Nutrition for Your Shingles and Post-Herpetic Neuralgia Patients

Nutrition Planning – A Little Something Extra for Your Postherpetic Neuralgia Patients

Treating the postherpetic neuropathy or shingles patient can be challenging.

They’ve already been through the pain of shingles…

The rash is gone and they expected to be normal again.

What they didn’t count on was postherpetic neuropathy.

Chances are by the time they reach your office, they’re frustrated…depressed…irritable.

The medications aren’t working and they’re looking for a solution.

Something…anything…to make their postherpetic neuropathy pain stop and give them back their lives.

As a postherpetic neuropathy specialist, you’re in a unique position to give them what they need to heal. The missing pieces of the treatment puzzle that they haven’t addressed before now.

That Little Something Extra – A Good Nutrition Plan

Your postherpetic neuropathy patient is probably accustomed to hearing the “take 2 of these and call me in the morning” approach to their neuropathy pain. That approach hasn’t worked or they wouldn’t be in your office. They need address the most basic ingredient in healing the human body – nutrition.

There are certain vitamins and minerals that have been shown to lessen the pain caused by shingles and postherpetic neuropathy. Your postherpetic neuropathy patients need to make sure they’re getting these vitamins and minerals, in healthy amounts, to give their body what it needs to heal.

This is where you come in. By providing nutrition counseling services to your postherpetic neuropathy patient, you not only address their actual real-time physical symptoms, you give them vital information they need to participate in their own care and take control of their health again.

Make sure that any nutrition planyou prescribe for your postherpetic neuropathy patients includes:

– Whole grains and legumes to provide B vitaminsto promote nerve health. Whole grains promote the production of serotonin in the brain and will increase their feeling of well- being.

– Fish and eggs for additional vitamins B12 and B1.

– Green, leafy vegetables (spinach, kale, and other greens) for calciumand magnesium. Both of these nutrients are vital to healthy nerve endings and health nerve impulse transmission and, as an added bonus, give the immune system a boost.

– Yellow and orange fruits and vegetables (such as squash, carrots, yellow and orange bell peppers, apricots, oranges, etc.) for vitamins A and Cto help repair skin and boost the immune system.

– Sunflower seeds (unsalted), avocados, broccoli, almonds, hazelnuts, pine nuts, peanuts (unsalted), tomatoes and tomato products, sweet potatoes and fish for vitamin Eto promote skin health and ease the pain of postherpetic neuropathy.

– A good multivitamin and mineral supplement to fill in any gaps in their daily nutrition.

Advise them to avoid:

– Coffee and other caffeinated drinks.

– Fried foods and all other fatty foods. Fatty foods suppress the immune system and that’s the last thing they need when fighting postherpetic neuropathy.

– High protein foods like animal protein. High-protein foods elevate the amount of dopamine and norepinephrine which are both tied to high levels of anxiety and stress which will only make them more irritable.

– Alcoholic beverages. Alcohol consumption limits the ability of the liver to remove toxins from the body and can make a bad situation worse.

– Processed sugar. They don’t have to eliminate sweets completely, just control them. Keeping blood sugar levels constant will help control irritability.

– Control salt intake. Opt for a salt substitute with potassium instead of sodium and stay away from preserved foods like bacon, ham, pickles, etc. Reducing salt intake will help ease inflammation and that alone will work wonders in the healing process.

Sit down and discuss your postherpetic neuropathy patient’s lifestyle and diet as part of the initial consultation process. The information gained will help you devise a nutrition plan tailor made for your patient and help to build a rapport between you. And pay close attention to the responses you receive in that first meeting – they will give you a good idea as to whether or not you have a compliant patient.

Stress Management Strategies

Now that you’ve addressed the nutrition portion of the postherpetic neuropathy treatment program, talk to your patient about their stress level. Even with good nutrition, if they’re letting the stress of life and postherpetic neuropathy get the better of them, their body is working too hard. They’re expending energy battling stress that could be used to fight postherpetic neuropathy.

Put together a lifestyle plan for your patient utilizing patient appropriate stress management tools. Some suggestions might be:

– Exercising regularly. If they’re physically capable, a brisk 15 minute walk every day is a good place to start.

– Relaxation techniques such as deep breathing, tai chi, yoga or meditation. Any of these will calm the mind and, in turn, calm the body and nerves.

– Finding a hobby that will take the mind off postherpetic neuropathy pain.

The combination of nutrition and stress management will do wonders for your postherpetic neuropathy patients. When used in concert with the other medical treatment options available to you, you may just give these patients a new lease on life and build healthy habits that will remain with them long after the pain of postherpetic neuropathy is a distant memory.

