. When telling stories, get straight to the point and avoid making redundant explanations. Deliver your message right after the story. This way, you would be able to communicate everything and make yourself understood effectively.

Return the attention to the couple at closing – most wedding speeches end with your wishes for the couple and the toast. You can end it in different ways but the important thing is you return the spotlight to them, after all this is their moment. You should not hog all the attention to yourself, but you should not pass the limelight too son just to get over with your speech.

Practice makes awesome speeches – to deliver a great wedding speech, it is important to rehearse your speech five to seven times before the wedding. Practice in front of the mirror or a friend so that you can easily be corrected for mishaps. Write down just the keywords of your speech in an index card and practice saying your speech again for two or three times, taking cues from the card. On the morning of the wedding practice your speech again, this time without the cue card, and see yourself go with it in a breeze.

Stand firm to calm those knees – if you have shaky knees, you may lean to a table for support and stability but never, ever sit down to deliver a great wedding speech. By standing, you are commanding the guests for their attention, and at the same time you are showing the couple your respect.

Grasp to calm those hands -if you have shaky hands, you can calm them down by holding on to something, a hanky or the wine glass perhaps – just so your hands are busy doing something to keep it distracted. Once you start to deliver a great wedding speech, your hand could easily forget its urge to keep shaking.

Speeches should not be scary. If you know how to deliver a great wedding speech, you need not to fear weddings anymore.

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How to Make Love to a Man in Bed – Sex Tips Every Woman Should Know

Lately, your love life just isn’t what you want it to be. You want to have an amazing sex life with your man and you want to make sure that not only are your needs being met in the bedroom, but that his are as well. You want to keep him happy and satisfied. You want to know how to make love to a man in bed to give him some of the greatest pleasure he has ever had.

Instead of wishing for a better sex life and a most exciting time in the bedroom, it is time that you made it happen. Now is the time to take the reigns and to really show your man what you are made of. Now is the time to learn how to make love to a man in bed with the help of these sex tips.

Most of the time, you leave it up to your man to initiate sex. That is something that needs to change now. Your guy wants to feel sexy and to feel desired as well. He wants to feel like you want him and the only way to do that is to show him. He wants you to have your hands on him and to not be able to take him off. By initiating sex, you make him feel special and this is a good first step.

As well, you should make love to him in a different sexual position. The missionary sure gets boring after a while and there is no room for further exploration of your bodies. If you switch up the sex position that you use, you offer him a different form of stimulation. The woman on top is always a very popular position for women who really want to blow their man’s minds in the bedroom. Men love this position and if you truly want to make love to him, then you should actually make love to him.

The most important sex tip is to have fun. Your man doesn’t want you to take things so seriously and to get upset if things go sour. Sex is fun and it should be fun. It is a time of bonding and creating more intimacy in your relationship. When you keep sex fun, you want to have more of it because you enjoy yourself more. As well, you want to explore more aspects of sex because you feel more comfortable about it. This is how you get in the right frame of mind to set your love life on fire and that is how you really make love to a man.