Diabetes Management – Low Blood Glucose Levels and Diabetes

If you are diagnosed with diabetes you will not only have to tackle high blood glucose levels but also low levels. Low blood sugar levels can be equally fatal as high levels. Too little glucose in your blood is also called as hypoglycemia. It may occur suddenly if you take too much medication, skip or delay a meal, or exercise more than usual. If hypoglycemia is not treated, you can pass out or have a seizure. So, if you have symptoms of low blood sugar levels, test your blood to be sure. If you can not test it, trust your symptoms and follow the steps given below.

The symptoms of hypoglycemia are

o Pangs of hunger

o Lack of mental concentration – confusion

o Uncoordinated movements

o Restlessness – emotional instability

o Headache – sinking feeling

o Palpitation – sweating

o Fast breathing

o Stupor – convulsions

What to Do for Low Blood Sugar

1. Chew glucose tablets or hard candies as directed. Or take 2 to 3 teaspoons of sugar or honey. These are all fast-acting sugars.

2. Wait for 15 minutes. Then re-test your glucose if you can. If your blood sugar is still too low, repeat the step one and two. If you are not better after that, get medical help.

3. Once your glucose levels returns to normal, eat. If it's less than 1 hour before your next meal, eat that meal, immediately. If it's more than 1 hour, eat a snack, such as half a sandwich and a glass of milk. Call your doctor if you get low blood sugar often.

Obesity in Children – What Are We Doing To Our Kids?

The disturbing rise in obesity in children is an indictment on the way in which we live in modern times. Children are dependents, reliant upon the adult world to develop them into healthy grown up human beings, both physically and mentally.

I have written so many articles about children, the welfare of children, the health of children, the emotions of children, and the generalities of making kids happy, not scared of life and unable to cope with the way they themselves must live in our adult world.

Sometimes I want to get hold of errant parents by the scruff of their necks and shake them until their teeth rattle, when I see nice, balanced and responsive kids being damaged by moronic men and women who should be taken out and shot when it comes to child care.

Many of the problems of diet in our children arise from the parents inabilities in the kitchen, it is true. Admittedly modern life makes few allowances for spending several hours in the kitchen in the evenings and over weekends, especially if both parents are working.

Unfortunately, school meals are not always up to standard in terms of efficient nourishment as TV Chef Jamie Oliver recently proved. However, school dinners in the United Kingdom have recently undergone a change following Jamie Oliver's crusade for healthy menus for children and well done to him.

It is widely accepted nowdays that children who eat healthily find it easier to concentrate during lessons retain information throughout the school day. It is important, then, that this climate of healthy eating is maintained at home.

The problem is that so many parents can not cook for themselves, let alone for a hungry family. The result is that very few fresh ingredients find their way into our children's digestive systems, and very few proper nutrients. Well, sorry folks, but you are just going to have to learn some new skills if you want to raise healthy kids.

Processed foods are more popular now than ever before for obvious reasons, but there is no reason why our children should suffer as a result of their parent's busy lifestyles. Any fool can boil broccoli and other fresh vegetables, so try it. Also, try serving your child nice tasty salads with their burgers and fries, and then gently ease off on the fries if your kid is already a grease addict.

Children need carbohydrates and fats to grow healthily. There is no need to cut out bread, potatoes etc for a child, just encourage them to eat fresh vegetables along with the stodge. A little exercise each day is imperative for kids who are eating high calorie menus, so get them out walking the dog if they have a dislike for sport at school. In fact, go with them if you can.

Try learning to make simple one pot meals. Some of the recipes widely available on the web nowdays are free to download and easy to do. Kids love to get involved, so try to recruit their interest in the kitchen and lessen their access to potato chips and sweet stuff like chocolate gradually.

Above all, do it all cheerfully, and never introduce new foods with even a hint of criticism like a punishment, because no child likes to be pushed onto new food and certainly not because they are overweight. Take it all light but in a determined way and you will find the child responds favourably.

Trading Grid

Are you ready to take on a new challenge? Well, if you are thenhaps it's about time that you looked into the possibility of trading grid. If you're unfamiliar with the term the here's a quick overview of the important things that you need to know with regards to Forex grid trading. Basically, this means that you would be buying and selling the same currencies at the same time. But first, there are certain things that must be done including the creation of a broker's account that would enable you to work on different kinds of transactions. However, there are certain places in the world that restricts traders from having to buy and sell transactions open simultaneously so this can prove to be a bit problematic for some people. There are also places wherein traders are limited from placing other entry or target orders that would activate them once a predetermined price level has been reached. This is why you must remember, before you do anything, that it would be wise to check if this type of trading is actually allowed in your country.