We hope this gives you some insight on nutrition counseling and diet planning for your postherpetic neuropathy patients. Offering these services can be the missing piece of the treatment puzzle that you’ve been looking for in treating this challenging patient population. The addition of these services to your treatment options can help you build a successful medical practice as well.

When you’re trained and ready to offer these services, let them know you’re there.

Tonsilith Treatments – How to Cure Tonsiliths

Tonsiliths? What’s that?

If you’re like most people, you’ve probably never heard of tonsiliths. Tonsilith or “tonsil stones”, are collections of various matter bound together in your tonsils. This matter is comprised mostly of food particles, dead cells, and oral bacteria which can form into hardened white balls and cause bad breath.

You may be a sufferer of tonsiliths and not even realise it. If you have chronic bad breath or a sore throat and feel like there is something stuck in the back of your throat, then there is a chance you have this condition. Tonsil stones form on the tonsil crevices and can harden and grow as they mature. They can become visible and can grow up to the size of marbles.

Unfortunately there is no certain potion or pill for treating tonsilith. Many people look to antibiotics such as penicillin to treat tonsil stones as they misdiagnose this for tonsillitis. Although antibiotics may relieve some of the outward symptoms, such as trouble swallowing and a chronic sore throat, it does not actually treat tonsilith.

There are several ways to treat tonsilith and get rid of those smelly white balls on your tonsils. If the tonsiliths have not hardened and matured you may be able to simply gargle the bacteria away with salt water.

If you can reach the tonsil stone with your toothbrush, try to scrape them away. You can also try pressing a q-tip down on your tonsils which sometimes pop the tonsiliths out of place.

If the tonsilith have become too hard you might need to see a doctor who may decide to remove your tonsils altogether. This is called a tonsillectomy. Or, another option is laser tonsillectomy which uses a carbon dioxide laser to literally ‘beam’ the tonsil crevices flat. Without tonsil crevices, the food particles and debris have nowhere to latch onto and thus your tonsiliths will disappear.

In most cases the tonsiliths will eventually remove themselves. However, they can be extremely irritating, painful and embarrassing as the odour is anything but pleasant. Ensure you practice extra good oral care with brushing, flossing and rinsing as part of your daily routine.

You can also chew on herbs such as cinnamon, thyme and mint during the day to ensure those annoying tonsil stones are under control no matter where you go.

EMS For Bodybuilding

EMS is beneficial to bodybuilders who use it correctly. Since EMS may be able to stimulate muscle tissue which is not voluntarily stimulated, bodybuilders can use EMS solely or in conjunction with weights to supplement their regular training to fully exhaust muscles and to speed recuperation to increase maximum growth.

EMS has been shown to help improve strength and muscle hypertrophy. It seems that slow-twitch, especially when pain tolerance is used to determine maximum power delivered to a muscle gives the maximum benefit. However, low current settings utilized in a rhythmic manner may be somewhat effective in stimulating slow-twitch muscle fibers.

As the scenario of Lee Haney using EMS in his quadriceps training suggests. EMS can be used to enhance recovery from bodybuilding training. Increased blood flow to the muscles helps to deliver nutrients necessary for recovery and subsequent growth while the pumping action (stimualtion / relaxation action of EMS training) helps to remove waste products, mainly lactic acid, from these muscles.

EMS will enable muscles to relax quicker and more completely. This in itself also serves to increase blood flow to and from the muscles. Several bodybuilders have reported muscle spasms following their workouts, especially in their calves and hamstrings. EMS is a very effective means of relieving these spasms.

Following very intestinal workouts, edema or fluid can occur. Such swelling inhibits recovery. The dumping action of EMS training can reduce edema and promote recovery in the manner described above.

EMS has also been shown to block pain signals referred to your brain. By stimulating alternative sensory mechanisms, EMS can reduce pain like the soreness we experience from intense bodybuilding.

As a result of heavy training, muscles can actually become scarred. AIDS can appear, resulting in a loss of muscle elasticity and maximal force potential. EMS may help prevent such adhesions from occurring as well as possibly stretching old scar tissue.

If you should experience an immobilizing injury, as we all have at one time or another, EMS use can effectively reduce muscle atrophy and prevent large-scale losses in the enzymes responsible for energy production in both slow and fast-switch muscle fibers. In addition, regular EMS use during immobilization increases nerve-muscle interactions necessary for a speedy recovery.

Epilepsy Symptoms

Epilepsy is a neurological condition of the human body caused by a disruption in the normal functioning of neurons. There are many different types of epilepsy. One of the most common symptoms of epilepsy is seizure. A patient usually experiences strange sensations and emotions before the seizure. This is to be considered as a warning of an epilepsy attack and is called an aura. However, occurrence of a seizure does not necessarily mean that a person has epilepsy. When a person has had two or more seizures, doctors view it as a case of epilepsy.

