History of Crohns Disease

Crohn?s disease, a disease belonging to the larger group of inflammatory bowel diseases (IBD), is named after an American gastroenterologist, Dr. Burrill B. Crohn. Crohn’s disease initially came to be known as a medical entity when it was referred to by Dr. Crohn, Dr. Leon Ginzburg, and Dr. Gordon D. Oppenheimer in 1932. The first description of this condition was earlier made by the Italian physician Giovanni Battista Morgagni (1682?1771) in 1769, when he diagnosed a young man with a chronic, debilitating illness and diarrhea.

Successive cases were reported in 1898 by John Berg and by Polish surgeon Antoni Lesniowski in 1904. In 1913, Scottish physician T. Kennedy Dalziel, at the meeting of the British Medical Association, described nine cases in which the patients suffered from intestinal obstruction. On close examination of the inflamed bowel, the transmural inflammation that is characteristic of the disease was clearly evident. Abdominal cramps, fever, diarrhea and weight loss were observed in most patients, particularly young adults, in the 1920s and 1930s. In 1923, surgeons at the Mt Sinai Hospital in New York identified 12 patients with similar symptoms. Dr. Burrill B. Crohn, in 1930, pointed out similar findings in two patients whom he was treating.

On May 13, 1932, Dr. Crohn and his colleagues, Oppenheimer and Ginzburg, presented a paper on ?Terminal Ileitis?, describing the features of Crohn?s disease to the American Medical Association. This was published later that year as a landmark article in the Journal of the American Medical Association with the title “Regional Ileitis: A Pathologic and Chronic Entity.” The JAMA article was published at a time when the medical community was interested in new findings. The findings were given significant recognition, while the Dalziel article in the British Medical Journal of 1913 was not. It is by virtue of alphabetization rather than contribution that Crohn’s name appeared as the first author. This was the first time the condition was reported in a widely-read journal, and the disease came to be known as Crohn’s disease.

Health Insurance – Alcohol

The consumption of alcohol in the form of recreational alcoholic drinks is something that many people do not think about in connection with their health insurance applications or premiums but it is definitely a factor. The amount of alcohol a person consumes on a regular basis affects the rate of their health insurance premiums as well as the limits and exclusions to the policy. It is important, however, to be honest when filling out the insurance application for if untruths are found, the policy will likely be cancelled immediately and the reasoning cited as to prevent or severely hamper the procuring of insurance from somewhere else in the future.

Social drinking of alcohol is classified as a drink or two on social occasions now and again, with no real regularity. This type of drinking of alcohol does not have any impact on the insurance application, the policy limits or premium costs. Social drinkers do not have any need to worry about their insurance policies being affected by their alcohol consumption. Binge drinking that takes place periodically where a person drinks a lot of alcohol in a short period of time is another matter altogether. Binge drinking of alcohol is extremely dangerous and potentially life threatening to the body in the form of alcohol poisoning.

Health insurance companies do not like to insure binge drinkers or alcoholics who drink daily because those people are huge risks for the company to take on in that there will surely be dangerous repercussions to the body that result in expensive medical intervention needs. From alcohol poisoning to liver problems and all kinds of physical and mental issues, the abuse of alcohol is a lose-lose situation all the way around for a insurance company to consider. As a result, most people who abuse alcohol cannot get quality insurance coverage.

Alcohol is considered to be a drug in many ways due to the negative effects it has on the body when not carefully controlled. It is ranked with smoking when it comes to health insurance applications so both will get a person a higher premium, certain policy limits or even denied health insurance coverage outright. Health insurance companies are not in the business of taking high risks with their money. Alcohol in excess and good health practices do not go together. Insurance companies do not insure people they feel are at risk for medical care problems that result from excessive alcohol consumption.

If you need assistance in this regard or need help looking for several coverages to cover this, please visit our website at http://www.health-insurance-buyer.com and leave your contact information so we can respond to your request.

