Your Penis – Is it a Shock-er, a Show-er, Or a Grow-er?

Penises come in all shapes and sizes. In some, the glans (head) is mushroomed shaped and in some men it is shaped like a bullet. Some shafts are hairy, while some are devoid of hair. Some are crooked and some are straight. There are no two penises alike, that’s for sure. Whatever your penis looks like, it is something to be proud of. Even things like small moles and changes in skin color on your penis make it different. No matter what, your penis is unique and it is something to be proud of.

But there ARE two Distinct types of penises: Show-ers and Grow-ers.

Basically, a Show-er penis is a penis that maintains most of its length and girth in its resting state. This means that even when the penis is not erect, it showcases its size. This is why it is a “Show”-er. Because no matter what state it is in, it is something to show off.

Then there is the Grow-er penis. This is the type of penis that is much smaller when it is in its resting state. Which is to say, that it may only be 1″ long when it is not erect, but upon maintaining an erection, it may grow to 8″. This is the “Grow”-er, because its size increases immensely upon erection.

One world-wide study showed that approximately 80% of men are Grow-ers and approximately 20% are Show-ers. So if you are a Show-er, you are in the minority but your size is more impressive most of the time. While the Show-ers also have an edge, as they can impress their partner with a flaccid size that belies its true size. This can be quite a “turn on”¬†for your partner to watch it grow.

We’ve found that with natural penis enlargement, that the Show-er aspect comes more into effect. This means that the added length and girth you get becomes more apparent regardless if you are erect or not.

Regardless if you are a Show-er or a Grow-er, you can enlarge the size of your penis. Then there is a third type of penis. This is when you naturally enlarge the size of your penis, and it doesn’t matter if you are a Show-er or a Grow-er because you will then become a Shock-er. This is the type of penis that has a jaw-drop reflex on your partner. One of the best ways is through “milking.” This technique encourages the cavities in the penis that contain blood (and, hence, make you erect) to increase their capacity. This increased capacity encourages the penis to get larger in both length and girth.

Linux Quick Start – How to Use Linux Video Tutorials from CD and Run Linux in Windows

Linux video tutorials are an excellent, easy and fast way to get started at learning how to use Linux.

Getting Linux Running in Windows – So You Can Learn How to Use Linux in Windows!

You can download a free Linux virtual machine “player” and a free Linux virtual machine so you can run Linux in Windows.

Just download and quickly install the free Linux virtual machine “player”, the same way you install any Windows program. This takes about twenty minutes.

Then download a free Linux virtual machine and uncompress the virtual machine files into a folder on your Windows hard disk. Not including the download time, this takes about ten minutes.

There is a free sample Linux video tutorial that shows every step of how to: download the free Linux virtual machine player and a free Linux virtual machine, so you can easily run Linux in Windows.

Linux Tips: There are hundreds of free Linux virtual machines available for download for lots of popular Linux distributions (versions), including Ubuntu Linux, Debian Linux, Red Hat Linux, Fedora Linux, SUSE Linux and lots more!

Next, run the virtual machine player and open a virtual machine, in the same way as you run a word processor and open a document – and you easily get Linux in Windows!

So, now you have Linux running in a “window” in Windows. And you can run Linux software programs from the Linux desktop and also open a terminal emulation window, to get to the Linux command line prompt, to run Linux commands.

Linux Tips: To open a terminal emulation window on the Linux desktop to run Linux commands: click on the icon that looks like a computer screen – or right-click on the desktop and select “Linux Terminal” or “Linux Console” (or similar) – or look through the menus and select “Linux Terminal” or “Linux Console” (or similar).

Running Linux Video Tutorials from CD in Windows

Now put in the CD that contains the Linux video tutorials. This causes your browser to automatically run and display the list of Linux video tutorials.

To watch a Linux video, just click on the name of the video tutorial in the list, such as “Running Linux in Windows”, or “Installing Linux from CD / DVD”, or “Learning How to Run Linux Commands” – and the tutorial runs in the browser (in Windows).

So, now you have a Linux video running in your browser and you also have Linux running in another window.

Learning Linux in Windows to Get Real Practical Experience Yourself!

Now here’s the best part about running Linux in Windows to get Linux training.

Not only do you get to watch the Linux videos to see and hear how to use Linux, but you also get to use a Linux desktop to run Linux software programs and most importantly – run Linux commands!

Just start a Linux video, such as “How to Run the Linux grep Command” and watch a bit of how to run the command – step-by-step. Then click on the pause button.

Hold down the Alt key (at the left of the spacebar on your keyboard) and press the Tab key, to go to the Linux command line prompt, in the Linux window.