However, there are places wherein they can get in touch with international brokers who would then allow them to make the transfer of their accounts to another country. So, after you get your account you would need to tackle the next challenge. It's nothing difficult, really as it all depends upon the length of your patience. Why? Well, to put it simply, trading grid differences from Forex trading and day trading in the sense that it takes a lot longer for it to provide you with any result, a whole month in most cases. Why? Well, this is because of the fact that for a trader to be safe and profitable, he or she must use larger grids of about 150 to 400 pips. The sheer size of it means that it can take up to a week before a transaction is triggered. Many traders tend to lose interest or make the mistake of reducing the size of their grid in order to shorten the amount of time needed. Do not make that mistake because doing so actually increases your risk level.

So there you have it, just a few important things you must know about trading grid.

Bed Sores – Prevention and Cure with Sheepskin

Bed sores pose a threat to anyone facing long periods of bed rest or bed
confinement, or anyone who is immobilized or handicapped. Bed sores develop
as a result of constant pressure on certain parts of the body, most commonly the
bony areas such as shoulder blades, hips, heels and elbows. Other factors that
contribute to bedsores include excessive moisture from sweating and friction
from rubbing against the lower sheet.

Early sign of a bed sore is a red rash that looks much like a sunburn. If left
untreated, full blown bed sores develop, resulting in open wounds with drainage,
infections and even death. Bed sores can be successfully furnished by providing air
flow under the body and by removing moisture. As always, prevention is the best
cure. But even fully developed bed sores can be cured by the use of natural
sheepskin bed pads, heel wraps, etc.

The value of sheepskin for medical use has been known for decades, but not
widely used. However, Nursing Homes, Hospices, and Home Care services that
use sheepskin find great success in preventing and curing bed sores. Quality,
100% natural wool sheepskin provides soft, dense fibers that wick away moisture
and allow air to circulate under all pressure points of the body.

Extensive research has been done by supplying patents in Nursing Homes,
Hospice groups and individuals under home care with sheepskin bed pads, heel
wraps and elbow wraps, and recording the results. When these results were
compared to patients not using sheepskin, the value of sheepskin becomes
obvious. Of the patients using sheepskin no new bed sores were seen and those
with bed sores were dramatically improved.

Turmeric and Acne: A Miracle Worker?

Teens are not the only ones to suffer the indignities of acne. Those ugly red marks can infect adults too. No matter your age, if you've tried dozens of the acne drying creams only to be faced with ugly, flaking skin, you've probably thought "there must be a better way."

I know people whove tried Accutane, bi monthly facials and spent thousands at the dermatologists only to finally find success with an inexpensive spice.

Have you heard of turmeric and acne?

It turns out, Indian women have used this spice for centuries for beautiful, healthy skin. It may work because it has so many health benefits, clearing your skin seems to be just one more.

A Traditional Indian Face Pack

You can make a traditional Indian face pack with gram flour (also called chickpea flour), milk and honey. Mix together equal parts until you have a paste and apply to your face. Since turmeric is a natural anti-inflammatory, it reduces your acne flare-ups and minimizes redness.

It also breaks down bacteria, which is another reason why it can help your acne.

It can lighten your skin and even out your skin tone. You can mix turmeric with lemon oil and apply to your skin with a cotton ball on a daily basis. After a few applications, you'll start to notice a difference.

Be Careful, It Can Stain

However, you want to be careful. Do not apply turmeric straight to your face on its own, its bright yellow color can stain your skin (and clothes and countertops) so handle with care.

If it should stain your face, try a cotton ball doused in baby oil to remove the color.

You Can Take It Internally

You can also put a spoonful of the spice in a glass of water and drink it daily. It has many health properties and may even help your acne by taking it internally.

If you're not familiar with turmeric, it's a spice common in India. It comes from a plant called the Curcuma longa native to SE Asia.

It's used in Indian dishes and in traditional medicines for everything from stomach upsets to detoxing.

If you do not like the taste or do not want to risk staining your skin yellow, you might want to try turmeric capsules or a multi-vitamin with turmeric. Would not it be great to get rid of your acne easily and inexpensively? Turmeric and acne just might be the magic combination for you.