Drug Rehabilitation Offers an Epithetical Approach

It is amazing the complexity of drug addiction. There are physical repercussions and mental consequences. If we all knew what caused drugs to do what they do we certainly would not take them. Even prescription drugs have these effects. All drugs, both illegal and legal, can be extremely dangerous if abused. They can cause personal physical injury, mental instability, and even death. Drugs are like vices that you can not escape from once you are addedicted. It holds on and does not let go until you are dead. Fortunately there is hope; Drug rehabilitation clinics have been providing solutions to those in need.

It stands to reason if you need help, you should seek a professional. The same applies for those trying to break their drug addiction. You can not expect to do this on your own. Some of these drugs are built to break your will power. The drug makers know that you can not function properly once you are taken off these medications because they make them that way. It is no secret that many drug rehabilitation centers are aware and have taken steps that allow you to slowly wean off of your addiction over time. They are aware that if you try to suddenly stop taking drugs, you will have violent withdrawals that will lead to taking more to make up for lost time.

Illegal drugs are made the same way. Even cigarettes contain an addictive ingredient that keeps you coming back for more. That is how they made billions over the last 50 years. Billions more are made through the illegal drug market. This money will continue to be made because of our addictions. Once again the only solution is drug rehabilitation. Most of these clinics have formerly drug addicts on staff. There experience is invaluable since they know what addicts have to go through in order to beat the habit.

Drug addiction is a serious manner. No one understands this more than those who have suffered. Drug rehabilitation clinics are staffed with such people to help those get through the tough times. These facilities provide recreational activities that help remove patients from their dependences. There has been a major change in these establishments since the horror stories of the fifties. We see nurses who genuinely care about the patients. We see psychologists on staff to help with mental needs and development. There is no need to fear help with drug addiction. They want you to get on with your life.

What Is Alternative, Complementary, Unconventional, Traditional Medicine?

The third millennium begins with a new scenario in the Health sector. In our country, non-conventional medicine is now part of services that local hospitals give.

Professional associations are preparing a series of evaluation criteria for medical experts in natural medicine.

University has begun to turn its attention to this phenomenon, to understand, analyze it and drive it.

The use of unconventional medicine is particularly used for treatment of chronic and degenerative diseases and cancer patients are a significant part of those who come precisely to these treatments.

I hope, with this article, fruit of long research in these fields, first to help the patient and his family understand more clearly, to choose and encourage reflection and communication between doctor and patient, when the latter decides to undergo an integrated treatment. It can also be useful to fully exploit the benefits of complementary medicine, and the time avoid the same risks especially those still without scientific validation.

This information is useful also to your relative or anyone you know, that is facing the disease. Sharing good and positive information is always powerful. Other people may say that knowledge is power, so encourage yourself and those around you. A kind and positive word supported also by the scientific community can always help and give hope.

What is alternative medicine? Complementary? Unconventional? Traditional?

For clarity purposes I will do my best to give the simplest explanations:

Alternative medicine: is a term used mainly in the past, and to show how certain practices based on principles different from those of scientific medicine.

complementary medicine: The term basically means therapies associated with other measures deemed important, such as chemotherapy or surgery. It makes sense to use it such as in oncology, where, such as herbals or ‘acupuncture may rationally combine chemotherapy, radiation, etc…

unconventional medicine: A term used mainly in politics health care to define all those disciplines that are still waiting for a definitive legal regulation. In this category of Orders doctors include acupuncture, homeopathy, herbal medicine, the ‘anthroposophy, ‘Ayurveda, the ‘homotoxicology, traditional Chinese medicine, ‘osteopathy and chiropractic.

Traditional medicine: This terminology used instead by the World Health Organization to define the set of knowledge and practices based on popular beliefs and experiences belonging to different cultures, regardless of the explanation scientific.

natural medicine: is a popular term used that indicates the public and in particular patients with various disciplines of medicine

integrated medicine: This term indicates what should be the goal of every doctor: different forms and tools therapy integrated to improve the patient’s quality of life as well as prognosis.

Gender and HIV-AIDS – Impact on Education System

HIV/AIDS is as the bubonic plague of our time. Though HIV/AIDS is a talking point on street corners, many people still are not informed scrupulously what HIV/AIDS absolutely means. They are not informed how to keep safe themselves as well. In this regard gender literacy may play an important role to make aware of HIV/AIDS.

