3 Simple Tips To Bring Your Oil Painting To Life

Artists love using oil paints on canvas because of its many advantages. Whereas its slow drying process could seem as a drawback, especially for those who would rather finish their pieces faster, for the majority of artists is a plus. This is because it provides them with enough time to work on an artwork piece in different sessions without worrying that some parts will dry faster. They also find it much easier to make changes to their creations thanks to the slow drying characteristic of oil paintings. Oil paints also come with an advantage of creating luminous colors that are hard to wear. It is also much easier for the paints to blend with any surrounding colors so in the end an appealing artwork is achieved.

If you are new to oil paintings, you might consider taking oil painting classes so you can start off on a high. But you can still use the following simple tips to start getting familiar with the painting and ensure that every one of your artwork pieces oozes life.

Tip 1 – Use thick paste on foreground to convey volume

Three dimensional looks are quite lifelike and it is actually possible to achieve this when painting with oil. Oils and acrylics come with the advantage of building thick impastos compared to pastels and watercolors that lack the quality. To achieve the 3D look, apply the thick oil paste on the foreground of your painting and then thin it with receding planes on your piece. In the end you will have a very thing paint layer in the distant background creating the three dimensional illusion.

Tip 2 – Create texture on your piece by dry brushing

Texture is very important, especially on pieces with leaves, grass and crashing water waves and the likes. By using a dry brush technique you can make sure the texture is visible to the eyes. Dry brushing involves skipping your brush so that the paint can peel off achieving the desired results. When you hold the brush horizontally and graze it you can tickle bottom surfaces dragging to different directions to create weathered appearance of your wood or make the water foam on the painting look bubbly. There are so many effects you can create with the method so your painting is lifelike.

Tip 3 – Create interest by varying your colors

Instead of adding a number of variations of the same hue in a given area to get rid of boring solid monochromatic colors, generate more interest on your oil painting by mixing colors partially on the palette to neutralize saturation and they squeeze paint out under lots of pressure so you can see subtle color variations with every stroke. It may seem challenging at first, but you will love how realistic the painting becomes once you master the technique. This color mixing variegation can be used on different types of oil painting including those with grass, rocks and foliage to get paint variety that makes them look real.

Natural Products: A Brief Insight Into Herbal Therapy

The advent of a herbal philosophy of healing has most certainly been triggered in response to a society subjected to an extensive abuse of pharmaceutical drugs. Natural products are the equivalent of resources provided by the environment for the wealth and balance of our ecosystem and our health, up to the same extent.

Herbal remedies represent the focus of modern days doctrines, directed towards promoting a healthier, more balanced personal care routine. Online pharmacies have turned natural products into a well-developed industry, one that is not only trying to promote commodities, but rather a healthy lifestyle.

The benefits of natural products

Medicinal herbs as natural remedies can be undoubtedly classified as one of the safest methods of treating both diseases and other types of discomfort-triggering affections. Without the notorious side-effects, which, though very much ignored by the average consumer, have been surprisingly discovered to range among the leading causes of death in the Unites States.

Be them herbal supplements, vitamins or any other type of natural products which ensure treatment, pain-relief and mood calm, these remedies are nature’s way of proving that, sometimes, man-made solutions can not exceed their limits.

A form of alternative medicine, natural products borrow Oriental principles of healing and converge them with other lab-proven effects of commonly-known herbs in order to build the 21st century philosophy of health, one that can be regarded as a much-needed return to origins.

Herbal remedies have often succeeded in treating diseases and insufficiencies that regular drugs and medicines failed to alleviate. This does not lay the grounds for a controversial, brand new therapy, but it rather brings us closer to old traditions, which account for the fundamental role played by natural products from ancestral times up to era of technology.

Safety, tradition, soothing properties, the main benefits of herbal remedies reside in their ability to care for your health without damaging the balance of your body and its natural protective barrier. With the help of an online pharmacy, the modern depot of natural products, you can experience the benefits of herbals for personal care at first hand.

What you should consider in these times of age, regardless of your general health state, is the importance of vitamins and supplements for the overall functioning of your body. It goes without saying that natural products fulfill the same objective as classical, drugstore alternatives, with a much lower risk of subjecting your body to dangerous side effects.

Browse through our online pharmacy and discover the natural products which set up the new boundaries of herbal healing!

Find More Information: http://www.herbaglow.com

eDiets – The Best Weight Loss Diet

eDiets is arguably the biggest name in online weight loss. Their name is so big, that they have become synonymous with almost any web based diet program. What this means is that if you were to name a popular on-line diet program more than likely they are a member of the e-diets group. One of the popular phrases going around these days is “I’m doing an eDiet”. eDiets have been ranked as the #1 most trafficked health, fitness and nutrition site, and has been voted “best of the web” in the diet and nutrition category in forbs magazine.

