Steroids For Rash Reduction Treatment

At some time in most people's lives a rash can develop. These can be caused by many different things such as allergies to certain foods, chemicals or metals, heat, insect bites or reactions to certain medicines. People may resort to the use of an over the counter topical cream containing steroids for rashes, if the problem persists for a number of days. These may do the trick and work in most cases, although some people will have to seek medical assistance there is no response.

Certain rashes occur due to infections or illnesses such as shingle, rubella or measles. These will disappear after appropriate medication is taken for the particular condition. Skin problems that occur as a reaction to medications will usually disappear soon after it is changed or discontinued.

Allergic reactions to certain foods may be more difficult to diagnose, as the patient will have to undergo a number of tests to determine which foods they are allergic to. Some rashes associated with the general term eczema can be treated by using both a moisturizer as well as cortisone cream. However, there can be stubborn cases as well as several ones that do not easily respond.

In many cases, depending on the diagnosis, use of a topical corticosteroid cream is helpful. Butt it is essential to read the instructions on the label, as prolonged use of topical steroids for rashes can cause problems.

There are many products that contain fragrances or dyes, that can irritate the skin or cause allergic reactions, and over the counter corticosteroids can help control the itching, swelling, and redness. Corticosteroids should not be used on a small child without speaking to a physician. The skin is the largest organ in the human body and absorbs everything that is rubbed into it and prolonged use of corticosteroids can cause liver, heart, lung and kidney problems.

Use of oral steroids such as prednisone can actually cause skin problems, including acne on the face, chest and back. With prolonged steroid use, the skin can become thin and bruise easily, while others develop stretch marks and thinning hair, or women may grow facial hair. They are used in certain contexts to treat delayed puberty, certain types of impotence, and body-wasting in AIDS patients. Illegally they are used in the sports world to build muscle.

Steroids should be used with caution, and never for longer than recommended on the label. They can be beneficial in most cases if appropriately used. When stopping the use of oral steroids one needs to taper off them according to the doctor's instructions.

Acne and Your Lifestyle

Believe it or not, there is a lot that you can do to help treat your acne just by changing certain aspects of your lifestyle. Although your lifestyle alone can not completely heal every acne case, breaking acne-intolerable daily habits can bring a significant positive change to your face's complexion and your acne.

Getting a sufficient amount of sleep every night is crucial to your body's health for a large number of reasons. Getting a full night's rest (7 to 8 hours a night) can have a great effect on your acne. Sleep regenerates your body's immune system, which aids in keeping up your body's ability to eliminate toxins in the body. Getting a full night's rest and feeling well-rested throughout the day also helps to lower stress.

Living a stressful lifestyle can have adverse effects on your acne. When you become stressed, your body begins to produce an excess amount of hormones. This hormonal unbalance results in overactive skin glands, which will in turn secrete more oils than the skin.

Maintaining a healthy diet is a critical step to naturally reducing your acne. Certain foods such as lipids (fats) increase the amount of oils in your body, which will in turn secret these oils through your facial glands.

Drinking a sufficient amount of water on a daily basis will help clear up your skin. Water flushes toxins and excess waste from the body, so it is recommended you drink at least 7 to 8 glasses of water everyday.

A regular exercise routine, even one that you only use several times a week, can benefit your body's health in a variety of ways. Acne, like many other health issues, can be positively affected by exercising. When exercising, your body cleanses itself of toxins. Your pores are also opened up when your body sweats, which allows the pores to be cleaned out, helping with blackheads, your complexion, and your acne.

Following simple guidelines such as these is an easy and natural way to assist your body in fighting the causes of acne. Combining these healthy habits with a proven acne treatment product would further expiate your victory over acne.

Canine Influenza, H3N8

If you have ever been infected with influenza, you know how uncomfortable it can be. A runny nose, a hacking cough and a high fever make lying in bed with a hot bowl of soup an attractive proposition. Now imagine that your dog is suffering the same symptoms, but without the possibility of that nice bowl of soup.

Many people believe that the flu is a strictly human disease and that they do not have to worry about their pets. However there is a strain that affects dogs. It is a known fact that dogs can contract canine influenza and pass it on to other dogs through direct contact. But the H3N8 flu can not infect people nor can a dog be infected by a person.

The H3N8 vaccine is available for dog infected with the flu, however, it is not a mandatory vaccine. In some cases contracting this virus can be fatal for the dog. The H3N8 vaccine does not prevent dogs from contracting the flu, but it will treat symptoms, make symptoms more tolerable, and keep the virus from spreading to other dogs.

There have been no recorded side effects for the H3N8 vaccine, however this vaccine is new to the market. Adverse reactions include mild fever, hives, and pain at the injection site. In very rare cases an adverse reaction could cause death. Symptoms of the canine influenza are similar to those of "Kennel Cough." and so could be easily mistaken even by observant dog owners.