Mainstreaming gender touches on the statute, norms, customs and practices thoroughly as the stepping stone to sustainable development. Gender equality defines equality of treatment under the rule and neutrality of opportunity for females and males. An essential fact is that women are always struggling against both a virus and structured discrimination in trying to conquer the threat of HIV/AIDS especially in the developing country.

Women should be made campaign for their fundamental rights. Women living with HIV/AIDS have to be able to develop their inner beings and life skills that they may raise their voices in the face of a huge number of impediments. It results in that they have the courage to face a number of situations which raise the danger of HIV infectivity by way of existing gender discrimination.

HIV/AIDS increases acute threats to the education system over the years. It affects the education programs and projects comprehensively. The principle of present national curriculum has to highlight the learning need issues linked to the HIV/AIDS epidemic prevention, such as general health awareness, safe sex practices, coping with illness and death in the family, lessening discrimination towards people living with HIV/AIDS and enhancing life skills. Consequently it has an integrated impact on ministries, departments, agencies, and policy makers liable for proper scheduling and allocation of education resources and services.

The Ministry of Education has to have a great inclination to take a number of initiatives to prevent HIV/AIDS from spreading with the help of NGOs to ensure community people’s participation. In this case some NGOs are already conducting various programs to achieve ‘goal number 6’ of MDG which includes one target related to HIV/AIDS, namely to have halted the epidemic by 2015 and begun to reverse its spread. For example Rainbow Nari O Shishu Kallyan Foundation is a non government organization conducting some HIV/AIDS related program. Rainbow Nari O Shishu Kallyan Foundation has identified its various advocacy issues through participatory procedure giving main concern to RTI/STD management (including prevention of HIV/AIDS), training, sex education and connected adolescent reproductive health initiatives, qualitative health and related behavioral research, gender-based violence as well as male participation in reproductive rights and gender equity. The aim of these activities is to achieve a HIV/AIDS free Bangladesh.

This is the time for Bangladesh to take strong initiatives to provide HIV/AIDS and sex related education in the school context. Because many people are still traditional, thinking sexuality is a private matter, they hesitate to talk about it and young people have not sufficient knowledge about HIV/AIDS.

The Meaning of a Pendant

What is the significance of a pendant? A pendant is a decoration and symbolization of the things that a person treasures. A favorite past time, a special person, a milestone affair, or something that describes you are just a few ideas of pendants to display on a necklace.

Pendants are great gift ideas, acknowledging a friend or family member’s interests. To consider what kind of pendants you can give a loved one, here are some ideas of how you can celebrate some of the things that they treasure most.

Sports pendant-Basketball and jewelry might not mix, but with a sports pendant [http://www.harrismichaeljewelry.com/pendant.html], you can display a friend’s passion for a sport in elegant fashion. Whether it’s a professional sports team fan, or a friend’s identity with a sport, you can find a favorite team pendant or a sports pendant to recognize their interests.

Friendship pendant-A display honoring your best friend can be captured in a friendship pendant. A broken heart split in the middle, this pendant is not to be mistaken by what is described. In elementary or junior high, you might have recalled two friends displaying half of a broken heart, implying their relationship as best friends.

Gemstone pendant-On a loved one’s birthday celebrate their birth with a gemstone pendant. As every month has its own gemstone, you will personalize your loved one’s birthday with their month’s birthstone. A ruby, a sapphire, a diamond or amethyst pendant, a gemstone pendant will be a frequent reminder of the significance of their birth.

Pendant lockets-Such a keepsake as a baby picture will be a treasure for a pendant locket. Giving your mother such a necklace will be her reminder of you as a baby, a phase of nurturing and raising you from the time you were little until now. Thank her with a memorable pendant locket for her to wear so she can always think of you.

If you choose to give your loved one a pendant, just remember that it is not just a gift you’re giving them. You will be capturing one of their symbolic treasures in a beautiful necklace, an adornment they will enjoy forever.