When you go through the sign up process at eDiets you will find they are quit commercial based. There are a lot of graphic ads and you can purchase just about anything from their site. They also offer an extensive shopping section where you can buy fitness equipment and beauty products among other things. Normally this would be a turn off but what offsets this commercial entity is the incredible amount of quality content they have published. They have doctors, writers, nutritionists publishing multiple articles on their site every day. Most of the information is subscription only, but sometimes it’s worth paying a little bit of money for that extra support.

Free Diet Profile

eDiets begins with a free diet profile, which is meant to assess your current condition and then will provide you with recommendations. After completing your profile, you can go ahead and subscribe (paying by credit card). Their subscription prices at first can be a bit confusing. You have the option of selecting from varying options ( the diet plan, a fitness component, and eDiets solutions – which seems to be access to their forums, registered dietitians, and other content, there is also the eDiets Recipe Club). The diet portion of the plan worked out to be about $2.99 per week.

What Makes eDiets Different?

One of the largest differences between eDiets and their competition is the vast array of popular diet programs available; as well as the basic eDiets Weight Loss program. The options of popular diets include: The Atkins Diet, Blood Type Diet, Perricone, Slim Fast, and many more. You can change your plan at any time or mix and match various meal and menu options. The message boards and forums at eDiets have been considered as the industries very best. As far as fitness component, eDiets offer two fitness based programs – their own efitness product, and Get With the Program, an excellent program written by Oprah Winfrey’s former trainer Bob Greene.

Opinions

eDiets plat out work. If you do your research on various opinion sites you will find that people have lost weight with eDiets, and the bad reviews are often rare if not impossible to find. The tools they offer are very good. If you know what you want to do (Example: You want to follow the Mayo Clinic program), then eDiets is the perfect means to do this. Menu plans, meals, recipes, motivation, these will all help you succeed with whatever plan you choose. However, if you’re unsure about exactly how you are going to lose weight, you may find that eDiets can be a bit overwhelming – and that something like DietWatch may be easier for you to handle.

What Does eDiets Offer?

POPULAR DIETS

Mayo Clinic Plan

Glycemic Impact Diet

Atkins

eDiets Alternative to Jenny Craig

eDiets Weight Loss Plan

Bill Phillip’s Eating for Life

Slim-Fast Optima Diet

The Blood Type Diet

The Perricone Nutritional Face Lift

New Mediterranean Diet

Bob Greene’s Total Body Makeover

Trim Kids

OTHER DIETS

Living with Type 2 Diabetes Plan

Heart Smart Plan

Low Sodium Plan

Cholesterol Lowering Plan

High Fiber Plan

Hypoglycemia

Healthy Soy Plan

Vegetarian Diet

Lactose Free Plan

Low Diet Plan

Wheat Free Meal Plan

EXTRAS

eDiets Solutions (online meetings, message boards, professional chats, etc)

eDiets fitness program

eDiets Recipe Club

If you get the complete package (diet, fitness, solutions) it’s going to be a bit expensive. In this case you may be better to use another online program that includes all these components at a much more competitive price. The problem with seeking a lower price however is that the quality of the product may or may not be as high. Believe when I recommend that eDiets is worth it even if you only subscribe for a quarter, it’s a fantastic way to educate yourself on nutrition and a weight maintaining lifestyle.

Why to Choose Physiotherapy?

Physiotherapy has its roots in 460 BC and it is also referred as physical therapy. The practice of physiotherapy involves methods which are used for the healing by massages. The therapy is considered as the most effective one by the physicians. The injuries or the diseases are ailed by using physical techniques. Even after a severe injury, a person is given physiotherapy treatment to restore the normal body movements. If you are looking forward to learning deeper into the field, it takes four years to get a bachelor’s degree in the subject. Physiotherapy reduces the pain and treats the patient with its physical techniques.

1. When is Physiotherapy Used?

The areas which come under the physiotherapy department are the muscles, joints, circulation of blood, the functioning of the heart and even lungs. The physiotherapy treatment includes the use of various exercises which you need to practice on a daily basis for the treatment to work. At times the therapists can even treat the patients with neurological disorders and even mental health problems. If you have chronic conditions because of the injuries caused by war or any accident then the treatment can be used to ease the pain.

2. Physiotherapy Techniques

There are various techniques which are used to treat short-term problems or even handle chronic disability. Massage is one such technique that everyone is aware of which goes with the manipulation of the hand movements which are used to stimulate the blood flow. Various machines which produce electrical impulses are used for treatment followed by regular exercises. If you are suffering from a long-term condition then physiotherapy help to reach a stable state where you can use the damaged body part and supports you in the process.