Canine influenza may cause canine upper respiratory disease, enlarged lymph nodes, cough, sneezing, and serous ocular discharge. Recovery for dogs which have been infected with canine influenza could have taken about 2-3 weeks. Canine influenza is much like the human flu and should be taken seriously for the sake of the dog. There has been no evidence of breed restrictions for the H3N8 vaccine. The good news is that the percentage rate for fatalities is less than one percent for all breeds of dogs. The canine flu is a virus, and it can cause pneumonia which can lead to death.

Dog owners who have dogs infected with the virus should take their dogs to receive treatment and get vaccinated. Dog owners should also provide comfort and support for their dogs during the recovery process. As in a human suffering with the flu, leaving a dog untreated can harm the dog and cause more illnesses to occur. Pet owners should be aware and informed for the safety of their dogs.

Back Pain – Treatments For Lower Back Pain

I can remember some time back being lectured to about factors that do not bode well with man as the ultimate species within the evolutionary cycle.

These factors do confer advantages but unfortunately have at the same time introduced serious weaknesses which do result in back pain.

Factor 1 . Man, by virtue of his evolution from being a four-legged animal to a two-legged and upright one has imparted weaknesses on the body especially in the lower back region. Any mishap there often results in back-pain.

Factor 2. Man is bilaterally symmetrical. That means that s / he has a body form that is divided into matching equal right / left halves. We can get to this symmetry by drawing an imaginary line from head to toes. This would result in the right half being the mirror image of the left.

The salient point here is that this factor has again introduced weaknesses.A good example of the effects of this symmetry will suffice here and it goes like this:

The spine lies very centrally between the 2 sides of the body at the back and is ably supported by muscles, bones etc. Any extra work by muscles on the right side would make that side stronger and be much more developed than the other side.

This inequality in the spine-body parts creates pressure which when applied on the spine causes strain. This results in back pain. For proper functioning of the body, an equilibrium must be maintained between the two sides. Any interference of that equilibrium results in lower back pain.

As stated above, most of us will suffer from back-pain at some time of our lives. We do suffer from lumbago which is one of the most common and painful back-ache conditions.

Over-exertion of the body causes lumbago, and so does poor posture when both standing and sitting and also when lifting heavy objects improperly.

Sciatica is another and a much more serious occurrence. It is a very crippling condition resulting in serious disabilities that on occasions necessitates surgery.

Sciatica is basically a symptom of damage to the sciatic nerve which runs from the lower back (lumbar region) to the toes. This damage is due to (i) a decompression in one or more of the spinal inter-vertebral discs and (ii) a pinched sciatic nerve. Of course we as sufferers do know the excruciating pain that normally ensues.

It is very important that if you do suffer from such pain that you do know what you can do to ease the aches.

1. Anti-inflammatory medication is used to lower the swelling of the affected muscles. Reducing the swelling results in the reduction of the pain.

2. Injecting the affected area with cortisone and the use of electrical stimulation therapy are common treatments.

3. Exercise : You must do this for the relief of long-term pain.

4. Back stretches: When you do these, you will strengthen your lower back muscles. You must avoid any movement that puts undue pressure on the lower back and joints.

5. Hot and cold treatments: Use ice and hot packs alternately to apply heat and cold to the affected area.

What now follows are treatment that you can do at home.

Home remedies.

It is necessary to point out that such remedies only help you manage the pain and are not cures for the condition.

i. Celery and potatoes . Both of those foods are good at preventing and managing back pain.

ii. Ayurveda : According to Ayurvedic principals, gas is one of the major causes of pain. The remedy here is to use raw garlic to help to expel gas.

iii. Massage : You must massage the affected area with a mixture of vegetable oil and garlic.

iv. Sleeping arrangement s: Use a comfortable mattress to sleep on.

v. Sitting arrangements : If your job involves sitting for extended periods of time, you must use a comfortable chair that accommodates the natural curves of your spine

What I tried to give you are some of the many treatments that are available both within the world of medicine and your home.

Little things like adopting good postures when sitting and standing and even when lifting objects are practices that you must always use. You must also practice regular exercise and eating healthily.

Putting many of those practices into force would go very far towards ensuring that you do live a comfortable and pain-free or pain-controlled life.

Herniated Disc Diagnosis

Herniated discs are one of the most common of all spinal abnormalities blamed for causing potentially severe and chronic back pain in multitudes of suffering patients each year. While herniations can be problematic in the short term for a minority of patients, they are rarely responsible for causing the long term or excruciating pain that is inherent to their fearsome reputation.

Herniated discs are the most common of all spinal irregularities. They are diagnosed in untold numbers of people, both with and without back pain. Herniations have become the bread and butter of the back pain industry and even enjoy a plethora of colorful nomenclature attached to their diagnosis. The most common terms associated with disc pathologies include: disc herniation, bulging disc, ruptured disc, prolapsed disc, disc protrusion, slipped disc, collapsed disc and degenerated disc. While these terminologies might have some circumstantial differences to some care providers, they are often used interchangeably, much to the confusion of the affected patient.