Get an Erection Quickly and Naturally

Erectile problems are extremely common among men and most of such men often wonder, “How to get an erection quickly and naturally?”.

Though most men are under the impression that drugs like Viagra are the only solution to their sexual problems, fact of the matter is that there are some really effective, safe and natural methods to get a hard and longer lasting erections without even thinking of Viagra and similar drugs.

Here are a few steps to ensure harder erections quick and fast:

1. Relax your body

First and foremost, you must stop worrying about your erections and just relax.

Stress, anxiety, depression etc., are some of the most common issues that can affect the rigidity of your erections and what is worse is that stress can worsen your condition.

So just relax and take a few deep breaths next time you get intimate with your partner. This will your body relax and reduce tension in your muscle. It will also increase blood flow to the penis and help you get a hard erection quick and fast.

2. Try to Fantasize

Forget about every thing else and think about the sexiest fantasy you have ever had.

Try to concentrate on it so hard that it feels like you are actually experiencing it. This can be one of the most effective tricks to drift your mind away from all other things and make you concentrate and enjoy intimate moments with your partner.

3. Try Natural Erection Pills

Last but not the least, try some herbal or natural erection pills that are loaded with some of the finest and time tested herbs, minerals and other ingredients that not only increase blood flow to the penis but also help boost nitric oxide and testosterone production in your body.

There is no dearth of such pills but the best ones are clinically approved and contain ingredients such as ginseng, ginkgo, tribulus terrestris, maca, muira pauma, saw palmetto, damiana etc.,

In addition to such ingredients, high quality pills contain ingredients such as Bioperine. This is a black pepper extract that can make a supplement work better by ensuring faster and ready absorption of other ingredients into your body.

Such pills not only ensure rock solid erections quick and fast but also boost your libido or sex drive. They also help you last longer during sex so that you can please your woman.

Good quality pills do not have any side effects and this is why they have become extremely popular among men, Moreover, they do not even require a prescription.

So, If You Want to Get a Hard Erection Quickly, check out the Best Penis Pills that have set a new standard in male enhancement.

These Nuts Lower Cholesterol Naturally

Here's an interesting suggestion for keeping your heart healthy … pistachios. A new study finds that this tasty nut cuts the risk of cardiovascular disease, in part because they lower cholesterol naturally in the bloodstream.

These delicious nuts are also loaded with antioxidants and healthy fats, as well as being packaged full of vitamins and minerals like selenium and iron. This latest research involved 10 men and 18 women, all healthy eaters, nonsmokers and without health problems, who added pistachios to what they ate each day.

The team found that eating the nuts increased the antioxidant levels in those with high cholesterol.

Earlier work has shown pistachios lowered lipids and lipoproteins (a recognized risk factor for heart disease), and the latest research results other effects that come to the body from enjoying these tasty treats.

The participants in the research ate a diet of 35% total fat, and 11% saturated fat for two weeks. This way of eating was intended to mimic the typical American diet.

Next the researchers used a controlled feeding experiment to test three diets for four weeks each, leaving a two-week break between the eating plans. The control diet was based on the widely known Step 1 Diet, a cholesterol-lowering plan that allows for 25% total fat and 8% saturated fat. The other two diets examined by the team were built on the Step 1 plan – one added 10% of calories from pistachios (about 1.5 ounces), the second added 20% of daily calories (3.0 ounces) from pistachios.

The diets that included pistachios brought higher blood levels of antioxidants than found in the blood of those eating the so-called typical American diet without pistachios.

There were also lower serum oxidized concentrations of LDL cholesterol in the blood of those following a pistachio-enriched diet. Even after the team controlled for the LDL lowering effects, the antioxidants in the pistachios were still found to have an effect on LDL levels in the bloodstream of those eating the highest levels of the nuts.

These findings suggest that a diet including a limited amount of pistachios contributes to lower LDL levels and also brings powerful antioxidants to the body as an extra benefit.

The antioxidants, one of the highest of all nuts, that are naturally part of pistachios are all names you've heard before – lutein, beta-carotene, and gamma-tocopherol. All three help to prevent oxidation of LDL.