Apart from the common symptom of seizures, each type of epilepsy has its own set of symptoms. A patient suffering from grand mal seizure may stare blankly and will experience sever convulsions, jerking of arms and legs, loss of consciousness and loss of bowels or bladder control.

The symptoms of absence seizure include staring, brief body jerks, mainly involving arms and brief loss of attention and activity. Patients are described as being "zoned out." The symptoms of a simple partial seizure include jerking of one part of the body like a hand or foot. The patient begins to panic for no reason and keeps blinking the eyes. In some cases of this kind, the patients' face twitches, and they sense a change in the way things taste, smell or look.

Patients suffering from a complex partial seizure mumble and suffer from memory loss. They stare at things and sense a change in the smell, taste and look of things. These patients also make repeated movements like rubbing hands smacking lips or picking at clothing. The symptoms of secondarily generalized seizures include sever jerking of limbs, falling down, loss of consciousness and stiffening of the body

Most patients of epilepsy may also have headaches, dizziness, false spells, and confusion and memory loss. They experience changes in mood or energy levels. Some patients froth at the mouth when they are overcome by severe spasms or convulsions. It is important for the family to know the symptoms of the type of epilepsy that the patient is suffering from. This makes it possible to get medical attention in the beginning stages of the seizure and prevent any major complication.

Basics of Blood Pressure

The heart is a vital organ that pumps blood to different parts of the body. The outpouring of the blood takes place when the heart's left ventricle contracts. Then the blood is taken into the arteries, which expand to receive the incoming blood. These arteries have a muscular lining, which resists this pressure. Thus, the blood is squeezed out of them into the smaller vessels of the body. By blood pressure, we mean the amount of pressure that blood exerts on the walls of the arteries. The amount of pressure depends on the heart muscle's strength, the amount of blood in the circulatory system and the condition of the arteries.

There are two kinds of pressures – maximum and minimum. The maximum pressure occurs when the left ventricle contracts. It is called systolic pressure. The minimum pressure occurs just before the heartbeat which follows. It is called the diastolic pressure. When a doctor measures the blood pressure, he uses an instrument in which a column of mercury increases or falls under the pressure. It is marked in millimeters. The average systolic pressure in a young man is about 120 mm of mercury and the diastolic pressure is about 80. These figures are usually stated as 120/80 or 120 over 80.

Blood pressure usually increases with age because the arteries become less flexible. Anxiety or exercise may also cause pressure to rise temporarily. It is also increased by a number of diseases. A person is said to have high blood pressure or hypertension of it exceed the 100 plus his age or if his diastolic pressure is greater than 100. High blood pressure can cause heart failure, apoplexy, or kidney diseases. Abnormally low blood pressure occurs when a person has a heart attack or loses large amount of blood because of some injury etc. When the blood pressure falls considerably, the oxygen supply to the brain and other parts of the body also are reduced. This can result in serious complications including death. Physicians use drugs, which contract the muscular walls of the blood vessels to raise the blood pressure.

Abnormally high blood pressure may be due to the constriction of arteries. It may also be due to damage to one or both kidneys causing them to release more rennin. Excessive weight and lack of exercise can also contribute to hypertension. High blood pressure may cause heart failure. It may also burst a blood vessel in the eye or the brain and cause blindness or a hemorrhage.

When someone has high or low blood pressure, he or she should consult a good doctor and undergo proper treatment. High blood pressure has no cure but can be kept under control by regular monitoring. With modern technology, it is no longer needed to have a stethoscope and pump meter to display someone's blood pressure. Instead, electronic gadgets that can be attached to the forearm or even the wrist have appeared that accurately provide the reading to the patient without the help of another person. Such devices should be used regularly by a person diagnosed with high blood pressure to ensure a healthy living.

Stroke Rehabilitation & Recovery Tips For Stroke Patients

Stokes can cause brain damage ranging from mild to severe. Some strokes can completely disable a person while others can be treated for a full recovery. You need to understand the risk factors and prevention options when it comes to strokes as well as the treatment options that are available post stroke. Keeping your heart healthy and having good circulation is the key to stroke prevention. If you have not yet had a stroke, and you are a smoker or you have a circulation or heart problem, you need to get the facts about strokes. There are numerous stroke treatment solutions that are used today from medications to natural health techniques.