Herniated discs are theorized to create back pain through several distinct processes. The most common of these causations is called foraminal stenosis. This condition is often termed a pinched nerve. Foraminal stenosis occurs when a herniation bulges into the neuroforaminal opening, impinging on the nerve root exiting the spine at that vertebral level. While this process can indeed exist, it is diagnosed far more often than it truly occurs. In order for the herniated disc to significantly affect the neurological functionality of the nerve root, the neuroforamen would have to be almost completely sealed off, which is a very rare event. This diagnosis is commonly made even when there is no evidence that the herniation even touches the nerve root in question; forget about actually compressing it…

Spinal stenosis is the second most common disorder blamed on herniated discs. Spinal stenosis describes a condition in which the herniation pushes against the actual spinal cord or cauda equina, limiting full neurological functionality from the entire spinal structure. Spinal stenosis can be a very serious problem and might lead to such devastating symptoms as cauda equina syndrome. Once again however, the diagnosis of spinal stenosis from a bulging disc is made very often, while the actual condition rarely ever exists, except in cases of extreme spinal trauma. Typically, the herniated disc might come in contact with the membrane surrounding the spinal cord and spinal fluid. A disc bulge touching this membrane does not mean that any effect will be passed along to the neurological function of the spinal cord. In fact, many herniations impinge on the thecal sac completely unknown to an affected person, since the disc condition creates no symptoms whatsoever.

Chemical radiculitis is a less typical diagnosis commonly associated with severe annular tears in the outer disc wall or complete disc ruptures. The interior of the intervertebral disc (called the nucleus pulposus) contains proteins which might cause nerve irritation in some individuals. When the nucleus spills out of the disc structure, this protein can affect local nerve tissue, enacting radicular pain in the immediate area and the regions of the body served by the irritated nerve structure. This is a somewhat controversial diagnosis, since many people experience full disc ruptures, yet have no pain at all. It seems that only some people might be sensitive enough to suffer from considerable lasting pain after a chemical radiculitis event occurs.

Finally, discogenic pain is the last and least common of all diagnoses. Discogenic means that the pain comes from the disc structure itself. While the disc has no nerve endings or blood supply of its own, it is attached to the neighbor vertebrae by cartilaginous endplates which do contain tiny nerves. It is these small nerves which are implicated in discogenic pain conditions, although most doctors who make the diagnosis are not always sure why the nerves hurt to begin with. This diagnosis is certainly on very shaky ground in most instances…

Ironically, although herniated discs are blamed for a tremendous amount of pain, they are rarely the actual symptomatic source. Most disc herniations are merely coincidental to any pain experienced and actually exist in a vast number of people who have no pain at all. Generally, herniations due to trauma will most likely cause pain for a short time, although this discomfort might be severe. Luckily, this condition usually resolves in 6 to 8 weeks, even without any medical treatment. Herniations which exist due to the normal degenerative processes in the spine, such as the laughably named degenerative disc disease, are rarely painful, even in the short term. Most of these degenerative induced bulges are not even discovered till many years later, since they raise no warning signs, cause no pain and exist innocently in the spine. The possibility that any herniated disc might cause pain for months, years or even decades is highly unlikely. Unfortunately, the mythology surrounding disc conditions, as well as the considerable nocebo effect of the diagnostic process, have both contributed to the current epidemic of disc related back pain.

As a final thought, remember that herniated discs are a huge industry in the medical sector. Doctors, chiropractors, complementary therapists, drug manufacturers, pharmaceutical suppliers, orthotic makers and a variety of other entities all profit hugely from disc pain. If the reality of the average herniated disc ever became common knowledge, the viability of this extremely profitable business niche would be decimated. Therefore, do not count on the diagnosis of disc herniations as a major source of pain decreasing any time soon.

Elementary Science Fair Projects – Making the Perfect Display Board

Your display board gets a chance to speak about your elementary science fair project even before you get a chance to speak. So I would advise you pay some good attention to it, as this will be the first thing that the judges will examine.

Here are some elements that go into making the perfect display board for your elementary science fair:

  1. Your Supplies: Your display board must be made up of hard cardboard or plywood. A wooden board may be very heavy to be transported around. It should consist of three panels that can be slowly folded to make the board stand on its own. Avoid using a poster board as it can get warped and fall over, causing you embarrassment. Cover the display board with a colored colored contact paper, fabric or wallpaper.
  2. Your Color Scheme: You must not use more than 3 contrasting colors. The background can be white, light blue, yellow or some light color. The title and the subtitles must have darker colors such as dark green, dark blue or red. Make your papers and reports stand out by putting a dark colored border made of construction paper around them.
  3. Never use neon colors as they do not look professional and would distract the onlooker from the theme of the project.