Although current studies on antioxidants do not show specific health gains, this is a disappointment to the scientific community that points out that epidemiological studies do suggest benefits.

Pistachios are a cholesterol free snack that's naturally loaded with more than 30 different vitamins, minerals and nutrients in shell. They even have more potassium and phytosterols than other nuts you might eat. So go ahead and enjoy this tasty treat … just two ounces (about 98 nuts) a day of this good-for-you nut may be all it takes to lower cholesterol naturally and reduce your risk of heart problems. But remember any nut, including pistachios, should be eaten in moderate amounts. Even though the fat is considered healthy, it's still fat and adds calories to your daily intake.

What is High Blood Pressure and When Does it Take Place?

In order to have a better understanding of what is high blood pressure, and how we can take appropriate actions to lower our blood pressure, it is a must that we should first understand the properties of a normal blood pressure. To have a thorough knowledge of what it is all about will lead us all to good health.

Our body is made up of tissues and organs coming from fifteen trillion cells with specific functions. The heart, skin, kidneys, lungs, and other glands are responsible for the blood pressure. Everything from the muscle and the vascular tissues, as well as the cardiovascular and excretory systems play an important role.

The heart will pump blood loaded with oxygen to the aorta, the largest artery. This will be distributed to the arterioles and capillaries or the smaller arteries, which will be allocated to every tissues and cells.

Blood pressure will now be influenced by the amount of blood pumped, the speed by which blood is pumped and any resistance that it may encounter during the pumping process. Simply stated, blood pressure is determined by the amount of blood the heart will pump out and any factors that may restrict this blood output to flow.

The bringing of blood to and from the muscles and the skin by the arterioles and veins is called peripheral circulatory system. This is the stage where the so called peripheral resistance will be met. There are three contributing factors for peripheral resistance to take place while blood is being distributed. These are:

1. Viscosity – By viscosity, it means the blood either flows easily or not. The higher the viscosity, the more resistance to flow takes place, since it would have a consistency similar to that of honey.

2. Elasticity of the arteries and veins – refers to the ability of the veins and the arteries to stretch. Hence, if the veins are rigid and hard or pipe-like, the more pressure is exerted to let the blood flow.

3. The number, size, and state of the arterioles – will refer to the ability of the arterioles to dilate as ready receptacles for the blood that flows. Hence, if only a few arterioles are relaxed and dilated, much of the blood will remain in the veins causing pressure, since no form of release can be met.

During the process of distribution, pressure is needed to push the blood to the arteries. One is the systolic or higher pressure responsible for pushing the blood and the other diastolic or lower pressure responsible in keeping the heart to pump out blood.

High blood pressure then takes place, if our dietary intakes, lifestyle, or genetic abilities may in one way cause the three contributing factors to assume the properties that will cause resistance to blood flow. Blood viscosity that may be thick like honey has to pass through veins and arterial wall that are rigid and pipe-like and will be met by only a few dilated arterioles, the rest being constricted, or worse, closed.

Thus, the lower pressure continues to promote pumping of blood while the higher blood pressure will keep pushing to find an outlet for its pressure. Not finding any, all the pressure will remain in confinement within veins and arterial walls and will be liable to pop out of any exit points just to find release.

Anyone who is experiencing this kind of peripheral circulation and resistance, is experiencing high blood pressure already leading to a stroke, or much worse, death. This is why hypertension or high blood pressure was given the moniker: “the silent killer”.

Normal blood pressure varies from every individual. What is high blood pressure to some may be still normal to others. By ordinary standards, the normal blood pressure of adults on the average is 120 systolic and 80 diastolic. This is usually stated as 120 over 80 in millimeters of mercury or 120/80 as expressed in fraction.

Prevention of Spider Veins – How to Avoid Vascular Dysfunction

For some people, spider veins are genetically predisposed, meaning that they will likely get them regardless of the environmental factors that they live with. For example, someone might be in great health and avoid prolonged sun exposure, which are two main causes of spider veins, but they'll still get them just because their parents had them. That is why there is not always a way to prevent vein dysfunction. However, some people can.