Food Allergy, Food Intolerance And Multiple Food Intolerance

Food allergy and food intolerance

Food allergy is an adverse clinical reaction to food due to any type of abnormal immune response to food protein.

Food intolerance is a reproducible adverse reaction to the ingestion of food or to any of it's components: proteins, carbohydrates, fats and additives. Such adverse reactions include metabolic reactions, enzyme deficiencies etc.

In more than 50% of children with food allergy, adverse reactions to more than one food are seen. Children with allergy to several common food proteins like cow milk, egg and peanut are termed as having "oligo" food allergy.

Multiple Food Protein Intolerance

Multiple food protein intolerant (MFPI) infections are distinguished from "oligo" food allergic patients due to their intolerance of soy and further intensely hydrolysed formula, in addition to a range of other food proteins. Infants with Multiple Food Protein Intolerance often come from families with an history of atopic dermatitis, a common symptom of food allergy. Multiple Food Protein Intolerance is also recognized to occur in breast-fed infants. Most infants with Multiple Food Protein Intolerance tolerate low-allergen foods such as grain, vegetables, fruits, and meats in the second year of life.
Infants with multiple food protein intolerant are allergic to soy, extensively hydrolyzed formulae (eHF) and a wide range of other foods. They have complex nutritional problems and should be distinguished from those with sensitivity to common food proteins such as cow milk, egg and peanut but who tolerate eHF and soy.

Treatment of Multiple Food Protein Intolerance

A better prognosis is associated with an earlier diagnosis, predominant digestive symptoms and the absence of associated allergy to other foods. Therefore in infants with late diagnosed MFPI, dietary exclusions are often required up to 3 years of age.

Infants with intolerance to intensively hydrolyzed formulae and soy can be safely and effectively treated with amino acid-based formulas.

More information on Act Against Allergy – For the treatment of Food Allergies [http://www.actagainstallergy.com/aaa/77-understanding.html]

Dealing With Depression

Although depression is a highly talked about, researched, and known problem all around the globe, what is little known are the different types of depression, and how they can effect you and people you are around. Many of the population knows depression as being sad or down, which of course is not wrong as it is known for it's shocking effect on people, but there is also a lot more to the bigger picture of depression.

Feeling sad or down is a common place occurrence in every life on earth, as the saying goes you can not know happy without experiencing sadness. When that sadness becomes the majority of your life, or feeling down or bad about yourself, you may very well have crossed over from the everyday, and into what is commonly known as depression. Research is showing that the leading cause for depression is an imbalance in your brain chemicals which is why you will see many people with depression taking a medication for it to help balance out the imbalance going on upstairs. There are varying degrees for depression from mildly unhappy and down to suicidal. You can measure the level of depression by talking to a doctor about symptoms. Every symptom carries a factor that will lead you either towards or away from the stronger side. The most common symptoms when dealing with depression include mood swings, decreased interest of things you usually enjoy, apatite and sleeping changes, weight changes, loss of energy, of course prolonged periods of sadness or feeling down about yourself, and even suicidal thoughts.

Any person is susceptible to getting depression although it is not a virus or something that you can pass from one person to the next. Some people get depression only when seasons change which is called seasonal affective disorder that has the same symptoms as the basic depression but will only occur when you come into specific seasons such as winter. Another type of depression is linked with giving birth. You will usually see signs, like that of basic depression, but after a woman has given birth which is referred to as postpartum depression. These symptoms will typically occur a few months after the birth and can even begin to appear up to a year later.

Anyone who has experienced any of these types of depression may know how much it can effect the people around you just as much as you yourself. When people around you are sad, you may likewise become sad just seeing them that way, but the best way to help cheer them up is not to be sad, but act happy and invite them to join in on whatever you may be doing. Many people who suffer from depression feel distant from others and often awkward. Making them feel welcome and invited is a powerful response to how they are feeling.

Using NLP to Treat Phobias and Anxiety Attacks

For persons suffering from phobias, Neuro-Linguistic Programming (NLP) may be an answer. NLP is a particular type of treatment that is often used to treat a variety of phobias that people may have.

NLP is individualized to fit the particular person and the phobia he or she is dealing with. It has a good track record of helping those with anxiety and phobia issues. For this reason, it is becoming more and more popular.