  4. Your Layout: Now we come to the most important part of your elementary science fair display. Your display board must be simple, and neatly organized. It must be inviting enough for people to come over and want to learn more about your project.
  • Title: Your title is actually your conclusion in short. The letters used for the title should be large and should be placed on the top part of the central panel.
  • Subtitles: Your subtitles must be slightly smaller than the title and can be made of self-sticking letters which you can buy from a local office supplies store.
  • Pages displayed: The print on the report pages must be large enough with important points well highlighted so that the person standing at your display table can read them clearly. Although you can manually draw graphs, it is best to use a computer for tables, charts and graphs.
  • Center of Attraction: Have an impressive graphic just below the title that will be the center of attraction of your display and that can lead the onlooker to other parts thereafter.
  • Diagrams: Create relevant drawings using pencil first and then colors. Use an opaque projector if you have access to one.
  • Photographs: Photographs display articles or equipment that can not be transported to the elementary science fair. They also display you in action during different stages of the experiment. They make your display live and tend to attract attention.
  • A base: Your display board must be placed on a sturdy table covered with a light colored table cloth in keeping with your color scheme. Place neatly labeled copies of your abstract, project report and your journal on the table neatly.
  • Model and Equipment: Place your model or demonstration equipment on the table near your abstract, project report, and journal. A well made model can be the highlight of the display table. Avoid loose cables hanging from the table or the display board.

That's about everything you need to know about making the perfect display board!

Now, before you get cracking with your newfound knowledge, I have a free copy of "Easy Steps to Award-Winning Science Fair Projects" for you, which you can download right now from the link below.

Home Remedies For Toenail Fungus

The most common source of infection related to the toenail is due to fungus, which is clinically ranked in up to twenty percent of all disorders concerning toenails. Medically, such condition is termed onychomycosis. Among the worldwide population of adults, toenail fungus infections are found among six to eight percent. Amid the various types of fungus infections found in the afflicted toenails, the most prevalent form of onychomycosis is traced to a fungal condition referred to as dermatophytes, clinically referenced as tinea unguium. Due to the scope of such ailment, afflicted individuals are constantly in search of toenail fungus home remedies.

A toenail that is affected by such a fungal infection will have a thickness, in consistency. Its abnormal appearance will range, in discoloration, from yellow to cloudy-like or even brownish. The composition of such infected nails will be rough and crumble-like, in texture. Sometimes, the crumbling effects can evolve into the affected toenail, literally, falling off. Debris, created by the infectious fungus, will usually develop and accumulate beneath the nail, emanating a foul-smelling odor. Generally, such fungal affected toenails will not present any pain or other biological symptoms. However, the intensity of the ailment can make for discomfort in the wearing of shoes. As a result, those individuals suffering from such a malady will seek out toenail fungus home remedies.

In a determination as to the origins of sources in individuals contracting such toenail fungus, can be taken into consideration as to toenail fungus home remedies prevention. The two core causes of toenail fungus are either derived from areas that are damp or moist, and direct or indirect contact with another individual afflicted with such an infection. Such areas or social environments, as hotbeds for the propagation of fungal infections to the toenail, include public gyms, shower stalls or swimming pools. The fungus afflicting one toenail can easily spread to the other nails, due to such close anatomical proximity. Athletes and those other individuals that wear tight fitting shoes, socks or hosiery are at considerable self-risk towards the development of infectious toenail fungus. In some cases, individuals who fail to adequately dry their respective feet following bathing, exercising or showering can develop such affliction to the toenails, as well as with those who possess compromised immune systems, making an awareness of toenail fungus home remedies most prudent.

One course of treatment within toenail fungus home remedies is the use of tea tree oil. Such oil contains natural antiseptic and fungicidal properties that can combat the fungus. As a source of treatment in the array of toenail fungus home remedies, combine pure tea tree oil with olive oil to the infected nail of the toe. For a preventative measure, amid toenail fungus home remedies, apply several drops of the pure tea tree oil onto the toenails, rubbing the nails adequately on a daily basis.

Another treatment for fungus infected toenails, as well as a preventative, as toenail fungus home remedies, is to soak the toes in antiseptic mouthwash. Such aggressive concentration of antiseptic immersion will result in healthy appearing toenails.

As a totally natural approach to the alleviation of toenail fungus, amongst the host of toenail fungus home remedies is yet another soaking-type treatment. Prepare either a basin or pan full of an equal parts combination of natural apple cider vinegar and warm water. Soak the affected toenails in the mixture for a period of fifteen to twenty minutes. To dry the feet, and, in particular, the toes and associated nails, use a hair dryer, placed on a warm setting. In using the hair dryer, the afflicted individual should pay particular attention to drying all of the moisture on, in between and around the toes.