Prevention of spider veins begins with a healthy lifestyle. Vein dysfunction is caused by being overweight, hormonal imbalances and prolonged sun exposure when they are not genetic. Therefore, living a healthy lifestyle will automatically reduce your chances of experiencing a vein dysfunction because you will maintain a healthy weight and should not be as likely to have hormonal imbalances. You can exercise and elevate your legs, as well, to give your body increased circulation which can aid in the prevention of spider veins.

Other methods for the prevention of spider veins include limiting sun exposure, hot baths, and Jacuzzis. If you are genetically inclined to develop vein disorders, the heat from these sources can exacerbate the problem by enlarging the veins more quickly. Compression stockings are a great option for those who can not move as well or as much, but want to increase the circulation in their legs. There are many different treatment options for vein disorders, depending on how bad yours are. However, prevention is often the best way to handle vein disorders, as long as you know which prevention methods will work best for your needs.

10 Tips To Relieve Sinus Inflammation

If you’re suffering from chronic sinusitis then it may not be that easy to treat sinus inflammation. Acute sinusitis however usually doesn’t require any medication and is relieved from natural home remedies. Chronic sinusitis stays for months and often reoccurs easily. Doctors often find difficult to cure chronic sinusitis as the symptoms continue even after taking antibiotics. Some patients are prescribed decongestants along with antibiotic and some with steroid nasal sprays with antibiotics. However there may also be a problem with the structure of your nasal passage which results in recurrent sinus inflammation; or there may be a growth such as a polyp or cyst which can be treated with surgery.

Here are a few natural home remedies to relieve inflammation and other symptoms.

  1. This remedy has been used for centuries and is highly effective in relieving sinus inflammation. Add a few drops of eucalyptus oil or tea tree oil in steaming water and inhale vapors in a towel tent. You can also add peppermint or apple cider vinegar instead. It is a very good decongestant and helps relieve inflammation and thins mucus.
  2. Make a mild salt solution by mixing 1 teaspoon sea salt in 1 cup warm water and either spray or add 2 drops in each nostril. Saline nasal sprays help in relieving congestion and to breathe easily.
  3. Hot peppers such as cayenne and jalapeno contain capsaicin which is great decongestant. Try to have some jalapeno peppers to drain mucus and relieve the pain.
  4. Apply hot compress over sinus areas to relieve sinus inflammation. Or stand under hot shower and let the hot water hit your sinuses.
  5. Vitamin A helps relieve inflammation and also heals the swollen mucus membranes. Include carrots and apricot in your daily diet.
  6. Regularly irrigate your nasal passage with a neti pot or any other sinus wash device. Make solution by mixing a pinch of sea salt in ΒΌ cup warm water, also add 4-5 drops of colloidal silver and liquid chlorophyll and pour this solution in one nostril in such a manner that it flows through the nasal passage and out of the other nostril. It not only relieves symptoms but also kills bacteria.
  7. Have plenty of fluids including 6-8 glasses of water, soup, broth.
  8. To strengthen your immune system and minimize inflammation, include vitamin C rich foods in your diet. Such as tomato soup, broccoli, freshly squeezed orange juice, red and green bell peppers.
  9. Consult an herbalist for the right dose and procedure to take some very effective herbs such as Bromelain, Echinacea, and Barberry. These have anti-inflammatory, antiviral and anti bacterial properties and are effective in easing symptoms.
  10. Keep your head elevated on a stack of pillows while sleeping. This not only helps to keep nasal passages open but also keeps sinuses from getting irritated and inflamed.

These natural remedies help in reliving sinus inflammation. However if you notice green discharge from your nose, fever, redness and puffiness around your eyes then consult your doctor immediately.

Be Acne Clear – Top 5 Tips to Get Rid of Nose Pimples

Have you ever woken up in the morning just to find a big red pimple smiling wickedly on your nose? If you answered yes, you very well know how extremely frustrating this could be. Especially when everyone from your mom to the man on the road keeps asking you what happened to your nose!

Even if your face is acne clear, a pimple on the nose will be very noticeable indeed. Nose pimples are a big challenge for most acne sufferers and is also a very painful experience. So what would be the quickest way to get rid of a nose pimple?