Any activity that helps to activate the brain is helpful for recovering from a stroke. Physical activities such as Tai Chi can help to make recovery time faster for some stroke victims. The use of controlled sequential movements help work the muscles gently while strengthening them after a stroke. Tai Chi has been proven, via studies, to help with concentration while creating mind and body balance and calmness. Tai Chi is a very effective stroke recovery solution even for those that have suffered a stroke up to six months prior to beginning Tai Chi.

More severe cases of stroke require intensive rehab in a facility until the patient can function well enough to return home. Each stroke rehab program is designed for the stroke patient individual needs. Medical professionals in the physical therapy field work closely with doctors and patients to design the right kind of stroke rehab program that will best benefit each patient. LTLD therapy is more geared for the severe stroke patients and usually takes longer than other rehab programs. It is vital for the patient to have the right stroke recovery programs and techniques.

Keep in mind that recovering from a stroke takes time, so it is important to take your time on your road to recovery. Each accomplishment is a big event and puts you a little closer to doing the things you used to do like, driving, going back to work or even cooking a meal. The strides that have been made in the field of stroke treatments and recovery are amazing. Stroke recovery techniques and programs are the most important steps towards regaining a normal life. Do not lose hope. With the right stroke recovery programs, you will soon get well very soon.

Revitol Eye Cream Deal

If your beauty is marred with the appearance of eye bags, dark circles and puffiness, you’re obviously looking for something that can actually (or miraculously!) take them all away and leave you with smooth and young looking skin.

Well, this needn’t be just a dream-it can translate into reality if you pick up a tube of Revitol Eye Cream and use it regularly. Once you use it and it shows the results it promises to, your self-confidence will catapult and will radiate in everything you do.

Why use Revitol Eye Cream: Contrary to public opinion, we don’t develop dark circles and bags under our eyes due to stress or overwork. Rather, it is caused due to capillaries that pop blood near the skin’s surface. When this blood oxidizes, it turns reddish-blue. Since the skin below the eyes is thin, it comes across as bags and dark circles. However, the more blood that collects under your eyes, the darker the circles seem. In time, this can also be permanent.

Revitol eye cream is made by one of the leading beauty products manufacturers, so you get the promise of quality straight away. It is designed to get rid of puffy eyes, wrinkles and dark rings that give you a dowdy look. This cream penetrates the skin layers to remove the wrinkles.

It uses all-natural ingredients, so there’s no fear of any harsh chemicals and their toxicity coming anywhere near your eyes.

How it works: Revitol Eye Cream was made to be a cream that gets rid of three worst beauty nightmares of women-under eye puffiness, dark circles and wrinkles. This all-natural formula works in a way that reinvigorates the skin by providing it with enough moisture and keeping it hydrated. As a result, the skin ends up looking young and feeling smooth and non-greasy.

What it contains:

  • Niacinamide: This is a water-soluble Vitamin B complex that helps to retain skin moisture.
  • Bisabolol: It is known for its anti-inflammatory, anti-mycotic and anti-bacterial properties. Derived from Chamomile, it soothes inflamed skin and reduces under-eye puffiness.
  • Chrysin: A flavonoid, it reduces the appearance of excessive skin pigmentation caused by a breakdown of hemoglobin. It really is a powerful detox busting with vitamin-like benefits in the body that assists to make arteries tougher. Additionally, it includes anti-inflammatory qualities. It is commonly looked upon as harmless, without research reports of any adverse complications.
  • N-Hydroxicicinimide: It takes away dark circles and freckles by reducing the appearance of a skin pigment.

When to use: This product is best used once in the morning so that wrinkles do not form during the day and next just before bed.

How to use: Take a tiny dot of this eye cream and dab it below your eyes and spread it around in a circular direction.


  • Revitol eye cream is entirely comprised of natural ingredients.
  • Because of the non-greasy formula, the skin can absorb it very easily.
  • It makes your skin feel smooth and supple.
  • There are no side-effects because it contains natural ingredients, so you can go ahead and apply the cream safely.
  • It comes with two free jars. It also comes with a money back guarantee.
  • No painful injections, or invasive surgery or laser treatments.


  • It mainly focuses on the eye’s area which means you have to spend on other skin toning products for your facial area.
  • Customers feel that Revitol’s ingredients do not treat under eye issues.
  • The company does not return money if you have already opened the product and used it.

Conclusion: On the whole, users have found it satisfactory in getting rid of puffy eyes and deep and dark wrinkles.

Understanding The Nature Of Alopecia

Alopecia is a hair loss disease that often occurs in unhealthy people. It is the most common variety of baldness that occurs in many people all over the world. An individual with alopecia loses his or her hair in one part of the head. Alopecia areata is the loss of hair in patches; alopecia totalis is the loss of hair on the scalp while alopecia universalis is the loss of hair all over the body. Although only specific parts of the head are cropped up, the total part of the head or the body has already been affected as well.