Now try the Linux command you have just seen – and experiment a bit!

Then hold down Alt and press Tab and go to the Linux video window to watch a bit more of the Linux video and learn some more options of the command.

Then press Alt+Tab again to go to the Linux command line prompt in the Linux window and try the new Linux command options. And so on.

An excellent way to get real, practical Linux training!

New Diabetes Treatments

Many doctors and research call the rise in diabetes cases an epidemic of the world. Constant research is being performed to seek out new persons with diabetes' treatments to control blood sugar and reduce the health related side effects associated with the condition. Medication and alternative treatments are seeing the most progress.

Pramlintide Acetate

A new medication on the market for person with diabetes is pramlintide acetate. This medication is administered at meal time and is used to maintain healthy blood glucose levels by preventing the spikes that often occur after eating. The medication tends to be stronger than other blood sugar control options which means less medication and more effect. The use of pramlintide acetate is associated with nausea so so medication strength is increased very gently. Diabetes patients also reporting losing weight while taking the new diabetes treatment. Pramlintide acetate comes in a pre-filled pen injector.

Exenatide

Another pre-filled injection medication, exenatide is one of the most interesting medications to hit the person with diabetes market. The source of the medication is the saliva of the Gila monster. Only Type 2 person with diabetes are approved to use exenatide. The medication is used to improve the body's natural ability to produce and excrete insulin. Decreased appetite may be associated with exenatide although the manufacturer is adamant that exenatide is not a weight loss product.

Saxagliptin

An oral medication recently approved by the FDA is saxagliptin. This medications works to control blood glucose levels after meals. The medication is approved for Type 2 person with diabetes only and can be combined with other person with diabetes medications or used as a standard therapy.

The Combo Diabetes Medications

Several medication combination have been created for patients who need to take more than one prescription to control their diabetes. The most common combination include metformin and another prescription diabetes treatment. Metformin is often suggested as the first medication to be prescribed to a newly diagnosed person with diabetes.

Anti-Inflammatory

Recent studies suggest that diabetes, an auto-immune disease, is caused by inflammation in the body. Much of that pollution was thought to be linked to obesity, but not every patient with Type 2 diabetes is overweight or obese. Other forms of inflammation in the body are now thought to be extenuating factors in the development of Type 2 diabetes. Patients are turning to natural anti-inflammatories to reduce free radical damage to the cells which can cause inflammation.

Under the Skin Blood Glucose Sensors

Small sensors implanted under the skin can communicate current blood glucose levels with a small, hand held device. The device must be kept within a short distance of the implant, but the patient is no longer required to prick every hour or every meal to obtain current blood glucose levels. In some cases, the sensor can communicate with another new diabetes treatment device, the insulin pump.

Insulin Pump

An insulin pump is either attached to the body with an inserted cannula or a skin patch that transmits insulin to the body. The insulin pump is battery powered and programmable. Depending on the activity level, the pump constantly delivers insulin to the body. It acts, almost, like an artificial pancreas on the outside of the body. Some newer pump models can communicate with the blood glucose sensor. The insulin levels will not be adjusted, but the pump will beep if the blood glucose is measured outside of the programmed range of acceptance.

Learn How to Stop Anxiety Panic Attacks – The Easy Steps

1. Consider the reaction that occurs in your body and mind. The chemical substances formed and discharged inside of your body are the causes of most of the signs of an anxiety attack. Your body is a unique device and the system of nerves and sensory receptors inside of your body broadcast any information once it gets them. Your brain is able to broadcast any caution by a cerebral mantle, making the decision procedure. This enables your brain to find out if the definite problem is real or if your thoughts are causing the disorder for you. If the right switch is pressed, you will experience that the chemicals are discharged inside of your body resulting to a physical action. It can be a minor sweat on your palms, on your hands to a more fast heart beat, restrained breath and may even result to faints.

2. In order to stop the anxiety attacks, intentionally pressure your mind to utter some words to it, which is "this is not a threat" and it is fine to calm down. Continue to say this to yourself time after time inside of your mind, and in few minutes the power of those words will stop the panic attack inside of your unconscious mind. At this stage, you would be on an automatic pilot. Your unconscious mind is an essential aspect of your mind that makes your living day-to-day agile.

3. Consider the kind of surrounding your live in, foods you take, your well being and your way of life. These days, modern system of living which has it ups and downs. Majority of the things that could result to anxiety attacks can be traced down to our style of life. Let go of the horrific events that are in your mind which could be among the things contributing to the panic you experience. When you sense you are not able to overcome the stress, it simply assumes that is it is stressor triggering the distress. Select a routine in your mind to solve this or you can try as much as you can to find something to do in order to get stop it. Majority of the times, working with difficulty and finding a way out inside your mind aids anonymously.