We all know that acne as such does not have any quick remedies. Acne treatment is a complete process and should be followed to get an acne clear skin. But a nose pimple is really an alarming situation.

The following top 5 tips will help you to get rid of nose pimples:

o Never ever touch the nose pimple. Sometimes you just can’t stop yourself from touching it, since it’s so annoying, but remember touching won’t help. Touching and squeezing will only leave scars on your nose and as you know scars can last a lifetime but the pimple might just go away in a few days. Also constant touching will just spread the bacteria to other parts of your skin and stop you from being acne clear.

o Wash the nose pimple with a gentle cleanser two times a day. This will help remove any dirt and oil which could worsen the pimple if not cleaned regularly.

o If the pimple is visibly too red and looks inflamed, try dabbing a little visine eye drops on it. Many acne sufferers have got relief from inflammation by applying a little visine to their pimple. Remember you don’t need too much, just a little to reduce the redness. Always check for allergies to any ingredients before applying to the face.

o Apply some ice to the nose pimple to help reduce the swelling. If possible apply the ice every 30 minutes and hold it for 2 minutes. This will help in reducing the swelling.

o Apply a little lemon juice on the nose pimple. The acidic nature of lemon helps in cleaning and drying the pimple. Just apply a little juice on the pimple and leave it for a few minutes. Wash it off with a cleanser.

What Makes Good Poetry

1. A good poem must be well written with a concise and accurate use of language. The great advantage of poetry is that it can encapsulate ideas in the minimum of words. This is one of the main distinguishing features of poetry as compared to prose.

2. A good poem should be able to lift the reader out of the ordinary and give glimpses of a more illumining reality.

“To see a world in a grain of sand,

And a heaven in a wild flower,

Hold infinity in the palm of your hand,

And eternity in an hour.

– W.Blake.

Here the immortal Blake uses the most basic of items a small grain of sand to conjure most powerfully visions of eternity. These lines are so powerful because they leave to so much to the imagination of the reader.

3. A mantric quality of language. Prose seeks to explain, poetry merely states. Good poetry is not an argument but convinces the reader through its own power.

“A thing of beauty is a joy forever”


4. A good poem should engage the heart of the reader it should be more than mere intellectual cleverness.

“That love is all there is;

all we know of love”

– Emily Dickinson

5. Good poetry can offer hope from seemingly painful experience. Many great poets deal with our fear of death there poetry offers an alternative view to the pessimism that can pervade man.

“Because I could not stop for death

He kindly stopped for me-

The carriage held but just Ourselves –

And Immortality.

Emily Dickinson wrote frequently on the theme of death. She does not offer certainties but ambiguously points to immortality. To a large extent the reader can make up his own mind. This is another good quality of a poem it engages the reader to think for himself

Poetry often takes its inspiration from nature. Nature is all around but a poet is able to capture its essence in the written word. This brings us a new appreciation for the wonders of nature.

I wandered lonely as a cloud

That floats on high o’er vales and hills,

When all at once I saw a crowd,

A host, of golden daffodils;

Beside the lake, beneath the trees,

Fluttering and dancing in the breeze.

– W.Wordsworth

6. Poetry from the heart. Good poetry can never be faked. There is a saying that a “poet is born not made” Whether this is true or not writing poetry is not like learning to write by rote.

7. Good poetry is poetry that we can feel an identification with. Whether it is a rhyming sonnet of Shakespeare or a simple statement of W.Carlos Williams we feel in very good poetry that it articulates our own inner feeling. There does not seem a separation between poet and reader. The reader himself can feel a oneness with the poet. In this poem Sri Chinmoy identifies with struggling humanity and at the same time offers a Seers vision of a better future.

“I cry aloud, but all in vain;

I helpless, the earth unkind

What soul of might can share my pain?

Death-dart alone I find.”

“But hark! I hear Thy golden Flute,

Its notes bring the Summit down.

Now safe am I, O Absolute!

Gone death, gone night’s stark frown!”