A bedtime regimen, within the variety of toenail fungus home remedies, is to obtain such creams that contain alpha hydroxy acids. Simply apply such cream to the affected feet, focusing upon the toes and nails. Overnight, the application of this nature of cream will exfoliate the skin that is both rough and dense in texture, which are the areas susceptible to contracting and fostering the growth of fungus. Even if the toenails are not infected, a nightly routine of this practice, amongst toenail fungus home remedies, is an excellent consideration in preventative measure.

Learning As Much As You Can About Erectile Dysfunction

Do you know what erectile dysfunction is? A lot of men know and are experiencing this problem on a daily basis. One of the common dilemmas that men have is maintaining an erection long enough to engage in sexual intercourse. This can come in the form of semi-hard erections, or not being able to get hard at all.

This is a topic that not a lot of men want to talk about due to the fact that it is an embarrassing subject to talk about. But you should know that every man experiences erection problems at one time or another – so there's nothing to feel ashamed about. If you're having erection problems, more than likely it's due to the fact that you have an untrained and undeveloped PC muscle.

If you've heard nothing but jokes about your erectile dysfunction issue, then you should know that it can be treated. Two main causes of ED is diabetes and cardiovascular disease. Both of these diseases can affect the flow of blood in your body and can also affect your heart.

This means that a cardiovascular disease will affect the cardiovascular system – including affecting your erections. Not only that, but you have to consider psychological factors such as depression, mood swings, grief, alcohol, and even smoking. All of these factors can cause an sunset of ED to occur.

Erectile dysfunction can also be caused by diabetes. The nerves that are use for communication between the penis and the brain can get affected. But if you can learn how to manage your diabetes, you can avoid getting impotent also.

It's important to relax and fill your life with de-stressing. Stress is another factor that can cause havoc on your penis and cause you to have erection problems. If you're currently suffering from chronic stress and depression, you should see a doctor about what treatment options are available to you for your conditions. You do not want your stress to cause problems for you in the romance department of your life.

Since most men like to keep this subject under wraps, it's hard to tell which men are suffering from erectile dysfunction. The majority of men who suffer from ED are in their 60's. This is a time where intercourse is not really thought about much since men around this age tend to have a low libido.

If you currently suffer from erectile dysfunction, it's in your best interest to get help. This can be in the form of a doctor or to use all natural methods like I did. Your doctor may prescribe you a medicine such as Viagra or Cialis, but before you go down that road, I encourage you to try PC exercises. They're safe, all natural, and increases the blood flow to your penis in the same way that pills will.

Take these tips and use them to end your erectile dysfunction problems now. All it takes is a little action on your behalf to get started but once you get started, your problem will start to diminish. If you decide to go the doctor route, make sure he has your best interest at heart.

Good luck with using this information to treat ED.

Is it Okay to Wear Tampons When You Have a Yeast Infection?

Many women want to know, is it okay to wear tampons when you have a yeast infection? This is one of the largest questions, right after questions associated with intercourse and conception.

Is it ok to wear tampons when you have a yeast infection? The answer is yes, it is okay to wear tampons when you have a yeast infection. This will not cause any problems. It can be a little messier than normal as women often times experience extra discharge from the infection itself, however, there is no scientific evidence that it is a problem. It's not like your going to have to worry about the infection as you already have it.

Some home remedies that work to help cure the infection with tampons may be of interest to you. One is to go to the store and buy some yogurt. This has to be the pure yogurt, not the sugary yogurt that so many people prefer. Coat the tampon in this yogurt and wear it for a few hours. I know this may sound a little nasty, however, it works very well to cure the problem.

The reason this is true is due to the natural enzymes in the yogurt. These enzymes break up and turn into pure oxygen. This oxygen suffocates the infection and helps dry it up and cure it.

Another solution is to watch your diet. A diet of at least 60% vegetables high in fiber and low in starch is a must. You will also want to cut out as much, if not all of your sugar intake as this feeds the fungus. Carbohydrates such as bread and pastas are also bad foods to eat as they are turned into sugar in your body.

Is Hepatitis B Contagious?

Living with hepatitis B is very difficult, but fortunately – today we have a natural way to cure it, which anyone can easily apply at their homes. There are lots of problems with having hepatitis B, and it can greatly limit your life in many ways. That's why it is important to understand some basic facts about this disease, and is hepatitis b contagious. Read on.

Hepatitis B can be touch difficult to detect as much as half of the infected people do not exhibit any symptoms that may alarm doctors. That's one of the reason why living with hepatitis b is hard. A patient infected with HBV virus can start showing symptoms after thirty days from the date of infection, while some even show signs of this disease as late as after 180 days from the date of infection. Common Hepatitis B patients show symptoms such as nausea, appetite loss, fever, severe itching, experiencing pain under the right rib cage, jaundice, exhaustion, color of urine turning dark, vomiting and grayish stools appearing on body.