NLP works with both the conscious mind and the subconscious mind. Because these two minds can have conflicting thoughts which can lead to attacks, NLP is used to teach the person to use skills to avoid those conflicting thoughts. One such method is to use positive words. The concept is that the words you use effect the way you think.

For example, when people use words as a means of describing the world they see around them, those same words become the subconscious view of the world. If negative words or word-thoughts are used, the view will be negative. On the other hand, positive words or word thoughts lead to a more positive view.

The main goal of NLP used in the treatment of phobias is to teach the person to detach their negative thoughts of the phobia from their thought process, replacing it with positive thoughts. In other words, it helps people see their phobia in a completely different light. By reframing the phobia in his way, the anxiety and fear that typically arise in association with the phobia can be reduced.

This therapy works for virtually any phobia, including social phobias where the person is afraid to speak or be present in front of groups of people. It can be used with phobias of open spaces (such as panic disorder with agoraphobia.) It can be used with more uncommon but still distressing phobias such as sickness phobia and death phobia. , and post-traumatic stress disorders.

In order for NLP to work, the person has to accept the fact that they have a phobia and then they have to address the phobia. Once the groundwork is finished, the person learners coping skills to combat the onset of symptoms as they occur. Visualization is one such technique often used in NLP.

With visualization, the person visualizes the stressful event as if looking at it from a distance. They then visualize positive actions as they interact within the event. The outcomes can be varied to achieve the desired result. Practice is essential. At first the associations may seen forced or artificial. But as you practice, the positive associations will seem more natural and effortless.

NLP is one of those therapies that must be taught by a professional therapist. Before choosing a therapist, consider how much training and experience they have in NLP treatments.

Overcome Anxiety With Hypnosis

Anxiety is a disorder that can negatively affect every aspect of a person's life. A person who experiences anxiety may become panicked if a certain situation occurs. For example an individual who has anxiety about financial matters may experience a panic attack, stress and extreme worry if their car needs to be repaired or something breaks in the house. Someone who experiences anxiety at work may be looked over for promotions and offerings.

Anxiety is fear and worry that can take control of a person's life. An individual who has anxiety will learn to avoid certain situations that cause worry or panic. Some common anxieties are fear of social situations, fear of authority, fear of relationships and fear about money. There are dozens of anxieties that a person can have. Anxiety can lead to other mental disorders such as agoraphobia or obsessive compulsive disorder. Anxiety does not have to control one's life. There is an effective way to overcome anxiety for life.

Hypnosis is a proven method for overcoming anxiety. The process of hypnosis is rewarding, positive, safe and gentle. There are many benefits to undergoing hypnosis. A person who has undergone hypnosis will not only overcome anxiety but will have more confidence, increased self esteem and a more positive perspective on life. Hypnosis calms the nerves, the mind and the whole body while alleviating the stress and anxiety that an individual may experience. Hypnosis is an amazing process that dips into the resources of the subconscious mind.

When a person undergoes hypnosis that person is placed in a deep state of relaxation. As the state of relaxation progresses the subconscious mind becomes receptive to positive suggestions, new ideas and different perspectives. An individual in hypnosis will receive motivational encouragement, confidence building statements and a direct plan for overcoming anxiety. The beliefs, behaviors and thinking patterns of the individual will change.

Through hypnosis an individual can visualize themselves free from anxiety. The individual is able to "feel" how wonderful life is without anxiety. Life does not have to be full of anxieties but instead full of positive experiences.

If you want to overcome anxiety and lead a happier life then as a practicing hypnotherapist I recommend that you take advantage of the services of a qualified hypnotherapist in your area. Hypnosis is an experience that allows one to live without anxiety. Live a richer and more rewarding life without anxiety stopping you from reaching your goals and aspirations.

Can not Sleep – Insomnia Cures and Sleep Help

Having problems falling asleep – or staying staying sleep – is a common problem. Cures for insomnia and for sleeping problems are legion. Unfortunately the easiest – but not the best – way is sleeping pills, prescribed by your doctor.

Some people think it is a growing problem, caused by our modern lifestyle. Things like 24/7 entertainment, the Internet, mobile phones etc means we are always in contact. A hundred years ago peoples lived were governed by the seasons. When it got dark you simply could not do anything that required light.

When you can watch television all night it's far too easy to stay up. And when you wake up you feel like another hour or two in bed!

Recognize it?