– From the Golden Flute by Sri Chinmoy

Considering Beauty School? Read This!

Have you ever watched your hair stylist, manicurist, or facial specialist and wonderred how she came to be what she is? Is that something that you can just fill out an application for with no experience? Or do you need to start somewhere else?

It is not as easy as just walking into a salon and filling out an application! Most states require all cosmetologists to be licensed, and many salons and spas require that you pass their own standards and have a style that works with their own. Like many other career paths, cosmetologists (which is a broad term that includes makeup artists, hair stylists, hair colorists, skin care specialists, manicurists, and others) must attend beauty school (also known as cosmetology school) in order to not just learn and master their trade of choice, but also learn and pass rigorous classes and testing on infection control and sanitation, as well as good business practices and the overall appearance of yourself and your own salon, if you have plans to open one.

What is easy, however, is making a career change or choice for the art of cosmetology. Whether you are a recent high school graduate or middle-aged and desiring a change of pace, beauty school is a simple, desirable career path. Since the duration of the entire schooling process is much shorter than four or even two year college degrees, beauty school is a reliably quick, easy way to obtain a degree. And if you decide you thoroughly enjoy it, you can extend your education and become certified in several different specialties. Achieving this will make you a master cosmetologist of sorts and highly desirable in the work. Furthermore, while no type of schooling is cheap, cosmetology school is not as much of a drain on the finances as standard college degrees are.

If you are still undecided, then also consider these points. Obtaining a cosmetology certificate provides you with a very flexible, creative choice of career. Once you have this certificate, then the (beauty) world is your oyster! Sinceremore, since beauty schools recognize that they cater to women of all ages and life stages, the classes are offered at a variety of different times and days. Need to attend school while your kids are in late morning preschool? How about after your 9-5 job? Or on the weekends only? All of these times, and more, are do-able. In the end, if you decide that cosmetology is not the career path for you, then your schooling will not be a waste of time, for you will have learned far more than cosmetology techniques-you will also have learned life skills!

Health Benefits of Hormone Replacement Therapy in Women

There are supplemental hormones which are administered through hormone replacement therapy. In women, these can offer multiple benefits. But with many different treatment options of varying effects and processes, the choice of treatment must be specific to the needs of the individual. Hormone treatments vary and will depend on the diagnosis of a medical expert to determine what can best benefit a woman. One of those treatments is HGH therapy.

Human Growth Hormone, or HGH, is a hormone inherent in every person. It determines the way the human body recovers, how and how fast cells and tissues repair and regenerate. Both sexes experience a decline in HGH as they near their 30s or 40s, lowering cell regeneration and recovery rates. This is more visibly seen as the body’s aging process.

HGH therapy can be administered on both women and men. On each gender, the therapy produces both similar and differing effects and benefits. But how does this program benefit women in particular?

An increase in HGH levels has been shown to increase bone density, which is especially good for women who, in general, are more prone to osteoporosis than men are. Apart from maintaining a calcium-rich diet paired with exercise, women can protect their bones through supplementation of HGH.

To further increase calcium retention and keep the bones healthy, estrogen may also be applied through hormone replacement therapy. In women, the addition of estrogen to the program also offers a defense against the symptoms associated with the menopausal stage.

Women, young and old, generally have more fat and less muscle than men, and this only worsens as they age. Aging causes atrophy in muscles, organs and bones. It also slows down metabolism, which in turn makes it easier for women to accumulate fat. Excessive weight can make a woman highly prone to weight-related diseases such as diabetes and heart disease.

For middle-aged women who are already struggling to keep a healthy weight, HGH therapy is also known for its ability to retain healthy levels of muscle mass and also preventing weight gain due to a slower metabolism.

Finally, HGH therapy delays the signs of aging. Weaknesses of the body as well as the mind are slowed and lessened. So even in an advanced age, a person can remain in perfectly good health. The efficacy of the replacement therapy may differ from person to person and by dose, but whether in men or in women, it offers some general benefits.

These are just some of the effects of hormone replacement therapy in women. HRT can be tailored to a woman’s health needs through the expert diagnosis and administration of a medical professional.