Is hepatitis b contagious? Asking people you know, to go get a hepatitis b vaccine is beneficial, because they will not have to be living with hepatitis b, like you. Vaccine for Hepatitis B was first developed in 1981. It contains HBV surface antigen 'HBsAg' and it is received in three doses. According to experts' recommendations, the second dose should be received at least one month after receiving the first dose, while the third and final doseought to be received after at least three months from the date of the first vaccination. Initially doctors and medical experts thought that Hepatitis B vaccination can prevent the disease for up to seven years, however, later on research showed that subjects with good first response to the vaccination became immune to Hepatitis B for as long as 25 years.

How can hepatitis B be cured? There is a new treatment option, which was developed in 2009 in Australia. It is a herbal cure, which anyone can apply at the privacy of their own home. It is based on the fact that after introducing certain herbs in the body, the enzymes which the hepatitis B virus uses in order to replicate, are blocked.

Compression Gloves Relieve Hand Pain and Swelling

Compression gloves are therapeutic garments worn over the hand as a treatment method for helping to reduce pain, inflammation and swelling. Wearing this type of device also encourages increased blood circulation and warmth to the muscles and tissues of the hand, which can help in the healing of a variety of ailments. The gloves are designed to be tight-fitting while worn in order to provide a steady pressure to the hand without being so snug as to become uncomfortable or result in limiting the individual’s dexterity.

Lymphedema is one of the main disorders for which this type of glove is recommended as one element of treatment. Lymphedema occurs due to a disorder of the body’s lymphatic system that causes retention of fluid and tissue swelling in the extremities such as the hands. A medical professional usually advises the patient to wear a compression glove on the affected hand or hands on a daily basis during physical activity. The use of a compression garment on the hand is often accompanied by a change of diet to help reduce swelling, the use of diuretics to help reduce the edema, and a program of massage and exercise to stimulate increased blood circulation to the hands. This greatly reduces the possibility of the tissues becoming infected.

Arthritis is another malady which causes pain, stiffness and swelling in the hands which can be helped by the wearing of compression gloves. Wearing a glove that delivers a slight amount of constant pressure throughout the day while pursuing normal daily activities can help in minimizing hand pain, as well as helping to improve the patient’s range of motion that can often be severely restricted due to arthritic joints.

Care should be taken when selecting this style of therapeutic glove so that this device will have the best effect. Custom fit gloves which help to compress the tissues of the hands are preferable to over-the-counter versions in order to achieve the best fit. For the most comfortable fit, choose gloves that have seams on the outside of the glove or are seamless. The most helpful gloves feature open fingers to allow the user the most dexterity as he goes about his daily chores and activities.

Compression gloves are made from a variety of materials, such as lycra, and come in a variety of thicknesses and styles depending upon the amount of pressure the user wants to exert on the hand. Some gloves feature splints for added support, while others are made of lighter material for use while sleeping. When the elasticity or support from the gloves diminishes, a new pair should be purchased. Patients should ask their healthcare provider about the features they most need from these gloves to obtain the greatest amount of relief from pain and swelling.

First Aid Heart Attack Treatment – For You and Your Family!

The most important thing to remember when dealing with heart attack is to remember that the longer people responded to the situation the bigger damage the muscle sufferers. The passageway of blood to the heart is blocked and this should be addressed immediately to save the life of the patient. It is necessary to unblock the artery of the heart to sustain the blood supply. Certain medical procedures can be done at the hospital. Drugs are also administered to the patient after a heart attack treatment is done. Two of which are the procedures called heart catheterize and angioplasty. Angioplasty is the most common surgery in which a balloon is used to open the blood vessel that also includes the use of stent. Heart Cauterization and Angioplasty can also be done to the same patient.

Heart attacks can happen anytime and anywhere. And so it is wise to learn the initial heart attack treatment in order to save the life of your loved ones. When someone complains of chest pain at home, do not wait for another minute and contact right away your country's emergency hotline. The initial responders to arrive at your home will start treating the patient at home and on their way to the hospital. Rush to the hospital, too and alert the Emergency Department.

Another first aid treatment is to take a dose of aspirin. This medicine loosens the platelets and makes them less sticky. By doing so, blood clotting can be minimized and artery blockage can be avoided. Another important thing to remember is to take sufficient rest. As the body continues to function, the heart needs to pump blood that consumently supplies oxygen to every muscle. If the heart continues to work despite blood supply is insufficient, you are increasing risks of heart problems. It is necessary to help the heart by relaxing and not forcing it to work rigorously. Sleep and let your heart and other muscle relax.

Hospitals have equipment that is used to execute a certain heart attack treatment. As a standard procedure, an electrocardiogram or also known as ECG is done 10 minutes after a patient has arrived. Apart from this initial step, the doctor may also ask about the medical history of the patient before any major treatment is done. It is best to keep a record handy in order to hasten up the treatment. Knowing these basic things will certainly be helpful.