Alopecia occurs in an individual as the immune systems assault the hair follicles of the hair which eventually causes hair loss. This often results to hair-thinning in human beings and even to mandrill species. It may result in complete hair loss at the top head or at the hairline. Fungal infections may also cause alopecia as coming from aging, illness, malnutrition, medications like chemotherapy, genetics and autoimmune disorder.

Some of the signs and symptoms attributed to Alopecia areata are the following:

Appearance of coin-sized, smooth and round patches on the head particularly on the scalp, eyelashes, eyebrows and beard.

Widespread hair loss usually at the back of the scalp Nail problems on the toenails and fingernails with white spots, dents and roughness.

Upon confirmation of the disease, alopecia treatment may start with the prescription of corticosteroids, minoxidil, anthralin, and diphencyprone.

Corticosteroids will suppress the immune system but may have serious negative side effects. Minoxidil is a re-growth medicine that can be used by both children and adults. Anthralin can also alter the immune function of the skin but the skin has the potential of being irritated. Nutritional supplements may be taken like biotin, trace minerals, beta-sitosterol, saw palmetto, herbs, aromatherapy, and massage.

Surgical procedures for alopecia treatment may also be considered including scalp reduction, hair transplant and flap or strip grafts. Results from taking these prescriptions vary from one person to another. Hair may re-grow again for many years. It could provide a good sign of good health and bring back youthfulness.

When an individual has alopecia areata, they are prone to autoimmune diseases like thyroid disease known as vitiligo, asthma, allergies, or type 1 diabetes.

Alopecia areata, the most common type of alopecia, can be treated through different treatments. Once the dermatologist has observed that the patch of hair is continuously expanding, the doctor can pull out the hairs and test these under the microscope. A skin biopsy may be performed to further confirm the disease. Blood tests may as well be necessary to test if the patient has an autoimmune disease.

People with Alopecia areata should not fear of accepting and coming out. They may join support groups or hide hair loss through different hair styling, use of wigs or caps, or utilizing makeup.

Ear Infections

Ear infections. We have all suffered because of this, mostly when we were young and even as adults, although it is not as common among adults as in children. Some actually heal on their own, some need medication to avoid future complications that may result in severe issues like hearing loss. There are mainly three types of ear infection, namely, outer ear infections (otitis externa), middle ear infections (otitis media) and inner ear infections (otitis interna). Among these, the middle ear infection is the commonest of all. People suffering from allergies are more prone to this.

Outer ear infections are normally caused by germs infecting the ear canal. Might be bacteria, virus or fungus (which is quite commonly found among the surfers) or some bad habits like fiddling or picking at your ear with unwanted objects. Causes of inner ear infections are hard to identify but it is caused mainly due to viral infection in the labyrinth portion of the ear or due to physical injury, stress or side effects of a medicine. Middle ear infection is mainly caused due to breeding of germs in the middle ear. This happens mainly because of Eustachian tubes not working properly resulting in jamming of fluids in there.

Ear infection results in pain, mild or severe. In the outer ear, it can cause swelling, redness, irritation in the ear canal, heat and pain. In the inner ear infection, it can result in mild loss of balance and also hearing loss. If it is not medicated, it may follow up with a permanent hearing impairment. Inner ear infection may entail respiratory problems as well. Middle ear infection normally results in the temporary hearing loss, pain, stiffness in the ear, dizziness and fever. Since it is caused to blockage of fluid inside, it may result in the discharge of pale yellow fluid afterwards.

Most ear infections heal automatically. Home medication like a warm washing with a cloth or warm pad may result in the allevation of the pain, most of the times. You can also treat the patient with pain-killers like paracetamol or aspirin (not recommended to patients under the age of 19). If the infection seems to persist, it is better to consult a doctor. He may diagnose it properly, get to the root of the cause and temporarily treat the patient with the right antibiotics, antiseptics or such. In some cases, minor surgery may also be needed but only when prescribed or recommended by a practiced physician.

But they say, prevention is always better than cure. So, how can we prevent getting ear infections? Casual flushing of the ear or chewing of gums really helps keep your ears clean and steady. Avoid getting cold or allergies of any sort which may affect the Eustachian tubes resulting in the ear infections. Smoking is also one of the things you should always avoid. These are just some of the measures you can take as preventive measures.

Common Causes of Deafness and How You May Be Able to Prevent It

Can you have any control on whether you will lose your sense of hearing? There are many causes of deafness and certainly some are preventable.