4. When you encounter an attack or sense that you may encounter one, the best way to deal with it is to resist the attack, do not respond to it. Admit it and allow it to pass by you. If you are able to do it steady, you will see that you can be able to stop panic attacks.

5. Avoid intake of unhealthy foods like caffeine, coffee, energy drinks, drugs and alcohol.

6. Perform some energetic aerobic exercises such as biking and jogging etc. It is essential in treating the adrenaline which is discharged to your blood stream when your experience an attack and also lessens the actual signals that occurs with it.

7. Take a lot of nutritious diets in steady intervals to uphold your blood sugar. Do not take simple carbohydrates such as sugar, white pasta, honey etc, due to they transform very fast and it can lead to "chute-the-chute" output in your blood sugar stages.

3 Reasons To Deal With Anxiety Panic Attack Symptoms Naturally

It only takes one time experiencing anxiety panic attack symptoms to open your eyes. This is a very real issue, and after experiencing it, many first-timers are temporarily looking for something that can help deal with future attacks. It's good that they have a lot of options to choose from, even if they are not aware of them. The only problem lies in making the choice on which advice to follow.

The debate on different anxiety panic attacks has been raging for years, with no signs of slowing down. But the choice between medication and natural cures is up to you, and it seems that many try a combination of treatments, but there are those who hate taking pills for anything, and those who think pills are the best way to go every time.

Most sufferers swear by a single method, and never even consider another. I'm no radical, but I stand by my belief that the natural is the best option. Preference is not my deciding factor, but rather the effectiveness of the treatment of anxiety panic attack symptoms. Medication is not useless, there are just some things that pills can not do that natural methods can.

The top 3 reasons to tackle anxiety naturally:

1. Pills are not a full treatment

You're aware of what goes on during a panic attack. The shortness of breath, palpitations, sweating, dizziness, trembling, detachment from reality, and the fear of going crazy and of death- just to name a few. People flock to medication as a means to reduce the frequency of panic attacks, and to feel more relaxed.

But the fact is that these medications can only reduce the frequency, and do not really help when another attack does occur. The attacks still happen, just not as often. Medication can never take out the fear that those anxiety panic attack symptoms caused.

2. Fighting back

With the natural method, you're not just a sitting duck waiting for an attack. As I said before, the meds can reduce the frequency, but the attacks do not go away forever. The natural method equips you with some weapons to fight back against the attacks when they do happen. Being able to fight against these attacks helps reduce your fear of them, and will ever get rid of the fear forever, so you'll never have another panic attack again.

3. Lasting effects

One reason pharmaceutical companies have obscene quarterly profit reports is because of medications like those deal with panic attacks. The effects only last as long as you keep taking the medication. If you're out of pills, you're out of luck, and you'll be no better off than you were before. With natural cures for panic attacks, your body learns to deal with the attacks as they come, thus reducing the severity over time and eventually eliminating the attacks altogether.

As I said, I'm not one to blindly seek one method. The reasons these medications exist is that they are helpful to who need anxiety panic attack treatment. I would just rather look forward to a future of needing no outside help at all, and being confident that I can deal with anxiety panic attack symptoms. That's why I favor the natural method over medication.

Understanding Business Growth and Innovation

Most successful companies start with a creative idea from a visionary businessman. Being creative equals to innovation and innovation breakthrough growth. Most companies have not grown the last decade and brave gone from strong growth to low or no growth.

One of the reasons for not growing is focusing all the strategies on a single or group of products or services. Today most markets are scheduled with little or no differentiation. Stagnation brings lack of innovation and consequently lack of growth.

It is important for companies to apply new strategies to be able to survive and grow. Times are challenging and ways of thinking have to change. The following points should be a guideline of what successful companies are doing in these tough times:

  • Look for and deliver real value to customers. Solve their issues, develop ways to identify their problems and meet their expectations.
  • Products and services have to be customer oriented. Leverage your strengths and develop new and creative products and services that meet your customer's expectations.
  • Analyze who and what your company is, look at the advantages over other businesses and transmit those findings to your clients.
  • Innovation does not mean only creating new products or services. Innovation is also finding new ways to streamline processes, to lower costs. Companies should involve and reward personnel for their ideas and their commitment.
  • Innovation is a process not a magical stick. As all processes it has to be managed and understood. It is better to generate lots of creative ideas than just to focus or one big project.
  • The more ideas leaders and team members generate the better. The best ideas come from the employees that work directly with the customer. Manager and leaders have to support customer service employees.
  • Consultants can also generate innovative products and services, engage them as they come from the outside with new and clear options.
  • Create focus groups incorporating team members and clients. Incorporate into the products and services the findings to be able to deliver value to the customer and generate new and more sales.