3. What is Physiotherapy Used For?

Physiotherapy is used for the patients to overcome a physical illness which can be long term and short term as well. The physiotherapy can be used for the treatment of the patients suffering from orthopedic problems. People nowadays have the lot of heart and lung diseases which can be treated with the help of physiotherapy sessions. Cystic fibrosis is a condition in which the mucus inside the patient’s body becomes thick and eventually clogs inside organs including the lungs. Physiotherapists teach the patients to remove the mucus from their system with the help of certain methods. There are various problems which certain children develop, such as musculoskeletal which needs treatments. Physiotherapists provide treatments which increase the muscle strength.

4. How Does Physiotherapy Work?

Physiotherapists do not focus on only one part of the body which is injured rather they consider the entire body as one during a treatment. They believe that the root of the problem lies somewhere inside the body and not just the affected area. The main aim is to restore the body into a normal functioning condition. Adding exercise to your regular routine can simply help to improve the mobility of the injured part. The energy therapy, which uses the electrical impulses to improve and facilitate the healing process is very remarkable. The treatment also sometimes involves hydrotherapy which is performed in water. The water resistance against the body can help your muscles to relax when you push harder during the exercises.

Fibromyalgia Treatment

A brief description of fibromyalgia is widespread pain throughout the body lasting for several months or years. The pain due to fibromyalgia is due to stiffness of muscles and bones. Fibromyalgia causes a non-bearable pain in the body. The cause of is still unknown. Its can be due to physical or emotional fact which develops a syndrome. A research suggests that frequent sleep disturbance causes fibromyalgia in most of the patients and it can be classified as a major cause. Women are more likely to suffer from fibromyalgia at a ratio of 4 to 1. The reason is still a mystery. But that does indicate that men are safe from the deadly pain of fibromyalgia. There was a belief that children cannot be a prey to it, but a research reported that 6.2 percent of children suffer from fibromyalgia in Israel. The age of these children is between 9 and 15.

If you are affected from fibromyalgia and you want get rid of than you treatments which are natural, medical but most significant and effective treatment is of hypnosis when fibromyalgia is the problem. A study by Office of Alternative Medicine, NIH of US, stated that fibromyalgia treatment by hypnosis is more effective and has 80 percent of good result as outcome. The figure itself must have given you some relief from fibromyalgia pain. Hypnosis is more efficient in throwing out the fibromyalgia pain from your body and comforts you. The simple reason for it being the best is that it does not use any medical procedure or there is any requirement of drugs to be injected in your body. With hypnosis you can overcome the pain as it empowers your subconscious mind to overcome from fibromyalgia. Your body is already suffering from a bundle of painful bones, muscles, ligaments and a number of nights without sleep. Fibromyalgia treatment is possible with a little help from your own side. You can have the power to cure yourself from fibromyalgia and relax yourself with no pain. You can learn the techniques of hypnosis and control your subconscious mind and have a powerful tool for fibromyalgia treatment. Hypnosis will surely help you in giving independence from the pain, but it will also help you to overcome depression caused due to the pain.

You must be praying everyday to God while going to bed that the next day when you wake up you want to be free of fibromyalgia pain. Well God has just listened to your prayers and sent a tool of hypnosis for you. By hypnosis you can direct your brain that you would not feel the pain. You will be normal, working, happy and relieved from fibromyalgia pain. For the best fibromyalgia treatment you need not visit any doctor or pay heavy medical bills. Treatment for fibromyalgia is available on the internet in the form of mp3 or video, maybe a book. Going through hypnosis for fibromyalgia treatment you will be bringing yourself back to a life which you always dream of. Go ahead if hypnosis help 80 percent of pain than its worth going for it. Live life as you plan not as the pain.

The Importance Of Vehicle Tracking In Fleet Management

Fleet is defined as a group of vehicles utilized for a single purpose of the company. So if you have more than two company vehicles, then you have a fleet. Plus, like other facets of a company, it needs proper management which includes tracking and diagnostics, driver management, fuel efficiency, maintenance, vehicle financing and safety management.

It also means that you have to consider things like minimizing risks associated with vehicle investment, productivity, improving efficiency and guaranteeing that overall transport costs are kept to a minimum.

Vehicle tracking is one of the primary components of fleet management. As modern technology advances, helpful tools such as the GPS tracking devices has made diagnostics and tracking simpler and far more effective, allowing for better management. Tracking lets the manager know where the exact locations of fleet vehicles are at any given time. As a result, the manager can make informed decisions and plan the most efficient route to less the waiting time for customers and enhance the fuel efficiency of each vehicle.