Deafness can vary from mild to severe. Deafness at birth is called congenital deafness and that which occurs after birth is called adventitious deafness. The causes of adventitious deafness are many. Lifestyle has a vital responsibility for cause of hearing loss and one of the main causes of adventitious deafness is noise. Some common causes of deafness are:

o Hereditary Disorders: Hereditary deafness happens when the parents pass the defect on to their children. It means that people are born deaf and this is generally caused by the malformations of the inner ear.

o Genetic Disorders: Genetic deafness occurs when the baby is in the mother’s womb.

o Prenatal Exposure to Disease: When pregnant mothers suffer from rubella, influenza or mumps, the baby born will either be deaf or will have some hearing problem.

o Noise: Loud noise like gunshots, firecrackers, explosions and rock concerts tends to damage the ear mechanisms. A single exposure to loud noise does not damage the eardrum. Repeated exposure to sound over a long period of time will affect the ear with moderate to severe hearing loss.

o Disease: There are certain diseases that cause loss of hearing such as meningitis, mumps, chicken pox and cytomegalovirus. In the case of meningitis, the inner ear tends to become inflamed which leads to deafness.

o Trauma: A hole in the eardrum, a fractured skull or changes in air pressure lead to deafness.

o Wax: The ear canal produces a waxy substance, which is useful in lubricating and protecting the tissues. This has to be cleaned out once in a while. If not done, the wax will build leading to short term deafness. Even foreign substances such as the tip of a cotton bud or a hairpin can cause hearing loss if they puncture the eardrum. This is not too serious as the eardrum heals on its own, although it can take a few weeks.

o Excess Mucus: Excess mucus is caused either due to the common cold, hay fever or other allergies. This blocks the Eustachian tube, which leads to loss of hearing.

o Ear Infections: During an ear infection, the fluid and pus fills in the middle ear. This does not allow full transmission of sound and leads to partial hearing.

o Drugs: There are certain drugs like chloroquine, which lead to temporary deafness.

o Age-related Hearing Loss: This type of hearing loss is commonly found in old people. This is normal and rarely leads to deafness. Age-related hearing loss also known as ‘presbycusis’ begins with loss of certain speech sounds like ‘S’, ‘F’ and ‘T’.

o Tinnitus: Tinnitus is the ringing sound in the ears. Middle ear infection and damage caused by loud noises can cause tinnitus. This disease can cause psychiatric symptoms.

o Occupational Hearing Loss: Men working in bars, pubs, and nightclubs are liable to have their sense of hearing impaired. Such people are exposed to loud noise most of the time. The deafness is caused by the damage to the hair cells of the organ of Corti in the cochlea.

In addition to the above causes of deafness, there are many unknown causes. Loss of hearing is a serious problem. Some say it is worse than losing one’s sight. People lose their quality of life due to the isolating nature of the condition.

Seduction for Sex – Tactics of Tactile Hypnosis

The word tactile obviously means touching and physical contact is a pivotal element of a successful seduction. NLP (Neuro-Linguistic Programming) also uses plenty of touching for both setting and for triggering anchors. And of course, the science of hypnosis includes a full branch of knowledge that is dedicated towards people who are kinesthetically oriented. Touch is more than just important to seduction – it is vital. But then the whole purpose of a seduction for sex is to get to the intensely physical act of sex and at that point, words past or present are no consequence. My point here is that even a deaf, mute and blind seducer can seduce effectively if he understands tactile seduction.

Let’s think of a seduction as a baseball game. The batter’s overall objective is to slide into a nice warm home plate and score his run. However, to achieve that goal, he must step on the three bases.

First Base – Mutual flirtatious touching. You caress her hand as it rests on a table. She touches and strokes your forearm as she tells a joke. Your arm is around her and you give a squeeze. She leans against you.

Second Base – Kissing, hugging and holding hands.

Third Base – Is petting, clothed foreplay, undressing down to the undergarments. Your seduction is well underway here.

Home Plate – Is naturally the culmination of your seduction for sex. Sometimes you will hit a home rune and make the easy jog in from third but other times you’ll have to steal each base. But one thing is certain – before you EVER get to home plate, you have to touch first and touch is the operative word. Even if you get to base on balls, you’re still on base and you’ve touched to escalate your seduction from verbal and visual – to tactile and finally to sex.

But here is where players fail. They can’t make it to first safely. Anyone can make physical contact. But stepping on her toe or touching in a non-strategic or non-productive way doesn’t send you on to second base – those just get you called ‘out’ and sent back to the dugout.