Innovation is challenging. It is a group process not an individual task. Employees and staff members have to be on board, they have to be motivated and integrated in a proper environment. The more people involved in the process the better chance there is to come up with creative ideas and differentiated product or service.

Innovation involves several steps:

  • Defining the opportunity
  • Team collaboration and participation
  • Management believe and investor participation
  • Investment of resources (time, dedication and commitment)
  • The use of new and appropriate techniques
  • Execution

Innovation leads to growth, it is not only a tool to take a business from one level to the other it also motivates teams and organization. A well motivated team will innovate and the company will grow, it is a cycle that companies have to believe in.

How Lupus Is Diagnosed

General Symptoms Present In Lupus

Skin rashes are extremely common in people who are suffering from lupus. A "butterfly" rash can typically occur on the face, and it can be visually disturbing for the person with lupus. It can also be exacerbated from sun exposure. A large majority of people with lupus also report having ulcerations in their mouths. Joint pain is one of the initial indicators of lupus; a formerly active and healthy individual having developed joint pain and malaise a possible pointer towards having lupus.

Photosensitivity, where the skin can blister from sun exposure, is also experienced in people with lupus. Fever and headaches and reporting of migraines can be an ongoing occurrence as a result of having lupus. Inflammation of various organs such as the lungs can become life threatening if not treated. Alopecia – hair loss – can be caused as a result of lupus.

People who have lupus can occasionally expeience what is known as Raynaud's phenomenon – blood flow is restricted to the fingers – causing numbness and cold; then there is a sudden rush of hot blood to the fingers causing extreme pain.

Insomnia can be a result of having lupus, and also a lot of patients with lupus report having depression. Lupus can also cause problems such as inflated kidneys, and a consequent adverse action in kidney function, leading to the retention of toxins in the body. This can cause the appearance of blood in the urine, swelling of the feet and ankles and dysuria. SLE can also cause the enlargement of glands. The possible multi-system effects of lupus are:

Disorders Within The Body Caused By Lupus

Endocrine disorders: thyroid problems, glucose intolerance
Respiratory disorders: pleurisy, pneumonitis, interstitial fibrosis
Gastrointestinal disorders: lack of appetite, nausea, abdominal pain, diarrhea
Musculoskeletal disorders: arthritis type symptoms, joint swelling, morning stiffness
Sensory issues: conjunctivitis, photophobia, retinal vasculitis with transient blindness, cotton-wool spots on retina
Neurological: seizures, depression, psychosis, neuropathies, potential complications including stroke, organic brain syndrome – memory loss, intellectual impairment, personality changes, disorientation
Cardiovascular disorders: pericarditis, myocarditis, endocarditis, vasculitis, venous or arterial thrombosis
Blood system: anemia, leukopenia
Reproductive system disorders: fetal loss, pregnancy induced hypertension, edema
Metabolic processes: low grade fever, malaise, unexplained weight loss
Other symptoms include potential skin disorders and kidney disorders.

Clinical Diagnosis of Lupus

The diagnostic process of lupus is complex, as the condition involves multiple affected systems. A diagnosis is made upon a patient's personal clinical history, physical assessment and diagnostic tests.

These diagnostic tests include:

Anti-DNA antibody testing – this can provide the most accurate diagnosis of the disease (it was found to be highly accurate in one study); however it indicates any form of connective tissue disease. What distinguishes a SLE diagnosis is the presence of other clinical manifestations of SLE. When a patient has two or more clinical manifestations of SLE, and elevated Anti-DNA antibodies, a diagnosis of systemic lupus erythematosus is confirmed.

Other laboratory indicators can be tested, and these include:

ESR (erythrocyte sedimentation rate) is typically elevated – this test has been used for many years to indicate inflammation is present within the body. It is a simple and straightforward test.

Serum complement levels – these are done to measure the activity of certain proteins moving through the blood, and indicate inflammatory processes that are associated with the immune system.

CBC (complete blood cell count) abnormalities include moderate to severe anemia, leukopenia and lymphocytopenia and possible thrombocytopenia if there is lupus present.

Urinalysis shows mild proteinuria, hematuria, and blood cell casts during exacerbation of the disease when the kidneys are involved. Renal function tests include serum creatinine and blood urea nitrogen is also evaluated.

Kidney biopsies may be performed to determine the extent of possible lesions.