In addition, vehicle tracking adds safety and crime prevention factors by allowing managers to properly and appropriately decide on routes that avoid potential issues.
Another advantage of vehicle tracking is that the manager can be provided with important information regarding mechanical diagnostics such as fuel consumption and mileage, speed and direction.

This information is critical for creating a profile of activities for both vehicles and their corresponding drivers. For instance, if a driver is constantly getting due because of over speeding, the manager can then make necessary actions to discriminate the driver. Since over speed is prohibited, it is important that drivers carefully operate under the speed radar, furthermore consistent speeding uses more fuel theby reducing a certain vehicle's performance and fuel efficiency which is bad for the business.

Driving at a constant speed will ensure that vehicles use less fuel and it is something that can monitor.

Fleet Management is a challenging task but if you are equipped with the right set of tools and the proper training, managing will be simpler than usual.

Why You Should Use Your Local Pharmacy Instead of Chains

At one point or another, we’re all going to need some medication prescribed by a doctor. After this inevitability, we then have to go to a pharmacy (or if we’re lucky enough, our doctors forward the prescription over) and wait for the medication to be ready. While going to a chain retailer may get you lower prices, you probably don’t expect too much customer service. Also, depending on who you ask, you’re likely to get different answers for the same questions at the big chains. Today, people seem to be split: those who prefer the one-on-one service offered by mom and pop shops and those who value their money. While both have advantages, local stores offer more than the big chains ever could.

Larger Variety

Sometimes specialized products are needed for a situation. Maybe you need a one CC syringe to feed a baby animal; a chain pharmacy likely won’t carry these. Getting to be more complex, perhaps you’re looking for a specialized toilet seat to accommodate a painful injury or disease. A local shop seems to have it all. For those who prefer natural medication, such as oils, many local drugstores carry these as well to accommodate all customers.

Specialized Attention

If you’re anything like me, you’re not afraid to ask questions – in fact, you need to ask questions. Many of the pharmacists at large chain retailers act as though they are too busy to answer a string of questions. They often seem to get irritated and repeat themselves, as if you had a hard time understanding them. You wind up walking away even more confused and aggravated than you were before. At your local drugstore, chances are this won’t happen. They are willing to sit down with you and answer your questions and calm your fears. Do you take multiple medications and are worried about how they’ll react together? Don’t worry, the experts will be there to explain to you how the medications interact in medical terms and layman’s terms.

Great Atmosphere

Do you ever feel forced into buying products at chains? That’s because they set up the aisles in such a manner where you’re tempted every step you make. At a local drugstore, while they need your business, they aren’t silently pushy. You’re surrounded by products, usually in a quiet environment with no pressure to buy anything. The best part is – you can usually find an employee who’s actually happy to help you.

Instead of wasting your time and money getting frustrated and confused at a big chain pharmacy, why not try out your local one? With friendly service, specialized attention, expertise for miles, and a no-pressure atmosphere, why would you trust your health and your family’s health anywhere else?

Medicine For The Body Electric

Everyone's talking about energy! Not just the energy that we use to fuel our cars, wash clothes, or turn on the lights, but the energy that makes up all of matter, including you and me. In the most literal way, we are beings of energy – beings of light. All of the 'stuff' of the universe is energy, and this energy moves or vibrates at different frequencies. Our energetic frequency is as unique as our fingerprint. Also, every part of our bodies has a specific energetic vibration. When this vibration is altered or disrupted, that part of the body can not function properly. That's where energy medicine comes in.

Energetic medicine has been around in one form or another for thousands of years, and is once more gaining in popularity for two reasons.

First, it works! And it works on the most fundamental level of health and being: our energy field.
Second, energetic medicine is now validated by science. Quantum physics has finally confirmed that we are energy beings, and do indeed inhabit a universe made up of energy. What's more, we can directly and intentionally affect this energy. In fact, we do it all the time without even being aware of it.

This ability to affect energy fields is the fundamental principle of energy medicine, a rapidly growing approach to health that 'tunes into', manipulates and balances the body's energy field in order to identify and correct problems. It does this by restoring the right energy balance, allowing the body to return to health naturally and gently.

Why do we become ill in the first place? Every life form is surrounded by an energy field that moves around and through the body. Normally, this field is quite resilient and able to deal with the many fluctuations that are part of everyday life: toxins in our food and environment, bacteria, fungus, exhaustion, stress, poor diet etc. However, if there are too many disturbances, or if they do not let up, the body and its energy field may no longer cope. The energy in certain parts of the body can become depleted, blocked or 'tainted', and we become ill.