How much sleep do we really need? What can modern sleep research tell us about this mysterious state – sleep? Why do we need to sleep? Can rest and slouching in the sofa do instead of sleeping? You probably at times find it difficult to fall sleep, or to sleep well through the whole night. Practically everyone at times have sleep problems, but for most of us it is fortunately a short and quickly forgotten thing.

For some unforced individuals though it can morph into a severe insomnia problem. If you're one of them there is help at hand! Insomnia cures are of different types. In order to fully understand and use the available methods it is important to know what sleep is.

It is also important to understand that insomnia is not an illness in itself (with some very few exceptions). Sleeping problems are caused by something external to you, either something physical – like drinking too much coffee – or something in your mind not letting you relax.

Finding out what this mind blockage is in your mind is the first step in getting rid of your sleeping problems. Modern sleep research has identified several stages we all go through when we sleep, called Sleep Cycles:

A Sleep Cycle consists of:

Stage 1. Electrical activity in the brain slows down and muscles start to relax. This stage lasts a few minutes and you can wake up easily. This is called "Light Sleep".

Stage 2. Rapid bursts of activity in the brain.

Stage 3. Deep Sleep showing slow wave activity in the brain.

Stage 4. Deep Sleep showing a further slowing down of brain activity.

Stage 5 – REM Sleep. Rapid Eye Movement Sleep. Movement of the eyes under the closed eyelids, increased brain activity and deep muscle relaxation during the 'dreaming' stage.

After Stage 5 we gradually drift into Light sleep again and the cycle repeats itself.

One such Sleep Cycle lasts about 90 minutes. During the "Deep Sleep" stages it can be quite difficult to wake somebody up, and if they do wake up they're very confused the first few minutes.

Deep Sleep sees to be the single most important part of the sleep cycle. People in sleep labs can lose Light Sleep and REM Sleep but not Deep Sleep.

There are several ideas of why we need sleep, and also somewhat conflicting ideas on how much sleep we really need. Consensus long researchers seem to be that we need between 6 and 8 hours of sleep, but there is a noticeable difference between individuals. Also the need for sleep can vary over time and over a persons lifetime. Basically, if you wake up feeling refreshed you have gotten enough sleep!

Cures and treatments for insomnia can be "modern" techniques using headphones and rhythmic sounds to "synchronize" our brainwaves. Another way of achieving this is through ancient mind relaxation techniques, for example meditation and yoga.

When we relax and fall sleep the brain activity shows some very characteristic electrical waves, which can be "induced" by listening to specific "wave" sounds, or by meditating your mind into relaxation.

Some old techniques that have been known for a long time work even though the knowledge of sleep when the techniques were formulated was not as good as today. On the other hand, people functioned exactly in the same way as now, worrying about health, money, love.

Sleeping problems have been around as long has people have exhausted!

How to Prevent Shaving Rash

Razor bumps, ingrown hair and shaving irritation are generally the effect of pulling the skin too tight during shaving and thereby cutting the hair too short. Some useful ways to prevent shaving rash include the following: (1) do not pull your skin tight during shaving, (2) shave in the direction of your hair growth, (3) avoid too close a shave, and (4) consider growing a designer stubble to avoid regular shaves. If you do notice infection, stop shaving and apply a mild antiseptic that contains tea tree oil as one of its active ingredients. Get yourself a good exfoliant to remove dead cells and debris from your skin. Vitamin A related products such as Retin A also help to exfoliate the skin and surrounding hair follicle area.

It is also always a good idea to soften your beard by taking a shower before shaving, putting a hot towel against your face, or the application of a moisturizer to your facial hair. Mostly the problems associated with shaving rash is due to a bad shaving technique, or using razor blades for too long periods, as well as a lack of sufficient personal hygiene. It is better to rather use a single bladed razor, instead of the twin blade or more variants that gives you a too close shave.

Shaving rash associated skin ailments should not limit your chances of a preferential and regular clean shave, but should definitely be minimized by taking the necessary precautions to avoid it.

Pain Relief Solutions

When it comes to pain relief, patients will do just about anything to make their discomfort go away. Whether it is popping the latest Tylenol capsule to undergoing expensive surgical procedures, a pain-free life is one of the most important goals for an individual suffering from an painful condition. One of the more inexpensive and sometimes most effective remedies for pain relief is the use of pain relief creams. Whenever throbbing, redness, swelling or a stinging sensation is felt in the joints, muscles or skin there are numerous pain relief creams that offer a simple topical solution.