A rarer subtype of lupus, that co-exists with lupus is Bullous Systemic Lupus Erythematosus – it is a disease where autoantibodies attack the subdermal layer of the skin and cause skin deformities to type VII collagen resulting in bullous dermatoses (lumps) under the skin. Its presentation is similar to other types of bullous dermatoses – including dermatitis herpetiformis (DH) and epidermolysis bolosa acquisita (EBA). The diagnosis of BSLE is made possible because of its co-existence with SLE.

In addition to the physically debilitating symptoms of lupus, it effects other general areas of a patient's life, including absenteeism from work, reducing overall education opportunities, lower rates of employment and greater overall work related disabilities. This has a significant negative economic impact on sufferers of lupus.

Early diagnosis and treatment of lupus helps reduce the negative economic impacts of patients with the condition, and appropriate treatment protocols help to alleviate painful symptoms. Thereafter diagnosis and treatment are essential for a better overall quality of life for people with lupus.

Clinical diagnosis includes the taking of the client's medical history and a physical examination and consideration of any of the above symptoms that is caused by lupus.

Create Natural Penis Growth!

A recent report on male enhancement pills noted the dangers of Yohimbe, a common ingredient in most of these popular tablets. The report stated that medical tests have found Yohimbe to be detrimental to the nervous system, and possibly even the heart. More studies are ongoing. So, what does that mean for those of you who really need a bigger penis? Can you create natural penis growth without taking enhancement pills?

Having to find a way to get a larger penis without taking pills is actually a good thing! Since the pills really do not produce any permanent growth, you are just wasting your money any way. Enhancement pills are made of herbs and minerals, one of which is the above mentioned Yohimbe. Their actual purpose is to increase blood flow, and help you get an erection, not to make you bigger. Sadly, crafty ad campaigns have made it sound as though terrific size increases can be expected from taking daily doses of capsules, pills or tablets. Scientific studies have found that they just will not work for that purpose. There is no ingredient known to man that can create natural penis growth. There are no shortcuts, but it is possible to get a larger penis if you have some patience.

Natural penile exercise is the best way of achieving some good size gains, even though it takes more effort than rolling a daily pill. Surprisingly though, it is not really that much more effort that is required! A complete routine of penile exercises can be completed in less than 15 minutes, and that includes your warm up, and cool down time. The exercises are done with just your hands. No weights or other equipment is needed, and the results can be quite impressive. Gains of from 1 to 4 inches in length are common, and gains of up to 2 inches in girth will also occur. Girth is the size factor that impresses the ladies, as they say it increases their overall pleasure during sexual curiosity.

If you feel you need a larger penis, there is no need to fool around with what could be dangerous ingredients in those useless male enhancement pills. Get a good program of natural penile exercises, and follow it exactly as prescribed. Both you, and your woman will be impressed with your results.

Prostate Stimulation – The Facts And Dangers About Stimulating The Prostate

Prostate stimulation is a term that is surrounded by confusion and poor information. More and more men are acknowledging that they need to learn more about their prostate. Hopefully, increased knowledge about prostate health can lessen the symptoms from prostate disorders later in life such as an enlarged prostate or reducing the risk of prostate cancer.

Aside from the potential health benefits, this form of stimulation can for many men, lead to a prostate orgasm. This type of orgasm is much different than a typical male orgasm in the fact that they usually are much more intense and last longer than a typical male orgasm. As well, for many men, stimulating the prostate is often done without stimulating the male penile member.

This male only gland is an important part of the male reproductive system. It produces seminal fluid and helps to transport both sperm and seminal fluid up and out of the male penile member. This gland is about the size of a walnut and is positioned directly behind the bladder.

The most common way to stimulate the prostate is by a massage or a milking. Both of these methods involve an internal approach through your anus and into your rectum. While you cannot directly touch your prostate, only a small amount of tissue separates your finger from this gland. For some men it is easier to have a partner perform this type of massage for you or to purchase a prostate massager. A prostate massager is specifically designed to stimulate the prostate and is very beneficial for men who dislike using their finger for the prostate massage or prostate milking or can’t reach their prostate.

This form of activity can involve several very distinct dangers and men who suffer from certain prostate disorders or suffer from a prostate infection should avoid this. You must be careful with how much pressure you apply to the prostate and vigorous stimulation of this gland should generally be avoided.

4 Natural Cures for Anxiety and How They Could Restore Your System

Cases of anxiety attack are greater in number within industrialized places. It is expected because most of the people in these places are too stressed out with work. They tend to take fewer depths of relaxation and rest. Worst of all they live with a poor lifestyle.