Health problems show up in the energy field before they materialize in the body, and can be detected by the energetic practitioner before the person experiences physical symptoms. By the time the symptoms appear, the disease or illness is already something developed. That's why it is extremely beneficial to engage in some sort of regular energy-balancing practice, such as Qi Gong, meditation, T'ai Chi or Yoga, as these bring the energy into harmony, thereby helping to prevent disease.

The most effective health solution of all, of course, is prevention. That is why most energy healers strongly encourage clients to be pro-active in maintaining and maintaining continuing good health. One way to do this is to be self-aware.

You are the best person to judge when things are going out of balance. You start feeling stressed, less patient, irritable. You lose your enthusiasm, become more anxious or pessimistic. These are the first signs that something needs attention. Energy distortions are usually first felt on the emotional level. If you ignore them – and most people do – they will eventually create physical symptoms. By that time, your body's biochemistry has already been affected, so it takes more to bring you back to full health. You still have to work on under causes of the initial energy fluctuations anyway, or you'll fall ill again. Sometimes, the answer is so simple, like needing to change your job.

When health problems do occur, the cells involved have an unhealthy frequency. A healthy spleen cell has a different frequency than the cell of an unhealthy spleen. If the vibration of the diseased cells are changed and maintained at a healthy vibration, then the cells will heal and also exert a healing effect on the surrounding cells. In this way, correcting an energy imbalance in one area can improve the overall energy balance.

Energetic medicine corrects energy imbalances by removing the blockages in the body's energy pathways (or meridians), and replenishing and purifying the energy field with healing energies. The body can then heal itself as it was designed to do with marvellous efficiency. Treatment is non-invasive, safe, and gentle, and because it works on the level of energy, it can work quickly, depending on the person and condition.

The practitioner can also identify and correct energy disorders before they result in disease or physiological symptoms. A patient might go to an energy-medicine practitioner for one set of problems, such as allergy, but the practitioner may find energy derivatives in other areas where there are still no physical symptoms. When these are treated, most people can really feel the difference. Some people are skeptical about energy medicine at first, but many are converted when they see that it works.

Working directly with the life force, energy medicine is the fastest, most accurate approach to pinpointing and correcting the imbalances that cause illness or disease. The energy healer can even identify and treat problems before they develop in the physical body, making it the most effective preventive medicine ever.

Increasingly, practitioners in natural and holistic medicine are including radionics or energy-manipulating equipment among their therapeutic, even their diagnostic tools. Radionics was developed by Dr. Albert Abrams in the 18th century, and in the 1930's, another American, chiropractor Dr. Ruth Drown found that radionics also worked from a distance, based on the holographic principle. According to this principle, each piece taken from the hologram contains the information of the whole. From an energetic perspective, the vibrational imprint of a person's photograph, hair, or blood are part of the unique energetic hologram of that person. This means that a small portion removed from the whole, ie a drop of a person's blood or hair reflects the total energetic structure of that person. Therefore, it is possible to expose the person's hair sample or blood to healing vibrations which will reach that person's energy field, regardless of distance. This allows the practitioner to send the correct energy-balancing vibrations to a client continuously, day and night, using a small sample or simple photograph.

Of all the available treatments, energetic medicine is also the most personalized because it requires the practitioner to identify the correct energy frequencies for each particular client, as they are unique to each person. This can be done in many ways, some involving specialized energetic or radionic equipment or other tools such as crystals, and some involving clairvoyant or intuitive abilities on the part of the practitioner.

The beauty of energy medicine is that it works on the whole person. Wellness is a state of balance on all levels. If one area is out of harmony, it will lead lead to illness. Energy medicine works on restoring total energetic harmony between mind, body and spirit. In fact, many practitioners of energy medicine … and their clients … believe that this kind of therapy puts them onto the path of spiritual growth and acceptance. Perhaps that's because energy medicine supports the spiritual journey while addressing fundamental health issues at the deepest level.

Biotin Can Be One Vitamin That Secretly Boosts Hair Growth

If you are dealing with a certain degree of thin hair, then sure you are fed up and want to find a solution for your ongoing hair loss problem.

One of those things that you just should not overlook in an effort to increase hair growth is biotin. Biotin is part of the B-vitamin family and has a long list of benefits. Various dermatologists have pointed out that it is definitely responsible for growing longer hair faster.

Certain studies even prove its efficiency on regrowing fingernails, improving bone structure and of course helping hair to grow back.

You can find biotin in the form of a table that you can take orally. However the sublingual type, that which dissolves under your tongue, seems to work better. Why is this the case? When you consider your intestinal tract, you will find that much of what we take in gets broken down by acids in the stomach.