So let’s return to the title of this article. Let’s discuss seduction for sex and tactics of tactile hypnosis. More specifically, let’s talk about how knowledge of tactile hypnosis can put you into effective touch with the girls you want to seduce. Yes, you have to get onto first base but from there you also wish to round second on the way to third. Tactile hypnosis is touching at the appropriate time and in the optimum way to advance you to the next base. Then tactile hypnosis is kinesthetic ploys that take a runner around third and into the home stretch.

I get a chuckle out of watching some of the ‘amazing’ fast talking street-corner seducer’s videos on YouTube. They show the initial contact and that is it because actually – that initial touch is all they get. Go ahead and strive to be like that. Copy those seducing methods and soon your little black book will be stuffed full of intentional wrong numbers and the names of girls who are too busy ironing their underwear to go out with you.

I’m reminded of the martial arts legend of the kung fu touch of death. Purportedly, just one finger could kill if applied correctly. I don’t know if that is true but I do know this. Touch is all it takes to knock a girl off her feet and onto your bed.

How to Raise Your Vibrational Frequency and Attract Happiness

A few days ago, I asked a random acquaintance of mine about a post he put put on out on the fbsphere. I made an innocent inquiry about it and he to turn into me quite nicely, going so far as to call my name ridiculous. I will not lie to you. I was taken aback. Especially since we've severely moved more than two words before this. What could I possibly have done to invite such bile? I thought. Now when something like this happens, its very easy to spiral downwards into a fugue of "why does everyone hate me" and "I'll never amount to anything", and "Forty is round the corner! What am I doing with my life ? " and finally, "is it even worth living …?" And nobody wants to go there, especially over something idiotic like some random person hating your name.

Once this has happened to you about three or four … hundred times, its possible to develop a little objectivity. A little distance at which you can just press the mute button on all the vitriol and examine not so much the message, as the messenger. Nine … and three quarters times out of ten, you'll find that the acid is more about them than you. Obviously, if you're uncomfortable, the common thinking is, make someone else happy and you should feel better. I'm not sure it works because these people who make a habit of behaving like 'female canines' do not seem to ever crack a smile. I could be mistaken; I try not to hang about them too much.

However, going back to examining the messenger? You find that the person is probably living in a well of misery; and its all dark and scary in their heads. You can not expect anything good to stem from that. So do not take it personally. Once you achieve my level of zenhood, you'll find that you even have it in you to feel pity for these pit bulls. (Maybe a little smug as well because you're near near as happy as they are); and therefore, whatever they were trying to get you down about, you just bulldoze right through it and be on your way.

Because you're awesome. And you know it. So do not let anyone make you forget it.

Cure For Stuttering and Stammering

If you want to know the cure for stuttering that has been proven to get the best results then you have to read this article. Stuttering, otherwise known as stammering, affect over 3 million Americans and I used to be one of them as well! That's right; I used to be, but not any longer. This is because I know what it takes to speak fluently and I want to tell you too.

I have to be honest with you and tell you that there is no medical cure for stuttering, but that does not mean you can not get rid of this because so many people have gotten rid of their stammer in the past. Instead of pumping yourself full of pills, the best way to get rid of your stutter is to stamp out your bad habits.

Probably the best method to achieve fluency really quick is to go and see a speech therapist. They will conduct certain tests on you to figure out how different your stutter is, and then plan a treatment option for you. Often, they will provide you with a wide variety of exercises you can perform at home with relative ease.

However, many stammerers do not wish to visit a speech therapist to find a cure for stuttering. This is because they feel embarrassed about going to get help for it, and would much rather prefer to find techniques by themselves online or in books. Lots of stammerers also can not afford the costs that they charge, which can be very high also.

If you want to learn to find a cure for stuttering at home, then this is certainly possible. What you need to do is focus on the best speaking and breathing exercises to help calm your nerves and anxiety. Stuttering is generally made worse when you have increased stress and anxiety so find a way to relate this. This can be done by finding a quiet place each day and listen to calming music or read a book.

Try and figure out why you stutter in the first place also. If you can pinpoint where exactly in time you began your stutter, it may be easier to get rid of your stammer as you can learn to over it head-on.

These methods listed in this article are what I recommend to start out with when you are just beginning to find a cure for stuttering, although you need to know a lot more to properly learn to speak fluently.

Treat Enlarged Adenoids With Homeopathy

Not many know that adenoids are part of body’s natural immune system. ADENOIDS is not a disease. Many patients come to us saying their child has adenoids or so they are told by surgeon who wants to operate the child and remove his adenoids. Firstly let’s understand that adenoids are body’s natural weapons against infections and foreign invaders. They function in our body like a protecting mechanism and are one of the first lines of defense.

Adenoids are a mass of lymphatic tissue situated in the posterior nasal cavity where the nose bends into the throat.