Common Shoulder Injuries Related to Sports

Clavicle Fracture (Broken Collarbone)

A broken collarbone (clavicle) is a very common fraction that occurs in people of all ages but occurs more commonly with sports related injuries. The clavicle is located between the ribcage and the shoulder blade and it connets the arm to the body. The collarbone lies above many vital structures, such as nerves and blood vessels.

What causes a clavicle fracture?

Clavicle fractures are most often caused by a direct blow to the shoulder area. These types of injuries occur during a fall on an outstretched arm, a contact hit (when a football player collides with an opponent), or any other type of direct impact to the shoulder that can occur during sporting activities.

What are the symptoms of a broken collarbone?

These types of fractures can be very painful and make it difficult to move your arm. Other symptoms include a sagging shoulder, inability to lift the arm due to pain, a grinding sensation with arm movement, a deformity or "bump" along the collarbon area, bruising, swelling, and tenderness over the broken area.

How is a clavicle fracture treated without surgery?

Broken collarbones do not always require surgery. If the bone ends are not shifted out of place and line up correctly, you may be treated with an arm sling and rest. Basically, the orthopedic specialist will have you wear this to keep your arm in proper position while the collarbone heals. Once your bone begins to heal, your doctor may order physical therapy for you to help you strengthen the muscle of your shoulder. The therapist will teach you exercises, too, to help prevent weakness and stiffness.

What is involved with surgical treatment?

If your bones are displaced (out of alignment) your orthopedic specialist may recommend surgery to align the bones. This is done to hold them in position while they heal.

During the procedure, the bone fragments are repositioned into normal alignment and held in place with special screws and metal plates that attach to the outer surface of the bone. After your surgery, you may notice a small patch of numb skin below the incision but with time this is less noticeable. You will also be able to feel the plate through your skin. These plates and screws are not removed until long after the bone heals.

Dislocation of the Shoulder

Many athletes who play tennis, baseball, or football tend to experience a dislocated shoulder. The shoulder joint is the body's most mobile joint, turning in many directions. This advantage puts this joint at risk for dislocation. A complete dislocation means that the humerus (upper arm bone) is all the way out of the socket.

What causes dislocation of the shoulder?

Your shoulder can become dislocated by throwing, hitting, and overuse. Many people who play softball or baseball injure their shoulder this way.

What are the symptoms of a dislocated shoulder?

Symptoms include numbness, weakness, bruising, and swelling of the shoulder area. Some dislocations are severe enough to tear tendons and ligaments and to damage nerves. The shoulder joint can be dislocated forward, backward, or downward. The muscles of the shoulder area may have spasms from the disorder, as well, leading to pain and stiffness.

How is a distributed shoulder treated?

Your orthopedic specialist will have to place the ball of the humerus back into the joint socket. This procedure is called a reduction reduction and no surgery is necessary. Once the shoulder is back in place, the pain stops immediately.

Shoulder Impingement (Rotator Cuff Tendinitis)

The rotator cuff is made up of tendons and muscles that allow for a great range of motion of your arm. This is a frequent source of pain for athletes and an area that is at risk for injury during sporting activities. Shoulder impingement is often referred to as rotator cuff tendinitis and is one of the most common causes of shoulder pain.

What causes rotator cuff tendinitis?

When you raise your arm to shoulder height, the space between the bone and rotator cuff narrows. The bone can rub against (or impinge on the tendon and the bursa, causing irritation and pain when the arm is used repeatedly.) Young athletes who use their arms for overhead action are particularly vulnerable. This includes those who play tennis, softball and baseball, and swimmers.

What are the symptoms of shoulder impingement?

When the rotator cuff is irritated this can lead to local swelling and tenderness in the front aspect of the shoulder. You may also have pain and stiffness when you lift your arm. There is also a sensation of tenderness when the arm is lowered from an elevated position. Other symptoms include sudden pain when reaching or lifting, pain radiating from the front of the shoulder to the side of the arm, minor pain at rest, and pain when throwing or using the arm.

How is rotator cuff tendinitis treated without surgery?

Your orthopedic specialist wants to reduce your pain and restore function of your shoulder. He will consider your activity level, your age, and your general state of health. Many times shoulder impingement can be treated with medications and rest. It is not uncommon for athletes to be ordered physical therapy to help restore normal motion of the shoulder. Your therapist will teach you specific stretching and strengthening exercises to relieve your shoulder pain and help you get back to normal activities.

What is involved with surgical treatment?

The goal of surgery is to create more space for the rotator cuff and this involves removing a portion of the inflated bursa. Your orthopedic specialist will perform an anterior acromioplasty, where part of the bone is removed to allow for movement of the rotator cuff. Many times, the surgeon opts to perform this procedure by way of arthroscope.