So in the case of regrowing hair with biotin, tablets of this vitamin often dissolve into less effective substances. Therefore it never really reaches your bloodstream the way that it should. While it is very beneficial to take biotin for an improvement in the growth of your hair, there are some things that can lessen the effects of it. Be sure to limit the amount of caffeine that you're taking into your body. For some reason this stuff just seems to make it extremely hard for the body to digest biotin.

While there are tons of multivitamins and other supplements out there containing biotin, they only contain limited amounts. On average just 1,200 micrograms is what you will find in most. It is recommended that those losing hair get at least 2,500 micrograms of this vitamin daily if they expect more hair to grow.

Anyone experiencing a slow hair growth rate could find that their problem lies in not getting enough biotin into their bodies. One thing most overlook when fighting hair loss is that to truly beat this condition, you need to attack the problem internally as well as externally.

Stick with all-naturally topical products like shampoo containing aloe vera, herbs and certain key vitamins. And be sure that you're getting foods rich in vitamin B such as apricots, eggs, potatoes and cabbage.

Dictators in Blood Thirsty Campaigns Against Their Own People

As the world watches the situations in some Arab states, where the governments are in apparent wars against their own people, one wonders why and how this has come about. The countries where this is happening are dominated by religious forces that enforce strict control over worship and welfare rights that may be partly to blame. Overpopulation, job shortages, lack of correct civil policies and general hardship are only some of the problems the people face. But some western countries are also in the same state.

In recent times civil unrest and riots have hit countries like Greece, the United States, Spain and even Britain. In these locations it is money and general displeasure about the greed of a priority against the impoverished majority that is the trigger. In parts of Africa genocide stirred itself and hate from one section of the community against another has also risen up as just causes for riots and murder of citizens.

People are on the move as vast numbers flee impoverished, overcrowded and intolerable situations in an attempt to find a better life elsewhere. Many are paying smugglers huge sums of money to get onto leaky boats in the hope of reaching a friendly country to offer them sanctuary. Many of them drown at sea or find themselves in even worse situations in places where they join large queues waiting for acceptance into a better place. Others simply cross the border and live in tent cities waiting for deliverance, as they do now in Turkey after escaping from Syria.

Is there an answer to this mess? The powers that be are desperate to find a solution that will be of acceptance to all concerned but that has become as elusive as the safe haven that many seek and never find.

Humanity is out of control as far as breeding and need is concerned. Even while burying a child who died of hunger the mother is ready to give birth to the next one. This is the craziness of it all and we can look back to the beginning of religion for the cause. My research took me back to the Roman Empire and the way that one emperor, Constantine, established the Roman Catholic Church and put in place principles that have transported on through the parliament of the Vatican.

In a surprising shift a later cohort, Augustine Bea, manipulated the beginning of the Muslim religion to support what Constantine had set up. The places now in the most trouble are those dominated or following in the religions that put in place. We can not change the world and yet we can remove the gods that man has created but at least now we can understand why the world is coming to an end and who is responsible.

Brain Tumor Symptoms and Treatments

A brain tumor is an abnormal growth of tissue in the brain or central spine, that is responsible for proper brain functionality. Doctors refer to a problem based on where the tumor cells originated, and whether they are cancerous (malignant) or non-cancerous (Benign)

Benign-The least aggressive of the tumor is benign tumor. They originate from cells within or surrounding the brain, do not contain cancer cells, grow slowly, and typically have clear borders.

Malignant-Malignant type contains cancer cells and often do not have clear borders. They are considered to be life threatening because they grow rapidly and invade surrounding brain tissue.

Primary- Tumors that start in cells of the brain are called primary brain tumors. The tumor can spread to the other parts of the brain or to the spine.

Metastatic- Secondary type begins in the part of the body and then spread to the brain. These tumors are more common than primary brain tumors.

Symptoms

When the brain tumor is suspected, a number of tests may be done to help the doctor reach a brain tumor diagnosis. These tests may also be able to help the doctor determine what kind of tumor it is.

Some of the tests performed to first diagnose the tumor and later used to monitor progress- to see, if the tumor has disappeared, is striking, remains the same or has changed in the same way.

The doctors, nurses, and other professionals give these tests can provide an answer, information, reassurance to help one feel more at ease.

The most common symptoms of a brain tumor include

• Headaches
• Numbness in arms and legs
• Memory problems
• Balance and walking problems
• Nausea and vomiting
• Change in speech, vision, or hearing

Brain tumors grades

Brain tumor is classified as grade 1, grade 2, grade 3, and grade 4 type of tumor

Grade 1- Benign tumors with a slow growth rate, look like normal brain cells.