Knowing the ingredients that best treat pain relief will help you to choose a pain relief cream that will better relieve your symptoms. For example, aloe vera is a common ingredient in pain relief creams. It causes the soothing sensation and relief of many different ailments. Athletes and arthritis patients know the relief that can come from a good pain relief cream, such as IcyHot or Aspercreme. Active ingredients in these pain relief cream selections include methyl salicyclate, menthol, and camphor, which act as an external analgesic. These are some of the elements of pain relief creams that provide relief from common conditions and ailments, such as aching muscles, joints and backaches.

Relieving Arthritis Pain – One of the most painful conditions to attack the body is arthritis. There are numerous pain relief creams on the market that promote the easing of arthritis. Some are rather popular like Aspercream or BenGay. You may see some of these commercials on a daily basis, while others like Zostrix use unfamiliar ingredients like capsaicin for pain relief. Bengay Arthritis Cream, which has been on the market for a long time, contains methyl salicylate and menthol, where Aspercreme uses trolamine salicylate as its active ingredient.

IcyHot is quite popular among athletes, as the methyl salicylate and menthol use cold and hot approaches to dull and relax away the pain. Tiger balm is recommended for muscular aches and joint pain and uses camphor, menthol, cajuput oil and clove oil as part of its treatment. For a triple dose of pain relief, you may consider Nuprin Arthritis Clear Gel Maximum Strength, which offers the effects of menthol and capsaicin in a gel formula.

Diabetic Pain Relief – Diabetics often suffer from poor circulation and painful heels that may have hardened over time. There are pain relief creams made with aloe that aim to deeply penetrate the skin, providing convenient lubrication that eventually leads to the softening and relief from dry, cracked heels. This is when pain relief creams not only ease the pain of a condition, but also facilitate the restoration of body parts.

Aches and Pains – Aches and pains of the joints, muscles or bones may occur in people of all ages. You may have strained or sprained a body part and the throbbing is too much to bear. Lifting a heavy box may cause lower back pain in any number of people. Massaging a pain relief cream into the skin will provide temporary relief from whatever is ailing you. You may choose a pain relief cream, such as JointFlex, which contains camphor, Glucosamine, and Chondroitin Sulfate for the conditioning of the skin. With this option, you will not feel a burning sensation like IcyHot and don’t have to bother with the medicinal smell in BenGay. JointFlex can be used for the treatment of ailments, such as muscle sprains, tendonitis, bruises, cramps and knee pain.

Eczema and Psoriasis – Often with a condition that affects the skin in a way where painful rashes and blisters arise, there is a need for some sort of balance. Pain relief creams can relieve some of this discomfort, as well as provide the proper moisture that the skin needs. This is especially effective when eczema or psoriasis has affected the legs, hands, scalp and elbows.

What Is PCOS?

PCOS – or Polycystic Ovarian Syndrome – is a disorder that affects an estimated 5 to 10% of women of child bearing age, and yet many women still do not understand what it is.

Most women receive treatment from a doctor and / or a gynecologist when they believe they may have PCOS or have already been diagnosed, as these specialists can treat the individual symptoms, such as:

– problems conceiving

adult acne

– facial and body hair

– thinning head hair (alopecia)

– irregular, painful and / or heavy periods

– dark, velvet-like patches around the base of the neck and in other body creases

– unexplained weight-gain

However, it is important to be aware of the underlying cause of Polycystic Ovarian Syndrome and seek the help of an endocrinologist.

There is still some debate as to how PCOS starts, but it is clear that it is an endocrine disorder. The endocrine system is a group of glands that make hormones. These hormones control the way your body works, such as reproduction, metabolism and growth. When the hormones do not work normally – as with Polycystic Ovarian Syndrome – it creates a knock-on effect throughout the body.

In the case of most PCOS sufferers, too much insulin is created, which in turn affects the hormones controlling the reproductive cycle. There is excess production of male hormones (androgens) resulting in symptoms such as excess facial and body hair, weight-gain around the abdomen and alopecia. Women with PCOS also find that they have low energy levels because the insulin is not releasing the energy from food properly.

An endocrinologist is trained to diagnose and treat hormone problems by helping to restore the normal balance of hormones in your system.

While there is no current cure for PCOS, the right treatments can reduce symptoms and enable you to conceive naturally.