It is pretty alarming because as more people suffer with anxiety problems, more companies and homes are also affected. The given fact that anxiety does not just affect the victim itself but also the people surrounding them supports that. These people who are suffering with anxiety must be given immediate attention. The best way to do so is give them advice as to how they could cure their problem. I am certain the world would be in great trouble if anxiety attack grow huge amount of cases.

We all know how negative the effect of anxiety is to its victim's life. It not just lowers the physical mobility of the person, it also affects its confidence. Anxiety becomes a burden to the person suffering with it. He would start withdrawing himself from the normal walk of life, as he would not want to be sentenced in an embarrassing situation. His work and social life are put into risk.

Good enough there are simple things around us that could be of great help in addressing this said issue so there is nothing to worry about. All we need to do is focus on restoring our nervous system. The secret towards healing of anxiety actually depends on the complete restoration of our brain.

Here are 4 suggested natural cures for anxiety:

First of all is a healthy eating habit which means you need to turn your back against substances that are actually causing your anxiety attack. Alcohol and caffeine must be taken in less and controlled amount or better yet do not take any of it anymore. Instead focus more on eating healthy food for your brain and body.

Second is a regular exercise that you must do everyday. Remember this thing will help your body a lot so motivate yourself to try it.

Third is deep relaxation which will be giving you a completely restored system when done religiously. Try massage, yoga, meditation and other relaxing activities and see how it will make a difference into your health and life in general.

Fourth and the last is a good amount of sleep that will provide your brain with a good opportunity to restore itself.

I could assure you that all of the above mentioned cures will really show monumental changes to your lifestyle. So, start implementing it to your life soon.

DIY Penis Skin Care – Solutions for Common Problems

The health and appearance of his penis is important to every man, and when problems crop up on the penis skin, most men are eager for an easy, no-fuss solution. Some common problems that most men will encounter are described below, as well as the appropriate steps for penal care that are needed to address them.

1. Dry skin – Dry, cracked, rough-looking skin may be one of the most common complaints that men have about their equipment. A dry penis can be uncomfortable; it can easily become sore during sex or masturbation; and because dry skin strains to develop microscopic tears that can allow microbes to penetrate the outer layers, it is more prone to infection, as well.

The solution to dry skin, of course, is to stay hydrated and to use a quality moisturizer. Men should choose a moisturizing cream that is all-natural, plant-based and contains no fragrances, alcohol or other chemicals that can actually make the problem worse.

2. Yeast infection Yeast infection, also known as thrush, is a common issue for many men, especially those who are diabetic or who have unprotected sex. This type of infection can cause sever itching, a dry, cracked appearance (especially in the foreskin of men who are uncut), and a white or yellow discharge.

A yeast infection is easily treatable with over-the-counter or prescription anti-fungal medications. However, it is important to see a doctor before trying for self-treatment, because certain more serious conditions can also have similar symptoms.

3. Fungal infections – Fungal infections are common in parts of the body that are warm, damp and covered by clothing most of the time – meaning that the groin area is the perfect environment for growing fungal spores. A fungal infection may be extremely itchy, and men may develop a red, spreading rash.

Again, over-the-counter antifungal medications can treat most outbreaks. It is also important to practice good hygiene, to wear loose, breathable clothing, and to avoid sharing personal items like clothing, towels, or even razors.

4. Sensitive skin reactions / allergies – The penile skin is naturally sensitive, and dermal reactions to allergens or other environmental contaminants are common.

Men who experience a rash, blistering, itching, soreness or burning after coming into contact with a possible allergen should wash the area carefully and avoid any further contact with the substance. Recurring skin reactions may warrant a trip to a dermatologist or allergist to determine the source.

5. Eczema and psoriasis – The dry, flaking, scaly skin that is characteristic of psoriasis and eczema can, unfortunately, occur on the penis as well as the rest of the body.

Men who have these skin complaints should follow their doctor's recommendations for care, including taking any medications that are prescribed. In addition, applying vitamins A and / or E to the affected area has been shown to have some benefit – this should only be attempted under a doctor's supervision.

6. Wrinkles – Because the penile skin is made to stretch, it often appears wrinkled in its flaccid state; in addition, wrinkled, thinner skin may develop as a natural effect of aging.

Men can reduce the appearance of wrinkles by staying hydrated and by using a moisturizer. One that contains vitamin C – important to the production of collagen – may help to restore elasticity to stressed, aging skin.

The easy penis skin care solution

Men should not attempt to self-diagnose any penis skin condition, and it is especially important to see a doctor if any of the following symptoms occur:

  • open sores;
  • blisters;
  • lesions that will not heal;
  • moles that change in size or color;
  • discharge;
  • any penis symptoms accompanied by fever, nausea / vomiting, headache, or other flu-like symptoms.