Grade 2- Malignant tumors that look less normal than the grade 1 tumors.

Grade 3- Malignant tumors that look very different from normal cells. They grow actively and look distinctly abnormal.

Grade 4- Malignant tumors with distinctly abnormal-looking cells that grow and spread rapidly.

Diagnosis

To diagnose a type, the doctor starts by asking questions about your symptoms and taking a personal and family health history. Then he / she perform a physical exam including a neurological exam. If there's reason to suspect a brain tumor, the doctor may request one or more of the following tests.

• Imagine studies such as CT scan or MRI to see detailed images of the brain.
• Angiogram, which involves the use of dye and X-ray of blood vessels in the brain to look for the signs of the type or abnormal blood vessels.
• The doctor may also ask for a Biopsy to determine whether or not the tumor is cancer. A tissue sample is removed from the brain either during surgery to remove the tumor with the needle inserted through a small hole drilled.
• Options include treatment by surgery, radiation therapy, and chemotherapy.

How are it can be treated

Surgery to remove the brain tumor is typically the first option, once a brain tumor has been diagnosed. However, some tumor can not be surgically removed because of their location in the brain. In those cases, chemotherapy and radiation therapy are both options for killing and shrinking the tumor.

Because treatment for cancer also can damage healthy tissue, it's important to discuss possible side and long term effects of whatever treatment is being used with your doctor. Rehabilitation could involve working with different therapies

• Physical therapist to regain strength and balance
• Speech therapist to address problem with speaking, expressing thought
• Occupational therapist to help manage daily activities such as using bathing and wearing the wound properly.

Hand Massage Therapy To Relieve Daily Stress

Why do we need to turn to a hand massage every time in a while? Our hands are one of the most aborted parts of our bodies when we work. Whether you're a typist, a clerk, an assembly line worker, or an executive, it's inevitable for your hands not to take a beating day in and day out at work. Even the simple task of driving puts a big strain on our hands.

There are some simple techniques that you can do to ease the tension building up in your hand muscles and tendons. Sure, you can stop for a moment and give yourself a hand massage, but since you're working with one hand to relieve the stress on another, it's not as effective as being hand-massed by a professional.

A hand massage would only take a few minutes of your time and would mean a lot, especially when your work involves repeated hand movements. To give someone else a soothing hand massage, first use good quality oil or lotion.

Next, gently spread the oil or lotion on the other person's hand with light strokes. On the backside of the hand, use your thumbs and start from the center. Use outward strokes and move the thumbs from the center, outwards. Next, massage the tendons on the backside of the hand by pushing up in the direction of the wrist. Follow this with a rubbing of the wrist grooves.

Each of the fingers are then given gentle squeezes and are vigorously rotated by their joints to loosen the stiffness staying in the tendons. This will also provide flexibility and ease any soreness.

The next part of the hand massage is pulling the fingers to release any tension building up in them. Often, a hand massage professional will even wait for the popping sounds which means a release of gases that build up in the joints and make hand movements difficult.

You can do tiny circular motions on the palm of the hand and finish off by holding the person's wrist with one hand while sliding your other hand up and down his forearm. Do this several times.

A hand massage works three ways: First, it improves the circulation. By doing so, we can perform better with our hands, especially if our work entitles meticulous hand movements such as playing the piano or painting.

Next, it enhances the flexibility of the wrist and the digits. A hand massage eliminates the stiffness in the fingers, and the gentle pulling of fingers helps make them more dexterous.

Role of Drug Rehabilitation Centers

Drug rehabilitation centers play a phenomenal role in putting drug battered lives back on track. The belief of 'once an addict, always an addict' changed once these centers chipped in with their contributions.

Drug rehabilitation centers are a world in themselves. These centers are usually located in places which offer the maximum peace and tranquility to the potentially explosive drug addicts. Counselors, physiotherapists, medical and supportive staff employed there are carefully chosen and trained to impart love and care to the inmates.

In-house and out-house treatments are offered by most rehabilitation centers. Somebody who wishes to enroll a recognized in can approach these centers, who always keep the information about their patients confidential. Most de-addiction centers offer treatment for alcohol addiction too.

In addition to the treatment for drug abuse, the drug rehabilitation programs factor in the character distortions like sex addiction which sometimes come along with substance abuse. In-house treatments are found to be more effective since the patient gets the opportunity to always live in a healthy and understanding atmosphere till he is free of the drug vice. The physical, mental, social and spiritual requirements of the patients are taken care of, and any character traits that hinder the development of any of these hospitals are treated and cured. Some centers allow one or two close family members or friends to stay inside the concessions to help in times of need.