The arthroscopic technique allows for use of small thin surgical instruments to be inserted around puncture wounds around the shoulder. The doctor can see inside the shoulder through a small camera inserted into the joint that displays images onto a computer TV monitor.

Overcoming Your Perfection Paralysis in Marketing

Have you ever become a victim of your own perfection paralysis when it comes to marketing yourself? I spoke to a few clients this week who have been toying with the idea of ​​putting together a talk to promote their services for months but have not done anything about it. The problem is they're waiting to have the talk written, finished, practiced, the flyer completed and have a list of marketing sources that are lined up to promote the thing before actually selecting a date and getting it done. NONSENSE!

If I've waited to have all things perfectly settled before moving forward with a talk, I'd still have only 3 or 4 clients in my practice, and believe me, I would not be moving forward very quickly. Instead, I believe in scrapping this traditional route and going backwards. Ask any clients of mine and they'll tell you I'm notorious for getting my clients to commit to a date 4 weeks from today (yes, we actually have them pull out their calendar and select the date right then and there) and book the space, time, and title of the talk, before anything else is done.

What are my clients' reactions? Yup, you guessed it … "YIKES! I need to get my butt in gear and get things going! I'm giving a talk in 4 weeks !!!"

Magically, everything always gets done. The talk is written, finished, practiced, the flyer is completed and they have a list of marketing sources lined up to promote the thing, and always before the deadline. I call this being PULLED forward by your marketing, instead of being a victim of Perfection Paralysis.

When you set yourself up to stop procrastinating and to start working to make it happen, it works every time. In the past, I too have dragged my feet on picking a date for an event I wanted to give. 'Should I have it in the summer, should I wait' til fall? ' Since nothing was happening, I pulled out my calendar, picked a date, made my credit card number to reserve the space and then made it too! There's nothing like setting a deadline and getting in gear to make it happen.

Your Client Attraction Assignment:

Your turn. Are you procrastinating putting together a seminar or big event to market your services and reach out to your prospective clients? End the questioning NOW and just pick a date. Commit and then everything will fall into place because you'll have to get it done. Now, that's what I call being rolled by your future. Use your coach or a buddy as an accountability benchmark, and then send them an email with the date of your recently scheduled seminar or workshop. The most accountable thing you can do though is to pay for the space ahead of time. That'll get you moving! 🙂

If you like the idea of ​​this unconventional way to market that gets you clients, you'll love the Client Attraction Home Study System (TM) for attracting all the clients you need with proven, systematic processes that will help you fill your practice quickly and consistently, guaranteed.

© 2005 Fabienne Fredrickson

Why People Are Afraid Of Surgery As a Cure For Trigeminal Neuralgia

We can name a number of reasons behind the fear that many people have against surgical procedures to solve trigeminal neuralgia. It has been a long-standing philosophy in conventional medicine that your only hope to manage trigeminal neuralgia is through surgical procedures. This condition is characterized by agonizing facial pain, and surgery hopes to tackle the neuropathy that induces it. Many of the patients have been vocal about their reserves regarding undergoing surgery to solve the problem. Many of them are even willing to end the pain a little bit longer as they try to look elsewhere for alternative solutions and other opinions that do not involve having to undergo surgery. You will find that even when they do agree to go under the knife and be under surgical procedures, they would still be harboring a lot of dubious thoughts and fears. What we are trying to identify then, are the reasons as to why so many people fear the surgical procedures performed in a bid to manage this illness, which normally manifests through unbearable facial pain.

Surgery involves a lot of risks, and that is the first reason why people are afraid to take on surgery as a means to solve their problem with trigeminal neuralgia. After all, we are not talking about just any other ordinary surgical procedure here. It is the face that will be worked on, and the face is quite sensitive, considering the number of nerves, blood vessels and tissues found in it. No matter how much care you put into choosing the best surgery team to perform the surgery, there is still the huge possibility that something will go wrong during the process. Those are enough reasons for people to take a step back from surgery as an option. But on the other hand, they find themselves really desperate to find a cure or a relief from all the facial pain.

The pain involved in the actual surgery is also another reason why people are afraid of undergoing them to solve their problem with trigeminal neuralgia. It is common knowledge that anesthesia will be applied to numb the face of the patient before the actual surgery is performed. But anesthesia do not last forever. Once they wear off after the surgery, the patient will feel the pain. Patients always complain that the post-operative period is even more painful because they can no longer seek relief from anesthesia.

You can not be sure that, after the surgery, the results you wanted and expected would have achieved. This uncertainty translates to fear of surgery for some. After the operation, some patients notice that the facial pains are coming back. You should probably know that these surgical procedures may be carried out for the sole purpose of relieving the pain, but not to cure it completely. And even in terms of 'managing' the condition, they sometimes fail to bring about the desired results. But if the doctor recommends surgery, it would still be a good idea for the patient to complain. Although there is a chance that the surgery may not succeed, there is a greater chance that the patient will be better able to manage his condition.