On the other hand, men who want an easy solution for smooth, healthy, responsive penile skin may consider adding a vaccine vitamin cream (health professionals recommend Man 1 Man Oil) to their daily personal care routine. Smoothing on a cream that contains essential nutrients like vitamins A, C and E, as well as natural, plant-based emollients like Shea butter, can leave the penis skin soft, smooth and touchable and may even restore sensation that has depleted over years of rough handling.

7 Myths About Jelqing – Does Jelqing Really Work for Enlarging the Penis?

More and more guys are learning about the jelqing technique for enlarging the penis. While jelqing becomes more popular, more jelqing myths begin to surface.

Does jelqing really work for enlarging the penis? Jelqing does have it’s enlargement benefits, but men should be aware of the following myths:

Myth 1 – Jelqing doesn’t work. Let’s get this out of the way, right away. While there are a number of people who will regard jelqing as not legitimate, there ae hordes of males who have reported positive results using this technique. My observations have been with guys on fitness forums who have a history of posting good information and very useful techniques. Along comes questions regarding the jelqing technique, and these same males report success in regards to achieving enlargement results. There are too many guys who swear by the technique to flat out discount it as not working.

Myth 2 – Jelqing will get you “super huge”. Having said the above, jelqing is not a magic bullet that will balloon you into super-size status. Many guys get the impression that jelqing will provide huge size results. This tends to be a myth. A good way to put it is that with jelqing you may be able to go from small to average, or from average to above average. Now this can make a huge visual difference in your size. It just won’t make an over the top visual difference.

Myth 3 – Jelqing doesn’t work because I tried it for 2 weeks and didn’t see any results. This is a common myth. Trying the jelq exercise for a few weeks and then claiming it doesn’t work. While some guys do see some gains after a few weeks, for most it takes longer. Many good jelqing programs consist of 8-12 week routines. The key to size gains is both patience and persistence.

Myth 4 – Jelqing plus pumps will get you the quickest results. Wrong! Many guys believe that combining jelqing with other techniques, such as penis pumps, will get you the quickest results possible, since you are doing two things at once. This is akin to overtraining. Doing more doesn’t lead to faster results. It actually leads to increase risk and will hamper any results from occurring at all.

Myth 5 – You need to jelq for an hour at a time. This is an old myth, perhaps started by guys who studied ancient tribes who apparently had engaged in jelqing as part of ritual and their routines are sometimes said to be long and enduring. Well, it’s been a long time since then, and now the majority of jelq routines are actually very short, some even under 10 minutes long. Guys have found ways to make the exercise work as well as possible, in the shortest amount of time possible.

Myth 6 – The jelq is limited and one dimensional, and you will burn out on the routine easily. While the standard jelq technique can get “boring”, it certainly isn’t one dimensional. There are many variations to jelqing. Most guys are only familiar with the basic technique, which is thumb and forefinger wrapped around the base of the semi-erect penis, while slowly massaging up towards the head and repeating with the other hand. While this is the common starter method, it is but one jelq technique. On top of that, there are a whole slew of various stretching exercises that are used alongside of jelqing.

Myth 7 – Jelqing needs to be done every single day. This is another myth that plays on the notion of “more is better”. In fact, every good jelqing program out there will recommend you take at least 2 days off during the week. I believe as jelq techniques become more advanced, there will be routines that will allow even more days off during the week, while still experiencing size results. While jelqing needs to be consistent, to be effective and safe it needs to have numerous rest days for the duration of a program.

A Brief History of Yamaha

Although the first Yamaha motorcycle didn’t appear until the mid fifties, the company’s history dates back to 1887, when the father of the company, Torakusa Yamaha began producing reed organs. The Yamaha Motor Corporation sprang into life on July 1st 1955, and remains part of the Yamaha Group. It has grown to be the second largest motorcycle manufacturer in the world, which is no mean feat for what was a fledgling company that arrived late in the motorcycle market.

Their first offering was the YA1, a 125cc, single cylinder two-stroke, was a copy of a German motorbike. The Japanese have often been accused of copying European models, but let’s not forget that BSA also used this very same design to produce their Bantam. This machine, fondly known as the Red Dragonfly, laid the foundation of Yamaha’s reputation for reliability, and success on the race track contributed to the bike’s popularity.