High-tech facilities for yoga, massages, exercises, games, swimming, cycling etc are provided by most rehabilitation centers. These physical activities are intended to cleanse the body of the harmful chemicals generated in the brain due to the regular use of drugs. Once it is felt the body is cured of any after effects and relapses, the patient is made to undergo different therapies to make him or her mentally strong. Counselors talk to them and attend self confidence in them. No chemical drugs are used in any of these stages.

Guide to Best Age Spots Treatment

I know that there are many of you out there who have been buying product after product trying to figure out what is the best age spots treatment on the market, or at least which one works reasonably well. If you are not yet a part of this massive hunt, do not worry, because the odds are that you will be roaming the aisle of the cosmetics centers scratching your head soon enough.

The reason that I say this is because at one point in time or another, most of us will experience age spots to some degree. They typically do not appear until you reach what has been traditionally referred to as middle age, which will be sometimes between the ages of 40 and 50.

That is when the rush to find the best age spots treatment typically starts. The funny thing about these blemishes is that despite this popular name they really do not have anything to do with the aging process that breaks down our body. What actually produces these spots is a hyper-pigmentation of the melanin in our skin that the skin uses as a defense against the sun's damaging UV rays.

This random hyper-pigmentation occurs due to the fact that the areas in question have already suffered damage from the many years of exposure to the sun. That is why these spots most commonly appear on the parts of the body that get the most exposure such as the face, neck, shoulders, arms and the hands. These spots are unsightly, but they are not dangerous.

As with any damaged spots that come from exposure to the sun, it is a good idea to get these checked out by a doctor just to make sure that they are not actually the appearance of skin cancer. Once you get the okay from a medical professional, then you can proceed with your search for the best age spots treatment that you can find. I promise that this will not be an easy task.

The problem is that the products that one most commonly find are not of the quality to make them effective in removing these spots from your skin. The typical agent that is used in order to lighten the brown spots on your skin is a form of bleach. That is NOT the best agent for using on such small areas. It tends to whiten the surrounding skin also, which leads to the blemish being just as visible as it was before.

The best age spots treatment that is being used today is a natural ingredient that comes to us from a plant that grows wild throughout India. It is called Extrapone Nut Grass Root, and it works far better on your skin than chemical based ingredients do. It will lighten up the dark patches on your skin, and blend the skin tones together in a way that makes these spots essentially invisible.

The ingredients in the best age spots treatment come to you from nature. They never come to you from a chemical factory.

Advantages & Disadvantages of Using Public Speaking Aids

In public speaking, when a speaker speaks in front of the audience, he not only puts his ideas in the form of words but may also use many other audio-visual aids. In public speaking they can be an exhibit, a flip chart, a white board, videos, pictures, PPTs, OHP etc.

Why is it important to use public speaking aids?

They act like an add-on to your words. Along with listening, to enhance the visual attraction of the audience towards himself, the speaker often uses presentation aids.

Let us imagine that you work so hard on your speech (without any aids) that you consider it useless to use them in your speech. But there are many reasons why you should not ignore the importance of these aids.

According to Dale Ludwig “Well-designed visuals do more than provide information; they bring order to the conversation.”

These days people are extensively using powerpoint presentations as their most important aid. With this, people also use flipcharts, slide projectors, movie projectors, white boards etc. at times.

Let us see why it is advantageous to use these aids in public speaking.

1. It is easier to hold the attention of the audience towards you. It may be unexciting to just sit and pay attention to someone’s talk but use of visual aids would catch the interest of most of the people present there.

2. Involvement and engagement of the participants increases when you use aids as they are hearing as well as seeing. This would give a better learning experience to the audience.

3. It is easier for the audience to understand and remember the information you provide. Seeing text with relevant image is easier to understand than a simple text. People remember more of what they see than what they hear.

4. Their correct usage also minimizes the chances of any kind of mistakes. If used correctly, visual aids can make presentations more exciting, more vibrant, and more effective.

Now how these aids can be disadvantageous, let us see.

1. Firstly, having visual aids need a lot of presentation material and preparation for the same. This may be really time consuming and you may end up giving more time to this than to your speech.

2. Their may also distract your audience from your speech as they pay more attention on the aids. Ultimately, the purpose of your speech may not be fulfilled.

3. Keep away from overly elaborated visual aids. The ability to see and understand the aid by the audience is more important than the way of delivery.

To sum up, we may say that an appropriate use of visual aids can give your presentation a really superior turn. On the other hand, if you pay more attention on the aids than on your speech, they may overshadow you in the eyes of the addressees and seize all the attention of the audience.

So choose your visual aids wisely and become a star in public speaking before the spectators.