The Most Common Liver Disease Symptoms

It does not matter if it's a disease of the liver of a gall bladder injury, jaundice is the main symptom. If one notices that his skin color becomes jaundiced he can almost be sure he has an issue with his gall bladder or liver. The eyes also get an yellow color, instead of the characteristic white. The jaundice appears because the old blood is not filtered out correctly. If the jaundice appears with flu like symptoms together then a medical control is required because it may be a result of hepatitis or serious damage taken by the gall bladder.

In the Asian medicine Jaundice is splitted in two types, the Yin Jaundice and the Yang Jaundice. The first one is mainly characterized by the whole body being colored in a vivid yellow, thirst, coloring of the tongue (yellow). The second, the Yin jaundice turns the face, the eyes, and the skin slowly gray. Yin jaundice produces low fever, nausea, no appetite and palpitations.

If you regularly have a bad appetite then you should consider having some medical test because this is one of the symptoms of liver disease. This will lead to decreasing body weight and a not balanced metabolism that will lead to an unusual, unhealthy quantity of carbohydrates and fat in the blood. Another result of this symptom is anemia. This is the most severe convergence of a bad appetite. If a person developed anemia it is very possible that he will develop a disease in the liver cells (hepatocytes). Vomiting and nausea will appear, and in the vomit there are big chances that blood will be found. Ulcers have an increased risk rate if anemia is left untreated.

If you notice that your stool is too light colored then this may happen because the quantity of bile produced is too small. If this happens constantly then you can be sure that you have some liver or gall bladder issues. Bile is not secreted in the right amounts or it will not reach the intestines because of the stones that may block the way.

Another common symptom is polyuria, also known as excessive urinating. This symptom appears at more than just this disease. A consequence of polyuria is polydypsia that is excessive thirst.

Other symptoms that may appear are strokes, depressions, spasms, allergies, seizures, colored yes (red, yellow) and mood swings (irritability.)

ADHD Medications – Their Advantages and Disadvantages

For years, Attention Deficit Hyperactivity Disorder (ADHD) has been a growing problem among children. In the US alone, many children have been diagnosed with this disorder. Many ADHD treatments were formulated to address the problem. However, these medications were put in question because of the many side effects that were reported arising from the intake of these ADHD drugs. Nonetheless, doctors continue using these medications because despite their side effects, they still show improvements in ADHD patients.

Some of the known ADHD medications are Ritalin, Strattera, Wellbutrin, Concerta, Focalin HR, Metadate CD, Adderall, Dexedrine, Dextrostat, and Vyvanse. Most of these medications are psychostimulants. In case stimulants do not work in certain patients, non-stimulants and antidepressants are used. For years, these drugs have been used and a lot of research has supported their efficiency in addressing the symptoms of ADHD.

"What about these side effects? Should those be ignored?" As a concerned parent, you may ask this question with raised eyebrows. Before we answer this question, let us first compare the number of advantages of ADHD treatments to the number of their disadvantages.

Prescription medications for ADHD, albeit known to be effective in alleviating the symptoms of ADHD can have the following side effects:

o Headaches
o Stomach aches
o Skin allergies
o Palpitations
o Insomnia or sleep problems
o Dry mouth
o Either diarrhea or constipation
o Vomiting, nausea
o Hallucinations and psychosis
o Increased heart rate
o High blood pressure
o Nervousness
o Anorexia
o Weight loss
o Mood swings
o Hypersensitivity of the skin
o Tics
o Lethargy or tiredness
o Cardiac arrhythmia
o Abdominal pain
o Swelling of the face
o Tachycardia or reliably rapid heart action
o Impotence or changes in sex drive
o Dependence on the drug
o Suicidal tendencies

These side effects are only among the many side effects that medication for ADHD brings. There are too many of them they would take much of the space if they were all to be listed here. However, not all of these side effects will be taken by the person taking the medication. Usually, only one of these will be felt. In some individuals, the side effect could have been mild while in some others, it could have been very unpleasant.

Meanwhile, the advantage of medications lies in the fact that they do create improvements in the child or individual taking them. Sometimes, the side effects are caused by the medications wearing off. These are the reasons why medications are still used in the treatment of ADHD.

If you are wary of giving medications to your child because of the many possible side effects, there are alternative treatments which you can choose from. Consult your doctor and ask for the right alternative treatment for your child. Alternative treatments such as homeopathic remedies and herbal remedies can be just as effective as medications. It may take longer, though, before the effects of these treatments can be seen. However, you do not have to fear of any discomfort that may arrise because these treatments do not have any side effects.