They are made up of lymphoid tissue. Like other lymph glands, white blood cells circulate through these adenoids reacting to the foreign invaders of the body. All have adenoids at birth; slowly they start shrinking in size and by adulthood, in most people they disappear. Thus, we can very well sense that during the childhood, adenoids are an important tissue if we want our children not to suffer from frequent infections. Therefore, removing adenoids is never the primary option when there is some problem with them.

Apparently the only indication to remove adenoids is sleep apnoea, in which the airway is completely obstructed in a child due to excessively enlarged adenoids when the child gets breathless and blue in face at night, which makes him sleepless.

Clinical features-

In a child where adenoids have increased in size, he is said to have adenoid face. The features include an elongated face with short upper lip, prominent incisors, elevated nostrils and a high arched palate. The child continuously breathes through mouth. Some children with adenoid swelling may breathe through mouth only during night.

How Can Homeopathy Help?

As homeopathy strengthens the immunity of the child through its classical constitutional medicine, a child with adenoid swelling is no exception. However, taking a detailed history of the child, his family history, miasmatic study by considering his birth and conception history is imperative in selecting the right remedy. As with any acute exacerbation of chronic case, firstly it should be the duty of the homeopath to relieve the child of his acute problems due to enlarged adenoids. Only after the child is made capable of receiving a constitutional dose by settling his acute issues, one can go for the constitutional drug that will not only put an end to recurrent tonsillitis (if present) but even shrink his adenoid swelling. Most children regain back normal face structure and reduce mouth breathing after being put on the homeopathic therapy.

The most important remedies that need to be differentiated while treating swollen adenoids are Baryta carb, Agraphis nutans, Calcarea phos, Calcarea carb, Hydrastis, Bromium and Tuberculinum. Tuberculinum as an intercurrent nosode is quite frequently used in the cases of adenoid swellings. However, one must also consider Medorrhinum if the sycotic family history is predominant. For acute complaints arising due to adenoids, one can use remedies like Belladona, Hepar sulph, Merc sol, Wyethia, etc.

When to See an Audioologist for Dizziness

If you regularly feel like your environment is spinning, or if you lose your balance easily, you may be experiencing bouts of vertigo. Vertigo is commonly caused by problems in the inner ear, but can sometimes be associated with a neck or head injury, migraine headaches, certain medications, or brain problems such as a tumor or stroke. If you are experiencing unexplained balance issues, it may be time to contact an audiologist for a thorough examination.

Explanation of Dizziness

Dizziness is often one of the first symptoms that a person will experience that will prompt him or her to seek medical care. Many people associate the term 'dizziness' with various meanings. It can refer to a sensation of lightheadedness in which the individual may feel weak or even pass out. It can also refer to a sensation of moving or spinning while sitting or standing still.

Lightheadedness is generally caused by a reduction in blood supply to the brain. Balance issues are most often caused by a problem within the balance centers of the inner ear, an area referred to as the vestibular system. It's important to note that vertigo is not a condition itself, but certainly a symptom of another condition. Explaining exactly what symptoms you are experiencing can help your audiologist form a better diagnosis.

When to Seek Medical Help

If you suspect that your dizziness is associated with an inner ear problem, consider making an appointment with an experienced audiologist. Audiologists are medical professionals who conduct hearing screenings, treat hearing loss, and help to diagnosis related balance problems. If your disequilibrium is chronic and other conditions have been ruled out, make an appointment with a hearing specialist.

Your hearing should also be monitored if you experience any of the following:

– Frequent ear infections
– Difficulty hearing over the phone
– Difficulty understanding speech
– Missing common sounds, such as the doorbell
– Associating speech with mumbling
– Confusion about where sounds are coming from
– Trouble following conversations

Treatment for Dizziness

To properly treat vertigo or dizziness, the underlying medical condition must be identified and treated. Vestibular neuritis (labyrinthitis) is one common cause of vertigo caused by an inflammation of nerve cells in the cranial nerve or inner ear. Meniere disease, an abnormal buildup of fluid in the inner ear, is another possibility. Migraine headaches, epilepsy, otitis media, and acoustic neuroma can also cause dizziness.

In a majority of cases, vertigo can be successfully treated through a treatment known as vestibular rehabilitation. This non-medical treatment involves assisting the patient in relieving vertigo when placed in various positions. Some of these postures may trigger an episode of vertigo. If the treatment is performed properly, the patient should experience some relief.

Problems with disequilibrium can signal serious health problems that require prompt medical attention. Vertigo can be tested for in many different ways using audiological diagnosis testing equipment and practices. Once your underlining condition has been identified and appreciated, you can work with your audiologist to reduce and essentially eliminate your dizziness episodes.