The twin cylinder YD, the first machine designed by Yamaha, was introduced in 1957. A win a Mount Asama boosted sales, but at less than 16,000 models a year output was still way behind Honda and Suzuki. However, the company flourished during the following years, and in 1959 Yamaha were the first Japanese company to offer a sports model, the twin cylinder YDS1, complete with five speed gearbox. A kit was available which allowed the owner to adapt the bike for racing, both on and off road.

By 1960 the company’s output had increased by a massive 600%, but a period of recession forced Japanese companies to look further afield to sell their products, and in 1961 Yamaha entered a team in the European Grand Prix. In the early sixties, America’s economy was on the rise and Yamaha managed to sell 12,000 motorcycles in the States. In 1963 the figure was 36,000 rising to 87,000 in 1964. Yamaha’s first factory outside Japan was opened in Siam (present day Thailand) in 1966, in order to supply Southeast Asia. By 1967, with 406,000 bikes built, production had overtaken that of Suzuki. Racing was important to Yamaha, so much so that in 1969 they constructed a full size race track near to their Iwata factory.

In 1970, Yamaha’s catalogue carried 20 models, with a range from 50cc to 350cc. Production had reached 574,000 units per year, the majority of which went to overseas markets. That year also saw the introduction of the first four-stroke machine, in the shape of the 650cc XSI, although two-stroke engines were were still favoured for bikes below 400cc.

By 1973, Yamaha were producing over a million bikes annually, leaving Suzuki firmly in their wake. That year, Honda turned out 1,836,000 machines. During the seventies, Yamaha’s RD twin cylinder sports bikes were proving a big hit and the company had once again backed a winner. As the eighties arrived, over two million bikes were passing through the factory gates. During this period, the four cylinder XJ’s were developed with displacements ranging from 550cc to 1100cc.

One of Yamaha’s most successful projects was the Virago, which was introduced as a 750cc, but 500cc and 920cc models were soon available. This bike was the first cruiser to come out of Japan, and proved to be immensely successful, so successful in fact, that Harley Davidson was running scared. They pressed for a tariff on imported motorcycles over 750cc, so Yamaha had to replace their 750cc Virago with the 699cc version, but at the same time, the 920cc grew to 1000cc. It eventually became the 1100cc. One of the most loved versions of the Virago is the XV535; their reliability and easy handling has delighted riders worldwide. The larger Virago’s were replaced by the V-Star and Road Star models and the last model to carry the Virago name was the 2007, 250cc version.

It’s understandable how Yamaha have accrued such a dedicated following. Over the years, their bikes have married cutting edge technology with reliability, which is no mean feat. Their designs have earned admiration from far and wide, and continue to do so today.

Bipolar Disorder and Family Issues

If your loved one has bipolar disorder, you will have family issues surrounding their disorder. This article will discuss five of these issues.

1. Jealousy or Resentment
It is hard for you not to feel jealous or resentful when your loved one has bipolar disorder. You probably have more than the lion's share of responsibilities. If your loved one has gone through manic episodes which have put you into financial difficulties, then you are probably handling the family finances as well. They may be using their bipolar disorder as an excuse for not doing things that you have to do.

2. No help with children or house
If you have children, you may have to discipline them by yourself when your loved one is in an episode. When they are in a normal period, they may try to help with discipline, and this may cause confusion for the children. When it comes to taking responsibility for them, you probably have to take most of it yourself. As far as home responsibilities, whether it is cleaning it or doing simple repairs, your loved one may not help you much in this area, and it may be very frustrating for you.

3. Financial problems
If your loved one has been in a manic episode, this is probably a big issue for you. They may have spent an excess amount of money; sometimes even run up your credit cards, drained your checking and / or savings accounts, taken out loans behind your back, re-mortgaged your home, or made poor business investments. You may even be facing a bankruptcy. Any of these things can happen during a manic episode, and you may be facing the consequences from it. Even if you are not, finances are still a family issue when dealing with a loved one who has bipolar disorder. In most cases, it is left to the spouse to deal with them.

4. Embarrassment
There is still stigma surrounding bipolar disorder, and sometimes you have experienced some of it yourself. Many people with a loved one who has the disorder are embarrassed to even tell people that their loved one has it. Others have been embarrassed by their loved one's behavior during a bipolar episode, even though there is nothing they could do about it. This can lead to isolation, which is not good for the family, either.

5. Marital discord
This issue can be anything from fighting to problems with sex. Your loved one with bipolar disorder can become very frustrated and turn their anger on you, or they can go into a manic episode, become irritable and fight with you, or even become abusive or violent toward you. Many bipolar medications can cause people with the disorder to have sexual dysfunction, and this is a problem at home. In addition, a bipolar depressive episode can cause a decrease in sex, while a manic episode can cause an increase in sex.